Marriage Counselling Therapists in Ottawa, ON

Since 2001, I have supported individuals and couples to deal with depression, anxiety, trauma, grief, work place stress, burnout, sexual and relationship and self-esteem issues, and existential issues related to meaning and purpose. I can help you deal with couple problems (e.g., intimacy, communication), repair your relationship after injuries, such as affairs or betrayals, and improve your sex life. I have presented at national conferences and published book chapters and peer-reviewed journal articles in the area of couples and sex therapy. I can support you to build a more, secure resilient self and strengthen your relationships.

Seeing a therapist is a great way to find clarity, strength, and even a new path toward a more peaceful life. At the Wren Centre, we offer therapy for children, families, and adults. We're here to support you, your child, or your entire family, every step of the way. We offer a compassionate, safe space for expressing, exploring and tuning in to the inner voice we all have.

Perhaps you’re wondering what counselling is all about? Or can I really get the help I need? Maybe you’re even trying to decide, will it be worth it? It’s okay to be uncertain, have questions, and even not know where to begin. Counselling is a collaborative process where you can share: • Whatever is on your mind...how did I get to this point? I don’t even recognize myself! • What' happening in your life...what did I do wrong? It wasn’t supposed to be like this! • Consider future goals...where did the time go? This job was placeholder. • Reconcile past events...when will it stop? I can't let go!

I offer couples and individual counselling to youth (12+) and adults experiencing struggles with their mental health related to substance use, concurrent disorders, emotional regulation, stress, interpersonal challenges, anxiety, depression, and self-esteem/self-confidence. I will support you by working with you to tailor treatment that is reflective of your individual goals and needs. I am motivated to help clients reach their goals, increase personal insight, recognize their strengths and resilience to overcome their challenges, and to develop coping skills that will help facilitate positive change in their wellness journey,

Welcome and thank you for stopping by! It is never easy to take the step towards change, yet, here you are taking that very step. Perhaps you've been worn down by life or you are stuck because of an inner conflict. Do you have trouble identifying and accepting your emotions or are mired in self-defeating beliefs and irrational thoughts? I can help. I embrace a compassion-focused approach which helps to ease your burdens, alleviate your hurt and lessen your struggles. I provide a warm, confidential and non-judgmental space which fosters a quieting of the mind that enable and empower you to actualize your hopes, dreams, and ideas.

Do your negative thoughts, worries and self-judgment weigh you down and interfere with your daily activities and relationships? Do you find yourself feeling overwhelmed, like life is too much to handle? You are not alone. I am here to listen and help you explore your emotions and thoughts. Overwhelm, anxiety, and stress can leave you feeling lonely, exhausted, and stuck but it doesn’t have to be that way.

Welcome to a space where healing begins, and connections deepen. I'm a dedicated relationship and intimacy therapist committed to guiding and couples towards fulfilling and thriving relationships. Together, I'll help navigate life's challenges. Changes can strain our relationships and inner selves, leading to intimacy issues and communication breakdowns. I'm here to reignite passion, improve communication, and foster emotional connections. Expect a judgment-free, empathetic space where vulnerability is encouraged. I work with diverse clients, addressing issues like low libido, relationship dynamics, depression, and anxiety

We listen, we challenge, we support. We provide Specially Trained Counsellors and Registered Psychotherapists who help those struggling with anxiety, depression, low self-esteem, identity issues, process (behavioural) and substance addictions, and specialized treatment for sex, love and porn addiction. We offer therapy for children (9+), individuals, couples, and families, recovery coaching, and program-based group therapy. Let us help you "Return to Love". Michael Browning is the Founder and Clinical Director of The Whitestone Clinic (www.whitestone.clinic).

I specialize in attachment disruptions, adoption support, children in care, trauma, ADHD, anxiety, depression, and family support. I work alongside children, youth, adults, and families that are seeking a safe, and non-judgemental space to explore their struggles, relationships, emotional distress, and behavioural challenges.

Ma théorie du changement repose sur la conviction que la guérison personnelle ou relationnelle émerge grâce à la prise de conscience des mécanismes inconscients. Leur existence nous s’esquive, mais ils peuvent influer sur notre fonctionnement global et nos relations interpersonnelles. Le travail se concentre sur vous en tant que client. Je m'efforce de créer un environnement sain, sécurisé et accueillant pour que vous puissiez exprimer librement vos pensées, vos craintes, vos peurs et vos désirs, dans une atmosphère d'écoute empathique et sans jugement.

I have over 20 years in the health and wellness field with a family and personal history that has driven my passion to helping others and the ongoing pursuit to improve my skills in this field. During my career I have been dedicated to support individuals (ages 16+) and couples who are experiencing a range of adversities, such as anxiety, depression, trauma, substance use, anger management, stress, couples issues, grief, displacement, and loss. I am specialized in Substance Use Health and provide support to all individuals who are experiencing diverse range of issues related to substance use (self or others).

Hypnotherapy & Hypnosis: Hello, my name is Christopher Graham, Ph.D., CCHT and I am a hypnotherapist, naturotherapist, Gnostic Spiritualist and Metaphysical Practitioner. I can relate to the difficulties that arise in everyday life, such as coping with depression, anxiety, stress, and the overpowering urge to escape. These challenges used to dominate my life. However, through the practice of hypnosis, I have been able to significantly enhance my quality of life.

Hello, I’m Anna. I am a Registered Social Worker. I believe in developing a strong therapeutic relationship as the foundation for supporting healing and growth. I practice from an anti-oppressive, trauma-informed and strengths-based perspective. I work with individuals and couples experiencing depression, anxiety, stress, life transitions, low self-esteem, anger, and communication challenges. Book your free phone consultation now: blissfulbalancecounsellinggroup.janeapp.com

We are a team of dedicated & experienced Social Workers and Psychologists. If you are feeling lost, confused, unlike yourself, or simply want to understand yourself - we've got you covered. As a parent, if you are having difficulties with understanding your Childs emotions or behaviours, our highly experienced social worker can support you on your parenting journey. Our therapists help a variety of concerns including grief, depression, anxiety, OCD, burnout, stress, life transitions, parenting, identity, spirituality and so much more. We also offer psychological assessments and psychoeducational assessments. We are here to support!

I believe in the inner strength of every human being to become the main actor of his improvement and healing. My job is to help you uncover your potentials for your growth and unleash your inner capacities to make the transformational changes you are yearning for. After meeting with you, we will work together hand to hand in a co-creative collaboration and assess how best to meet your need as individual, couple, or family.

Do you feel overwhelmed, stressed and depressed, hating your job and fighting with a partner or a family that refuses to adopt your views? Do you struggle to be the person you want to be? I offer confidential counselling and I believe in a client-centred approach. I am specialized in the field of memory studies, being interested in how identity is shaped, what are the paths of mental care and how to come to terms with anger, grief and depression. I also welcome immigrants of all nationalities dealing with acculturation, including family crisis, social anxiety and job related stress.

Experiencing a lot of stress/anxiety? Having a hard time overcoming your past? Therapy can help. I’m a kind, passionate and experienced counsellor based in Ottawa offering psychotherapy to adult individuals. My goal is to help you get curious about what’s getting in the way of your mental health, and to find clarity, acceptance and motivation to start feeling better. My work is trauma-informed and you can expect to feel safe, accepted and empowered in session. Visit my website for a video about me, what to expect in session, and how to book.

Are you feeling alone in what you’re facing? Does it seem overwhelming and scary? Are you struggling to cope with a different start to parenthood than what you had hoped for? Does it feel like you are stuck in the same argument over and over? If you answered yes to any of these questions, then you've reached the right place. I know seeking help can be hard. You’ve likely been debating seeking help for months or longer, but I'm glad you have taken the courageous step of being here. Together we can work to help equip you with the necessary tools to help you face and overcome your challenges.

It takes a lot of courage to ask for help. Whether it is to manage symptoms of depression or anxiety, compulsive behaviors (e.g., addictions, eating habits, substance abuse), habits you can’t seem to control (e.g., sleeping habits, procrastination, relationship patterns). Or, you might be going through difficult times, like dealing with grief, with life transitions.

Currently accepting clients on a sliding scale! In an ever-changing world, it can be challenging to remain grounded and find our balance. By respecting the uniqueness of each client, I strive to nurture a warm, compassionate, culturally sensitive and judgement-free environment where you will feel comfortable sharing your challenges and experiences. With over two decades of experience, I've offered emotional support to new parents through a national organization. Drawing from my own experiences as a first-generation Trinidadian, I'm dedicated to assisting clients from diverse backgrounds with cultural sensitivity and an open mind.

My name is Dr. Marianne O'Byrne, owner and psychologist at Thrive. I work alongside five wonderful psychotherapists who are accepting new clients under my supervision. We have a breadth of experience providing assessment and treatment for adults with anxiety and mood disorders In addition, we have special interests in two spheres: 1) PTSD, including with first responders (including WSIB, VAC, RCMP) and 2) perinatal difficulties (e.g., new parents, postpartum depression and anxiety, traumatic birth). We also enjoy assessing and treating for stress management, self-esteem, and other interpersonal and behavioral difficulties.

We all encounter some degree of difficulty within our lives, and sometimes we find it difficult to navigate these hard times alone. If your relationships have become unfulfilling, or you are experiencing a loss of a relationship, difficult time communicating in your relationships, disrupted sleep, reduced pleasure in previously enjoyable activities, excessive worry/concern, workplace distress, job loss/transition, finding it hard to cope with stress and pressure of daily life, or finding it challenging in adapting to new roles within your life, then allow me to help.

I work with a variety of individual complaints including anxiety, depression, low self-esteem, painful and traumatic experiences, stressful life transitions, relationship issues, and other work life stressors. I provide a non-judgmental space where I accompany you in exploring the issues that bring you to therapy, whether rooted in the present or the past. Your sessions are paced to your comfort and my approach takes into consideration your unique person and situation.

I have been involved in the counsellin field for more than 36 year and bring a wealth of experience working with youth, families and individuals for over two decades. I provide individual counsel services to children, adolescents, adults, and seniors. I also provide family counselling including Premarital Counselling, Couple Counselling, Family Conflict Resolution and Family Communication Improvement. I can help one to address personal, educational, and professional challenges by way of identifying and accessing internal resources to increase resiliency, explore solutions and regain a sense of power and control over their own lives.