Jungian Therapists in Ottawa, ON
Thank you for considering me as your therapist! I offer counselling and psychotherapy to individual adults. I believe that therapy, as a healing space, is also an interactive phenomenon that has a powerful effect when expectations are clear. I am originally from Cuba. My theoretical orientation is eclectic with an emphasis on Cognitive-Behavioral as well as Jungian approaches. My aim in therapy is to help individuals reach out into the strongest versions of themselves.
Thank you for considering me as your therapist! I offer counselling and psychotherapy to individual adults. I believe that therapy, as a healing space, is also an interactive phenomenon that has a powerful effect when expectations are clear. I am originally from Cuba. My theoretical orientation is eclectic with an emphasis on Cognitive-Behavioral as well as Jungian approaches. My aim in therapy is to help individuals reach out into the strongest versions of themselves.
Irish Dhindsa
Registered Psychotherapist (Qualifying), RP(Q), CCC, MACP, TAP
Verified Verified
9 Endorsed
Ottawa, ON K1A (Online Only)
The integrative model includes HeartMath, psychodynamic, Jungian, transpersonal, therapeutic arts, Logotherapy & Existential Analysis, parts work, and Brainspotting.
Feeling grief, disconnection, sadness? Do you feel like you don’t know who you are anymore? Do you show up for others, but do not know how to meet your needs? The grief of losing your sense of self results from going through loss and trauma. One’s identity is comprised of their experiences, relationships, and beliefs/values. When an interruption or loss occurs in any of these areas, it shakes up one’s sense of self, self worth/confidence, and access to emotions of joy, calm, and love. I can support you in re-establishing a connection to self through self-discovery alongside processing the experiences of grief and trauma.
The integrative model includes HeartMath, psychodynamic, Jungian, transpersonal, therapeutic arts, Logotherapy & Existential Analysis, parts work, and Brainspotting.
Feeling grief, disconnection, sadness? Do you feel like you don’t know who you are anymore? Do you show up for others, but do not know how to meet your needs? The grief of losing your sense of self results from going through loss and trauma. One’s identity is comprised of their experiences, relationships, and beliefs/values. When an interruption or loss occurs in any of these areas, it shakes up one’s sense of self, self worth/confidence, and access to emotions of joy, calm, and love. I can support you in re-establishing a connection to self through self-discovery alongside processing the experiences of grief and trauma.
Rosemary Murray-Lachapelle Jungian Analyst
Registered Psychotherapist, RP, MLS, MA, AnalyPs
Verified Verified
Ottawa, ON K1Y
I am a bilingual Jungian Analyst, Psychotherapist and Clinical Supervisor.
I work with individual adults who are facing a variety of life challenges.I believe that hidden in our problems lie the seeds of a solution as well as some bit of undeveloped personality with potential for personal transformation. Knowing that in times of distress it's good to talk things over with someone, I listen carefully and work collaboratively with my clients. Images from the unconscious, as seen in dreams and drawings, can help us uncover a problem and develop a solution. Dreams are material from the unconscious and bring us into contact with a deeper part of ourselves.
I am a bilingual Jungian Analyst, Psychotherapist and Clinical Supervisor.
I work with individual adults who are facing a variety of life challenges.I believe that hidden in our problems lie the seeds of a solution as well as some bit of undeveloped personality with potential for personal transformation. Knowing that in times of distress it's good to talk things over with someone, I listen carefully and work collaboratively with my clients. Images from the unconscious, as seen in dreams and drawings, can help us uncover a problem and develop a solution. Dreams are material from the unconscious and bring us into contact with a deeper part of ourselves.
I have been helping persons improve their life circumstances to gain lives of greater achievement for the last 30 years in Ottawa. I have collaborated with persons from all walks of life. I practise Adlerian Psychology. I am adept in Adlerian, Existential, and Jungian counselling. Using a client-oriented, experiential approach, I provide Individual, Couples, and Family counselling, along with Addiction counselling. My approach is based on depth psychology, and accessing creative skills and processes. M.A. Adlerian Psychotherapy & Counseling (Concurring Disorders); Cell: 613-295-4026
I have been helping persons improve their life circumstances to gain lives of greater achievement for the last 30 years in Ottawa. I have collaborated with persons from all walks of life. I practise Adlerian Psychology. I am adept in Adlerian, Existential, and Jungian counselling. Using a client-oriented, experiential approach, I provide Individual, Couples, and Family counselling, along with Addiction counselling. My approach is based on depth psychology, and accessing creative skills and processes. M.A. Adlerian Psychotherapy & Counseling (Concurring Disorders); Cell: 613-295-4026
We’ll create a plan based on your needs and input, and I’ll use various methods such as metacognitive, jungian, and existential therapies.
Experiencing a bipolar or psychotic episode is often disorienting and frightening. Racing thoughts, intense emotions, and confusion over reality can leave you feeling lost and vulnerable. You’re not sure how to cope or go about your day. You may not even know where to go from here. The aftermath of an episode or inpatient treatment can be just as challenging as the onset of symptoms. It feels overwhelming grappling with uncertainty, shame, and trying to rebuild your sense of self and daily life. When all of this is combined with anxiety, depression, or addiction, it’s not uncommon to feel at a loss for how to get through the day.
We’ll create a plan based on your needs and input, and I’ll use various methods such as metacognitive, jungian, and existential therapies.
Experiencing a bipolar or psychotic episode is often disorienting and frightening. Racing thoughts, intense emotions, and confusion over reality can leave you feeling lost and vulnerable. You’re not sure how to cope or go about your day. You may not even know where to go from here. The aftermath of an episode or inpatient treatment can be just as challenging as the onset of symptoms. It feels overwhelming grappling with uncertainty, shame, and trying to rebuild your sense of self and daily life. When all of this is combined with anxiety, depression, or addiction, it’s not uncommon to feel at a loss for how to get through the day.
Rebecca Steele
Registered Social Worker, MA, MSW/RSW, CCC, CHyp
Verified Verified
5 Endorsed
Ottawa, ON K0A (Online Only)
I use Schema Therapy, Emotion-Focused Therapy, Psychoanalytic Psychotherapy, and Jungian Therapy to help guide clients to their own transformation.
I believe insight and understanding are key to living a rich, meaningful, and fulfilling life. Hi, I'm Rebecca, and for a decade I have supported people's healing journeys offering Depth Therapy. I help individuals overcome anxiety, depression, and trauma; helping clients to develop self compassion, navigate family/relationship dynamics, establish boundaries, and improve their mood experiences. I use a client centered approach, meaning we work towards what you personally are hoping to get out of your therapy time together. This supports clients in having the relationships with others and themselves they’ve been hoping for.
I use Schema Therapy, Emotion-Focused Therapy, Psychoanalytic Psychotherapy, and Jungian Therapy to help guide clients to their own transformation.
I believe insight and understanding are key to living a rich, meaningful, and fulfilling life. Hi, I'm Rebecca, and for a decade I have supported people's healing journeys offering Depth Therapy. I help individuals overcome anxiety, depression, and trauma; helping clients to develop self compassion, navigate family/relationship dynamics, establish boundaries, and improve their mood experiences. I use a client centered approach, meaning we work towards what you personally are hoping to get out of your therapy time together. This supports clients in having the relationships with others and themselves they’ve been hoping for.
He integrates Jungian depth psychology, family systems theory and existential therapy to help clients uncover and address the root causes of their challenges.
Blake is a Registered Social Worker with over 13 years of clinical practice, including 5 years as a Therapist/Coach and 8+ years as a Child Protection Worker. With a Master of Social Work (MSW) degree, a Bachelor of Social Work (BSW), and a BA in Philosophy, Blake brings a unique blend of academic and practical expertise to his practice. Blake specializes in 1) supporting individuals navigating the complexities of dysfunctional family dynamics and narcissistic abuse, 2) enhancing relationships through the evidence-based Gottman Method and 3) guiding high-functioning professionals toward personal and relational growth.
He integrates Jungian depth psychology, family systems theory and existential therapy to help clients uncover and address the root causes of their challenges.
Blake is a Registered Social Worker with over 13 years of clinical practice, including 5 years as a Therapist/Coach and 8+ years as a Child Protection Worker. With a Master of Social Work (MSW) degree, a Bachelor of Social Work (BSW), and a BA in Philosophy, Blake brings a unique blend of academic and practical expertise to his practice. Blake specializes in 1) supporting individuals navigating the complexities of dysfunctional family dynamics and narcissistic abuse, 2) enhancing relationships through the evidence-based Gottman Method and 3) guiding high-functioning professionals toward personal and relational growth.
Jungian Psychoanalyst Daniel A. Hansen
Registered Psychotherapist, ThD, MDiv, GrDip, BMus
Verified Verified
Ottawa, ON K2J
The analytical journey often begins when a person experiences an extremely challenging time in his/her/their life, does not know what to do, and feels stuck. Jungian analysis is an opportunity for him/her/them to work on his/her/their problems and emotions by talking with a trusted and qualified professional who listens attentively and assists him/her/them in exploring a personal inner path for healing. It is deep soul and spiritual work. The weekly analytic hour is an opportunity to address that by exploring a person's inner and outer life, while focusing on unconscious personal and collective material, especially symbolically.
The analytical journey often begins when a person experiences an extremely challenging time in his/her/their life, does not know what to do, and feels stuck. Jungian analysis is an opportunity for him/her/them to work on his/her/their problems and emotions by talking with a trusted and qualified professional who listens attentively and assists him/her/them in exploring a personal inner path for healing. It is deep soul and spiritual work. The weekly analytic hour is an opportunity to address that by exploring a person's inner and outer life, while focusing on unconscious personal and collective material, especially symbolically.
Helene Belanger
Pre-Licensed Professional, BBA
Verified Verified
Ottawa, ON K1K
Waitlist for new clients
I am an Advanced Candidate with the Ontario Association of Jungian Analysts, and also hold a certificate from the C.
Are you experiencing a period of life transition? Of indecision raising inner tensions? Are you looking to regain energy? Or interested in understanding patterns underlying your life? What if underneath day to day challenges lies an opportunity to understand yourself better? As we go through life, we must adapt to the demands of our environment, sometimes at the expense of our innate nature. This phenomenon may result in developing discomforts (such as anxiety and depression). Exploring the psyche provides an opportunity to re-enter into relation with all the aspects of our psyche, towards harmony with oneself and others.
I am an Advanced Candidate with the Ontario Association of Jungian Analysts, and also hold a certificate from the C.
Are you experiencing a period of life transition? Of indecision raising inner tensions? Are you looking to regain energy? Or interested in understanding patterns underlying your life? What if underneath day to day challenges lies an opportunity to understand yourself better? As we go through life, we must adapt to the demands of our environment, sometimes at the expense of our innate nature. This phenomenon may result in developing discomforts (such as anxiety and depression). Exploring the psyche provides an opportunity to re-enter into relation with all the aspects of our psyche, towards harmony with oneself and others.
Accepting New Clients! Imagine a therapy clinic that didn't just ask you how your week was, but instead created a plan to help you overcome your problems. Now imagine being matched up with a therapist that is specialized in the problem you face. Now imagine where you could be in 6 months if you work with this plan and apply the steps provided by this specialist. We are a clinic with over 40 therapists, all with different specializations and areas of expertise. We are here to help you overcome the issues you face.
Accepting New Clients! Imagine a therapy clinic that didn't just ask you how your week was, but instead created a plan to help you overcome your problems. Now imagine being matched up with a therapist that is specialized in the problem you face. Now imagine where you could be in 6 months if you work with this plan and apply the steps provided by this specialist. We are a clinic with over 40 therapists, all with different specializations and areas of expertise. We are here to help you overcome the issues you face.
Kelly L Schill
Registered Psychotherapist (Qualifying), RP(Q), MA
Verified Verified
5 Endorsed
Ottawa, ON K1V (Online Only)
I work well with daydreamers, soul-seekers, free spirits with haunting pasts - and those who have had trouble fitting in. More specifically, I work with adult clients, using an integrative approach that employs techniques from Mindfulness, Existential, Narrative, and Depth Psychology. I am queer-identifying, gender and sexuality-affirming, weight-inclusive, trauma-informed, anti-oppressive, and sex positive. I love working with clients who are spiritual, and those who have had strange experiences. I also have a special interest in helping asexual spectrum clients, gender non-binary clients, and other LGBTQIA2S+ folx.
I work well with daydreamers, soul-seekers, free spirits with haunting pasts - and those who have had trouble fitting in. More specifically, I work with adult clients, using an integrative approach that employs techniques from Mindfulness, Existential, Narrative, and Depth Psychology. I am queer-identifying, gender and sexuality-affirming, weight-inclusive, trauma-informed, anti-oppressive, and sex positive. I love working with clients who are spiritual, and those who have had strange experiences. I also have a special interest in helping asexual spectrum clients, gender non-binary clients, and other LGBTQIA2S+ folx.
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Suzanne Lathrop
Registered Psychotherapist, MA, RP, CCC
Verified Verified
Ottawa, ON K1J (Online Only)
As your therapist, my greatest priority is to create an accepting and compassionate space where you can feel safe to be yourself, exactly as you are. My wish is that you leave our sessions feeling heard, valued, and hopeful that change is possible. Together, we can gently unpack your burdens, and explore what is keeping you from living a more comfortable and fulfilling life. Should you be seeking deeper healing, we can integrate holistic, evidence-based trauma treatments (such as EMDR) into our work together in a manner that honours your pace/timing. Through collaboration, we can also find creative ways to build upon your strengths!
As your therapist, my greatest priority is to create an accepting and compassionate space where you can feel safe to be yourself, exactly as you are. My wish is that you leave our sessions feeling heard, valued, and hopeful that change is possible. Together, we can gently unpack your burdens, and explore what is keeping you from living a more comfortable and fulfilling life. Should you be seeking deeper healing, we can integrate holistic, evidence-based trauma treatments (such as EMDR) into our work together in a manner that honours your pace/timing. Through collaboration, we can also find creative ways to build upon your strengths!
I believe the human experience is meant to be filled with joy and ease, along with some opportunities for growth, sometimes called challenges. Life can definitely become very challenging and everyone needs help along the way. I believe that when we can connect to our innermost selves, accept life’s challenges with grace, and treat ourselves and others with compassion and care, we can all live rich, meaningful lives. I know that we can and do recover from grief, mental illness, addiction, trauma, and all the hurts that life can throw at us.
I believe the human experience is meant to be filled with joy and ease, along with some opportunities for growth, sometimes called challenges. Life can definitely become very challenging and everyone needs help along the way. I believe that when we can connect to our innermost selves, accept life’s challenges with grace, and treat ourselves and others with compassion and care, we can all live rich, meaningful lives. I know that we can and do recover from grief, mental illness, addiction, trauma, and all the hurts that life can throw at us.
I offer an eclectic approach that helps you uncover, work with, and release the issues that you want resolved. Since no two people are alike, I adapt my approach to suit your needs. Who you are now and who you can become is what I am interested in helping you discover.
I offer an eclectic approach that helps you uncover, work with, and release the issues that you want resolved. Since no two people are alike, I adapt my approach to suit your needs. Who you are now and who you can become is what I am interested in helping you discover.
I help adults struggling with anxiety, depression and adaptation to life challenges and losses. My focus is on creating a warm, non-judgemental and safe environment where you can unpack your painful experiences and examine emotions, thoughts and behaviours that might contribute to your suffering and isolation. My goal in psychotherapy is to help you to find balance and wholeness by accepting and incorporating all authentic parts of yourself, including shadows. A painful experience is an opportunity to wake up from familiar negative patterns and change them once and for all.
I help adults struggling with anxiety, depression and adaptation to life challenges and losses. My focus is on creating a warm, non-judgemental and safe environment where you can unpack your painful experiences and examine emotions, thoughts and behaviours that might contribute to your suffering and isolation. My goal in psychotherapy is to help you to find balance and wholeness by accepting and incorporating all authentic parts of yourself, including shadows. A painful experience is an opportunity to wake up from familiar negative patterns and change them once and for all.
Stephanie Elisabeth Sophie Larrue
Marriage & Family Therapist, MA, GDip, RP, CHyp, PhDCan
Verified Verified
2 Endorsed
Ottawa, ON K1R
Each individual has an innate ability to heal and transform one's life and relationships. I work with you to help you open up to your own healing with self-care and see a fresher and more hopeful perspective when things seem bleak. Our counselling relationship will help you gain the empowerment you need to lead a healthier, happier life within yourself, with your loved ones and colleagues, and to find your own answers and solutions.
Each individual has an innate ability to heal and transform one's life and relationships. I work with you to help you open up to your own healing with self-care and see a fresher and more hopeful perspective when things seem bleak. Our counselling relationship will help you gain the empowerment you need to lead a healthier, happier life within yourself, with your loved ones and colleagues, and to find your own answers and solutions.
Dr. Kimberly Sogge C.Psych.
Psychologist, PhD, CPsych, MEd
Verified Verified
3 Endorsed
Ottawa, ON K2P
I am a therapist for other therapists, a healer for wounded physicians. Our clients are high performers who struggle with the downside of over control, perfectionism, and anxiety. Many clients complete their therapy less controlled by their conditioned habits, fears, traumas, and aversive motivations. It gives me joy to see clients leave their time with us with all parts more aligned with Self, Curiosity, Compassion, Clarity, Connectedness, Creativity, Courage, Confidence.
I am a therapist for other therapists, a healer for wounded physicians. Our clients are high performers who struggle with the downside of over control, perfectionism, and anxiety. Many clients complete their therapy less controlled by their conditioned habits, fears, traumas, and aversive motivations. It gives me joy to see clients leave their time with us with all parts more aligned with Self, Curiosity, Compassion, Clarity, Connectedness, Creativity, Courage, Confidence.
YourTherapist Psychotherapy and Counselling
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Ottawa, ON K1P
YourTherapist Psychotherapy and Counselling is a specialized mental health clinic that provides evidence-based, compassionate, and affordable mental health services across Ontario. Our highly skilled psychotherapists have been extensively trained to treat a variety of mental illnesses with interventions that are personalized to each client’s needs, including psychotherapy, Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Trauma-Focused Interventions to individuals, couples, and families.
YourTherapist Psychotherapy and Counselling is a specialized mental health clinic that provides evidence-based, compassionate, and affordable mental health services across Ontario. Our highly skilled psychotherapists have been extensively trained to treat a variety of mental illnesses with interventions that are personalized to each client’s needs, including psychotherapy, Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Trauma-Focused Interventions to individuals, couples, and families.
Adolescence is a wild labyrinth and can be challenging. It’s a time of growth and self-discovery. Throw in the complexities of divorce and blended families, and it feels like navigating an obstacle course in the dark. Esther’s offerings are designed to help your teen navigate these turbulent years with grace, confidence, and maybe even a bit of humour. She fully understands that life's experiences can leave teens feeling bewildered, isolated, and overwhelmed.
Adolescence is a wild labyrinth and can be challenging. It’s a time of growth and self-discovery. Throw in the complexities of divorce and blended families, and it feels like navigating an obstacle course in the dark. Esther’s offerings are designed to help your teen navigate these turbulent years with grace, confidence, and maybe even a bit of humour. She fully understands that life's experiences can leave teens feeling bewildered, isolated, and overwhelmed.
Christiane Lafleche
Registered Social Worker, MSW , RSW
Verified Verified
2 Endorsed
Ottawa, ON K1Z
Waitlist for new clients
Dear life-giver, you have been endowed with a great ability, the ability to bring life through time. While this can bring great joy, it can also be the cause of loss, guilt, shame and overwhelm. From termination of pregnancy, miscarriage, birth trauma, and perinatal anxiety and depression, I am here to support you so that you can start feeling uplifted, at peace and simply well. Life-giving is hard! You deserve to find empowerment and joy within it.
Dear life-giver, you have been endowed with a great ability, the ability to bring life through time. While this can bring great joy, it can also be the cause of loss, guilt, shame and overwhelm. From termination of pregnancy, miscarriage, birth trauma, and perinatal anxiety and depression, I am here to support you so that you can start feeling uplifted, at peace and simply well. Life-giving is hard! You deserve to find empowerment and joy within it.
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How does Jungian therapy work?
Jungian therapy, also called analytical psychology, focuses on a patient’s inner experiences and unconscious mind. Exploring a person’s unconscious mind can be achieved through several means, including the analysis of memories and dreams, and through physical exercises, such as art, dance, and word association.
How long does Jungian therapy last?
Jungian therapy is an intensive treatment type. Because its goal is to understand a person as a whole, including the unconscious aspects of them, treatment can range from months to years. Since patients learn the theory behind Jungian therapy during treatment, they can also practice its tenets throughout life after therapy sessions have completed.
Is Jungian therapy effective?
According to studies, many patients find success with Jungian therapy, and the century-old treatment has a devoted following. Researchers note that the therapy is particularly useful in improving relationships, self-esteem, anxiety, and depression. Improvements in problem areas seem to continue even after the end of Jungian therapy, as people are able to continue working on themselves using the tools they’ve learned during the treatment.
Is Jungian therapy evidence-based?
Jungian therapy is theory-based, derived from the theories of Carl Jung, a Swiss psychiatrist often called one of the fathers of psychology, along with Sigmund Freud. Jung developed his theories from observing the problems of patients, and developed many theories of how the mind works. Subsequent psychological research has determined that Jungian therapy can lead to significant improvement in most patients.