Solution Focused Brief (SFBT) Therapists in Perth, ON
Veronica Felizardo
Registered Social Worker, BA, MSW, RSW, DCP, (Cand)
Verified Verified
Perth, ON K7H
Veronica Felizardo M.S.W., R.S.W. Doctor in Counselling & Psychotherapy (Cand.) is a Psychotherapist with experience in assessment, individual counselling and couples counselling for those who have a desire to change their current circumstances to lead a fulfilled life. She's a firm believer in the innate ability to overcome challenges by working with clients at the current place they find themselves in. Using a strengths-based approach, she inspires each person to realize their full potential. She is certified in Cognitive Behavioural Therapy and Solution-Focused Therapy. She provides in-between session support via text and email.
Veronica Felizardo M.S.W., R.S.W. Doctor in Counselling & Psychotherapy (Cand.) is a Psychotherapist with experience in assessment, individual counselling and couples counselling for those who have a desire to change their current circumstances to lead a fulfilled life. She's a firm believer in the innate ability to overcome challenges by working with clients at the current place they find themselves in. Using a strengths-based approach, she inspires each person to realize their full potential. She is certified in Cognitive Behavioural Therapy and Solution-Focused Therapy. She provides in-between session support via text and email.
Tracy Casey
Registered Psychotherapist, BA Hon, MACP, RP
Verified Verified
1 Endorsed
Perth, ON K7H (Online Only)
Did you know that choosing the right therapist for you is the number one indicator of therapeutic success? I come with 25 years experience as a life/business coach and 3 years as a practicing Psychotherapist (RP-Q). Clients choose to come to me with all different needs and challenges. Some are experiencing feelings of sadness of overwhelm, worry and /or stress. Some feel directionless in what is to come next for them. Together we will talk through your needs for therapy, discover strategies to empower you and work together to reach your goals. Let's talk. Contact me for a free 15 minute consultation.
Did you know that choosing the right therapist for you is the number one indicator of therapeutic success? I come with 25 years experience as a life/business coach and 3 years as a practicing Psychotherapist (RP-Q). Clients choose to come to me with all different needs and challenges. Some are experiencing feelings of sadness of overwhelm, worry and /or stress. Some feel directionless in what is to come next for them. Together we will talk through your needs for therapy, discover strategies to empower you and work together to reach your goals. Let's talk. Contact me for a free 15 minute consultation.
Located in Perth area, I specialize in working w/ First Responders/their families but also work with teens/adults outside of this community. I offer virtual and in-person sessions, providing clients w/ an informal, nonjudgmental atmosphere where your goals of self-change are realized and made possible. I work with clients to overcome mental health difficulties and life challenges including anxiety, depression, interpersonal struggles, PTSD/trauma, and grief. I offer a unique client-centered approach that looks at how our past has influenced our present.
Located in Perth area, I specialize in working w/ First Responders/their families but also work with teens/adults outside of this community. I offer virtual and in-person sessions, providing clients w/ an informal, nonjudgmental atmosphere where your goals of self-change are realized and made possible. I work with clients to overcome mental health difficulties and life challenges including anxiety, depression, interpersonal struggles, PTSD/trauma, and grief. I offer a unique client-centered approach that looks at how our past has influenced our present.
Deb is a Registered Social Worker, holding a Masters of Social Work, who practices Psychotherapy. She is a trained Trauma Specialist, though also uses integrated approaches in her work as both a Therapist and Clinical Supervisor. Deb supports children, adults, and young people. She has spent much of her career working with youth and young adults, as a teacher, coach, facilitator, psychotherapist and as a youth outreach worker. Deb also provides Clinical Supervision to regulated Mental Health Providers.
Deb is a Registered Social Worker, holding a Masters of Social Work, who practices Psychotherapy. She is a trained Trauma Specialist, though also uses integrated approaches in her work as both a Therapist and Clinical Supervisor. Deb supports children, adults, and young people. She has spent much of her career working with youth and young adults, as a teacher, coach, facilitator, psychotherapist and as a youth outreach worker. Deb also provides Clinical Supervision to regulated Mental Health Providers.
I have been a registered social worker and psychotherapist for 25 years, working in women’s shelters and mental health clinics as a counsellor and clinical manager. My experience and evidence based training is key, however most important is the real human connection I foster with my clients. Together, we will develop an individualized plan, giving you the skills and tools needed to achieve your goals. It is also helpful to simply be heard and validated. Dealing with anxiety, depression, stress, substance use and relationships are challenging; I can help you with that.
I have been a registered social worker and psychotherapist for 25 years, working in women’s shelters and mental health clinics as a counsellor and clinical manager. My experience and evidence based training is key, however most important is the real human connection I foster with my clients. Together, we will develop an individualized plan, giving you the skills and tools needed to achieve your goals. It is also helpful to simply be heard and validated. Dealing with anxiety, depression, stress, substance use and relationships are challenging; I can help you with that.
My passion is to walk with people on their journey towards a life that is rich and meaningful. While we can't change painful experiences from the past, we can work together towards better understanding and resolution of them in the present. By applying complementary therapy approaches and techniques, we will explore and challenge long-standing behaviour patterns and/or negative perceptions which may be problamatic. Whether you are looking for extra support or guidance through a particular challenge or you're just ready to move in a new direction, I will work with you towards achieving your goals.
My passion is to walk with people on their journey towards a life that is rich and meaningful. While we can't change painful experiences from the past, we can work together towards better understanding and resolution of them in the present. By applying complementary therapy approaches and techniques, we will explore and challenge long-standing behaviour patterns and/or negative perceptions which may be problamatic. Whether you are looking for extra support or guidance through a particular challenge or you're just ready to move in a new direction, I will work with you towards achieving your goals.
Finding the right therapist can make all the difference. Do you feel stuck in a situation where it is hard to see the light? Whether it’s events or patterns from your past, or your present, you may feel frustration or shame at not being able to change. Or as a parent/caregiver you might feel helpless as you watch your child struggle with anxiety or behaviour. And often a child in crisis can impact the dynamics of the entire family, making everyone feel off-balance and confused. Let's work together to help you start to bend towards the light, to feel the hope that comes with the support to create healthy, sustainable changes.
Finding the right therapist can make all the difference. Do you feel stuck in a situation where it is hard to see the light? Whether it’s events or patterns from your past, or your present, you may feel frustration or shame at not being able to change. Or as a parent/caregiver you might feel helpless as you watch your child struggle with anxiety or behaviour. And often a child in crisis can impact the dynamics of the entire family, making everyone feel off-balance and confused. Let's work together to help you start to bend towards the light, to feel the hope that comes with the support to create healthy, sustainable changes.
I am currently accepting new clients – Megan is a Registered Psychotherapist (Qualifying) holding a Masters of Arts degree in Counselling and Psychotherapy with experience in individual counselling for youth (16+) and adults. She’s a firm believer that living a life aligned with one's values can bring a sense of purpose and meaning, and she is dedicated to helping her clients achieve this.
I am currently accepting new clients – Megan is a Registered Psychotherapist (Qualifying) holding a Masters of Arts degree in Counselling and Psychotherapy with experience in individual counselling for youth (16+) and adults. She’s a firm believer that living a life aligned with one's values can bring a sense of purpose and meaning, and she is dedicated to helping her clients achieve this.
Life has its challenges and reaching out for help can be intimidating. As a therapist I recognize the importance of creating a safe space through compassion, and of building a sound therapeutic connection in order for change to occur. That connection is built through meeting clients where they are at emotionally and motivationally, by remaining a neutral observer, and by allowing the client to set the pace for meeting identified goals. Having this safe place to gain insight and build on your coping skills can help you better manage mental health and to move beyond feeling stuck.
Life has its challenges and reaching out for help can be intimidating. As a therapist I recognize the importance of creating a safe space through compassion, and of building a sound therapeutic connection in order for change to occur. That connection is built through meeting clients where they are at emotionally and motivationally, by remaining a neutral observer, and by allowing the client to set the pace for meeting identified goals. Having this safe place to gain insight and build on your coping skills can help you better manage mental health and to move beyond feeling stuck.
Eric Gilbert
Registered Psychotherapist (Qualifying), RP, Q
Verified Verified
1 Endorsed
Perth, ON K7H
I am a Registered Psychotherapist (Qualifying) who is deeply rooted in the community. I volunteer as a coach and have had over 12 years experience working in Ottawa as a career firefighter. My goal is to be supportive and understanding, helping people grow by increasing self-compassion and challenging themselves to find solutions. I integrate several counselling theories and strategies and tailor my approaches to meet people’s individual needs. I am open to seeing anyone over 18 needing therapy, though with my experiences working as a firefighter I have a keen interest in supporting first responders
I am a Registered Psychotherapist (Qualifying) who is deeply rooted in the community. I volunteer as a coach and have had over 12 years experience working in Ottawa as a career firefighter. My goal is to be supportive and understanding, helping people grow by increasing self-compassion and challenging themselves to find solutions. I integrate several counselling theories and strategies and tailor my approaches to meet people’s individual needs. I am open to seeing anyone over 18 needing therapy, though with my experiences working as a firefighter I have a keen interest in supporting first responders
Lillian Gudmundsson
Registered Psychotherapist (Qualifying), RP (Q)
Verified Verified
1 Endorsed
Perth, ON K7H
Lillian strives to help her clients develop a curiosity about themselves and explore new ways of connecting with themselves and the world around them. Whether a client wishes to make tangible changes, engage in self-reflection, or is simply seeking a safe place to be open and honest, Lillian provides a compassionate and comforting environment for them to explore their goals. Lillian is trained in perinatal counselling and is passionate about supporting people through pregnancy and postpartum. As a new mother herself, she understands the unique challenges that come with this particular time of one's life.
Lillian strives to help her clients develop a curiosity about themselves and explore new ways of connecting with themselves and the world around them. Whether a client wishes to make tangible changes, engage in self-reflection, or is simply seeking a safe place to be open and honest, Lillian provides a compassionate and comforting environment for them to explore their goals. Lillian is trained in perinatal counselling and is passionate about supporting people through pregnancy and postpartum. As a new mother herself, she understands the unique challenges that come with this particular time of one's life.
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Deb McGuire
Lori Anne Beckstead
Chelsea Stelmach
Michelle Sparling-Bodechon
Sean O'Brien
My work in Education as a Teacher and School Vice-Principal, and in Mental Health, as a 30-year veteran in helping struggling children, youth and families, positions me uniquely to help clients. I work with children, adolescents, and families who are experiencing life’s major roadblocks: behaviour problems, mental health concerns or academic concerns, social issues or relationship struggles. My approach is strength-based, short-term, and client-centred. As a VP and RP, I help families take better control of their lives, increase social and coping skills, and feel confident to problem solve issues as they arise.
My work in Education as a Teacher and School Vice-Principal, and in Mental Health, as a 30-year veteran in helping struggling children, youth and families, positions me uniquely to help clients. I work with children, adolescents, and families who are experiencing life’s major roadblocks: behaviour problems, mental health concerns or academic concerns, social issues or relationship struggles. My approach is strength-based, short-term, and client-centred. As a VP and RP, I help families take better control of their lives, increase social and coping skills, and feel confident to problem solve issues as they arise.
So many young people today are struggling with sleep, feeling sick and/or avoiding school, fighting with parents about seemingly simple routines or expectations, spending too much time on technology, are moody and/or irritable or hurting themselves? As a Registered Psychotherapist with 25+ years experience providing support to incredible young people, I can help. I provide caring and non-judgemental support to young people age 10-30 who are experiencing challenges with anxiety, depression, sleep issues, bullying, anger, trauma, gender dysphoria, sexual identity, attachment, self-injury, addictions, ADHD and self-esteem etc.
So many young people today are struggling with sleep, feeling sick and/or avoiding school, fighting with parents about seemingly simple routines or expectations, spending too much time on technology, are moody and/or irritable or hurting themselves? As a Registered Psychotherapist with 25+ years experience providing support to incredible young people, I can help. I provide caring and non-judgemental support to young people age 10-30 who are experiencing challenges with anxiety, depression, sleep issues, bullying, anger, trauma, gender dysphoria, sexual identity, attachment, self-injury, addictions, ADHD and self-esteem etc.
Chelsea Stelmach
Registered Psychotherapist, RP, MACP, BAH
Verified Verified
4 Endorsed
Perth, ON K7H (Online Only)
Accepting new clients for FALL 2024! Been feeling lost? Wondering how you wound up here? I know the feeling, and I want you to know: there is hope.
Accepting new clients for FALL 2024! Been feeling lost? Wondering how you wound up here? I know the feeling, and I want you to know: there is hope.
Kendra Armstrong Psychotherapy & Nursing Services
Registered Psychotherapist (Qualifying), BScN, RN , LTC-CIP
Verified Verified
1 Endorsed
Perth, ON K7H
With 6+ years experience in long-term care, I hope to assist those who are struggling with age related transitions in life and their caregivers. If you have a new chronic diagnosis, admission to a care facility, or are struggling to adjust with any aspect of aging, I am here to help. If you’ve taken on the role of caregiver or SDM/POA to someone who is aging, I am here to help. If you’re experiencing burnout from the demands of caring for someone, I am here to help! I look forward to taking the time to hear your story and help you meet your goals for the future.
With 6+ years experience in long-term care, I hope to assist those who are struggling with age related transitions in life and their caregivers. If you have a new chronic diagnosis, admission to a care facility, or are struggling to adjust with any aspect of aging, I am here to help. If you’ve taken on the role of caregiver or SDM/POA to someone who is aging, I am here to help. If you’re experiencing burnout from the demands of caring for someone, I am here to help! I look forward to taking the time to hear your story and help you meet your goals for the future.
Do you worry about mental health and wellbeing, interpersonal relationships, or family issues? Perhaps workplace or school challenges are affecting your personal wellbeing. Are you dealing with grief and loss? Maybe you or your family member is coping with illness, chronic health issues, or caregiver stress that has become overwhelming. I am a social worker with knowledge of health care and family and life transitions issues, who works with individuals of all ages.
Do you worry about mental health and wellbeing, interpersonal relationships, or family issues? Perhaps workplace or school challenges are affecting your personal wellbeing. Are you dealing with grief and loss? Maybe you or your family member is coping with illness, chronic health issues, or caregiver stress that has become overwhelming. I am a social worker with knowledge of health care and family and life transitions issues, who works with individuals of all ages.
LightHouse Counselling and Wellness
Registered Psychotherapist, MA, RP, CCC
Verified Verified
1 Endorsed
Perth, ON K7H
Tired of yelling at home? Experiencing challenging behaviour with your kids? Or maybe you're just tired of feeling down, anxious, or stressed and don't know what to do or where to go next. Single, married, with kids or without- there's no question that life's challenges can feel overwhelming. At LightHouse, we work with children, teens, adults, families and couples. You don't have to go through this alone. We are here to help.
Tired of yelling at home? Experiencing challenging behaviour with your kids? Or maybe you're just tired of feeling down, anxious, or stressed and don't know what to do or where to go next. Single, married, with kids or without- there's no question that life's challenges can feel overwhelming. At LightHouse, we work with children, teens, adults, families and couples. You don't have to go through this alone. We are here to help.
Marilyn Scott Harris Psychotherapy
Registered Psychotherapist, RP, ICADC, CCTACP, BST
Verified Verified
2 Endorsed
Perth, ON K7H (Online Only)
Do you want to reach your best potential and experience quality and contentment in your life journey? Then I am the person who will help you achieve that goal. I am a strong believer that everyone can far exceed their personal goals with the support of counselling. Developing curiosity to explore change is key to counselling sessions. My professional career spanning over 25 years, has been spent assisting those who struggle with addiction and mental health concerns including substance abuse, trauma, depression, anxiety, stress and low self esteem.
Do you want to reach your best potential and experience quality and contentment in your life journey? Then I am the person who will help you achieve that goal. I am a strong believer that everyone can far exceed their personal goals with the support of counselling. Developing curiosity to explore change is key to counselling sessions. My professional career spanning over 25 years, has been spent assisting those who struggle with addiction and mental health concerns including substance abuse, trauma, depression, anxiety, stress and low self esteem.
Michelle Sparling-Bodechon
Registered Psychotherapist, RP
Verified Verified
2 Endorsed
Perth, ON K7H
Accepting new Clients for my waitlist. Do you people please? Blow up out of anger? Have panic attacks? Get a sick stomach from anxiety? Wish your relationship problems could be resolved? ADHD making it difficult to organize your thoughts? Have trouble managing conflict? Investing in your own mental health provides lasting benefits for you and those around you.
Accepting new Clients for my waitlist. Do you people please? Blow up out of anger? Have panic attacks? Get a sick stomach from anxiety? Wish your relationship problems could be resolved? ADHD making it difficult to organize your thoughts? Have trouble managing conflict? Investing in your own mental health provides lasting benefits for you and those around you.
Beverley Gail Rice
Registered Psychotherapist, MACP, RP, CTIRF , CLSRF
Verified Verified
Perth, ON K7H
Are you feeling stressed or sad? Have you experienced a trauma, a difficult event, loss of a loved one, or some one on the job, or are you having difficulties with a relationship? Would you like to have relief from your emotional pain? Resolve past traumas? Discharge life stress issues? Would you like to have stronger self esteem, more self confidence, and increased productivity and satisfaction in life? Richer more satisfying relationships?
Are you feeling stressed or sad? Have you experienced a trauma, a difficult event, loss of a loved one, or some one on the job, or are you having difficulties with a relationship? Would you like to have relief from your emotional pain? Resolve past traumas? Discharge life stress issues? Would you like to have stronger self esteem, more self confidence, and increased productivity and satisfaction in life? Richer more satisfying relationships?
See more therapy options for Perth
Nearby Solution Focused Brief (SFBT) Counsellors Searches for Perth
- Arnprior
- Brockville
- Carleton Place
- Gananoque
- Kanata
- Kemptville
- Manotick
- Nepean
- Ottawa
- Prescott
- Smiths Falls
- Stittsville
Solution Focused Brief (SFBT) Counsellors
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviours and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioural and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioural therapy?
Solution-focused brief therapy is related to cognitive behavioural therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviours.