Racial Identity Therapists in Ottawa, ON
My experience covers ADHD, Anxiety, Depression, Burnout, Racial Identity, Grief & Loss, Life Transitions and Relationships.
Navigating life's challenges can be difficult and reaching out for support is often the hardest step. I am here to provide a “safer”, caring and supportive space to you in your mental health journey. I step into the therapeutic space as a woman of colour and a psychotherapist. I recognize how the systems we exist in influence our lives and experiences. My approach is trauma-informed, intersectional, and anti-oppressive. In our sessions, I encourage exploration, offer support, and nurture fresh perspectives through gentle and creative methods.
My experience covers ADHD, Anxiety, Depression, Burnout, Racial Identity, Grief & Loss, Life Transitions and Relationships.
Navigating life's challenges can be difficult and reaching out for support is often the hardest step. I am here to provide a “safer”, caring and supportive space to you in your mental health journey. I step into the therapeutic space as a woman of colour and a psychotherapist. I recognize how the systems we exist in influence our lives and experiences. My approach is trauma-informed, intersectional, and anti-oppressive. In our sessions, I encourage exploration, offer support, and nurture fresh perspectives through gentle and creative methods.
Caroline Nguyen
Registered Psychotherapist (Qualifying), MA Coun, BA Soc, BA Arts, EMDR II
Verified Verified
1 Endorsed
Ottawa, ON K0A (Online Only)
Waitlist for new clients
I have experience supporting and guiding individuals through concerns about mood, anxiety, occupational/school stress, (cross)-cultural and racial identity, gender and sexuality, refugee and (re)settlement experiences, trauma, substance use and addictions, interpersonal and relational problems, and more.
I’m from Melbourne, Australia and lived in Toronto for over three years. Prior to living in Canada, I spent over six years as a mental health clinician working in youth mental health, community health, and addictions. I’m incredibly passionate about supporting adolescents, teenagers and young adults, to achieve optimal mental wellness and thrive in their communities. I am dual licensed, practicing in Canada and Australia. Alongside my private practice, I work in the non-profit sector providing trauma counselling to children, youth and adults with refugee backgrounds.
I have experience supporting and guiding individuals through concerns about mood, anxiety, occupational/school stress, (cross)-cultural and racial identity, gender and sexuality, refugee and (re)settlement experiences, trauma, substance use and addictions, interpersonal and relational problems, and more.
I’m from Melbourne, Australia and lived in Toronto for over three years. Prior to living in Canada, I spent over six years as a mental health clinician working in youth mental health, community health, and addictions. I’m incredibly passionate about supporting adolescents, teenagers and young adults, to achieve optimal mental wellness and thrive in their communities. I am dual licensed, practicing in Canada and Australia. Alongside my private practice, I work in the non-profit sector providing trauma counselling to children, youth and adults with refugee backgrounds.
Welcome! I am a registered clinical psychologist with 10+ years of experience providing individual psychotherapy to adults who are struggling with a wide range of challenges. I have particular expertise in treating depression, anxiety and trauma-related issues. Additional areas of experience include: acculturation, ethnic/ racial identity, grief and bereavement, stress, relationship issues, and life transitions. In therapy, I strive to provide a safe and non-judgemental environment for you to explore your difficulties.
Welcome! I am a registered clinical psychologist with 10+ years of experience providing individual psychotherapy to adults who are struggling with a wide range of challenges. I have particular expertise in treating depression, anxiety and trauma-related issues. Additional areas of experience include: acculturation, ethnic/ racial identity, grief and bereavement, stress, relationship issues, and life transitions. In therapy, I strive to provide a safe and non-judgemental environment for you to explore your difficulties.
Christina Ross - Food Issues Self-Esteem Cultural Identity Codependency
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Ottawa, ON K2A
My lived experience in a biracial and multicultural family has taught me never to judge or assume. Whatever your background, worldview, or orientation, I am here to walk with you through this beautiful, messy world that brings both joy and sorrow. I can help you resolve issues with food, codependence, self-esteem, unresolved childhood concerns, body image, culture and spirituality, and more. I also work with new Canadians, ‘3rd culture kids’ and anyone struggling to balance multiple cultural identities.
My lived experience in a biracial and multicultural family has taught me never to judge or assume. Whatever your background, worldview, or orientation, I am here to walk with you through this beautiful, messy world that brings both joy and sorrow. I can help you resolve issues with food, codependence, self-esteem, unresolved childhood concerns, body image, culture and spirituality, and more. I also work with new Canadians, ‘3rd culture kids’ and anyone struggling to balance multiple cultural identities.
Innovative Therapy Solutions
Registered Psychotherapist, OT Reg, (Ont), RP
Verified Verified
Ottawa, ON K2P
You are a strong woman. It's something you can take pride in. You've been through hell and back more times than you can count. And you've lived to tell the tale. You're so giving of yourself to others, that you end up finishing last, and self-care tends to be what falls off the never-ending to-do list, making it impossible for you to get to. And perhaps now you're confronted with the reality that it's all too overwhelming. And you'd like for the world to just stop for a moment, just so you can have a little break. With more than a decade of experience, I've made it my mission to train and acquire the best possible tools.
You are a strong woman. It's something you can take pride in. You've been through hell and back more times than you can count. And you've lived to tell the tale. You're so giving of yourself to others, that you end up finishing last, and self-care tends to be what falls off the never-ending to-do list, making it impossible for you to get to. And perhaps now you're confronted with the reality that it's all too overwhelming. And you'd like for the world to just stop for a moment, just so you can have a little break. With more than a decade of experience, I've made it my mission to train and acquire the best possible tools.
Koffi Mawoulé Adjagnon
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
1 Endorsed
Ottawa, ON K1J
J'offre de la thérapie individuelle, de couple et familiale aux personnes qui font face à des difficultés telles que l'anxiété, la dépression, les conflits relationnels. Dans un espace sécurisé, empathique et confidentiel à travers un soutien personnalisé dans l'objectif de les aider à surmonter leurs défis, de renforcer leur résilience afin qu'ils retrouvent la paix intérieure et expérimentent des relations harmonieuses.
J'offre de la thérapie individuelle, de couple et familiale aux personnes qui font face à des difficultés telles que l'anxiété, la dépression, les conflits relationnels. Dans un espace sécurisé, empathique et confidentiel à travers un soutien personnalisé dans l'objectif de les aider à surmonter leurs défis, de renforcer leur résilience afin qu'ils retrouvent la paix intérieure et expérimentent des relations harmonieuses.
The stories that we hold about ourselves and others, and the stories the world says about us, all shape who we are and what we do. I focus on helping clients make sense of these stories, which is informed by narrative and social justice principles, and my own lived experience as a racialized queer first-generation immigrant. Some common clinical issues I treat include anxiety, depression, trauma, relationship issues, identity exploration, and stress management. I also specialize in supporting individuals with sexuality and gender identity concerns and BIPOC mental health.
The stories that we hold about ourselves and others, and the stories the world says about us, all shape who we are and what we do. I focus on helping clients make sense of these stories, which is informed by narrative and social justice principles, and my own lived experience as a racialized queer first-generation immigrant. Some common clinical issues I treat include anxiety, depression, trauma, relationship issues, identity exploration, and stress management. I also specialize in supporting individuals with sexuality and gender identity concerns and BIPOC mental health.
Brown Counselling - Maryem Bengassem
Pre-Licensed Professional
Verified Verified
1 Endorsed
Ottawa, ON K1C
Brown Counselling and Therapy Services is a group of qualified therapists who are passionate about working alongside you to provide the tools to help you navigate though life's ups and downs. I am committed to fostering a tailored, safe and supportive therapeutic space where you can explore your inner thoughts, emotions and feelings without judgement. My approach is grounded in empathy, compassion, collaboration and trauma informed care with a particular consideration of your individual needs and strengths. I am here to support you on your path to a healthier, more fulfilling life.
Brown Counselling and Therapy Services is a group of qualified therapists who are passionate about working alongside you to provide the tools to help you navigate though life's ups and downs. I am committed to fostering a tailored, safe and supportive therapeutic space where you can explore your inner thoughts, emotions and feelings without judgement. My approach is grounded in empathy, compassion, collaboration and trauma informed care with a particular consideration of your individual needs and strengths. I am here to support you on your path to a healthier, more fulfilling life.
Faisa’s background in Neuroscience coupled with counselling has given her understanding on how trauma and stress effect the brain. She also has a passion providing counselling at-risk youth through her time working with the legal system and school systems.
Faisa’s background in Neuroscience coupled with counselling has given her understanding on how trauma and stress effect the brain. She also has a passion providing counselling at-risk youth through her time working with the legal system and school systems.
Marlise Meilan and the Meilan Counselling Clinic
Registered Psychotherapist, MA, RP, RCC, CCC
Verified Verified
3 Endorsed
Ottawa, ON K2P (Online Only)
Waitlist for new clients
You? You're probably awestruck by the beauty of this world but also heart-broken by the cruelty of some of the people in it, and enraged at the injustice. Maybe you have unimaginably intense emotions that you struggle to surf, a quick mind but difficulties connecting with others, creative impulses you can't quite express (or not as fluidly as you used to), or are in a relationship where one of you is a POC and the other isn't and you're just trying to make your crazy love work. You might be a healthcare provider needing to replenish your own well, or a therapist seeking an empowering clinical supervisor.
You? You're probably awestruck by the beauty of this world but also heart-broken by the cruelty of some of the people in it, and enraged at the injustice. Maybe you have unimaginably intense emotions that you struggle to surf, a quick mind but difficulties connecting with others, creative impulses you can't quite express (or not as fluidly as you used to), or are in a relationship where one of you is a POC and the other isn't and you're just trying to make your crazy love work. You might be a healthcare provider needing to replenish your own well, or a therapist seeking an empowering clinical supervisor.
Amanda George
Registered Psychotherapist, MA, RP
Verified Verified
5 Endorsed
Ottawa, ON K2G (Online Only)
You may have those moments - times when you're sad or frustrated, or struggling with the ups and downs of life. These moments can sometimes pass fairly quickly. And other times, they may not. I am deeply respectful of this journey you're on - where you've come from, what you've been through, and where you'd like to be. In a space of safety and honesty, it is my hope that together we can explore those tough moments and gain a better understanding of the blocks to achieving your therapy goals.
You may have those moments - times when you're sad or frustrated, or struggling with the ups and downs of life. These moments can sometimes pass fairly quickly. And other times, they may not. I am deeply respectful of this journey you're on - where you've come from, what you've been through, and where you'd like to be. In a space of safety and honesty, it is my hope that together we can explore those tough moments and gain a better understanding of the blocks to achieving your therapy goals.
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Daniela Arrieta Galvan
Registered Psychotherapist (Qualifying), MA, RP(q)
Verified Verified
2 Endorsed
Ottawa, ON K4M (Online Only)
Welcome, and thank you for visiting my profile. Seeking support can feel overwhelming, so congratulations for making it this far! How do you know if therapy is going to work? Finding the right therapist for you has a lot to do with it. You want to feel understood, genuinely cared for and supported. You want someone who is going to validate the nuances of your cultural, social and personal experiences. You want support to set goals, reach your full potential, improve your relationships, heal your body, mind and heart and find your way in life.
Welcome, and thank you for visiting my profile. Seeking support can feel overwhelming, so congratulations for making it this far! How do you know if therapy is going to work? Finding the right therapist for you has a lot to do with it. You want to feel understood, genuinely cared for and supported. You want someone who is going to validate the nuances of your cultural, social and personal experiences. You want support to set goals, reach your full potential, improve your relationships, heal your body, mind and heart and find your way in life.
Navigating the walk of life can be isolating and challenging for many of us at times but it does not have to be this way. As a therapist, my passion lies in creating a safe and empathetic space to help clients uncover what is contributing to their struggles. I strongly believe people have the resiliency to overcome challenges. Thus, my aim in therapy is to collaborate with clients to cultivate inner strength and positive growth to live a more enjoyable and meaningful life.
Navigating the walk of life can be isolating and challenging for many of us at times but it does not have to be this way. As a therapist, my passion lies in creating a safe and empathetic space to help clients uncover what is contributing to their struggles. I strongly believe people have the resiliency to overcome challenges. Thus, my aim in therapy is to collaborate with clients to cultivate inner strength and positive growth to live a more enjoyable and meaningful life.
Montreal office has limited spots available for couples therapy & Ontario office has several spots for couples & individual. I am an Ontario and Quebec-licensed psychologist, certified couple therapist and professor at Université de Montréal. My patients struggle with issues such as anxiety, depression and relationships. I also work with couples to help them thrive (in terms of intimacy, transition to parenthood, overcoming infidelity etc). My clinical approach is eclectic (systemic, psychodynamic, and cultural). I work in English, Spanish & French. Don't hesitate to visit my website or to email me for additional information.
Montreal office has limited spots available for couples therapy & Ontario office has several spots for couples & individual. I am an Ontario and Quebec-licensed psychologist, certified couple therapist and professor at Université de Montréal. My patients struggle with issues such as anxiety, depression and relationships. I also work with couples to help them thrive (in terms of intimacy, transition to parenthood, overcoming infidelity etc). My clinical approach is eclectic (systemic, psychodynamic, and cultural). I work in English, Spanish & French. Don't hesitate to visit my website or to email me for additional information.
Priscilla Domingo
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Ottawa, ON K2E (Online Only)
Many people struggle with anxiety, depression, and substance use. My practice is centered around navigating these challenges, with a commitment to honoring the diverse cultural backgrounds of my clients. I strive to create a therapeutic environment where teenagers, young adults, and young professionals can explore their mental health concerns with a deep appreciation for their unique experiences.
Many people struggle with anxiety, depression, and substance use. My practice is centered around navigating these challenges, with a commitment to honoring the diverse cultural backgrounds of my clients. I strive to create a therapeutic environment where teenagers, young adults, and young professionals can explore their mental health concerns with a deep appreciation for their unique experiences.
Are you feeling stuck in your life and not sure what steps to take? Do you ever feel overwhelmed and anxious by every day issues? Feeling like you have no where to turn to deal with your challenges? Working together I can support you in finding the right path for you, step by step. In a comfortable, non judgmental environment, we will find the solutions that are meaningful to your life, and help you get where you want to be. I believe that even the smallest changes can have a great impact on mental health and quality of life.
Are you feeling stuck in your life and not sure what steps to take? Do you ever feel overwhelmed and anxious by every day issues? Feeling like you have no where to turn to deal with your challenges? Working together I can support you in finding the right path for you, step by step. In a comfortable, non judgmental environment, we will find the solutions that are meaningful to your life, and help you get where you want to be. I believe that even the smallest changes can have a great impact on mental health and quality of life.
Mubuntu Counselling and Consulting Services
Registered Social Worker, BA, BSW MSW, RSW
Verified Verified
Ottawa, ON K2P
I have been working with clients for 25 years on various issues such as gender based violence, racism, addictions and mental health. I have extensive knowledge on compassion fatigue, self -care and building resilience. I have supervised both undergraduate and Masters students from different post secondary institutions. I work collaboratively with individuals in therapy. Since you're the expert of your life, I believe my role as your therapist is to support you as you explore and navigate your healing journey.
I have been working with clients for 25 years on various issues such as gender based violence, racism, addictions and mental health. I have extensive knowledge on compassion fatigue, self -care and building resilience. I have supervised both undergraduate and Masters students from different post secondary institutions. I work collaboratively with individuals in therapy. Since you're the expert of your life, I believe my role as your therapist is to support you as you explore and navigate your healing journey.
Vasthi Seide
Registered Social Worker, MSW , RSW
Verified Verified
1 Endorsed
Ottawa, ON K1K (Online Only)
Congratulations on taking this first step in your wellness journey. My name is Vasthi and I am the founder of Trinity Connects Wellness and Counseling Services. I support people of colour between the ages of 18 and 39 to navigate challenges with anxiety, depression, trauma, self-esteem, and life transitions by developing healthier tools and coping strategies. I work to create an environment of empathy and validation that gives space for you to share your unique challenges in this journey.
Congratulations on taking this first step in your wellness journey. My name is Vasthi and I am the founder of Trinity Connects Wellness and Counseling Services. I support people of colour between the ages of 18 and 39 to navigate challenges with anxiety, depression, trauma, self-esteem, and life transitions by developing healthier tools and coping strategies. I work to create an environment of empathy and validation that gives space for you to share your unique challenges in this journey.
I have been passionate about developing a safe space where people can begin their healing process. My clinical background has been inspired by my ancestors’ history. In my antiracist interventions, I use a holistic and spiritual lens, as well as a relational approach.
I have been passionate about developing a safe space where people can begin their healing process. My clinical background has been inspired by my ancestors’ history. In my antiracist interventions, I use a holistic and spiritual lens, as well as a relational approach.
What a brave step you have taken to seek out support! Congratulations! It takes courage for us to put ourselves first. This process is a journey. Whether it's anxiety, grief, family/ relationship dynamics, pregnancy or parenting challenges, racial stress, work/ school challenges or self-esteem struggles, we will work together to calm the storms, create personalized coping strategies, develop your capacity to manage during tough times and increase balance and hopefulness. I have over 19 years of experience working with African and non-African descent youth and adults. My intersectional skills will enhance your therapeutic experience.
What a brave step you have taken to seek out support! Congratulations! It takes courage for us to put ourselves first. This process is a journey. Whether it's anxiety, grief, family/ relationship dynamics, pregnancy or parenting challenges, racial stress, work/ school challenges or self-esteem struggles, we will work together to calm the storms, create personalized coping strategies, develop your capacity to manage during tough times and increase balance and hopefulness. I have over 19 years of experience working with African and non-African descent youth and adults. My intersectional skills will enhance your therapeutic experience.
