Trauma Focused Therapists in Oakville, ON
Dr. Stephanie Bot (Founder Forest Hill Centre)
Psychologist, PsyD, CPsych
Verified Verified
Oakville, ON L6M
Dr. Bot is the founder and director of the Forest Hill Centre. She oversees the intake process to ensure you are matched with the most suitable clinician to meet your specific needs. At the Forest Hill Centre, we believe in your capacity to evolve and transcend your challenges. Our mandate is to partner with you to help you become the best possible versions of yourself where you are more fully engaged with your life, less burdened by emotional suffering and troubled relationships while actively realizing your potential.
Dr. Bot is the founder and director of the Forest Hill Centre. She oversees the intake process to ensure you are matched with the most suitable clinician to meet your specific needs. At the Forest Hill Centre, we believe in your capacity to evolve and transcend your challenges. Our mandate is to partner with you to help you become the best possible versions of yourself where you are more fully engaged with your life, less burdened by emotional suffering and troubled relationships while actively realizing your potential.
Fatima Murtaza
Registered Social Worker, BAPsych, BSW, MSW, RSW
Verified Verified
1 Endorsed
Oakville, ON L6J (Online Only)
I am a Toronto based psychotherapist with a virtual practice at your fingertips. What you will experience is someone who is relatable, easy to talk to, and eager to listen. I specialize in helping people with childhood developmental trauma; adults who struggle with repeating depressive episodes; procrastination and anxiety; and difficulty coping with stress both at work and in relationships. You can connect to the life you want to live. My treatment approach combines knowledge of how your brain and body work, and through evidence based modalities we work on helping you process and relieve your symptoms, thoughts and emotions.
I am a Toronto based psychotherapist with a virtual practice at your fingertips. What you will experience is someone who is relatable, easy to talk to, and eager to listen. I specialize in helping people with childhood developmental trauma; adults who struggle with repeating depressive episodes; procrastination and anxiety; and difficulty coping with stress both at work and in relationships. You can connect to the life you want to live. My treatment approach combines knowledge of how your brain and body work, and through evidence based modalities we work on helping you process and relieve your symptoms, thoughts and emotions.
I specialize in therapy helping to navigate complex relationships, addressing trauma and helping those feeling stuck in life. I provide couples counselling in addition to individual therapy. I hope to help you heal and find pathways toward feeling better so you may thrive. As a certified Eye Movement Desensitization and Reprocessing (EMDR) practitioner, I am able to assist those with countless struggles in looking to the root of their distress. A few issues clients come to me with: ADHD, depression, anxiety, low self-esteem, body image issues, family of origin issues and relational and communication issues.
I specialize in therapy helping to navigate complex relationships, addressing trauma and helping those feeling stuck in life. I provide couples counselling in addition to individual therapy. I hope to help you heal and find pathways toward feeling better so you may thrive. As a certified Eye Movement Desensitization and Reprocessing (EMDR) practitioner, I am able to assist those with countless struggles in looking to the root of their distress. A few issues clients come to me with: ADHD, depression, anxiety, low self-esteem, body image issues, family of origin issues and relational and communication issues.
Justine Fram Emdr Therapist
Registered Psychotherapist, MACP, RP
Verified Verified
1 Endorsed
Oakville, ON L6H
Trauma, anxiety and depression are on the rise, and it's no wonder with everything that's happened in the last few years. If you are tired of doing everything yourself, having to be strong, to grit your teeth and just get through the day, speaking to a counsellor may help. I am a trauma-informed therapist, and I'm here to offer you room to breathe deeply, to unclench your shoulders and to find a little peace in your day to day life. You have made it through life so far, and now may be the right time to learn and explore new ways of caring for yourself, communicating with your loved ones, and building better supports for the future.
Trauma, anxiety and depression are on the rise, and it's no wonder with everything that's happened in the last few years. If you are tired of doing everything yourself, having to be strong, to grit your teeth and just get through the day, speaking to a counsellor may help. I am a trauma-informed therapist, and I'm here to offer you room to breathe deeply, to unclench your shoulders and to find a little peace in your day to day life. You have made it through life so far, and now may be the right time to learn and explore new ways of caring for yourself, communicating with your loved ones, and building better supports for the future.
Krystle Pierre
Registered Psychotherapist, RP, CCC, MEd, MSc
Verified Verified
1 Endorsed
Oakville, ON L6H (Online Only)
Do you feel a lack of control in your life? Are challenges overwhelming you so severely that you have developed unhelpful coping mechanisms to avoid your own thoughts and emotions? Finding ways to unlearn these habits can be both scary and difficult. I work towards guiding you through a healing journey that invites you to build self awareness and compassion.
Do you feel a lack of control in your life? Are challenges overwhelming you so severely that you have developed unhelpful coping mechanisms to avoid your own thoughts and emotions? Finding ways to unlearn these habits can be both scary and difficult. I work towards guiding you through a healing journey that invites you to build self awareness and compassion.
Shauna Lynn Switzer
Registered Psychotherapist, MCP, MA, CHyp, RP#6934
Verified Verified
1 Endorsed
Oakville, ON L6H
At times, many of us contend with emotions and suffering that are overwhelmingly painful, disheartening and difficult to bear, often as a result of unique stressors and events. I work with adults, adolescents, families and step-families using Emotionally Focused Therapy, EMDR, interpersonal psychotherapy, and DBT/CBT within neuroscience and attachment frameworks. I encouraged clients to access inner strengths and free their capacity for growth. Whether you or a family member experience depression, anxiety, marital distress or difficulties with peers, you deserve support in a confidential, accepting, safe and caring environment.
At times, many of us contend with emotions and suffering that are overwhelmingly painful, disheartening and difficult to bear, often as a result of unique stressors and events. I work with adults, adolescents, families and step-families using Emotionally Focused Therapy, EMDR, interpersonal psychotherapy, and DBT/CBT within neuroscience and attachment frameworks. I encouraged clients to access inner strengths and free their capacity for growth. Whether you or a family member experience depression, anxiety, marital distress or difficulties with peers, you deserve support in a confidential, accepting, safe and caring environment.
Are you finding it difficult to connect in your relationships? Does it seem like anger, sadness dominate your life? Do you feel stuck in a cycle? It isn't uncommon to feel overwhelmed by the burdens of life, with stress and anxiety becoming frequent companions. Finding a way out of this pattern can seem daunting, but you don't have to do it alone. By utilizing a diverse range of evidence-based approaches such as DBT, CBT, EFT, and mindfulness, my aim is to provide you with a compassionate space to explore your inner strengths, challenges and goals for your future.
Are you finding it difficult to connect in your relationships? Does it seem like anger, sadness dominate your life? Do you feel stuck in a cycle? It isn't uncommon to feel overwhelmed by the burdens of life, with stress and anxiety becoming frequent companions. Finding a way out of this pattern can seem daunting, but you don't have to do it alone. By utilizing a diverse range of evidence-based approaches such as DBT, CBT, EFT, and mindfulness, my aim is to provide you with a compassionate space to explore your inner strengths, challenges and goals for your future.
Addictions Counsellor Agnes Kaufman
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Oakville, ON L6H (Online Only)
Today, we live in a fast-paced, stressful world. The hardships of balancing our work, education and personal time becomes increasingly hard to achieve. Our responsibilities continue to grow and the world around us is becoming so demanding. Sometimes, to cope we use resources which may, in fact, be harmful to ourselves. Addictions are often felt as shameful and concealed from others. We are all vulnerable to making decisions that are not always in our best interest. I am not here to judge you, but rather provide useful tools which will help provide opportunities for making healthier choices.
Today, we live in a fast-paced, stressful world. The hardships of balancing our work, education and personal time becomes increasingly hard to achieve. Our responsibilities continue to grow and the world around us is becoming so demanding. Sometimes, to cope we use resources which may, in fact, be harmful to ourselves. Addictions are often felt as shameful and concealed from others. We are all vulnerable to making decisions that are not always in our best interest. I am not here to judge you, but rather provide useful tools which will help provide opportunities for making healthier choices.
Melanie Barlow | High-Functioning Anxiety | Adhd | Career Stress | Trauma
Registered Psychotherapist (Qualifying), Intern
Verified Verified
1 Endorsed
Oakville, ON L6H (Online Only)
You're smart, successful, driven - but you're stuck. On the outside nobody would guess it, but on the inside you feel torn apart. Your anxiety is relentless, your inner critic berates your every word, you can never get caught up on your to-do list, and no matter how much praise you get - you simply don't believe it. You wonder if you have anxiety, or maybe it's ADHD, or maybe even depression or past trauma. You definitely know you can't relax, it's hard to even stay still. You've read the self-help books, tried meditation, mental health walks, journaling...You know at the core you need to "love yourself", but truly don't know how
You're smart, successful, driven - but you're stuck. On the outside nobody would guess it, but on the inside you feel torn apart. Your anxiety is relentless, your inner critic berates your every word, you can never get caught up on your to-do list, and no matter how much praise you get - you simply don't believe it. You wonder if you have anxiety, or maybe it's ADHD, or maybe even depression or past trauma. You definitely know you can't relax, it's hard to even stay still. You've read the self-help books, tried meditation, mental health walks, journaling...You know at the core you need to "love yourself", but truly don't know how
I am a Clinical and Health Psychologist especially interested in working with people with concerns related to: anxiety, trauma, and mood-related conditions, workplace issues, life direction concerns, as well as lifestyle and psychological adjustments to chronic health problems (e.g. chronic pain, IBS, substance use). My approach involves placing your present concerns within the context of your personality, personal history, and goals and values. I focus first on deep listening and developing a shared, collaborative understanding of your concerns.
I am a Clinical and Health Psychologist especially interested in working with people with concerns related to: anxiety, trauma, and mood-related conditions, workplace issues, life direction concerns, as well as lifestyle and psychological adjustments to chronic health problems (e.g. chronic pain, IBS, substance use). My approach involves placing your present concerns within the context of your personality, personal history, and goals and values. I focus first on deep listening and developing a shared, collaborative understanding of your concerns.
My ideal client seeks a path to healing and connection. They may be grappling with relationship challenges or the weight of past trauma, hindering their emotional bonds. Their needs revolve around rediscovering intimacy, healthy communication, and emotional resilience. Their goal is to rebuild and strengthen these connections, fostering a more fulfilling life. They seek understanding and growth, motivated by the desire for healthier relationships and emotional well-being.
My ideal client seeks a path to healing and connection. They may be grappling with relationship challenges or the weight of past trauma, hindering their emotional bonds. Their needs revolve around rediscovering intimacy, healthy communication, and emotional resilience. Their goal is to rebuild and strengthen these connections, fostering a more fulfilling life. They seek understanding and growth, motivated by the desire for healthier relationships and emotional well-being.
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Registered Social Worker, RSW, MSW, MBA, EMDR, CFST
Verified Verified
1 Endorsed
Oakville, ON L6J (Online Only)
Welcome! I’m Michael Sa'd, a dedicated and compassionate Registered Social Worker specializing in individual and couple’s therapy. With over a decade of experience, I am empathetic, understanding, and supportive to help you navigate life's challenges and achieve meaningful personal growth. I utilize Cognitive Behavioural Therapy (CBT), Solution-Focused Counselling (SFT), and Eye Movement Desensitization Reprocessing (EMDR). I tailor my approach to meet your unique needs, fostering a collaborative and supportive environment where you can explore your thoughts and feelings.
Welcome! I’m Michael Sa'd, a dedicated and compassionate Registered Social Worker specializing in individual and couple’s therapy. With over a decade of experience, I am empathetic, understanding, and supportive to help you navigate life's challenges and achieve meaningful personal growth. I utilize Cognitive Behavioural Therapy (CBT), Solution-Focused Counselling (SFT), and Eye Movement Desensitization Reprocessing (EMDR). I tailor my approach to meet your unique needs, fostering a collaborative and supportive environment where you can explore your thoughts and feelings.
Have you been struggling with personal issues lately? From experiencing anxiety, self-esteem concerns, relationship problems, to trauma - let's talk. I am here to be your support - to help ask you the questions that will offer some insight and challenge your thinking - to explore coping tools with you - to help you better understand yourself and foster personal growth and change. I offer a non-judgemental and safe place for you to express yourself and process whatever you are going through.
Have you been struggling with personal issues lately? From experiencing anxiety, self-esteem concerns, relationship problems, to trauma - let's talk. I am here to be your support - to help ask you the questions that will offer some insight and challenge your thinking - to explore coping tools with you - to help you better understand yourself and foster personal growth and change. I offer a non-judgemental and safe place for you to express yourself and process whatever you are going through.
Amanda George
Registered Psychotherapist, MA, RP
Verified Verified
5 Endorsed
Oakville, ON L6H (Online Only)
You may have those moments - times when you're sad or frustrated, or struggling with the ups and downs of life. These moments can sometimes pass fairly quickly. And other times, they may not. I am deeply respectful of this journey you're on - where you've come from, what you've been through, and where you'd like to be. In a space of safety and honesty, it is my hope that together we can explore those tough moments and gain a better understanding of the blocks to achieving your therapy goals.
You may have those moments - times when you're sad or frustrated, or struggling with the ups and downs of life. These moments can sometimes pass fairly quickly. And other times, they may not. I am deeply respectful of this journey you're on - where you've come from, what you've been through, and where you'd like to be. In a space of safety and honesty, it is my hope that together we can explore those tough moments and gain a better understanding of the blocks to achieving your therapy goals.
Chichi Amangbo
Registered Psychotherapist, RP, MPS, MBA
Verified Verified
1 Endorsed
Oakville, ON L6J (Online Only)
Deep down, you know life can be better. You've done your best to keep it together in spite of how difficult it seems to do and to be your best. You may have endured stigma for being "different," or experienced bullying or neglect. You may be struggling in a family relationship or with your partner because you or the other person is neurodivergent or from a different culture. You might be dealing with debilitating fear, worry, anger, shame, and sadness, wondering if life has to always be this hard. Deep inside you, though, there's a small voice of hope that says you can do better than just "making do."
Deep down, you know life can be better. You've done your best to keep it together in spite of how difficult it seems to do and to be your best. You may have endured stigma for being "different," or experienced bullying or neglect. You may be struggling in a family relationship or with your partner because you or the other person is neurodivergent or from a different culture. You might be dealing with debilitating fear, worry, anger, shame, and sadness, wondering if life has to always be this hard. Deep inside you, though, there's a small voice of hope that says you can do better than just "making do."
Heart Mind Therapy & Team
Registered Social Worker, MSW-RSW
Verified Verified
Oakville, ON L6M (Online Only)
You deserve to be free and to live a full and happy life! It is our genuine desire that you experience personal freedom. From this safe space you will be able to discover your true identity that will help you connect that Heart-Mind Unity that helps you live from the Fullness of Being. You will be able to dismantle negative beliefs and perceptions about life and find the wisdom to solve present difficulties. You will learn to restore healthy perspectives that will lead you to realize your dreams, resolve conflicting desires, navigate the demands that are made on you, and find meaning to your existence.
You deserve to be free and to live a full and happy life! It is our genuine desire that you experience personal freedom. From this safe space you will be able to discover your true identity that will help you connect that Heart-Mind Unity that helps you live from the Fullness of Being. You will be able to dismantle negative beliefs and perceptions about life and find the wisdom to solve present difficulties. You will learn to restore healthy perspectives that will lead you to realize your dreams, resolve conflicting desires, navigate the demands that are made on you, and find meaning to your existence.
Caroline Martini
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
1 Endorsed
Oakville, ON L6H (Online Only)
Are you looking for relationship support, work through past trauma and hurts, and deal with the challenges of an unhealthy relationships? Do you feel like it is not entirely safe to be emotionally vulnerable because the other person will get defensive, shut down, or bring you down more? It is easy for us to be caught in a negative cycle and periods of distress and low mood with people we care. Sometimes you may need someone to talk outside of your circle, because either other people may not get it. If you are looking to work on your relationship, past or ongoing trauma, and uncertainty, I can help.
Are you looking for relationship support, work through past trauma and hurts, and deal with the challenges of an unhealthy relationships? Do you feel like it is not entirely safe to be emotionally vulnerable because the other person will get defensive, shut down, or bring you down more? It is easy for us to be caught in a negative cycle and periods of distress and low mood with people we care. Sometimes you may need someone to talk outside of your circle, because either other people may not get it. If you are looking to work on your relationship, past or ongoing trauma, and uncertainty, I can help.
At the Therapy Centre, Shankari provides individual, couple, and family therapy for adults. Her areas of interest and proficiency include diagnostic assessment and treatment of post-traumatic stress disorder (PTSD), depressive and bipolar disorders, anxiety disorders, eating disorders, relationship difficulties, assertiveness, stress and burnout, anger management, and personality disorders. She has a particular interest in the treatment of PTSD, trauma- and stressor-related disorders, and the variety of individual and interpersonal sequelae of traumatic experiences.
At the Therapy Centre, Shankari provides individual, couple, and family therapy for adults. Her areas of interest and proficiency include diagnostic assessment and treatment of post-traumatic stress disorder (PTSD), depressive and bipolar disorders, anxiety disorders, eating disorders, relationship difficulties, assertiveness, stress and burnout, anger management, and personality disorders. She has a particular interest in the treatment of PTSD, trauma- and stressor-related disorders, and the variety of individual and interpersonal sequelae of traumatic experiences.
Mandy Stansfield
Registered Psychotherapist (Qualifying), BA
Verified Verified
3 Endorsed
Oakville, ON L6M
Life can be challenging and leave us feeling overwhelmed, stressed, anxious, or struggling to make sense of our emotions. Reaching out for help can be a difficult first step that takes real strength. I strive to create a safe space where you can confront life’s challenges with compassionate, empowering support that draws on your existing strengths. I believe you are the expert of your own life, and I am here to support you, whatever that may look like.
Life can be challenging and leave us feeling overwhelmed, stressed, anxious, or struggling to make sense of our emotions. Reaching out for help can be a difficult first step that takes real strength. I strive to create a safe space where you can confront life’s challenges with compassionate, empowering support that draws on your existing strengths. I believe you are the expert of your own life, and I am here to support you, whatever that may look like.
Victoria Pulla Wellness
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Oakville, ON L6H (Online Only)
Accepting New Clients Online! You're in a cycle feeling trapped by the fear of making a “mistake”, while your mind races through “what if” scenarios, replaying past decisions and assessing if you're measuring up to your own expectations. You’re struggling with overwhelming emotions: sadness, doubt, self-judgement, and the urge to please others. Here’s the truth: you’ve already shown inner strength by seeking help. Your recognition for change and transformation are testaments to your desire for growth and fulfillment in life. This desire is the spark that ignites lasting change and I’m here to guide you on this empowering journey!
Accepting New Clients Online! You're in a cycle feeling trapped by the fear of making a “mistake”, while your mind races through “what if” scenarios, replaying past decisions and assessing if you're measuring up to your own expectations. You’re struggling with overwhelming emotions: sadness, doubt, self-judgement, and the urge to please others. Here’s the truth: you’ve already shown inner strength by seeking help. Your recognition for change and transformation are testaments to your desire for growth and fulfillment in life. This desire is the spark that ignites lasting change and I’m here to guide you on this empowering journey!
See more therapy options for Oakville
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