EMDR Therapists in Oakville, ON

Photo of Maralyn Ellis - Maralyn Ellis | EMDR + Hypnosis, BSc, MES, MACP, EMDR, Hypno, Registered Psychotherapist
Maralyn Ellis | EMDR + Hypnosis
Registered Psychotherapist, BSc, MES, MACP, EMDR, Hypno
Verified Verified
2 Endorsed
Oakville, ON L6M
Ready to address triggers and trauma through evidence-based EMDR and other methods to help you find your balance? ​I am passionate in recognizing and honouring individual differences and in being a catalyst for change in order to help you on your unique path forward.
EMDR is a therapy that has you focus on a trigger or trauma while simultaneously experiencing bilateral stimulation (eye movement, tapping or tones), leading to a reduction in the vividness and emotion associated with the incident. Thoughts, behaviours, feelings, traumas or environmental triggers may be maintaining your stress, grief, anxiety, depression, addiction, or other issues. EMDR and other methods can improve your physical, emotional and psychological health and wellness to increase your sense of well‐being, alleviate feelings of stress, reframe negative thoughts, or work through any recent crises or past traumas.
Ready to address triggers and trauma through evidence-based EMDR and other methods to help you find your balance? ​I am passionate in recognizing and honouring individual differences and in being a catalyst for change in order to help you on your unique path forward.
EMDR is a therapy that has you focus on a trigger or trauma while simultaneously experiencing bilateral stimulation (eye movement, tapping or tones), leading to a reduction in the vividness and emotion associated with the incident. Thoughts, behaviours, feelings, traumas or environmental triggers may be maintaining your stress, grief, anxiety, depression, addiction, or other issues. EMDR and other methods can improve your physical, emotional and psychological health and wellness to increase your sense of well‐being, alleviate feelings of stress, reframe negative thoughts, or work through any recent crises or past traumas.
(905) 407-1494 View (905) 407-1494
Photo of Michelle Spudic - Michelle Spudic , BSW, MSW, RSW, Registered Social Worker
Michelle Spudic
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Oakville, ON L6H
My areas of expertise are in Emotion Focused Therapy (EFT), Narrative Therapy, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Trauma Focused CBT, Dialectical Behavioural Therapy (DBT), Mindfulness, Emotion Focused Family Therapy (EFFT) and Eye Movement Desensitization and Reprocessing ( EMDR).
An important part of healing is understanding the connection between mind and body and how it relates to experiences of anxiety, depression, and trauma. A fundamental component of recognizing your needs is to create an awareness of emotions. Our bodies signal us when there is discord, and through an experiential process, I focus on helping individuals make sense of their world. My work focuses on coping with difficult body sensations while also helping you begin to think and feel differently about your experiences, your emotions and ultimately yourself.
My areas of expertise are in Emotion Focused Therapy (EFT), Narrative Therapy, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Trauma Focused CBT, Dialectical Behavioural Therapy (DBT), Mindfulness, Emotion Focused Family Therapy (EFFT) and Eye Movement Desensitization and Reprocessing ( EMDR).
An important part of healing is understanding the connection between mind and body and how it relates to experiences of anxiety, depression, and trauma. A fundamental component of recognizing your needs is to create an awareness of emotions. Our bodies signal us when there is discord, and through an experiential process, I focus on helping individuals make sense of their world. My work focuses on coping with difficult body sensations while also helping you begin to think and feel differently about your experiences, your emotions and ultimately yourself.
(289) 724-3203 View (289) 724-3203
Photo of Tammy Sherwood - Thrive Massage Therapy & Wellness, Registered Psychotherapist
Thrive Massage Therapy & Wellness
Registered Psychotherapist
Verified Verified
Oakville, ON L6H
EFT, EMDR, cognitive-behavioural, narrative therapy, strength-based, mindfulness approaches are a variety of techniques used in the therapy process.
At Thrive, our goal is to help you live your life to its fullest in all capacities. We have 3 Registered Psychotherapists on our wellness team who each provide a variety of focus areas in their practices and with a combined 53+ years of practice, can be sure to meet your needs. We offer in person and virtual therapy options to allow easy access to therapy. Each of our therapists offer a complimentary consultation to ensure a good fit between therapist and client which can be arranged by calling the clinic or reaching out on the website to any individual therapist.
EFT, EMDR, cognitive-behavioural, narrative therapy, strength-based, mindfulness approaches are a variety of techniques used in the therapy process.
At Thrive, our goal is to help you live your life to its fullest in all capacities. We have 3 Registered Psychotherapists on our wellness team who each provide a variety of focus areas in their practices and with a combined 53+ years of practice, can be sure to meet your needs. We offer in person and virtual therapy options to allow easy access to therapy. Each of our therapists offer a complimentary consultation to ensure a good fit between therapist and client which can be arranged by calling the clinic or reaching out on the website to any individual therapist.
(289) 799-3015 View (289) 799-3015
Photo of Harpreet Saini Emdr, MA, Registered Psychotherapist (Qualifying)
Harpreet Saini Emdr
Registered Psychotherapist (Qualifying), MA
Verified Verified
2 Endorsed
Oakville, ON L6J
Hello and welcome! I’m Harpreet Kaur Saini, a dedicated psychotherapist based in Mississauga, committed to providing compassionate and effective support to individuals, teens, families, and couples. My approach is grounded in the belief that every person deserves a safe, non-judgmental space to explore their feelings, overcome challenges, and achieve personal growth. With specialized training in EMDR therapy, I offer evidence-based treatment for anxiety, depression, and trauma. My goal is to help you understand and address the root causes of your distress, empowering you to create lasting change and find greater emotional balance.
Hello and welcome! I’m Harpreet Kaur Saini, a dedicated psychotherapist based in Mississauga, committed to providing compassionate and effective support to individuals, teens, families, and couples. My approach is grounded in the belief that every person deserves a safe, non-judgmental space to explore their feelings, overcome challenges, and achieve personal growth. With specialized training in EMDR therapy, I offer evidence-based treatment for anxiety, depression, and trauma. My goal is to help you understand and address the root causes of your distress, empowering you to create lasting change and find greater emotional balance.
(289) 514-5802 View (289) 514-5802
Photo of Vivian Noehring - Vivian Noehring Psychotherapy & Associates, Registered Psychotherapist
Vivian Noehring Psychotherapy & Associates
Registered Psychotherapist
Verified Verified
3 Endorsed
Oakville, ON L6M
Our approach is always tailored to your needs, utilizing treatments such as CBT, DBT, EMDR, DBT, Couples-focused therapy, psychoeducation, mindfulness, and a variety of other evidence-based modalities.
Life’s challenges can sometimes feel like too much to handle, and it's perfectly okay to seek support. Whether you're facing anxiety, depression, trauma, or simply struggling to navigate through a tough time, our team is here to offer you hope, healing, and a way forward. We recognize that everyone’s mental health journey is unique, which is why we have a team of therapists with different specialties to help you better understand your challenges and work towards your wellness goals. We provide individual, couples, and family therapy for people of all ages, helping with a wide range of mental health concerns.
Our approach is always tailored to your needs, utilizing treatments such as CBT, DBT, EMDR, DBT, Couples-focused therapy, psychoeducation, mindfulness, and a variety of other evidence-based modalities.
Life’s challenges can sometimes feel like too much to handle, and it's perfectly okay to seek support. Whether you're facing anxiety, depression, trauma, or simply struggling to navigate through a tough time, our team is here to offer you hope, healing, and a way forward. We recognize that everyone’s mental health journey is unique, which is why we have a team of therapists with different specialties to help you better understand your challenges and work towards your wellness goals. We provide individual, couples, and family therapy for people of all ages, helping with a wide range of mental health concerns.
(647) 559-4850 View (647) 559-4850
Photo of Tharani (Thar) Jeyakumar: Bridging Minds Counselling, RP, MA, BSc, Registered Psychotherapist
Tharani (Thar) Jeyakumar: Bridging Minds Counselling
Registered Psychotherapist, RP, MA, BSc
Verified Verified
7 Endorsed
Oakville, ON L6H  (Online Only)
That's why I believe in an "Integrated Approach" to therapy, blending modalities like CBT, DBT, ACT, parts work, attachment, and EMDR.
Welcome! I'm glad you're here. Finding the right support can feel like a journey through uncharted territory- especially when you feel stuck, alone, or hopeless. But know this: You're not alone. My name is Tharani (Thar) and I am a Registered Psychotherapist, ready to walk alongside you on this path to healing and growth. Whether you're grappling with past traumas, overcoming addiction, navigating the complexities of anxiety, or seeking to improve your relationships, I'm here to support you every step of the way. Together, you reclaim control over your life and feel empowered to make positive choices for yourself and your future.
That's why I believe in an "Integrated Approach" to therapy, blending modalities like CBT, DBT, ACT, parts work, attachment, and EMDR.
Welcome! I'm glad you're here. Finding the right support can feel like a journey through uncharted territory- especially when you feel stuck, alone, or hopeless. But know this: You're not alone. My name is Tharani (Thar) and I am a Registered Psychotherapist, ready to walk alongside you on this path to healing and growth. Whether you're grappling with past traumas, overcoming addiction, navigating the complexities of anxiety, or seeking to improve your relationships, I'm here to support you every step of the way. Together, you reclaim control over your life and feel empowered to make positive choices for yourself and your future.
(226) 910-0964 View (226) 910-0964
Photo of Brittany Barratt - Rebound Total Health, RP, MSW, Registered Psychotherapist
Rebound Total Health
Registered Psychotherapist, RP, MSW
Verified Verified
5 Endorsed
Oakville, ON L6H
At Rebound we have therapists experienced in a wide range of presenting problems including trauma, relationship issues, anxiety, sex struggles, men's issues, perinatal mental health and so much more! We support children, teens, adults, families and couples and have specialized modalities like EMDR, brainspotting and sex therapy available.
Decided you want to start therapy and don't know where to start? Maybe you're not sure what to look for, don't know what you need or just have too many options. First time trying therapy and you’re overwhelmed? Been to therapy before but don't want the awkward, stuffy, formal or zen-like approaches? At Rebound, we make getting started with therapy, easy. Start with a free consult – no pressure, obligation or commitment. We’ll get to know you, answer your questions and match you with a therapist best suited to your needs and personality! We're a group of down-to-earth, personable, fun-loving therapists who make therapy, comfortable!
At Rebound we have therapists experienced in a wide range of presenting problems including trauma, relationship issues, anxiety, sex struggles, men's issues, perinatal mental health and so much more! We support children, teens, adults, families and couples and have specialized modalities like EMDR, brainspotting and sex therapy available.
Decided you want to start therapy and don't know where to start? Maybe you're not sure what to look for, don't know what you need or just have too many options. First time trying therapy and you’re overwhelmed? Been to therapy before but don't want the awkward, stuffy, formal or zen-like approaches? At Rebound, we make getting started with therapy, easy. Start with a free consult – no pressure, obligation or commitment. We’ll get to know you, answer your questions and match you with a therapist best suited to your needs and personality! We're a group of down-to-earth, personable, fun-loving therapists who make therapy, comfortable!
(365) 804-5025 View (365) 804-5025
Photo of Angelica Esposito - Angelica Esposito | EMDR & Narrative Therapy, MA, MSW, RSW, EMDR, Registered Social Worker
Angelica Esposito | EMDR & Narrative Therapy
Registered Social Worker, MA, MSW, RSW, EMDR
Verified Verified
1 Endorsed
Oakville, ON L6L
In my practice, I integrate evidence-based approaches such as EMDR, Narrative Therapy, and ACT to foster healing and build resilience.
Are you feeling overwhelmed, anxious, or stuck in patterns that no longer serve you? I’m here to help. I’m Angelica, a compassionate and experienced Registered Social Worker and Psychotherapist, offering therapy in both English and Italian. I specialize in working with individuals facing a wide range of mental health challenges, including anxiety, depression, trauma, and stress, guiding them toward healing, resilience, and growth.
In my practice, I integrate evidence-based approaches such as EMDR, Narrative Therapy, and ACT to foster healing and build resilience.
Are you feeling overwhelmed, anxious, or stuck in patterns that no longer serve you? I’m here to help. I’m Angelica, a compassionate and experienced Registered Social Worker and Psychotherapist, offering therapy in both English and Italian. I specialize in working with individuals facing a wide range of mental health challenges, including anxiety, depression, trauma, and stress, guiding them toward healing, resilience, and growth.
(365) 645-6529 View (365) 645-6529
Photo of Chantale Pomerleau - The Mindful Place - Chantale Pomerleau, MSW, RSW, Registered Social Worker
The Mindful Place - Chantale Pomerleau
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Oakville, ON L6H
I work from a client-centred, attachment-based lens and I have training in ACT, CBT, EMDR, polyvagal theory, self-compassion therapy and mindfulness.
Are you exhausted from anxiety and feeling insecure in relationships? Do you notice yourself people-pleasing, overanalyzing, fearing conflict and abandonment, and putting others' before yourself? If so, let's understand the root of your attachment style and the past experiences which shape how you think, feel and act today as an adult. With self-awareness and kindness, we can build secure strategies to 1) share your needs assertively and create healthy communication, 2) increase a sense of "home" and peace in your body, 3) regulate your emotions, 4) enjoy the gift of the present with those we love.
I work from a client-centred, attachment-based lens and I have training in ACT, CBT, EMDR, polyvagal theory, self-compassion therapy and mindfulness.
Are you exhausted from anxiety and feeling insecure in relationships? Do you notice yourself people-pleasing, overanalyzing, fearing conflict and abandonment, and putting others' before yourself? If so, let's understand the root of your attachment style and the past experiences which shape how you think, feel and act today as an adult. With self-awareness and kindness, we can build secure strategies to 1) share your needs assertively and create healthy communication, 2) increase a sense of "home" and peace in your body, 3) regulate your emotions, 4) enjoy the gift of the present with those we love.
(226) 798-3303 View (226) 798-3303
Photo of Colette Barras, MSW, RSW, Registered Social Worker
Colette Barras
Registered Social Worker, MSW, RSW
Verified Verified
Oakville, ON L6L  (Online Only)
I have my Masters Degree in Social Work, training in Cognitive Behavioural Therapy (CBT), EMDR, Internal Family Systems, Mindfulness/Meditation and am a Certified Yoga Instructor!.
I consider it a privilege to support people navigating through challenges in life. Are you a young adult struggling with the transition to independence? Are you a parent of a youth wondering how to best support your child in this process? Or are you a person/couple struggling through your journey with infertility? If so, I have over 20 years experience counselling emerging adults, their parents and those trying to grow their families. I also provide counselling to individuals and couples using donor conception to start/grow their families and will provide reports to their respective fertility clinics as needed.
I have my Masters Degree in Social Work, training in Cognitive Behavioural Therapy (CBT), EMDR, Internal Family Systems, Mindfulness/Meditation and am a Certified Yoga Instructor!.
I consider it a privilege to support people navigating through challenges in life. Are you a young adult struggling with the transition to independence? Are you a parent of a youth wondering how to best support your child in this process? Or are you a person/couple struggling through your journey with infertility? If so, I have over 20 years experience counselling emerging adults, their parents and those trying to grow their families. I also provide counselling to individuals and couples using donor conception to start/grow their families and will provide reports to their respective fertility clinics as needed.
(647) 930-5006 View (647) 930-5006
Photo of Lauren Julia Boni - Lauren Boni, RP, MSc, Registered Psychotherapist
Lauren Boni
Registered Psychotherapist, RP, MSc
Verified Verified
1 Endorsed
Oakville, ON L6J  (Online Only)
Hi there, I'm a trauma focused therapist, offering EMDR therapy and somatic experiencing among other modalities, with over 15 years of practice in mental health. Please reach out if you would like to explore working together. We can have an initial conversation to see if it’s a good fit.
Hi there, I'm a trauma focused therapist, offering EMDR therapy and somatic experiencing among other modalities, with over 15 years of practice in mental health. Please reach out if you would like to explore working together. We can have an initial conversation to see if it’s a good fit.
(226) 774-1756 View (226) 774-1756
Photo of Sara Saker, Bsc, BEd, MA, Registered Psychotherapist (Qualifying)
Sara Saker
Registered Psychotherapist (Qualifying), Bsc, BEd, MA
Verified Verified
Oakville, ON L6H  (Online Only)
Healing happens in the presence of a safe and supportive person or community. As a Registered Psychotherapist (Qualifying), I offer you a warm, non-judgemental, safe and empathetic space where you can explore your thoughts, emotions, and experiences, and the support you need to move towards your therapeutic goals. In addition to other modalities, I am trained in EMDR, which can be helpful to address and process painful emotions, traumatic memories, or experiences.
Healing happens in the presence of a safe and supportive person or community. As a Registered Psychotherapist (Qualifying), I offer you a warm, non-judgemental, safe and empathetic space where you can explore your thoughts, emotions, and experiences, and the support you need to move towards your therapeutic goals. In addition to other modalities, I am trained in EMDR, which can be helpful to address and process painful emotions, traumatic memories, or experiences.
(289) 272-9137 View (289) 272-9137
Photo of Andrea Skitch, MSW, RSW, EMDR, Yogi, Clinical Social Work/Therapist
Andrea Skitch
Clinical Social Work/Therapist, MSW, RSW, EMDR, Yogi
Verified Verified
2 Endorsed
Oakville, ON L6H  (Online Only)
I offer 10-session Accelerated EMDR Psychotherapy packages to shift chronic pain & inflammation, resolve underlying attachment wounds, and restore balance in the mind-body system.
I help adults with autoimmune & cancer overcome clinical anxiety, depression, and phobias so you can heal your body, and elevate your relationships with a combination of modern psychology and ancient yoga practices.
I offer 10-session Accelerated EMDR Psychotherapy packages to shift chronic pain & inflammation, resolve underlying attachment wounds, and restore balance in the mind-body system.
I help adults with autoimmune & cancer overcome clinical anxiety, depression, and phobias so you can heal your body, and elevate your relationships with a combination of modern psychology and ancient yoga practices.
(647) 490-6452 View (647) 490-6452
Photo of Alaleh Shakourianfard, MACP, RP , OACCPP, Registered Psychotherapist
Alaleh Shakourianfard
Registered Psychotherapist, MACP, RP , OACCPP
Verified Verified
2 Endorsed
Oakville, ON L6L  (Online Only)
I take special interest in utilizing CBT, Mindfulness, DBT, ACT, and EMDR in my treatment sessions.
I support adolescents and adults from all walks of life that are experiencing difficult life situations and transitions, marginalization, stress, anxiety, depression, and anger, from a trauma-informed perspective. I strive to provide a safe space for clients to explore themselves and help them develop new insights and skills.My experience has seen me provide psychotherapy to individuals navigating trauma-related disorders, anxiety disorders, personality disorders, and depressive disorders facing challenges such as marginalization,interpersonal and intrapersonal difficulties, and life transitional challenges.
I take special interest in utilizing CBT, Mindfulness, DBT, ACT, and EMDR in my treatment sessions.
I support adolescents and adults from all walks of life that are experiencing difficult life situations and transitions, marginalization, stress, anxiety, depression, and anger, from a trauma-informed perspective. I strive to provide a safe space for clients to explore themselves and help them develop new insights and skills.My experience has seen me provide psychotherapy to individuals navigating trauma-related disorders, anxiety disorders, personality disorders, and depressive disorders facing challenges such as marginalization,interpersonal and intrapersonal difficulties, and life transitional challenges.
(289) 312-1636 View (289) 312-1636
Photo of Eunice Chau, MDiv, RP, Registered Psychotherapist
Eunice Chau
Registered Psychotherapist, MDiv, RP
Verified Verified
Oakville, ON L6H
As an EMDR trained trauma therapist my area of proficiency is in providing exceptional support to individuals dealing with trauma and PTSD, grief, anxiety, depression, phobias, OCD, stress management, abuse, and relationship issues.
Assisting individuals in discovering their inner strengths and providing them with the tools to achieve their life objectives is a passion of mine. My compassionate nature allows me to create a supportive and empathetic environment for those seeking personal growth and healing.
As an EMDR trained trauma therapist my area of proficiency is in providing exceptional support to individuals dealing with trauma and PTSD, grief, anxiety, depression, phobias, OCD, stress management, abuse, and relationship issues.
Assisting individuals in discovering their inner strengths and providing them with the tools to achieve their life objectives is a passion of mine. My compassionate nature allows me to create a supportive and empathetic environment for those seeking personal growth and healing.
(289) 812-5505 View (289) 812-5505
Photo of Chloe Kitcheman-Choi, MA, Registered Psychotherapist
Chloe Kitcheman-Choi
Registered Psychotherapist, MA
Verified Verified
4 Endorsed
Oakville, ON L6M
I am trained in Eye Movement Desensitization and Reprocessing ( EMDR).
I am passionate about therapy as I have witnessed the freedom, growth, and empowerment it can provide. I believe having a compassionate witness to our lives is inherently healing and it is an honour to be a part of this process. Our work together can help you to make sense of recurring feelings, behaviours, and experiences, and establish new ways of relating to self and others with an increased sense of connection. I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. I hold an MA in Counselling and Spirituality with a specialization in couples therapy, as well as a BA in Psychology.
I am trained in Eye Movement Desensitization and Reprocessing ( EMDR).
I am passionate about therapy as I have witnessed the freedom, growth, and empowerment it can provide. I believe having a compassionate witness to our lives is inherently healing and it is an honour to be a part of this process. Our work together can help you to make sense of recurring feelings, behaviours, and experiences, and establish new ways of relating to self and others with an increased sense of connection. I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. I hold an MA in Counselling and Spirituality with a specialization in couples therapy, as well as a BA in Psychology.
(647) 699-2357 View (647) 699-2357
Photo of Sarah Johnston, RSW, MSW, Registered Social Worker
Sarah Johnston
Registered Social Worker, RSW, MSW
Verified Verified
5 Endorsed
Oakville, ON L6L
We use a variety of approaches to meet your needs, including Narrative Therapy, Internal Family Systems, Emotion Focused Therapy, Trauma-Focused Therapy, Attachment theory, EMDR and Dialectical Behavioural Therapy.
Welcome to Blooming Rose Therapy! We believe in the importance of connection and growth. We nurture a space to feel comforted and safe as we build an understanding towards what is blocking you in fostering change. We support individuals, without judgement, to help them feel at ease while exploring themes of trauma, relationships, identity, familial conflicts, self-esteem, grief/loss, anxiety, and depression
We use a variety of approaches to meet your needs, including Narrative Therapy, Internal Family Systems, Emotion Focused Therapy, Trauma-Focused Therapy, Attachment theory, EMDR and Dialectical Behavioural Therapy.
Welcome to Blooming Rose Therapy! We believe in the importance of connection and growth. We nurture a space to feel comforted and safe as we build an understanding towards what is blocking you in fostering change. We support individuals, without judgement, to help them feel at ease while exploring themes of trauma, relationships, identity, familial conflicts, self-esteem, grief/loss, anxiety, and depression
(289) 272-8998 View (289) 272-8998
Photo of Jennifer Brunner - Jennifer Brunner - Trauma Therapist/EMDR Clinician, BA, BSW, MSW, TITC-TC, RSW, Registered Social Worker
Jennifer Brunner - Trauma Therapist/EMDR Clinician
Registered Social Worker, BA, BSW, MSW, TITC-TC, RSW
Verified Verified
2 Endorsed
Oakville, ON L6H
I have current availability with 20 years of experience helping people. I know it can feel pretty overwhelming trying to choose the right therapist, and it's so important to find the right fit! We are a no wait list clinic, so you can address your needs immediately. If you are struggling with depression, addiction, anxiety, trauma, stress, or are feeling unfulfilled in relationships, I can help. Perhaps you don't want to spend months in a traditional therapy treatment in order to feel better? I also offer EMDR intensives which are multiple sessions in a short period of time or longer sessions for faster improvement.
I have current availability with 20 years of experience helping people. I know it can feel pretty overwhelming trying to choose the right therapist, and it's so important to find the right fit! We are a no wait list clinic, so you can address your needs immediately. If you are struggling with depression, addiction, anxiety, trauma, stress, or are feeling unfulfilled in relationships, I can help. Perhaps you don't want to spend months in a traditional therapy treatment in order to feel better? I also offer EMDR intensives which are multiple sessions in a short period of time or longer sessions for faster improvement.
(833) 218-9417 View (833) 218-9417
Photo of Mihaela Poca - Mihaela Poca | Emdr | Ifs | Mindfulness , BSc, RP, RMT, EMDR, IFS, Registered Psychotherapist
Mihaela Poca | Emdr | Ifs | Mindfulness
Registered Psychotherapist, BSc, RP, RMT, EMDR, IFS
Verified Verified
1 Endorsed
Oakville, ON L6H
In my practice I use EMDR, IFS, Mindfulness, Relational psychotherapy and Somatic Work.
If you are seeking awareness, growth, emotional regulation, clarity, trauma healing, meaningful connections or if you are in a transition - i can help. I combine brain/body-based therapies with talk therapy. This helps process traumatic patterns that keep you from being happy. We can work towards moving beyond coping mechanisms to a more peaceful/harmonious life. In our sessions you will feel heard and seen; this promotes self acceptance which is the first step to changing. We’ll have conversations that will increase awareness this will help you understand yourself and others, feel more compassion, and live with more ease.
In my practice I use EMDR, IFS, Mindfulness, Relational psychotherapy and Somatic Work.
If you are seeking awareness, growth, emotional regulation, clarity, trauma healing, meaningful connections or if you are in a transition - i can help. I combine brain/body-based therapies with talk therapy. This helps process traumatic patterns that keep you from being happy. We can work towards moving beyond coping mechanisms to a more peaceful/harmonious life. In our sessions you will feel heard and seen; this promotes self acceptance which is the first step to changing. We’ll have conversations that will increase awareness this will help you understand yourself and others, feel more compassion, and live with more ease.
(647) 931-0466 View (647) 931-0466
Photo of Catherine Sullivan, MSW, EMDR, Registered Social Worker
Catherine Sullivan
Registered Social Worker, MSW, EMDR
Verified Verified
12 Endorsed
Oakville, ON L6L
Using an eclectic mix of therapeutic techniques, including EMDR and I-CBT, I can help you begin to feel like yourself again.
Welcome clients! In person appointments Friday AM. EMDR can help you re-process traumatic memories so they aren’t disturbing anymore. Talk therapy can help you learn new ways to understand your feelings. I work with those who have experienced trauma to help them heal and gain a better understanding of how to move forward. I now offer I-CBT to help treat OCD. This is an upstream treatment that targets the obsessional doubt(s) underlying the compulsive behaviour(s). I can help you regain your confidence, re-establish connections with yourself and others, and rebuild your sense of safety.
Using an eclectic mix of therapeutic techniques, including EMDR and I-CBT, I can help you begin to feel like yourself again.
Welcome clients! In person appointments Friday AM. EMDR can help you re-process traumatic memories so they aren’t disturbing anymore. Talk therapy can help you learn new ways to understand your feelings. I work with those who have experienced trauma to help them heal and gain a better understanding of how to move forward. I now offer I-CBT to help treat OCD. This is an upstream treatment that targets the obsessional doubt(s) underlying the compulsive behaviour(s). I can help you regain your confidence, re-establish connections with yourself and others, and rebuild your sense of safety.
(343) 341-5031 View (343) 341-5031
1

See more therapy options for Oakville