Personality Disorders Therapists in Ottawa, ON
"Nothing goes away until it teaches us what we need to know" (Pema Chodron). With over 20 years in the mental health field, I am registered with the Ontario College of Psychologists for providing therapy, assessment and diagnosis of adults. I deal with many issues including depression, anxiety, relationships, loneliness, grief, guilt and regrets, trauma, parenting, life transitions, social skills, shame, and communication skills. Whatever the issue, I work with every client providing dignity, compassion, clarity and insight.
"Nothing goes away until it teaches us what we need to know" (Pema Chodron). With over 20 years in the mental health field, I am registered with the Ontario College of Psychologists for providing therapy, assessment and diagnosis of adults. I deal with many issues including depression, anxiety, relationships, loneliness, grief, guilt and regrets, trauma, parenting, life transitions, social skills, shame, and communication skills. Whatever the issue, I work with every client providing dignity, compassion, clarity and insight.
Karen McIntosh
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Ottawa, ON K2P
Waitlist for new clients
You know what to do: Worry less. Sleep more. Respond, not react. Be self-disciplined. Control your temper. Say ‘no’ more. Take better care of yourself. And you would do them too, if only your job weren’t so stressful, day-to-day life was easier, someone would help out…if only it weren’t a pandemic, you weren’t plagued by your past, you weren’t so scattered. But 'if only' never comes and the things you know you should do, don’t happen. In quiet moments, you wonder if it’ll always be like this. You want to change. You want hope. You want ease. What if I told you that the ease you seek is possible, even when life is challenging?
You know what to do: Worry less. Sleep more. Respond, not react. Be self-disciplined. Control your temper. Say ‘no’ more. Take better care of yourself. And you would do them too, if only your job weren’t so stressful, day-to-day life was easier, someone would help out…if only it weren’t a pandemic, you weren’t plagued by your past, you weren’t so scattered. But 'if only' never comes and the things you know you should do, don’t happen. In quiet moments, you wonder if it’ll always be like this. You want to change. You want hope. You want ease. What if I told you that the ease you seek is possible, even when life is challenging?
Sameen Salim
Registered Psychotherapist, MA, RP, LCT
Verified Verified
2 Endorsed
Ottawa, ON K1P (Online Only)
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and a Licensed Counselling Therapist with the College of Licensed Counselling Therapists of New Brunswick (CCTNB). Through working in community settings, I have gained experience working with a diverse clientele, presenting many different concerns (such as anxiety, depression, trauma, gender-based violence, etc.).
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and a Licensed Counselling Therapist with the College of Licensed Counselling Therapists of New Brunswick (CCTNB). Through working in community settings, I have gained experience working with a diverse clientele, presenting many different concerns (such as anxiety, depression, trauma, gender-based violence, etc.).
Expressions Counselling
Registered Psychotherapist, MA, RP, Art The
Verified Verified
1 Endorsed
Ottawa, ON K2J
My goal in therapy is to guide you on your journey to achieving overall wellness, allowing you to live to your fullest potential. I offer a compassionate, non judgemental and supportive atmosphere that supports utilizing your inner strengths to achieve your goals. I enjoy working with all age groups from 3 to 103!
My goal in therapy is to guide you on your journey to achieving overall wellness, allowing you to live to your fullest potential. I offer a compassionate, non judgemental and supportive atmosphere that supports utilizing your inner strengths to achieve your goals. I enjoy working with all age groups from 3 to 103!
My practice focuses on identifying neuropsychological difficulties, helping clients to better understand their cognitive profile, and helping clients learn ways to adapt to any cognitive limitations. Practical recommendations are provided through one-on-one feedback and a detailed report, so that clients, their families, and their healthcare providers can work together to maximize functioning. Above all, I strive to provide an objective opinion about an individual's cognition.
My practice focuses on identifying neuropsychological difficulties, helping clients to better understand their cognitive profile, and helping clients learn ways to adapt to any cognitive limitations. Practical recommendations are provided through one-on-one feedback and a detailed report, so that clients, their families, and their healthcare providers can work together to maximize functioning. Above all, I strive to provide an objective opinion about an individual's cognition.
“I'm up against a wall..., I'm suffocating..., I feel stuck in quicksand, I feel like I'm losing control..., I'm drowning..., people always abandon me..., I don't know what's happening... is happening..., I have a black anger inside me which..., I'm worthless..., I'm afraid..., I don't know what's happening to me..., it's stronger than me..., I I feel lost…etc. ". In this sea of thoughts, sensations, emotions and behaviors that can be overwhelming and express deep suffering that is often incomprehensible, incomparable and inexpressible. Your experience is true and you are unique in the way you experience and cope with it.
“I'm up against a wall..., I'm suffocating..., I feel stuck in quicksand, I feel like I'm losing control..., I'm drowning..., people always abandon me..., I don't know what's happening... is happening..., I have a black anger inside me which..., I'm worthless..., I'm afraid..., I don't know what's happening to me..., it's stronger than me..., I I feel lost…etc. ". In this sea of thoughts, sensations, emotions and behaviors that can be overwhelming and express deep suffering that is often incomprehensible, incomparable and inexpressible. Your experience is true and you are unique in the way you experience and cope with it.
I believe a strong rapport is the bedrock of effective therapy, and thus have spent much of my career researching the ingredients of a positive therapeutic relationship and outcome, before putting what I’ve learned into practice. Since 2009, I have enjoyed working clinically with folks experiencing conflict in their relationships, and those struggling with either overwhelming emotions or with feeling disconnected from them. I am committed to trying to understand the deeper, contextual reasons behind a person’s suffering, defining the “what” of a problem before moving to the “how” in creating change.
I believe a strong rapport is the bedrock of effective therapy, and thus have spent much of my career researching the ingredients of a positive therapeutic relationship and outcome, before putting what I’ve learned into practice. Since 2009, I have enjoyed working clinically with folks experiencing conflict in their relationships, and those struggling with either overwhelming emotions or with feeling disconnected from them. I am committed to trying to understand the deeper, contextual reasons behind a person’s suffering, defining the “what” of a problem before moving to the “how” in creating change.
Kelly Isenor
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Ottawa, ON K1G (Online Only)
A life-long resident of Mi’kma’ki / Nova Scotia, I am a mother, witch, ally and member of the ‘spoonie’ community. With a background in psychology and social work, I like to engage clients in psychoeducation, concrete practices and narrative processing, to help them best understand their emotional, somatic and behaviour-based responses to people and events. I believe that learning about topics such as the mind-body connection, emotional development, identities and relational roles help us to create a greater understanding of oneself and those around us.
A life-long resident of Mi’kma’ki / Nova Scotia, I am a mother, witch, ally and member of the ‘spoonie’ community. With a background in psychology and social work, I like to engage clients in psychoeducation, concrete practices and narrative processing, to help them best understand their emotional, somatic and behaviour-based responses to people and events. I believe that learning about topics such as the mind-body connection, emotional development, identities and relational roles help us to create a greater understanding of oneself and those around us.
Birchall Consulting & Assoc.Inc. International
Registered Social Worker, MSW, RSW
Verified Verified
Ottawa, ON K2H
Elaine Birchall MSW RSW is a clinical Social Worker with 19 years experience specializing in treating Hoarding Disorder and Hoarding Behaviors as well as the Comorbidities associated.. She helps people take their lives back when their things are taking over. Counselling and de-cluttering support are provided. Counselling and coaching is provided for individuals who hoard and those who care about them.She also trains and consults internationally. In 2019 Elaine and her co-author Suzanne Cronkwright released their book Conquer the Clutter: Strategies to Identify, Manage and Overcome Hoarding published by Johns Hopkins Univ Press.
Elaine Birchall MSW RSW is a clinical Social Worker with 19 years experience specializing in treating Hoarding Disorder and Hoarding Behaviors as well as the Comorbidities associated.. She helps people take their lives back when their things are taking over. Counselling and de-cluttering support are provided. Counselling and coaching is provided for individuals who hoard and those who care about them.She also trains and consults internationally. In 2019 Elaine and her co-author Suzanne Cronkwright released their book Conquer the Clutter: Strategies to Identify, Manage and Overcome Hoarding published by Johns Hopkins Univ Press.
Sherridon Parcells
Registered Psychotherapist, BA, MACP, RP
Verified Verified
1 Endorsed
Ottawa, ON K2H (Online Only)
Feeling stressed, anxious or struggling with low mood and/or depression? Ready to take the initial step in feeling better? For many people at some point in their lives, they might feel that something is too challenging to manage and overcome. These situations can sometimes lead to feeling hopeless, stuck and defeated. As a registered psychotherapist, I am trained in supporting people to overcome some of life’s most challenging situations through cultivating a warm, non-judgmental, empathic and compassionate environment as well as drawing on evidence based therapeutic approaches, modalities and interventions.
Feeling stressed, anxious or struggling with low mood and/or depression? Ready to take the initial step in feeling better? For many people at some point in their lives, they might feel that something is too challenging to manage and overcome. These situations can sometimes lead to feeling hopeless, stuck and defeated. As a registered psychotherapist, I am trained in supporting people to overcome some of life’s most challenging situations through cultivating a warm, non-judgmental, empathic and compassionate environment as well as drawing on evidence based therapeutic approaches, modalities and interventions.
I am a Registered Psychotherapist with the College of Psychotherapists of Ontario (CRPO). I completed my MA in Counselling Psychology at Yorkville University and completed an MSc in Neuroscience and a BSc in Neuroscience and Mental Health from Carleton University where my research focused on understanding the influence of genetics, trauma, and social support in the development of depression and resilience in adults. I provide psychotherapy to adolescents, adults, and seniors. I have significant experience working with clients who are experiencing anxiety, depression, trauma, eating disorders, relationship issues, life transitions.
I am a Registered Psychotherapist with the College of Psychotherapists of Ontario (CRPO). I completed my MA in Counselling Psychology at Yorkville University and completed an MSc in Neuroscience and a BSc in Neuroscience and Mental Health from Carleton University where my research focused on understanding the influence of genetics, trauma, and social support in the development of depression and resilience in adults. I provide psychotherapy to adolescents, adults, and seniors. I have significant experience working with clients who are experiencing anxiety, depression, trauma, eating disorders, relationship issues, life transitions.
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I feel that I am best able to help clients that are poised for a healthy shake-up in their life. Whether it be to address an unhealed trauma, a relationship that is no longer functional, a career that no longer feels meaningful or simply feeling tired of being sick and tired, I find it incredibly rewarding to work with clients who are willing to go under the hood, explore why they do (or have done) what they do, to be informed by this and then translate this into the meaningful change that will bring about the life that they deserve to be living - not only for themselves, but for those who care about them.
I feel that I am best able to help clients that are poised for a healthy shake-up in their life. Whether it be to address an unhealed trauma, a relationship that is no longer functional, a career that no longer feels meaningful or simply feeling tired of being sick and tired, I find it incredibly rewarding to work with clients who are willing to go under the hood, explore why they do (or have done) what they do, to be informed by this and then translate this into the meaningful change that will bring about the life that they deserve to be living - not only for themselves, but for those who care about them.
Tarra Murphy
Registered Psychotherapist, MA, BA, RP
Verified Verified
1 Endorsed
Ottawa, ON K1J (Online Only)
Now Accepting New Clients - Are you feeling overwhelmed by family, relationship or work problems, conflict and stress? Often irritable, worried, fear the worst happening, unsure how to move forward? Your relationships, self-esteem, sleep and focus may be suffering, leaving you feeling exhausted, disconnected and stuck trying to deal with negative thoughts and emotions alone. No matter what you do it never seems to be enough. The good news is you are not alone, and you don't have to take this anymore. I'm here to listen, support and help guide you in mastering valuable strategies toward claiming the life you desire and deserve.
Now Accepting New Clients - Are you feeling overwhelmed by family, relationship or work problems, conflict and stress? Often irritable, worried, fear the worst happening, unsure how to move forward? Your relationships, self-esteem, sleep and focus may be suffering, leaving you feeling exhausted, disconnected and stuck trying to deal with negative thoughts and emotions alone. No matter what you do it never seems to be enough. The good news is you are not alone, and you don't have to take this anymore. I'm here to listen, support and help guide you in mastering valuable strategies toward claiming the life you desire and deserve.
Men & Healing: Psychotherapy for Men
Registered Social Worker, MSW, RSW
Verified Verified
Ottawa, ON K1S (Online Only)
Welcome to Ontario's online therapy centre specifically designed for men and their families. All of our services are professionally facilitated by accredited psychotherapists who are experts in the field. We tailor our individual services to specifically meet men's needs in a way that speaks to men. Our widely known and respected men's group therapy programs include Anger Management, Childhood Trauma Recovery, Emotional Integrity and Sexual Integrity. Living a healthier and happier life is possible. People can change. Therapy can help.
Welcome to Ontario's online therapy centre specifically designed for men and their families. All of our services are professionally facilitated by accredited psychotherapists who are experts in the field. We tailor our individual services to specifically meet men's needs in a way that speaks to men. Our widely known and respected men's group therapy programs include Anger Management, Childhood Trauma Recovery, Emotional Integrity and Sexual Integrity. Living a healthier and happier life is possible. People can change. Therapy can help.
Alyssa Jodoin
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Ottawa, ON K1V (Online Only)
Whether you're new to therapy or have experience under your belt, finding the right fit can be challenging. It is scary to open yourself up to someone you just met and share your story, and I get that. I aim to provide a welcoming and inclusive space that is free from judgment so that you can explore your experiences and concerns at your own pace. I hope that by working collaboratively together, we can find the best approach to meet your goals.
Whether you're new to therapy or have experience under your belt, finding the right fit can be challenging. It is scary to open yourself up to someone you just met and share your story, and I get that. I aim to provide a welcoming and inclusive space that is free from judgment so that you can explore your experiences and concerns at your own pace. I hope that by working collaboratively together, we can find the best approach to meet your goals.
Does it feel like your emotions are a burden rather than a valuable message? Are you struggling to cope with the demands of school and interpersonal relationships? Are you and your partner feeling stuck in the same negative cycle? Emotions can often feel either numb or too big, getting in the way of authentic connection to self and others. I am here to help you reconnect with your body, with your emotions, and with yourself. I work with eating disorders, anger management, self-compassion, trauma and coping with big or numbed emotions. I work especially with teens but also adults of all ages, including couples.
Does it feel like your emotions are a burden rather than a valuable message? Are you struggling to cope with the demands of school and interpersonal relationships? Are you and your partner feeling stuck in the same negative cycle? Emotions can often feel either numb or too big, getting in the way of authentic connection to self and others. I am here to help you reconnect with your body, with your emotions, and with yourself. I work with eating disorders, anger management, self-compassion, trauma and coping with big or numbed emotions. I work especially with teens but also adults of all ages, including couples.
As we journey through life, sometimes the way is easy and other times it is not. Therapy may help us explore whatever we have encountered along the path. I work with individuals 18 and older who would like to explore the paths previously travelled, while developing strategies for balance and wellness on the journey forward. My goal is to walk with you for a time, to co-create a space to reflect, learn and grow, guided by the inherent wisdom you carry within you.
As we journey through life, sometimes the way is easy and other times it is not. Therapy may help us explore whatever we have encountered along the path. I work with individuals 18 and older who would like to explore the paths previously travelled, while developing strategies for balance and wellness on the journey forward. My goal is to walk with you for a time, to co-create a space to reflect, learn and grow, guided by the inherent wisdom you carry within you.
Phillip Desroches
Registered Psychotherapist (Qualifying), BA, MA
Verified Verified
2 Endorsed
Ottawa, ON K4A
In this therapeutic space your voice holds significance, shaping our collaborative journey towards mental health and wellness. I aim to cultivate an environment where everyone, regardless of background or identity, feels valued and heard. While supporting you through challenges like anxiety, burnout, and depression, I offer a compassionate hand to navigate these complexities. Whether it's work/school stress, interpersonal struggles, or enhancing your skills, I tailor my approach to your needs, gently guiding you through discomfort towards growth. Together, let's explore if our therapeutic connection aligns with your journey ahead.
In this therapeutic space your voice holds significance, shaping our collaborative journey towards mental health and wellness. I aim to cultivate an environment where everyone, regardless of background or identity, feels valued and heard. While supporting you through challenges like anxiety, burnout, and depression, I offer a compassionate hand to navigate these complexities. Whether it's work/school stress, interpersonal struggles, or enhancing your skills, I tailor my approach to your needs, gently guiding you through discomfort towards growth. Together, let's explore if our therapeutic connection aligns with your journey ahead.
I provide assessment and treatment services to adults, couples, and groups experiencing difficulty related to a range of mental health issues. In my clinical practice, I endeavour to foster a warm and supportive environment encouraging exploration of your experiences without fear of judgment. Helping my clients achieve a more balanced, connected, and fulfilling life is my passion. Emphasizing empathy, active listening, and effective communication, I aim to enhance interpersonal and emotional skills, self-esteem, coping mechanisms, and symptom reduction.
I provide assessment and treatment services to adults, couples, and groups experiencing difficulty related to a range of mental health issues. In my clinical practice, I endeavour to foster a warm and supportive environment encouraging exploration of your experiences without fear of judgment. Helping my clients achieve a more balanced, connected, and fulfilling life is my passion. Emphasizing empathy, active listening, and effective communication, I aim to enhance interpersonal and emotional skills, self-esteem, coping mechanisms, and symptom reduction.
Kayla Patterson
Registered Psychotherapist, MACP, CYC, RP
Verified Verified
1 Endorsed
Ottawa, ON K1Y
Hi, I’m so glad you’re here. Whatever brings you to my page it is likely that you are looking for change. I support people experiencing a range of challenges such as trauma, anxiety, perfectionism, people pleasing, low mood, emotion dysregulation, relationship issues, and low self-esteem. My approach depends on your goals and comfort and I use a mixed modality approach. I often incorporate art, mindfulness, somatic practices, and humour into sessions as well.
Hi, I’m so glad you’re here. Whatever brings you to my page it is likely that you are looking for change. I support people experiencing a range of challenges such as trauma, anxiety, perfectionism, people pleasing, low mood, emotion dysregulation, relationship issues, and low self-esteem. My approach depends on your goals and comfort and I use a mixed modality approach. I often incorporate art, mindfulness, somatic practices, and humour into sessions as well.
