Obsessive-Compulsive (OCD) Therapists in Ottawa, ON

Photo of Deborah Birkett, MA, Registered Psychotherapist
Deborah Birkett
Registered Psychotherapist, MA
Verified Verified
6 Endorsed
Ottawa, ON K1A  (Online Only)
Waitlist for new clients
I provide trauma-certified psychotherapy for individuals experiencing anxiety, religious trauma, scrupulosity (religious/moral OCD), interfaith/intercultural relationship issues, or identity challenges.
Your religion, spirituality, or culture has become a source of distress, or even suffering—rather than of strength. You’re struggling with feeling pressured to make choices based on cultural/religious expectations and beliefs that don’t work for you, with conflicts in interfaith or multicultural relationships, or perhaps whether to leave or join a religious community. You’ve found yourself thinking, "I don't know who I am anymore, or what I'm doing with my life." Relentless uncertainty or confusion can leave you feeling too drained to cope with life, much less enjoy it. At this point, you just want to feel "not broken."
I provide trauma-certified psychotherapy for individuals experiencing anxiety, religious trauma, scrupulosity (religious/moral OCD), interfaith/intercultural relationship issues, or identity challenges.
Your religion, spirituality, or culture has become a source of distress, or even suffering—rather than of strength. You’re struggling with feeling pressured to make choices based on cultural/religious expectations and beliefs that don’t work for you, with conflicts in interfaith or multicultural relationships, or perhaps whether to leave or join a religious community. You’ve found yourself thinking, "I don't know who I am anymore, or what I'm doing with my life." Relentless uncertainty or confusion can leave you feeling too drained to cope with life, much less enjoy it. At this point, you just want to feel "not broken."
(289) 382-9103 View (289) 382-9103
Photo of Amanda Wilson, RPQ, MACP, BA, Registered Psychotherapist (Qualifying)
Amanda Wilson
Registered Psychotherapist (Qualifying), RPQ, MACP, BA
Verified Verified
16 Endorsed
Ottawa, ON K1B  (Online Only)
Are you struggling with your mental health? I specialize in symptoms of anxiety, eating disorders, OCD, depression, body image, traumatic experiences, and life stressors. I also work with couples of any orientation, helping them to find the solutions that will enhance their relationship. I am here to lift that cloud of struggles, shine a light through and help you find the brighter side!
Are you struggling with your mental health? I specialize in symptoms of anxiety, eating disorders, OCD, depression, body image, traumatic experiences, and life stressors. I also work with couples of any orientation, helping them to find the solutions that will enhance their relationship. I am here to lift that cloud of struggles, shine a light through and help you find the brighter side!
(226) 457-2359 View (226) 457-2359
Photo of Janelle Anderson, MSW, RSW, Registered Social Worker
Janelle Anderson
Registered Social Worker, MSW, RSW
Verified Verified
Ottawa, ON K1N
Are you caught in the relentless grip of intrusive thoughts, trapped in the cycle of rumination, or paralyzed by over-analysis? Perhaps you're navigating the complexities of anxiety, OCD, trauma, body dysmorphic disorder, or debilitating phobias? If you reached out to a therapist, have you experienced an increase in your symptoms or stagnation? If so, know that you're not alone. I am here to offer you steadfast support, compassion and tailored therapeutic techniques to support you in not only reclaiming your life but get you closer to your goals.
Are you caught in the relentless grip of intrusive thoughts, trapped in the cycle of rumination, or paralyzed by over-analysis? Perhaps you're navigating the complexities of anxiety, OCD, trauma, body dysmorphic disorder, or debilitating phobias? If you reached out to a therapist, have you experienced an increase in your symptoms or stagnation? If so, know that you're not alone. I am here to offer you steadfast support, compassion and tailored therapeutic techniques to support you in not only reclaiming your life but get you closer to your goals.
(705) 896-6936 View (705) 896-6936
Photo of Joshua Cross, Registered Psychotherapist (Qualifying)
Joshua Cross
Registered Psychotherapist (Qualifying)
Verified Verified
5 Endorsed
Ottawa, ON K1V  (Online Only)
Welcome! My name is Josh, and I am a resident therapist with Alli Therapy. I am here to support you through many different issues such as obsessive-compulsive disorder ( OCD), Anxiety, LGBTQ issues, Phobias, Health Anxiety, Attention Deficit Disorders (ADD / ADHD), Depression, Grief, and issues related to Gender, Identity, and Sexuality among others. I am also now offering couples therapy using the Gottman Method.
Welcome! My name is Josh, and I am a resident therapist with Alli Therapy. I am here to support you through many different issues such as obsessive-compulsive disorder ( OCD), Anxiety, LGBTQ issues, Phobias, Health Anxiety, Attention Deficit Disorders (ADD / ADHD), Depression, Grief, and issues related to Gender, Identity, and Sexuality among others. I am also now offering couples therapy using the Gottman Method.
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Photo of Joel Mayer, MDiv, BA, CCATP, Registered Psychotherapist
Joel Mayer
Registered Psychotherapist, MDiv, BA, CCATP
Verified Verified
4 Endorsed
Ottawa, ON K1R
Specializing in anxiety and OCD symptoms! Do you feel stuck in your anxiety? Are intrusive thoughts or memories disturbing you? Have you tried many ways to cope but not really found anything that feels very effective in the long-term. Perhaps your anxiety is also affecting your ability to be present and to function in the ways that you would like to in your relationships, school or work life. If this is the case, do these issues then lead you to experiencing feelings of shame, wondering if there is something wrong with you, or questioning if things will ever get better?
Specializing in anxiety and OCD symptoms! Do you feel stuck in your anxiety? Are intrusive thoughts or memories disturbing you? Have you tried many ways to cope but not really found anything that feels very effective in the long-term. Perhaps your anxiety is also affecting your ability to be present and to function in the ways that you would like to in your relationships, school or work life. If this is the case, do these issues then lead you to experiencing feelings of shame, wondering if there is something wrong with you, or questioning if things will ever get better?
(647) 363-6791 View (647) 363-6791
Photo of Angie Blandford - Grounded Minds Therapy, MSW, RSW, Registered Social Worker
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Verified Verified
7 Endorsed
Ottawa, ON K1C  (Online Only)
Are you stressed, anxious, and burnt out? Having sticky intrusive thoughts? Rituals that you can’t resist doing? Maybe there was a traumatic event that is keeping you stuck. At Grounded Minds, we are a team of skilled therapists that specialize in anxiety disorders, OCD and trauma/PTSD. People come to us looking for ways to manage distressing emotions like anxiety, dread, fear, or doubt. We can work together to kick anxiety out of the driver's seat.
Are you stressed, anxious, and burnt out? Having sticky intrusive thoughts? Rituals that you can’t resist doing? Maybe there was a traumatic event that is keeping you stuck. At Grounded Minds, we are a team of skilled therapists that specialize in anxiety disorders, OCD and trauma/PTSD. People come to us looking for ways to manage distressing emotions like anxiety, dread, fear, or doubt. We can work together to kick anxiety out of the driver's seat.
(249) 505-0597 View (249) 505-0597
Photo of Charity Lui - Creating Change Counselling, BSW, MSW, RSW, Clinical Social Work/Therapist
Charity Lui - Creating Change Counselling
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified Verified
Ottawa, ON K1S
You spend so much time worrying that it’s impacting your health, your work, and your relationships. You can’t fall asleep at night as your thoughts are racing. You aren't able to relax, you are very overwhelmed. You never feel fulfilled and you’re constantly striving for perfection. You’ve tried everything and don’t know what else to do. Does that sound familiar? I specializing in anxiety, OCD and the impacts of trauma. I provide warmth, compassion, and a new perspective.
You spend so much time worrying that it’s impacting your health, your work, and your relationships. You can’t fall asleep at night as your thoughts are racing. You aren't able to relax, you are very overwhelmed. You never feel fulfilled and you’re constantly striving for perfection. You’ve tried everything and don’t know what else to do. Does that sound familiar? I specializing in anxiety, OCD and the impacts of trauma. I provide warmth, compassion, and a new perspective.
(825) 250-3520 View (825) 250-3520
Photo of Kelly Johns, MACP, RP, Registered Psychotherapist
Kelly Johns
Registered Psychotherapist, MACP, RP
Verified Verified
2 Endorsed
Ottawa, ON K1Y  (Online Only)
I have several years of experience working in clinical settings supporting individuals of all ages, with a variety of presenting concerns, including stress, anxiety, OCD, depression, self-esteem, ADHD, relationship concerns, grief and loss, sleep issues, and emotional regulation.
Welcome! I am a Registered Psychotherapist and I provide psychotherapy services to adolescents, adults, and couples. My goal is to provide a safe and warm space for people to grow and work towards their personal goals. I believe that building a strong and collaborative therapeutic relationship is an essential part of the therapeutic process, and I take a holistic approach to modify treatment based on each unique person.
I have several years of experience working in clinical settings supporting individuals of all ages, with a variety of presenting concerns, including stress, anxiety, OCD, depression, self-esteem, ADHD, relationship concerns, grief and loss, sleep issues, and emotional regulation.
Welcome! I am a Registered Psychotherapist and I provide psychotherapy services to adolescents, adults, and couples. My goal is to provide a safe and warm space for people to grow and work towards their personal goals. I believe that building a strong and collaborative therapeutic relationship is an essential part of the therapeutic process, and I take a holistic approach to modify treatment based on each unique person.
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Photo of Dr. Bruno Gunther, PhD, C Psyc, Psychologist
Dr. Bruno Gunther
Psychologist, PhD, C Psyc
Verified Verified
1 Endorsed
Ottawa, ON K1K  (Online Only)
I specialize in helping adults with anxiety (ex: panic attacks, social anxiety, phobias), ADHD, depression, OCD, self-esteem struggles and relationship issues, as well as a range of other difficulties.
Are you feeling overwhelmed by anxiety, struggling with low mood and stress, or finding it hard to maintain healthy relationships? Perhaps you're dealing with constant worry or having difficulties managing symptoms of ADHD in your daily life. Rest assured, you're not alone in facing these difficulties. My expertise lies in helping individuals navigate through these challenges to regain a sense of control and fulfillment. I strive to create an environment where you can discuss difficult topics while feeling safe, understood, and cared for. I will work closely with you to develop practical, effective solutions tailored to your needs.
I specialize in helping adults with anxiety (ex: panic attacks, social anxiety, phobias), ADHD, depression, OCD, self-esteem struggles and relationship issues, as well as a range of other difficulties.
Are you feeling overwhelmed by anxiety, struggling with low mood and stress, or finding it hard to maintain healthy relationships? Perhaps you're dealing with constant worry or having difficulties managing symptoms of ADHD in your daily life. Rest assured, you're not alone in facing these difficulties. My expertise lies in helping individuals navigate through these challenges to regain a sense of control and fulfillment. I strive to create an environment where you can discuss difficult topics while feeling safe, understood, and cared for. I will work closely with you to develop practical, effective solutions tailored to your needs.
(343) 321-9762 View (343) 321-9762
Photo of Rita Elazar, MACP, RP, Registered Psychotherapist
Rita Elazar
Registered Psychotherapist, MACP, RP
Verified Verified
Ottawa, ON K1L  (Online Only)
Welcoming new clients! There are many reasons to seek therapy, whether you are going through a challenging time or simply looking for a change of perspective. I work collaboratively with my clients using an integrative, holistic, and evidence-based approach to tailor a therapeutic experience that is effective and beneficial. I specialize in treating clients who have experienced complex trauma, have anxiety or mood disorders, personality disorders, obsessive compulsive disorder, as well as clients who have experienced domestic or sexual abuse.
Welcoming new clients! There are many reasons to seek therapy, whether you are going through a challenging time or simply looking for a change of perspective. I work collaboratively with my clients using an integrative, holistic, and evidence-based approach to tailor a therapeutic experience that is effective and beneficial. I specialize in treating clients who have experienced complex trauma, have anxiety or mood disorders, personality disorders, obsessive compulsive disorder, as well as clients who have experienced domestic or sexual abuse.
(343) 304-5664 View (343) 304-5664
Photo of Nicole Nicastro, MA, RP, Registered Psychotherapist
Nicole Nicastro
Registered Psychotherapist, MA, RP
Verified Verified
Ottawa, ON K2J
I am especially passionate about supporting women experiencing anxiety, depression, disordered eating, body image/self esteem/identity issues, and obsessive-compulsive and related disorders (BFRB's - hair pulling, skin picking, etc.
Sometimes the difficulties you experience in life can seem far too heavy to carry on your own. Distressing thoughts, feelings, moods, and behaviours can feel all-consuming at times, and can affect your relationships and the quality of your day-to-day life. Hi, my name is Nicole! I truly admire your strength in reaching out for support, and your desire to work towards a positive change. Regardless of what you may be going through, I am committed to providing a safe, empathetic, and non-judgmental space for you to share your story with me and collaboratively work together towards feeling better. I am so glad that you are here.
I am especially passionate about supporting women experiencing anxiety, depression, disordered eating, body image/self esteem/identity issues, and obsessive-compulsive and related disorders (BFRB's - hair pulling, skin picking, etc.
Sometimes the difficulties you experience in life can seem far too heavy to carry on your own. Distressing thoughts, feelings, moods, and behaviours can feel all-consuming at times, and can affect your relationships and the quality of your day-to-day life. Hi, my name is Nicole! I truly admire your strength in reaching out for support, and your desire to work towards a positive change. Regardless of what you may be going through, I am committed to providing a safe, empathetic, and non-judgmental space for you to share your story with me and collaboratively work together towards feeling better. I am so glad that you are here.
(343) 644-9076 View (343) 644-9076
Photo of Mélissa Lafrance, MÉd, RP, CCC, Registered Psychotherapist
Mélissa Lafrance
Registered Psychotherapist, MÉd, RP, CCC
Verified Verified
1 Endorsed
Ottawa, ON K1N  (Online Only)
Specialties: Mental health for post-secondary students, anxiety disorders, OCD, depression, burnout, perfectionist tendencies, disordered eating, imposter syndrome, relationship issues, self-care, high-stakes exams, professional transitions, etc.
I specialize in mental health support for post-secondary students, including those in college, university, medical school, graduate studies, fellowships & recent graduates. As a psychotherapist with over 14 years of experience working at the University of Ottawa in both mental health & career counselling, I am passionate about assisting you in prioritizing your mental health and overall well-being. My aim is to establish a safe and supportive space where you can freely explore your thoughts and emotions without fear of judgment. Together, we can develop the necessary tools to help you thrive both personally and professionally.
Specialties: Mental health for post-secondary students, anxiety disorders, OCD, depression, burnout, perfectionist tendencies, disordered eating, imposter syndrome, relationship issues, self-care, high-stakes exams, professional transitions, etc.
I specialize in mental health support for post-secondary students, including those in college, university, medical school, graduate studies, fellowships & recent graduates. As a psychotherapist with over 14 years of experience working at the University of Ottawa in both mental health & career counselling, I am passionate about assisting you in prioritizing your mental health and overall well-being. My aim is to establish a safe and supportive space where you can freely explore your thoughts and emotions without fear of judgment. Together, we can develop the necessary tools to help you thrive both personally and professionally.
(343) 305-5693 View (343) 305-5693
Photo of Jenna Caron - Holistic Wellness Therapies, MA, MSW, CPsych, Psychologist
Holistic Wellness Therapies
Psychologist, MA, MSW, CPsych
Verified Verified
1 Endorsed
Ottawa, ON K1C
We are a team of dedicated & experienced Social Workers and Psychologists. If you are feeling lost, confused, unlike yourself, or simply want to understand yourself - we've got you covered. As a parent, if you are having difficulties with understanding your Childs emotions or behaviours, our highly experienced social worker can support you on your parenting journey. Our therapists help a variety of concerns including grief, depression, anxiety, OCD, burnout, stress, life transitions, parenting, identity, spirituality and so much more. We also offer psychological assessments and psychoeducational assessments. We are here to support!
We are a team of dedicated & experienced Social Workers and Psychologists. If you are feeling lost, confused, unlike yourself, or simply want to understand yourself - we've got you covered. As a parent, if you are having difficulties with understanding your Childs emotions or behaviours, our highly experienced social worker can support you on your parenting journey. Our therapists help a variety of concerns including grief, depression, anxiety, OCD, burnout, stress, life transitions, parenting, identity, spirituality and so much more. We also offer psychological assessments and psychoeducational assessments. We are here to support!
(343) 700-4399 View (343) 700-4399
Photo of Camille Champagne, MA, Registered Psychotherapist (Qualifying)
Camille Champagne
Registered Psychotherapist (Qualifying), MA
Verified Verified
Ottawa, ON K1Z  (Online Only)
Is your child struggling with mental health recently? Is your teenager or young adult suffering with social anxiety, anxiety, depression, lack of motivation, school avoidance, difficulty managing their own emotions, OCD, feeling overwhelmed or lacking self-confidence? I can help support your family navigate through these challenges and difficulties. I can provide a warm, non-judgemental and relaxed space for your child to talk about how they are feeling. I have experience working with Autism, ADHD, neurodiversity, Tourette's, Learning Disabilities and giftedness.
Is your child struggling with mental health recently? Is your teenager or young adult suffering with social anxiety, anxiety, depression, lack of motivation, school avoidance, difficulty managing their own emotions, OCD, feeling overwhelmed or lacking self-confidence? I can help support your family navigate through these challenges and difficulties. I can provide a warm, non-judgemental and relaxed space for your child to talk about how they are feeling. I have experience working with Autism, ADHD, neurodiversity, Tourette's, Learning Disabilities and giftedness.
(343) 342-0188 View (343) 342-0188
Photo of Thomas Charles Newman - Thrive Cognitive Therapy (Dr. Thomas Newman), PhD, Psychologist
Thrive Cognitive Therapy (Dr. Thomas Newman)
Psychologist, PhD
Verified Verified
Ottawa, ON K2G
Treatment concerns include: OCD, Phobias, Panic Disorder, Social Anxiety, GAD, Depression, Anger Management, Stress, Low Self Esteem, Emotion Regulation, Grief, Performance Issues etc.
Life doesn’t have to be filled with anxiety and depression. Life is good! There is hope and we know it. The priority of Thrive is that you will leave therapy feeling motivated and empowered to pursue a life filled with meaning and growth. Dr. Newman is a Clinical Psychologist who helps adolescents and adults achieve positive mental health and growth in all domains of life. At Thrive, you will experience an accepting environment that fosters lasting and impactful changes. Dr. Newman is dedicated to pursuing excellence in providing the most up-to-date, evidenced based therapies in a way that is straightforward and real.
Treatment concerns include: OCD, Phobias, Panic Disorder, Social Anxiety, GAD, Depression, Anger Management, Stress, Low Self Esteem, Emotion Regulation, Grief, Performance Issues etc.
Life doesn’t have to be filled with anxiety and depression. Life is good! There is hope and we know it. The priority of Thrive is that you will leave therapy feeling motivated and empowered to pursue a life filled with meaning and growth. Dr. Newman is a Clinical Psychologist who helps adolescents and adults achieve positive mental health and growth in all domains of life. At Thrive, you will experience an accepting environment that fosters lasting and impactful changes. Dr. Newman is dedicated to pursuing excellence in providing the most up-to-date, evidenced based therapies in a way that is straightforward and real.
(613) 482-0369 View (613) 482-0369
Photo of Lauren McCarley - Lauren McCarley Psychotherapy, RP(Q), BSc, MA, Registered Psychotherapist (Qualifying)
Lauren McCarley Psychotherapy
Registered Psychotherapist (Qualifying), RP(Q), BSc, MA
Verified Verified
1 Endorsed
Ottawa, ON K2J  (Online Only)
If you're struggling with anxiety, depression, obsessive-compulsive disorder ( OCD), the pressure to please people, or the exhausting pursuit of perfection, you don't have to face these struggles alone. Discovering the path to your authentic self can feel overwhelming, especially when you constantly battle with low self-esteem and feeling like you are "not enough". I am here to walk alongside you on your journey of self-discovery, where every twist and turn reveals new insights and opportunities for growth. You have already taken the courageous step of seeking help, and that alone is a testament to your strength and resiliency.
If you're struggling with anxiety, depression, obsessive-compulsive disorder ( OCD), the pressure to please people, or the exhausting pursuit of perfection, you don't have to face these struggles alone. Discovering the path to your authentic self can feel overwhelming, especially when you constantly battle with low self-esteem and feeling like you are "not enough". I am here to walk alongside you on your journey of self-discovery, where every twist and turn reveals new insights and opportunities for growth. You have already taken the courageous step of seeking help, and that alone is a testament to your strength and resiliency.
(289) 272-5457 View (289) 272-5457
Photo of Rachel Sutton, C Psych, Psychologist
Rachel Sutton
Psychologist, C Psych
Verified Verified
Ottawa, ON K1S  (Online Only)
I work with adults in clinical and health psychology in both English and French.  I treat a variety of psychological issues, on their own or in combination, including depression, anxiety, eating disorders, obsessive-compulsive disorder, personality disorders and trauma.  I work with clients with chronic pain or other health problems.  I also help clients with  relationship issues, work stress, identity issues, existential concerns, LGBTQ concerns, grief, self-esteem, and self-acceptance.
I work with adults in clinical and health psychology in both English and French.  I treat a variety of psychological issues, on their own or in combination, including depression, anxiety, eating disorders, obsessive-compulsive disorder, personality disorders and trauma.  I work with clients with chronic pain or other health problems.  I also help clients with  relationship issues, work stress, identity issues, existential concerns, LGBTQ concerns, grief, self-esteem, and self-acceptance.
(613) 552-7893 View (613) 552-7893
Photo of Ocean Dinel, Registered Psychotherapist (Qualifying)
Ocean Dinel
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Ottawa, ON K4A
I am a Registered Psychotherapist (Qualifying) through CRPO and am currently under supervision at CMAP Health as a master's student. I am interested in helping clients with many concerns with special attention to Depression, Attention Deficit Hyperactivity Disorder, Generalized Anxiety Disorder, Social Anxiety Disorder, Panic Disorder, Health Anxiety, Rumination, and Obsessive Compulsive Disorder.
I am a Registered Psychotherapist (Qualifying) through CRPO and am currently under supervision at CMAP Health as a master's student. I am interested in helping clients with many concerns with special attention to Depression, Attention Deficit Hyperactivity Disorder, Generalized Anxiety Disorder, Social Anxiety Disorder, Panic Disorder, Health Anxiety, Rumination, and Obsessive Compulsive Disorder.
(343) 505-0023 View (343) 505-0023
Photo of Dr. Patrick McGrath, OC, CPsych, Psychologist
Dr. Patrick McGrath
Psychologist, OC, CPsych
Verified Verified
Ottawa, ON K2C  (Online Only)
Dr. McGrath is a Clinical Psychologist and an Emeritus Professor of Psychiatry at Dalhousie University. His extensive career has included being a clinician, researcher, administrator and social entrepreneur. Patrick has now returned to his first love, working with clients. He has extensive experience with all forms of Anxiety, Depression, OCD and PTSD. He works with clients that have health problems such as irritable bowel syndrome, fibromyalgia and headaches.
Dr. McGrath is a Clinical Psychologist and an Emeritus Professor of Psychiatry at Dalhousie University. His extensive career has included being a clinician, researcher, administrator and social entrepreneur. Patrick has now returned to his first love, working with clients. He has extensive experience with all forms of Anxiety, Depression, OCD and PTSD. He works with clients that have health problems such as irritable bowel syndrome, fibromyalgia and headaches.
(343) 501-3194 View (343) 501-3194
Photo of Jessica Kurta - Sherwood Psychology, PhD, Psychologist
Sherwood Psychology
Psychologist, PhD
Verified Verified
1 Endorsed
Ottawa, ON K1Y
Are you feeling overwhelmed, anxious or depressed? Need help navigating relationships or family conflict? Is work wearing you down and burning you out? Is OCD, ADHD, Autism or past difficult experiences getting in your way? Are you worried about your child or teen's anxiety, depression, ADHD, Autism, social skills or learning challenges?
Are you feeling overwhelmed, anxious or depressed? Need help navigating relationships or family conflict? Is work wearing you down and burning you out? Is OCD, ADHD, Autism or past difficult experiences getting in your way? Are you worried about your child or teen's anxiety, depression, ADHD, Autism, social skills or learning challenges?
(343) 321-1136 View (343) 321-1136
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