Therapists in Ottawa, ON
Kelly Charlton-Pylypiw
Registered Psychotherapist (Qualifying), OCT
Verified Verified
3 Endorsed
Ottawa, ON K0A
I am a Master of Arts Counselling Psychology practicum student who is qualified to practice under the supervision of an approved site supervisor. I am compassionate and dedicated to supporting clients navigate a range of mental health issues. I have a particular passion for supporting children (8 yrs+) and youth manage difficult emotions and life circumstances. I believe in the power of therapy to foster resilience and personal growth. I draw upon Cognitive Behavioural Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused Therapy (SFBT), and Motivational Interviewing (MI).
I am a Master of Arts Counselling Psychology practicum student who is qualified to practice under the supervision of an approved site supervisor. I am compassionate and dedicated to supporting clients navigate a range of mental health issues. I have a particular passion for supporting children (8 yrs+) and youth manage difficult emotions and life circumstances. I believe in the power of therapy to foster resilience and personal growth. I draw upon Cognitive Behavioural Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused Therapy (SFBT), and Motivational Interviewing (MI).
Dwayne Robert Rennick
Registered Social Worker, MSW, RSW
Verified Verified
Ottawa, ON K2H (Online Only)
I have extensive training and experience in Cognitive Behavioral Therapy and many other complimentary therapeutic modalities to help people make positive and lasting change.
Those seeking counselling do so at difficult and vulnerable times in their lives. With life issues ranging from relationship conflict, grief and loss and stressful life transition, to issues of lingering depression and anxiety; many issues can hold you back from moving forward in your personal life.
I have extensive training and experience in Cognitive Behavioral Therapy and many other complimentary therapeutic modalities to help people make positive and lasting change.
Those seeking counselling do so at difficult and vulnerable times in their lives. With life issues ranging from relationship conflict, grief and loss and stressful life transition, to issues of lingering depression and anxiety; many issues can hold you back from moving forward in your personal life.
Elias Papadolias
Registered Psychotherapist (Qualifying), RP(Q), MACP(C)
Verified Verified
1 Endorsed
Ottawa, ON K1R
In my practice, I draw upon Psychodynamic theory, Existential theory, and Behavioral Therapies such as Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT).
If you are struggling with depression, anxiety, trauma, self-esteem issues, meaninglessness, social media addiction, grief, life transitions, relationship challenges, or LGBTQ+ matters and feel ready to move forward, please reach out. In our work, we will create an environment to honestly explore your concerns and work toward meaningful progress. My approach is supportive, yet focused on action to help you address the root of your challenges and take real steps toward the changes that matter most to you.
In my practice, I draw upon Psychodynamic theory, Existential theory, and Behavioral Therapies such as Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT).
If you are struggling with depression, anxiety, trauma, self-esteem issues, meaninglessness, social media addiction, grief, life transitions, relationship challenges, or LGBTQ+ matters and feel ready to move forward, please reach out. In our work, we will create an environment to honestly explore your concerns and work toward meaningful progress. My approach is supportive, yet focused on action to help you address the root of your challenges and take real steps toward the changes that matter most to you.
Berline Foadjo Awoume
Registered Psychotherapist (Qualifying), BSc, MSc, MA
Verified Verified
1 Endorsed
Ottawa, ON K1V
I use an integrative approach drawing from Person-Centered, Strength-based, Cognitive Behavioral Therapy, Solution Focused Therapy, and psychodynamic approaches.
As a therapist, I value human strength to overcome challenging moments. I believe that you have within you what it takes to face life's challenges and strive. You only need extra support, encouragement, and empowerment to build resiliency and live a fulfilling life. I dedicated my last six years supporting children, adults, youth, and families with different socio-economic needs and from diverse communities facing immigration challenges, life transitions, loss, anxiety, and trauma. With a background in Neurosciences, and social work, I am equipped with extensive knowledge and skills to tailor intervention to meet client's needs.
I use an integrative approach drawing from Person-Centered, Strength-based, Cognitive Behavioral Therapy, Solution Focused Therapy, and psychodynamic approaches.
As a therapist, I value human strength to overcome challenging moments. I believe that you have within you what it takes to face life's challenges and strive. You only need extra support, encouragement, and empowerment to build resiliency and live a fulfilling life. I dedicated my last six years supporting children, adults, youth, and families with different socio-economic needs and from diverse communities facing immigration challenges, life transitions, loss, anxiety, and trauma. With a background in Neurosciences, and social work, I am equipped with extensive knowledge and skills to tailor intervention to meet client's needs.
Alexander Osei-Owusu
Registered Psychotherapist (Qualifying), MA
Verified Verified
2 Endorsed
Ottawa, ON K1T (Online Only)
I apply evidence-based frameworks such as Positive Psychology, Solution-focused therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and mindfulness.
I am currently accepting new clients from $130 to $150/session. I offer virtual sessions and am also offering a free consultation to see if we are a good fit. I am a genuinely empathetic and dedicated therapist who specializes in the mental and emotional health of racialized communities and has expertise working with Black African Diaspora youth, and men. My goal in therapy is to create a warm, safe and non-judgmental space for your mental health and growth. I provide unconditional support to my clients as they chart a path to wellness.
I apply evidence-based frameworks such as Positive Psychology, Solution-focused therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and mindfulness.
I am currently accepting new clients from $130 to $150/session. I offer virtual sessions and am also offering a free consultation to see if we are a good fit. I am a genuinely empathetic and dedicated therapist who specializes in the mental and emotional health of racialized communities and has expertise working with Black African Diaspora youth, and men. My goal in therapy is to create a warm, safe and non-judgmental space for your mental health and growth. I provide unconditional support to my clients as they chart a path to wellness.
Anick M Trudel
Registered Psychotherapist (Qualifying), MEd, RP, CRPO
Verified Verified
Ottawa, ON K1K
I am a registered bilingual psychotherapist and currently accepting new clients. I have worked in the field of mental health and social work for over seven years. I offer in person or virtual sessions. I have a client-centered approach and I use different theories to better support my clients. Some of the approaches I use in sessions are: Gottman Couples method, Emotionally Focused Family Therapy (EFT), Internal Family Systems (IFS) Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT).
I am a registered bilingual psychotherapist and currently accepting new clients. I have worked in the field of mental health and social work for over seven years. I offer in person or virtual sessions. I have a client-centered approach and I use different theories to better support my clients. Some of the approaches I use in sessions are: Gottman Couples method, Emotionally Focused Family Therapy (EFT), Internal Family Systems (IFS) Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT).
Psychodynamic "get unstuck" Therapy - Emily Tidman
Registered Psychotherapist (Qualifying), RPQ
Verified Verified
1 Endorsed
Ottawa, ON K1K (Online Only)
While other therapeutic methods may focus on specific behavioural issues or crises, psychoanalysis offers a deeper exploration of the psyche.
Accepting new clients! My psychoanalytical practice is grounded in the belief that long-standing, repetitive issues — those that seem to resist resolution despite your best efforts — are most effectively addressed by uncovering unconscious motivations that drive thoughts, emotions, and behaviour. I work with challenges like stress, depression, anxiety, relationship difficulties, identity confusion, loss, addictions, physical illness, and family-of-origin issues.
While other therapeutic methods may focus on specific behavioural issues or crises, psychoanalysis offers a deeper exploration of the psyche.
Accepting new clients! My psychoanalytical practice is grounded in the belief that long-standing, repetitive issues — those that seem to resist resolution despite your best efforts — are most effectively addressed by uncovering unconscious motivations that drive thoughts, emotions, and behaviour. I work with challenges like stress, depression, anxiety, relationship difficulties, identity confusion, loss, addictions, physical illness, and family-of-origin issues.
My practice includes the use of multi-modal and evidenced based therapies including, Cognitive Behaviour Therapy (CBT), Dialectical Behavior Therapy (DBT) and Solution Focused Therapy.
At one time or another, the cliché that sometimes you just need a little help applies to us all. Unsure where to seek support? I would be happy to connect with you and help get you started on the path to better mental and emotional wellness. My focus is in supporting people with mental health issues within our diverse community. I offer psychotherapy services to adults and adolescents struggling with severe and persistent mental illness (Bipolar Disorder, Anxiety and Depression to name a few), substance use disorders, emotional dysregulation, domestic abuse, and involved with the criminal justice system.
My practice includes the use of multi-modal and evidenced based therapies including, Cognitive Behaviour Therapy (CBT), Dialectical Behavior Therapy (DBT) and Solution Focused Therapy.
At one time or another, the cliché that sometimes you just need a little help applies to us all. Unsure where to seek support? I would be happy to connect with you and help get you started on the path to better mental and emotional wellness. My focus is in supporting people with mental health issues within our diverse community. I offer psychotherapy services to adults and adolescents struggling with severe and persistent mental illness (Bipolar Disorder, Anxiety and Depression to name a few), substance use disorders, emotional dysregulation, domestic abuse, and involved with the criminal justice system.
It is my pleasure to provide therapy, counselling in the Ottawa region and have for 20 + years. I originate from a small central Ontario community and since coming to Ottawa for graduate work have not strayed. I have a lovely spouse and two amazing daughters 18 and 13. I must say I have changed as a therapist after becoming a parent. My personal and professional interests lend currently towards emotions and the interplay with secure/insecure attachment with its impact on mood. As a therapist I am current in Cognitive Behavioral, Dialectic Behavioral, attachment and Emotion Focused Therapy among others. Wait Time 4 to 6 Weeks.
It is my pleasure to provide therapy, counselling in the Ottawa region and have for 20 + years. I originate from a small central Ontario community and since coming to Ottawa for graduate work have not strayed. I have a lovely spouse and two amazing daughters 18 and 13. I must say I have changed as a therapist after becoming a parent. My personal and professional interests lend currently towards emotions and the interplay with secure/insecure attachment with its impact on mood. As a therapist I am current in Cognitive Behavioral, Dialectic Behavioral, attachment and Emotion Focused Therapy among others. Wait Time 4 to 6 Weeks.
Fabio Rancevas
Registered Psychotherapist (Qualifying), MA, BA
Verified Verified
1 Endorsed
Ottawa, ON K1Y
I have a particular research interest in Highly Sensitive Persons (HSP), emotion regulation, and the connection between trauma, maladaptive behavior, and addiction.
Presently, I am a student Masters level in Counselling Psychology practicing under clinical supervision. My approach to therapy consists primarily of building a strong therapeutic relationship with my clients. I value the unique dignity of every human person. I see the therapeutic relationship as a way of affective “being” with a person as opposed to effective “doing”. One of my goals is to reveal my client's intrinsic goodness. Therefore, I aim to provide a safe, non-judgmental environment in my therapy sessions. For a theoretical method, I use an integrative psychotherapy approach based on research-based theories.
I have a particular research interest in Highly Sensitive Persons (HSP), emotion regulation, and the connection between trauma, maladaptive behavior, and addiction.
Presently, I am a student Masters level in Counselling Psychology practicing under clinical supervision. My approach to therapy consists primarily of building a strong therapeutic relationship with my clients. I value the unique dignity of every human person. I see the therapeutic relationship as a way of affective “being” with a person as opposed to effective “doing”. One of my goals is to reveal my client's intrinsic goodness. Therefore, I aim to provide a safe, non-judgmental environment in my therapy sessions. For a theoretical method, I use an integrative psychotherapy approach based on research-based theories.
First Step Men's Therapy (No Waitlist)
Registered Psychotherapist (Qualifying), MEd, CCC
Verified Verified
3 Endorsed
Ottawa, ON K2P
My specializations include: anxiety, depression, self-esteem, substance use, men's issues, grief, career guidance, anger management, behavioural issues, sexual addiction, ADHD, chronic pain, divorce, and alcohol use.
Disconnected. Broken. Hopeless. Powerless. Stuck. Many men tell me this is how they feel in our first session. Taking the first step to make change in your life and accept support can sometimes feel the most challenging and overwhelming. As a male therapist, I have learned that working with men requires a focus on practical solutions, a safe and comfortable environment, a therapist who understands the unique personal and societal challenges men face, an emphasis on self-compassion and self-acceptance, and a willingness to address underlying issues. Book a free 20-minute consultation. Click the "website" button to start your journey.
My specializations include: anxiety, depression, self-esteem, substance use, men's issues, grief, career guidance, anger management, behavioural issues, sexual addiction, ADHD, chronic pain, divorce, and alcohol use.
Disconnected. Broken. Hopeless. Powerless. Stuck. Many men tell me this is how they feel in our first session. Taking the first step to make change in your life and accept support can sometimes feel the most challenging and overwhelming. As a male therapist, I have learned that working with men requires a focus on practical solutions, a safe and comfortable environment, a therapist who understands the unique personal and societal challenges men face, an emphasis on self-compassion and self-acceptance, and a willingness to address underlying issues. Book a free 20-minute consultation. Click the "website" button to start your journey.
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I have specialized education in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) as well as certificates in Trauma training and Essentials in Psychoanalysis.
Life can get overwhelming and sometimes we need support to sort it all out. Challenges can appear insurmountable and stress too much to handle. Are you struggling with mood and anxiety symptoms? Do you have conflicts with others that seem to not get resolved? Or past issues that are holding you back? Therapy can help you work through obstacles that are preventing you from feeling better or pursuing your goals. I am a Registered Social Worker with a Master's degree in this field. I have over 20 years of clinical experience in mental health and crisis intervention (with previous work in hospitals and community organizations)
I have specialized education in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) as well as certificates in Trauma training and Essentials in Psychoanalysis.
Life can get overwhelming and sometimes we need support to sort it all out. Challenges can appear insurmountable and stress too much to handle. Are you struggling with mood and anxiety symptoms? Do you have conflicts with others that seem to not get resolved? Or past issues that are holding you back? Therapy can help you work through obstacles that are preventing you from feeling better or pursuing your goals. I am a Registered Social Worker with a Master's degree in this field. I have over 20 years of clinical experience in mental health and crisis intervention (with previous work in hospitals and community organizations)
Children | Youth | Emotion Regulation - Sabina
Registered Psychotherapist (Qualifying)
Verified Verified
Ottawa, ON K1P (Online Only)
I specialize in working with children experiencing anxiety, behavior changes, and self-regulation challenges, as well as caregivers dealing with feelings of hopelessness, anxiety, frustration, depression, and stress.
Are you a parent of a child, youth, or teen who is facing challenges in home or at school? Do you have a child with autism who is in need of support? Are you feeling sad, exhausted, stressed, hopeless, worried, or angry? Look no further - I have over 10 years of experience working with children and over 6 years of experience working with individuals on the autism spectrum. I work with parents and children closely and approach each case in a holistic manner.
I specialize in working with children experiencing anxiety, behavior changes, and self-regulation challenges, as well as caregivers dealing with feelings of hopelessness, anxiety, frustration, depression, and stress.
Are you a parent of a child, youth, or teen who is facing challenges in home or at school? Do you have a child with autism who is in need of support? Are you feeling sad, exhausted, stressed, hopeless, worried, or angry? Look no further - I have over 10 years of experience working with children and over 6 years of experience working with individuals on the autism spectrum. I work with parents and children closely and approach each case in a holistic manner.
Accepting NEW patients for phone & video sessions! Are you feeling overwhelmed, anxious & stressed? Are you/your child struggling to regulate emotions, experiencing behavioural issues or low self esteem? Are you/your child struggling with thoughts of depression, self-harm or suicide? Is your child having issues with peers, school or low self esteem? WELL, you have come to the right place! I am happy to help-whether it be learning different skills through evidence-based interventions and/or learning coping strategies through relaxation, grounding and mindfulness, I am here to support you and your family.
Accepting NEW patients for phone & video sessions! Are you feeling overwhelmed, anxious & stressed? Are you/your child struggling to regulate emotions, experiencing behavioural issues or low self esteem? Are you/your child struggling with thoughts of depression, self-harm or suicide? Is your child having issues with peers, school or low self esteem? WELL, you have come to the right place! I am happy to help-whether it be learning different skills through evidence-based interventions and/or learning coping strategies through relaxation, grounding and mindfulness, I am here to support you and your family.
DeRoux Jones
Registered Psychotherapist, MSc, CP, MFT
Verified Verified
1 Endorsed
Ottawa, ON K2J (Online Only)
I specialize in Cognitive Behavioral Therapy (CBT), Schema Therapy, and Rational Emotive Behavior Therapy (REBT) to help you understand and change unhelpful patterns.
The ideal client seeks to break free from entrenched negative patterns, driven by a deep desire to rewrite their life's narrative. They are committed to overcoming the debilitating grip of depression and anxiety, striving for profound personal transformation. Their goal is to reclaim inner peace, resilience, and a renewed sense of purpose, motivated by the aspiration to live a fulfilling and empowered life.
I specialize in Cognitive Behavioral Therapy (CBT), Schema Therapy, and Rational Emotive Behavior Therapy (REBT) to help you understand and change unhelpful patterns.
The ideal client seeks to break free from entrenched negative patterns, driven by a deep desire to rewrite their life's narrative. They are committed to overcoming the debilitating grip of depression and anxiety, striving for profound personal transformation. Their goal is to reclaim inner peace, resilience, and a renewed sense of purpose, motivated by the aspiration to live a fulfilling and empowered life.
Courtney Dowling
Registered Psychotherapist (Qualifying), PGCE, MACP, RP
Verified Verified
1 Endorsed
Ottawa, ON K1H (Online Only)
I believe that every person is unique, and so is their story. Trauma, personal experiences, relationships, illness, and societal barriers can profoundly shape how we perceive both ourselves and the world, and how we interact with others. These factors create a complex tapestry of beliefs, values, and dreams, contributing to each individual's distinct identity and worldview. Growing up in a small town, I often felt the heavy silence surrounding mental health issues. This experience fueled my passion for understanding the nuances of human emotion and behavior.
I believe that every person is unique, and so is their story. Trauma, personal experiences, relationships, illness, and societal barriers can profoundly shape how we perceive both ourselves and the world, and how we interact with others. These factors create a complex tapestry of beliefs, values, and dreams, contributing to each individual's distinct identity and worldview. Growing up in a small town, I often felt the heavy silence surrounding mental health issues. This experience fueled my passion for understanding the nuances of human emotion and behavior.
Are you ready to explore past patterns, develop healthy coping strategies, and enhance your resilience? As a trauma-informed specialist in Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and couples therapy, I am dedicated to providing tailored support to help you thrive.
Are you ready to explore past patterns, develop healthy coping strategies, and enhance your resilience? As a trauma-informed specialist in Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and couples therapy, I am dedicated to providing tailored support to help you thrive.
Shivani Dass
Registered Social Worker, PhD, MA, MSW, RSW, CRC-rtd
Verified Verified
Ottawa, ON K1A (Online Only)
I am professionally trained in evidence based practices like Cognitive Behavior Therapy, Multi-Systemic Therapy, Solution Focused Brief Therapy, Mindfulness Therapy, Trauma Focused CBT.
Problems are inevitable and normal in life, some can be small and some bigger than one can handle. At that time an extra set of hands surely help. I can be that extra set of hands to pick you up when you are down by listening to you without judging, guiding you to get back to the rhythm of life, and cheering you from side lines, using some time tested techniques that have helped many to overcome trauma, depression, anxiety, anger issues, addictions and grief, to name a few. I have helped many people in my 25 years of professional life in USA and Canada. I invite you to join me to explore your unending possibilities in life.
I am professionally trained in evidence based practices like Cognitive Behavior Therapy, Multi-Systemic Therapy, Solution Focused Brief Therapy, Mindfulness Therapy, Trauma Focused CBT.
Problems are inevitable and normal in life, some can be small and some bigger than one can handle. At that time an extra set of hands surely help. I can be that extra set of hands to pick you up when you are down by listening to you without judging, guiding you to get back to the rhythm of life, and cheering you from side lines, using some time tested techniques that have helped many to overcome trauma, depression, anxiety, anger issues, addictions and grief, to name a few. I have helped many people in my 25 years of professional life in USA and Canada. I invite you to join me to explore your unending possibilities in life.
Bianca Pungartnik
Registered Psychotherapist, OPQ, OCCOQ, CCC, NIHB, CRPO
Verified Verified
2 Endorsed
Ottawa, ON K1R (Online Only)
As a psychotherapist and clinical counselor, I've worked 9+ years with diverse clients with various issues like behavioral problems, emotional regulation, PTSD, anxiety, depression, etc.
Throughout our sessions, I strive to create an environment of compassion, acceptance, and present moment awareness. I don't see myself as fundamentally different from the client, but rather as someone who can bring a fresh perspective to their situation. I believe that the client and I are both climbing our own mountains, and I can use my vantage point to identify obstacles on their mountain that they may not be aware of. In therapy, every struggle is important, and no one's pain is greater or less than another's. Together, we can then find new ways to navigate these obstacles and chart a new course towards a more fulfilling life.
As a psychotherapist and clinical counselor, I've worked 9+ years with diverse clients with various issues like behavioral problems, emotional regulation, PTSD, anxiety, depression, etc.
Throughout our sessions, I strive to create an environment of compassion, acceptance, and present moment awareness. I don't see myself as fundamentally different from the client, but rather as someone who can bring a fresh perspective to their situation. I believe that the client and I are both climbing our own mountains, and I can use my vantage point to identify obstacles on their mountain that they may not be aware of. In therapy, every struggle is important, and no one's pain is greater or less than another's. Together, we can then find new ways to navigate these obstacles and chart a new course towards a more fulfilling life.
Ping Chen, MSW, RSW, EMDR II
Registered Social Worker, MSW, RSW, EMDRII
Verified Verified
2 Endorsed
Ottawa, ON K1N
I have a few specialized trainings including: EMDR for trauma, Sensorimotor Psychotherapy, Narrative Therapy, Cognitive Behavior Therapy (CBT), Acceptance Commitment Therapy (ACT), Solution-focused Therapy, and Attachment-Based Family Therapy.
Accepting new clients. "Therapy really works!” This is my experience with therapy as well as many other people’s therapy experience with me. I believe that you can have a similar experience - an experience that you will feel understood and empowered. Part of the reasons that makes therapy work is because as a therapist, I am non-judgmental, emphatic, compassionate, and genuine. I am also trained in many different psychotherapy modalities that I will tailor our therapy sessions to your unique needs. I can use practical approaches as well as insight oriented approaches.
I have a few specialized trainings including: EMDR for trauma, Sensorimotor Psychotherapy, Narrative Therapy, Cognitive Behavior Therapy (CBT), Acceptance Commitment Therapy (ACT), Solution-focused Therapy, and Attachment-Based Family Therapy.
Accepting new clients. "Therapy really works!” This is my experience with therapy as well as many other people’s therapy experience with me. I believe that you can have a similar experience - an experience that you will feel understood and empowered. Part of the reasons that makes therapy work is because as a therapist, I am non-judgmental, emphatic, compassionate, and genuine. I am also trained in many different psychotherapy modalities that I will tailor our therapy sessions to your unique needs. I can use practical approaches as well as insight oriented approaches.
See more therapy options for Ottawa
Behavioural Issues Counsellors
What happens in therapy for behavioural issues?
No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behaviour issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.
What therapy types help with behavioural issues?
Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioural therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.
How long does therapy last for behavioural issues?
Among popular approaches to treating behavioural concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behaviour management, often used when the underlying cause of behaviour issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioural issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.
How effective is therapy for behaviour issues?
Studies show that therapy for behaviour issues in children is highly effective and may prevent the development of antisocial behaviour later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behaviour. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.