Children (6 to 10) Therapists in Owen Sound, ON

Karah Kirkland is an experienced Social Worker ( 30 yrs -BSW,. MSW.,) who has been trained in/practices: Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization Reprocessing (EMDR), Emotionally Focused Couples Therapy (EFT Couples) and other relaxation based modalities. Karah has had the privilege of working in various sectors of social work including : child welfare, developmental disabilities, ASD, children/adolescent/adult mental health, community / medical (Family Health Team) and private therapy. Karah loves to meet new clients for what she can learn from them and she loves to see clients gain insight and grow.

Thank you for reaching out. My passion as a therapist is supporting individuals and couples from a non judgmental stance who are struggling with relationship and self. I am dedicated to helping individuals and couples build connection, repair infidelity, and I also provide sex therapy. Often times, relational challenges stem from trauma in childhood and from attachment wounds. Together we will work together to bring back love and intimacy to your partnership or marriage or we will find alternative ways to move forward gently and kindly. No matter how difficult life feels now, I assure you I am here to help.

Are you concerned about your child/adolescent? Have they experienced divorce/separation, anxiety, depression, domestic violence, trauma, grief/loss, attachment issues, adoption, suicidal ideation, aggression, or self-esteem issues? Are they having issues with emotional regulation, behavioural challenges, coping skills, problems sleeping/eating or school problems. You may feel lost in knowing where to turn for help, and how to re-connect to your child. When children experience difficulties in their lives, they are often unable to express their feelings in traditional talk therapy.

I am a Registered Psychotherapist working in the Grey County area that I have always called home. I offer a safe, supportive, and welcoming environment for my clients virtually or in person, where we can work together collaboratively to identify and achieve their goals with positive solutions that fit their individual lifestyles. Working from a holistic perspective, I like to help individuals reflect on all of the diverse factors related to their challenges, but also those contributing to their strengths. Flexible scheduling is available with day and evening appointments.

Art Therapy is a mindful attuning and leaning into the creative process in the present moment in the context of a safe and nurturing therapeutic relationship. Art Therapy provides opportunities for verbal and non-verbal expression of thoughts and feelings as well as reflection, interpretation, mirroring, reframing, self mastery, revealing unconscious meanings and ultimately personal discovery and transformation. My approach is relational, client centered, trauma informed, culturally sensitive, compassionate inquiry informed, as well as rooted in mindfulness, motivational interviewing, somatic approaches, psychoeducation, and DBT.

I have worked within school psychology and have provided counselling to children and families for more than 20 years. I hold a Masters of Education- Counselling Psychology. I am also a practicing Psychologist and a member of the College of Psychologists of Ontario. I have a strong background in psychological testing and counselling.

I am committed to helping individuals discover healthy coping mechanisms, and a way to thrive, in the face of adversity. I offer a safe and judgement-free space, built upon trust and empathy, where clients can engage in self-exploration, process wounds, and thrive. I have long held a special interest in social justice advocacy, and am drawn to supporting individuals impacted by trauma, intergenerational trauma, and marginalization.

You are a good, kind person who struggles with situations that cause you confusion and pain. Perhaps you are a parent concerned about your child or teen's behaviours and moods. Maybe you are struggling with feeling down, anxious or inadequate. Or there is conflict and distance in your relationship that is causing you concern. Therapy is an effective way to overcome difficulties with emotions, thoughts and relationships. Sometimes the hardest relationship is with ourselves. Therapy can help you bounce back, increase your joy, and create healthy connections with the people you love.

If you are in search of a counsellor, you’ve taken one of the hardest steps. People seek out counselling for many reasons. Whatever the reason is for you, I’m glad that you are taking this step. My aim is to provide a safe space for you to be your authentic self. My approach to counselling is not one-size fits all. I take the time to get to know you and work with you to determine which approach might work best for you.

Almost everyone will experience grief and loss in their lifetime and while there are no absolute stages of grief and no single way to mourn, every person has a unique experience and response to their loss. We experience loss in many ways – through sudden, unexpected death, miscarriage, infant loss, job loss, the ending of a relationship or through chronic illness, aging, life transitions, end of life planning and anticipating the death of a loved one.

My name is Carl. I’m a psychotherapist and a couple and family therapist. I have been in practice for thirty years ( I know, I look so young). I work with individuals, couples and families with mental health, addiction, and relationship difficulties. I like to listen to people and to help them make sense out of what they’re going through. My ideal client appreciates that therapy is hard work and sometimes painful, but can also be fun. I will provide you with a safe place to express your feelings, explore your hurt, and begin new growth. You should learn something new. That’s the fun part.

As the parent of a child who is suffering, you may feel lost in knowing where to turn for help, and how to re-connect your child with the wonderful person who you know they are inside. Maybe your child has experienced a loss, trauma, or is struggling with anxiety, attentional, behavioural or self-esteem issues. Let me assure you that things can get better.

Life isn’t always easy. We all go through times where we need support. If you are here, something in your life isn’t how you would like to be and you are looking for support to have it be different. Good for you! Change isn’t always easy but it’s always worth it when you are headed in the direction of who you are meant to be.

I work with people of all ages, including children and youth as well as adults and seniors who are facing challenges such as anxiety, depression, body image, relationships, sexuality, grief, loss, life changes, spirituality, disconnectedness among other issues. I believe that the greatest gift we can give to ourselves and each other, is personal healing.

Congratulations on taking a step toward healing. Whether you are just beginning the journey or have been on the journey for quite some time, I am here to help. I believe that there are things in life that derail us from living to our full potential. These events, whether small "t" traumas or big "T" Traumas, cause us to feel overwhelmed, anxious, and depressed. It changes the way we feel about ourselves and how we interact with others. With the right support and therapy, I believe we all have the strength, courage, and internal resources to overcome negative life experiences.

At Bruce Peninsula Psychotherapy, I work with people ages 6 years and older. I take a warm, nonjudgmental, and collaborative approach to psychotherapy. In my view, you are the expert of your own life circumstances and play an active role in your own mental well-being and growth. As your psychotherapist, I will be walking alongside you with an open-mind and act as a guide towards your goals. Together we can work to identify any unhelpful patterns of thoughts and actions and work towards developing patterns of thinking and behaving that serve you and bring you a deeper sense of contentment.

Do you have thoughts like ‘My child’s behavior is out of control!’, ‘I love them so much, but I feel like I’m at the end of my rope’, or ‘Why won’t my child just listen, they’re embarrassing me!’. Maybe you find yourself losing your temper and getting angry at your child more often. This might make you feel ashamed, and you may begin blaming yourself and feeling judged by teachers, family members, other parents, your partner(s). You feel confused and like you have tried everything from books to webinars, to doctors and other types of therapy but nothing seems to have helped.

~Loving ourselves through the process of owning our story is the bravest thing we will ever do~- Brené Brown. Life presents us with all types of road blocks, situations and experiences that may have our body and mind reacting in different ways or feelings. Children, adolescents and adults all experience feelings that provide internal and external responses. Coping with the way our mind and body feels through these situations does not have to be done alone. Your goals and feelings are important. You deserve a safe space to process and create intentional coping skills.

Exploring your identity can be a painful process when you aren’t supported by your family and friends. This can be worse when something about your identity doesn’t fit with expectations. You’re filled with sadness and self-hatred and having to pretend causes you so much anxiety. You want to live authentically but you’re not sure how to navigate that process.