Online Counselling for Orillia

Photo of Carly Fex - Glowing Hearts Psychotherapy, RP, Registered Psychotherapist
Glowing Hearts Psychotherapy
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Orillia, ON L3V
Glowing Hearts Psychotherapy offers clients a compassionate and non-judgemental therapeutic service. Our therapists and team are trained to support clients in their time of need. We work using a variety of frameworks which can be applied to best meet each client's needs individually. Having a team of therapists allows clients to connect with a professional that fits best for their needs. We believe that clients have the ability to create meaningful changes in their lives and we look forward to supporting those changes along side you.
Glowing Hearts Psychotherapy offers clients a compassionate and non-judgemental therapeutic service. Our therapists and team are trained to support clients in their time of need. We work using a variety of frameworks which can be applied to best meet each client's needs individually. Having a team of therapists allows clients to connect with a professional that fits best for their needs. We believe that clients have the ability to create meaningful changes in their lives and we look forward to supporting those changes along side you.
(705) 330-9855 View (705) 330-9855
Photo of Karen Jay-Moore, MEd, RP, BEd, BA, Registered Psychotherapist
Karen Jay-Moore
Registered Psychotherapist, MEd, RP, BEd, BA
Verified Verified
3 Endorsed
Orillia, ON L3V
Appointments are available online, by phone and in person.
Are you struggling with relationships, anxiety, depression, grief, trauma, illness or facing pressures at work, home or school? Do you put your needs at the bottom of the to do list? Are you feeling disconnected from others or overwhelmed? Pushing your needs aside can lead to health issues. I offer a custom approach for each client, understanding the challenges you are facing and putting a plan together to help you move forward. I have a varied background in education, hospice, grief work, non profits & as a holistic practitioner. I offer a traditional & holistic, inclusive setting, and a safe space for you to feel seen & heard.
Appointments are available online, by phone and in person.
Are you struggling with relationships, anxiety, depression, grief, trauma, illness or facing pressures at work, home or school? Do you put your needs at the bottom of the to do list? Are you feeling disconnected from others or overwhelmed? Pushing your needs aside can lead to health issues. I offer a custom approach for each client, understanding the challenges you are facing and putting a plan together to help you move forward. I have a varied background in education, hospice, grief work, non profits & as a holistic practitioner. I offer a traditional & holistic, inclusive setting, and a safe space for you to feel seen & heard.
(249) 490-4477 View (249) 490-4477
Photo of Amanda Rose Bolger - SoulScape Services, MA, BA, RP, Registered Psychotherapist
SoulScape Services
Registered Psychotherapist, MA, BA, RP
Verified Verified
Orillia, ON L3V
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
(249) 700-5421 View (249) 700-5421
Photo of Stephanie Severino, BSW, MSW, RSW, Registered Social Worker
Stephanie Severino
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Orillia, ON L3V  (Online Only)
I am a compassionate, honest, empathetic therapist, and I prioritize ethical practice and integrity above all else. I like to incorporate my sense of humour in my work with clients to help put them at ease and develop a positive therapeutic relationship. I have experience working with children, youth, adults, couples and families presenting with a wide range of concerns and mental health needs. I am a registered Social Worker and a member in good standing with the Ontario College of Social Workers and Social Service Workers.
I am a compassionate, honest, empathetic therapist, and I prioritize ethical practice and integrity above all else. I like to incorporate my sense of humour in my work with clients to help put them at ease and develop a positive therapeutic relationship. I have experience working with children, youth, adults, couples and families presenting with a wide range of concerns and mental health needs. I am a registered Social Worker and a member in good standing with the Ontario College of Social Workers and Social Service Workers.
(705) 482-0424 View (705) 482-0424
Photo of Carly Fex, RP, MA, BA, Registered Psychotherapist
Carly Fex
Registered Psychotherapist, RP, MA, BA
Verified Verified
3 Endorsed
Orillia, ON L3V
Starting the therapy process can be difficult. But if you are here, you are likely looking for some help in creating positive changes in your world. Congratulations on taking the first step to finding the right fitting therapist for you! Working with clients who are looking to create meaningful changes in their life is my passion. Supporting clients in reaching goals that are identified and monitored by them is also an important part of my practice. I look forward to understanding client's stories and hearing the areas in their life they are more looking forward to changing.
Starting the therapy process can be difficult. But if you are here, you are likely looking for some help in creating positive changes in your world. Congratulations on taking the first step to finding the right fitting therapist for you! Working with clients who are looking to create meaningful changes in their life is my passion. Supporting clients in reaching goals that are identified and monitored by them is also an important part of my practice. I look forward to understanding client's stories and hearing the areas in their life they are more looking forward to changing.
(705) 330-9855 View (705) 330-9855
Photo of Angie Blandford, MSW, RSW, Registered Social Worker
Angie Blandford
Registered Social Worker, MSW, RSW
Verified Verified
4 Endorsed
Orillia, ON L3V
Feeling anxious, stressed out or nervous? Do you find yourself frustrated, wondering what you can do to get rid of these awful feelings? You may have found that pushing worry away only works for a short time. If you feel like your life has been impacted by anxiety, OCD, or trauma, the skilled therapists at Grounded Minds can help. Anxiety doesn't have to be something you just get used to dealing with. My practice has a team of therapists that specialize in anxiety, OCD and trauma. We're ready to help you kick anxiety out of the driver's seat. You can book a free consultation call on our website in under 5 minutes.
Feeling anxious, stressed out or nervous? Do you find yourself frustrated, wondering what you can do to get rid of these awful feelings? You may have found that pushing worry away only works for a short time. If you feel like your life has been impacted by anxiety, OCD, or trauma, the skilled therapists at Grounded Minds can help. Anxiety doesn't have to be something you just get used to dealing with. My practice has a team of therapists that specialize in anxiety, OCD and trauma. We're ready to help you kick anxiety out of the driver's seat. You can book a free consultation call on our website in under 5 minutes.
(289) 212-6486 View (289) 212-6486
Photo of Sarah Graham, MA, Registered Psychotherapist
Sarah Graham
Registered Psychotherapist, MA
Verified Verified
1 Endorsed
Orillia, ON L3V
Each time you feel let down, disappointed, discouraged or despondent it’s not permanent.  There’s another breath of air where you can exhale that feeling, shake out your body and know that you have another chance to heal, to grow and to transform.  Even after the same mistakes or misgivings, you are not the same. You’ve learned something. You’re not the same person each time you get caught doing the same thing over again.  It’s okay to be learning. Growth is painful as we let go of the old ways of being, the old destructive thoughts and allow new ways of being to take root.
Each time you feel let down, disappointed, discouraged or despondent it’s not permanent.  There’s another breath of air where you can exhale that feeling, shake out your body and know that you have another chance to heal, to grow and to transform.  Even after the same mistakes or misgivings, you are not the same. You’ve learned something. You’re not the same person each time you get caught doing the same thing over again.  It’s okay to be learning. Growth is painful as we let go of the old ways of being, the old destructive thoughts and allow new ways of being to take root.
(249) 802-8415 View (249) 802-8415
Photo of Victoria Trotta, RP, MA, BA, Registered Psychotherapist
Victoria Trotta
Registered Psychotherapist, RP, MA, BA
Verified Verified
4 Endorsed
Orillia, ON L3V  (Online Only)
Talking about our experiences and feelings can be difficult. I share a safe space with clients where you feel comfortable expressing yourself. Together we will build on your strengths and help you apply these to foster a newfound confidence. I enjoy utilizing a client-centred approach and want to ensure we explore what you may need that day while also achieving your goals. Genuine connections with my clients are important and I continue to make this part of our time together.
Talking about our experiences and feelings can be difficult. I share a safe space with clients where you feel comfortable expressing yourself. Together we will build on your strengths and help you apply these to foster a newfound confidence. I enjoy utilizing a client-centred approach and want to ensure we explore what you may need that day while also achieving your goals. Genuine connections with my clients are important and I continue to make this part of our time together.
(705) 330-9855 View (705) 330-9855
Photo of Ann-Christin Rogerson, MEd, RP, Registered Psychotherapist
Ann-Christin Rogerson
Registered Psychotherapist, MEd, RP
Verified Verified
4 Endorsed
Orillia, ON L3V
Waitlist for new clients
I help individuals navigate mental health challenges such as anxiety, depression & trauma recovery. My approach is deeply rooted in empathy and respect for your unique journey. Your experiences shape who you are, and I value your insights as we work towards your goals. I primarily use Cognitive Behavioural Therapy (CBT), and also incorporate Mindfulness, Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy (SFT), & Prolonged Exposure Therapy (PE). This allows me to tailor our sessions to meet your specific needs.
I help individuals navigate mental health challenges such as anxiety, depression & trauma recovery. My approach is deeply rooted in empathy and respect for your unique journey. Your experiences shape who you are, and I value your insights as we work towards your goals. I primarily use Cognitive Behavioural Therapy (CBT), and also incorporate Mindfulness, Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy (SFT), & Prolonged Exposure Therapy (PE). This allows me to tailor our sessions to meet your specific needs.
(249) 294-1265 View (249) 294-1265
Photo of Dr. Lauren Steinhart, PsyD, CPsych, Psychologist
Dr. Lauren Steinhart
Psychologist, PsyD, CPsych
Verified Verified
2 Endorsed
Orillia, ON L3V  (Online Only)
We help you regain control of your emotions affected by trauma (PTSD), OCD and anxiety. With personalized therapy, you can break free from feeling overwhelmed. We are a team of experienced psychotherapists (psychologists, social workers, psychotherapists) who use therapies that work. With our help, you can stop living in the past or worrying about the future. We know how hard it can be to reach out for help, so we are here to make it easy.
We help you regain control of your emotions affected by trauma (PTSD), OCD and anxiety. With personalized therapy, you can break free from feeling overwhelmed. We are a team of experienced psychotherapists (psychologists, social workers, psychotherapists) who use therapies that work. With our help, you can stop living in the past or worrying about the future. We know how hard it can be to reach out for help, so we are here to make it easy.
(343) 353-1564 View (343) 353-1564
Photo of Jonathan Morgan, Dip Hon, BA Hon, MPS, Registered Psychotherapist
Jonathan Morgan
Registered Psychotherapist, Dip Hon, BA Hon, MPS
Verified Verified
1 Endorsed
Orillia, ON L3V  (Online Only)
Hello, I'm Jonathan, a Registered Psychotherapist, offering virtual sessions. My focus revolves around providing trauma-informed care, rooted in somatic and emotional awareness. Our journey toward healing unfolds through collaborative efforts, always placing your empowerment at the forefront. As someone who identifies as queer, I hold a commitment to supporting a diverse array of individuals. We'll delve into the intricate dynamics of self-relationship and interpersonal connections, embracing an inclusive recognition of partnership and flying solo.
Hello, I'm Jonathan, a Registered Psychotherapist, offering virtual sessions. My focus revolves around providing trauma-informed care, rooted in somatic and emotional awareness. Our journey toward healing unfolds through collaborative efforts, always placing your empowerment at the forefront. As someone who identifies as queer, I hold a commitment to supporting a diverse array of individuals. We'll delve into the intricate dynamics of self-relationship and interpersonal connections, embracing an inclusive recognition of partnership and flying solo.
(437) 747-7197 View (437) 747-7197
Photo of Jennifer Gould, MSW, RSW, Registered Social Worker
Jennifer Gould
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Orillia, ON L3V
I utilize creative interventions to engage children in online therapy sessions, and enjoy incorporating humour & play into sessions when appropriate.
I am accepting NEW clients for phone & video sessions. I am passionate about using my skills & experience to help children, teenagers & adults overcome life stressors & challenges, strengthen existing coping strategies, learn new practical skills to make sustainable growth. I 've treated a range of issues like ADHD, anxiety, depression, OCD, trauma/PTSD, emotional dysregulation, executive functioning concerns, identity exploration, parenting, life-adjustment/communication difficulties, peer/family conflict, caregiving and end of life support.
I utilize creative interventions to engage children in online therapy sessions, and enjoy incorporating humour & play into sessions when appropriate.
I am accepting NEW clients for phone & video sessions. I am passionate about using my skills & experience to help children, teenagers & adults overcome life stressors & challenges, strengthen existing coping strategies, learn new practical skills to make sustainable growth. I 've treated a range of issues like ADHD, anxiety, depression, OCD, trauma/PTSD, emotional dysregulation, executive functioning concerns, identity exploration, parenting, life-adjustment/communication difficulties, peer/family conflict, caregiving and end of life support.
(249) 202-8514 View (249) 202-8514
Photo of Max McKenzie, BSc, MACP, Registered Psychotherapist (Qualifying)
Max McKenzie
Registered Psychotherapist (Qualifying), BSc, MACP
Verified Verified
1 Endorsed
Orillia, ON L3V  (Online Only)
If you struggle with feeling out of control with your reactions, I am here to help! I am a queer, neurodivergent therapist, and I bring a unique background of animal biology and neuroscience to my work. I am drawn to the deep work of psychotherapy, that goes beyond just listening and coping skills, into the root of issues to resolve them. I support people who are struggling in their relationships, who want to not just manage, but understand and resolve their feelings, and those who want more fulfillment out of life. I work particularly in areas like late diagnosis ADHD, anxiety, adulting, queer relationships and men's issues.
If you struggle with feeling out of control with your reactions, I am here to help! I am a queer, neurodivergent therapist, and I bring a unique background of animal biology and neuroscience to my work. I am drawn to the deep work of psychotherapy, that goes beyond just listening and coping skills, into the root of issues to resolve them. I support people who are struggling in their relationships, who want to not just manage, but understand and resolve their feelings, and those who want more fulfillment out of life. I work particularly in areas like late diagnosis ADHD, anxiety, adulting, queer relationships and men's issues.
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Photo of Tonya McKee, MSW, RSW, Registered Social Worker
Tonya McKee
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Orillia, ON L3V
There are many life changes that bring people to meet with a counsellor. Whether you are seeking to manage your anger, depression, anxiety or to cope with a crisis in you and your family/marriage or build more interpersonal communication skills. I provide counselling for Individuals, marriage or couples therapy. There are many tools that can help you cope with stressful events. Together we can build a treatment plan that meets your goals. Taking the first step to call can be overwhelming, it can also be rewarding when you find that there are tools available to help with achieving your goals.
There are many life changes that bring people to meet with a counsellor. Whether you are seeking to manage your anger, depression, anxiety or to cope with a crisis in you and your family/marriage or build more interpersonal communication skills. I provide counselling for Individuals, marriage or couples therapy. There are many tools that can help you cope with stressful events. Together we can build a treatment plan that meets your goals. Taking the first step to call can be overwhelming, it can also be rewarding when you find that there are tools available to help with achieving your goals.
(249) 503-3693 View (249) 503-3693
Photo of Fawn MacInnis, BSW, MSW, RSW, Registered Social Worker
Fawn MacInnis
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Orillia, ON L3V
Fawn's approach is rooted in empathy and compassion; fostering strength and skills development. She guides her clients in organizing the essential tools they need to overcome the challenges they face and gain confidence. Whether you are feeling specific symptoms like trauma, depression, anxiety, or just stuck and/or looking to enhance yourself, a mutual goal is to help you find ways to do this. It is a privilege to accompany people on their journey to reach their health and wellness goals.
Fawn's approach is rooted in empathy and compassion; fostering strength and skills development. She guides her clients in organizing the essential tools they need to overcome the challenges they face and gain confidence. Whether you are feeling specific symptoms like trauma, depression, anxiety, or just stuck and/or looking to enhance yourself, a mutual goal is to help you find ways to do this. It is a privilege to accompany people on their journey to reach their health and wellness goals.
(249) 496-1825 View (249) 496-1825
Photo of Carissa Sparrow, MA, Registered Psychotherapist
Carissa Sparrow
Registered Psychotherapist, MA
Verified Verified
2 Endorsed
Orillia, ON L3V
Waitlist for new clients
You value being calm, taking care of yourself, and being attentive to the needs of others. And yet, in this moment, you feel overwhelmed, anxious, emotionally neglected and on the verge of burning out. You’ve spent too much time putting the needs of others first, and disregarding your emotional, physical, and mental health. You realize now that you have suffered enough. You have a strong desire to pursue change in your life, to address the patterns that get you stuck.
You value being calm, taking care of yourself, and being attentive to the needs of others. And yet, in this moment, you feel overwhelmed, anxious, emotionally neglected and on the verge of burning out. You’ve spent too much time putting the needs of others first, and disregarding your emotional, physical, and mental health. You realize now that you have suffered enough. You have a strong desire to pursue change in your life, to address the patterns that get you stuck.
(249) 202-2091 View (249) 202-2091
Photo of Ricky Giesbrecht, MA, RP, CCC, Registered Psychotherapist
Ricky Giesbrecht
Registered Psychotherapist, MA, RP, CCC
Verified Verified
4 Endorsed
Orillia, ON L3V
I'm typically relaxed and conversational and love having conversations that get to the heart of the matter. You could say I specialize in getting people "unstuck" from their current way of thinking about and dealing with issues, through the use of Cognitive Behavioural Therapy (CBT) skills and strategies. I love asking thoughtful questions and re-framing your situation so you can approach it in ways you haven't considered before. We then create a practical plan that gets to the root of issues and ensures you have what you need to succeed.
I'm typically relaxed and conversational and love having conversations that get to the heart of the matter. You could say I specialize in getting people "unstuck" from their current way of thinking about and dealing with issues, through the use of Cognitive Behavioural Therapy (CBT) skills and strategies. I love asking thoughtful questions and re-framing your situation so you can approach it in ways you haven't considered before. We then create a practical plan that gets to the root of issues and ensures you have what you need to succeed.
(249) 523-5260 View (249) 523-5260
Photo of Shae-Leigh Wilson, HBASc, MACP, RP
Shae-Leigh Wilson
HBASc, MACP, RP
Verified Verified
1 Endorsed
Orillia, ON L3V
The utilization of different therapeutic approaches based on the client's personal preferences, unique history and desired outcome. Emphasis on heightened self-understanding and refreshed attitudes conducive to achieving personal goals and fulfillment. In Person, Online or Phone sessions available for adolescents, adults, couples and families.
The utilization of different therapeutic approaches based on the client's personal preferences, unique history and desired outcome. Emphasis on heightened self-understanding and refreshed attitudes conducive to achieving personal goals and fulfillment. In Person, Online or Phone sessions available for adolescents, adults, couples and families.
(249) 449-4018 View (249) 449-4018
Photo of Lisa Cluett - Lisa Cluett, MSW RSW, Psycho, Registered Social Worker
Lisa Cluett
Registered Social Worker, MSW RSW, Psycho
Verified Verified
1 Endorsed
Orillia, ON L3V
Are you feeling life is just too much right now? You can't do anything right, feel alone and not sure what to do? You are not alone! I know how hard life can be at times, and I am here to support you and your family to navigate those complex life events such as parenting and relationship challenges, child and adolescent mental health, grief and loss, separation/divorce and blended families. I have worked in the field of child and youth mental health for 22 years supporting adolescents and coaching parents; I understand how attachment and family dynamics affect relationships and the importance of everyone being heard and understood.
Are you feeling life is just too much right now? You can't do anything right, feel alone and not sure what to do? You are not alone! I know how hard life can be at times, and I am here to support you and your family to navigate those complex life events such as parenting and relationship challenges, child and adolescent mental health, grief and loss, separation/divorce and blended families. I have worked in the field of child and youth mental health for 22 years supporting adolescents and coaching parents; I understand how attachment and family dynamics affect relationships and the importance of everyone being heard and understood.
(249) 202-2365 View (249) 202-2365
Photo of Clare Wells, MSW, RSW, Registered Social Worker
Clare Wells
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Orillia, ON L3V
Waitlist for new clients
With over 10 years of experience in various sectors for mental health, I offer a safe and inclusive space to help guide you towards clarity and an enhanced sense of self. My areas of expertise include anxiety, depression, self-worth, strained relationships, and compassion fatigue. Whether you are seeking support for yourself or someone you care for, I work collaboratively to gain a better sense of yourself, exploring previous wounds, and create shifts to move towards your desired self. I will help you gain a deeper understanding of yourself, and in turn more effective ways of coping.
With over 10 years of experience in various sectors for mental health, I offer a safe and inclusive space to help guide you towards clarity and an enhanced sense of self. My areas of expertise include anxiety, depression, self-worth, strained relationships, and compassion fatigue. Whether you are seeking support for yourself or someone you care for, I work collaboratively to gain a better sense of yourself, exploring previous wounds, and create shifts to move towards your desired self. I will help you gain a deeper understanding of yourself, and in turn more effective ways of coping.
(249) 488-1641 View (249) 488-1641
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See more therapy options for Orillia

Online Counsellors

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.