Spirituality Therapists in Orleans, ON

Photo of Suzanne Cattan, MA, Registered Psychotherapist
Suzanne Cattan
Registered Psychotherapist, MA
Verified Verified
1 Endorsed
Orleans, ON K4A
A graduate of Saint-Paul University's School of Counselling and Spirituality, my eclectic and humanistic approach is suited according to your presenting problems and needs.
My goal is to help you ease your distress and transform your life so that you can feel empowered and gain peace of mind, through acceptance and self-development. Through therapy you may find the clarity and strength you need to overcome your struggles and experience growth. It is important to get to know who YOU are as a person, gain insight on suppressed issues through self-expression and emotional release, to finally reach a point of stability and peace. I welcome individuals, couples and families of all backgrounds and walks of life.
A graduate of Saint-Paul University's School of Counselling and Spirituality, my eclectic and humanistic approach is suited according to your presenting problems and needs.
My goal is to help you ease your distress and transform your life so that you can feel empowered and gain peace of mind, through acceptance and self-development. Through therapy you may find the clarity and strength you need to overcome your struggles and experience growth. It is important to get to know who YOU are as a person, gain insight on suppressed issues through self-expression and emotional release, to finally reach a point of stability and peace. I welcome individuals, couples and families of all backgrounds and walks of life.
(613) 706-4155 View (613) 706-4155
Photo of Henrik Vierula, BEd, MEd, RP, Registered Psychotherapist
Henrik Vierula
Registered Psychotherapist, BEd, MEd, RP
Verified Verified
1 Endorsed
Orleans, ON K1E
I work from a holistic, trauma-informed stance, in which my role is to support clients in their journey of healing; body, mind and spirit are intertwined. I honour the sanctity of every human being, while seeing each individual existing within various webs of relationships with people, beliefs, and cultures. My experience as a therapist has taught me that many ailments and dysfunctions stem from an unmet fundamental need for connection, to self and others; to love and be loved, which can be experienced as feeling safe and simultaneously vulnerable. I draw on a variety of evidence-based practices, and spirituality, upon request.
I work from a holistic, trauma-informed stance, in which my role is to support clients in their journey of healing; body, mind and spirit are intertwined. I honour the sanctity of every human being, while seeing each individual existing within various webs of relationships with people, beliefs, and cultures. My experience as a therapist has taught me that many ailments and dysfunctions stem from an unmet fundamental need for connection, to self and others; to love and be loved, which can be experienced as feeling safe and simultaneously vulnerable. I draw on a variety of evidence-based practices, and spirituality, upon request.
(343) 304-6158 View (343) 304-6158
Photo of Michael Hart - Elim Counselling Service - Christian Counselling, MA, CCC, RP, Registered Psychotherapist
Elim Counselling Service - Christian Counselling
Registered Psychotherapist, MA, CCC, RP
Verified Verified
Orleans, ON K1C
Elim is equipped to offer the best in terms of psychological interventions and techniques but also believes(as the latest scientific research on spirituality shows) that a person's spirituality can be an important asset.
Elim is a Christian Counselling Center in Ottawa, Canada's Capital. Elim offers individual, family and couple's counselling to all and is equipped to handle a wide range of psychological, spiritual issues. Christian Counselling does not imply that people of other faith groups are of no faith is turned away. Instead, Christian Counselling simply means that it is an organization that is formed on Christian principles. We offer trauma treatment using EMDR . In addition, we provide self-help material on our Youtube channel which has over 200 podcasts: https://www.youtube.com/channel/UCIG-L6aX2mYk5nvAVl9cCHw?view_as=subscriber
Elim is equipped to offer the best in terms of psychological interventions and techniques but also believes(as the latest scientific research on spirituality shows) that a person's spirituality can be an important asset.
Elim is a Christian Counselling Center in Ottawa, Canada's Capital. Elim offers individual, family and couple's counselling to all and is equipped to handle a wide range of psychological, spiritual issues. Christian Counselling does not imply that people of other faith groups are of no faith is turned away. Instead, Christian Counselling simply means that it is an organization that is formed on Christian principles. We offer trauma treatment using EMDR . In addition, we provide self-help material on our Youtube channel which has over 200 podcasts: https://www.youtube.com/channel/UCIG-L6aX2mYk5nvAVl9cCHw?view_as=subscriber
(613) 800-3178 View (613) 800-3178
Photo of Rosanna Nash, MA, Registered Psychotherapist
Rosanna Nash
Registered Psychotherapist, MA
Verified Verified
1 Endorsed
Orleans, ON K1C
in Counselling, Psychotherapy and Spirituality from Saint Paul University, and additional training in Self in Relationship Psychotherapy and Somatic Experiencing, a body focused approach to trauma recovery.
I help individuals and couples ease their distress and join in relationship. Welcome here, are people of all backgrounds, sexual orientations, and walks of life. Here is a place where you can find the support and direction needed to repair conflict and experience life more fully. Therapy can feel vulnerable and I offer a safe and collaborative space to help you explore, assert, and better meet your individual and relational needs.
in Counselling, Psychotherapy and Spirituality from Saint Paul University, and additional training in Self in Relationship Psychotherapy and Somatic Experiencing, a body focused approach to trauma recovery.
I help individuals and couples ease their distress and join in relationship. Welcome here, are people of all backgrounds, sexual orientations, and walks of life. Here is a place where you can find the support and direction needed to repair conflict and experience life more fully. Therapy can feel vulnerable and I offer a safe and collaborative space to help you explore, assert, and better meet your individual and relational needs.
(613) 209-0849 View (613) 209-0849
Photo of Iriny Youssef - Serene Counselling & Psychotherapy, Iriny Youssef, MA, RP, Registered Psychotherapist
Serene Counselling & Psychotherapy, Iriny Youssef
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Orleans, ON K1W
I also integrate your spirituality in therapy.
Serene Counselling & Psychotherapy is welcoming new clients to see Magie AbdelMalek virtually only. Iriny Youssef is accepting new clients in person & virtually. Have you encountered life experiences that have left you feeling sad, anxious, frustrated or discouraged? Are you feeling stuck? Are you caught in a negative pattern? Do you feel that you need to find new ways to become happier, improve your quality of life and your relationships? I can help you access your inner power to bring more peace, wisdom, confidence, ​and self-love into your life.
I also integrate your spirituality in therapy.
Serene Counselling & Psychotherapy is welcoming new clients to see Magie AbdelMalek virtually only. Iriny Youssef is accepting new clients in person & virtually. Have you encountered life experiences that have left you feeling sad, anxious, frustrated or discouraged? Are you feeling stuck? Are you caught in a negative pattern? Do you feel that you need to find new ways to become happier, improve your quality of life and your relationships? I can help you access your inner power to bring more peace, wisdom, confidence, ​and self-love into your life.
(343) 304-6347 View (343) 304-6347
Photo of Signy Fridriksson - Signy Fridriksson Counselling and Psychotherapy, MA, GradDip, RP, Registered Psychotherapist
Signy Fridriksson Counselling and Psychotherapy
Registered Psychotherapist, MA, GradDip, RP
Verified Verified
4 Endorsed
Orleans, ON K1C
Your Spirituality, however you define it, is welcome here!.
Welcoming new clients online and downtown Ottawa. Individuals and Couples - Are you looking for someone to listen with empathy and respect as you explore the challenges life has brought you? I love meeting people where they are and helping them move forward from their stuck places. I provide a safe, reassuring environment, allowing you to grow in self-awareness, self-compassion and a sense of hope. I look forward to accompanying you on your journey!
Your Spirituality, however you define it, is welcome here!.
Welcoming new clients online and downtown Ottawa. Individuals and Couples - Are you looking for someone to listen with empathy and respect as you explore the challenges life has brought you? I love meeting people where they are and helping them move forward from their stuck places. I provide a safe, reassuring environment, allowing you to grow in self-awareness, self-compassion and a sense of hope. I look forward to accompanying you on your journey!
(613) 707-4467 View (613) 707-4467
Photo of Kwaku Boafo, MA, Registered Psychotherapist (Qualifying)
Kwaku Boafo
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Orleans, ON K1C
My areas of expertise include (but are not limited to) working through interpersonal stress, relationship challenges, depression, anxiety, spirituality and faith, identity issues, family systems, minority and acculturative stress related issues.
Currently Accepting Clients! If you’re reading this – I want you to know that you are valued, your story deserves to be heard, and deep beneath those layers, you possess every seed of change! Life was never meant to be “uncomplicated”, after all, aren’t we all complex and dynamic individuals who experience self discovery each and every day? I believe we all have strengths and inner resources to work on challenging goals, improve relationships, and develop healthy tools to navigate future uncertainties. Taking those initial steps towards self-improvement and healing is a bold and noteworthy step!
My areas of expertise include (but are not limited to) working through interpersonal stress, relationship challenges, depression, anxiety, spirituality and faith, identity issues, family systems, minority and acculturative stress related issues.
Currently Accepting Clients! If you’re reading this – I want you to know that you are valued, your story deserves to be heard, and deep beneath those layers, you possess every seed of change! Life was never meant to be “uncomplicated”, after all, aren’t we all complex and dynamic individuals who experience self discovery each and every day? I believe we all have strengths and inner resources to work on challenging goals, improve relationships, and develop healthy tools to navigate future uncertainties. Taking those initial steps towards self-improvement and healing is a bold and noteworthy step!
(343) 453-1914 View (343) 453-1914
Photo of Ereny Saleh - Ereny-Tranquility & Reframing-Therapy , RP, BA, MA, Registered Psychotherapist
Ereny-Tranquility & Reframing-Therapy
Registered Psychotherapist, RP, BA, MA
Verified Verified
4 Endorsed
Orleans, ON K1E  (Online Only)
As an integrative therapist, I include Client-Centred and psychotherapeutic techniques, along with Cognitive-Behavioural Therapy (CBT), Emotional Focused Therapy (EFT), Motivational Interviewing (MI), Solution-Focused Therapy (SFT), Spirituality, Change management and creative communication strategies to target your specific concerns.
We all struggle with life’s challenges sometimes, and it takes courage to seek help. Life surprises us with situations that lead to feelings of stress, loneliness and being overwhelmed. I can walk with you through your journey and navigate life’s challenges. Working alongside the client as a team, that will allow you to get your life back on track and reach a state of tranquillity. You may come to deal with anxiety, depression, ADHD, grief, trauma, transitions or relationship issues. In a safe, non-judgmental, and comfortable environment, you can reach your goals.Allow yourself to be heard and connected. Reach out.
As an integrative therapist, I include Client-Centred and psychotherapeutic techniques, along with Cognitive-Behavioural Therapy (CBT), Emotional Focused Therapy (EFT), Motivational Interviewing (MI), Solution-Focused Therapy (SFT), Spirituality, Change management and creative communication strategies to target your specific concerns.
We all struggle with life’s challenges sometimes, and it takes courage to seek help. Life surprises us with situations that lead to feelings of stress, loneliness and being overwhelmed. I can walk with you through your journey and navigate life’s challenges. Working alongside the client as a team, that will allow you to get your life back on track and reach a state of tranquillity. You may come to deal with anxiety, depression, ADHD, grief, trauma, transitions or relationship issues. In a safe, non-judgmental, and comfortable environment, you can reach your goals.Allow yourself to be heard and connected. Reach out.
(343) 339-9351 View (343) 339-9351
Sandra Bernard
Registered Psychotherapist, MDiv, BA Psy
Verified Verified
Orleans, ON K1E  (Online Only)
I work with a lot of different people, with a lot of different concerns and reasons for deciding to begin therapy. My aim is to treat each person as an individual by listening to them and their desires for moving forward with therapy. If you're married, engaged, or dating, and having difficulties in your relationship, we can explore those together. Whether you are younger or older, single or married, you have a story. By sharing your story, we can explore together where you came from, where you are now and where you want to go. I work at providing you with a safe environment where you can share your concerns.
I work with a lot of different people, with a lot of different concerns and reasons for deciding to begin therapy. My aim is to treat each person as an individual by listening to them and their desires for moving forward with therapy. If you're married, engaged, or dating, and having difficulties in your relationship, we can explore those together. Whether you are younger or older, single or married, you have a story. By sharing your story, we can explore together where you came from, where you are now and where you want to go. I work at providing you with a safe environment where you can share your concerns.
(343) 307-8775 View (343) 307-8775
Photo of Christopher Graham - Canadian Hypnotherapy (CHMS) Ottawa, PhD, CCHT
Canadian Hypnotherapy (CHMS) Ottawa
PhD, CCHT
Verified Verified
Orleans, ON K1C
Hypnotherapy & Hypnosis: Hello, my name is Christopher Graham, Ph.D., CCHT and I am a hypnotherapist, naturotherapist, Gnostic Spiritualist and Metaphysical Practitioner. I can relate to the difficulties that arise in everyday life, such as coping with depression, anxiety, stress, and the overpowering urge to escape. These challenges used to dominate my life. However, through the practice of hypnosis, I have been able to significantly enhance my quality of life.
Hypnotherapy & Hypnosis: Hello, my name is Christopher Graham, Ph.D., CCHT and I am a hypnotherapist, naturotherapist, Gnostic Spiritualist and Metaphysical Practitioner. I can relate to the difficulties that arise in everyday life, such as coping with depression, anxiety, stress, and the overpowering urge to escape. These challenges used to dominate my life. However, through the practice of hypnosis, I have been able to significantly enhance my quality of life.
(343) 453-8627 View (343) 453-8627
Photo of Irene Salidis, MA, Registered Psychotherapist
Irene Salidis
Registered Psychotherapist, MA
Verified Verified
2 Endorsed
Orleans, ON K4A  (Online Only)
Are you feeling overwhelmed, lonely, or confused? Life's challenges can be tough to navigate, whether you're dealing with stress, feeling stuck, or grappling with guilt, shame, or anger. I offer talk therapy to help you see things more clearly and feel better. In our sessions, you'll find a safe, non-judgmental space where you can be your authentic self and work towards becoming your best version. I use a blend of therapeutic techniques to support your growth, focusing on helping you discover your strengths and inner power. Our work together will involve reflecting on your narratives and beliefs, as they shape your actions.
Are you feeling overwhelmed, lonely, or confused? Life's challenges can be tough to navigate, whether you're dealing with stress, feeling stuck, or grappling with guilt, shame, or anger. I offer talk therapy to help you see things more clearly and feel better. In our sessions, you'll find a safe, non-judgmental space where you can be your authentic self and work towards becoming your best version. I use a blend of therapeutic techniques to support your growth, focusing on helping you discover your strengths and inner power. Our work together will involve reflecting on your narratives and beliefs, as they shape your actions.
(343) 312-5870 View (343) 312-5870
Photo of Josette Cattan, MSW RSW, Registered Social Worker
Josette Cattan
Registered Social Worker, MSW RSW
Verified Verified
1 Endorsed
Orleans, ON K4A
Waitlist for new clients
Wait list only at this time. Are you seeking deeper understanding and healing from the challenges you face? Psychotherapy that focuses on the mind-body connection can be transformative. It helps release accumulated stress or blockages affecting your physical, mental, emotional, and spiritual well-being. This process fosters reconnection with yourself, enhancing your awareness of your emotions, needs, and desires, while also improving your relationships. Additionally, I specialize in psychedelic integration therapy for those looking to make sense of their psychedelic experiences.
Wait list only at this time. Are you seeking deeper understanding and healing from the challenges you face? Psychotherapy that focuses on the mind-body connection can be transformative. It helps release accumulated stress or blockages affecting your physical, mental, emotional, and spiritual well-being. This process fosters reconnection with yourself, enhancing your awareness of your emotions, needs, and desires, while also improving your relationships. Additionally, I specialize in psychedelic integration therapy for those looking to make sense of their psychedelic experiences.
(613) 627-3740 View (613) 627-3740
Photo of Rachel Bohémier Fraser, MA, Registered Psychotherapist
Rachel Bohémier Fraser
Registered Psychotherapist, MA
Verified Verified
Orleans, ON K1C
My journey has been scattered with challenges of grief, sorrow, hope and joy, etc. I understand that it is important to find the courage to reach out for support during difficult times. You are likely considering taking a risk to trust someone with the part of you that is most intimate and personal. I encourage you to take that important step now and begin your healing journey towards wellness, wholeness and freedom. I offer you my expertise to guide you, my ears to hear you, my ability to challenge you, my heart to empathize with you and, in the end, to celebrate with you.
My journey has been scattered with challenges of grief, sorrow, hope and joy, etc. I understand that it is important to find the courage to reach out for support during difficult times. You are likely considering taking a risk to trust someone with the part of you that is most intimate and personal. I encourage you to take that important step now and begin your healing journey towards wellness, wholeness and freedom. I offer you my expertise to guide you, my ears to hear you, my ability to challenge you, my heart to empathize with you and, in the end, to celebrate with you.
(613) 902-0714 View (613) 902-0714
Photo of Julie Buehler, MDiv, RP, Registered Psychotherapist
Julie Buehler
Registered Psychotherapist, MDiv, RP
Verified Verified
Orleans, ON K1W
Sometimes we feel helpless to control our emotions and thoughts, which negatively impacts our focus and interaction with others. At Nooma Counselling, we help our clients take back control by identifying their struggle, exploring solutions, and designing a unique plan to resolve their internal conflict. Imagine the freedom you can have when you work through that problem and meet your own needs!
Sometimes we feel helpless to control our emotions and thoughts, which negatively impacts our focus and interaction with others. At Nooma Counselling, we help our clients take back control by identifying their struggle, exploring solutions, and designing a unique plan to resolve their internal conflict. Imagine the freedom you can have when you work through that problem and meet your own needs!
(343) 453-4599 View (343) 453-4599
Orleans Psychological Services (OPS) Centre
Psychologist, PhD
Verified Verified
Orleans, ON K1C
The OPS Centre is dedicated to offer psychological services tailored to your needs. We provide assessment and therapy services to children, adolescents and adults.
The OPS Centre is dedicated to offer psychological services tailored to your needs. We provide assessment and therapy services to children, adolescents and adults.
(877) 980-8652 View (877) 980-8652
Photo of Beth Breckenridge, MA, RP, Registered Psychotherapist
Beth Breckenridge
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Orleans, ON K4A
Waitlist for new clients
As a Registered Psychotherapist, I work with individuals and couples in east Ottawa, Orleans, and the area. My goal in working with clients - and my hope for everyone - is that we create fulfilling lives for ourselves and meaningful relationships with our partners, family, and friends. When we feel overwhelmed by the complexities of life, we may need some outside support to find our way. I support people through this confusion towards clarity and growth. I strive to create a genuine atmosphere of warmth and support for my clients no matter what challenge or goal they bring.
As a Registered Psychotherapist, I work with individuals and couples in east Ottawa, Orleans, and the area. My goal in working with clients - and my hope for everyone - is that we create fulfilling lives for ourselves and meaningful relationships with our partners, family, and friends. When we feel overwhelmed by the complexities of life, we may need some outside support to find our way. I support people through this confusion towards clarity and growth. I strive to create a genuine atmosphere of warmth and support for my clients no matter what challenge or goal they bring.
(855) 904-4957 View (855) 904-4957
Photo of Sarah Marshall, MA, Registered Psychotherapist
Sarah Marshall
Registered Psychotherapist, MA
Verified Verified
4 Endorsed
Orleans, ON K1C
Wherever you find yourself at this moment, there is possibility. Whether you’re wading through hard times, on the brink of change, or seeking personal growth, therapy can provide an opportunity to encounter yourself in a new way. I approach therapy from an attachment-based, trauma-informed, somatically-oriented perspective. This means that I attend to my clients’ emotions, experiences, and bodily felt sense as they emerge in our work together. An avid learner, I am pursuing ongoing training in AEDP, a modality that blends all these aspects within the container of a deeply relational therapeutic process.
Wherever you find yourself at this moment, there is possibility. Whether you’re wading through hard times, on the brink of change, or seeking personal growth, therapy can provide an opportunity to encounter yourself in a new way. I approach therapy from an attachment-based, trauma-informed, somatically-oriented perspective. This means that I attend to my clients’ emotions, experiences, and bodily felt sense as they emerge in our work together. An avid learner, I am pursuing ongoing training in AEDP, a modality that blends all these aspects within the container of a deeply relational therapeutic process.
(343) 801-1802 View (343) 801-1802
Photo of Morgan Purdy, MSW, RSW, Registered Social Worker
Morgan Purdy
Registered Social Worker, MSW, RSW
Verified Verified
Orleans, ON K1C  (Online Only)
Accepting new clients. Welcome to my practice. With over 9 years of experience, I've provided mental health care in various settings, including primary health care, residential treatment, private practice, and non-profit community agencies. I integrate evidence-based & holistic approaches in my practice. I specialize in chronic stress, anxiety & trauma. If you are feeling stressed, anxious, overwhelmed, depressed, stuck or shutdown and are looking for strategies and support with moving through these challenges, I invite you to reach out!
Accepting new clients. Welcome to my practice. With over 9 years of experience, I've provided mental health care in various settings, including primary health care, residential treatment, private practice, and non-profit community agencies. I integrate evidence-based & holistic approaches in my practice. I specialize in chronic stress, anxiety & trauma. If you are feeling stressed, anxious, overwhelmed, depressed, stuck or shutdown and are looking for strategies and support with moving through these challenges, I invite you to reach out!
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Photo of Christine Walter, MEd, CCC, Registered Psychotherapist
Christine Walter
Registered Psychotherapist, MEd, CCC
Verified Verified
6 Endorsed
Orleans, ON K4A
What brings you here today? Are you questioning your choices, your relationships, your career, or the meaning of life in general? Are you struggling with finding balance in your life? Have you experienced trauma, grief over a significant loss, or trying to deal with a major life transition? Is something keeping you awake at night? I work with individuals experiencing these types of challenges and more. Any of these might be creating stress, anxiety, or sadness for you and you may be having difficulty managing feelings, thoughts, or behaviours that come along. You've come to the right place.
What brings you here today? Are you questioning your choices, your relationships, your career, or the meaning of life in general? Are you struggling with finding balance in your life? Have you experienced trauma, grief over a significant loss, or trying to deal with a major life transition? Is something keeping you awake at night? I work with individuals experiencing these types of challenges and more. Any of these might be creating stress, anxiety, or sadness for you and you may be having difficulty managing feelings, thoughts, or behaviours that come along. You've come to the right place.
(613) 902-6732 View (613) 902-6732
Photo of Joanne Nyland, MA, RP, Registered Psychotherapist
Joanne Nyland
Registered Psychotherapist, MA, RP
Verified Verified
3 Endorsed
Orleans, ON K1E
I bring over 25 years of clinical experience to the therapy process. I am passionate about working alongside you and creating an environment where you feel accepted and can work at a pace that is manageable for you. I work from a strength based perspective bringing compassion and curiosity to the process as we figure out together your path to healing or personal growth. I have also supervised many interns in training as well as therapists as they seek to grow as clinicians. I have worked in the non-profit sector for most of my career and now I am concentrating on private practice.
I bring over 25 years of clinical experience to the therapy process. I am passionate about working alongside you and creating an environment where you feel accepted and can work at a pace that is manageable for you. I work from a strength based perspective bringing compassion and curiosity to the process as we figure out together your path to healing or personal growth. I have also supervised many interns in training as well as therapists as they seek to grow as clinicians. I have worked in the non-profit sector for most of my career and now I am concentrating on private practice.
(343) 338-4551 View (343) 338-4551
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Spirituality Counsellors

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviours. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.