Therapists in Oshawa, ON
CBT Wellness & Virtual Services
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Oshawa, ON L1L
Accepting NEW patients. Are you or your child feeling: overwhelmed, stuck, or on edge? Experiencing mood swings, flashbacks or urges? Having trouble sleeping, managing emotions or getting through the day? Are you having communication or trust issues in your relationshpi? You are NOT alone & we CAN help. We have helped hundreds of people THRIVE in their life & we look forward to helping you too! Our professional, compassionate & experienced therapists have immediate openings for SAME day & NEXT day appointments for individual, couples & family therapy to children (5+), youth and adults.
Accepting NEW patients. Are you or your child feeling: overwhelmed, stuck, or on edge? Experiencing mood swings, flashbacks or urges? Having trouble sleeping, managing emotions or getting through the day? Are you having communication or trust issues in your relationshpi? You are NOT alone & we CAN help. We have helped hundreds of people THRIVE in their life & we look forward to helping you too! Our professional, compassionate & experienced therapists have immediate openings for SAME day & NEXT day appointments for individual, couples & family therapy to children (5+), youth and adults.
We provide individual psychotherapy, couple therapy, family therapy, sex therapy, psychological and vocational assessment and psycho-educational assessment and intervention. We can help you and your family cope with and overcome life challenges, relationship conflicts, traumas, and mental health concerns. Our services are provided by registered psychologists, registered psychotherapists and experienced masters/doctoral clinicians under supervision.
We provide individual psychotherapy, couple therapy, family therapy, sex therapy, psychological and vocational assessment and psycho-educational assessment and intervention. We can help you and your family cope with and overcome life challenges, relationship conflicts, traumas, and mental health concerns. Our services are provided by registered psychologists, registered psychotherapists and experienced masters/doctoral clinicians under supervision.
More Therapists Nearby
Through therapy sessions tailored to your unique needs, we will work together to develop effective strategies, enhance your confidence as a parent, and cultivate a deeper understanding of building a harmonized relationship with your family.
Are you experiencing stress and anxiety during your prenatal journey or fearing childbirth? Are you grappling with the anxieties of impending parenthood? Do you find yourself overwhelmed during the postpartum period, unsure of how to soothe your crying baby despite trying everything? Perhaps you're navigating the challenging terrain of parenting a toddler through temper tantrums, seeking strategies to enhance your enjoyment of parenthood. Or do you feel judged as a parent, tired of the ongoing comments from people around you?
Through therapy sessions tailored to your unique needs, we will work together to develop effective strategies, enhance your confidence as a parent, and cultivate a deeper understanding of building a harmonized relationship with your family.
Are you experiencing stress and anxiety during your prenatal journey or fearing childbirth? Are you grappling with the anxieties of impending parenthood? Do you find yourself overwhelmed during the postpartum period, unsure of how to soothe your crying baby despite trying everything? Perhaps you're navigating the challenging terrain of parenting a toddler through temper tantrums, seeking strategies to enhance your enjoyment of parenthood. Or do you feel judged as a parent, tired of the ongoing comments from people around you?
Hello & Welcome to BRI Counselling! My name is Fola Browne and I am the founder of BRI. We are a warm, welcoming, culturally responsive & affirming counselling service with a diverse, compassionate, & talented team. We specialize in supporting individuals, couples, & families at all ages & stages of life to achieve their goals, including healing & recovery from trauma, major life changes & transitions, & building new strengths & skills for future success. With a customized blend of western, eastern, Afro-Centric, & Indigenous approaches, we support each client to identify & make progress toward their most important goals.
Hello & Welcome to BRI Counselling! My name is Fola Browne and I am the founder of BRI. We are a warm, welcoming, culturally responsive & affirming counselling service with a diverse, compassionate, & talented team. We specialize in supporting individuals, couples, & families at all ages & stages of life to achieve their goals, including healing & recovery from trauma, major life changes & transitions, & building new strengths & skills for future success. With a customized blend of western, eastern, Afro-Centric, & Indigenous approaches, we support each client to identify & make progress toward their most important goals.
** I am currently accepting new clients** Mental health is important to me, as I am sure it probably is to you as well. I believe that at its core, therapeutic practice is rooted in the belief that our problems do not lie in us but between; in our relationship with ourselves and with others.
** I am currently accepting new clients** Mental health is important to me, as I am sure it probably is to you as well. I believe that at its core, therapeutic practice is rooted in the belief that our problems do not lie in us but between; in our relationship with ourselves and with others.
Do you feel you’ve achieved a high level of success but you’re still not satisfied? Do you find yourself feeling stuck? That something is missing, but just don’t know what that is. Are you having some trouble finding your way to true happiness that you end up living on somebody’s expectations? You want to move forward but you are confined in your own world, afraid to spread your wings because of thoughts that you are not good enough. So, it’s your time to start facing your fears and be the driver of your life, too. Become the better version of yourself by connecting to the source of what holds you back!
Do you feel you’ve achieved a high level of success but you’re still not satisfied? Do you find yourself feeling stuck? That something is missing, but just don’t know what that is. Are you having some trouble finding your way to true happiness that you end up living on somebody’s expectations? You want to move forward but you are confined in your own world, afraid to spread your wings because of thoughts that you are not good enough. So, it’s your time to start facing your fears and be the driver of your life, too. Become the better version of yourself by connecting to the source of what holds you back!
Durham Psychologists is a full service psychology clinic located in Ajax, Ontario. Our highly qualified, registered, and experienced clinicians are happy to help you. Please feel free to have a look at our website and learn more about this reputable clinic.
Durham Psychologists is a full service psychology clinic located in Ajax, Ontario. Our highly qualified, registered, and experienced clinicians are happy to help you. Please feel free to have a look at our website and learn more about this reputable clinic.
Online Therapists
Koon-Chee Grace Chan
Registered Psychotherapist, MSocSc, RSW, RP
Verified Verified
Richmond Hill, ON L4B (Online Only)
陳觀慈女士(Grace Chan) 生於香港，持有美國美國威斯康辛州立大學麥迪遜校區心理學學士學位及澳洲南澳大學心理輔導碩士學位，為安省註冊心理治療師及安省註冊社工，是一名資深的心理／精神健康從業人員。她擁有加拿大多倫多大學認知行為心理治療高級証書，亦是加拿大認知行為治療協會會員；擅長情緒輔導，對於採用認知行為治療法及靜觀心理療法處理因焦慮和憂鬱所引致的心理和情緒困擾等問題之心理治療尤有心得。
陳觀慈女士(Grace Chan) 生於香港，持有美國美國威斯康辛州立大學麥迪遜校區心理學學士學位及澳洲南澳大學心理輔導碩士學位，為安省註冊心理治療師及安省註冊社工，是一名資深的心理／精神健康從業人員。她擁有加拿大多倫多大學認知行為心理治療高級証書，亦是加拿大認知行為治療協會會員；擅長情緒輔導，對於採用認知行為治療法及靜觀心理療法處理因焦慮和憂鬱所引致的心理和情緒困擾等問題之心理治療尤有心得。
伍惠儀碩士是一位安大略省的註冊心理治療師 (Registered Psychotherapist) 和加拿大認證輔導員 (Canadian Certified Counsellor)。 伍碩士精通英語，粵語和普通話。 伍碩士在香港中文大學心理學系學士畢業，隨後在美國明尼蘇達大學獲得教育心理學碩士學位。她擁有多過10年的工作經驗，她曾在美國一間中學和多倫多市中心的一個青少年機構當輔導員。伍碩士並曾在AM1540 電台擔任嘉賓分享心理輔導的資訊。伍碩士在過去五年為個人、婚姻和家庭提供私人的心理治療和輔導。她也曾在過去幾年為不同的員工支援計劃 (Employee Assistance Programs)作心理輔導員。 伍碩士有兩個孩子，也有親人有心理問題，她明白家人面對有病的親人所承受的壓力和在今天這麼復雜的社會作為家長的難處。 閒時伍碩士喜歡旅遊，閱讀，打網球和乒乓球，按摩，冥想及看電影。
伍惠儀碩士是一位安大略省的註冊心理治療師 (Registered Psychotherapist) 和加拿大認證輔導員 (Canadian Certified Counsellor)。 伍碩士精通英語，粵語和普通話。 伍碩士在香港中文大學心理學系學士畢業，隨後在美國明尼蘇達大學獲得教育心理學碩士學位。她擁有多過10年的工作經驗，她曾在美國一間中學和多倫多市中心的一個青少年機構當輔導員。伍碩士並曾在AM1540 電台擔任嘉賓分享心理輔導的資訊。伍碩士在過去五年為個人、婚姻和家庭提供私人的心理治療和輔導。她也曾在過去幾年為不同的員工支援計劃 (Employee Assistance Programs)作心理輔導員。 伍碩士有兩個孩子，也有親人有心理問題，她明白家人面對有病的親人所承受的壓力和在今天這麼復雜的社會作為家長的難處。 閒時伍碩士喜歡旅遊，閱讀，打網球和乒乓球，按摩，冥想及看電影。
我的治療方法是基於情緒導向療法(EFT)、博域家治療法（Bowen Family Therapy）、以人為本療法（Person-centered Therapy）及優勢為本療法（Strength-based Therapy）。我們將共同探索困擾您的生活經歷，提昇您對核心問題的意識和理解，促進您的調節情緒和應對的能力，發掘您內在的潛能，助您轉化情緒及就著經歷創造新義。.
我熱衷於服務正在經歷人生不同階段轉變以及情感創傷的個人及家庭，協助他們應對抑鬱、焦慮、哀傷、關係挑戰、應對有自戀特質的家人或伴侶、家庭教育、家庭關係及移民創傷。我深信個人是自己生活經歷的專家，他們在尋求協助之前一直在盡力地應對著生活中的挑戰。我也相信我們有能力克服生活中的任何障礙。
我的治療方法是基於情緒導向療法(EFT)、博域家治療法（Bowen Family Therapy）、以人為本療法（Person-centered Therapy）及優勢為本療法（Strength-based Therapy）。我們將共同探索困擾您的生活經歷，提昇您對核心問題的意識和理解，促進您的調節情緒和應對的能力，發掘您內在的潛能，助您轉化情緒及就著經歷創造新義。.
我熱衷於服務正在經歷人生不同階段轉變以及情感創傷的個人及家庭，協助他們應對抑鬱、焦慮、哀傷、關係挑戰、應對有自戀特質的家人或伴侶、家庭教育、家庭關係及移民創傷。我深信個人是自己生活經歷的專家，他們在尋求協助之前一直在盡力地應對著生活中的挑戰。我也相信我們有能力克服生活中的任何障礙。
Liyan Chrisb Liu
Registered Psychotherapist, RP, MSc
Verified Verified
2 Endorsed
Richmond Hill, ON L4B
Waitlist for new clients
藝術治療有利於任何人遇到醫療、教育、發展、社會、身體或情緒困擾。它特別能幫助難以語言來表達自己的想法或感受的人，因為他們可以運用藝術材料來表達自己。藝術治療是心理治療的其中一種形式，主要採用不同的藝術媒材來幫助個案提高自我意識、發展應對技能和增強認知能力。它也是一個尋找“我是誰”之旅，並能豐富個人的生活。
藝術治療有利於任何人遇到醫療、教育、發展、社會、身體或情緒困擾。它特別能幫助難以語言來表達自己的想法或感受的人，因為他們可以運用藝術材料來表達自己。藝術治療是心理治療的其中一種形式，主要採用不同的藝術媒材來幫助個案提高自我意識、發展應對技能和增強認知能力。它也是一個尋找“我是誰”之旅，並能豐富個人的生活。
生活並不容易。你可能在童年、事業或與他人的關係中遭受種種問題。這些問題可能會令你感到壓力、焦慮、抑鬱，甚至懷疑自己的價值。如果你認為處理這些事情需要耗費大量精力，或嚴重影響你的日常功能，你可能需要找一個合適的人談談，共同解決這些事情。
生活並不容易。你可能在童年、事業或與他人的關係中遭受種種問題。這些問題可能會令你感到壓力、焦慮、抑鬱，甚至懷疑自己的價值。如果你認為處理這些事情需要耗費大量精力，或嚴重影響你的日常功能，你可能需要找一個合適的人談談，共同解決這些事情。
接受新的患者！我會說粵語、普通話和英語。我通過安全的視頻和電話向兒童、青少年和成人提供諮詢。我將心理健康視為心髒病專家對心臟健康的看法——這是生活的重要組成部分！我熱衷於治愈並幫助您過上最好的生活。我喜歡與那些擔心會影響你過上最好的生活的任何生活挑戰的人一起工作，包括：創傷、依戀、成癮、悲傷、關係問題、焦慮、抑鬱、雙相情感障礙、BPD 和精神病。
接受新的患者！我會說粵語、普通話和英語。我通過安全的視頻和電話向兒童、青少年和成人提供諮詢。我將心理健康視為心髒病專家對心臟健康的看法——這是生活的重要組成部分！我熱衷於治愈並幫助您過上最好的生活。我喜歡與那些擔心會影響你過上最好的生活的任何生活挑戰的人一起工作，包括：創傷、依戀、成癮、悲傷、關係問題、焦慮、抑鬱、雙相情感障礙、BPD 和精神病。
林碩士精通英語，粵語和國語。林碩士擁有超過10多年臨床經驗，曾在多倫多一間華人非牟利機構當輔導員多年，有豐富經驗提供個人，婚姻及家庭心理輔導。她的專業領域包括焦慮，抑鬱，創傷後遺症，賭博及網絡隱癖，親子關係，兒童及青少年情緒和行為問題，輕微過度活躍症及自閉症等等。 林碩士深信心理治療不但能處理心理及情緒的問題，更可以幫助個人成長及脫變。林碩士透過不同的專業治療方案 (認知行為療法 CBT, 眼動療法EMDR, 精神分析心理治療法 Psychoanalysis, 遊戲治療法 Play Therapy，Mindfulness 等等)，去幫助客戶的需要和目標。她最喜歡的其中一個格言是「我不再是受害者(Victim)而是生還者(Survivor)」。
林碩士精通英語，粵語和國語。林碩士擁有超過10多年臨床經驗，曾在多倫多一間華人非牟利機構當輔導員多年，有豐富經驗提供個人，婚姻及家庭心理輔導。她的專業領域包括焦慮，抑鬱，創傷後遺症，賭博及網絡隱癖，親子關係，兒童及青少年情緒和行為問題，輕微過度活躍症及自閉症等等。 林碩士深信心理治療不但能處理心理及情緒的問題，更可以幫助個人成長及脫變。林碩士透過不同的專業治療方案 (認知行為療法 CBT, 眼動療法EMDR, 精神分析心理治療法 Psychoanalysis, 遊戲治療法 Play Therapy，Mindfulness 等等)，去幫助客戶的需要和目標。她最喜歡的其中一個格言是「我不再是受害者(Victim)而是生還者(Survivor)」。
She is proficient in providing play therapy to children who are experiencing childhood anxiety, ASD, ADHD, depression, low self-esteem, learning disabilities, parenting challenges, traumatic life events, issues with family transitions, etc.
Kelly Tam is registered with the College of Registered Psychotherapists of Ontario (CRPO). She is also registered with Association for Play Therapy US as a Registered Play TherapistTM. She has a Bachelor degree in Mathematics from the University of Waterloo and also a Master of Social Science in Counselling from the University of Hong Kong. She also obtained a Diploma in Play Therapy.
She is proficient in providing play therapy to children who are experiencing childhood anxiety, ASD, ADHD, depression, low self-esteem, learning disabilities, parenting challenges, traumatic life events, issues with family transitions, etc.
Kelly Tam is registered with the College of Registered Psychotherapists of Ontario (CRPO). She is also registered with Association for Play Therapy US as a Registered Play TherapistTM. She has a Bachelor degree in Mathematics from the University of Waterloo and also a Master of Social Science in Counselling from the University of Hong Kong. She also obtained a Diploma in Play Therapy.
Asanda Cheung
Registered Psychotherapist, MPS, RP, SCP
Verified Verified
1 Endorsed
North York, ON M2J
Professional training: internal family systems and relational self psychology, Eye movement desensitization and reprocessing therapy (EMDR), solution focused and narrative therapy, cognitive and dialectical behavioural therapy.
You deserve an opportunity to heal and grow! Up and downs are normal in your life. You will experience a relational setting in which you will be in a safe and secure environment where you will be accepted and listened to with compassion and respect. You will be invited to explore and face the current challenges in your life. You will be encouraged to become more aware of the circumstances that have shaped your present life situation. You will find support to learn coping strategies to deal with and resolve the difficult issues you are facing.
Professional training: internal family systems and relational self psychology, Eye movement desensitization and reprocessing therapy (EMDR), solution focused and narrative therapy, cognitive and dialectical behavioural therapy.
You deserve an opportunity to heal and grow! Up and downs are normal in your life. You will experience a relational setting in which you will be in a safe and secure environment where you will be accepted and listened to with compassion and respect. You will be invited to explore and face the current challenges in your life. You will be encouraged to become more aware of the circumstances that have shaped your present life situation. You will find support to learn coping strategies to deal with and resolve the difficult issues you are facing.
Building Bridges Psychotherapy
Registered Psychotherapist, RP, MSc, MA
Verified Verified
Guelph, ON N1H
For more information on how we do individual, couple, or family therapy, feel free to view our website.
Accepting New Clients: In-Person & Phone/Video. We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
For more information on how we do individual, couple, or family therapy, feel free to view our website.
Accepting New Clients: In-Person & Phone/Video. We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
Patrick currently works in a hospital-based mental health clinic and has over 14 years of experience working in the family services and mental health fields in Toronto.
Patrick provides individual, couples and family counselling to those experiencing stressors from work, family or relationships, and to those struggling with mental health issues. He is skilled at helping clients to identify their strengths, and to better understand themselves and their relationships with others. With Patrick as your guide, positive change can happen! Patrick’s ultimate goal is to help his clients to develop more understanding of their strengths and resources, so that his clients can eventually become their own therapists to handle challenges in their lives.
Patrick currently works in a hospital-based mental health clinic and has over 14 years of experience working in the family services and mental health fields in Toronto.
Patrick provides individual, couples and family counselling to those experiencing stressors from work, family or relationships, and to those struggling with mental health issues. He is skilled at helping clients to identify their strengths, and to better understand themselves and their relationships with others. With Patrick as your guide, positive change can happen! Patrick’s ultimate goal is to help his clients to develop more understanding of their strengths and resources, so that his clients can eventually become their own therapists to handle challenges in their lives.
So I have been trained in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness, solution-focused counseling, and Systemic Family Therapy.
Are you going through a tough time? Do you often feel weighed down by feelings of sadness, anxiety, anger, or loneliness? Are you struggling with difficult relationships, life changes, or self-identities? Do you want to have a change but do not know where to start? If you find it difficult to talk to your friends or family, you may come to talk to me. Together, we will work on strategies that allow you to address your difficulties.
So I have been trained in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness, solution-focused counseling, and Systemic Family Therapy.
Are you going through a tough time? Do you often feel weighed down by feelings of sadness, anxiety, anger, or loneliness? Are you struggling with difficult relationships, life changes, or self-identities? Do you want to have a change but do not know where to start? If you find it difficult to talk to your friends or family, you may come to talk to me. Together, we will work on strategies that allow you to address your difficulties.
Brittany Marshall And Associates
Registered Social Worker, MSW, RSW
Verified Verified
7 Endorsed
Markham, ON L3R
We provide individual, couples & family therapy to children (5+), youth & adults over the PHONE or through VIDEO throughout Ontario.
**ACCEPTING NEW PATIENTS! We all experience difficulties in our lives & need a caring professional on our side! Booking a therapy session can help to reduce feelings of sadness, loneliness, stress, anxiety & overwhelm. We can help to enhance your toolbox of coping skills that you use to deal with your current thoughts/feelings & help you deal with daily challenges. We can also help to provide you with a sense of purpose, confidence & self efficacy. We take a warm, non-judgmental, collaborative & strengths-based approach to help you tap into your inner resources & ultimately help you become the best version of yourself!
We provide individual, couples & family therapy to children (5+), youth & adults over the PHONE or through VIDEO throughout Ontario.
**ACCEPTING NEW PATIENTS! We all experience difficulties in our lives & need a caring professional on our side! Booking a therapy session can help to reduce feelings of sadness, loneliness, stress, anxiety & overwhelm. We can help to enhance your toolbox of coping skills that you use to deal with your current thoughts/feelings & help you deal with daily challenges. We can also help to provide you with a sense of purpose, confidence & self efficacy. We take a warm, non-judgmental, collaborative & strengths-based approach to help you tap into your inner resources & ultimately help you become the best version of yourself!
See more therapy options for Oshawa
Family Therapy Counsellors
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.