Therapists in Ottawa, ON

It takes courage to begin taking steps toward starting therapy. Has your life become too overwhelming and stressful to manage alone? Are you nervous, grieving and feeling down? I have been there, too, and feeling anxious and afraid is normal. As your therapist, I will walk with you on your healing journey. A safe and supportive ambiance would be created where we can share openly and address your concerns. I want to help you, especially if you are experiencing anxiety, depression, relationship issues, grief, or trauma. If you are open to working with me, we could develop a personalized treatment plan aligning with your goals.

I am passionate about offering a kind, warm, and caring approach to all clients. I understand that engaging in Psychotherapy can be a difficult process, and I strive to bring forth a non-judgemental and respectful atmosphere where clients can feel comfortable sharing their innermost thoughts and feelings.

People I work with are often seeking help for feelings of overwhelm or emotional pain and stress. Some are managing anxiety or depression, while others are healing from past trauma or looking for tools to build resilience and personal growth. The path toward holistic well-being is something we can walk together. I focus on helping you build internal safety and restore the wellness that is your birthright, using diverse approaches, including mindfulness and hypnotherapy. Together, we'll open doors to new possibilities for healing and growth. In our sessions, we'll work together to make your life tangibly better.

Registered Social Workers (RSW) at On The Ball provide holistic, comprehensive care to clients of all ages, in every stage of life. A variety of therapies are offered in different formats, including individual therapy, group therapy and parent consultation. From a trauma-informed, compassionate lens, RSWs will meet with you, understand your needs and co-develop a tailored plan to support you. RSWs can also support with navigating complex systems, such as the school system and health care system while advocating for you and your family.

Currently accepting new patients. I offer virtual psychotherapy services in English and French to adult residents of Ontario within the context of a warm, nonjudgmental therapeutic environment. I work with individuals presenting with anxiety, depression, insomnia, stress, panic attacks, and difficulties adjusting to chronic health issues. As a clinical health and rehabilitation psychologist, I also have a special interest in reproductive psychology, including issues related to fertility, as well psychological wellbeing during pregnancy and beyond.

As a psychotherapist my role is to provide both individuals and couples with an encouraging and supportive space. My approach is founded on the knowledge that transformational change can only come from within. Every client that walks through my door has insight into their own healing process, it is just clouded by the challenges they are facing. My role is to cultivate and strengthen one’s capacity to access intrinsic needs, beliefs, and identity while acknowledging the courage and resiliency in making the choice to do so. I aim to promote a more balanced way of relating to oneself and others during times of hardship.

Do you struggle with a loss of a sense of self that affects your relationships, ability to connect with yourself, others, or the world? Do you feel exhausted by painful emotions, stuck in unhelpful patterns, or lost in connecting with your needs and wants? Do you wonder whether there is a light at the end of the tunnel and hope for a secure, safe, and trusting connection with yourself and with others in your relationships? It is my goal to walk alongside you on your path to self-discovery and my passion to connect with the part of you that believes in you as we work together to create your most empowered future.

English and French. Stress, anxiety, depression, and life transitions are common difficulties experienced by most people. However, when these issues begin to negatively impact your life or become too much to handle, we need help identifying tools and strategies to resolve these issues and achieve our goals. We can work together to find the right tools and skills to cope, grow, and reconnect with yourself and loved ones. As a therapist, I value your lived experiences and work with the approaches that best fit my client’s needs. Please get in touch so we can discuss how I can help you, your child or your couple.

Tired of being pathologized and feeling isolated? You are human and not alone. While each person possesses unique resources and skills, trauma responses (fight, flight, freeze, fawn) can throw one off balance from their consistent, preferred way of living.

Sometimes life can take unexpected turns and we can find ourselves feeling lost, wanting something to be different. We may be feeling anxious, irritable, depressed, and we may be having some difficulty coping effectively. Sometimes we may need an objective perspective to help recalibrate our inner compass to better navigate our way to a more meaningful, purposeful, and fulfilling life.

People who seek my professional help, whether for psychotherapy or psychological evaluations, are often having difficulties with negative emotions (like anger, anxiety, depression, or shame), behaviours that negatively affect their work or relationships (like aggression, addictions, or compulsions), or patterns in their relationships that prevent them from feeling good about themselves or developing more satisfying connections.

I bring a diverse background as a Registered Psychotherapist (Qualifying) combining my experiences in the corporate world, as an adult educator, and as an advocate for mental health support. With a passion for empowering individuals facing mental health challenges, I provide compassionate care to adults of all ages dealing with depression, anxiety, ADHD, grief, stress, emotional regulation issues or life adversity and transitions. For those of you navigating the complexities of supporting loved ones with mental health issues, I bring you support from lived experience to live a life worth living.

Chaque couple, chaque famille est différent en termes d’objectifs, d’aspirations et de poursuite du bonheur. Le chemin de chacun vers le bien-être et la tranquillité d’esprit est différent et mérite d’être valorisé.

Do you have a desire to learn about yourself? Working with me, we can explore your feelings, thoughts and behaviours and make deeper connections between your present life triumphs and challenges with past woes and future worries. I work with individuals who are seeking collaborative support to manage general mental health concerns and improve their wellbeing. Common goals addressed in therapy are to develop self acceptance, increase sense of belonging, strengthen connections with others, improve communication style and gain peace over emotions.

Hi, I am Lori. I currently provide support to Women & Non-binary folks virtually in Ontario. I offer this support in the form of individual counselling and support groups. My primary experience is with the Afro-Caribbean & Black community. If this interests you or you have questions, email me to explore your next steps.

Currently accepting new clients for Fall 2024. Find a soft resting place here. Sometimes we need space to make sense of our experiences. Life transitions, such as parenting, relationship changes, profound loss, or unexpected roadblocks are a chance to pause, reflect and understand our experiences in order to walk forward with confidence and grace. I enjoy working with parents adjusting to parenthood, and couples navigating their relationship in parenthood. For some, spirituality is important and am adept at holding space through thus lens.

I am a Registered Psychotherapist (Qualifying) through CRPO, a Canadian Counselling and Psychotherapy Association (CCPA) professional member, and a therapist under supervision at CMAP Health. I have a Master of Arts in Counselling Psychology from Yorkville University. In my spare time, I volunteer at the Therapeutic Riding Association of Ottawa Carleton and the Distress Centre of Ottawa.

Are you struggling with stress, feelings of anxiety, perfectionism, burnout, self-doubt, and/or fears of failure. Do you feel caught up in patterns of overthinking, persistent overachievement, constant comparisons to others, and self-criticism. Are you finding that life is difficult to cope with due to constant pressures to succeed. If you relate to these experiences, know that you do not have to navigate them on your own. Whether you're seeking therapy as a student grappling with uncertainty about the future or an individual working on your sense of self-worth, I am here to support you on your path to healing and personal growth.

I offer a wide range of mental health services to various populations including families, couples, and adults. I specialize in outpatient therapy, as well as offering mental health services to emergency services personnel. Mental health concerns most typically seen through this office include: PTSD and complex trauma issues, depression, anxiety, identity issues, marital and family conflict, grief, bipolar disorders, adjustment disorders, and personality disorders.

Thank you for considering me as your therapist! I offer counselling and psychotherapy to individual adults. I believe that therapy, as a healing space, is also an interactive phenomenon that has a powerful effect when expectations are clear. I am originally from Cuba. My theoretical orientation is eclectic with an emphasis on Cognitive-Behavioral as well as Jungian approaches. My aim in therapy is to help individuals reach out into the strongest versions of themselves.

With 23 years of experience I can help and support you with all of your psychological needs. I'm currently accepting new clients throughout Ontario and offer reasonable rates. I specialize in EMDR for trauma, CBT, and a variety of other modalities. For more information please visit www.couragepsychotherapy.ca or call me at 613-292-8282 to book an appointment or schedule a free consultation. Weekend virtual appointments appointments available now.

Do you struggle with anxiety or low mood? Do you want to improve your relationships? Do you want to reconnect with your intuition and align with your inner purpose? Do you have a challenging relationship with food and body image? The world needs the best version of YOU, and I am here to help. Depending on the challenges that you would like to overcome, I will create an individualized approach to help you navigate the difficult times you are facing. I combine over 13 years of experience in mental health therapy to support my clients in overcoming depression, anxiety and disordered eating.

Are you struggling with anxiety that leaves you breathless or depression that drains your hopes? Are you navigating career challenges or dealing with interpersonal relationship issues? Do you feel lonely and misunderstood? Are you in need of someone to talk to who will listen without judgment? I’m here to support you. Imagine your mind as a labyrinth, full of twists and turns that we will navigate together, and your relationships as mirrors, reflecting your inner world. We can, within the safety of our therapeutic bond, not only alleviate symptoms but also delve deeply to uncover root causes and gain profound insights along the way.

Currently welcoming new clients of all ages! For both virtual and in person sessions with daytime and evening availability. My name is Kristina Scully and I am a Registered Psychotherapist who has over 10 years experience working as a clinical therapist. I specialize in anxiety, depression, self-esteem issues, substance use, relationship issues, disordered eating and trauma. I have worked extensively with adolescents, youth and adults.