Photo of Jennifer Rogers - Jennifer Rogers Therapy Group, MEd , RP, Registered Psychotherapist
Jennifer Rogers Therapy Group
Registered Psychotherapist, MEd , RP
Verified Verified
Ottawa, ON K4M
I address issues related to relationships, family of origin wounds, obsessive compulsive disorder and intrusive thoughts, depression, anxiety and lifestyle changes.
Have you decided that something needs to be improved, different or changed in your life? As an experienced, knowledgeable and supportive professional in your corner, I can help you make those changes. I know the challenges of asking for help, and the idea of going to a therapist for support can be difficult or scary. Knowing this, I take special care to create a safe and comfortable environment for you. My clients would describe me as a genuine, down to earth person with a good sense of humour. My practice has associates and interns at a reduced rate. Clinical interns are supervised by Jennifer Rogers and can bill under her name.
I address issues related to relationships, family of origin wounds, obsessive compulsive disorder and intrusive thoughts, depression, anxiety and lifestyle changes.
Have you decided that something needs to be improved, different or changed in your life? As an experienced, knowledgeable and supportive professional in your corner, I can help you make those changes. I know the challenges of asking for help, and the idea of going to a therapist for support can be difficult or scary. Knowing this, I take special care to create a safe and comfortable environment for you. My clients would describe me as a genuine, down to earth person with a good sense of humour. My practice has associates and interns at a reduced rate. Clinical interns are supervised by Jennifer Rogers and can bill under her name.
(343) 655-1815 View (343) 655-1815
Photo of Janelle Anderson, MSW, RSW, Registered Social Worker
Janelle Anderson
Registered Social Worker, MSW, RSW
Verified Verified
Ottawa, ON K1N
Are you caught in the relentless grip of intrusive thoughts, trapped in the cycle of rumination, or paralyzed by over-analysis? Perhaps you're navigating the complexities of anxiety, OCD, trauma, body dysmorphic disorder, or debilitating phobias? If you reached out to a therapist, have you experienced an increase in your symptoms or stagnation? If so, know that you're not alone. I am here to offer you steadfast support, compassion and tailored therapeutic techniques to support you in not only reclaiming your life but get you closer to your goals.
Are you caught in the relentless grip of intrusive thoughts, trapped in the cycle of rumination, or paralyzed by over-analysis? Perhaps you're navigating the complexities of anxiety, OCD, trauma, body dysmorphic disorder, or debilitating phobias? If you reached out to a therapist, have you experienced an increase in your symptoms or stagnation? If so, know that you're not alone. I am here to offer you steadfast support, compassion and tailored therapeutic techniques to support you in not only reclaiming your life but get you closer to your goals.
(705) 896-6936 View (705) 896-6936
Photo of Mélissa Lafrance, MÉd, RP, CCC, Registered Psychotherapist
Mélissa Lafrance
Registered Psychotherapist, MÉd, RP, CCC
Verified Verified
1 Endorsed
Ottawa, ON K1N  (Online Only)
Specialties: Mental health for post-secondary students, anxiety disorders, OCD, depression, burnout, perfectionist tendencies, disordered eating, imposter syndrome, relationship issues, self-care, high-stakes exams, professional transitions, etc.
I specialize in mental health support for post-secondary students, including those in college, university, medical school, graduate studies, fellowships & recent graduates. As a psychotherapist with over 14 years of experince working at the University of Ottawa in both mental health & career counselling, I am passionate about assisting you in prioritizing your mental health and overall well-being. My aim is to establish a safe and supportive space where you can freely explore your thoughts and emotions without fear of judgment. Together, we can develop the necessary tools to help you thrive both personally and professionally.
Specialties: Mental health for post-secondary students, anxiety disorders, OCD, depression, burnout, perfectionist tendencies, disordered eating, imposter syndrome, relationship issues, self-care, high-stakes exams, professional transitions, etc.
I specialize in mental health support for post-secondary students, including those in college, university, medical school, graduate studies, fellowships & recent graduates. As a psychotherapist with over 14 years of experince working at the University of Ottawa in both mental health & career counselling, I am passionate about assisting you in prioritizing your mental health and overall well-being. My aim is to establish a safe and supportive space where you can freely explore your thoughts and emotions without fear of judgment. Together, we can develop the necessary tools to help you thrive both personally and professionally.
(343) 305-5693 View (343) 305-5693
Photo of Stephanie Yamin - Ottawa Therapy Group, PhD, CPsych, Psychologist
Ottawa Therapy Group
Psychologist, PhD, CPsych
Verified Verified
Ottawa, ON K2P
We are an experienced team of mental health providers who are committed to pursuing excellence in the field of psychotherapy. Our therapists work under consultation and engage in ongoing professional development training in order to offer the best available care to our clients.
We are an experienced team of mental health providers who are committed to pursuing excellence in the field of psychotherapy. Our therapists work under consultation and engage in ongoing professional development training in order to offer the best available care to our clients.
(613) 801-8100 View (613) 801-8100
Photo of Marlene Rivier - The Counselling Group, MSW RSW, PhD, CCC, RP, Psychologist
The Counselling Group
Psychologist, MSW RSW, PhD, CCC, RP
Verified Verified
1 Endorsed
Ottawa, ON K2B
Our Masters/PhD level certified and experienced mental health professionals at The Counselling Group provide psychological assessments as well as a full range of psychotherapy, counselling and support services for children, adolescents, and adults. We offer individual, couple, family & group counselling tailored to support positive, meaningful change and growth in your life. During your free phone consultation, we will carefully match you with one of our 40 counsellors, based on your needs and availability. Our services are offered in English, French, Spanish, Arabic and several other languages.
Our Masters/PhD level certified and experienced mental health professionals at The Counselling Group provide psychological assessments as well as a full range of psychotherapy, counselling and support services for children, adolescents, and adults. We offer individual, couple, family & group counselling tailored to support positive, meaningful change and growth in your life. During your free phone consultation, we will carefully match you with one of our 40 counsellors, based on your needs and availability. Our services are offered in English, French, Spanish, Arabic and several other languages.
(343) 944-4889 View (343) 944-4889
Photo of Marc Leger, RMFT, RP, Registered Psychotherapist
Marc Leger
Registered Psychotherapist, RMFT, RP
Verified Verified
1 Endorsed
Ottawa, ON K1S
My professional focus and expertise is with assisting youth, young adults, and families address and resolve concerns related to mental health, relationship struggles/distress, painful life dilemmas, and the challenges that come with navigating early adulthood.
My professional focus and expertise is with assisting youth, young adults, and families address and resolve concerns related to mental health, relationship struggles/distress, painful life dilemmas, and the challenges that come with navigating early adulthood.
(343) 655-0786 View (343) 655-0786
Photo of Marianne O'Byrne - Thrive Psychology and Wellness Centre, MA, PhD, Psychologist
Thrive Psychology and Wellness Centre
Psychologist, MA, PhD
Verified Verified
Ottawa, ON K1M  (Online Only)
My name is Dr. Marianne O'Byrne, owner and psychologist at Thrive. I work alongside five wonderful psychotherapists who are accepting new clients under my supervision. We have a breadth of experience providing assessment and treatment for adults with anxiety and mood disorders In addition, we have special interests in two spheres: 1) PTSD, including with first responders (including WSIB, VAC, RCMP) and 2) perinatal difficulties (e.g., new parents, postpartum depression and anxiety, traumatic birth). We also enjoy assessing and treating for stress management, self-esteem, and other interpersonal and behavioral difficulties.
My name is Dr. Marianne O'Byrne, owner and psychologist at Thrive. I work alongside five wonderful psychotherapists who are accepting new clients under my supervision. We have a breadth of experience providing assessment and treatment for adults with anxiety and mood disorders In addition, we have special interests in two spheres: 1) PTSD, including with first responders (including WSIB, VAC, RCMP) and 2) perinatal difficulties (e.g., new parents, postpartum depression and anxiety, traumatic birth). We also enjoy assessing and treating for stress management, self-esteem, and other interpersonal and behavioral difficulties.
(613) 703-0277 View (613) 703-0277
Photo of Dr. Natalie Charron, PsyD, Psychologist
Dr. Natalie Charron
Psychologist, PsyD
Verified Verified
4 Endorsed
Ottawa, ON K2P
Not accepting new clients
Accepting new clients for Diagnostic Assessments .... You have been feeling anxious or depressed and this is interfering with your life. You often feel inadequate and are unsure why. You keep encountering the same life challenges and can't seem to change the patterns you notice. You've been overwhelmed by the state of our world (e.g. systemic discrimination and climate change). You're feeling the need for extra support in coping with these challenges. Acknowledging the need for help and taking the steps to find it takes much courage and self-compassion, and I commend you for doing so!
Accepting new clients for Diagnostic Assessments .... You have been feeling anxious or depressed and this is interfering with your life. You often feel inadequate and are unsure why. You keep encountering the same life challenges and can't seem to change the patterns you notice. You've been overwhelmed by the state of our world (e.g. systemic discrimination and climate change). You're feeling the need for extra support in coping with these challenges. Acknowledging the need for help and taking the steps to find it takes much courage and self-compassion, and I commend you for doing so!
(343) 305-1082 View (343) 305-1082
Elaine Conrad Psychotherapy
Registered Psychotherapist, RP, OCT
Verified Verified
Ottawa, ON K2E  (Online Only)
Specializing in couples, family, and relationship therapy including issues related to addictions, trauma, anxiety and depression. In each session you can expect me to draw on my years of working as an obstetrical/newborn care nurse, teacher, author, trainer, and licensed mental health professional.
Specializing in couples, family, and relationship therapy including issues related to addictions, trauma, anxiety and depression. In each session you can expect me to draw on my years of working as an obstetrical/newborn care nurse, teacher, author, trainer, and licensed mental health professional.
(343) 308-5270 View (343) 308-5270
Photo of Jenn May Nelson, BSc, BA, MA, RP, Registered Psychotherapist
Jenn May Nelson
Registered Psychotherapist, BSc, BA, MA, RP
Verified Verified
2 Endorsed
Ottawa, ON K1Z
Not accepting new clients
“You can't go back and change the beginning, but you can start where you are and change the ending.” (C.S. Lewis) My therapeutic presence is warm, non-judgmental, genuine and relaxed. I blend creativity, knowledge, professional training and experience. Sessions are collaborative in nature. You will bring your wisdom, life experiences, values, strengths, vulnerabilities, concerns and challenges. I aspire to help you heal, promote growth, find balance and experience self-acceptance.
“You can't go back and change the beginning, but you can start where you are and change the ending.” (C.S. Lewis) My therapeutic presence is warm, non-judgmental, genuine and relaxed. I blend creativity, knowledge, professional training and experience. Sessions are collaborative in nature. You will bring your wisdom, life experiences, values, strengths, vulnerabilities, concerns and challenges. I aspire to help you heal, promote growth, find balance and experience self-acceptance.
(343) 453-1655 View (343) 453-1655
Photo of Amelia Dowell, MA, Registered Psychotherapist
Amelia Dowell
Registered Psychotherapist, MA
Verified Verified
1 Endorsed
Ottawa, ON K1Z
Are your negative self-talk and patterns holding you back? Perhaps causing you to overthink, feel overwhelmed, stressed, burnt out, anxious or depressed? Are you looking for tools and mental skills to improve your quality of life and overall well-being? I am a bilingual registered psychotherapist with extensive experience working with adolescents and adults across various mental health settings. I help clients to develop the tools and mental skills to identify and change their thought patterns, in order to improve their quality of life while increasing their self-worth and confidence.
Are your negative self-talk and patterns holding you back? Perhaps causing you to overthink, feel overwhelmed, stressed, burnt out, anxious or depressed? Are you looking for tools and mental skills to improve your quality of life and overall well-being? I am a bilingual registered psychotherapist with extensive experience working with adolescents and adults across various mental health settings. I help clients to develop the tools and mental skills to identify and change their thought patterns, in order to improve their quality of life while increasing their self-worth and confidence.
(343) 307-5773 View (343) 307-5773
Photo of Nate Venema - Nate Venema @ Psychotherapy for You, MSW, RSW, Registered Social Worker
Nate Venema @ Psychotherapy for You
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Ottawa, ON K2E  (Online Only)
I am a Registered Social Worker and a virtual counselor in Ontario. My educational background includes a Bachelor of Psychology, a Master of Education, and a Master of Social Work. I provide strength-based therapy services for children, young adults, individuals, couples, and families using an anti-oppressive, integrated approach tailored to the unique needs of each new client. There are so many changes that happen as families grow and develop with the passing years, and I’m here to help with these transitions. For over twenty years I have worked in a variety of settings with diverse clients, including both long-term and brief
I am a Registered Social Worker and a virtual counselor in Ontario. My educational background includes a Bachelor of Psychology, a Master of Education, and a Master of Social Work. I provide strength-based therapy services for children, young adults, individuals, couples, and families using an anti-oppressive, integrated approach tailored to the unique needs of each new client. There are so many changes that happen as families grow and develop with the passing years, and I’m here to help with these transitions. For over twenty years I have worked in a variety of settings with diverse clients, including both long-term and brief
(343) 805-0202 View (343) 805-0202
Photo of Amanda Dewar - Strength Counselling Services, MEd, RCC, CCC, RSW, RP, Counsellor
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Ottawa, ON K1P  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(226) 400-7197 View (226) 400-7197
Photo of Brian Ajamhassani @ Psychotherapy For You, RP, Registered Psychotherapist
Brian Ajamhassani @ Psychotherapy For You
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Ottawa, ON K1A  (Online Only)
When life gets hard to deal with, it is good to have someone to talk to; Someone with the expertise, professionalism, and compassion to listen, ask the right questions to create clarity and help us find the solution or at least see the light at the end of the tunnel. When dealing with mental and emotional pain, someone with the proper training and experience could be the right person to turn to. I utilize over 10 years of experience in therapy practice to the full benefit of my clients dealing with grief, depression, and anxiety, including those dealing with chronic illnesses such as cancer, as well as youth and parents'
When life gets hard to deal with, it is good to have someone to talk to; Someone with the expertise, professionalism, and compassion to listen, ask the right questions to create clarity and help us find the solution or at least see the light at the end of the tunnel. When dealing with mental and emotional pain, someone with the proper training and experience could be the right person to turn to. I utilize over 10 years of experience in therapy practice to the full benefit of my clients dealing with grief, depression, and anxiety, including those dealing with chronic illnesses such as cancer, as well as youth and parents'
(867) 731-0384 View (867) 731-0384
Photo of The Dot Cornwall - The Dot Canada, RP, MSW, MA, Registered Psychotherapist
The Dot Canada
Registered Psychotherapist, RP, MSW, MA
Verified Verified
Ottawa, ON K1S  (Online Only)
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
(613) 519-2697 View (613) 519-2697
Photo of Angie Agrawal Holstein - Shanti Psychotherapy, MSW, Registered Social Worker
Shanti Psychotherapy
Registered Social Worker, MSW
Verified Verified
Ottawa, ON K2P  (Online Only)
It's time to break the stigma. South Asian mental health is often overlooked and stigmatized by cultural and religious upbringing and family expectations. Shanti Psychotherapy was founded to create a collective of like minded and skilled therapists. Our intention is to help our community break free of the stigma associated with mental health issues, and to offer a comfortable, compassionate therapy experience.
It's time to break the stigma. South Asian mental health is often overlooked and stigmatized by cultural and religious upbringing and family expectations. Shanti Psychotherapy was founded to create a collective of like minded and skilled therapists. Our intention is to help our community break free of the stigma associated with mental health issues, and to offer a comfortable, compassionate therapy experience.
(437) 747-5805 View (437) 747-5805
Photo of Alan Choi, MSW, RSW, Registered Social Worker
Alan Choi
Registered Social Worker, MSW, RSW
Verified Verified
8 Endorsed
Ottawa, ON K1S
NIHB funding approved. Now accepting remote and in-person clients in Toronto at Islington and Bloor! Also offering in-home sessions and canine assisted counselling. I believe in building on the strengths my clients bring to me by improving their lives and removing barriers such as anxiety, depression and emotional conflict. I have family members who have experienced Schizophrenia, Tardive Dyskinesia, Depression and Anxiety. My clients have areas to improve upon and they are seeking better connections with friends, loved ones and family. I believe in personal growth and lifelong learning. Clinical supervision available as well.
NIHB funding approved. Now accepting remote and in-person clients in Toronto at Islington and Bloor! Also offering in-home sessions and canine assisted counselling. I believe in building on the strengths my clients bring to me by improving their lives and removing barriers such as anxiety, depression and emotional conflict. I have family members who have experienced Schizophrenia, Tardive Dyskinesia, Depression and Anxiety. My clients have areas to improve upon and they are seeking better connections with friends, loved ones and family. I believe in personal growth and lifelong learning. Clinical supervision available as well.
(289) 512-5100 View (289) 512-5100
Photo of Janice Fraser, MSW RSW, SEP, Registered Social Worker
Janice Fraser
Registered Social Worker, MSW RSW, SEP
Verified Verified
Ottawa, ON K1N
Not accepting new clients
**I AM CURRENTLY UNABLE TO ACCEPT NEW CLIENTS**I have been providing counselling and therapy for 30 years, as well as supervision and consultation to therapists and Masters degree students. My areas of specialty include addictions, trauma, and sexual abuse, and I have extensive experience in other areas of psychotherapy including depression, anxiety, relationships, life transitions, grief and loss, family of origin issues, dissociation, separation, and infertility. I have a passion for helping people develop new ways of understanding and working through their challenges. I am a registered clinical social worker and psychotherapist.
**I AM CURRENTLY UNABLE TO ACCEPT NEW CLIENTS**I have been providing counselling and therapy for 30 years, as well as supervision and consultation to therapists and Masters degree students. My areas of specialty include addictions, trauma, and sexual abuse, and I have extensive experience in other areas of psychotherapy including depression, anxiety, relationships, life transitions, grief and loss, family of origin issues, dissociation, separation, and infertility. I have a passion for helping people develop new ways of understanding and working through their challenges. I am a registered clinical social worker and psychotherapist.
(613) 519-0055 View (613) 519-0055
Photo of Ade Ahmed - Family/Individual Therapist & Relationship Coach, MACP, PgDip, MBA, OACCPP , Registered Psychotherapist
Family/Individual Therapist & Relationship Coach
Registered Psychotherapist, MACP, PgDip, MBA, OACCPP
Verified Verified
1 Endorsed
Ottawa, ON K1V
Ade is a Clinical Counsellor, Registered Psychotherapist and Certified Relationship coach at the Mental Health Unit of Precision Medical Centre located in Barrhaven, Nepean. She holds a Master Degree in Counselling Psychology and Certified Clinician in REBT, CBT and Emotion Focus Therapy. She also a Faculty member of Centre for Rational and Cognitive Therapies, teaches, mentors and supervises graduating Masters degree students for College registration and completion of degree. She has years of experience working with all age group in mental health and relationship issues.
Ade is a Clinical Counsellor, Registered Psychotherapist and Certified Relationship coach at the Mental Health Unit of Precision Medical Centre located in Barrhaven, Nepean. She holds a Master Degree in Counselling Psychology and Certified Clinician in REBT, CBT and Emotion Focus Therapy. She also a Faculty member of Centre for Rational and Cognitive Therapies, teaches, mentors and supervises graduating Masters degree students for College registration and completion of degree. She has years of experience working with all age group in mental health and relationship issues.
(613) 703-0187 View (613) 703-0187
Photo of Gerardo Quintero, MA, CCPA, OACCPP, RP, Registered Psychotherapist
Gerardo Quintero
Registered Psychotherapist, MA, CCPA, OACCPP, RP
Verified Verified
7 Endorsed
Ottawa, ON K1R
Gerardo is a registered Psychotherapist and Canadian certified counsellor with broad experience working with adult, couples, adolescents, and children. He has more than 20 years of counseling experience. He uses his knowledge & experience in psychotherapy, human relationships and human development to improve and heal a wide range of mental health issues such as depression, anxiety, PTSD, Phobias, eating disorders, addictions; and personal challenges such as perfectionism, anger management, stress, procrastination, self-esteem, self-harming; relationship troubles on communication, intimacy or lack of trust.
Gerardo is a registered Psychotherapist and Canadian certified counsellor with broad experience working with adult, couples, adolescents, and children. He has more than 20 years of counseling experience. He uses his knowledge & experience in psychotherapy, human relationships and human development to improve and heal a wide range of mental health issues such as depression, anxiety, PTSD, Phobias, eating disorders, addictions; and personal challenges such as perfectionism, anger management, stress, procrastination, self-esteem, self-harming; relationship troubles on communication, intimacy or lack of trust.
(647) 931-6054 View (647) 931-6054
Photo of Jared French, PhD, CPsych, Psychologist
Jared French
Psychologist, PhD, CPsych
Verified Verified
Ottawa, ON K1B
***Now Offering Telepsychology Services for Individual Therapy via Phone or Secure Online Video***. Hello, I'm Dr. Jared French. I am a Registered Psychologist who provides individual and group psychotherapy to adults (18+) to address a range of mental health concerns and everyday life challenges. When working with clients I privilege people’s strengths in defining the problem(s), setting goals, and working towards solutions, growth, and change.
***Now Offering Telepsychology Services for Individual Therapy via Phone or Secure Online Video***. Hello, I'm Dr. Jared French. I am a Registered Psychologist who provides individual and group psychotherapy to adults (18+) to address a range of mental health concerns and everyday life challenges. When working with clients I privilege people’s strengths in defining the problem(s), setting goals, and working towards solutions, growth, and change.
(226) 270-7251 View (226) 270-7251
Photo of Ulla Woodard - Clinical Supervisor, MSW, RSW, CMFSW, MHt, Registered Social Worker
Ulla Woodard - Clinical Supervisor
Registered Social Worker, MSW, RSW, CMFSW, MHt
Verified Verified
4 Endorsed
Ottawa, ON K7L  (Online Only)
I have vacancy to supervise a few counsellors/ therapists. My style is to follow your individual style and provide suggestions to fit your treatment methodology of choice. I believe supervision can effectively support continuous professional growth whether a new or already seasoned therapist.
I have vacancy to supervise a few counsellors/ therapists. My style is to follow your individual style and provide suggestions to fit your treatment methodology of choice. I believe supervision can effectively support continuous professional growth whether a new or already seasoned therapist.
(289) 210-4777 View (289) 210-4777
Photo of Dr. Sharleen McDowall - McDowall Psychology, PsyD, Psychologist
Dr. Sharleen McDowall - McDowall Psychology
Psychologist, PsyD
Verified Verified
3 Endorsed
Ottawa, ON K1A
In-Person & Virtual - Accepting Client - No Waitlist - Insurance Coverage. McDowall Integrative Psychology & Healthcare (McDowall) is a team of registered psychologists, psychotherapists, counsellors and therapists-in-training who are committed to providing you with professional, compassionate therapy and assessment services. We offer traditional psychological and psychotherapy services, but when needed, we incorporate integrative therapies in order to provide optimal psychological outcomes. We use an integrative psychology approach that addresses the root causes of your mental health concerns.
In-Person & Virtual - Accepting Client - No Waitlist - Insurance Coverage. McDowall Integrative Psychology & Healthcare (McDowall) is a team of registered psychologists, psychotherapists, counsellors and therapists-in-training who are committed to providing you with professional, compassionate therapy and assessment services. We offer traditional psychological and psychotherapy services, but when needed, we incorporate integrative therapies in order to provide optimal psychological outcomes. We use an integrative psychology approach that addresses the root causes of your mental health concerns.
(437) 800-0244 View (437) 800-0244
Photo of Amanda Riley, BA, (Hons), Psych, MA, MHC, Registered Psychotherapist
Amanda Riley
Registered Psychotherapist, BA, (Hons), Psych, MA, MHC
Verified Verified
1 Endorsed
Ottawa, ON K0A  (Online Only)
Hello, and thank you for stopping by! As an intuitive empath, a highly sensitive person, and a recovering perfectionist, I embarked on my own healing journey a decade ago. Therefore, I understand the crucial need for effective coping skills to navigate the complexities of everyday life. My superpower is assisting individuals (18+) who feel stuck in various areas of their lives. Whether due to challenging behaviours, persistent emotional states, or ongoing relationship difficulties, I am equipped to provide the necessary support and tools to help you conquer these obstacles and move forward.
Hello, and thank you for stopping by! As an intuitive empath, a highly sensitive person, and a recovering perfectionist, I embarked on my own healing journey a decade ago. Therefore, I understand the crucial need for effective coping skills to navigate the complexities of everyday life. My superpower is assisting individuals (18+) who feel stuck in various areas of their lives. Whether due to challenging behaviours, persistent emotional states, or ongoing relationship difficulties, I am equipped to provide the necessary support and tools to help you conquer these obstacles and move forward.
(289) 203-0758 View (289) 203-0758

More Therapists Nearby

Photo of Heather Kent - At Healing Path Therapy—PTSD•Relationships•2SLGTBQ, MC, RP, CCC, Registered Psychotherapist
At Healing Path Therapy—PTSD•Relationships•2SLGTBQ
Registered Psychotherapist, MC, RP, CCC
Verified Verified
3 Endorsed
Nepean, ON K2C
Will the abuse ever stop? Will I always be in pain? Will I ever be good enough? Will I always feel this overwhelmed? Will I ever be in a loving relationship? Will I always feel paralyzed by my emotions? These worries are exhausting. Maybe you’ve Googled things like: therapist/therapy group near me, therapy for depression, anxiety, intimacy, chronic pain, narcissistic abuse, personality disorders, grief, couples counseling, 2SLGBTQ+ friendly therapists, queer or Muslim therapist. The decision to reach out can come with a lot of emotions, especially if you’ve been let down in the past & you’re tired of feeling misunderstood or unseen.
Will the abuse ever stop? Will I always be in pain? Will I ever be good enough? Will I always feel this overwhelmed? Will I ever be in a loving relationship? Will I always feel paralyzed by my emotions? These worries are exhausting. Maybe you’ve Googled things like: therapist/therapy group near me, therapy for depression, anxiety, intimacy, chronic pain, narcissistic abuse, personality disorders, grief, couples counseling, 2SLGBTQ+ friendly therapists, queer or Muslim therapist. The decision to reach out can come with a lot of emotions, especially if you’ve been let down in the past & you’re tired of feeling misunderstood or unseen.
(289) 272-9184 View (289) 272-9184

See more therapy options for Ottawa

Obsessive-Compulsive (OCD) Counsellors

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.