Green Shield Canada Therapists in Ottawa, ON
Accepting NEW patients for phone & video sessions. Asking for support is a courageous first step in managing your mental health & wellness. It is easy to get stuck in unhelpful thought patterns that do not serve us, but we have more control over our thoughts & feelings than it may seem. I can help you take charge of this & your behaviours to live a more fulfilled & happy life. I will work collaboratively with you to set achievable goals that support empowerment, capacity building & resiliency. I believe in the importance of a strong therapeutic alliance where you feel safe to share so we can have authentic & real conversations.
Accepting NEW patients for phone & video sessions. Asking for support is a courageous first step in managing your mental health & wellness. It is easy to get stuck in unhelpful thought patterns that do not serve us, but we have more control over our thoughts & feelings than it may seem. I can help you take charge of this & your behaviours to live a more fulfilled & happy life. I will work collaboratively with you to set achievable goals that support empowerment, capacity building & resiliency. I believe in the importance of a strong therapeutic alliance where you feel safe to share so we can have authentic & real conversations.
The Dot Canada
Registered Psychotherapist, RP, MSW, MA
Verified Verified
Ottawa, ON K1S (Online Only)
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
Julie Watson
Registered Psychotherapist, MACP, EMDR, B Ed, BA Hons
Verified Verified
1 Endorsed
Ottawa, ON K1C
I work to help and provide therapeutic support to clients of any age who are struggling with anxiety, depression, PTSD, trauma, childhood trauma, and more. I work compassionately to help clients overcome the issues that are plaguing them. I use a client-centred approach and researched forms of therapy. I care about clients and recognize that each comes in times of great struggle and due to a need. Reach out and let me support you as you begin your Journey Towards Wellness.
I work to help and provide therapeutic support to clients of any age who are struggling with anxiety, depression, PTSD, trauma, childhood trauma, and more. I work compassionately to help clients overcome the issues that are plaguing them. I use a client-centred approach and researched forms of therapy. I care about clients and recognize that each comes in times of great struggle and due to a need. Reach out and let me support you as you begin your Journey Towards Wellness.
Matthew Miller
Registered Social Worker, RCSW, MSW
Verified Verified
1 Endorsed
Ottawa, ON K1N (Online Only)
I genuinely care and create a supportive space for you with kindness, compassion, and without judgment. Together, we’ll explore your life experiences to understand how they’ve shaped your current situation, and collaboratively develop a realistic roadmap to help you achieve your goals. I offer services in Ontario via video or phone. I help with: Couples and communication; Parenting and child/teen issues; PTSD/CPTSD and trauma; Anger, anxiety, and depression; Borderline Personality Disorder (BPD) and OCD. I'm a Non-Insured Health Benefits (NIHB) provider for Indigenous/First Nations and Inuit clients.
I genuinely care and create a supportive space for you with kindness, compassion, and without judgment. Together, we’ll explore your life experiences to understand how they’ve shaped your current situation, and collaboratively develop a realistic roadmap to help you achieve your goals. I offer services in Ontario via video or phone. I help with: Couples and communication; Parenting and child/teen issues; PTSD/CPTSD and trauma; Anger, anxiety, and depression; Borderline Personality Disorder (BPD) and OCD. I'm a Non-Insured Health Benefits (NIHB) provider for Indigenous/First Nations and Inuit clients.
Khrystyna Yevstakhevych
Registered Psychotherapist (Qualifying), MA, BA
Verified Verified
4 Endorsed
Ottawa, ON K2A
“You did not come all this way to yield to despair.”- Rachel Gillig. You’re here because life feels challenging, and you are looking to work collaboratively with someone who can help you process life's challenges. Whether you're grappling with the aftermath of past trauma, finding it difficult to regulate your emotions, or navigating difficult life transitions, such as becoming a parent or immigrating to a new country, I want you to know that you're not alone. I'm here to accompany you on your journey, and to share the feelings of hurt, fear and uncertainty you’ve been experiencing.
“You did not come all this way to yield to despair.”- Rachel Gillig. You’re here because life feels challenging, and you are looking to work collaboratively with someone who can help you process life's challenges. Whether you're grappling with the aftermath of past trauma, finding it difficult to regulate your emotions, or navigating difficult life transitions, such as becoming a parent or immigrating to a new country, I want you to know that you're not alone. I'm here to accompany you on your journey, and to share the feelings of hurt, fear and uncertainty you’ve been experiencing.
Relationship | Interpersonal Therapy - Evelina
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Ottawa, ON K1P
Accepting New Clients! I am here to support you in improving and deepening your relationships, whether individually or as a couple. My approach is centered around you—your unique experiences, needs, and goals. With over a decade of experience in holistic wellness and life coaching, I bring a diverse set of skills to help you navigate life’s challenges. I integrate holistic practices like nutrition and breathwork into my therapy to help you build emotional resilience and fostering a deeper relationship connection. My approach is pluralistic, collaborative and tailored to meet clients’ unique needs.
Accepting New Clients! I am here to support you in improving and deepening your relationships, whether individually or as a couple. My approach is centered around you—your unique experiences, needs, and goals. With over a decade of experience in holistic wellness and life coaching, I bring a diverse set of skills to help you navigate life’s challenges. I integrate holistic practices like nutrition and breathwork into my therapy to help you build emotional resilience and fostering a deeper relationship connection. My approach is pluralistic, collaborative and tailored to meet clients’ unique needs.
BPD | Anxiety | Depression - Edith
Registered Psychotherapist (Qualifying)
Verified Verified
Ottawa, ON K1P (Online Only)
Accepting New Clients! Are you feeling overwhelmed by emotions, struggling with mood swings, or dealing with the weight of depression? I understand how difficult it can be to manage these feelings on your own, and I’m here to help. Whether you’re seeking relief from intense emotions, greater stability in your life, or just a sense of peace, I offer a compassionate space where we can begin to help you overcome what you're dealing with. My goal is to support you in building the tools and resilience needed to face these challenges and work towards a healthier, more fulfilling life.
Accepting New Clients! Are you feeling overwhelmed by emotions, struggling with mood swings, or dealing with the weight of depression? I understand how difficult it can be to manage these feelings on your own, and I’m here to help. Whether you’re seeking relief from intense emotions, greater stability in your life, or just a sense of peace, I offer a compassionate space where we can begin to help you overcome what you're dealing with. My goal is to support you in building the tools and resilience needed to face these challenges and work towards a healthier, more fulfilling life.
Betrayal Trauma Support Group for Partners
Registered Social Worker, MA, RSW, CSAT(C), CCTP
Verified Verified
2 Endorsed
Ottawa, ON K2P (Online Only)
Betrayal can leave deep emotional wounds, disrupting your sense of trust and security. Our 8-week program is designed to help women heal from betrayal trauma, particularly those affected by infidelity or broken trust in intimate relationships. Using the Facing Heartbreak workbook, you'll explore the emotional impact of betrayal, develop coping strategies, and rebuild your sense of self-worth in a supportive, therapeutic environment. This group offers a safe space to share your experiences, regain your power, and move forward with confidence. We also offer one-on-one sessions for those seeking individual support tailored to their un.
Betrayal can leave deep emotional wounds, disrupting your sense of trust and security. Our 8-week program is designed to help women heal from betrayal trauma, particularly those affected by infidelity or broken trust in intimate relationships. Using the Facing Heartbreak workbook, you'll explore the emotional impact of betrayal, develop coping strategies, and rebuild your sense of self-worth in a supportive, therapeutic environment. This group offers a safe space to share your experiences, regain your power, and move forward with confidence. We also offer one-on-one sessions for those seeking individual support tailored to their un.
Children | Youth | Emotion Regulation - Sabina
Registered Psychotherapist (Qualifying)
Verified Verified
Ottawa, ON K1P (Online Only)
Are you a parent of a child, youth, or teen who is facing challenges in home or at school? Do you have a child with autism who is in need of support? Are you feeling sad, exhausted, stressed, hopeless, worried, or angry? Look no further - I have over 10 years of experience working with children and over 6 years of experience working with individuals on the autism spectrum. I work with parents and children closely and approach each case in a holistic manner.
Are you a parent of a child, youth, or teen who is facing challenges in home or at school? Do you have a child with autism who is in need of support? Are you feeling sad, exhausted, stressed, hopeless, worried, or angry? Look no further - I have over 10 years of experience working with children and over 6 years of experience working with individuals on the autism spectrum. I work with parents and children closely and approach each case in a holistic manner.
Existential Therapy - David Taller
Registered Psychotherapist (Qualifying), MA, BA Hons
Verified Verified
4 Endorsed
Ottawa, ON K0A
Accepting New Clients. Whether you’re hoping to get unstuck, manage conflicts, prioritize your needs, or just need a safe space to talk, I am here to listen. My promise to you is to provide a safe and non-judgemental space where you can express yourself freely and explore your inner world with confidence. More than ever, individuals, couples, and families are all experiencing anxiety, depression, and feeling overwhelmed. If you're here, you are ready for change, and seeking a life with purpose. Together we can find lasting relief from loneliness, frustration, self-doubt and create more meaningful relationships.
Accepting New Clients. Whether you’re hoping to get unstuck, manage conflicts, prioritize your needs, or just need a safe space to talk, I am here to listen. My promise to you is to provide a safe and non-judgemental space where you can express yourself freely and explore your inner world with confidence. More than ever, individuals, couples, and families are all experiencing anxiety, depression, and feeling overwhelmed. If you're here, you are ready for change, and seeking a life with purpose. Together we can find lasting relief from loneliness, frustration, self-doubt and create more meaningful relationships.
Leila Rashidi
Registered Psychotherapist, MACP, RP, CCPA, CHyp, CRPO
Verified Verified
Ottawa, ON K2G
I offer individual and couples therapy in the following specializations: • Anxiety and Depression • Interpersonal/Relationship issues • Life transitions • Goal setting • Work/Life balance • Anger Management • Domestic Violence • Family Conflict • Infidelity • Marital and Premarital • Self Esteem • Stress • Trauma and PTSD • Women's Issues
I offer individual and couples therapy in the following specializations: • Anxiety and Depression • Interpersonal/Relationship issues • Life transitions • Goal setting • Work/Life balance • Anger Management • Domestic Violence • Family Conflict • Infidelity • Marital and Premarital • Self Esteem • Stress • Trauma and PTSD • Women's Issues
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Jennifer Gaudreau Registered Psychotherapist
Counsellor, MEd, RP, CCC
Verified Verified
Ottawa, ON K1Z
Are you looking to feel better? Sometimes the journey to healing can feel overwhelming and a lot like an unsolved puzzle. I am a seasoned Therapist with over 25 years of offering Mental Health and Addictions experience. If you want more awareness about yourself, your struggles and understanding, clarity and emotional peace, then psychotherapy may be of benefit for you. Do you suspect there past events may be holding you back from enjoying your life? Please call, I offer CBT/DBT booking usually within the week Mental Wellness can be found. We are all unique people looking for solutions (adults, youth, couples and families, groups)
Are you looking to feel better? Sometimes the journey to healing can feel overwhelming and a lot like an unsolved puzzle. I am a seasoned Therapist with over 25 years of offering Mental Health and Addictions experience. If you want more awareness about yourself, your struggles and understanding, clarity and emotional peace, then psychotherapy may be of benefit for you. Do you suspect there past events may be holding you back from enjoying your life? Please call, I offer CBT/DBT booking usually within the week Mental Wellness can be found. We are all unique people looking for solutions (adults, youth, couples and families, groups)
Synthia Satkunaraja (Psychotherapy For You)
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Ottawa, ON K2S (Online Only)
My name is Synthia and I am a Registered Psychotherapist in Ontario who has experience in working with people across the lifespan, including those experiencing anxiety, depression, addictions, trauma, and many more. I have completed an Honours Bachelor of Science in Biopsychology and a Master of Education in Developmental Psychology at the University of Toronto, alongside a Master of Arts in Counselling Psychology at Yorkville University. I have been in the field of mental health for about 6 years now, and worked across many settings, including crisis lines, counselling centres, private practice, and hospital settings.
My name is Synthia and I am a Registered Psychotherapist in Ontario who has experience in working with people across the lifespan, including those experiencing anxiety, depression, addictions, trauma, and many more. I have completed an Honours Bachelor of Science in Biopsychology and a Master of Education in Developmental Psychology at the University of Toronto, alongside a Master of Arts in Counselling Psychology at Yorkville University. I have been in the field of mental health for about 6 years now, and worked across many settings, including crisis lines, counselling centres, private practice, and hospital settings.
Matthew Longmore - Bri Counselling
Registered Social Worker, BA, MAPC, RSW
Verified Verified
1 Endorsed
Ottawa, ON K1N
Have you been feeling stuck in a cycle you can’t seem to break out of? Do you experience overwhelming feelings of anxiety, depression, frustration, anger, grief, shame or rejection? Are these feelings negatively impacting your relationships and causing unwanted conflict? Do you feel like a victim of trauma? You may think to yourself: “what’s wrong with me, why can’t I get over this?” Self-blaming or avoiding uncomfortable thoughts and feelings may provide temporary relief but will create long-term challenges. Thankfully, there’s a way to change your narrative and experience mental, emotional and relational freedom.
Have you been feeling stuck in a cycle you can’t seem to break out of? Do you experience overwhelming feelings of anxiety, depression, frustration, anger, grief, shame or rejection? Are these feelings negatively impacting your relationships and causing unwanted conflict? Do you feel like a victim of trauma? You may think to yourself: “what’s wrong with me, why can’t I get over this?” Self-blaming or avoiding uncomfortable thoughts and feelings may provide temporary relief but will create long-term challenges. Thankfully, there’s a way to change your narrative and experience mental, emotional and relational freedom.
Brian Ajamhassani @ Psychotherapy For You
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Ottawa, ON K1A (Online Only)
When life gets hard to deal with, it is good to have someone to talk to; Someone with the expertise, professionalism, and compassion to listen, ask the right questions to create clarity and help us find the solution or at least see the light at the end of the tunnel. When dealing with mental and emotional pain, someone with the proper training and experience could be the right person to turn to. I utilize over 10 years of experience in therapy practice to the full benefit of my clients dealing with grief, depression, and anxiety, including those dealing with chronic illnesses such as cancer, as well as youth and parents'
When life gets hard to deal with, it is good to have someone to talk to; Someone with the expertise, professionalism, and compassion to listen, ask the right questions to create clarity and help us find the solution or at least see the light at the end of the tunnel. When dealing with mental and emotional pain, someone with the proper training and experience could be the right person to turn to. I utilize over 10 years of experience in therapy practice to the full benefit of my clients dealing with grief, depression, and anxiety, including those dealing with chronic illnesses such as cancer, as well as youth and parents'
Teshyla Bailey
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
Ottawa, ON K1R (Online Only)
Feeling overwhelmed by anxiety, struggling with depression, or dealing with the fallout from past relationships or family issues? Adulting can be tough, and you're not alone in facing these challenges. If you’re looking for a supportive and understanding space to make sense of what you’re going through, I’m here to help.
Feeling overwhelmed by anxiety, struggling with depression, or dealing with the fallout from past relationships or family issues? Adulting can be tough, and you're not alone in facing these challenges. If you’re looking for a supportive and understanding space to make sense of what you’re going through, I’m here to help.
Chantelle Vaz
Registered Psychotherapist (Qualifying), BASc, ADMH, MACP
Verified Verified
3 Endorsed
Ottawa, ON K2J
Hi, I’m Chantelle Vaz! I am currently accepting new clients both in-person and virtually. I specialize in supporting children, youth, and young adults with anxiety, depression, neurodivergence (i.e., autism and ADHD), self-esteem, anger, and addictions. At the core of my approach lies a strong belief in building rapport and collaboration. As your therapist, I am dedicated to getting to know you as a person, understanding your values, and identifying your goals to provide a personalized counselling experience.
Hi, I’m Chantelle Vaz! I am currently accepting new clients both in-person and virtually. I specialize in supporting children, youth, and young adults with anxiety, depression, neurodivergence (i.e., autism and ADHD), self-esteem, anger, and addictions. At the core of my approach lies a strong belief in building rapport and collaboration. As your therapist, I am dedicated to getting to know you as a person, understanding your values, and identifying your goals to provide a personalized counselling experience.
Anastasia Taskov | Trauma | Cptsd | Adhd | Anxious Attachment
Registered Psychotherapist (Qualifying), RPQ
Verified Verified
2 Endorsed
Ottawa, ON K1N
Now Accepting New Clients: Do you need a therapist who actually understands how trauma impacts the body and brain, and how it affects all your relationships - especially the one with yourself? Maybe you've tried therapy before, but felt like you were just venting - but you need to learn how to actually PROCESS your emotions, not just talk about them. You've tried all the things - meditation, journaling, breathwork, medication, positive thinking, you've saved all the therapy tiktoks but you're still stuck. You have felt this way for a while and are not only ready, but are fully committed to making real change.
Now Accepting New Clients: Do you need a therapist who actually understands how trauma impacts the body and brain, and how it affects all your relationships - especially the one with yourself? Maybe you've tried therapy before, but felt like you were just venting - but you need to learn how to actually PROCESS your emotions, not just talk about them. You've tried all the things - meditation, journaling, breathwork, medication, positive thinking, you've saved all the therapy tiktoks but you're still stuck. You have felt this way for a while and are not only ready, but are fully committed to making real change.
Depression & Addiction Therapy - Amanda Sanichar
Registered Social Worker
Verified Verified
Ottawa, ON K1K
Accepting new clients! Do you find yourself dealing with anxiety, depression, addiction or relationship difficulties? Are you a young adult or someone going through a period of transition, seeking a path to growth and balance? If so, I offer a compassionate, personalized therapy experience tailored just for you. My practice is grounded in a deep understanding of Attachment Theory and employs various therapeutic methods. If you value empathy, expertise, and a therapy approach that resonates with your personal story and emotional landscape, then I'm here to help you. Are you ready to explore and overcome the issues you're facing?
Accepting new clients! Do you find yourself dealing with anxiety, depression, addiction or relationship difficulties? Are you a young adult or someone going through a period of transition, seeking a path to growth and balance? If so, I offer a compassionate, personalized therapy experience tailored just for you. My practice is grounded in a deep understanding of Attachment Theory and employs various therapeutic methods. If you value empathy, expertise, and a therapy approach that resonates with your personal story and emotional landscape, then I'm here to help you. Are you ready to explore and overcome the issues you're facing?
Michaela Weaver (Psychotherapy For You) Child Therapist
Registered Social Worker, MSW, RSW
Verified Verified
Ottawa, ON K1G (Online Only)
Hi, I’m Michaela! I hold a Behavioural Psychology undergraduate degree and a Masters of Social Work. I spent five years working in acute inpatient psychiatric care for children and youth ages 5-17 and currently work as a mental health social worker in the emergency department at my local hospital. My experience with youth has allowed me to understand both the situational and developmental implications of being an adolescent in today’s world.
Hi, I’m Michaela! I hold a Behavioural Psychology undergraduate degree and a Masters of Social Work. I spent five years working in acute inpatient psychiatric care for children and youth ages 5-17 and currently work as a mental health social worker in the emergency department at my local hospital. My experience with youth has allowed me to understand both the situational and developmental implications of being an adolescent in today’s world.