Therapists in Oakville, ON
I am a Compassionate Counselor with a Global Perspective! In the world of counselling, experience is the foundation upon which trust is built, and I am an experienced professional who has navigated the globe and established connections with diverse cultures and individuals. With an extensive background in addressing a wide spectrum of mental health concerns, my expertise extends to a variety of areas including ADHD, autism, learning challenges, anxiety, stress, family adjustments, depression, executive dysfunction & adults, seniors & children mental health issues. I bring a unique blend of knowledge & empathy to counselling.
I am a Compassionate Counselor with a Global Perspective! In the world of counselling, experience is the foundation upon which trust is built, and I am an experienced professional who has navigated the globe and established connections with diverse cultures and individuals. With an extensive background in addressing a wide spectrum of mental health concerns, my expertise extends to a variety of areas including ADHD, autism, learning challenges, anxiety, stress, family adjustments, depression, executive dysfunction & adults, seniors & children mental health issues. I bring a unique blend of knowledge & empathy to counselling.
If you or someone in your life is facing emotional or relationship difficulties, I will be able to help. For the past 25 years I have worked in a variety of community and mental health settings, helping clients with a wide range of issues including stress, depression, anxiety, trauma, addictions, relationship-family conflicts, infidelity, anger management, and in coping with difficult life transitions.
If you or someone in your life is facing emotional or relationship difficulties, I will be able to help. For the past 25 years I have worked in a variety of community and mental health settings, helping clients with a wide range of issues including stress, depression, anxiety, trauma, addictions, relationship-family conflicts, infidelity, anger management, and in coping with difficult life transitions.
Catherine Okowinsky
Registered Psychotherapist, MA, RP
Verified Verified
Oakville, ON L6M (Online Only)
Maybe you are finding life is passing you by, feeling confused about the next steps in your personal life, relationships, or professional life. You deserve to be understood. Drawing from my 15 years of experience working with youth and young adults living with ADHD, ASD, and OCD, I bring an integrative and collaborative approach to therapy. The goal is to meet you where you are in your journey, helping you gain insight, rediscover excitement, and find a clear path forward.
Maybe you are finding life is passing you by, feeling confused about the next steps in your personal life, relationships, or professional life. You deserve to be understood. Drawing from my 15 years of experience working with youth and young adults living with ADHD, ASD, and OCD, I bring an integrative and collaborative approach to therapy. The goal is to meet you where you are in your journey, helping you gain insight, rediscover excitement, and find a clear path forward.
Accepting new clients; online booking available! - Perhaps you're asking yourself the question, "can things be better than how they are now?" My resounding answer is yes! In fact, the pain you may feeling, the sadness or anger, are signals that something is not right, and when we can connect with that, those feelings become the starting point for healing and transformation. We do not have to live as things are, there is a hope for something better; and we all need help getting there. I hope for the opportunity to step into your difficulties, and together embark on change to discover the hope we all can have.
Accepting new clients; online booking available! - Perhaps you're asking yourself the question, "can things be better than how they are now?" My resounding answer is yes! In fact, the pain you may feeling, the sadness or anger, are signals that something is not right, and when we can connect with that, those feelings become the starting point for healing and transformation. We do not have to live as things are, there is a hope for something better; and we all need help getting there. I hope for the opportunity to step into your difficulties, and together embark on change to discover the hope we all can have.
Karen Bollum
Registered Psychotherapist, MACP
Verified Verified
2 Endorsed
Oakville, ON L6K (Online Only)
We all find life to be a challenge sometimes. Are you struggling with romantic, family, or parenting relationships? Do you not feel understood or heard by your friends and family? Do you have difficulty at work, or with self-esteem and confidence? I am here to help you with all of these issues. My goal is to create a welcoming environment where you can feel comfortable to share your thoughts and feelings. I know it can be hard to make the first step, but I promise you that seeking help is worth it.
We all find life to be a challenge sometimes. Are you struggling with romantic, family, or parenting relationships? Do you not feel understood or heard by your friends and family? Do you have difficulty at work, or with self-esteem and confidence? I am here to help you with all of these issues. My goal is to create a welcoming environment where you can feel comfortable to share your thoughts and feelings. I know it can be hard to make the first step, but I promise you that seeking help is worth it.
I'm looking forward to meeting you, and I recognize how difficult it can be to create change in our lives. We may feel pain or discomfort when experiencing loss, anxiety, trauma, or substance abuse, and it may be challenging to do this alone. Having experienced many difficult life events, such as divorce, death of a spouse, and being a mom of 3 adult children, I sought therapy to get me through the challenges I was experiencing. I know the pain that accompanies major life transitions and how overwhelming life can be when you feel like you have no control or support.
I'm looking forward to meeting you, and I recognize how difficult it can be to create change in our lives. We may feel pain or discomfort when experiencing loss, anxiety, trauma, or substance abuse, and it may be challenging to do this alone. Having experienced many difficult life events, such as divorce, death of a spouse, and being a mom of 3 adult children, I sought therapy to get me through the challenges I was experiencing. I know the pain that accompanies major life transitions and how overwhelming life can be when you feel like you have no control or support.
David Onuoha
Registered Psychotherapist (Qualifying), MPS, RP (Q)
Verified Verified
2 Endorsed
Oakville, ON L6J
Do you feel like the waves of life have been washing over you, like nothing makes sense, and you can't tell which way is solid ground? Perhaps your relationship or marriage seems to bring more stress and tension than the peace and joy it once did? Or work that brought you joy only brings you dread? Perhaps you've lost a loved one and cannot imagine life without them? If any of these resonate with you then I would like to work with you to take the next step.
Do you feel like the waves of life have been washing over you, like nothing makes sense, and you can't tell which way is solid ground? Perhaps your relationship or marriage seems to bring more stress and tension than the peace and joy it once did? Or work that brought you joy only brings you dread? Perhaps you've lost a loved one and cannot imagine life without them? If any of these resonate with you then I would like to work with you to take the next step.
I hold a Bachelor's and Master's degree in Education with specializations in counselling and psychology. I am registered with the College of Registered Psychotherapists of Ontario. My experiences encompass working with individuals who struggle with symptoms related to depression, anxiety, relationship issues, family conflict or grief/loss. My approach can best be described as holistic as it integrates emotional, mental, physical and social aspects of people's lives. I have been described by my clients as compassionate, knowledgeable and being able to respectfully challenge them.
I hold a Bachelor's and Master's degree in Education with specializations in counselling and psychology. I am registered with the College of Registered Psychotherapists of Ontario. My experiences encompass working with individuals who struggle with symptoms related to depression, anxiety, relationship issues, family conflict or grief/loss. My approach can best be described as holistic as it integrates emotional, mental, physical and social aspects of people's lives. I have been described by my clients as compassionate, knowledgeable and being able to respectfully challenge them.
Life experiences past and present can both contribute to underlying mental health issues that decrease the quality of your life. I am here to listen to your story and guide you through the painful parts, overcome challenges and help you reach your goals. I help people piece together their past and work towards a meaningful present. With over 15 years in the field, I bring both life and professional experience to my work. I support people with trauma, grief, anxiety, depression and other mood and emotional disorders. Over the years I have also supported professionals who experience burnout, various trauma and compassion fatigue.
Life experiences past and present can both contribute to underlying mental health issues that decrease the quality of your life. I am here to listen to your story and guide you through the painful parts, overcome challenges and help you reach your goals. I help people piece together their past and work towards a meaningful present. With over 15 years in the field, I bring both life and professional experience to my work. I support people with trauma, grief, anxiety, depression and other mood and emotional disorders. Over the years I have also supported professionals who experience burnout, various trauma and compassion fatigue.
Children Youth And Family Therapy Sara Bajaj
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Oakville, ON L6H (Online Only)
Do you sometimes think to yourself "my child's behaviour is out of control!". Do you think "I want to help my child so desperately but somehow it feels like I end up making things worse" ? Maybe you blame yourself and wonder "where did I go wrong?". Maybe other people in your child's life blame you. You know something needs to change but don't know where else to look. You've exhausted all the options you know of- you've spoken to other moms, teachers, maybe other therapists. You worry about your child's happiness and stability if something doesn't change. This is hard stuff! I want you to know, you're in the right place!
Do you sometimes think to yourself "my child's behaviour is out of control!". Do you think "I want to help my child so desperately but somehow it feels like I end up making things worse" ? Maybe you blame yourself and wonder "where did I go wrong?". Maybe other people in your child's life blame you. You know something needs to change but don't know where else to look. You've exhausted all the options you know of- you've spoken to other moms, teachers, maybe other therapists. You worry about your child's happiness and stability if something doesn't change. This is hard stuff! I want you to know, you're in the right place!
In my current practice, I see adults and couples with a broad range of difficulties. Some of my clients are doing well overall, but need help with a specific problem (e.g., a relationship difficulty). Other clients seek help because they are in significant distress and are experiencing debilitating symptoms (e.g., destructive interaction patterns, breaches of trust in significant relationships, Anxiety, Mood Disorders, PTSD, Eating Disorders, etc).
In my current practice, I see adults and couples with a broad range of difficulties. Some of my clients are doing well overall, but need help with a specific problem (e.g., a relationship difficulty). Other clients seek help because they are in significant distress and are experiencing debilitating symptoms (e.g., destructive interaction patterns, breaches of trust in significant relationships, Anxiety, Mood Disorders, PTSD, Eating Disorders, etc).
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Are you feeling confused? Do you feel sad or angry all the time? Are you continuously worried or anxious? Do you feel no energy? Is your family always in conflict? Are you worried about your children’s behavior? Do you want to learn how to enhance your relationship? Do you want to talk about your faith issues? Or just simply you want to understand yourself more? I can help you to reach your goals – get organized in your thoughts, feeling much lighter, feeling ownership in your life, get harmonious relationship, to know how to respond to your children, understanding your faith/spiritual life, and understanding yourself more.
Are you feeling confused? Do you feel sad or angry all the time? Are you continuously worried or anxious? Do you feel no energy? Is your family always in conflict? Are you worried about your children’s behavior? Do you want to learn how to enhance your relationship? Do you want to talk about your faith issues? Or just simply you want to understand yourself more? I can help you to reach your goals – get organized in your thoughts, feeling much lighter, feeling ownership in your life, get harmonious relationship, to know how to respond to your children, understanding your faith/spiritual life, and understanding yourself more.
Hi, I’m Juan. If you’re reading this let me celebrate your bravery. Reaching out for help is the first, and most important step in this journey. Probably, something is not working for you, and your life is not going as planned. Maybe you are feeling stuck and you don’t know how to move forward, or you are struggling with something you feel inside, or your couple life is facing a hard time. What ever the case, I’m here for you. Often, our emotions and thoughts get in the way, leading us to places where it’s difficult to be genuine. Together, we'll walk through the situation, learn about it, and find effective ways to deal with it.
Hi, I’m Juan. If you’re reading this let me celebrate your bravery. Reaching out for help is the first, and most important step in this journey. Probably, something is not working for you, and your life is not going as planned. Maybe you are feeling stuck and you don’t know how to move forward, or you are struggling with something you feel inside, or your couple life is facing a hard time. What ever the case, I’m here for you. Often, our emotions and thoughts get in the way, leading us to places where it’s difficult to be genuine. Together, we'll walk through the situation, learn about it, and find effective ways to deal with it.
My practice consists of two main areas, psychotherapy and school psychology. With children, adolescents, and adults, I can work on issues like reducing anxious and depressive symptoms, or enhancing overall well-being. I can also help people who are struggling with obsessive-compulsive disorder or who need help regulating their attention and hyperactivity. With children and adolescents, I can conduct comprehensive psychoeducational assessments to try to figure out if they have a learning, attention, and/or intellectual disability.
My practice consists of two main areas, psychotherapy and school psychology. With children, adolescents, and adults, I can work on issues like reducing anxious and depressive symptoms, or enhancing overall well-being. I can also help people who are struggling with obsessive-compulsive disorder or who need help regulating their attention and hyperactivity. With children and adolescents, I can conduct comprehensive psychoeducational assessments to try to figure out if they have a learning, attention, and/or intellectual disability.
I’m Johann (it’s a German name pronounced “Yo-Han”). I’ve been a therapist and manager of clinical practices and health programs. I’ve helped organize and manage counsellors in public organizations and private companies to become more effective at helping clients and patients move toward better health. My clinical practice specialties are in pediatric psychiatry and trauma counselling with teens and young adults. I continue to provide community support working in 2 hospitals. I bring insight, knowledge, and over 30 years of experience in diverse settings to help my clients make positive changes in their lives.
I’m Johann (it’s a German name pronounced “Yo-Han”). I’ve been a therapist and manager of clinical practices and health programs. I’ve helped organize and manage counsellors in public organizations and private companies to become more effective at helping clients and patients move toward better health. My clinical practice specialties are in pediatric psychiatry and trauma counselling with teens and young adults. I continue to provide community support working in 2 hospitals. I bring insight, knowledge, and over 30 years of experience in diverse settings to help my clients make positive changes in their lives.
Louise Gleeson
Registered Psychotherapist, BSc, MSc, MA, MACP
Verified Verified
6 Endorsed
Oakville, ON L6J
Waitlist for new clients
Do you struggle to feel connected to your authentic self or make sense of who you are in the world? I have been there, too. Through my own life experiences, and from the work I've done with my courageous clients, I have an understanding of how psychological pain and distress impact every aspect of our daily lives, relationships and self-concept. While the effects of this distress often hold us back in our lives, it can also push us to get the help we need to better understand ourselves. If you are here, looking for those answers, you have already taken the hardest step.
Do you struggle to feel connected to your authentic self or make sense of who you are in the world? I have been there, too. Through my own life experiences, and from the work I've done with my courageous clients, I have an understanding of how psychological pain and distress impact every aspect of our daily lives, relationships and self-concept. While the effects of this distress often hold us back in our lives, it can also push us to get the help we need to better understand ourselves. If you are here, looking for those answers, you have already taken the hardest step.
Are you struggling with feeling hopeful about life, family, relationships, or work? Are you grieving a loss through death or life transition? Do you wonder if you should be happier, and more content? Our lives are full of these feelings and emotions, and it seems that more than ever before we are thinking about our lives and feeling uncertain, overwhelmed, anxious, angry, and sad. Is this taking a toll on your mind, body and soul? Life should not be so hard to navigate, and I believe you can learn to live a better and more fulfilling life.
Are you struggling with feeling hopeful about life, family, relationships, or work? Are you grieving a loss through death or life transition? Do you wonder if you should be happier, and more content? Our lives are full of these feelings and emotions, and it seems that more than ever before we are thinking about our lives and feeling uncertain, overwhelmed, anxious, angry, and sad. Is this taking a toll on your mind, body and soul? Life should not be so hard to navigate, and I believe you can learn to live a better and more fulfilling life.
I'm Judith Paterson, a registered social worker and workplace wellness advocate. I provide counselling and support to individuals experiencing a variety of workplace issues: stress & burnout, stress leave recovery strategies, social anxiety, uncertainty & transition, interpersonal concerns, performance issues, imposter syndrome, low self-esteem, negative workplace experiences, and feeling stuck. I also provide coaching and emotional support for adults living with ADHD who want to improve productivity & organization, reduce procrastination, and improve relationships.
I'm Judith Paterson, a registered social worker and workplace wellness advocate. I provide counselling and support to individuals experiencing a variety of workplace issues: stress & burnout, stress leave recovery strategies, social anxiety, uncertainty & transition, interpersonal concerns, performance issues, imposter syndrome, low self-esteem, negative workplace experiences, and feeling stuck. I also provide coaching and emotional support for adults living with ADHD who want to improve productivity & organization, reduce procrastination, and improve relationships.
Dr. Paolo Mazzonetto is the Clinical Director at The Halton Centre for Cognitive Therapy & Stress Reduction. Paolo provides psychotherapy to children, teens, adults and families and has been helping clients with a wide variety of difficulties including low mood and depression, stress management, worrying and anxiety, OCD, phobias, learning difficulties, ADHD, as well as bullying and/or self-esteem issues. Paolo conducts thorough psycho-educational assessments on children, teens, and adult. He also has particular research and clinical expertise in the diagnosis of Adult ADHD and teaches a variety of strategies to these adults.
Dr. Paolo Mazzonetto is the Clinical Director at The Halton Centre for Cognitive Therapy & Stress Reduction. Paolo provides psychotherapy to children, teens, adults and families and has been helping clients with a wide variety of difficulties including low mood and depression, stress management, worrying and anxiety, OCD, phobias, learning difficulties, ADHD, as well as bullying and/or self-esteem issues. Paolo conducts thorough psycho-educational assessments on children, teens, and adult. He also has particular research and clinical expertise in the diagnosis of Adult ADHD and teaches a variety of strategies to these adults.
Ebru Ekmen
Registered Psychotherapist (Qualifying), MACP, BED
Verified Verified
7 Endorsed
Oakville, ON L6M
Do you have a negative voice in your head? Are you seeking self-love, self-compassion, self-discovery, and healing? Together, we can develop coping strategies and techniques to manage your symptoms and create a lifestyle that meets your unique needs. I am committed to assisting clients of all ages, demographics, and populations including LGBTQ2S+, individuals, teens, young adults, adults, couples, the elderly, newcomers, and multicultural couples and individuals. Furthermore, I am native in both Turkish and English and provide therapy services to clients from diverse linguistic and cultural backgrounds.
Do you have a negative voice in your head? Are you seeking self-love, self-compassion, self-discovery, and healing? Together, we can develop coping strategies and techniques to manage your symptoms and create a lifestyle that meets your unique needs. I am committed to assisting clients of all ages, demographics, and populations including LGBTQ2S+, individuals, teens, young adults, adults, couples, the elderly, newcomers, and multicultural couples and individuals. Furthermore, I am native in both Turkish and English and provide therapy services to clients from diverse linguistic and cultural backgrounds.
With over 25 years experience, I work with children, teens, families and adults who are facing a range of mental health and developmental concerns. My work has included clients coping with depression, anxiety, managing grief, trauma, eating disorders, OCD, behavioural problems, relationship concerns, parenting issues, stress, and the full range of developmental and learning isues (autism, ADHD, LD's, intellectual disabilities, language disorders). Several clients are also members of the LGBT2SQ+ community.
With over 25 years experience, I work with children, teens, families and adults who are facing a range of mental health and developmental concerns. My work has included clients coping with depression, anxiety, managing grief, trauma, eating disorders, OCD, behavioural problems, relationship concerns, parenting issues, stress, and the full range of developmental and learning isues (autism, ADHD, LD's, intellectual disabilities, language disorders). Several clients are also members of the LGBT2SQ+ community.
Haya Alshawa
Registered Psychotherapist, MA
Verified Verified
1 Endorsed
Oakville, ON L6M (Online Only)
Life's journey often presents us with challenges that can feel overwhelming and persistent. Just as the tide shapes the shoreline, our experiences with trauma, relationships, anxiety, depression, grief, and chronic illness can reshape our sense of self and well-being. I believe in the transformative power of therapy, where even the most consistent patterns can evolve. Using a blend of therapeutic approaches including Cognitive Behavioral Therapy (CBT), solution-focused therapy, trauma-informed therapy, and Acceptance and Commitment Therapy (ACT), I guide my clients through these changes.
Life's journey often presents us with challenges that can feel overwhelming and persistent. Just as the tide shapes the shoreline, our experiences with trauma, relationships, anxiety, depression, grief, and chronic illness can reshape our sense of self and well-being. I believe in the transformative power of therapy, where even the most consistent patterns can evolve. Using a blend of therapeutic approaches including Cognitive Behavioral Therapy (CBT), solution-focused therapy, trauma-informed therapy, and Acceptance and Commitment Therapy (ACT), I guide my clients through these changes.
I help couples overcome conflict to create strong and harmonious relationships. As a Certified Gottman Therapist, I help couples quiet the conflict in their relationship. What were once heart-breaking conversations the couple did not know how to fix, turn into dialogue around making the relationship better, repairing old hurts, and deepening emotional connection. Whether the conflict stems from poor communication and emotional distance, to trauma, affairs, infertility, or substance use problems, the evidence based treatments can help couples communicate openly and find solutions, or decide it is time to move on.
I help couples overcome conflict to create strong and harmonious relationships. As a Certified Gottman Therapist, I help couples quiet the conflict in their relationship. What were once heart-breaking conversations the couple did not know how to fix, turn into dialogue around making the relationship better, repairing old hurts, and deepening emotional connection. Whether the conflict stems from poor communication and emotional distance, to trauma, affairs, infertility, or substance use problems, the evidence based treatments can help couples communicate openly and find solutions, or decide it is time to move on.
I have always had a passion for connecting with those around me and listening to their stories. I understand that there are times in our lives when we feel challenged, stuck, lost, and need to reach out to someone. I strive to support you in finding your strengths, working through your emotions, and providing compassion, validation and connection. I can support you with various concerns including relationship issues, emotional distress, anxiety, grief, trauma and can work with individuals, couples, and families.
I have always had a passion for connecting with those around me and listening to their stories. I understand that there are times in our lives when we feel challenged, stuck, lost, and need to reach out to someone. I strive to support you in finding your strengths, working through your emotions, and providing compassion, validation and connection. I can support you with various concerns including relationship issues, emotional distress, anxiety, grief, trauma and can work with individuals, couples, and families.
New Horizons Child and Adolescent Psychology
Psychologist, MA, C Psych
Verified Verified
1 Endorsed
Oakville, ON L6J
Are you concerned that your child or teen are not happy or reaching their potential? Is your child experiencing difficulties with attention, focus, achievement, self-regulation, learning or social skills? Do you or your teen/young adult need guidance on how to move forward? Through collaboration and a thoughtful, caring approach, we offer assessment, relevant diagnoses, therapy and parenting. As the director at New Horizons, I have over 23 years experience of helping countless families in my work in schools and within a clinical setting. We are a team of dedicated and caring psychologists and therapists.
Are you concerned that your child or teen are not happy or reaching their potential? Is your child experiencing difficulties with attention, focus, achievement, self-regulation, learning or social skills? Do you or your teen/young adult need guidance on how to move forward? Through collaboration and a thoughtful, caring approach, we offer assessment, relevant diagnoses, therapy and parenting. As the director at New Horizons, I have over 23 years experience of helping countless families in my work in schools and within a clinical setting. We are a team of dedicated and caring psychologists and therapists.
See more therapy options for Oakville
How does your Counsellor compare?
Number of Counsellors in Oakville, ON
800+
Average cost per session
$160
Counsellors in Oakville, ON who prioritize treating:
95% | Anxiety |
89% | Depression |
85% | Self Esteem |
83% | Relationship Issues |
81% | Stress |
75% | Coping Skills |
67% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
70% | SunLife |
66% | Green Shield Canada |
65% | Manulife |
How Counsellors in Oakville, ON see their clients
66% | In Person and Online | |
34% | Online Only |
Gender breakdown
86% | Female | |
13% | Male | |
1% | Non-Binary |