Therapists in Norwood, ON
![Photo of Colin Elmhurst, RP, MDiv, CPC, Registered Psychotherapist](https://photos.psychologytoday.com/7444bc09-1e15-44f4-8272-a89b4f691de6/2/320x400.png)
My work is fit for someone looking for compassionate and skilled help to get unstuck from troubling problems and habits in order to live a more fulfilling life. These problems can be circumstantial, behavioural, or even internal. If you want to widen your perspective, increase your possibilities, and come closer to your ideals, goals, and dreams with evidence-based and compassionately delivered counselling care in Norwood or online, I stand ready to journey with you.
My work is fit for someone looking for compassionate and skilled help to get unstuck from troubling problems and habits in order to live a more fulfilling life. These problems can be circumstantial, behavioural, or even internal. If you want to widen your perspective, increase your possibilities, and come closer to your ideals, goals, and dreams with evidence-based and compassionately delivered counselling care in Norwood or online, I stand ready to journey with you.
![Photo of Mary English, RP, OCT, MA, BEd, HBA, Registered Psychotherapist](https://photos.psychologytoday.com/74420c5e-9e3a-49ca-b432-9bb6d2f0a687/1/320x400.jpeg)
I understand the courage it takes to reach out for support for yourself or a loved one. I provide services for children, teens and families using gentle guidance and aspects of what is already working. Challenges and stressors can provide a better understanding of one's self and use of natural talents. As we co-create a safe and trusting relationship, I will model the empathy, encouragement, and compassion that kids and parents deserve for themselves. At any age and stage, new learning can inspire a shift in wellness, coping strategies and healthy habits. My hope is that we can explore, visualize and create meaningful steps forward.
I understand the courage it takes to reach out for support for yourself or a loved one. I provide services for children, teens and families using gentle guidance and aspects of what is already working. Challenges and stressors can provide a better understanding of one's self and use of natural talents. As we co-create a safe and trusting relationship, I will model the empathy, encouragement, and compassion that kids and parents deserve for themselves. At any age and stage, new learning can inspire a shift in wellness, coping strategies and healthy habits. My hope is that we can explore, visualize and create meaningful steps forward.
![Photo of Hannah Lewis, MACP, RECE, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/ae9ee704-86ed-4e09-affa-6e56d38ee98b/2/320x400.jpeg)
Hannah Lewis
Registered Psychotherapist (Qualifying), MACP, RECE
Verified Verified
1 Endorsed
Norwood, ON K0L
Everybody struggles sometimes. Does your family, or somebody in your family, need some support? I can help. I work with individuals and families of all ages. This includes children, youth and adults.
Everybody struggles sometimes. Does your family, or somebody in your family, need some support? I can help. I work with individuals and families of all ages. This includes children, youth and adults.
![Photo of Tyler Waterman, NP-PHC, CD, MN, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/6474585f-4977-4d57-9eb5-30ba3c0608f6/2/320x400.jpeg)
Tyler Waterman
Psychiatric Nurse Practitioner, NP-PHC, CD, MN
Verified Verified
2 Endorsed
Norwood, ON K0L
I am a nurse practitioner and psychotherapist with over 15 years experience in mental health. I work with all ages and treat a variety of mental health conditions. I offer individual therapy along with a comprehensive psychiatric evaluation. I utilize a variety of psychotherapeutic modalities and employ an integrative approach with treatment. As a nurse practitioner, I can also provide a diagnosis, order diagnostic/laboratory testing and prescribe medication to manage symptoms.
I am a nurse practitioner and psychotherapist with over 15 years experience in mental health. I work with all ages and treat a variety of mental health conditions. I offer individual therapy along with a comprehensive psychiatric evaluation. I utilize a variety of psychotherapeutic modalities and employ an integrative approach with treatment. As a nurse practitioner, I can also provide a diagnosis, order diagnostic/laboratory testing and prescribe medication to manage symptoms.
More Therapists Nearby
![Photo of Anne Beach, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/c88e8f1f-8f39-41fd-97c7-d7b3f3152c09/2/320x400.jpeg)
Hi I'm Anne. I'm a Registered Social Worker. I’ve helped people with trauma, PTSD, anxiety, depression and relationship difficulties. If these themes are impacting your life and you’d like to change that, give me a call.
Hi I'm Anne. I'm a Registered Social Worker. I’ve helped people with trauma, PTSD, anxiety, depression and relationship difficulties. If these themes are impacting your life and you’d like to change that, give me a call.
![Photo of Dr. Alan McAllister - Attentive Mind Therapy, PhD, CPsych, Psychologist](https://photos.psychologytoday.com/15de8657-1b7e-4e05-872c-9f163c16d28e/1/320x400.jpeg)
I am Dr. Alan McAllister. I have over 40 years of experience providing psychological services. I see therapy as a collaborative process in which you are the expert on yourself. I offer compassionate and non-judgmental guidance to ways of calming the mind and body and breaking out of patterns of thinking and behaving that stand in the way of leading the life you want. From navigating stressful situations to fostering healthier relationships, tackling work challenges, and overcoming emotional and mental health obstacles, I am here to guide and support you on your path to optimal functioning and a more fulfilling life.
I am Dr. Alan McAllister. I have over 40 years of experience providing psychological services. I see therapy as a collaborative process in which you are the expert on yourself. I offer compassionate and non-judgmental guidance to ways of calming the mind and body and breaking out of patterns of thinking and behaving that stand in the way of leading the life you want. From navigating stressful situations to fostering healthier relationships, tackling work challenges, and overcoming emotional and mental health obstacles, I am here to guide and support you on your path to optimal functioning and a more fulfilling life.
![Photo of Rhea Eady, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/6ebfb39a-3da4-4c0a-a0a2-d1a5a70efbff/2/320x400.jpeg)
Hi, I'm Rhea, a social worker supporting those who yearn to lead a heart-centered life. Many people I serve long to heal, are curious about understanding their emotions, relationships, others & their inner worlds. Together, we break intergenerational wounds and heal from trauma. I believe in your ability to heal, and work from a whole system perspective. Perhaps it's depression, anxiety, birth trauma, professional relationships, parenting, feelings of uncertainty, patterns you can't resolve, childhood wounds or beyond. You desire to feel better, find balance & thrive.
Hi, I'm Rhea, a social worker supporting those who yearn to lead a heart-centered life. Many people I serve long to heal, are curious about understanding their emotions, relationships, others & their inner worlds. Together, we break intergenerational wounds and heal from trauma. I believe in your ability to heal, and work from a whole system perspective. Perhaps it's depression, anxiety, birth trauma, professional relationships, parenting, feelings of uncertainty, patterns you can't resolve, childhood wounds or beyond. You desire to feel better, find balance & thrive.
![Photo of Jill Konarzycki - Three Corners Counselling, MEd, Counsellor](https://photos.psychologytoday.com/476c6c02-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My area of interest in working with couples and individuals is to help them relieve stress and improve their relationships. I help couples to understand the negative cycles that can be damaging and to engage in more effective ways when problems are overwhelming. I help individuals to experience new perspectives on problems as a beginning to making things better. Developing an environment of trust and confidentiality is my primary focus, helping people feel safe in sharing their personal problems. Consider taking the time to spend on yourself and your relationships by booking a virtual appointment.
My area of interest in working with couples and individuals is to help them relieve stress and improve their relationships. I help couples to understand the negative cycles that can be damaging and to engage in more effective ways when problems are overwhelming. I help individuals to experience new perspectives on problems as a beginning to making things better. Developing an environment of trust and confidentiality is my primary focus, helping people feel safe in sharing their personal problems. Consider taking the time to spend on yourself and your relationships by booking a virtual appointment.
![Photo of Leanne Lamothe, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/3cc45811-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Experience a safe, non-judgmental and supportive environment where you can explore the concerns, fears and past traumas that affect your life today. I bring a respectful, client centered perspective to therapy that embraces empathy, compassion and a mindful presence. Working with a therapist is a unique experience that can help you change the belief and reaction patterns that no longer support living the life you envision. My training includes cognitive, narrative, energy and experiential therapies.
Experience a safe, non-judgmental and supportive environment where you can explore the concerns, fears and past traumas that affect your life today. I bring a respectful, client centered perspective to therapy that embraces empathy, compassion and a mindful presence. Working with a therapist is a unique experience that can help you change the belief and reaction patterns that no longer support living the life you envision. My training includes cognitive, narrative, energy and experiential therapies.
![Photo of Penny Hope - Hope Art Therapy Peterborough , MA, (CCP), PAT, (CATA), Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/993a2b08-4b5f-44f9-98f3-6195654d62fe/1/320x400.jpeg)
Hope Art Therapy Peterborough
Registered Psychotherapist (Qualifying), MA, (CCP), PAT, (CATA)
Verified Verified
Lakefield, ON K0L
I have a Master's degree in Clinical Psychology and am a Professional Art Therapist. As a member of the Canadian Association of Art Therapists (CATA) I practice within the guidelines of that professional association. I am also now registered as a Psychotherapist (Qualifying) with CRPO. My ideal clients are those who are ready to investigate their needs and work towards increased wellness within a nonjudgmental and supportive therapeutic relationship. Children, adolescents, individual adults, couples of all descriptions are welcome. Thank you for allowing me to walk with you for part of your life pathway.
I have a Master's degree in Clinical Psychology and am a Professional Art Therapist. As a member of the Canadian Association of Art Therapists (CATA) I practice within the guidelines of that professional association. I am also now registered as a Psychotherapist (Qualifying) with CRPO. My ideal clients are those who are ready to investigate their needs and work towards increased wellness within a nonjudgmental and supportive therapeutic relationship. Children, adolescents, individual adults, couples of all descriptions are welcome. Thank you for allowing me to walk with you for part of your life pathway.
![Photo of Arynne Boyes, BSc, MACP, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/a30221f3-eb47-44f0-aa41-2a3cb7b5b7d3/2/320x400.jpeg)
Arynne Boyes
Registered Psychotherapist (Qualifying), BSc, MACP
Verified Verified
1 Endorsed
Bancroft, ON K0L (Online Only)
Healing is a journey, and therapy is but one step. Through my practice I offer clients a warm, empathetic, and compassionate counselling style. I strive to collaborate with my clients in achieving the goals they set in their healing journey. I approach therapy with a non-judgmental attitude, recognizing that everyone has a unique journey that has led them to the present. I aim to empower my clients and assist them in establishing the confidence and resilience needed to reach their therapeutic goals.
Healing is a journey, and therapy is but one step. Through my practice I offer clients a warm, empathetic, and compassionate counselling style. I strive to collaborate with my clients in achieving the goals they set in their healing journey. I approach therapy with a non-judgmental attitude, recognizing that everyone has a unique journey that has led them to the present. I aim to empower my clients and assist them in establishing the confidence and resilience needed to reach their therapeutic goals.
![Photo of Kate MacIsaac, MEd, RP, CCC, Registered Psychotherapist](https://photos.psychologytoday.com/68a84bd5-a696-4496-aa1a-216146e6d088/2/320x400.jpeg)
Kate MacIsaac
Registered Psychotherapist, MEd, RP, CCC
Verified Verified
1 Endorsed
Lakefield, ON K0L (Online Only)
Not accepting new clients
I’m a Registered Psychotherapist and Canadian Certified Counsellor and have over 10 years of experience as a counsellor and psychotherapist. I work with adults (18+) who are experiencing stress, anxiety, burnout, and/or experiencing significant life transitions (eg. school to work, work to retirement, new parents, empty nesters, relocation, etc.). Transitions in life can be some of the most challenging times, when our direction, support systems, and needs evolve. While I work with all adults, I do have particular experience supporting post-secondary students, having worked with university students for ten years.
I’m a Registered Psychotherapist and Canadian Certified Counsellor and have over 10 years of experience as a counsellor and psychotherapist. I work with adults (18+) who are experiencing stress, anxiety, burnout, and/or experiencing significant life transitions (eg. school to work, work to retirement, new parents, empty nesters, relocation, etc.). Transitions in life can be some of the most challenging times, when our direction, support systems, and needs evolve. While I work with all adults, I do have particular experience supporting post-secondary students, having worked with university students for ten years.
![Photo of Alison B Thomas - Blue Sky Therapy, BScOT, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/4ab0ea87-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Blue Sky Therapy
Registered Psychotherapist, BScOT, MA, RP
Verified Verified
Lakefield, ON K0L
Not accepting new clients
I specialize in the integrated treatment approach of Psychotherapy, Art Therapy and Occupational therapy that draws on Adlerian, Mindfulness and trauma informed attachment based theories. I see children through to adults and I am LGBTQ+ friendly and informed. I am registered under provincial legislation. I am a member of the Ontario College of OT and Psychotherapy in Ontario. I am also a registered Art Therapist.
I specialize in the integrated treatment approach of Psychotherapy, Art Therapy and Occupational therapy that draws on Adlerian, Mindfulness and trauma informed attachment based theories. I see children through to adults and I am LGBTQ+ friendly and informed. I am registered under provincial legislation. I am a member of the Ontario College of OT and Psychotherapy in Ontario. I am also a registered Art Therapist.
![Photo of Maggie Munoz - Maggie Munoz Counselling, RSW, MSW, BST, Registered Social Worker](https://photos.psychologytoday.com/df2f48a7-b917-4453-879f-0aec8170e671/2/320x400.jpeg)
Maggie Munoz Counselling
Registered Social Worker, RSW, MSW, BST
Verified Verified
2 Endorsed
Campbellford, ON K0L (Online Only)
Life can throw us challenges, transitions, and sometimes push us to our limits! Having, support, acceptance, empathy, education and guidance can help. None of us are immune to having bad days, rough patches, anxiety, burnout, imposter syndrome, relationship issues, and depression. As a counsellor, I use a trauma-informed, anti-oppressive lens and offer behavioral, narrative, and short-term solution focused practice to help with difficult times encountered throughout life. I enjoy empowering individuals to recognize their own strengths and find a way through the tumultuous life paths.
Life can throw us challenges, transitions, and sometimes push us to our limits! Having, support, acceptance, empathy, education and guidance can help. None of us are immune to having bad days, rough patches, anxiety, burnout, imposter syndrome, relationship issues, and depression. As a counsellor, I use a trauma-informed, anti-oppressive lens and offer behavioral, narrative, and short-term solution focused practice to help with difficult times encountered throughout life. I enjoy empowering individuals to recognize their own strengths and find a way through the tumultuous life paths.
![Photo of Andrew Jobes, MSc, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/53c1893f-5107-439f-a23d-bced158d1e20/1/320x400.jpeg)
Currently Waitlisting New Clients - Are you in a place where something’s not feeling right and it’s time for a change? Perhaps you want to reduce anxiety and stress. Or maybe you’re tired of being held back by feeling “not good enough.” Or you want to improve relationships with friends, loved ones, and co-workers. You might not even be able to put a finger on what’s wrong, but you’ve reached the point where you feel it’s time to reach out for help. You are not alone.
Currently Waitlisting New Clients - Are you in a place where something’s not feeling right and it’s time for a change? Perhaps you want to reduce anxiety and stress. Or maybe you’re tired of being held back by feeling “not good enough.” Or you want to improve relationships with friends, loved ones, and co-workers. You might not even be able to put a finger on what’s wrong, but you’ve reached the point where you feel it’s time to reach out for help. You are not alone.
![Photo of Carly Reinkeluers, RP, BCN, MA, Bed, BAH, Registered Psychotherapist](https://photos.psychologytoday.com/40bb3d50-1465-48ea-b846-06116f4b34f7/2/320x400.jpeg)
Carly Reinkeluers
Registered Psychotherapist, RP, BCN, MA, Bed, BAH
Verified Verified
4 Endorsed
Ennismore, ON K0L
Hello! My name is Carly and I run a psychotherapy, neurofeedback and general wellness centre called Realign Wellness Centre that services individuals, couples and families. In today’s fast paced and unpredictable world, it is easy to feel overwhelmed and “stuck” in patterns of thinking and behaving that hinder healthy growth and development. It is not unexpected that people are feeling more mentally and physically burnt out and unsure how to move forward to feel more balanced. Neurofeedback supports the brain in developing greater resiliency and flexibility and in general, the mind and body's capacity for healing.
Hello! My name is Carly and I run a psychotherapy, neurofeedback and general wellness centre called Realign Wellness Centre that services individuals, couples and families. In today’s fast paced and unpredictable world, it is easy to feel overwhelmed and “stuck” in patterns of thinking and behaving that hinder healthy growth and development. It is not unexpected that people are feeling more mentally and physically burnt out and unsure how to move forward to feel more balanced. Neurofeedback supports the brain in developing greater resiliency and flexibility and in general, the mind and body's capacity for healing.
![Photo of Couples Therapy Sharon Arruda, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/68684fdb-d489-45d2-945f-86dbbbd90392/1/320x400.jpeg)
Couples Therapy Sharon Arruda
Registered Psychotherapist (Qualifying)
Verified Verified
4 Endorsed
Omemee, ON K0L
Would you like to work on your relationship? Whether you attend alone, or as a couple, I welcome the opportunity to work with you in a non-judgmental and collaborative way. I have a strong understanding of depression and anxiety, if you find yourself struggling with your mental health. You don't have to go through it alone. Perhaps you have ADHD and would like some support and skills to make life a bit easier. We can make life more manageable together. I also offer Christian counselling for those seeking that worldview in therapy.
Would you like to work on your relationship? Whether you attend alone, or as a couple, I welcome the opportunity to work with you in a non-judgmental and collaborative way. I have a strong understanding of depression and anxiety, if you find yourself struggling with your mental health. You don't have to go through it alone. Perhaps you have ADHD and would like some support and skills to make life a bit easier. We can make life more manageable together. I also offer Christian counselling for those seeking that worldview in therapy.
![Photo of Shannon Sheehy - Shannon Sheehy RN Psychotherapist , RN, CNP(Q)](https://photos.psychologytoday.com/31c3e67f-b10c-4d7f-93d2-ec38f3e5eb6e/2/320x400.jpeg)
As humans we want to know we have a purpose, strengths, love and relationships. When these ideas are shaken up it can be challenging to move forward. Working with me as your Therapist can renew your sense of meeting your own needs. Feeling safe, and supported is a fundamental need and if you aren’t feeling that I can help bring that in to your life. You don’t need to know what help you need to visit me; we can find and explore that together.
As humans we want to know we have a purpose, strengths, love and relationships. When these ideas are shaken up it can be challenging to move forward. Working with me as your Therapist can renew your sense of meeting your own needs. Feeling safe, and supported is a fundamental need and if you aren’t feeling that I can help bring that in to your life. You don’t need to know what help you need to visit me; we can find and explore that together.
![Photo of Graham Watson - Otonabee Family Counselling Centre, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/2b478d4c-51c5-49a1-9a82-7d0391d05adc/2/320x400.png)
Otonabee Family Counselling Centre
Registered Social Worker, MSW, RSW
Verified Verified
Lakefield, ON K0L
We support children and youth with mental health, developmental, relational and behavioural issues through a combination of strong, meaningful therapeutic relationships and evidence-based interventions. OFCC is a safe space, inclusive of the diverse and unique individuals we serve.
We support children and youth with mental health, developmental, relational and behavioural issues through a combination of strong, meaningful therapeutic relationships and evidence-based interventions. OFCC is a safe space, inclusive of the diverse and unique individuals we serve.
![Photo of Margot Mckinlay, MEd, RP, CCC, Registered Psychotherapist](https://photos.psychologytoday.com/4ba183dc-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
All of us move through life with occasional experiences that leave us feeling overwhelmed and in need of support. My role is to guide you to take steps toward positive life changes. Together we'll work to better understand the situations and feelings that interfere with your health and happiness. I'm here to listen with compassion, and to support you to find the way forward that feels the best for you in your unique situation. Daytime and evening appts available. Phone, virtual and in-person appts available. Payment options: Insurance, Etransfer, credit and debit.
All of us move through life with occasional experiences that leave us feeling overwhelmed and in need of support. My role is to guide you to take steps toward positive life changes. Together we'll work to better understand the situations and feelings that interfere with your health and happiness. I'm here to listen with compassion, and to support you to find the way forward that feels the best for you in your unique situation. Daytime and evening appts available. Phone, virtual and in-person appts available. Payment options: Insurance, Etransfer, credit and debit.
See more therapy options for Norwood
How does your Counsellor compare?
Number of Counsellors in Norwood, ON
< 10
Counsellors in Norwood, ON who prioritize treating:
100% | Anxiety |
75% | Relationship Issues |
75% | Depression |
75% | Child |
75% | ADHD |
75% | Obsessive-Compulsive (OCD) |
75% | Other |
Average years in practice
6 Years
Gender breakdown
50% | Female | |
50% | Male |
How Counsellors in Norwood, ON see their clients
100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Norwood?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.