Psychoanalytic Therapists in Ottawa, ON
I am a current Board Member of CAPT (Canadian Association of Psychodynamic Therapists). I've come to this professional life as a therapist after years as an English instructor (ESL), server, and professional musician. Many of us these days are feeling depressed and/or anxious about life and how to move forward. I know that it requires courage to trust another with your story, but there is so much to be gained from speaking about it. Together, we can work to discover a deeper sense and better understanding of who you are as a person. When you're ready, I'll be ready as well and we can work to change your life for the better.
I am a current Board Member of CAPT (Canadian Association of Psychodynamic Therapists). I've come to this professional life as a therapist after years as an English instructor (ESL), server, and professional musician. Many of us these days are feeling depressed and/or anxious about life and how to move forward. I know that it requires courage to trust another with your story, but there is so much to be gained from speaking about it. Together, we can work to discover a deeper sense and better understanding of who you are as a person. When you're ready, I'll be ready as well and we can work to change your life for the better.
I recognize and can appreciate that initiating therapy can feel worrisome as well as uncertain. A successful therapeutic alliance requires a strong sense of safety and security before diving into a personal narrative about trauma or relationship concerns. I believe the therapy journey can evolve with consistent and effective dialogue, exploration of adaptive skills, and ongoing resources which are applied throughout the process. You are the captain of your ship, and I feel privileged and honoured to sail alongside you.
I recognize and can appreciate that initiating therapy can feel worrisome as well as uncertain. A successful therapeutic alliance requires a strong sense of safety and security before diving into a personal narrative about trauma or relationship concerns. I believe the therapy journey can evolve with consistent and effective dialogue, exploration of adaptive skills, and ongoing resources which are applied throughout the process. You are the captain of your ship, and I feel privileged and honoured to sail alongside you.
HI, I’m Josh, I know what it's like to be in crisis, in addiction, in depression, anxiety, to live in toxic relationships, to feel unworthy. I also know that we can change our lives and be free. I’m here to help you and empower you to start making healthy choices in your life, so that you can find true peace and happiness. For the past 9 years, I’ve been helping clients find their true path. Who is counseling and therapy for: If you are looking for relief from Anxiety and panic attacks,Grief and Loss, Stress ,Distress tolerance and Resilience,Sleep disturbance- let’s set up a clarity call and determine what best suits you.
HI, I’m Josh, I know what it's like to be in crisis, in addiction, in depression, anxiety, to live in toxic relationships, to feel unworthy. I also know that we can change our lives and be free. I’m here to help you and empower you to start making healthy choices in your life, so that you can find true peace and happiness. For the past 9 years, I’ve been helping clients find their true path. Who is counseling and therapy for: If you are looking for relief from Anxiety and panic attacks,Grief and Loss, Stress ,Distress tolerance and Resilience,Sleep disturbance- let’s set up a clarity call and determine what best suits you.
Finding Tranquility Psychotherapy Service
Registered Psychotherapist, RP , CCC, ATR
Verified Verified
Ottawa, ON K1R (Online Only)
You work hard to make relationships work, work hard at your job, you try your best to ensure everyone else around you is happy but end up losing yourself amid this. Even though you feel isolated, unheard, unseen you keep going. You want to stand up for yourself but don’t know how to. At times you feel overwhelmed with emotions thus feeling lost, helpless and anxious. You wonder why you connect to people a certain way and wish you could have healthier/sustainable relationships, wish you could cope better in difficult situations/be in charge of the way you express your feelings.
You work hard to make relationships work, work hard at your job, you try your best to ensure everyone else around you is happy but end up losing yourself amid this. Even though you feel isolated, unheard, unseen you keep going. You want to stand up for yourself but don’t know how to. At times you feel overwhelmed with emotions thus feeling lost, helpless and anxious. You wonder why you connect to people a certain way and wish you could have healthier/sustainable relationships, wish you could cope better in difficult situations/be in charge of the way you express your feelings.
Michael Fournier
Registered Psychotherapist (Qualifying), RPQ
Verified Verified
Ottawa, ON K1G (Online Only)
Hello there! Thank you for considering me as your future therapist. I know it can be tough to find the right match. Reaching out for support isn’t always easy either. Whatever your story may be, I appreciate you putting effort into addressing mental health. You are taking that step towards a better life and that is wonderful. You deserve it. Life’s stressors affect us all. It’s a part of being human. What makes the difference is whether we have the right support and tools to get through. My job is to help provide you with these and help you become the best version of yourself you can be.
Hello there! Thank you for considering me as your future therapist. I know it can be tough to find the right match. Reaching out for support isn’t always easy either. Whatever your story may be, I appreciate you putting effort into addressing mental health. You are taking that step towards a better life and that is wonderful. You deserve it. Life’s stressors affect us all. It’s a part of being human. What makes the difference is whether we have the right support and tools to get through. My job is to help provide you with these and help you become the best version of yourself you can be.
Juanita Charlene Paris
Registered Social Worker, BA, BSW, RSW, MDiv, Dmin st
Verified Verified
Ottawa, ON K1A (Online Only)
I’ve been a Social Worker for over 34 years. I have worked with individuals in Adult & Child Protection, psychiatric units, and emergency departments. I have a passion in working with individuals living with mental illness and addictions. I have also worked with youth in complex cases and crisis situations. I have counselled adults and children in homeless shelters and youth involved in human trafficking. I have counselled individuals who are involved with Correction Services of Canada on parole, while they resided in half way house. I promote social justice, diversity & inclusion with a trauma informed family centred approach.
I’ve been a Social Worker for over 34 years. I have worked with individuals in Adult & Child Protection, psychiatric units, and emergency departments. I have a passion in working with individuals living with mental illness and addictions. I have also worked with youth in complex cases and crisis situations. I have counselled adults and children in homeless shelters and youth involved in human trafficking. I have counselled individuals who are involved with Correction Services of Canada on parole, while they resided in half way house. I promote social justice, diversity & inclusion with a trauma informed family centred approach.
Now Accepting New Clients - Throughout life there are many factors that influence and shape the unique person we become. As a therapist, I believe in the power of self-awareness and self acceptance and I seek to assist you in the process of self-exploration and self-growth. I work from a multicultural, nonjudgmental, compassionate, and anti-oppressive lens in order to understand your needs from the context of your environment, personal relationships and upbringing. I value the importance of trust and empathy in a therapeutic relationship as I strive to create a safe space to share and discuss concerns.
Now Accepting New Clients - Throughout life there are many factors that influence and shape the unique person we become. As a therapist, I believe in the power of self-awareness and self acceptance and I seek to assist you in the process of self-exploration and self-growth. I work from a multicultural, nonjudgmental, compassionate, and anti-oppressive lens in order to understand your needs from the context of your environment, personal relationships and upbringing. I value the importance of trust and empathy in a therapeutic relationship as I strive to create a safe space to share and discuss concerns.
You are likely on this website because there is some aspect of your life that you are hoping to change. Perhaps you have experienced a history of unstable mood, depression, anxiety, or self-defeating behaviours. You might have tried to cope in ways that do not seem to work, or learn skills but they don't seem to stick, and somehow always end back in a place you don't want to be. If you feel that you have suffered for long enough and you have a strong desire to change the patterns that get you stuck, and process and heal from your core emotional struggle we can work together to make the changes necessary to help you move forward.
You are likely on this website because there is some aspect of your life that you are hoping to change. Perhaps you have experienced a history of unstable mood, depression, anxiety, or self-defeating behaviours. You might have tried to cope in ways that do not seem to work, or learn skills but they don't seem to stick, and somehow always end back in a place you don't want to be. If you feel that you have suffered for long enough and you have a strong desire to change the patterns that get you stuck, and process and heal from your core emotional struggle we can work together to make the changes necessary to help you move forward.
Amanda Riley
Registered Psychotherapist, BA, (Hons), Psych, MA, MHC
Verified Verified
1 Endorsed
Ottawa, ON K0A (Online Only)
Hello, and thank you for stopping by! As an intuitive empath, a highly sensitive person, and a recovering perfectionist, I embarked on my own healing journey a decade ago, which has deepened my empathy and resilience. I truly understand the crucial need for effective coping skills to navigate the complexities of everyday life. My superpower is assisting individuals (18+) who feel stuck in various areas of their lives. Whether due to challenging behaviours, persistent emotional states, or ongoing relationship difficulties, I am equipped to provide the necessary support and tools to help you conquer these obstacles and move forward.
Hello, and thank you for stopping by! As an intuitive empath, a highly sensitive person, and a recovering perfectionist, I embarked on my own healing journey a decade ago, which has deepened my empathy and resilience. I truly understand the crucial need for effective coping skills to navigate the complexities of everyday life. My superpower is assisting individuals (18+) who feel stuck in various areas of their lives. Whether due to challenging behaviours, persistent emotional states, or ongoing relationship difficulties, I am equipped to provide the necessary support and tools to help you conquer these obstacles and move forward.
Linda Storm
Registered Psychotherapist (Qualifying), MA, CCC, CHyp
Verified Verified
5 Endorsed
Ottawa, ON K1N
I work with adults with ADD and Autism, especially those individuals facing trauma, C-PTSD, anxiety, and depression. You may be seeking understanding and therapy - BUT through the lens of your ADHD or Autism. My methods are adapted to accommodate your sensory experiences and how you perceive life. I work with a neurodiverse model of differences, not deficits. We work diligently towards your goals and future life vision the way you see it.
I work with adults with ADD and Autism, especially those individuals facing trauma, C-PTSD, anxiety, and depression. You may be seeking understanding and therapy - BUT through the lens of your ADHD or Autism. My methods are adapted to accommodate your sensory experiences and how you perceive life. I work with a neurodiverse model of differences, not deficits. We work diligently towards your goals and future life vision the way you see it.
Tim Kahtava Men's Therapy
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Ottawa, ON K1G (Online Only)
When overwhelming emotions limit the pursuit of our responsibilities or passions in life there are effective strategies that can help regulate and minimize the emotional storms as well as provide the resilience needed to thrive in your life despite those storms. Life can be very difficult, unlike physical pain that is usually hard to ignore therefore treatment is sought after, emotional pain is unfortunately often ignored hoping it goes away. Anger, stress, anxiety, low moods, loss and relationship upheavals are all issues that can be better worked through with professional support through those storms. My name is Tim Kahtava, I
When overwhelming emotions limit the pursuit of our responsibilities or passions in life there are effective strategies that can help regulate and minimize the emotional storms as well as provide the resilience needed to thrive in your life despite those storms. Life can be very difficult, unlike physical pain that is usually hard to ignore therefore treatment is sought after, emotional pain is unfortunately often ignored hoping it goes away. Anger, stress, anxiety, low moods, loss and relationship upheavals are all issues that can be better worked through with professional support through those storms. My name is Tim Kahtava, I
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Registered Psychotherapist, RP, Hons BA, MPH, MACP
Verified Verified
1 Endorsed
Ottawa, ON K2B (Online Only)
Your story or situation may be painful, messy, and complicated. Perhaps overwhelming. Or, maybe it's not "that bad" according to your ego or others, and you feel silly about reaching out for support. Well, everyone deserves the opportunity to be heard. I am here to support you from a non-judgmental and compassionate standpoint. I have and continue to help people navigate personal matters, relationship obstacles, and general life challenges. Without judgment, let's dive into your life from a unique angle to gain clarity, understanding, and healing. This is the starting point for change, growth, and new ways of living your best life.
Your story or situation may be painful, messy, and complicated. Perhaps overwhelming. Or, maybe it's not "that bad" according to your ego or others, and you feel silly about reaching out for support. Well, everyone deserves the opportunity to be heard. I am here to support you from a non-judgmental and compassionate standpoint. I have and continue to help people navigate personal matters, relationship obstacles, and general life challenges. Without judgment, let's dive into your life from a unique angle to gain clarity, understanding, and healing. This is the starting point for change, growth, and new ways of living your best life.
Chirine Bulsara
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
1 Endorsed
Ottawa, ON K2E
Rand Al-Houssan | Mindful Map Counselling
Registered Psychotherapist, MSc, RP
Verified Verified
4 Endorsed
Ottawa, ON K2E
Not accepting new clients
I am the founder and sole practitioner of Mindful Map Counselling. I am licensed with the College of Registered Psychotherapists of Ontario (CRPO) and a Professional Member of the Canadian Counselling and Psychotherapy Association (CCPA). I completed advanced education and training at internationally recognized institutions, and I actively undertake ongoing professional development. I use an integrative approach by combining various therapeutic methods to deliver a tailored treatment for each client's unique concerns. I aim to help my clients lead a fulfilling, rewarding and balanced life.
I am the founder and sole practitioner of Mindful Map Counselling. I am licensed with the College of Registered Psychotherapists of Ontario (CRPO) and a Professional Member of the Canadian Counselling and Psychotherapy Association (CCPA). I completed advanced education and training at internationally recognized institutions, and I actively undertake ongoing professional development. I use an integrative approach by combining various therapeutic methods to deliver a tailored treatment for each client's unique concerns. I aim to help my clients lead a fulfilling, rewarding and balanced life.
Susan Kelen. Retired
Psychologist, PhD, C, Psych
Verified Verified
Ottawa, ON K1N
Not accepting new clients
I am a Registered Clinical Psychologist located in Ottawa providing psychotherapy to individuals, couples, and teenagers and their families. Most of the people who come to see me are referred due to common psychological problems (such as anxiety, depression, work stress) as well as health problems and stressful or confusing life events. I specialize in working with teens (ages 12 and up.) One third of my practice is teens, one third adults and one third couples.
I am a Registered Clinical Psychologist located in Ottawa providing psychotherapy to individuals, couples, and teenagers and their families. Most of the people who come to see me are referred due to common psychological problems (such as anxiety, depression, work stress) as well as health problems and stressful or confusing life events. I specialize in working with teens (ages 12 and up.) One third of my practice is teens, one third adults and one third couples.
Dr. Natalie Charron
Psychologist, PsyD
Verified Verified
4 Endorsed
Ottawa, ON K2P
Not accepting new clients
Accepting new clients for Diagnostic Assessments .... You have been feeling anxious or depressed and this is interfering with your life. You often feel inadequate and are unsure why. You keep encountering the same life challenges and can't seem to change the patterns you notice. You've been overwhelmed by the state of our world (e.g. systemic discrimination and climate change). You're feeling the need for extra support in coping with these challenges. Acknowledging the need for help and taking the steps to find it takes much courage and self-compassion, and I commend you for doing so!
Accepting new clients for Diagnostic Assessments .... You have been feeling anxious or depressed and this is interfering with your life. You often feel inadequate and are unsure why. You keep encountering the same life challenges and can't seem to change the patterns you notice. You've been overwhelmed by the state of our world (e.g. systemic discrimination and climate change). You're feeling the need for extra support in coping with these challenges. Acknowledging the need for help and taking the steps to find it takes much courage and self-compassion, and I commend you for doing so!
Rebecca Petheram
Registered Psychotherapist, MA, RP
Verified Verified
Ottawa, ON K1J (Online Only)
Not accepting new clients
Feeling stuck or disconnected from your usual self? Perhaps, you're tired of constantly seeking approval from others? Do you find it challenging to prioritize amidst the pursuit of unattainable standards? The juggling act between school or work, your personal life, and past experiences might be overwhelming. I am here to assist you in rediscovering meaning, conquering fears, silencing self-criticism, and boosting self-esteem.
Feeling stuck or disconnected from your usual self? Perhaps, you're tired of constantly seeking approval from others? Do you find it challenging to prioritize amidst the pursuit of unattainable standards? The juggling act between school or work, your personal life, and past experiences might be overwhelming. I am here to assist you in rediscovering meaning, conquering fears, silencing self-criticism, and boosting self-esteem.
Rana Karam
Psychologist, Psy D
Verified Verified
2 Endorsed
Ottawa, ON K2P
Not accepting new clients
We can all benefit from psychotherapy at some point in our life whether to learn to effectively cope with challenging times or to better understand ourselves in order to unlock our full potential. Taking the first step in seeking therapy can be intimidating, I can help you by providing a safe, compassionate and confidential space for personal expression and growth, and building with you a strong therapeutic relationship based on trust. During the first sessions, we will work collaboratively to better understand your struggles, identify your strengths, and determine therapeutic strategies and goals tailored to your needs.
We can all benefit from psychotherapy at some point in our life whether to learn to effectively cope with challenging times or to better understand ourselves in order to unlock our full potential. Taking the first step in seeking therapy can be intimidating, I can help you by providing a safe, compassionate and confidential space for personal expression and growth, and building with you a strong therapeutic relationship based on trust. During the first sessions, we will work collaboratively to better understand your struggles, identify your strengths, and determine therapeutic strategies and goals tailored to your needs.
Chloe Slowikowski
Registered Psychotherapist, MA, RP
Verified Verified
Ottawa, ON K1Y
Not accepting new clients
I provide a warm, open space for my clients to freely discuss whatever is on their mind. I believe that one of the many benefits of therapy is the client’s experience of being fully seen, heard, and understood by their therapist. Broadly, my approach to therapy looks at how our life experiences can create “schemas” that shape how we think, feel, see the world, see ourselves, and relate to others.
I provide a warm, open space for my clients to freely discuss whatever is on their mind. I believe that one of the many benefits of therapy is the client’s experience of being fully seen, heard, and understood by their therapist. Broadly, my approach to therapy looks at how our life experiences can create “schemas” that shape how we think, feel, see the world, see ourselves, and relate to others.
