Family Therapy in Ottawa, ON
Melissa Ann Steele
Pre-Licensed Professional, MMFT, RMFT
Verified Verified
1 Endorsed
Ottawa, ON K0A
I have specific training in trauma-informed and narrative approaches, EFT and Gottman couple therapy, family therapy including play and art therapy and attachment-focussed family therapy.
Therapy can help us to connect with ourselves and others, find meaning, joy, love, acceptance, playfulness and peace of mind. If you are recovering from trauma, if you are stuck or struggling, therapy can create a safe space to work through painful and difficult emotions and experiences in order to live better and feel better. I value creativity, compassion and collaboration. My approach is drawn from attachment theory, narrative therapy, trauma-informed somatic therapies, mindful self-compassion and relational therapy.
I have specific training in trauma-informed and narrative approaches, EFT and Gottman couple therapy, family therapy including play and art therapy and attachment-focussed family therapy.
Therapy can help us to connect with ourselves and others, find meaning, joy, love, acceptance, playfulness and peace of mind. If you are recovering from trauma, if you are stuck or struggling, therapy can create a safe space to work through painful and difficult emotions and experiences in order to live better and feel better. I value creativity, compassion and collaboration. My approach is drawn from attachment theory, narrative therapy, trauma-informed somatic therapies, mindful self-compassion and relational therapy.
I provided one on one eating disorder recovery coaching to individuals (adults and adolescents), as well as couples coaching, parent-only support, and family coaching.
I am an Eating Disorder Recovery Coach and I specialize in supporting individuals (adults and adolescents) and their loved ones to navigate eating disorder treatment. My clients tell me it's my warm, human, and relatable approach that helps them to open up, to be honest, and most importantly to take the challenging steps toward recovery. My clients reach out to me because they are struggling with symptoms that are eating disorder related and the co-occurring conditions that often co-exist.
I provided one on one eating disorder recovery coaching to individuals (adults and adolescents), as well as couples coaching, parent-only support, and family coaching.
I am an Eating Disorder Recovery Coach and I specialize in supporting individuals (adults and adolescents) and their loved ones to navigate eating disorder treatment. My clients tell me it's my warm, human, and relatable approach that helps them to open up, to be honest, and most importantly to take the challenging steps toward recovery. My clients reach out to me because they are struggling with symptoms that are eating disorder related and the co-occurring conditions that often co-exist.
Hope N Valletta
Registered Psychotherapist, RP, MSc, BA, DipGIT
Verified Verified
6 Endorsed
Ottawa, ON K1S
My background is in embodied, and relational Gestalt, including parts work from IFS and family constellations.
Does any of this sound familiar? You survived emotional neglect. You work hard and are independent. Sometimes, your drive has harmed relationships and partnerships. Perhaps your family members struggle with alcohol or addictions. You often feel isolated and "not enough", and could use help from a person who understands these challenges. If you are Neurodivergent, in Recovery; or considering gender transition, I have specific education + experience to support you (Rainbow Health Ontario provider). I am Autistic (AuDHD), adopted, ACE, trans and in a loving marriage. I work, volunteer and learn in Harm Reduction communities.
My background is in embodied, and relational Gestalt, including parts work from IFS and family constellations.
Does any of this sound familiar? You survived emotional neglect. You work hard and are independent. Sometimes, your drive has harmed relationships and partnerships. Perhaps your family members struggle with alcohol or addictions. You often feel isolated and "not enough", and could use help from a person who understands these challenges. If you are Neurodivergent, in Recovery; or considering gender transition, I have specific education + experience to support you (Rainbow Health Ontario provider). I am Autistic (AuDHD), adopted, ACE, trans and in a loving marriage. I work, volunteer and learn in Harm Reduction communities.
I am a Registered Social Worker specializing in the treatment of eating disorders/disordered eating and borderline personality disorder/traits. I also work with individuals who are experiencing a wide array of other concerns such as anxiety, depression, addictions, autism, ADHD, grief and loss, relationship difficulties, chronic illness, and oncology/cancer support. I am trained in various modalities including Dialectical Behavioral Therapy (DBT), Radically Open DBT (RO-DBT) and Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), among others. I work with individuals (adults and adolescents 11+) and families.
I am a Registered Social Worker specializing in the treatment of eating disorders/disordered eating and borderline personality disorder/traits. I also work with individuals who are experiencing a wide array of other concerns such as anxiety, depression, addictions, autism, ADHD, grief and loss, relationship difficulties, chronic illness, and oncology/cancer support. I am trained in various modalities including Dialectical Behavioral Therapy (DBT), Radically Open DBT (RO-DBT) and Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), among others. I work with individuals (adults and adolescents 11+) and families.
Val Albrecht
Registered Psychotherapist (Qualifying), MACP, BHSc, RM
Verified Verified
2 Endorsed
Ottawa, ON K2G
How do you change your own family legacies to provide a different experience for your kids? How do you manage the guilt, fear and anxiety around being and doing enough? Let's talk it through.
Working through life’s challenges can sometimes be overwhelming, leaving us feeling befuddled and in emotional chaos. This can make even the simplest tasks seem monumental. I work with adults from all walks of life on issues such as anxiety, depression, grief, parenting concerns, relationships issues, birth trauma, and major life-changes. I can help you get from stuck to thriving. I work using a humanistic approach including psychodynamic methods and attachment theory, experiential, narrative, solution-focused and Gestalt techniques.
How do you change your own family legacies to provide a different experience for your kids? How do you manage the guilt, fear and anxiety around being and doing enough? Let's talk it through.
Working through life’s challenges can sometimes be overwhelming, leaving us feeling befuddled and in emotional chaos. This can make even the simplest tasks seem monumental. I work with adults from all walks of life on issues such as anxiety, depression, grief, parenting concerns, relationships issues, birth trauma, and major life-changes. I can help you get from stuck to thriving. I work using a humanistic approach including psychodynamic methods and attachment theory, experiential, narrative, solution-focused and Gestalt techniques.
I currently have space virtually and Tues/Wed evenings. I work with children, youth, adults and couples in a variety of areas. As part of a blended family, I have a special interest in the experience of step-parenting and the often challenging dynamics. In my work with children I work closely with parents to integrate an understanding of developmentally appropriate practices at home. I enjoy supporting couples to find new ways to communicate and understand one another, and to break the unhelpful patterns we all tend to fall into.
I currently have space virtually and Tues/Wed evenings. I work with children, youth, adults and couples in a variety of areas. As part of a blended family, I have a special interest in the experience of step-parenting and the often challenging dynamics. In my work with children I work closely with parents to integrate an understanding of developmentally appropriate practices at home. I enjoy supporting couples to find new ways to communicate and understand one another, and to break the unhelpful patterns we all tend to fall into.
I specialize in trauma-focused therapy, offering EMDR and IFS-informed (Internal Family Systems) approaches to help you process trauma, rebuild trust, and rediscover your sense of self.
Are you carrying the weight of unresolved trauma or navigating the deep scars of childhood experiences? Do attachment wounds, PTSD, or C-PTSD complicate your relationships, self-worth, or ability to feel safe in the world? Trauma can leave profound marks, often resurfacing as distressing memories, hypervigilance, or emotional numbness that erode your well-being. Together, we can work to understand your past and untangle its impact on your present, guiding you toward healing, self-compassion, and greater ease in your life.
I specialize in trauma-focused therapy, offering EMDR and IFS-informed (Internal Family Systems) approaches to help you process trauma, rebuild trust, and rediscover your sense of self.
Are you carrying the weight of unresolved trauma or navigating the deep scars of childhood experiences? Do attachment wounds, PTSD, or C-PTSD complicate your relationships, self-worth, or ability to feel safe in the world? Trauma can leave profound marks, often resurfacing as distressing memories, hypervigilance, or emotional numbness that erode your well-being. Together, we can work to understand your past and untangle its impact on your present, guiding you toward healing, self-compassion, and greater ease in your life.
I offer individual counselling, couples counselling, and family constellation therapy to help you live your life in freedom and love.
Lasting Transformation Lies Beyond Traditional Talk Therapy You’ve done it all, checked all the boxes, molded yourself according to external standards but still find yourself feeling alone, unappreciated, unsupported, and unloved. Our work together will help you claim yourself, love yourself and experience real happiness deep within you. Come back to your true self and claim your love and freedom within. Let's do the deep dive to the source of your pain, whether it manifests in anger, overwhelm, sadness or anxiety.
I offer individual counselling, couples counselling, and family constellation therapy to help you live your life in freedom and love.
Lasting Transformation Lies Beyond Traditional Talk Therapy You’ve done it all, checked all the boxes, molded yourself according to external standards but still find yourself feeling alone, unappreciated, unsupported, and unloved. Our work together will help you claim yourself, love yourself and experience real happiness deep within you. Come back to your true self and claim your love and freedom within. Let's do the deep dive to the source of your pain, whether it manifests in anger, overwhelm, sadness or anxiety.
I am a trauma-informed and attachment-focused therapist that uses an integrative approach to therapy, drawing influence from Emotionally-Focused Therapy, Internal Family Systems, Object Relations, ACT, and Poly vagal Theory/ Somatic based approaches.
The journey of life holds many unexpected turns that can often lead to feeling lost, stuck and alone. I am dedicated to providing individuals and couples a safe and supportive space where they can slow down and connect to their internal resources. I believe that with the right support, each person has the capacity to grow and heal. I encourage clients to explore how their life experiences are affecting their current circumstances, with the intention of moving toward a satisfying life with meaningful connections.
I am a trauma-informed and attachment-focused therapist that uses an integrative approach to therapy, drawing influence from Emotionally-Focused Therapy, Internal Family Systems, Object Relations, ACT, and Poly vagal Theory/ Somatic based approaches.
The journey of life holds many unexpected turns that can often lead to feeling lost, stuck and alone. I am dedicated to providing individuals and couples a safe and supportive space where they can slow down and connect to their internal resources. I believe that with the right support, each person has the capacity to grow and heal. I encourage clients to explore how their life experiences are affecting their current circumstances, with the intention of moving toward a satisfying life with meaningful connections.
Dixie Joy Adjei
Clinical Social Work/Therapist, MDiv, RSSW
Verified Verified
1 Endorsed
Ottawa, ON K2J
Is your child or teen, struggling with their daily functioning? Are they struggling to balance school, social media, puberty, friendships or family dynamics? I am here to help. Whether you're a child, adolescent, senior, or dealing with intricate family dynamics, I offer compassionate and experienced support tailored to your unique needs. In our sessions, you'll find a safe and supportive space to explore your thoughts, feelings, and experiences. Taking back power in your life and empowering you, or your child, to confidently navigate their healing journey is my goal.
Is your child or teen, struggling with their daily functioning? Are they struggling to balance school, social media, puberty, friendships or family dynamics? I am here to help. Whether you're a child, adolescent, senior, or dealing with intricate family dynamics, I offer compassionate and experienced support tailored to your unique needs. In our sessions, you'll find a safe and supportive space to explore your thoughts, feelings, and experiences. Taking back power in your life and empowering you, or your child, to confidently navigate their healing journey is my goal.
CCCG offers you the following choices: Choice of expertise (individual, couple and family therapy), Choice of language (English, French, Spanish, Arabic, Ukrainian.
Dr. Martin Rovers, Ph.D., Psychologist, and ALL Capital Choice Counselling Associates work with individuals, couples, and families from an integrated approach. Some of their therapy approach includes Cognitive Behavioural Therapy (CBT); family of origin, attachment in family therapy (AFT); Emotionally Focused Therapy (EFT) with emphasis on creating secure attachments within the relationship. CCCG is a well established counselling company consisting of over 40 experienced, professional psychologists, Registered Psychologists, Registered Social Workers and counsellors who can often see you within 1-2 weeks.
CCCG offers you the following choices: Choice of expertise (individual, couple and family therapy), Choice of language (English, French, Spanish, Arabic, Ukrainian.
Dr. Martin Rovers, Ph.D., Psychologist, and ALL Capital Choice Counselling Associates work with individuals, couples, and families from an integrated approach. Some of their therapy approach includes Cognitive Behavioural Therapy (CBT); family of origin, attachment in family therapy (AFT); Emotionally Focused Therapy (EFT) with emphasis on creating secure attachments within the relationship. CCCG is a well established counselling company consisting of over 40 experienced, professional psychologists, Registered Psychologists, Registered Social Workers and counsellors who can often see you within 1-2 weeks.
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Registered Social Worker, SSW, BSW, RSW
Verified Verified
1 Endorsed
Ottawa, ON K1S
I support clients in coping with and recovering from trauma, relationship issues, family difficulties, and mental health challenges.
I am a compassionate and dedicated social worker who specializes in providing outstanding counselling and mental health services to youth, adults, and families. I bring over ten years of experience in supporting and empowering diverse clients with a wide range of needs. I believe in the power of hope and has seen its transformative effects in helping people to build better lives for themselves and their loved ones. To help my clients maintain hope I assist them with unlearning, relearning and learning more healthy ways of being. It brings me great joy to help my clients to build more resilience, strengths, health and success.
I support clients in coping with and recovering from trauma, relationship issues, family difficulties, and mental health challenges.
I am a compassionate and dedicated social worker who specializes in providing outstanding counselling and mental health services to youth, adults, and families. I bring over ten years of experience in supporting and empowering diverse clients with a wide range of needs. I believe in the power of hope and has seen its transformative effects in helping people to build better lives for themselves and their loved ones. To help my clients maintain hope I assist them with unlearning, relearning and learning more healthy ways of being. It brings me great joy to help my clients to build more resilience, strengths, health and success.
Because whole-person wellness is impacted by a variety of physical, psychological, social, structural, and spiritual factors, I draw on a wide variety of approaches in my work including attachment, mindfulness, Dialectical Behavioural Therapy (DBT), Internal Family Systems (IFS), and emotion-focused therapy.
As humans, growth is our birthright. It guides our everyday choices and interactions and ultimately leads us to live in ways that feel peaceful, free, and aligned with our values. But it's really hard to grow when we're overwhelmed or in "survival mode." If you're tired of just going through the motions - feeling empty, numb, disconnected, or out of control - I would be honoured to partner with you on your journey back to yourself, whether that includes working through things that happened in the past or exploring the path forward.
Because whole-person wellness is impacted by a variety of physical, psychological, social, structural, and spiritual factors, I draw on a wide variety of approaches in my work including attachment, mindfulness, Dialectical Behavioural Therapy (DBT), Internal Family Systems (IFS), and emotion-focused therapy.
As humans, growth is our birthright. It guides our everyday choices and interactions and ultimately leads us to live in ways that feel peaceful, free, and aligned with our values. But it's really hard to grow when we're overwhelmed or in "survival mode." If you're tired of just going through the motions - feeling empty, numb, disconnected, or out of control - I would be honoured to partner with you on your journey back to yourself, whether that includes working through things that happened in the past or exploring the path forward.
To aid this I integrate evidence-based practice such as Psychodynamic Therapy, Family Systems, CBT and Emotion Focused Therapy, to help individual, couple and family clients become more in tuned with their own mental, social, and spiritual needs and that of others.
My philosophy is that the past builds our being through the experiences we had and the lessons we learned. These experiences help to shape our sense of meaning and personal fulfilment through our journey. Therefore, I believe that it is important to explore the past and see how it shapes our experience in relation to ourselves and others. I incorporate this perspective in my work with clients and help to emphasize the power of choice, explore unmet needs and help to explore important areas for boundary setting.
To aid this I integrate evidence-based practice such as Psychodynamic Therapy, Family Systems, CBT and Emotion Focused Therapy, to help individual, couple and family clients become more in tuned with their own mental, social, and spiritual needs and that of others.
My philosophy is that the past builds our being through the experiences we had and the lessons we learned. These experiences help to shape our sense of meaning and personal fulfilment through our journey. Therefore, I believe that it is important to explore the past and see how it shapes our experience in relation to ourselves and others. I incorporate this perspective in my work with clients and help to emphasize the power of choice, explore unmet needs and help to explore important areas for boundary setting.
Aisley Aerandir
Registered Psychotherapist, RP, CCTP-II
Verified Verified
4 Endorsed
Ottawa, ON K2A
Waitlist for new clients
My approach combines psychodynamic principles with internal family systems (IFS), emotion-focused therapy (EFT), somatic practices, and mindfulness, all tailored to you.
Hi there! Choosing the right therapist can feel overwhelming, and it’s important to find someone who truly sees and hears you. If you identify as queer, neurodiverse, feel disconnected from family, or struggle to fit in, we might be a good match. My hope is to support you in finding meaning, fulfillment, and purpose—whether that involves healing past wounds, understanding your identity, or navigating life transitions. You don’t need to have all the answers; sometimes, exploring the questions can be a powerful part of the journey.
My approach combines psychodynamic principles with internal family systems (IFS), emotion-focused therapy (EFT), somatic practices, and mindfulness, all tailored to you.
Hi there! Choosing the right therapist can feel overwhelming, and it’s important to find someone who truly sees and hears you. If you identify as queer, neurodiverse, feel disconnected from family, or struggle to fit in, we might be a good match. My hope is to support you in finding meaning, fulfillment, and purpose—whether that involves healing past wounds, understanding your identity, or navigating life transitions. You don’t need to have all the answers; sometimes, exploring the questions can be a powerful part of the journey.
Kris Cormier
Registered Social Worker, MSW, RSW
Verified Verified
Ottawa, ON K2C
Waitlist for new clients
Waitlist for JAN 2025 for individuals & partners, feel free to reach out. In-person Ottawa West location, afternoons & evenings. I can help you: Talk about 2SLGBTQ+ identities & queer relationships; Explore an interest in non-monogamy / polyamoury; Learn to regulate emotions; Cope with anxious thoughts; Reduce addiction to substances (alcohol or drug use); Manage addiction to problematic behaviour (gambling or shopping); Heal the wounds of past trauma (sexual assault, childhood abuse, intimate partner violence); Work on improving relationships; Handle family conflict; Adjust to living with specific diagnoses like BPD, PTSD, & ADHD.
Waitlist for JAN 2025 for individuals & partners, feel free to reach out. In-person Ottawa West location, afternoons & evenings. I can help you: Talk about 2SLGBTQ+ identities & queer relationships; Explore an interest in non-monogamy / polyamoury; Learn to regulate emotions; Cope with anxious thoughts; Reduce addiction to substances (alcohol or drug use); Manage addiction to problematic behaviour (gambling or shopping); Heal the wounds of past trauma (sexual assault, childhood abuse, intimate partner violence); Work on improving relationships; Handle family conflict; Adjust to living with specific diagnoses like BPD, PTSD, & ADHD.
Moneeza Bandaisha
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Ottawa, ON K1M (Online Only)
I excel in empowering parents to better understand and meet the needs of their children, and in strengthening family connections.
Attached Kids offers client-centered support to children, adolescents, parents, and families. Through secure online video counselling, I specialize in supporting pre-teens and teens with anxiety, stress management, sleep concerns, OCD, Selective Mutism, emotion regulation, self-esteem, adhd, depression, trauma and loss, family changes, and behavioural challenges. In my work with parents, I support with building strategies to strengthen family relationships and ensure that parents feel equipped to help their children through their most challenging moments.
I excel in empowering parents to better understand and meet the needs of their children, and in strengthening family connections.
Attached Kids offers client-centered support to children, adolescents, parents, and families. Through secure online video counselling, I specialize in supporting pre-teens and teens with anxiety, stress management, sleep concerns, OCD, Selective Mutism, emotion regulation, self-esteem, adhd, depression, trauma and loss, family changes, and behavioural challenges. In my work with parents, I support with building strategies to strengthen family relationships and ensure that parents feel equipped to help their children through their most challenging moments.
Anick M Trudel
Registered Psychotherapist (Qualifying), MEd, RP, CRPO
Verified Verified
Ottawa, ON K1K
I am a registered bilingual psychotherapist and currently accepting new clients. I have worked in the field of mental health and social work for over seven years. I offer in person or virtual sessions. I have a client-centered approach and I use different theories to better support my clients. Some of the approaches I use in sessions are: Gottman Couples method, Emotionally Focused Family Therapy (EFT), Internal Family Systems (IFS) Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT).
I am a registered bilingual psychotherapist and currently accepting new clients. I have worked in the field of mental health and social work for over seven years. I offer in person or virtual sessions. I have a client-centered approach and I use different theories to better support my clients. Some of the approaches I use in sessions are: Gottman Couples method, Emotionally Focused Family Therapy (EFT), Internal Family Systems (IFS) Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT).
While working from an attachment and holistic lens, I integrate other evidence-based approaches into my work with clients depending on the specific needs of each and every individual including: Narrative therapy, Art Therapy, Dyadic Developmental Psychotherapy, Acceptance and Commitment Therapy, Internal Family Systems, Brainspotting and Family Systems.
I specialize in attachment disruptions, adoption support, children in care, trauma, ADHD, anxiety, depression, and family support. I work alongside children, youth, adults, and families that are seeking a safe, and non-judgemental space to explore their struggles, relationships, emotional distress, and behavioural challenges.
While working from an attachment and holistic lens, I integrate other evidence-based approaches into my work with clients depending on the specific needs of each and every individual including: Narrative therapy, Art Therapy, Dyadic Developmental Psychotherapy, Acceptance and Commitment Therapy, Internal Family Systems, Brainspotting and Family Systems.
I specialize in attachment disruptions, adoption support, children in care, trauma, ADHD, anxiety, depression, and family support. I work alongside children, youth, adults, and families that are seeking a safe, and non-judgemental space to explore their struggles, relationships, emotional distress, and behavioural challenges.
Individual, Couple and Family Therapy.
I offer psychotherapy services to individuals, couples and families struggling with a wide range of issues and situations including anxiety, depression, life-transition, grief, intimacy and boundaries. I work within evidence base approach, providing a place to build resiliency and new tools based on individual inner strengths. - Mes services s'adressent aux individus, couples et familles qui luttent contre un large éventail de problèmes et de situations. J'offre aux clients un lieu pour développer leur résilience ainsi que de nouveaux outils basés sur les forces intérieures individuelles.
Individual, Couple and Family Therapy.
I offer psychotherapy services to individuals, couples and families struggling with a wide range of issues and situations including anxiety, depression, life-transition, grief, intimacy and boundaries. I work within evidence base approach, providing a place to build resiliency and new tools based on individual inner strengths. - Mes services s'adressent aux individus, couples et familles qui luttent contre un large éventail de problèmes et de situations. J'offre aux clients un lieu pour développer leur résilience ainsi que de nouveaux outils basés sur les forces intérieures individuelles.
