Therapists in Ottawa, ON
![Photo of Lorraine Jaksic, RP, RMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3cf5887f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I work with individuals, couples and families of all cultural/spiritual backgrounds. I use an eclectic treatment approach to address anxiety, depression, anger, communication issues and relationship recovery, addictions, work/life balance, self-esteem, post-traumatic stress, career and many other issues. I believe that active listening is at the heart of effective therapy, and I work to help my clients find their own hidden strengths, empowering them to effectively resolve their issues. My personal life mission is to assist my clients in identifying solutions to the problems that prevent them from enjoying their lives to the fullest extent possible.
I work with individuals, couples and families of all cultural/spiritual backgrounds. I use an eclectic treatment approach to address anxiety, depression, anger, communication issues and relationship recovery, addictions, work/life balance, self-esteem, post-traumatic stress, career and many other issues. I believe that active listening is at the heart of effective therapy, and I work to help my clients find their own hidden strengths, empowering them to effectively resolve their issues. My personal life mission is to assist my clients in identifying solutions to the problems that prevent them from enjoying their lives to the fullest extent possible.
![Photo of Preston Allen, BA, MA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/66ff9677-2b9c-4411-9ace-c82cba233ff9/2/320x400.png)
Although I offer general counselling for a variety of issues and concerns such as depression, anxiety, life direction, career, etc.
I am passionate in helping Individuals transform their relationships, overcome grief and trauma, and achieve overall life improvement. My desire as a therapist is to help individuals deepen their self-understanding, developing more control in their lives, and explore their beliefs. Assist couples along their way to experiencing connection and deeper intimacy. My approach is a combination of neurobiology, philosophy, mindfulness, narrative therapy, ACT, art therapy and various other psychological theories to offer an integrative approach to meeting client needs, all practiced from an experiential emotion-focused perspective.
Although I offer general counselling for a variety of issues and concerns such as depression, anxiety, life direction, career, etc.
I am passionate in helping Individuals transform their relationships, overcome grief and trauma, and achieve overall life improvement. My desire as a therapist is to help individuals deepen their self-understanding, developing more control in their lives, and explore their beliefs. Assist couples along their way to experiencing connection and deeper intimacy. My approach is a combination of neurobiology, philosophy, mindfulness, narrative therapy, ACT, art therapy and various other psychological theories to offer an integrative approach to meeting client needs, all practiced from an experiential emotion-focused perspective.
![Photo of Emma Huggett, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/cb2e7086-c708-4897-929a-e6da53e61f49/3/320x400.jpeg)
Emma Huggett
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Ottawa, ON K2C
Waitlist for new clients
I provide meaningful therapeutic support to people experiencing depression, anxiety, grief, family and relationship conflicts, work stress, COVID-19 fatigue, and intense emotions, among other issues. I am culturally-sensitive and LGBTQ+ friendly, working with gender identity and sexual orientation development. I offer an open-minded, non-judgmental, integrative, and effective approach to psychotherapy. I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO) & a member of the Canadian Counsellors and Psychotherapists Association (CCPA).
I provide meaningful therapeutic support to people experiencing depression, anxiety, grief, family and relationship conflicts, work stress, COVID-19 fatigue, and intense emotions, among other issues. I am culturally-sensitive and LGBTQ+ friendly, working with gender identity and sexual orientation development. I offer an open-minded, non-judgmental, integrative, and effective approach to psychotherapy. I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO) & a member of the Canadian Counsellors and Psychotherapists Association (CCPA).
![Photo of Claudine Orfali, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/67039fb5-6a4e-4c79-aba3-f1a7a0f2c03d/1/320x400.jpeg)
**ACCEPTE CLIENTS** Je pratique la thérapie individuelle, familiale et de couple en français et en anglais depuis 2018. Mes domaines de spécialisation comprennent, l'anxiété, la dépression, le stress, l'affirmation de soi, la confiance en soi, le deuil, les problèmes relationnels, la parentalité, les problèmes de dépendances aux drogues et à l'alcool, les craintes liés aux allergies et les transitions de vie. J'ai travaillé pendant 8 ans avec les enfants et les adultes atteints de troubles du spectre de l'autisme. Je sais donc reconnaître les besoins individuels, mais aussi ceux des couples et des familles entourant cette clientèle.
**ACCEPTE CLIENTS** Je pratique la thérapie individuelle, familiale et de couple en français et en anglais depuis 2018. Mes domaines de spécialisation comprennent, l'anxiété, la dépression, le stress, l'affirmation de soi, la confiance en soi, le deuil, les problèmes relationnels, la parentalité, les problèmes de dépendances aux drogues et à l'alcool, les craintes liés aux allergies et les transitions de vie. J'ai travaillé pendant 8 ans avec les enfants et les adultes atteints de troubles du spectre de l'autisme. Je sais donc reconnaître les besoins individuels, mais aussi ceux des couples et des familles entourant cette clientèle.
![Photo of Carly Quintero - Carly Quintero @ Psychotherapy for You, RP, Registered Psychotherapist](https://photos.psychologytoday.com/c4ca40fd-ff69-42f2-a52a-7213bebec737/1/320x400.jpeg)
Carly Quintero @ Psychotherapy for You
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Ottawa, ON K1R (Online Only)
Hello I am a welcoming, attentive clinician with a natural knack for relationship building. I earned my Master's degree in Counselling from Oakland University (Michigan) in 2013 and have been a Registered Psychotherapist in Ontario since 2016, as well as a Member of the Ontario Society of Registered Psychotherapists. I have over eight years of experience counselling individuals from predominantly person-centered and narrative approaches with specific focus placed on developing treatment to fit each client's unique needs and personality. I am confident working with anxiety, depression, trauma, emotional effects of chronic pain,
Hello I am a welcoming, attentive clinician with a natural knack for relationship building. I earned my Master's degree in Counselling from Oakland University (Michigan) in 2013 and have been a Registered Psychotherapist in Ontario since 2016, as well as a Member of the Ontario Society of Registered Psychotherapists. I have over eight years of experience counselling individuals from predominantly person-centered and narrative approaches with specific focus placed on developing treatment to fit each client's unique needs and personality. I am confident working with anxiety, depression, trauma, emotional effects of chronic pain,
![Photo of Jessica Jackson, MACP, RP, Registered Psychotherapist](https://photos.psychologytoday.com/1e56c350-fea8-4843-a875-674ef45467cb/1/320x400.jpeg)
Throughout our lives we experience challenges that can leave us feeling overwhelmed, stuck, or untethered. It can be difficult to know where to start and how to move forward. I offer a safe and non-judgmental environment to help you heal from the past, cope with the present, and create the future you want. Book your free consultation today. Offering in-person and virtual sessions. No wait times.
Throughout our lives we experience challenges that can leave us feeling overwhelmed, stuck, or untethered. It can be difficult to know where to start and how to move forward. I offer a safe and non-judgmental environment to help you heal from the past, cope with the present, and create the future you want. Book your free consultation today. Offering in-person and virtual sessions. No wait times.
![Photo of Rory Stephen Batchilder - Rory Batchilder, BSc, MEd, CCC, RP, Registered Psychotherapist](https://photos.psychologytoday.com/40db599f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Rory Batchilder
Registered Psychotherapist, BSc, MEd, CCC, RP
Verified Verified
Ottawa, ON K2C (Online Only)
Waitlist for new clients
Private practice 20 yrs. Instructed at Counsellor Training Institute (CTI) for two years. Postgraduate Diploma in Couples Therapy in addition to Master's Degree. Your story will emerge . . . your goals and passions. Depression, anxiety, conflict, anger, addictions, self-esteem, spiritual searching, communication, relationship and intimacy issues. Familiar with complementary healing; mindfulness, inner-child, ego-states, positive psychology, visualization & meditation. Certified by: College of Registered Psychotherapists of Ontario ( 002563) & CCPA ( 8192). Fully Insured.
Private practice 20 yrs. Instructed at Counsellor Training Institute (CTI) for two years. Postgraduate Diploma in Couples Therapy in addition to Master's Degree. Your story will emerge . . . your goals and passions. Depression, anxiety, conflict, anger, addictions, self-esteem, spiritual searching, communication, relationship and intimacy issues. Familiar with complementary healing; mindfulness, inner-child, ego-states, positive psychology, visualization & meditation. Certified by: College of Registered Psychotherapists of Ontario ( 002563) & CCPA ( 8192). Fully Insured.
![Photo of Stephanie Yamin - Ottawa Therapy Group, PhD, CPsych, Psychologist](https://photos.psychologytoday.com/1473f98d-a909-407b-90c4-468d69c63955/2/320x400.jpeg)
We are an experienced team of mental health providers who are committed to pursuing excellence in the field of psychotherapy. Our therapists work under consultation and engage in ongoing professional development training in order to offer the best available care to our clients.
We are an experienced team of mental health providers who are committed to pursuing excellence in the field of psychotherapy. Our therapists work under consultation and engage in ongoing professional development training in order to offer the best available care to our clients.
![Photo of Marlene Rivier - The Counselling Group, MSW RSW, PhD, CCC, RP, Psychologist](https://photos.psychologytoday.com/a1df2934-2328-4049-a0c0-66f0d12061fd/2/320x400.jpeg)
The Counselling Group
Psychologist, MSW RSW, PhD, CCC, RP
Verified Verified
1 Endorsed
Ottawa, ON K2B
Our Masters/PhD level certified and experienced mental health professionals at The Counselling Group provide psychological assessments as well as a full range of psychotherapy, counselling and support services for children, adolescents, and adults. We offer individual, couple, family & group counselling tailored to support positive, meaningful change and growth in your life. During your free phone consultation, we will carefully match you with one of our 40 counsellors, based on your needs and availability. Our services are offered in English, French, Spanish, Arabic and several other languages.
Our Masters/PhD level certified and experienced mental health professionals at The Counselling Group provide psychological assessments as well as a full range of psychotherapy, counselling and support services for children, adolescents, and adults. We offer individual, couple, family & group counselling tailored to support positive, meaningful change and growth in your life. During your free phone consultation, we will carefully match you with one of our 40 counsellors, based on your needs and availability. Our services are offered in English, French, Spanish, Arabic and several other languages.
![Photo of Amanda Dewar - Strength Counselling Services, MEd, RCC, CCC, RSW, RP, Counsellor](https://photos.psychologytoday.com/49563062-c73a-4bcd-986a-bd846d59a22c/1/320x400.jpeg)
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Ottawa, ON K1P (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
![Photo of Brian Ajamhassani @ Psychotherapy For You, RP, Registered Psychotherapist](https://photos.psychologytoday.com/ed451ce5-e425-4968-95fa-ef724690bbb8/2/320x400.jpeg)
Brian Ajamhassani @ Psychotherapy For You
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Ottawa, ON K1A (Online Only)
When life gets hard to deal with, it is good to have someone to talk to; Someone with the expertise, professionalism, and compassion to listen, ask the right questions to create clarity and help us find the solution or at least see the light at the end of the tunnel. When dealing with mental and emotional pain, someone with the proper training and experience could be the right person to turn to. I utilize over 10 years of experience in therapy practice to the full benefit of my clients dealing with grief, depression, and anxiety, including those dealing with chronic illnesses such as cancer, as well as youth and parents'
When life gets hard to deal with, it is good to have someone to talk to; Someone with the expertise, professionalism, and compassion to listen, ask the right questions to create clarity and help us find the solution or at least see the light at the end of the tunnel. When dealing with mental and emotional pain, someone with the proper training and experience could be the right person to turn to. I utilize over 10 years of experience in therapy practice to the full benefit of my clients dealing with grief, depression, and anxiety, including those dealing with chronic illnesses such as cancer, as well as youth and parents'
15 Second Videos
Strength Counselling Services
Jan A. Wozniak
Alan Choi
The Dot Canada
![Photo of Jan A. Wozniak, GBA, HBA Phl, HBA Psy, MA Phl, APPA](https://photos.psychologytoday.com/035d60e6-0fa6-4d61-a366-604c7afa9357/2/320x400.jpeg)
In my practice, I use a holistic process that is client-centered and strength-based, incorporating insight from Eastern and Western philosophy, psychology, social work, and the arts. This framework ensures that we select accessible tools, resources, and mediums that resonate and support your current needs. It is my goal to help clients address difficult questions, work through challenging thoughts, emotions, and behaviors, and make well-informed decisions that support their goals and overall wellbeing. My research and practice focus primarily on autism, ADHD, dual diagnosis, anxiety, stress, education, employment, and relationships.
In my practice, I use a holistic process that is client-centered and strength-based, incorporating insight from Eastern and Western philosophy, psychology, social work, and the arts. This framework ensures that we select accessible tools, resources, and mediums that resonate and support your current needs. It is my goal to help clients address difficult questions, work through challenging thoughts, emotions, and behaviors, and make well-informed decisions that support their goals and overall wellbeing. My research and practice focus primarily on autism, ADHD, dual diagnosis, anxiety, stress, education, employment, and relationships.
![Photo of Alan Choi, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/859f49a6-a7ef-4a60-8baa-c0fff955b43e/1/320x400.jpeg)
NIHB funding approved. Now accepting remote and in-person clients in Toronto at Islington and Bloor! Also offering in-home sessions and canine assisted counselling. I believe in building on the strengths my clients bring to me by improving their lives and removing barriers such as anxiety, depression and emotional conflict. I have family members who have experienced Schizophrenia, Tardive Dyskinesia, Depression and Anxiety. My clients have areas to improve upon and they are seeking better connections with friends, loved ones and family. I believe in personal growth and lifelong learning. Clinical supervision available as well.
NIHB funding approved. Now accepting remote and in-person clients in Toronto at Islington and Bloor! Also offering in-home sessions and canine assisted counselling. I believe in building on the strengths my clients bring to me by improving their lives and removing barriers such as anxiety, depression and emotional conflict. I have family members who have experienced Schizophrenia, Tardive Dyskinesia, Depression and Anxiety. My clients have areas to improve upon and they are seeking better connections with friends, loved ones and family. I believe in personal growth and lifelong learning. Clinical supervision available as well.
![Photo of The Dot Cornwall - The Dot Canada, RP, MSW, MA, Registered Psychotherapist](https://photos.psychologytoday.com/f55b9edd-e1ca-4a37-bb4f-6a8031c6790a/1/320x400.png)
The Dot Canada
Registered Psychotherapist, RP, MSW, MA
Verified Verified
Ottawa, ON K1S (Online Only)
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
![Photo of Dr. Michael Dayan - Dr. Michael Dayan, Family Counsellor, PhD, RCC, CCC, Marriage & Family Therapist](https://photos.psychologytoday.com/46ed48bd-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Michael Dayan, Family Counsellor
Marriage & Family Therapist, PhD, RCC, CCC
Verified Verified
1 Endorsed
Ottawa, ON K1R
I have acquired over 20,000 hours direct clinical experience. I have run depression-treatment psycho-education groups in Outpatient Psychiatry at Vancouver General Hospital. As a university instructor I taught thousands of graduate and undergraduate students. I have mentored practicum and internship students at the beginning of their careers as well as professionals in development. I have been a consultant on Intergenerational and Intercultural communications. I have spoken at corporate events on burnout, corporate divorce, family succession, major life transitions, high-stakes decision-making, and existential crises.
I have acquired over 20,000 hours direct clinical experience. I have run depression-treatment psycho-education groups in Outpatient Psychiatry at Vancouver General Hospital. As a university instructor I taught thousands of graduate and undergraduate students. I have mentored practicum and internship students at the beginning of their careers as well as professionals in development. I have been a consultant on Intergenerational and Intercultural communications. I have spoken at corporate events on burnout, corporate divorce, family succession, major life transitions, high-stakes decision-making, and existential crises.
![Photo of Rosemary Victor, MA, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/558dd03d-dce7-4595-9a2e-9b43d6ea306b/4/320x400.jpeg)
Rosemary Victor
Registered Social Worker, MA, MSW, RSW
Verified Verified
1 Endorsed
Ottawa, ON K0A (Online Only)
My experience enables me to offer effective individualized, mental health support for individuals, and couples. I provide supports around relationship issues, coping with mood disorders, depression, anxiety disorders, grief & loss, managing life transitions, trauma, and addictions.
My experience enables me to offer effective individualized, mental health support for individuals, and couples. I provide supports around relationship issues, coping with mood disorders, depression, anxiety disorders, grief & loss, managing life transitions, trauma, and addictions.
![Photo of Joddie D Walker - Hummingbird Therapy Clinic, CTTS, CTRP, DAAETS, Registered Psychotherapist](https://photos.psychologytoday.com/86a7ad6b-69a5-4d10-8106-fbc64f33ebb6/2/320x400.jpeg)
Hummingbird Therapy Clinic
Registered Psychotherapist, CTTS, CTRP, DAAETS
Verified Verified
2 Endorsed
Ottawa, ON K1R
I value the the trust that a client places in me. I safeguard your vulnerability and work at your comfort level. My philosophy of treatment is the use of evidence-based and trauma-informed practices in a strength-based approach. Helping clients become empowered in their own healing, I am trained in TF-CBT, Eye Movement Desensitization and Reprocessing Therapy (EMDR), and Structured Intervention Trauma-Child and Adolescent (SIT-CAP). I specialize in trauma treatment, grief and loss, stress, anxiety and mood disorders. Together, we create the vision for what healing will look, feel and become in your life.
I value the the trust that a client places in me. I safeguard your vulnerability and work at your comfort level. My philosophy of treatment is the use of evidence-based and trauma-informed practices in a strength-based approach. Helping clients become empowered in their own healing, I am trained in TF-CBT, Eye Movement Desensitization and Reprocessing Therapy (EMDR), and Structured Intervention Trauma-Child and Adolescent (SIT-CAP). I specialize in trauma treatment, grief and loss, stress, anxiety and mood disorders. Together, we create the vision for what healing will look, feel and become in your life.
![Photo of Ping Chen - Ping Chen, MSW, RSW, EMDR II, MSW, RSW, EMDRII, Registered Social Worker](https://photos.psychologytoday.com/c5067ec9-b76a-4edb-b17f-34b0c574fd6e/3/320x400.jpeg)
Ping Chen, MSW, RSW, EMDR II
Registered Social Worker, MSW, RSW, EMDRII
Verified Verified
2 Endorsed
Ottawa, ON K1N
Currently accepting new clients. "Therapy really works!” This is my experience with therapy as well as many other people’s therapy experience with me. I believe that you can have a similar experience - an experience that you will feel understood and empowered. Part of the reasons that makes therapy work is because as a therapist, I am non-judgmental, emphatic, compassionate, and genuine. I am also trained in many different psychotherapy modalities that I will tailor our therapy sessions to your unique needs. I can use practical approaches as well as insight oriented approaches.
Currently accepting new clients. "Therapy really works!” This is my experience with therapy as well as many other people’s therapy experience with me. I believe that you can have a similar experience - an experience that you will feel understood and empowered. Part of the reasons that makes therapy work is because as a therapist, I am non-judgmental, emphatic, compassionate, and genuine. I am also trained in many different psychotherapy modalities that I will tailor our therapy sessions to your unique needs. I can use practical approaches as well as insight oriented approaches.
![Photo of Nate Venema, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/e7e520f0-8771-4557-91ed-51baae4ffed6/2/320x400.jpeg)
Nate Venema
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Ottawa, ON K2E (Online Only)
More Therapists Nearby
![Photo of Michelle Aziz, SSW, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/5c240dc0-7cc6-42cf-afc9-9355185777e6/3/320x400.jpeg)
As a registered Social Worker, Psychotherapist and Clinical Director, I strive to deliver compassionate and empathetic support in working with the client in finding their inner strength and abilities and expanding on those for success. I believe every individual is capable to succeed and breakthrough their past current and future challenges/struggles, whatever they might be. With the focus of the client as the expert and the clinician as supportive expert, you will have the opportunity to be guided through your own strengths and abilities in moving forward and finding happiness/success through the life course.
As a registered Social Worker, Psychotherapist and Clinical Director, I strive to deliver compassionate and empathetic support in working with the client in finding their inner strength and abilities and expanding on those for success. I believe every individual is capable to succeed and breakthrough their past current and future challenges/struggles, whatever they might be. With the focus of the client as the expert and the clinician as supportive expert, you will have the opportunity to be guided through your own strengths and abilities in moving forward and finding happiness/success through the life course.
See more therapy options for Ottawa
Career Guidance Counsellors
How do I know if I need career counselling?
Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.
Who can benefit from career counselling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counselling typically last?
The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counselling?
Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.