Grief Therapists in Oshawa, ON
![Photo of Sheena Eady - Sheena Eady Psychotherapy & Counselling Services, HBA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/53e5a10f-cf11-426e-b159-71c691094dcb/2/320x400.jpeg)
Sheena Eady Psychotherapy & Counselling Services
Registered Psychotherapist, HBA, RP
Verified Verified
Oshawa, ON L1N
Struggling? Looking for something effective? You’re trying. Of course, you want to give it your best shot on your own. You may have a strong foundation you're working from and perhaps something is missing. Stuck feelings of frustration, anger, fear, guilt, shame, and despair can compromise your ability to live well and be the version of yourself you want to be. Everyone wants you to be happy. You do too. My wish for you is not this. It is for you to acquire the ability to work through stuck emotions/thoughts/behaviours, to achieve long lasting change, joy, freedom, and peace. You can BE YOUR FREE and find it with support. CALL.
Struggling? Looking for something effective? You’re trying. Of course, you want to give it your best shot on your own. You may have a strong foundation you're working from and perhaps something is missing. Stuck feelings of frustration, anger, fear, guilt, shame, and despair can compromise your ability to live well and be the version of yourself you want to be. Everyone wants you to be happy. You do too. My wish for you is not this. It is for you to acquire the ability to work through stuck emotions/thoughts/behaviours, to achieve long lasting change, joy, freedom, and peace. You can BE YOUR FREE and find it with support. CALL.
![Photo of Janelle Hannon - Bri Counselling, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/8359e64c-68af-4029-b8d2-2e2011bd747d/1/320x400.jpeg)
Janelle Hannon - Bri Counselling
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Oshawa, ON L1G
I am a passionate Master's level Social Worker who brings a strengths-focused approach to help clients be their authentic selves, overcome difficulties, build self-esteem and increase confidence. I understand that life can be messy, difficult, confusing, and draining; and I believe that people who reach out for help are showing strength and resilience in refusing to let life difficulties defeat them. My mission is to help clients thrive and succeed by building strong therapeutic relationships based on respect and trust. My positive energy radiates in my work as I create a safe space for clients to be vulnerable, grow and heal.
I am a passionate Master's level Social Worker who brings a strengths-focused approach to help clients be their authentic selves, overcome difficulties, build self-esteem and increase confidence. I understand that life can be messy, difficult, confusing, and draining; and I believe that people who reach out for help are showing strength and resilience in refusing to let life difficulties defeat them. My mission is to help clients thrive and succeed by building strong therapeutic relationships based on respect and trust. My positive energy radiates in my work as I create a safe space for clients to be vulnerable, grow and heal.
![Photo of Janna K Comrie, BA, MA, CFRC, Registered Psychotherapist](https://photos.psychologytoday.com/f9753f81-ed07-4e4b-a756-9e22ed59bd6b/2/320x400.jpeg)
Janna K Comrie
Registered Psychotherapist, BA, MA, CFRC
Verified Verified
3 Endorsed
Oshawa, ON L1N
Waitlist for new clients
Hello There, If you or a family member is a First Responder, Veteran or Frontline Medical worker, I may be the therapist for you! I primarily work with First Responders, Veterans and Front Line Medical workers who have experienced repeated traumatic exposures through their work. Flashbacks, nightmares, anger outbursts, dissociation, anxiety, panic attacks, and depression are symptoms that you don't have to live with! And those interpersonal relationships (at work, home and socially) can be improved.
Hello There, If you or a family member is a First Responder, Veteran or Frontline Medical worker, I may be the therapist for you! I primarily work with First Responders, Veterans and Front Line Medical workers who have experienced repeated traumatic exposures through their work. Flashbacks, nightmares, anger outbursts, dissociation, anxiety, panic attacks, and depression are symptoms that you don't have to live with! And those interpersonal relationships (at work, home and socially) can be improved.
![Photo of Matteo Scardellato, RP (Q), MA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/e362eee8-51f6-4154-810e-cf92ce33a730/2/320x400.jpeg)
Matteo Scardellato
Registered Psychotherapist (Qualifying), RP (Q), MA
Verified Verified
Oshawa, ON L1G (Online Only)
Hi, want to talk about how you're doing? How are your relationships, do you feel genuinely connected to the people in your life? Is there something you're sitting with that you've thought about countless times but can't seem to shift your thinking about? Would it help to have someone to look at it with, someone who's curious about your perspective and sees it from a slightly different angle? It can be scary to imagine unpacking and examining how we relate to others and ourselves: it often involves exploring where we've been in order to understand where we are and where we're headed. I'm here to accompany you on that journey.
Hi, want to talk about how you're doing? How are your relationships, do you feel genuinely connected to the people in your life? Is there something you're sitting with that you've thought about countless times but can't seem to shift your thinking about? Would it help to have someone to look at it with, someone who's curious about your perspective and sees it from a slightly different angle? It can be scary to imagine unpacking and examining how we relate to others and ourselves: it often involves exploring where we've been in order to understand where we are and where we're headed. I'm here to accompany you on that journey.
![Photo of Cayo Whyte, PhD, MSW, RSW, BSW, Registered Social Worker](https://photos.psychologytoday.com/4fe036d8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Experienced Registered Social Worker registered in good standing with the Ontario College of Social Workers and Social Service Workers. I am a professional counselor and life coach with over 16 years of experience working with individuals and families in the social service sector. I support clients from diverse cultures and with diverse needs. I use a person-centered, strengths-based, anti-oppressive approach in my work. I provide a 15 min free phone consultation. Feeling, isolated, stressed, depressed, worried, confused and afraid? Your experience is personal, it is real, and it needs to be respected and understood.
Experienced Registered Social Worker registered in good standing with the Ontario College of Social Workers and Social Service Workers. I am a professional counselor and life coach with over 16 years of experience working with individuals and families in the social service sector. I support clients from diverse cultures and with diverse needs. I use a person-centered, strengths-based, anti-oppressive approach in my work. I provide a 15 min free phone consultation. Feeling, isolated, stressed, depressed, worried, confused and afraid? Your experience is personal, it is real, and it needs to be respected and understood.
![Photo of Rosalyn Goddard, BA, MACP, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/06876969-a44b-40d2-ace8-fe93f1fe3191/2/320x400.jpeg)
Rosalyn Goddard
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
5 Endorsed
Oshawa, ON L1G
I help teenagers and adults who are looking for somewhere safe to sort through difficult emotions, life transitions, stress or are feeling overwhelmed. I can be with you and support you in coming into yourself, understanding how you got where you are and finding your way forward. I offer supportive individual and couples counselling that is confidential and client-centered. Together we can examine patterns in your life and identify ways to expand your capacity to cope with emotional or relational challenges that you are facing.
I help teenagers and adults who are looking for somewhere safe to sort through difficult emotions, life transitions, stress or are feeling overwhelmed. I can be with you and support you in coming into yourself, understanding how you got where you are and finding your way forward. I offer supportive individual and couples counselling that is confidential and client-centered. Together we can examine patterns in your life and identify ways to expand your capacity to cope with emotional or relational challenges that you are facing.
![Photo of Mihaela Poca - Mihaela Poca | Emdr | Ifs | Mindfulness , BSc, RP, RMT, EMDR, IFS, Registered Psychotherapist](https://photos.psychologytoday.com/a9d43d6c-81e8-456c-9f79-7bf57568b5e3/3/320x400.jpeg)
Mihaela Poca | Emdr | Ifs | Mindfulness
Registered Psychotherapist, BSc, RP, RMT, EMDR, IFS
Verified Verified
1 Endorsed
Oshawa, ON L1L
If you are seeking awareness, growth, emotional regulation, clarity, trauma healing, meaningful connections or if you are in a transition - i can help. I combine brain/body-based therapies with talk therapy. This helps process traumatic patterns that keep you from being happy. We can work towards moving beyond coping mechanisms to a more peaceful/harmonious life. In our sessions you will feel heard and seen; this promotes self acceptance which is the first step to changing. We’ll have conversations that will increase awareness this will help you understand yourself and others, feel more compassion, and live with more ease.
If you are seeking awareness, growth, emotional regulation, clarity, trauma healing, meaningful connections or if you are in a transition - i can help. I combine brain/body-based therapies with talk therapy. This helps process traumatic patterns that keep you from being happy. We can work towards moving beyond coping mechanisms to a more peaceful/harmonious life. In our sessions you will feel heard and seen; this promotes self acceptance which is the first step to changing. We’ll have conversations that will increase awareness this will help you understand yourself and others, feel more compassion, and live with more ease.
![Photo of Amy McPherson, MA, PhD, Registered Psychotherapist](https://photos.psychologytoday.com/7ed55982-0243-4882-b1b3-6bd55bff4680/2/320x400.jpeg)
Amy McPherson
Registered Psychotherapist, MA, PhD
Verified Verified
2 Endorsed
Oshawa, ON L1G (Online Only)
Does any of this sound familiar? From the outside, it looks like you have a great life, but you’re always waiting for the other shoe to drop. You feel like an imposter who's about to be found out any day now. You’ve noticed unhelpful patterns in your relationships. You feel ‘stuck’ but don’t know quite where you want to go. You're in a new phase of life where everything suddenly feels different. You’re exhausted and scared that life is never going to get any better than this. Something has to give. You’ve decided that thing is not going to be your mental health anymore. It's time for a change.
Does any of this sound familiar? From the outside, it looks like you have a great life, but you’re always waiting for the other shoe to drop. You feel like an imposter who's about to be found out any day now. You’ve noticed unhelpful patterns in your relationships. You feel ‘stuck’ but don’t know quite where you want to go. You're in a new phase of life where everything suddenly feels different. You’re exhausted and scared that life is never going to get any better than this. Something has to give. You’ve decided that thing is not going to be your mental health anymore. It's time for a change.
![Photo of Julie Watson, MACP, EMDR, B Ed, BA Hons, Registered Psychotherapist](https://photos.psychologytoday.com/1ddece52-d743-4275-bac9-d419e586d123/1/320x400.jpeg)
Julie Watson
Registered Psychotherapist, MACP, EMDR, B Ed, BA Hons
Verified Verified
1 Endorsed
Oshawa, ON L1G
I work to help and provide therapeutic support to clients of any age who are struggling with anxiety, depression, PTSD, trauma, childhood trauma, and more. I work compassionately to help clients overcome the issues that are plaguing them. I use a client-centred approach and researched forms of therapy. I care about clients and recognize that each comes in times of great struggle and due to a need. Reach out and let me support you as you begin your Journey Towards Wellness.
I work to help and provide therapeutic support to clients of any age who are struggling with anxiety, depression, PTSD, trauma, childhood trauma, and more. I work compassionately to help clients overcome the issues that are plaguing them. I use a client-centred approach and researched forms of therapy. I care about clients and recognize that each comes in times of great struggle and due to a need. Reach out and let me support you as you begin your Journey Towards Wellness.
![Photo of Nick Daze, RP, Registered Psychotherapist](https://photos.psychologytoday.com/486541c6-fad7-4cb3-a4b6-68745b6d6c68/1/320x400.jpeg)
As someone who passionately believes that everybody lives life in their own unique way, I am dedicated to creating a warm, non-judgemental, and honest environment for my clients. I specialize in guiding individuals, adolescents, and families through various life transitions, helping them navigate the challenges that come with change and emerge stronger. My therapeutic approach is rooted in creating a safe space and a strong alliance; meeting my clients where they are and working collaboratively to define goals and explore how we can achieve them.
As someone who passionately believes that everybody lives life in their own unique way, I am dedicated to creating a warm, non-judgemental, and honest environment for my clients. I specialize in guiding individuals, adolescents, and families through various life transitions, helping them navigate the challenges that come with change and emerge stronger. My therapeutic approach is rooted in creating a safe space and a strong alliance; meeting my clients where they are and working collaboratively to define goals and explore how we can achieve them.
![Photo of Emily Simkins-Strong, PhD, Psychologist](https://photos.psychologytoday.com/cf28a054-52bf-4f18-890f-bb5518b9bfba/2/320x400.jpeg)
I am a registered Clinical Psychologist licensed to work with children, adolescents, and families. I have expertise providing assessment and treatment for children and youth struggling with a range of difficulties, including depression, anxiety, OCD, emotion regulation struggles, and parent-child or family relational difficulties. I have particular experience and interest in the treatment of trauma-related struggles, including PTSD and attachment difficulties. I believe strongly in creating a safe, warm, playful, and accepting space in the therapy room, and in including parents in their child's treatment whenever possible.
I am a registered Clinical Psychologist licensed to work with children, adolescents, and families. I have expertise providing assessment and treatment for children and youth struggling with a range of difficulties, including depression, anxiety, OCD, emotion regulation struggles, and parent-child or family relational difficulties. I have particular experience and interest in the treatment of trauma-related struggles, including PTSD and attachment difficulties. I believe strongly in creating a safe, warm, playful, and accepting space in the therapy room, and in including parents in their child's treatment whenever possible.
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![Photo of Kelsie Malyon, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/5badd71d-6eae-4464-b564-c360d5fd8d99/1/320x400.jpeg)
In times of hardship, having support is essential. I'm here to foster a caring, nonjudgmental atmosphere where you can openly discuss the difficulties you or your family are facing. Together, we'll work on gaining insights, building skills, and crafting strategies to help you move towards the life you envision.
In times of hardship, having support is essential. I'm here to foster a caring, nonjudgmental atmosphere where you can openly discuss the difficulties you or your family are facing. Together, we'll work on gaining insights, building skills, and crafting strategies to help you move towards the life you envision.
![Photo of Andrea Malyon, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/8d9e3237-1d1b-4ad1-9fad-307e325532c1/2/320x400.jpeg)
Reaching out for support should be easy, but it isn’t always. Together, we can collaborate to help you move towards your goals. I focus on working from a framework of diversity, equity, and inclusion; accepting my clients where they are at in life. Using an approach that creates a warm, validating, and relational therapeutic environment is vital to my work.
Reaching out for support should be easy, but it isn’t always. Together, we can collaborate to help you move towards your goals. I focus on working from a framework of diversity, equity, and inclusion; accepting my clients where they are at in life. Using an approach that creates a warm, validating, and relational therapeutic environment is vital to my work.
![Photo of Amanda Wadowski - Beacon of Hope Counselling Services, RP, MDiv, BA Psyc, Registered Psychotherapist](https://photos.psychologytoday.com/501ecaed-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Beacon of Hope Counselling Services
Registered Psychotherapist, RP, MDiv, BA Psyc
Verified Verified
1 Endorsed
Oshawa, ON L1G
Everyone goes through difficult times and we all experience it in very different ways. Making the choice to go to counselling to improve your life is the first step on your journey towards recovery, contentment and improving your relationships. Counselling offers support to those who struggle with emotions of anger and sadness, feelings of anxiety and fear, relationship issues, PTSD and addictions. It involves an investment of your time, money and hard work, but can open up a whole new world of healing, balance, motivation and self worth. I provide discounts to first responders, their families and people with financial difficulties.
Everyone goes through difficult times and we all experience it in very different ways. Making the choice to go to counselling to improve your life is the first step on your journey towards recovery, contentment and improving your relationships. Counselling offers support to those who struggle with emotions of anger and sadness, feelings of anxiety and fear, relationship issues, PTSD and addictions. It involves an investment of your time, money and hard work, but can open up a whole new world of healing, balance, motivation and self worth. I provide discounts to first responders, their families and people with financial difficulties.
![Photo of Lynn Trauzzi, MACP, Registered Psychotherapist](https://photos.psychologytoday.com/86815d62-f6a4-44d8-bf95-7a556a270dff/1/320x400.jpeg)
If you are feeling stuck, experiencing thoughts you cannot stop, anxiety, addiction, anger, deep sadness, confusion, a relentless inner critic, I can help. You don't have to go through this alone. My intention as a therapist is to provide guidance and help you tune into your inner wisdom and access the self-energy to improve your life and feel better, which for most of us is some combined measure of calm, happiness, courage, and self-confidence.
If you are feeling stuck, experiencing thoughts you cannot stop, anxiety, addiction, anger, deep sadness, confusion, a relentless inner critic, I can help. You don't have to go through this alone. My intention as a therapist is to provide guidance and help you tune into your inner wisdom and access the self-energy to improve your life and feel better, which for most of us is some combined measure of calm, happiness, courage, and self-confidence.
![Photo of Kelsie Reigh Malyon - Holis Collective, RSW, Registered Social Worker](https://photos.psychologytoday.com/f14f712b-32f2-437e-8ddf-468f56119ff4/1/320x400.jpeg)
We're a team of clinical therapists offering therapy for individuals of all ages, from children to adults, as well as couples and families. As a mental health collective, our aim is to assist our clients through a holistic, nonjudgmental, and nurturing method. Our goal is to foster a comfortable and relaxed environment where you can feel at ease.
We're a team of clinical therapists offering therapy for individuals of all ages, from children to adults, as well as couples and families. As a mental health collective, our aim is to assist our clients through a holistic, nonjudgmental, and nurturing method. Our goal is to foster a comfortable and relaxed environment where you can feel at ease.
![Photo of Jennifer Gould, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/ecf6bfd3-57f5-4396-9e6a-0f74d0e9ae6c/1/320x400.jpeg)
I am accepting NEW clients for phone & video sessions. I am passionate about using my skills & experience to help children, teenagers & adults overcome life stressors & challenges, strengthen existing coping strategies, learn new practical skills to make sustainable change. I have experience in inpatient & outpatient settings at Sick Kids Hospital and CAMH. I 've treated a range of issues like ADHD, anxiety, depression, OCD, trauma/PTSD, emotional dysregulation, executive functioning concerns, identity exploration, parenting, life-adjustment/communication difficulties, peer/family conflict, caregiving and end of life support.
I am accepting NEW clients for phone & video sessions. I am passionate about using my skills & experience to help children, teenagers & adults overcome life stressors & challenges, strengthen existing coping strategies, learn new practical skills to make sustainable change. I have experience in inpatient & outpatient settings at Sick Kids Hospital and CAMH. I 've treated a range of issues like ADHD, anxiety, depression, OCD, trauma/PTSD, emotional dysregulation, executive functioning concerns, identity exploration, parenting, life-adjustment/communication difficulties, peer/family conflict, caregiving and end of life support.
![Photo of Lindsay Cook, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/7e3d3688-6cf6-42be-8087-ad66fa953155/2/320x400.jpeg)
Lindsay Cook
Registered Psychotherapist, MA, RP
Verified Verified
5 Endorsed
Oshawa, ON L1J
Waitlist for new clients
Our mental health journey can at times feel like we are on a never-ending rollercoaster ride; full of intense and fast cycling emotions, negative self-talk, unstable relationships, feelings of emptiness or hopelessness and at times exhilarating and thrilling. Maybe you want the ride to slow down, or feel less turbulent, maybe you wish it would stop. No matter where you are at on your journey, you don't need to ride alone! Together we can go on a therapeutic exploration towards healing, where you feel safe, heard, understood and validated.
Our mental health journey can at times feel like we are on a never-ending rollercoaster ride; full of intense and fast cycling emotions, negative self-talk, unstable relationships, feelings of emptiness or hopelessness and at times exhilarating and thrilling. Maybe you want the ride to slow down, or feel less turbulent, maybe you wish it would stop. No matter where you are at on your journey, you don't need to ride alone! Together we can go on a therapeutic exploration towards healing, where you feel safe, heard, understood and validated.
![Photo of Jane A Douglas - Jane Douglas-Healthspace Collective , MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/51576a5c-697e-4e5d-9be1-df4fb7fdc3e9/2/320x400.jpeg)
Jane Douglas-Healthspace Collective
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Oshawa, ON L1G
Do you ever feel stuck in your life? You know forward is the way to go, but you just can’t seem to get there. You've tried. A lot of things. Yet, you just can’t seem to feel better. With your partner, you can’t seem to communicate anymore. You’ve begun to resent each other. Neither of you wants to live this way, but neither of you knows how to get out of this box you both feel stuck in. How would you like to feel like an improved version of yourself? Thriving, making progress, even flourishing?
Do you ever feel stuck in your life? You know forward is the way to go, but you just can’t seem to get there. You've tried. A lot of things. Yet, you just can’t seem to feel better. With your partner, you can’t seem to communicate anymore. You’ve begun to resent each other. Neither of you wants to live this way, but neither of you knows how to get out of this box you both feel stuck in. How would you like to feel like an improved version of yourself? Thriving, making progress, even flourishing?
![Photo of Samantha Cluett - Moncton Counselling and Wellness, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/4afb54ce-b878-47ee-845b-9a234d2de5fd/1/320x400.png)
Moncton Counselling and Wellness
Registered Social Worker, MSW, RSW
Verified Verified
Oshawa, ON L1G
Seeking assistance when confronted with life's difficulties reflects an act of courage. You deserve to start each day with a sense of mental well-being. At Moncton Counselling and Wellness, we support individuals and couples experiencing symptoms of anxiety, depression, stress, trauma, personality disorders, substance use, relationship conflicts, personal development challenges and more. We provide a safe and empathetic space to express your thoughts and emotions, guidance in developing coping strategies, increased self-awareness, and healthier ways to manage and overcome difficulties.
Seeking assistance when confronted with life's difficulties reflects an act of courage. You deserve to start each day with a sense of mental well-being. At Moncton Counselling and Wellness, we support individuals and couples experiencing symptoms of anxiety, depression, stress, trauma, personality disorders, substance use, relationship conflicts, personal development challenges and more. We provide a safe and empathetic space to express your thoughts and emotions, guidance in developing coping strategies, increased self-awareness, and healthier ways to manage and overcome difficulties.
![Photo of Arshdeep Bath - A&B Counselling and Psychotherapy Services, MACP, BSc, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/6719f394-0448-4d42-94f7-de8e5ba6c577/3/320x400.jpeg)
A&B Counselling and Psychotherapy Services
Registered Psychotherapist (Qualifying), MACP, BSc
Verified Verified
1 Endorsed
Oshawa, ON L1G
Struggling with trauma, chronic pain, sleep issues, anxiety, panic disorders, or depression? I offer compassionate, evidence-based Cognitive Behavioral Therapy (CBT) in Punjabi, Hindi, and English. Specializing in trauma, PTSD, anxiety, depression, and stress, I create a supportive space for healing. Understanding the intricate link between trauma, chronic pain, anxiety, depression, and sleep, I tailor holistic approaches to manage symptoms and reclaim your sense of safety and empowerment. Whether you're facing the emotional impact of chronic illness or looking to improve sleep, I'm here to help you navigate these challenges.
Struggling with trauma, chronic pain, sleep issues, anxiety, panic disorders, or depression? I offer compassionate, evidence-based Cognitive Behavioral Therapy (CBT) in Punjabi, Hindi, and English. Specializing in trauma, PTSD, anxiety, depression, and stress, I create a supportive space for healing. Understanding the intricate link between trauma, chronic pain, anxiety, depression, and sleep, I tailor holistic approaches to manage symptoms and reclaim your sense of safety and empowerment. Whether you're facing the emotional impact of chronic illness or looking to improve sleep, I'm here to help you navigate these challenges.
![Photo of Luc Boudreau - Luc Boudreau, OT Reg, Psychotherapist, BScPsy, BscOT, Reg, Occupational Therapist](https://photos.psychologytoday.com/814f45a2-ae9c-4472-a195-90347cc96703/3/320x400.jpeg)
Luc Boudreau, OT Reg, Psychotherapist
Occupational Therapist, BScPsy, BscOT, Reg
Verified Verified
Oshawa, ON L1K (Online Only)
I’m currently welcoming new individuals & couples. Do you feel stuck, aimless or unsatisfied in life? Are you struggling in your relationships? Do you struggle with anxiety, depression, low self esteem? Perhaps unresolved shame? It can happen to all of us. Together we can uncover unhelpful patterns, process difficult emotions, and learn specific tools to help you manage life's difficulties. Through our work together, we can help you discover your true potential, while living authentically and confidently.
I’m currently welcoming new individuals & couples. Do you feel stuck, aimless or unsatisfied in life? Are you struggling in your relationships? Do you struggle with anxiety, depression, low self esteem? Perhaps unresolved shame? It can happen to all of us. Together we can uncover unhelpful patterns, process difficult emotions, and learn specific tools to help you manage life's difficulties. Through our work together, we can help you discover your true potential, while living authentically and confidently.
![Photo of Vania Chopra - In Person + Virtual, BASc, MACP, Registered Psychotherapist](https://photos.psychologytoday.com/4c004c32-744f-4b7f-a82b-4010fe863115/2/320x400.jpeg)
Vania Chopra - In Person + Virtual
Registered Psychotherapist, BASc, MACP
Verified Verified
3 Endorsed
Oshawa, ON L1J
You aren't alone. For many of us, the past few years have tested limits of our resilience. When you're overwhelmed, feeling down, anxious, upset or even confused about what you're feeling, you might find that your ability to cope is fragile or missing altogether. Sometimes you withdraw or act in ways you wish you didn't. You may have tried different things to feel better but the strategies you've been using aren't working so well or you don't know where to begin to fix it. But you're not broken ! You want to feel more connected to yourself and to others but something is in the way.
You aren't alone. For many of us, the past few years have tested limits of our resilience. When you're overwhelmed, feeling down, anxious, upset or even confused about what you're feeling, you might find that your ability to cope is fragile or missing altogether. Sometimes you withdraw or act in ways you wish you didn't. You may have tried different things to feel better but the strategies you've been using aren't working so well or you don't know where to begin to fix it. But you're not broken ! You want to feel more connected to yourself and to others but something is in the way.
![Photo of Cinthya Bacilio Rojano, MDiv, RP, IMG, Registered Psychotherapist](https://photos.psychologytoday.com/b7ed88e0-cdf4-4071-bb9b-377d73e1eaee/1/320x400.png)
Hello. My name is Cinthya. If you are dealing with life transitions, mood deregulations, feeling overwhelmed, anxious, sad, or more, I would love to help you. I am a caring, loving person with a passion for helping people. Working in an addiction treatment centre gives me great experience assisting clients dealing with substance abuse, stressful experiences, and past trauma. One of my goals is to help my clients heal and move past emotional crises through therapeutic modalities.
Hello. My name is Cinthya. If you are dealing with life transitions, mood deregulations, feeling overwhelmed, anxious, sad, or more, I would love to help you. I am a caring, loving person with a passion for helping people. Working in an addiction treatment centre gives me great experience assisting clients dealing with substance abuse, stressful experiences, and past trauma. One of my goals is to help my clients heal and move past emotional crises through therapeutic modalities.
![Photo of Susan Viminitz, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/5d091236-20cd-44b4-9a5f-dad14e08fbd3/1/320x400.jpeg)
Susan Viminitz
Registered Social Worker, MSW, RSW
Verified Verified
Oshawa, ON L1G (Online Only)
Not accepting new clients
Are you or your teen feeling alone, overwhelmed or experiencing grief? Reaching out for support is a courageous first step towards making changes or healing from a loss. I provide a compassionate and collaborative environment and specialize in the experience of grief, loss and life transitions including bereavement, end stages of life, chronic illness, dementia, caregiving, stress, anxiety, depression and emotional eating. When we are experiencing challenges, transitions or loss, we can benefit from an opportunity to explore what is impacting our emotional, physical, spiritual and psychological well-being, and to reflect on what we have lost and what remains.
Are you or your teen feeling alone, overwhelmed or experiencing grief? Reaching out for support is a courageous first step towards making changes or healing from a loss. I provide a compassionate and collaborative environment and specialize in the experience of grief, loss and life transitions including bereavement, end stages of life, chronic illness, dementia, caregiving, stress, anxiety, depression and emotional eating. When we are experiencing challenges, transitions or loss, we can benefit from an opportunity to explore what is impacting our emotional, physical, spiritual and psychological well-being, and to reflect on what we have lost and what remains.
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