Therapists in Oakville, ON

I work with children, teens and adults who present with various mental health concerns, such as anxiety, depression, trauma, relationship issues, behavioural problems, self-harm, and suicidal ideations. I aim to provide you with a safe and confidential space where you can speak freely about your experience without any fear of judgement. I am here to listen and will follow your lead, moving at whatever pace feels comfortable for you.

Has your child received a new diagnosis? Or maybe you and your child are looking to try some new strategies to help with emotional regulation, distress tolerance, and executive functioning? Living in a world designed for neurotypicals can be quite challenging when your brain works differently! I am a neurodivergent-affirming Registered Psychotherapist (Qualifying) who enjoys working with children and teens on the spectrum, and/or have ADHD. As an RP (Qualifying), I integrate my 10+ years of work experience outside of the field of psychotherapy working with neurodivergent people into my strengths-based practice.

Do you ever feel like you are fighting against your own thoughts? Do you feel lost in life and pressured to meet others' expectations? Well, you are not alone and I would like to help you on your journey to a better relationship with yourself. This is a safe space where we can explore your thoughts, feelings, and how your past has influenced your present behaviours. Together, we can help you achieve your personal goals and values so you may lead your life with more confidence in yourself. Book a free consultation now so you can begin to feel better.

I'm looking forward to meeting you, and I recognize how difficult it can be to create change in our lives. We may feel pain or discomfort when experiencing loss, anxiety, trauma, or substance abuse, and it may be challenging to do this alone. Having experienced many difficult life events, such as divorce, death of a spouse, and being a mom of 3 adult children, I sought therapy to get me through the challenges I was experiencing. I know the pain that accompanies major life transitions and how overwhelming life can be when you feel like you have no control or support.

Doctor DNA is at the forefront of 'whole - sum ' usage of Integrative Medicine with her decades long hospital, teaching, public speaking and clinician background in South Asia and across global media platforms. Having overseen and addressed a wide array of ailments both chronic and residual including but not limited to : spinal problems, family planning, cancer, stress, depression across EVERY age group, and Alzheimer's Doctor DNA assists patients and clients , including the young and even younger , globally.

Have you had a crisis or a traumatic experience that has led to stress and difficulties in your life? Traumas can result in anxiety, depression, sleep difficulties, and fear. Huma can help guide you on the journey to understand how this has impacted you and how to get back to your life. She will help guide and empower you to regain control. Huma has worked at CAMH for over 20 years, with the last 16 years in the Psychological Trauma Program. She has provided individual and group therapy to people with PTSD along with depression and anxiety disorders.

Welcome to Therapy Bee Inc., where your journey toward healing and wellness begins. We are dedicated to providing compassionate and professional therapy services to individuals coping with grief and trauma. Our experienced therapists are here to be your companions on this path, offering support, understanding, and guidance every step of the way. Our mission is to foster a safe and nurturing environment where clients can explore their feelings, heal from their past, and reclaim their lives. We believe in the power of therapeutic relationships and personalized care to help you navigate your unique healing journey.

Our lives are filled with constant changes, transitions, and adaptions - how do you deal with them now? Is there another way you want to deal? Living in such a multicultural and multilingual society can make these natural happenings in life difficult. I believe when we find a centre, a feeling of being grounded, connected, and heard, everything else becomes a little less difficult to work through. This sense of a centre or grounding is unique for each of us - maybe you need thorough planning, maybe it's more going with the flow. We can figure this out together.

I am a registered psychotherapist, Certified Theraplay Practitioner and Certified Play Therapist with 30 years experience. My services are child and family-focused, helping children with behavioural challenges (self regulation), grief, separation anxiety, excess worry or anger and attachment related concerns. Services are covered by extended health insurance plans.

Hello! I want to acknowledge your bravery in this moment. It takes courage to prioritize your happiness and well-being. Having a safe space to process our emotions and thoughts is an integral part of the therapeutic process and healing journey. Whether you're grappling with major life transitions, relationship problems, self-esteem issues, the weight of perfectionism, burnout, anxiety, or depression, I am here to listen and provide you with the support you need to move through this challenging time. Rather than focusing on what isn’t working, together we can discover what does work and how to use that to your benefit.

I am a Registered Psychotherapist, and also a Registered Nurse who specializes in the treatment of adults experiencing anxiety, depression, relationship issues, sexual concerns, and trauma. Using an integrative approach, I can help you learn how to let go of old patterns that no longer work, and manage the fear and uncertainty that often arises from some of life’s greatest challenges such as illness, separation/divorce, or the death of a loved one. I take a special interest in supporting professionals who work in highly challenging environments by helping them to increase their psychological flexibility and manage workplace stress.

Hi, thank you for visiting my page. I believe the therapeutic relationship must be built on trust and connection in order to be effective. In my practice I offer a safe, inclusive, non judgemental environment. I encourage emotional exploration and expression and I am here for you, to listen and facilitate with compassion. My hope for our work together, is you will move forward in a meaningful way and find strength and new tools to take with you. The foundation of my practice has been built on spirituality, mindfulness and emotionally focused therapy-attachment science. I also work with somatic inquiry and energy therapies.

From relationships to anxiety, life’s challenges and changes can leave you feeling unsure of the path you’re on. Maybe you’re having relationship issues, adjusting to life as an empty-nester or you’ve uncovered news about your family history that has you questioning who you really are. These changes can leave you feeling anxious, sad and confused. With over 18 years of experience, I offer counselling that can provide you with a different perspective and new tools for managing life’s challenges. In a relaxed and open-minded setting, we’ll work together to identify how you want to feel in your life-and find your brighter path forward.

Hello, my name is Aleena Aligour, and I am looking forward to developing a therapeutic relationship with you. I aim to provide a safe, comfortable and respectful environment where you can openly share your experiences and problems. As we continuously build and strengthen our relationship, we will collaboratively determine the best course of action for you.

So...you're attracted to emotionally unavailable partners. You overgive, overcompromise, and people-please. You feel anxious when your partner isn’t with you, checking your phone every few minutes to see if they've texted. You're on an emotional roller coaster, feeling terrified of abandonment, panicked during conflict, and at other times, resentful. You struggle setting boundaries and holding them. Maybe your partner (or ex) is full of red flags you missed. Or maybe your new partner is a total green flag, but your anxiety remains. You feel too "needy" and too sensitive, and you try not to show it - but sometimes you can't help it

Accepting New Clients. I provide therapy for individuals, couples, teens and families. My practice is focused on those with anxiety, depression, trauma, chronic health diagnosis, emotional eating, burnout, infertility, adoption. I help relationship issues including: communication, lost connection, intimacy, affair recovery, partner withdrawal, separation. Support for child free and childless couples and for LGBTQ+ individuals, couples and families. Therapy will help work through difficult emotions and experiences while building healthy relationships.

We all find life to be a challenge sometimes. Are you struggling with romantic, family, or parenting relationships? Do you not feel understood or heard by your friends and family? Do you have difficulty at work, or with self-esteem and confidence? I am here to help you with all of these issues. My goal is to create a welcoming environment where you can feel comfortable to share your thoughts and feelings. I know it can be hard to make the first step, but I promise you that seeking help is worth it.

Sometimes life can be overwhelming and stressful, thus making it difficult to cope. Therefore, my hope is to help you work through some of your issues (i.e., anxiety, grief, loss) that you are struggling with by providing the skills, insight, and knowledge you need to lead a life you want. I know talking to someone about painful emotions and memories can be difficult so thank you for taking the first step to seeking help.

People seek therapy for a variety of reasons. Some are hoping to deal with a specific issue such as trauma and loss or are facing difficulty adjusting to a new role like becoming a parent or a new phase in their life.

If you’re looking for a therapist, you may be stuck at a crossroads, trying to overcome a painful past, or searching for skills to improve yourself and your relationships. I believe nobody should have to navigate these challenges alone. My hope is to offer you and your loved ones a safe and judgement-free space for self-exploration.

Psychoeducational Assessments now offered in Kanata and Kingston! I am based in Oakville/Mississauga where I offer in-person and online services for youth ages 6-22. I provide psychoeducational assessments and therapy to support individuals of all backgrounds facing mental health challenges. I also travel to Kingston and Ottawa every month for pop-up clinics providing psychoeducational assessments. My goal for individuals to better understand themselves by identifying strengths while also managing their struggles with mental health to help with personal growth.

Life experiences past and present can both contribute to underlying mental health issues that decrease the quality of your life. I am here to listen to your story and guide you through the painful parts, overcome challenges and help you reach your goals. I help people piece together their past and work towards a meaningful present. With over 15 years in the field, I bring both life and professional experience to my work. I support people with trauma, grief, anxiety, depression and other mood and emotional disorders. Over the years I have also supported professionals who experience burnout, various trauma and compassion fatigue.

It takes courage to reach out for support when not knowing what to do. That can be quite a lonely and painful experience, together with feeling disconnected, stuck and overwhelmed. You can get a better understanding of your feelings and behaviors, see how you are entrenched in your own patterns or how you get in your own way, process past experiences and just talk about heavy stuff without feeling like a burden. This work can bring you closer to your authentic self.

Struggling with overwhelming emotions or challenging behaviours can be frustrating, especially when certain patterns persist despite your best efforts to change. Understanding the underlying factors driving these struggles is essential for achieving lasting change and emotional well-being. Jennifer, has a Master of Social Work and is a highly experienced Registered Social Worker at The Mind People, where we help individuals at all life stages—from preteens to older adults—navigate the complexities of mental health.