Jungian Therapists in Orleans, ON

Photo of Tina Brunet, MA, RSW, CCC, CCS, RP, Registered Psychotherapist
Tina Brunet
Registered Psychotherapist, MA, RSW, CCC, CCS, RP
Verified Verified
2 Endorsed
Orleans, ON K1W
NOT CURRENTLY ACCEPTING CLIENTS. Support and compassion. This is what the human person needs. Someone in our corner to help us and give us the care we deserve. ANXIETY, ABUSE, ADDICTION can be especially devastating and make us feel sick and scared. It may be that you are dealing with overwhelming stress with work, relationships, life, loss. It may be that you are dealing with terrible pain from past physical, sexual, emotional or relational injuries. Any of these can bring us to our knees. I know, I've been there. And now, I want to be there for you. I want to help you process your TRAUMA so you can gain peace and stability.
NOT CURRENTLY ACCEPTING CLIENTS. Support and compassion. This is what the human person needs. Someone in our corner to help us and give us the care we deserve. ANXIETY, ABUSE, ADDICTION can be especially devastating and make us feel sick and scared. It may be that you are dealing with overwhelming stress with work, relationships, life, loss. It may be that you are dealing with terrible pain from past physical, sexual, emotional or relational injuries. Any of these can bring us to our knees. I know, I've been there. And now, I want to be there for you. I want to help you process your TRAUMA so you can gain peace and stability.
(343) 700-3537 View (343) 700-3537
Photo of Suzanne Cattan, MA, Registered Psychotherapist
Suzanne Cattan
Registered Psychotherapist, MA
Verified Verified
1 Endorsed
Orleans, ON K4A
My goal is to help you ease your distress and transform your life so that you can feel empowered and gain peace of mind, through acceptance and self-development. Through therapy you may find the clarity and strength you need to overcome your struggles and experience growth. It is important to get to know who YOU are as a person, gain insight on suppressed issues through self-expression and emotional release, to finally reach a point of stability and peace. I welcome individuals, couples and families of all backgrounds and walks of life.
My goal is to help you ease your distress and transform your life so that you can feel empowered and gain peace of mind, through acceptance and self-development. Through therapy you may find the clarity and strength you need to overcome your struggles and experience growth. It is important to get to know who YOU are as a person, gain insight on suppressed issues through self-expression and emotional release, to finally reach a point of stability and peace. I welcome individuals, couples and families of all backgrounds and walks of life.
(613) 706-4155 View (613) 706-4155
Photo of Christopher Graham - Canadian Hypnotherapy (CHMS) Ottawa, PhD, CCHT
Canadian Hypnotherapy (CHMS) Ottawa
PhD, CCHT
Verified Verified
Orleans, ON K1C
Hypnotherapy & Hypnosis: Hello, my name is Christopher Graham, Ph.D., CCHT and I am a hypnotherapist, naturotherapist, Gnostic Spiritualist and Metaphysical Practitioner. I can relate to the difficulties that arise in everyday life, such as coping with depression, anxiety, stress, and the overpowering urge to escape. These challenges used to dominate my life. However, through the practice of hypnosis, I have been able to significantly enhance my quality of life.
Hypnotherapy & Hypnosis: Hello, my name is Christopher Graham, Ph.D., CCHT and I am a hypnotherapist, naturotherapist, Gnostic Spiritualist and Metaphysical Practitioner. I can relate to the difficulties that arise in everyday life, such as coping with depression, anxiety, stress, and the overpowering urge to escape. These challenges used to dominate my life. However, through the practice of hypnosis, I have been able to significantly enhance my quality of life.
(343) 453-8627 View (343) 453-8627
Photo of Helene Belanger, BBA, Pre-Licensed Professional
Helene Belanger
Pre-Licensed Professional, BBA
Verified Verified
Orleans, ON K1C
Not accepting new clients
I am an Advanced Candidate with the Ontario Association of Jungian Analysts, and also hold a certificate from the C.
Are you experiencing a period of life transition? Of indecision raising inner tensions? Are you looking to regain energy? Or interested in understanding patterns underlying your life? What if underneath day to day challenges lies an opportunity to understand yourself better? As we go through life, we must adapt to the demands of our environment, sometimes at the expense of our innate nature. This phenomenon may result in developing discomforts (such as anxiety and depression). Exploring the psyche provides an opportunity to re-enter into relation with all the aspects of our psyche, towards harmony with oneself and others.
I am an Advanced Candidate with the Ontario Association of Jungian Analysts, and also hold a certificate from the C.
Are you experiencing a period of life transition? Of indecision raising inner tensions? Are you looking to regain energy? Or interested in understanding patterns underlying your life? What if underneath day to day challenges lies an opportunity to understand yourself better? As we go through life, we must adapt to the demands of our environment, sometimes at the expense of our innate nature. This phenomenon may result in developing discomforts (such as anxiety and depression). Exploring the psyche provides an opportunity to re-enter into relation with all the aspects of our psyche, towards harmony with oneself and others.
(613) 777-5437 View (613) 777-5437
Photo of Ros Macdonald, MSW, RSW, Clinical Social Work/Therapist
Ros Macdonald
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Orleans, ON K1C
Not accepting new clients
I am easy to talk with, am caring, warm and empathetic. I bring 30 years experience as a counsellor & a varied life experience. My office space is comfortable, private and calming. It would be an honour to accompany you whether you are a couple, or come on your own. Expect to feel better as you leave your first session. You will know if I am a good fit for you. Discover new patterns to achieve your goals ahead, and if you chose , explore your spirituality as you envision it. I look forward to accompany you whether you come for one session, or a few, or decide to come for more on-going support.
I am easy to talk with, am caring, warm and empathetic. I bring 30 years experience as a counsellor & a varied life experience. My office space is comfortable, private and calming. It would be an honour to accompany you whether you are a couple, or come on your own. Expect to feel better as you leave your first session. You will know if I am a good fit for you. Discover new patterns to achieve your goals ahead, and if you chose , explore your spirituality as you envision it. I look forward to accompany you whether you come for one session, or a few, or decide to come for more on-going support.
(343) 303-0056 View (343) 303-0056

More Therapists Nearby

Photo of Ronald Gordon Kellestine - Who Are You, MA, ISEPP, Pre-Licensed Professional
Who Are You
Pre-Licensed Professional, MA, ISEPP
Verified Verified
Ottawa, ON K1S
I have been helping persons improve their life circumstances to gain lives of greater achievement for the last 30 years in Ottawa. I have collaborated with persons from all walks of life. I practise Adlerian Psychology. I am adept in Adlerian, Existential, and Jungian counselling. Using a client-oriented, experiential approach, I provide Individual, Couples, and Family counselling, along with Addiction counselling. My approach is based on depth psychology, and accessing creative skills and processes. M.A. Adlerian Psychotherapy & Counseling (Concurring Disorders); Cell: 613-295-4026
I have been helping persons improve their life circumstances to gain lives of greater achievement for the last 30 years in Ottawa. I have collaborated with persons from all walks of life. I practise Adlerian Psychology. I am adept in Adlerian, Existential, and Jungian counselling. Using a client-oriented, experiential approach, I provide Individual, Couples, and Family counselling, along with Addiction counselling. My approach is based on depth psychology, and accessing creative skills and processes. M.A. Adlerian Psychotherapy & Counseling (Concurring Disorders); Cell: 613-295-4026
(613) 777-6976 View (613) 777-6976
Photo of Yodanis Tejeda-Elias, MA, RP, Counsellor
Yodanis Tejeda-Elias
Counsellor, MA, RP
Verified Verified
4 Endorsed
Ottawa, ON K1S  (Online Only)
Thank you for considering me as your therapist! I offer counselling and psychotherapy to individual adults. I believe that therapy, as a healing space, is also an interactive phenomenon that has a powerful effect when expectations are clear. I am originally from Cuba. My theoretical orientation is eclectic with an emphasis on Cognitive-Behavioral as well as Jungian approaches. My aim in therapy is to help individuals reach out into the strongest versions of themselves.
Thank you for considering me as your therapist! I offer counselling and psychotherapy to individual adults. I believe that therapy, as a healing space, is also an interactive phenomenon that has a powerful effect when expectations are clear. I am originally from Cuba. My theoretical orientation is eclectic with an emphasis on Cognitive-Behavioral as well as Jungian approaches. My aim in therapy is to help individuals reach out into the strongest versions of themselves.
(613) 261-3917 View (613) 261-3917
Photo of Irish Dhindsa, RP(Q), CCC, MACP, TAP, Registered Psychotherapist (Qualifying)
Irish Dhindsa
Registered Psychotherapist (Qualifying), RP(Q), CCC, MACP, TAP
Verified Verified
9 Endorsed
Ottawa, ON K1A  (Online Only)
The integrative model includes HeartMath, psychodynamic, Jungian, transpersonal, therapeutic arts, Logotherapy & Existential Analysis, parts work, and Brainspotting.
Feeling grief, disconnection, sadness? Do you feel like you don’t know who you are anymore? Do you show up for others, but do not know how to meet your needs? The grief of losing your sense of self results from going through loss and trauma. One’s identity is comprised of their experiences, relationships, and beliefs/values. When an interruption or loss occurs in any of these areas, it shakes up one’s sense of self, self worth/confidence, and access to emotions of joy, calm, and love. I can support you in re-establishing a connection to self through self-discovery alongside processing the experiences of grief and trauma.
The integrative model includes HeartMath, psychodynamic, Jungian, transpersonal, therapeutic arts, Logotherapy & Existential Analysis, parts work, and Brainspotting.
Feeling grief, disconnection, sadness? Do you feel like you don’t know who you are anymore? Do you show up for others, but do not know how to meet your needs? The grief of losing your sense of self results from going through loss and trauma. One’s identity is comprised of their experiences, relationships, and beliefs/values. When an interruption or loss occurs in any of these areas, it shakes up one’s sense of self, self worth/confidence, and access to emotions of joy, calm, and love. I can support you in re-establishing a connection to self through self-discovery alongside processing the experiences of grief and trauma.
(289) 799-3226 View (289) 799-3226
Photo of Mandy Genier, BAHons, MACP, IP, Registered Psychotherapist
Mandy Genier
Registered Psychotherapist, BAHons, MACP, IP
Verified Verified
Ottawa, ON K1S  (Online Only)
Unresolved trauma can deeply impact your self-esteem, leaving you feeling unworthy, incompetent, robbing you of your confidence to go after what you truly desire and what you know you deserve. It can feel like danger and judgment lurk around every corner, mostly from your own mind, as you struggle to feel at home in your own body. These experiences can cast long shadows, distorting your self-perception, inhibiting you from forming meaningful relationships, leading to unhelpful coping strategies. You put on a brave face but deep down, you’re spiraling. Deep down, there’s a younger version of you begging and rooting for your healing.
Unresolved trauma can deeply impact your self-esteem, leaving you feeling unworthy, incompetent, robbing you of your confidence to go after what you truly desire and what you know you deserve. It can feel like danger and judgment lurk around every corner, mostly from your own mind, as you struggle to feel at home in your own body. These experiences can cast long shadows, distorting your self-perception, inhibiting you from forming meaningful relationships, leading to unhelpful coping strategies. You put on a brave face but deep down, you’re spiraling. Deep down, there’s a younger version of you begging and rooting for your healing.
View
Photo of Mandy Genier, BA Hons, MACP IP, Pre-Licensed Professional
Mandy Genier
Pre-Licensed Professional, BA Hons, MACP IP
Verified Verified
Ottawa, ON K1B  (Online Only)
You might not believe me right now, but it will get better. Whether you're grappling with the overwhelming weight of anxiety, the persistent fog of depression, or the unique complexities of neurodivergence, each day can feel like a tumbling, uphill battle. You feel constantly on edge even when you know there’s nothing wrong. The world feels gray and robbed of its colour. And you’re exhausted from trying to fit into a world that wasn't designed for your unique brain. Somehow, you’ve lost the will to be kind to yourself, let alone “love yourself,” even though all the IG inspo accounts you follow make it seem like that's so easy to do.
You might not believe me right now, but it will get better. Whether you're grappling with the overwhelming weight of anxiety, the persistent fog of depression, or the unique complexities of neurodivergence, each day can feel like a tumbling, uphill battle. You feel constantly on edge even when you know there’s nothing wrong. The world feels gray and robbed of its colour. And you’re exhausted from trying to fit into a world that wasn't designed for your unique brain. Somehow, you’ve lost the will to be kind to yourself, let alone “love yourself,” even though all the IG inspo accounts you follow make it seem like that's so easy to do.
View
Photo of The Dot Cornwall - The Dot Canada, RP, MSW, MA, Registered Psychotherapist
The Dot Canada
Registered Psychotherapist, RP, MSW, MA
Verified Verified
Ottawa, ON K1S  (Online Only)
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
(613) 519-2697 View (613) 519-2697
Photo of Stephanie Elisabeth Sophie Larrue, MA, GDip, RP, CHyp, PhDCan, Marriage & Family Therapist
Stephanie Elisabeth Sophie Larrue
Marriage & Family Therapist, MA, GDip, RP, CHyp, PhDCan
Verified Verified
1 Endorsed
Ottawa, ON K1R
Each individual has an innate ability to heal and transform one's life and relationships. I work with you to help you open up to your own healing with self-care and see a fresher and more hopeful perspective when things seem bleak. Our counselling relationship will help you gain the empowerment you need to lead a healthier, happier life within yourself, with your loved ones and colleagues, and to find your own answers and solutions.
Each individual has an innate ability to heal and transform one's life and relationships. I work with you to help you open up to your own healing with self-care and see a fresher and more hopeful perspective when things seem bleak. Our counselling relationship will help you gain the empowerment you need to lead a healthier, happier life within yourself, with your loved ones and colleagues, and to find your own answers and solutions.
(613) 902-1047 View (613) 902-1047
Photo of Alyssa Short, MA, CCC, PMH-C, CTS-I, RYT-200, Registered Psychotherapist (Qualifying)
Alyssa Short
Registered Psychotherapist (Qualifying), MA, CCC, PMH-C, CTS-I, RYT-200
Verified Verified
5 Endorsed
Ottawa, ON K2P
Navigating Your Inner Forest: Sustainable Growth Through EMDR, Relationship Support, and Holistic Psychotherapy: Life can feel like walking through a dense forest—on the surface, everything looks vibrant, yet deep inside, you may feel lost, anxious, or disconnected. I work with individuals who seem to manage life’s demands but struggle with emotional unrest. Whether it’s past trauma, relationship challenges, or transitions like perinatal or peri/menopause, I offer support to help you find clarity, emotional balance, and stronger connections. Together, we’ll clear a path towards deeper self-understanding and lasting change.
Navigating Your Inner Forest: Sustainable Growth Through EMDR, Relationship Support, and Holistic Psychotherapy: Life can feel like walking through a dense forest—on the surface, everything looks vibrant, yet deep inside, you may feel lost, anxious, or disconnected. I work with individuals who seem to manage life’s demands but struggle with emotional unrest. Whether it’s past trauma, relationship challenges, or transitions like perinatal or peri/menopause, I offer support to help you find clarity, emotional balance, and stronger connections. Together, we’ll clear a path towards deeper self-understanding and lasting change.
View
Photo of Esther O'Byrne, RSSW, AAC, Pre-Licensed Professional
Esther O'Byrne
Pre-Licensed Professional, RSSW, AAC
Verified Verified
Ottawa, ON K1C  (Online Only)
Adolescence is a wild labyrinth and can be challenging. It’s a time of growth and self-discovery. Throw in the complexities of divorce and blended families, and it feels like navigating an obstacle course in the dark. Esther’s offerings are designed to help your teen navigate these turbulent years with grace, confidence, and maybe even a bit of humour. She fully understands that life's experiences can leave teens feeling bewildered, isolated, and overwhelmed.
Adolescence is a wild labyrinth and can be challenging. It’s a time of growth and self-discovery. Throw in the complexities of divorce and blended families, and it feels like navigating an obstacle course in the dark. Esther’s offerings are designed to help your teen navigate these turbulent years with grace, confidence, and maybe even a bit of humour. She fully understands that life's experiences can leave teens feeling bewildered, isolated, and overwhelmed.
(343) 644-9343 View (343) 644-9343
Photo of Amanda Dewar - Strength Counselling Services, MEd, RCC, CCC, RSW, RP, Counsellor
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Ottawa, ON K1P  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(226) 400-7197 View (226) 400-7197
Photo of Kelly L Schill, RP(Q), MA, Registered Psychotherapist (Qualifying)
Kelly L Schill
Registered Psychotherapist (Qualifying), RP(Q), MA
Verified Verified
4 Endorsed
Ottawa, ON K1V  (Online Only)
I work well with daydreamers, soul-seekers, free spirits with haunting pasts - and those who have had trouble fitting in. More specifically, I work with adult clients, using an integrative approach that employs techniques from Mindfulness, Existential, Narrative, and Depth Psychology. I am queer-identifying, gender and sexuality-affirming, weight-inclusive, trauma-informed, anti-oppressive, and sex positive. I love working with clients who are spiritual, and those who have had strange experiences. I also have a special interest in helping bi-, pan-, and asexual spectrum clients, gender non-binary clients, and other LGBTQIA2S+ folx.
I work well with daydreamers, soul-seekers, free spirits with haunting pasts - and those who have had trouble fitting in. More specifically, I work with adult clients, using an integrative approach that employs techniques from Mindfulness, Existential, Narrative, and Depth Psychology. I am queer-identifying, gender and sexuality-affirming, weight-inclusive, trauma-informed, anti-oppressive, and sex positive. I love working with clients who are spiritual, and those who have had strange experiences. I also have a special interest in helping bi-, pan-, and asexual spectrum clients, gender non-binary clients, and other LGBTQIA2S+ folx.
(343) 297-8690 View (343) 297-8690
Photo of Linnea Elizabeth McPhail, BA, DVATI, RP, Registered Psychotherapist
Linnea Elizabeth McPhail
Registered Psychotherapist, BA, DVATI, RP
Verified Verified
1 Endorsed
Ottawa, ON K2P
You may be struggling to hold everything together. You may feel helpless, or that no one around you understands how you are feeling. You might be easily distracted. You feel hopeless & may lack the motivation to get through even the most basic of tasks. You might feel anxious, depressed, or just blah. You may be caring for a young human who is struggling in school or at home. They may be sensitive & have a big heart but struggle to cope with their big emotions. As an Art Therapist & Death Doula, I can help folks work with difficult emotions one may be experiencing, together in a space created with safety, kindness, & compassion.
You may be struggling to hold everything together. You may feel helpless, or that no one around you understands how you are feeling. You might be easily distracted. You feel hopeless & may lack the motivation to get through even the most basic of tasks. You might feel anxious, depressed, or just blah. You may be caring for a young human who is struggling in school or at home. They may be sensitive & have a big heart but struggle to cope with their big emotions. As an Art Therapist & Death Doula, I can help folks work with difficult emotions one may be experiencing, together in a space created with safety, kindness, & compassion.
(343) 308-0586 View (343) 308-0586
Photo of Preston Allen, BA, MA, Registered Psychotherapist (Qualifying)
Preston Allen
Registered Psychotherapist (Qualifying), BA, MA
Verified Verified
Ottawa, ON K1A
I am passionate in helping Individuals transform their relationships, overcome grief and trauma, and achieve overall life improvement. My desire as a therapist is to help individuals deepen their self-understanding, developing more control in their lives, and explore their beliefs. Assist couples along their way to experiencing connection and deeper intimacy. My approach is a combination of CBT, neurobiology, philosophy, mindfulness, narrative therapy, ACT, art therapy and various other psychological theories to offer an integrative approach to meeting client needs, all practiced from an experiential emotion-focused perspective.
I am passionate in helping Individuals transform their relationships, overcome grief and trauma, and achieve overall life improvement. My desire as a therapist is to help individuals deepen their self-understanding, developing more control in their lives, and explore their beliefs. Assist couples along their way to experiencing connection and deeper intimacy. My approach is a combination of CBT, neurobiology, philosophy, mindfulness, narrative therapy, ACT, art therapy and various other psychological theories to offer an integrative approach to meeting client needs, all practiced from an experiential emotion-focused perspective.
(343) 312-6423 View (343) 312-6423
Photo of Natalie Séguin, MA, Registered Psychotherapist
Natalie Séguin
Registered Psychotherapist, MA
Verified Verified
Ottawa, ON K1K
I believe the human experience is meant to be filled with joy and ease, along with some opportunities for growth, sometimes called challenges. Life can definitely become very challenging and everyone needs help along the way. I believe that when we can connect to our innermost selves, accept life’s challenges with grace, and treat ourselves and others with compassion and care, we can all live rich, meaningful lives. I know that we can and do recover from grief, mental illness, addiction, trauma, and all the hurts that life can throw at us.
I believe the human experience is meant to be filled with joy and ease, along with some opportunities for growth, sometimes called challenges. Life can definitely become very challenging and everyone needs help along the way. I believe that when we can connect to our innermost selves, accept life’s challenges with grace, and treat ourselves and others with compassion and care, we can all live rich, meaningful lives. I know that we can and do recover from grief, mental illness, addiction, trauma, and all the hurts that life can throw at us.
(343) 312-5855 View (343) 312-5855
Photo of Robert Fabes, PhD, RP, CCC, Registered Psychotherapist
Robert Fabes
Registered Psychotherapist, PhD, RP, CCC
Verified Verified
1 Endorsed
Ottawa, ON K1H
When we are no longer able to change a situation, we are challenged to change - V. Frankl. Are you wondering "why", "what next", or "what for"?" Are you looking for a change, or has a change been handed to you? You have the courage to ask these questions, to look at who you are, and to think about what's next for you. You may feel alone, or unable to answer these questions. I can offer you an opportunity to explore your strengths and challenges, and, in doing so, discover opportunities and resources that will help you move forward. Challenging the meaning of life is the truest expression of the state of being human - V. Frankl.
When we are no longer able to change a situation, we are challenged to change - V. Frankl. Are you wondering "why", "what next", or "what for"?" Are you looking for a change, or has a change been handed to you? You have the courage to ask these questions, to look at who you are, and to think about what's next for you. You may feel alone, or unable to answer these questions. I can offer you an opportunity to explore your strengths and challenges, and, in doing so, discover opportunities and resources that will help you move forward. Challenging the meaning of life is the truest expression of the state of being human - V. Frankl.
(343) 307-4202 View (343) 307-4202

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How does Jungian therapy work?

Jungian therapy, also called analytical psychology, focuses on a patient’s inner experiences and unconscious mind. Exploring a person’s unconscious mind can be achieved through several means, including the analysis of memories and dreams, and through physical exercises, such as art, dance, and word association.

How long does Jungian therapy last?

Jungian therapy is an intensive treatment type. Because its goal is to understand a person as a whole, including the unconscious aspects of them, treatment can range from months to years. Since patients learn the theory behind Jungian therapy during treatment, they can also practice its tenets throughout life after therapy sessions have completed.

Is Jungian therapy effective?

According to studies, many patients find success with Jungian therapy, and the century-old treatment has a devoted following. Researchers note that the therapy is particularly useful in improving relationships, self-esteem, anxiety, and depression. Improvements in problem areas seem to continue even after the end of Jungian therapy, as people are able to continue working on themselves using the tools they’ve learned during the treatment.

Is Jungian therapy evidence-based?

Jungian therapy is theory-based, derived from the theories of Carl Jung, a Swiss psychiatrist often called one of the fathers of psychology, along with Sigmund Freud. Jung developed his theories from observing the problems of patients, and developed many theories of how the mind works. Subsequent psychological research has determined that Jungian therapy can lead to significant improvement in most patients.