Trauma and PTSD Therapists in Oshawa, ON
I am trauma and neurodivergence versed, culturally sensitive and client centred (you are the expert of you).
Accepting new clients virtually! Have you struggled to find a therapist you can easily connect with? Do you find opening up and trusting difficult? Are you seeking a warm, genuine, non-judgemental & deeply compassionate space/relationship to make sense of your experiences, emotions & thoughts? I continue to notice clients resonating with social media posts about symptoms & experiences of neurodivergence & C PTSD. I help adults process these realizations and heal utilizing cognitive & somatic/nervous system approaches to holistically address C PTSD & internalized toxic shame from being neurodivergent in a neurotypical society.
I am trauma and neurodivergence versed, culturally sensitive and client centred (you are the expert of you).
Accepting new clients virtually! Have you struggled to find a therapist you can easily connect with? Do you find opening up and trusting difficult? Are you seeking a warm, genuine, non-judgemental & deeply compassionate space/relationship to make sense of your experiences, emotions & thoughts? I continue to notice clients resonating with social media posts about symptoms & experiences of neurodivergence & C PTSD. I help adults process these realizations and heal utilizing cognitive & somatic/nervous system approaches to holistically address C PTSD & internalized toxic shame from being neurodivergent in a neurotypical society.
My specialty is trauma.
My primary passion over the past five years as a clinical social worker has been providing psychotherapy for those experiencing mental health struggles. I am trained in a variety of therapeutic modalities including CPT, CBT, STAIR, DBT skills and Behaviour Modification. You will see within moments of your first session that me that I thrive in making you feel at ease and eliminate any fear of judgement you may hold when making that first appointment.
My specialty is trauma.
My primary passion over the past five years as a clinical social worker has been providing psychotherapy for those experiencing mental health struggles. I am trained in a variety of therapeutic modalities including CPT, CBT, STAIR, DBT skills and Behaviour Modification. You will see within moments of your first session that me that I thrive in making you feel at ease and eliminate any fear of judgement you may hold when making that first appointment.
Simply Connected Therapy
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Oshawa, ON L1G
Whether you're seeking support for trauma recovery, navigating relationships issues or conflict, coping with grief or simply looking to enhance your overall mental health, we are here to work with you in a way that makes sense to you.
We strongly believe in meeting you where you are at and assisting you to draw on your own strength and resilience. We are determined to provide a safe, supportive, and non-judgmental space for you to explore your feelings and will help you to address concerns, achieve goals and help make positive changes in your life. We strive to empower you to develop and recognize your own self-worth that fosters emotional growth within. We bring a warm, comprehensive, and practical approach to mental health and wellness and pride myself on listening deeply and empathetically.
Whether you're seeking support for trauma recovery, navigating relationships issues or conflict, coping with grief or simply looking to enhance your overall mental health, we are here to work with you in a way that makes sense to you.
We strongly believe in meeting you where you are at and assisting you to draw on your own strength and resilience. We are determined to provide a safe, supportive, and non-judgmental space for you to explore your feelings and will help you to address concerns, achieve goals and help make positive changes in your life. We strive to empower you to develop and recognize your own self-worth that fosters emotional growth within. We bring a warm, comprehensive, and practical approach to mental health and wellness and pride myself on listening deeply and empathetically.
Ester Odermatt Counselling Services
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Oshawa, ON L1H (Online Only)
My services are specifically focused and tailored to meet the needs of Women between the ages of 20-60. If you have experienced trauma or are feeling anxious, overwhelmed, stressed, lonely, stuck, unfulfilled, rejected, misunderstood or judged I can support you in helping you better understand all parts of yourself and develop skills for coping. I strive to provide compassionate, trauma informed, anti-oppressive care and am committed to providing a space free from judgement so you feel safe and supported as you navigate life's challenging circumstances. Your healing is my goal and I look forward to supporting you on your journey
My services are specifically focused and tailored to meet the needs of Women between the ages of 20-60. If you have experienced trauma or are feeling anxious, overwhelmed, stressed, lonely, stuck, unfulfilled, rejected, misunderstood or judged I can support you in helping you better understand all parts of yourself and develop skills for coping. I strive to provide compassionate, trauma informed, anti-oppressive care and am committed to providing a space free from judgement so you feel safe and supported as you navigate life's challenging circumstances. Your healing is my goal and I look forward to supporting you on your journey
Heather Boorsma
Registered Psychotherapist (Qualifying), MA, RP(Q), CCTP-II
Verified Verified
8 Endorsed
Oshawa, ON L1H
I am training as a Certified Clinical Trauma Professional (CCTP-II) to help clients with Complex Trauma (C- PTSD) and Borderline Personality Disorder (BPD).
Mental health concerns often leave us feeling lost, helpless, and questioning who we are, no matter how they choose to present themselves (as traumatic memories, intrusive thoughts, depressive spirals, anxiety, self-esteem, relationship issues, etc). I view my role as being two-fold: helping you cope in your daily life through new tools and strategies, and helping you heal the root of your mental health concerns to create long-term change. I work with adults and youth from a trauma-focused, holistic perspective that considers the mind/body connection, fosters self-compassion, builds inner resilience, and improves self-image.
I am training as a Certified Clinical Trauma Professional (CCTP-II) to help clients with Complex Trauma (C- PTSD) and Borderline Personality Disorder (BPD).
Mental health concerns often leave us feeling lost, helpless, and questioning who we are, no matter how they choose to present themselves (as traumatic memories, intrusive thoughts, depressive spirals, anxiety, self-esteem, relationship issues, etc). I view my role as being two-fold: helping you cope in your daily life through new tools and strategies, and helping you heal the root of your mental health concerns to create long-term change. I work with adults and youth from a trauma-focused, holistic perspective that considers the mind/body connection, fosters self-compassion, builds inner resilience, and improves self-image.
Kristen See
Registered Psychotherapist, MA, RP
Verified Verified
4 Endorsed
Oshawa, ON L1H (Online Only)
Accepting new clients! - I work primarily with millennial & GenZ women navigating emotional dysregulation, low self-esteem and BPD traits, ADHD, relationship struggles / attachment anxiety and complex trauma stemming from "emotionally immature" parents. I believe in working collaboratively with my clients and I always prioritize building and maintaining a secure and friendly therapeutic relationship. My strength comes in the form of curating effective coping skills to suit your individual needs and holding space for emotions that may often be dismissed by others.
Accepting new clients! - I work primarily with millennial & GenZ women navigating emotional dysregulation, low self-esteem and BPD traits, ADHD, relationship struggles / attachment anxiety and complex trauma stemming from "emotionally immature" parents. I believe in working collaboratively with my clients and I always prioritize building and maintaining a secure and friendly therapeutic relationship. My strength comes in the form of curating effective coping skills to suit your individual needs and holding space for emotions that may often be dismissed by others.
Jeff Packer MSW & Associates Inc.
Registered Social Worker, MSW, RSW, RP
Verified Verified
3 Endorsed
Oshawa, ON L1G
I focus therapy specifically on areas of trauma and recovery, depression, anxiety, grief, healthy relationship growth and development www.
We often face situations, stages, and issues that leave us feeling stuck or blocked from achieving our true goals. Our therapists help clarify problem areas, understand your strengths, and develop solutions to resolve the challenges you face, We work with people of all ages, cultures and orientations, building healthier relationships with yourself, others, and the Earth. Our professional psychotherapists help you improve yourself and your relationships with evidence-based approaches and strategies. For more information or to schedule your initial consultation, in person or online, visit us at www.jeffpacker.com. Peace Be With You
I focus therapy specifically on areas of trauma and recovery, depression, anxiety, grief, healthy relationship growth and development www.
We often face situations, stages, and issues that leave us feeling stuck or blocked from achieving our true goals. Our therapists help clarify problem areas, understand your strengths, and develop solutions to resolve the challenges you face, We work with people of all ages, cultures and orientations, building healthier relationships with yourself, others, and the Earth. Our professional psychotherapists help you improve yourself and your relationships with evidence-based approaches and strategies. For more information or to schedule your initial consultation, in person or online, visit us at www.jeffpacker.com. Peace Be With You
Frances Jean
Registered Psychotherapist, MDiv, RP
Verified Verified
2 Endorsed
Oshawa, ON L1H (Online Only)
I have over a decade of experience helping clients navigate dysfunctional family dynamics and heal relational trauma, and I'd be happy to help you through these complicated issues as well.
I help second-gen immigrants move out of survival mode and break generational cycles for good, so that they can speak their truth, live authentically and find peace in the present. As a child of immigrant parents, you probably straddle two worlds and navigate powerful family and cultural expectations. You may be feeling stuck, discouraged or even overwhelmed as a result. Yet there's a way to break the cycle so that you're both respecting your family and being true to yourself. If you're motivated to leave a different legacy to your kids, then you're exactly the kind of person I can help.
I have over a decade of experience helping clients navigate dysfunctional family dynamics and heal relational trauma, and I'd be happy to help you through these complicated issues as well.
I help second-gen immigrants move out of survival mode and break generational cycles for good, so that they can speak their truth, live authentically and find peace in the present. As a child of immigrant parents, you probably straddle two worlds and navigate powerful family and cultural expectations. You may be feeling stuck, discouraged or even overwhelmed as a result. Yet there's a way to break the cycle so that you're both respecting your family and being true to yourself. If you're motivated to leave a different legacy to your kids, then you're exactly the kind of person I can help.
Kaitlin MacLean
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Oshawa, ON L1G (Online Only)
My areas of specialization include depression, anxiety, addictions, perfectionism, relationship difficulties, self-esteem, trauma, grief and loss.
Accepting New Clients! Evening Availability! Do you want to feel more in control of your life and put a stop to negative thoughts and feelings? Sometimes, past experiences can leave us feeling stuck and unable to find enjoyment in life. Reaching out for support is not always easy and can leave us feeling vulnerable. It is my goal to work alongside you to build your self-esteem, self-compassion, process grief and loss, work through the negative effects of past trauma, or address whatever other therapeutic goals you may have while we work together.
My areas of specialization include depression, anxiety, addictions, perfectionism, relationship difficulties, self-esteem, trauma, grief and loss.
Accepting New Clients! Evening Availability! Do you want to feel more in control of your life and put a stop to negative thoughts and feelings? Sometimes, past experiences can leave us feeling stuck and unable to find enjoyment in life. Reaching out for support is not always easy and can leave us feeling vulnerable. It is my goal to work alongside you to build your self-esteem, self-compassion, process grief and loss, work through the negative effects of past trauma, or address whatever other therapeutic goals you may have while we work together.
Brendan Mclarty (Psychotherapy For You)
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Oshawa, ON L1G (Online Only)
I operate with a person-centered, anti-oppressive, trans-diagnostic, and trauma-informed lens.
My name is Brendan and I am a Registered Social Worker. I hold a Masters degree is Social Work from the University of Toronto. I provide virtual counselling to individuals living in Ontario. Encountering issues, no matter the severity, is a normal and natural part of our lives. However, it is my belief that our unique life experiences require a personalized approach to help us reach our goals in the face of adversity. One size does not fit all. Sessions with me are experiential in nature, with a focus on developing present moment awareness of one’s inner and outer world. Every person possesses an expert knowledge of themselves.
I operate with a person-centered, anti-oppressive, trans-diagnostic, and trauma-informed lens.
My name is Brendan and I am a Registered Social Worker. I hold a Masters degree is Social Work from the University of Toronto. I provide virtual counselling to individuals living in Ontario. Encountering issues, no matter the severity, is a normal and natural part of our lives. However, it is my belief that our unique life experiences require a personalized approach to help us reach our goals in the face of adversity. One size does not fit all. Sessions with me are experiential in nature, with a focus on developing present moment awareness of one’s inner and outer world. Every person possesses an expert knowledge of themselves.
Claudine Wells - Registered Psychotherapist
Registered Psychotherapist, CertCri, BA, BEd, MEd, OACCPP
Verified Verified
Oshawa, ON L1G (Online Only)
A key element in choosing a professional is the level of ease and comfort that exists between you and your therapist. I am flexible, easy to talk to and have great interpersonal skills. My belief is that change management and transformation occur when people make decisions that are strategic and focused. I can assist you in dealing with depression, anxiety, trauma, addictions, abuse, poor self-image, family problems and other issues that are stopping you from 'living' your life. What about your children? Are they being bullied? Learning development problems? Exhibiting 'at-risk' behaviours? I can help!
A key element in choosing a professional is the level of ease and comfort that exists between you and your therapist. I am flexible, easy to talk to and have great interpersonal skills. My belief is that change management and transformation occur when people make decisions that are strategic and focused. I can assist you in dealing with depression, anxiety, trauma, addictions, abuse, poor self-image, family problems and other issues that are stopping you from 'living' your life. What about your children? Are they being bullied? Learning development problems? Exhibiting 'at-risk' behaviours? I can help!
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Registered Psychotherapist, MA, OACCPP, RP
Verified Verified
1 Endorsed
Oshawa, ON L1J
Work through past trauma and grief.
Feeling Stuck? Are you unhappy? Do you doubt yourself? Want to make changes and don't know how? Doing what you "SHOULD DO" instead of what you 'WANT?" Do you feel a sense of emptiness or meaninglessness in you life? You have the power within you to alter your perceptions and limiting thoughts. Rather than look outside of yourself for meaning, I invite you to explore what's within. You can change the storage of your private thoughts The past is one chapter of your life and now you can create a new chapter that will support you.
Work through past trauma and grief.
Feeling Stuck? Are you unhappy? Do you doubt yourself? Want to make changes and don't know how? Doing what you "SHOULD DO" instead of what you 'WANT?" Do you feel a sense of emptiness or meaninglessness in you life? You have the power within you to alter your perceptions and limiting thoughts. Rather than look outside of yourself for meaning, I invite you to explore what's within. You can change the storage of your private thoughts The past is one chapter of your life and now you can create a new chapter that will support you.
I have experience working with children, adolescents and adults struggling with anxiety, depression, anger management, trauma, family conflict, school or work stress, parenting difficulties and many other challenges.
There are many factors in life that contribute to each individual experiencing some level of stress. This is the result of any number of unique diverse variables. When that stress becomes unmanageable it can lead to a multitude of mental health issues and distress. I can support and help individuals, couples, or families implement and learn effective skills to cope with these.
I have experience working with children, adolescents and adults struggling with anxiety, depression, anger management, trauma, family conflict, school or work stress, parenting difficulties and many other challenges.
There are many factors in life that contribute to each individual experiencing some level of stress. This is the result of any number of unique diverse variables. When that stress becomes unmanageable it can lead to a multitude of mental health issues and distress. I can support and help individuals, couples, or families implement and learn effective skills to cope with these.
My practice focuses on strength based and trauma informed approaches to therapy that builds a collaborative, empathetic, and authentic therapeutic relationship with clients to promote personal growth.
Before pursuing psychotherapy and counselling, I spent 12 years working with children/youth in the foster care system. There I gained experience working with individuals with complex trauma, FASD, anxiety, depression, and other mental health challenges. My area’s of interest include religious trauma, navigating anxiety and depression, grief processing, identity formation, emotional regulation, and self-esteem.
My practice focuses on strength based and trauma informed approaches to therapy that builds a collaborative, empathetic, and authentic therapeutic relationship with clients to promote personal growth.
Before pursuing psychotherapy and counselling, I spent 12 years working with children/youth in the foster care system. There I gained experience working with individuals with complex trauma, FASD, anxiety, depression, and other mental health challenges. My area’s of interest include religious trauma, navigating anxiety and depression, grief processing, identity formation, emotional regulation, and self-esteem.
Wei Luo
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
3 Endorsed
Oshawa, ON L1H (Online Only)
I acknowledge the lasting impact of past traumas and childhood experiences on our present-day lives.
Imagine being caught in an endless struggle, grasping for a breath of relief but feeling trapped and powerless, often overwhelmed by complex traumas, intrusive thoughts, uncontrollable anxieties, depression, relationships etc. My dedication to you includes guiding you through daily practices, uncovering the underlying factors of your concerns, and staying connected with your emotions. I work with supporting adults and youth to promote self-compassion, establish a sense of safety within their bodies, achieve inner peace, regain control, and develop resilience.
I acknowledge the lasting impact of past traumas and childhood experiences on our present-day lives.
Imagine being caught in an endless struggle, grasping for a breath of relief but feeling trapped and powerless, often overwhelmed by complex traumas, intrusive thoughts, uncontrollable anxieties, depression, relationships etc. My dedication to you includes guiding you through daily practices, uncovering the underlying factors of your concerns, and staying connected with your emotions. I work with supporting adults and youth to promote self-compassion, establish a sense of safety within their bodies, achieve inner peace, regain control, and develop resilience.
I support individuals (16 years and up) to have the courage to be fully seen outside of their traumatic/negative life experience.
Now offering in-person and virtual sessions. Are you struggling to cope with negative life events or a traumatic experience? Are your emotions impacting your day-to-day coping and relationships? Do you have flashbacks? Feel like you’re on edge all the time or maybe checking out? Looking for support to be more present? Blaming yourself; “Things are okay now; I should just be able to move on" or "Its my fault." My goal is to support individuals, who have experienced trauma, negative life events and challenges begin to move towards healing. The core values of my practice are acceptance, compassion and connection.
I support individuals (16 years and up) to have the courage to be fully seen outside of their traumatic/negative life experience.
Now offering in-person and virtual sessions. Are you struggling to cope with negative life events or a traumatic experience? Are your emotions impacting your day-to-day coping and relationships? Do you have flashbacks? Feel like you’re on edge all the time or maybe checking out? Looking for support to be more present? Blaming yourself; “Things are okay now; I should just be able to move on" or "Its my fault." My goal is to support individuals, who have experienced trauma, negative life events and challenges begin to move towards healing. The core values of my practice are acceptance, compassion and connection.
I specialize in helping individuals and couples address challenges like anxiety, stress, trauma, relationship issues, self-esteem, infidelity, and addiction.
Are you feeling overwhelmed by anxiety, stress, or past traumas? Are relationship challenges, self-esteem struggles, or issues like infidelity and addiction weighing you down? You’re not alone, and you don’t have to face these difficulties by yourself.
I specialize in helping individuals and couples address challenges like anxiety, stress, trauma, relationship issues, self-esteem, infidelity, and addiction.
Are you feeling overwhelmed by anxiety, stress, or past traumas? Are relationship challenges, self-esteem struggles, or issues like infidelity and addiction weighing you down? You’re not alone, and you don’t have to face these difficulties by yourself.
Sarah O. Ologun
Registered Psychotherapist (Qualifying), MSc, MCC
Verified Verified
1 Endorsed
Oshawa, ON L1H
The first steps to the desired change can be intimating and difficult. Your choice to seek help is a brave decision that I genuinely appreciate. Are you feeling overwhelmed, confused, depressed, stressed, anxious, helpless, lonely, angry, afraid, hopeless, and empty? Or Are you in an abusive relationship, and you feel stuck? I'm willing to work with you from where you are to a place of strength, confidence, and hope. I believe you have potentials, and I look forward to patiently working with you to unfold your inner beauty. I have experience with supporting pre-teens, teens, and adults through the pain and effect of trauma and abuse
The first steps to the desired change can be intimating and difficult. Your choice to seek help is a brave decision that I genuinely appreciate. Are you feeling overwhelmed, confused, depressed, stressed, anxious, helpless, lonely, angry, afraid, hopeless, and empty? Or Are you in an abusive relationship, and you feel stuck? I'm willing to work with you from where you are to a place of strength, confidence, and hope. I believe you have potentials, and I look forward to patiently working with you to unfold your inner beauty. I have experience with supporting pre-teens, teens, and adults through the pain and effect of trauma and abuse
I also work with First Responders who often seek my services to engage in early mental health interventions, manage Operational Stress Injury/ PTSD, and/or moral injury.
Are you feeling stuck, lacking motivation, or fatigued? Perhaps you feel irritable or anxious at work or with your relationships. Therapy can help you discover new ways to manage and cope with your symptoms while working to resolve trauma. It can be challenging to seek out therapy, and I commend you on taking the first step. I work with individuals who are experiencing difficulties related to their past and/or recent traumatic experiences. I have experience working with individuals experiencing depression, anxiety, life transitions, work-related stress, BPD, family & relationship issues, and issues related to self-esteem.
I also work with First Responders who often seek my services to engage in early mental health interventions, manage Operational Stress Injury/ PTSD, and/or moral injury.
Are you feeling stuck, lacking motivation, or fatigued? Perhaps you feel irritable or anxious at work or with your relationships. Therapy can help you discover new ways to manage and cope with your symptoms while working to resolve trauma. It can be challenging to seek out therapy, and I commend you on taking the first step. I work with individuals who are experiencing difficulties related to their past and/or recent traumatic experiences. I have experience working with individuals experiencing depression, anxiety, life transitions, work-related stress, BPD, family & relationship issues, and issues related to self-esteem.
I specialize in Trauma and Abuse work using a CBT, DBT and ACT in an eclectic model.
Hello. I am an experienced Social Worker/psychotherapist with over 25 years in the field. I combine a unique skill set that combines creativity with therapeutic experience. I like to run relaxed sessions with you at the center of the issues. Together we will decide the direction and approach. I believe humor and metaphorical storytelling are the direction to go in.
I specialize in Trauma and Abuse work using a CBT, DBT and ACT in an eclectic model.
Hello. I am an experienced Social Worker/psychotherapist with over 25 years in the field. I combine a unique skill set that combines creativity with therapeutic experience. I like to run relaxed sessions with you at the center of the issues. Together we will decide the direction and approach. I believe humor and metaphorical storytelling are the direction to go in.
See more therapy options for Oshawa
Nearby Trauma and PTSD Counsellors Searches for Oshawa
- Ajax
- Bowmanville
- Courtice
- Markham
- Newcastle
- Pickering
- Port Perry
- Scarborough
- Stouffville
- Uxbridge
- Whitby
- Whitchurch-Stouffville
Trauma and PTSD Counsellors
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.