Therapists in Ottawa, ON

I am a trauma therapist who specializes in eating disorders and addictions. I am frequently taken by the amount of pain and suffering in the world, I have learned that through these moments we can find the most growth, strength, and beauty. Often we can get stuck in-between these painful moments and a new way of being, That's often what brings people to therapy. Our work together may be a journey to help you get unstuck or out of the place of crisis and to find a sense of safety. I feel it is a privilege to be able to be a part of someone's journey and be able to walk along beside them.

Are you feeling overwhelmed by the weight of grief after losing someone dear, the pain of a breakup, or the disappointment of life not turning out as planned? Maybe you're in the midst of a significant life transition—a chronic illness diagnosis, marriage, navigating college, or embarking on a new career—and it's leaving you feeling uncertain and anxious. In therapy, my aim is to be your partner in navigating these twists and turns. We'll explore paths to healing and growth, empowering you to find the solutions and changes you seek. Let's navigate this together, finding joy in the process of growth and change.

Over 32 years as a professor, supervisor, researcher, and psychologist, I have come to believe in the power of a caring and reliable therapeutic relationship as a starting point for change. I help people who are dealing with depression, anxiety, panic attacks, relationship difficulties, infidelity, divorce, adult repercussions of childhood trauma, life transitions, adjustment difficulties, grief and loss, struggles with self-esteem, loneliness and isolation. I also partner with people who want to explore avenues to make their lives more meaningful reflective of who they truly are. Francophones bienvenues! Now working online.

Are you struggling with your mental health or in your relationship with your partner or family? Reaching out for help can be a daunting experience. Successful therapy depends on finding the right therapist - one you can connect with and one who is competent to work with your issues. These are two of the most important factors in getting the right help. Are you a therapist looking for your own therapist, clinical supervision or mentorship? Are you developing your competencies to become and independent practitioner or looking for consultation to navigate difficult cases?

I applaud you for starting the journey towards self-discovery and growth! As a compassionate and dedicated Therapist, my goal is to assist you in navigating life's challenges with resilience and empowerment. Whether you're facing difficult life transitions, struggling with anxiety, depression, or simply seeking greater clarity and fulfillment, I am here to support you in navigating your journey.

I have worked in a variety of settings and provided the highest quality care to adolescents, adults (including seniors), couples, and families. As a certified EFT marital and family therapist, I have extensive clinical experience in helping couples bring closure to incidents (i.e., attachment injuries) that have damaged their relationship bond. My expertise with couples also extends to distressed families as well as individuals wanting to recover from traumatic incidents.

As a deeply empathic and experienced therapist, I seek to provide a safe and authentic space for clients to explore areas of distress and concern to them. Collaboration is of utmost importance to me as I seek to tailor the psychotherapeutic process to what will best suit the goals and needs of my clients.

Eating disorders and exercise disorders have devastating effects on the individual suffering and those close to them. As a registered psychotherapist specializing in the treatment of eating and exercise disorders and co-occurring issues, I work collaboratively with clients to meet their own individual therapeutic needs as they bravely journey into full recovery. While I specialize in treating eating disorders, approximately half of my clients come to me with different concerns. I have extensive experience with anxiety, depression, trauma, relationship issues.

Your mind is constantly telling you that you need to do more, but it's hard just to get out of bed in the morning. Chronic pain makes everyday tasks really hard. Everyone around you seems normal and you wonder how they have it all together. Maybe family and friends are supportive, but you worry about being a burden. Or maybe your life is good on paper and nobody sees your struggles, nobody sees your pain. As someone who has lived with chronic pain and anxiety, I know how hard life can get. I understand how isolating it can all be.

I believe that with the right support and guidance, anyone can achieve lasting positive change. As a therapist, I prioritize collaboration with my clients to create a team-like atmosphere. I specialize in helping adults and adolescents deal with a range of mental health concerns, including poor emotion management, anxiety, depression, ADHD, trauma, disordered eating and body image issues. Through evidence-based techniques and an individualized approach, I work with clients to develop the skills and strategies they need to thrive.

Wendy Brown is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. As well, she is a seasoned veteran in the field of Addiction Counselling for over 30 years. Wendy's practice and experience has focused on the continuum of treatment, including harm reduction, stabilization, abstinence and relapse prevention depending on each individuals goals. She specializes in Issues of mental health and substance use for adults, young adults and youth. Challenges such as internal and external stressors such as grief, trauma, emotional regulation and issues related to the Criminal Justice System.

At one time or another, the cliché that sometimes you just need a little help applies to us all. Unsure where to seek support? I would be happy to connect with you and help get you started on the path to better mental and emotional wellness. My focus is in supporting people with mental health issues within our diverse community. I offer psychotherapy services to adults and adolescents struggling with severe and persistent mental illness (Bipolar Disorder, Anxiety and Depression to name a few), substance use disorders, emotional dysregulation, domestic abuse, and involved with the criminal justice system.

Accepting New Clients- Are you eager to deepen self-awareness and move towards your most authentic self? Have recent life events or losses left you feeling stuck or confused? We all stumble in life and wherever you are at, I am here for you. Together, we can delve into your inner world, understand your emotions, connect to your core values, build trust and confidence, and revitalize your relationships. I work from an integrative, emotion-focused, and trauma-informed approach. I believe in meeting clients where they are at and that the best psychotherapy occurs when collaboration and compassion are at the forefront.

Hi, I’m Kristie! Are you struggling with your relationships, mood, or low self-esteem that affects your ability to be authentic & happy? Do you feel disconnected, stuck, or overwhelmed? In this impersonal & tumultuous world, we’re all feeling the weight of our emotions, daily responsibilities and uncertainty about our futures. Now more than ever, we’re feeling overwhelmed and uncertain about how we're supposed to manage our relationships, careers & our lives. It shouldn’t be so hard to live a life that feels meaningful, and I truly believe that therapy can help you with this shift!

Bonjour! I have been a registered social worker for over 15 years and I am offering individual psychotherapy services for people dealing with a variety of issues such as anxiety, depression, childhood trauma, interpersonal problems and life transition challenges.

One day, I looked in the mirror and didn't recognize myself. I've spent the last decade learning to let go of what doesn't fit in my life, what isn't authentic, and rebuilding myself from the ground up, physically, mentally, emotionally, socially, and spiritually, so that life can be lived with purpose and a joy to share with others. During this time, I have learned the fundamentals of how to heal violent trauma and live with autism, the source of tremendous anxiety, depression, and suffering in my life. I'm here to help others who have similarly struggled.

Brown Counselling and Therapy Services is a group of qualified therapists who are passionate about working alongside you to provide the tools to help you navigate though life's ups and downs. I am passionate about helping individuals achieve their goals and create positive change. My goal is to establish an atmosphere that is safe, warm, and welcoming, where you can feel validated and supported every step of the way. I will always attempt to provide a solid foundation of listening and trust, and am here to help guide you on your own unique journey.

Overwhelmed. Lost. Stuck. Hurting. Alone. Exhausted. Trying so hard to leave the past in the past, but it just keeps coming back? The same old patterns, no matter what you try, they always pop up when you least expect it, at the worst possible time, & create a mess! Searching through these profiles can feel like a lot, so many to choose from, unsure of which one is right for you. Hopefully this will be the next place where you can feel safe, heard & understood. Because deep down you know you are worthy of inner peace & believe in your ability to get yourself there, you just need the right person to take your hand.

My name is Nancy Al Kayal, a Psychological Associate (Supervised Practice) with a decade of experience in the field. I am part of a not-for profit community practice called The Counselling Group. Specializing in working with families, children, youth, and young adults, I employ a blend of therapeutic approaches in my practice. My diversified educational background and experience have helped me develop a hybrid approach that integrates elements of psychodynamic therapy, CBT, meditation and visualization, CCT, and art therapy.