Therapists in Penetanguishene, ON
![Photo of Jade McIntosh, MSW, RSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c398ef8a-52a9-4ad2-9414-e7163db41707/1/320x400.jpeg)
Jade McIntosh
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Penetanguishene, ON L9M (Online Only)
Hi, I'm Jade, a Registered Social Worker with a Masters Level degree. I am registered with the College of Social Workers and Social Service Workers. I am currently only offering virtual services across Ontario. I have been in the social work field for over ten years and have worked in a number of different areas such as a residential counsellor, psychogeriatric social worker, child protection and crisis work.
Hi, I'm Jade, a Registered Social Worker with a Masters Level degree. I am registered with the College of Social Workers and Social Service Workers. I am currently only offering virtual services across Ontario. I have been in the social work field for over ten years and have worked in a number of different areas such as a residential counsellor, psychogeriatric social worker, child protection and crisis work.
![Photo of Sarah Butterworth - Untwist Your Thinking Therapy, RP, Registered Psychotherapist](https://photos.psychologytoday.com/201b1bbc-dc39-4b4a-b77a-0a436a1596f3/2/320x400.jpeg)
Untwist Your Thinking Therapy
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Penetanguishene, ON L9M
Therapy is a place where you can come as you are. I like to think of therapy as a conversation. Think about that for a second. You have conversations daily with friends, and family members. Therapy is just an extension of that conversation. You can vent with friends, and with family, but a conversation with a therapist allows you to become unstuck from the cycle you may be in where you are venting, but not actually making any progress. Therapy really is for everyone. Whether you have long standing concerns, are in a crisis, or need to work through a problem right now, we are here to help.
Therapy is a place where you can come as you are. I like to think of therapy as a conversation. Think about that for a second. You have conversations daily with friends, and family members. Therapy is just an extension of that conversation. You can vent with friends, and with family, but a conversation with a therapist allows you to become unstuck from the cycle you may be in where you are venting, but not actually making any progress. Therapy really is for everyone. Whether you have long standing concerns, are in a crisis, or need to work through a problem right now, we are here to help.
![Photo of Jay Sutton, MDiv, Registered Psychotherapist](https://photos.psychologytoday.com/3024ad1a-10d3-4d04-b83b-7ec8227bd92c/2/320x400.jpeg)
While certainly open to journeying with any and all who may arrive at my door, I love helping create marriages and relationships that are enjoyed rather than endured. I love helping folks through the complexities of PTSD and Trauma; especially those having dedicated their own lives to serving others (Military, First Responders, Medical Personnel, Pastors, and other Therapists). I also have a strong desire to help men overcome the various stigmas surrounding their own reaching out for help in order to help reduce the number of those continuing to fall victim to suicide and self-harm.
While certainly open to journeying with any and all who may arrive at my door, I love helping create marriages and relationships that are enjoyed rather than endured. I love helping folks through the complexities of PTSD and Trauma; especially those having dedicated their own lives to serving others (Military, First Responders, Medical Personnel, Pastors, and other Therapists). I also have a strong desire to help men overcome the various stigmas surrounding their own reaching out for help in order to help reduce the number of those continuing to fall victim to suicide and self-harm.
![Photo of Dylan Marion, RPN, CNP, CPN, Psychiatric Nurse](https://photos.psychologytoday.com/4b92f80a-ff87-47eb-a9b3-b8ce5de5c79b/1/320x400.jpeg)
I'm a Certified Nurse Psychotherapist (CNP)/Certified Psychotherapist Nurse (CPN) with the College of Nurses of Ontario (CNO) and the Canadian Nurse Psychotherapy Association (CNPA).
I'm a Certified Nurse Psychotherapist (CNP)/Certified Psychotherapist Nurse (CPN) with the College of Nurses of Ontario (CNO) and the Canadian Nurse Psychotherapy Association (CNPA).
![Photo of Samantha Murray, BA, MACP, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/fd779715-6ec8-4eb9-9f89-4edd6156415f/1/320x400.jpeg)
Samantha Murray
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
1 Endorsed
Penetanguishene, ON L9M
Experiencing life changes and struggling to cope? Have you experienced low mood, anxiety, anger, trauma, grief/loss, transitions in life like parenthood or relationship difficulties? Are you seeking a down-to-earth, easy to talk to therapist who can help you navigate life challenges/ stresses? I'm providing an open and non-judgmental space for individuals and couples to share their experiences in a way that promotes wellness. As a therapist, meeting people exactly where they are and providing support in their journey is a role I cherish. I have worked with individuals from all walks of life from single parents to first responders.
Experiencing life changes and struggling to cope? Have you experienced low mood, anxiety, anger, trauma, grief/loss, transitions in life like parenthood or relationship difficulties? Are you seeking a down-to-earth, easy to talk to therapist who can help you navigate life challenges/ stresses? I'm providing an open and non-judgmental space for individuals and couples to share their experiences in a way that promotes wellness. As a therapist, meeting people exactly where they are and providing support in their journey is a role I cherish. I have worked with individuals from all walks of life from single parents to first responders.
![Photo of Rebecca Graham, RP(Q), Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/3bc41f00-1d8f-4ebb-bb44-578cb8e05c9b/2/320x400.jpeg)
Rebecca Graham
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
2 Endorsed
Penetanguishene, ON L9M
My name is Rebecca Graham. I am a Registered Psychotherapist in a qualifying role. During my graduate studies I pursued training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, and compassion focused, evidence-based approaches to treatment. I believe that the client who enters the therapeutic space has the tools within them to build a life worth living. In counselling I seek to increase clients self worth and develop skills to face life's challenges.
My name is Rebecca Graham. I am a Registered Psychotherapist in a qualifying role. During my graduate studies I pursued training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, and compassion focused, evidence-based approaches to treatment. I believe that the client who enters the therapeutic space has the tools within them to build a life worth living. In counselling I seek to increase clients self worth and develop skills to face life's challenges.
![Photo of Brendan Mclarty (Psychotherapy For You), MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/f2437afb-619c-4281-905c-fbaf818e297f/2/320x400.jpeg)
Brendan Mclarty (Psychotherapy For You)
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Penetanguishene, ON L9M (Online Only)
My name is Brendan and I am a Registered Social Worker. I hold a Masters degree is Social Work from the University of Toronto. I provide virtual counselling to individuals living in Ontario. Encountering issues, no matter the severity, is a normal and natural part of our lives. However, it is my belief that our unique life experiences require a personalized approach to help us reach our goals in the face of adversity. One size does not fit all. Sessions with me are experiential in nature, with a focus on developing present moment awareness of one’s inner and outer world. Every person possesses an expert knowledge of themselves.
My name is Brendan and I am a Registered Social Worker. I hold a Masters degree is Social Work from the University of Toronto. I provide virtual counselling to individuals living in Ontario. Encountering issues, no matter the severity, is a normal and natural part of our lives. However, it is my belief that our unique life experiences require a personalized approach to help us reach our goals in the face of adversity. One size does not fit all. Sessions with me are experiential in nature, with a focus on developing present moment awareness of one’s inner and outer world. Every person possesses an expert knowledge of themselves.
![Photo of Carol Alexander - Carol Alexander @ Psychotherapy for You, RP, Registered Psychotherapist](https://photos.psychologytoday.com/b3f02cb0-66f1-4740-aad3-f2a22ee46e26/3/320x400.jpeg)
Carol Alexander @ Psychotherapy for You
Registered Psychotherapist, RP
Verified Verified
Penetanguishene, ON L9M (Online Only)
I am Registered Clinical Counsellor and a Registered Psychotherapist. I work with adults, children, and families providing client centered, attachment focused interventions. My work is based in attachment theory, examining the relationships within your life. Your sense of belonging, and how you see yourself and the world depends greatly on your experiences in your family of origin. As a therapist and consultant, my area of focus in supporting families involves strengthening the parent child relationship. I coach parents to parent in a way that provides insight to their child's inner world while gaining an empathetic
I am Registered Clinical Counsellor and a Registered Psychotherapist. I work with adults, children, and families providing client centered, attachment focused interventions. My work is based in attachment theory, examining the relationships within your life. Your sense of belonging, and how you see yourself and the world depends greatly on your experiences in your family of origin. As a therapist and consultant, my area of focus in supporting families involves strengthening the parent child relationship. I coach parents to parent in a way that provides insight to their child's inner world while gaining an empathetic
![Photo of Tanya Beach, MACP, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/6efdf43b-5479-480e-927c-ef4e195a6914/2/320x400.jpeg)
Tanya Beach
Registered Psychotherapist (Qualifying), MACP
Verified Verified
1 Endorsed
Penetanguishene, ON L9M (Online Only)
If you find yourself felling overwhelmed, anxious and lost we can work together to determine why and develop strategies that can help. I have a strong interest in helping support individauls during difficult life transitions such as career changes, separation/divorce/breakups, parenting/blended families, etc. I bring an open and curious stance to therapy and use a client-centred approach which means you have a lot of the answers, they may just be buried under protective defenses that are working hard to help you cope with painful experiences. I specialize in anxiety, relational conflict and trauma and ADHD/Learning difficulties.
If you find yourself felling overwhelmed, anxious and lost we can work together to determine why and develop strategies that can help. I have a strong interest in helping support individauls during difficult life transitions such as career changes, separation/divorce/breakups, parenting/blended families, etc. I bring an open and curious stance to therapy and use a client-centred approach which means you have a lot of the answers, they may just be buried under protective defenses that are working hard to help you cope with painful experiences. I specialize in anxiety, relational conflict and trauma and ADHD/Learning difficulties.
![Photo of Lexie Richards, BA, MACP, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/85264cc0-bf83-496c-925b-247143a8b443/3/320x400.jpeg)
Lexie Richards
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
1 Endorsed
Penetanguishene, ON L9M
Many young people today face challenges that arise from such things as sleep issues, school avoidance, conflicts with parents & friends, excessive technology use and mood swings. I offer compassionate open-minded support to individuals aged 10-30 dealing with anxiety, depression, bullying, anger, trauma, self harm, attachment issues, self-esteem concerns and the complexities of ADHD.
Many young people today face challenges that arise from such things as sleep issues, school avoidance, conflicts with parents & friends, excessive technology use and mood swings. I offer compassionate open-minded support to individuals aged 10-30 dealing with anxiety, depression, bullying, anger, trauma, self harm, attachment issues, self-esteem concerns and the complexities of ADHD.
![Photo of Elise Devlin, MSW, RSW, MHSc, Registered Social Worker](https://photos.psychologytoday.com/16eaae96-e2ad-43c2-b5e1-477b397aa550/3/320x400.jpeg)
Embark on your journey to mental well-being with me. Offering in-person sessions in Toronto, and virtual sessions across Ontario, I specialize in guiding individuals through challenging times. As an experienced therapist, I have a larger network for referrals through my practice, Breathe Therapy, if that would be of benefit. Whether you're seeking personal growth or navigating life's hurdles, my diverse approach caters to all. Take the first step toward a healthier mind – reach out today.
Embark on your journey to mental well-being with me. Offering in-person sessions in Toronto, and virtual sessions across Ontario, I specialize in guiding individuals through challenging times. As an experienced therapist, I have a larger network for referrals through my practice, Breathe Therapy, if that would be of benefit. Whether you're seeking personal growth or navigating life's hurdles, my diverse approach caters to all. Take the first step toward a healthier mind – reach out today.
More Therapists Nearby
![Photo of Carolyn Sokoloff, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/a1698998-5973-4689-8399-67cf2dcf48d2/1/320x400.jpeg)
I always feel privileged when people take me on their journey through healing and self-discovery. I believe that the therapeutic relationship is a partnership that is built on trust and emotional safety. With 12 years of experience in providing counselling services, and 7 years working with mental health, I believe that we all have the strength to move through challenging situations. During our sessions, you will be in the driver's seat while I help navigate our route. Whether you want to work through a current situation or something from your past, I can help you work through your experiences and achieve your goals.
I always feel privileged when people take me on their journey through healing and self-discovery. I believe that the therapeutic relationship is a partnership that is built on trust and emotional safety. With 12 years of experience in providing counselling services, and 7 years working with mental health, I believe that we all have the strength to move through challenging situations. During our sessions, you will be in the driver's seat while I help navigate our route. Whether you want to work through a current situation or something from your past, I can help you work through your experiences and achieve your goals.
![Photo of Megan Snow, MEd, CCC, RP, Registered Psychotherapist](https://photos.psychologytoday.com/01d4536a-ffa5-4821-b9ab-efdc42c24c9b/2/320x400.jpeg)
Megan Snow
Registered Psychotherapist, MEd, CCC, RP
Verified Verified
2 Endorsed
Midland, ON L4R (Online Only)
Are you overwhelmed by anxiety, self doubt, or meeting expectations? Have you noticed being so distracted that you aren't able to be present with who and what matters most? Or maybe you are facing a new life transition that is causing stress and uncertainty. Maybe you have decided to strengthen the relationship with yourself and others around you. Perhaps you want to find a way out of the same patterns that hinder you from being the most authentic version of yourself. I work with clients to help manage the self doubt and overthinking that hold them back, and to prioritize self without apology.
Are you overwhelmed by anxiety, self doubt, or meeting expectations? Have you noticed being so distracted that you aren't able to be present with who and what matters most? Or maybe you are facing a new life transition that is causing stress and uncertainty. Maybe you have decided to strengthen the relationship with yourself and others around you. Perhaps you want to find a way out of the same patterns that hinder you from being the most authentic version of yourself. I work with clients to help manage the self doubt and overthinking that hold them back, and to prioritize self without apology.
![Photo of Chantel Coward - Chantel Coward & Associates, BSc, MSc, PsyD, Registered Psychotherapist](https://photos.psychologytoday.com/af3827db-273f-4d65-b9cf-0f66fcb99b50/1/320x400.jpeg)
Chantel Coward & Associates
Registered Psychotherapist, BSc, MSc, PsyD
Verified Verified
Midland, ON L4R
Chantel Coward (BSc., MSc., PsyD) (RP) graduated with her doctorate degree in clinical psychology in 2006. Over the course of her career, she has had the invaluable opportunity of working for and providing various services to numerous reputable organizations. Chantel began as a sole practitioner in 2008, providing therapy to children, adults, couples, and families. In 2010 Chantel brought her first associate on board. Today, "Chantel Coward & Associates" is a skilled multidisciplinary team providing skills, therapy, treatment for both mental and physical health to children, adults, couples, and families (www.chantelcoward.com).
Chantel Coward (BSc., MSc., PsyD) (RP) graduated with her doctorate degree in clinical psychology in 2006. Over the course of her career, she has had the invaluable opportunity of working for and providing various services to numerous reputable organizations. Chantel began as a sole practitioner in 2008, providing therapy to children, adults, couples, and families. In 2010 Chantel brought her first associate on board. Today, "Chantel Coward & Associates" is a skilled multidisciplinary team providing skills, therapy, treatment for both mental and physical health to children, adults, couples, and families (www.chantelcoward.com).
![Photo of Henry Obanor, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/85f8a602-75e7-4bf3-86a4-a7d2872e3be8/1/320x400.jpeg)
I provide a judgement free space and therapeutic counselling. I have worked extensively with youths, adults, couples and families in various capacities. With over 11 years of social work and counselling experience, I am knowledgeable and equipped to provide you with safe, confidential and effective counselling. I will work collaboratively with you as you gain the knowledge and skills you need to address your concerns and achieve your goals.
I provide a judgement free space and therapeutic counselling. I have worked extensively with youths, adults, couples and families in various capacities. With over 11 years of social work and counselling experience, I am knowledgeable and equipped to provide you with safe, confidential and effective counselling. I will work collaboratively with you as you gain the knowledge and skills you need to address your concerns and achieve your goals.
![Photo of Heather Morton, RSW, MSW, HBA, Registered Social Worker](https://photos.psychologytoday.com/3d0d7f7b-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Need someone who "gets you" to talk with or listen as you go through a difficult time or life transition? I'm empathetic and pragmatic, focused on you and your needs. Together, we'll develop strategies that help navigate obstacles interfering with you enjoying the life you envision. We'll follow an holistic approach to draw on self knowledge to find answers that reside within you, honing your abilities to work through life's challenges. I'm a Registered Social Worker, (RSW) with a Masters of Social Work (MSW) specializing in Mental Health, and hold an Honours Bachelor of Arts (HBA) in English Literature & Aboriginal Studies.
Need someone who "gets you" to talk with or listen as you go through a difficult time or life transition? I'm empathetic and pragmatic, focused on you and your needs. Together, we'll develop strategies that help navigate obstacles interfering with you enjoying the life you envision. We'll follow an holistic approach to draw on self knowledge to find answers that reside within you, honing your abilities to work through life's challenges. I'm a Registered Social Worker, (RSW) with a Masters of Social Work (MSW) specializing in Mental Health, and hold an Honours Bachelor of Arts (HBA) in English Literature & Aboriginal Studies.
![Photo of Whitney Taman, Registered Social Worker](https://photos.psychologytoday.com/31a3030d-04bb-4833-baa4-12c6492bc97e/2/320x400.png)
Do you struggle with feeling disconnected from yourself or others? Are you just getting through the day? Do you feel exhausted, overwhelmed or underwhelmed, irritable, hopeless or lost? Do you find it difficult to maintain meaningful relationships, function day to day or in your career? Do you wonder if life should feel somehow better? Now more than ever, people are feeling anxious, depressed and uncertain about how to feel better. Therapy can help you grow and evolve more quickly than you have before. I prioritize creating a safe and comfortable experience by offering holistic and personalized approach.
Do you struggle with feeling disconnected from yourself or others? Are you just getting through the day? Do you feel exhausted, overwhelmed or underwhelmed, irritable, hopeless or lost? Do you find it difficult to maintain meaningful relationships, function day to day or in your career? Do you wonder if life should feel somehow better? Now more than ever, people are feeling anxious, depressed and uncertain about how to feel better. Therapy can help you grow and evolve more quickly than you have before. I prioritize creating a safe and comfortable experience by offering holistic and personalized approach.
![Photo of Emily Flood, MACP, BHScKin, Registered Psychotherapist](https://photos.psychologytoday.com/4a347aea-e71f-4825-804f-ddd5661e304e/2/320x400.jpeg)
Congratulations on making this first step, I recognize it can be very hard to do at times! Together I can provide you a welcoming, safe, non-judgemental place to explore daily stressors and challenges in life. I believe through using an individualized approach that will best suit your unique needs, we can identify existing strengths and qualities that make you, you. We all have our own challenges, but we do not need to go through it alone.
Congratulations on making this first step, I recognize it can be very hard to do at times! Together I can provide you a welcoming, safe, non-judgemental place to explore daily stressors and challenges in life. I believe through using an individualized approach that will best suit your unique needs, we can identify existing strengths and qualities that make you, you. We all have our own challenges, but we do not need to go through it alone.
![Photo of Anita Federici, PhD, CPsych, FAED, Psychologist](https://photos.psychologytoday.com/d0372a35-418c-4167-9170-b1d442c18d31/1/320x400.jpeg)
Anita Federici
Psychologist, PhD, CPsych, FAED
Verified Verified
Midland, ON L4R
Waitlist for new clients
I am a registered clinical Psychologist and the owner of The Centre for Psychology and Emotion Regulation. I have more than 20 years of experience working with eating disorders across levels of care and focus primarily on helping those who have been misunderstood, undertreated, and invalidated by the system. I have a special interest in helping people who struggle with co-occurring conditions in the context of an eating disorder. I spend a great deal of time training and supervising my team to deliver treatments that are inclusive, dialectical, and collaborative.
I am a registered clinical Psychologist and the owner of The Centre for Psychology and Emotion Regulation. I have more than 20 years of experience working with eating disorders across levels of care and focus primarily on helping those who have been misunderstood, undertreated, and invalidated by the system. I have a special interest in helping people who struggle with co-occurring conditions in the context of an eating disorder. I spend a great deal of time training and supervising my team to deliver treatments that are inclusive, dialectical, and collaborative.
![Photo of Kelly Hoskin, BA, BSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/1e21ee5d-deff-41d7-9eb7-924ca48b0abb/3/320x400.jpeg)
Kelly Hoskin
Registered Social Worker, BA, BSW, RSW
Verified Verified
6 Endorsed
Christian Island, ON L9M
“You do not have to be fearless. Doing it afraid is just as brave” (Morgan Harper Nichols) Throughout our lives we all face challenges and struggles, experiencing such emotions as anxiety, guilt, or grief. You don’t need to suffer alone, and it takes incredible strength and courage to reach out for support! As a therapist, I can help guide you through processing your thoughts and emotions, and to reconnect with your inner strengths and empowerment. My approach is person-centred, strengths-based, collaborative, and anti-oppressive.
“You do not have to be fearless. Doing it afraid is just as brave” (Morgan Harper Nichols) Throughout our lives we all face challenges and struggles, experiencing such emotions as anxiety, guilt, or grief. You don’t need to suffer alone, and it takes incredible strength and courage to reach out for support! As a therapist, I can help guide you through processing your thoughts and emotions, and to reconnect with your inner strengths and empowerment. My approach is person-centred, strengths-based, collaborative, and anti-oppressive.
See more therapy options for Penetanguishene
Nearby Searches for Penetanguishene
- Beaverton
- Coldwater
- Collingwood
- Cookstown
- Elmvale
- Midland
- Oro
- Oro Station
- Shanty Bay
- Springwater
- Tiny
- Wasaga Beach
How does your Counsellor compare?
Number of Counsellors in Penetanguishene, ON
10+
Average cost per session
$150
Counsellors in Penetanguishene, ON who prioritize treating:
100% | Anxiety |
91% | Relationship Issues |
91% | Depression |
82% | Grief |
82% | Coping Skills |
82% | Stress |
73% | Self Esteem |
Average years in practice
2 Years
Top 3 insurances accepted
100% | Green Shield Canada |
100% | Blue Cross |
80% | Medavie Blue Cross |
How Counsellors in Penetanguishene, ON see their clients
64% | In Person and Online | |
36% | Online Only |
Gender breakdown
78% | Female | |
22% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Penetanguishene?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.