Prolonged Exposure Therapy in North York, ON

Photo of Gina Oades, MScOT, OTReg, Occupational Therapist
Gina Oades
Occupational Therapist, MScOT, OTReg
Verified Verified
North York, ON M2K  (Online Only)
I help clients to address emotional regulation, anxiety, depression, relationship and attachment issues, sexuality and intimacy, career changes and self-care. I use various therapeutic approaches that are tailored to your unique journey. We will work together to deepen your self-awareness, resilience and understanding of the connections between your inner and outer world. I take a strengths-based approach to leverage your skills, resources and support thriving towards your individual goals.
I help clients to address emotional regulation, anxiety, depression, relationship and attachment issues, sexuality and intimacy, career changes and self-care. I use various therapeutic approaches that are tailored to your unique journey. We will work together to deepen your self-awareness, resilience and understanding of the connections between your inner and outer world. I take a strengths-based approach to leverage your skills, resources and support thriving towards your individual goals.
(647) 363-7780 View (647) 363-7780
Photo of Laura Katz, PhD, CPsych, Psychologist
Laura Katz
Psychologist, PhD, CPsych
Verified Verified
1 Endorsed
North York, ON M2L  (Online Only)
Hi, I'm Dr. Laura Katz a Clinical, Health and Rehabilitation Psychologist registered in Ontario. I am Director of Health Psychology at MindFit, a 35+ clinician private practice. Seeking support can be stigmatizing and impersonal - but it doesn't need to be! MindFit is designed to be accessible and inviting to anyone looking to improve their emotional well-being. I use effective, evidence-based treatments and most importantly, do everything I can to ensure you feel supported, accepted, and valued. Still not sure? Check out our website: mindfit.ca!
Hi, I'm Dr. Laura Katz a Clinical, Health and Rehabilitation Psychologist registered in Ontario. I am Director of Health Psychology at MindFit, a 35+ clinician private practice. Seeking support can be stigmatizing and impersonal - but it doesn't need to be! MindFit is designed to be accessible and inviting to anyone looking to improve their emotional well-being. I use effective, evidence-based treatments and most importantly, do everything I can to ensure you feel supported, accepted, and valued. Still not sure? Check out our website: mindfit.ca!
(365) 536-2175 View (365) 536-2175
Photo of Julian Riccardo Waithe, MSW, RSW, Registered Social Worker
Julian Riccardo Waithe
Registered Social Worker, MSW, RSW
Verified Verified
North York, ON M3J  (Online Only)
Over the last ten years, I have had the pleasure of connecting and working collaboratively with people to help them achieve their goals, improve their personal capacity and reduce pain and suffering in their lives and the lives of their families. It takes courage and a sense of being seen to begin therapy and healing, and I'd encourage you to reach out and connect whenever you’re ready.
Over the last ten years, I have had the pleasure of connecting and working collaboratively with people to help them achieve their goals, improve their personal capacity and reduce pain and suffering in their lives and the lives of their families. It takes courage and a sense of being seen to begin therapy and healing, and I'd encourage you to reach out and connect whenever you’re ready.
(647) 931-4337 View (647) 931-4337
Photo of Leah Weisberg - Holistic Mental Health Clinic - Dynamic Health
Holistic Mental Health Clinic - Dynamic Health
Verified Verified
2 Endorsed
North York, ON M3H
Struggling with stress, anxiety, depression, trauma and ADHD is hard - we get it. But you are unique and so are your symptoms. We want to help alleviate your suffering but also provide you skills and coping tools to be resilient and indepedent in managing life's challenges in the future. We know you want loving relationships, a successful career and to live a life full of meaning and purpose. We help you get here.
Struggling with stress, anxiety, depression, trauma and ADHD is hard - we get it. But you are unique and so are your symptoms. We want to help alleviate your suffering but also provide you skills and coping tools to be resilient and indepedent in managing life's challenges in the future. We know you want loving relationships, a successful career and to live a life full of meaning and purpose. We help you get here.
(647) 492-2764 View (647) 492-2764
Photo of Julie Erickson, PhD, CPsych, Psychologist
Julie Erickson
Psychologist, PhD, CPsych
Verified Verified
North York, ON M1L  (Online Only)
I work with adults across the lifespan who are highly motivated to learn more about themselves, active participants in their recovery, and committed to making meaningful changes in their life. Whether they're struggling with a mental disorder, a significant life stressor, relationship difficulties, or challenges at work or home, my clients want to improve how they're coping, not let their struggles define them, and evolve into a better version of themselves.
I work with adults across the lifespan who are highly motivated to learn more about themselves, active participants in their recovery, and committed to making meaningful changes in their life. Whether they're struggling with a mental disorder, a significant life stressor, relationship difficulties, or challenges at work or home, my clients want to improve how they're coping, not let their struggles define them, and evolve into a better version of themselves.
(647) 696-7969 View (647) 696-7969
Photo of Shelley Jones, Registered Psychotherapist
Shelley Jones
Registered Psychotherapist
Verified Verified
North York, ON M2L  (Online Only)
30 years of experience working with children ages 5-25 years. I am honest, calm, fair, and a nonjudgmental therapist able to create real and meaningful relationships with children, youth, and their parents. I am a caring, fair, and a results-oriented type of person. I enjoy building a relationship that is honest, fair, empathetic, and positive for my clients because I firmly believe that it is through a supportive and non-judgmental relationship that the healing begins and therapeutic results are delivered. My goal is to help the child heal and learn how to cope with their thoughts and emotions
30 years of experience working with children ages 5-25 years. I am honest, calm, fair, and a nonjudgmental therapist able to create real and meaningful relationships with children, youth, and their parents. I am a caring, fair, and a results-oriented type of person. I enjoy building a relationship that is honest, fair, empathetic, and positive for my clients because I firmly believe that it is through a supportive and non-judgmental relationship that the healing begins and therapeutic results are delivered. My goal is to help the child heal and learn how to cope with their thoughts and emotions
(289) 216-6638 View (289) 216-6638
Photo of Nikita Yeryomenko, PhD, CPsych, Psychologist
Nikita Yeryomenko
Psychologist, PhD, CPsych
Verified Verified
1 Endorsed
North York, ON M2R
I am a clinical psychologist at Golden Sun Wellness & Counselling. Our clinic works with a range of issues, from daily worries and temporary life stressors to disabling psychiatric disorders. My training and experience in counselling and clinical psychology allows me to navigate these problems and help us find the best approach for your particular situation. I can help you figure out what might be wrong; learn how to think more clearly when it matters the most; how to get along with your feelings and emotions; and how to build new habits, keep them, and take effective action to achieve your goals and live your values.
I am a clinical psychologist at Golden Sun Wellness & Counselling. Our clinic works with a range of issues, from daily worries and temporary life stressors to disabling psychiatric disorders. My training and experience in counselling and clinical psychology allows me to navigate these problems and help us find the best approach for your particular situation. I can help you figure out what might be wrong; learn how to think more clearly when it matters the most; how to get along with your feelings and emotions; and how to build new habits, keep them, and take effective action to achieve your goals and live your values.
(226) 457-3547 View (226) 457-3547
Photo of Dr. Amy Shannon, PhD, CPsych, Psychologist
Dr. Amy Shannon
Psychologist, PhD, CPsych
Verified Verified
North York, ON M2L  (Online Only)
Dr. Shannon is founder and clinical director of Resolution Psychology. In her clinical practice, she takes a holistic approach to mental health. This means that the focus is on creating mental wellness and a sense of flourishing rather than just reducing symptoms. She helps her clients: Improve their sense of wellbeing, Build meaningful relationships, Learn to cope with life’s challenges, and Achieve their life goals. She has expertise in Trauma, Eating, Body image, Self-esteem, Anxiety, Depression, and Interpersonal relationships
Dr. Shannon is founder and clinical director of Resolution Psychology. In her clinical practice, she takes a holistic approach to mental health. This means that the focus is on creating mental wellness and a sense of flourishing rather than just reducing symptoms. She helps her clients: Improve their sense of wellbeing, Build meaningful relationships, Learn to cope with life’s challenges, and Achieve their life goals. She has expertise in Trauma, Eating, Body image, Self-esteem, Anxiety, Depression, and Interpersonal relationships
(647) 370-3359 View (647) 370-3359
Photo of Lolita Abramyan, MA, RP, Registered Psychotherapist
Lolita Abramyan
Registered Psychotherapist, MA, RP
Verified Verified
North York, ON M4P
We all want to be understood. In fact, it's one of our primary needs. I am here to offer help to anyone struggling with anxiety, depression, self-esteem, trauma, PTSD, fears/phobias, chronic pain, loss and grief, interpersonal relationships, and more. If you are looking for guidance and understanding, and would like to learn healthy ways of coping with life's challenges, I would be happy to support you towards greater self-development and healthier functioning. My goal is to help my clients become happier, healthier, and more balanced. Please contact me directly at 416-206-5563 to ensure a prompt response.
We all want to be understood. In fact, it's one of our primary needs. I am here to offer help to anyone struggling with anxiety, depression, self-esteem, trauma, PTSD, fears/phobias, chronic pain, loss and grief, interpersonal relationships, and more. If you are looking for guidance and understanding, and would like to learn healthy ways of coping with life's challenges, I would be happy to support you towards greater self-development and healthier functioning. My goal is to help my clients become happier, healthier, and more balanced. Please contact me directly at 416-206-5563 to ensure a prompt response.
(416) 206-5563 View (416) 206-5563
Photo of Joanna Zhu, MEd, Registered Psychotherapist
Joanna Zhu
Registered Psychotherapist, MEd
Verified Verified
North York, ON M1L
Are you struggling with managing life challenges and in need of a space to voice? Maybe your mind feels boggled tangled up, unsure of what to do next? Through therapy, I can help you explore, unpack, and process those challenges. As a Registered Psychotherapist, I have experience working with the following: Disability, Sleep, Anger, Relationship Issues, Self-esteem, Internet and Video Game Usage, Anxiety and Depression.
Are you struggling with managing life challenges and in need of a space to voice? Maybe your mind feels boggled tangled up, unsure of what to do next? Through therapy, I can help you explore, unpack, and process those challenges. As a Registered Psychotherapist, I have experience working with the following: Disability, Sleep, Anger, Relationship Issues, Self-esteem, Internet and Video Game Usage, Anxiety and Depression.
(289) 806-2461 View (289) 806-2461
Photo of Amy Bi, RP, MEd, MA, Registered Psychotherapist
Amy Bi
Registered Psychotherapist, RP, MEd, MA
Verified Verified
1 Endorsed
North York, ON M3C
Hello, I am a therapist specializing in Cognitive-Behavioral Therapy, and I am here to assist you on your journey towards emotional well-being. If you are struggling with symptoms of depression, anxiety, fear, or trauma, I am equipped to help alleviate these challenges. Additionally, I can support you in achieving personal goals, such as building and maintaining healthy relationships, overcoming insecurities, exploring new interests and careers, and evolving into an improved and more fulfilled individual.
Hello, I am a therapist specializing in Cognitive-Behavioral Therapy, and I am here to assist you on your journey towards emotional well-being. If you are struggling with symptoms of depression, anxiety, fear, or trauma, I am equipped to help alleviate these challenges. Additionally, I can support you in achieving personal goals, such as building and maintaining healthy relationships, overcoming insecurities, exploring new interests and careers, and evolving into an improved and more fulfilled individual.
(289) 301-8265 View (289) 301-8265
Photo of Rui Tian, MA, PCPain, Registered Psychotherapist
Rui Tian
Registered Psychotherapist, MA, PCPain
Verified Verified
North York, ON M1L  (Online Only)
practicing psychotherapy, clinical supervision, life coaching, consultation, training, and counselling through individual, couple family, and group formats. expertise in imental health (e.g. anxiety, depression, trauma); addictions (substances, problem gambling, eating, sex, and internet); concurrent disorders; developmental disability (ASD, MID, LD, ADHD, ODD); dual diagnosis; rehabilitation (MVA, WSIB, OWN, LTD, RTW, mTBI, and traumatic injuries); chronic illness (chronic pain and other chronic medical conditions); return to work, parenting (child and youth); couples and marital relationship, personal wellbeing/development.
practicing psychotherapy, clinical supervision, life coaching, consultation, training, and counselling through individual, couple family, and group formats. expertise in imental health (e.g. anxiety, depression, trauma); addictions (substances, problem gambling, eating, sex, and internet); concurrent disorders; developmental disability (ASD, MID, LD, ADHD, ODD); dual diagnosis; rehabilitation (MVA, WSIB, OWN, LTD, RTW, mTBI, and traumatic injuries); chronic illness (chronic pain and other chronic medical conditions); return to work, parenting (child and youth); couples and marital relationship, personal wellbeing/development.
(289) 207-6489 View (289) 207-6489
Photo of Marlen Iskander, RP, Registered Psychotherapist
Marlen Iskander
Registered Psychotherapist, RP
Verified Verified
7 Endorsed
North York, ON M4P
***NOW ACCEPTING CLIENTS FOR PHONE/VIDEO*** When our thoughts get the better of us and we feel overwhelmed, I believe there is always hope to reach the peace for which we all yearn. Through psychotherapy, I support clients struggling with anxiety, self-doubt, identity, and relationships. We all have times when we aren’t sure where we stand in our lives and with others, so I offer a safe and welcoming space where clients can express and find themselves. We are complex individuals with our own unique stories made up of our experiences. Therapy is an empowering space where we can explore these without judgment.
***NOW ACCEPTING CLIENTS FOR PHONE/VIDEO*** When our thoughts get the better of us and we feel overwhelmed, I believe there is always hope to reach the peace for which we all yearn. Through psychotherapy, I support clients struggling with anxiety, self-doubt, identity, and relationships. We all have times when we aren’t sure where we stand in our lives and with others, so I offer a safe and welcoming space where clients can express and find themselves. We are complex individuals with our own unique stories made up of our experiences. Therapy is an empowering space where we can explore these without judgment.
(289) 216-5843 View (289) 216-5843
Photo of Dr. Tania Bielak, PhD, CPsych, Psychologist
Dr. Tania Bielak
Psychologist, PhD, CPsych
Verified Verified
10 Endorsed
North York, ON M3H  (Online Only)
To seek support in overcoming life’s challenges is an act of courage. You may be seeking practical strategies in order to overcome symptoms of anxiety, depression, or trauma. Or, you may be looking for a safe space and support in managing stress, cope with the demands of life, and navigate difficulties in relationships with other people. I have helped many clients to grow, develop insights, learn new tools, and make strides toward their goals. I would be happy to be a support to you in overcoming the struggles that are holding you back.
To seek support in overcoming life’s challenges is an act of courage. You may be seeking practical strategies in order to overcome symptoms of anxiety, depression, or trauma. Or, you may be looking for a safe space and support in managing stress, cope with the demands of life, and navigate difficulties in relationships with other people. I have helped many clients to grow, develop insights, learn new tools, and make strides toward their goals. I would be happy to be a support to you in overcoming the struggles that are holding you back.
(289) 217-9826 View (289) 217-9826
Photo of Elena Polyanovsky - Real-Talk Psychotherapy, BA(hon), RSW, MSW, Registered Social Worker
Real-Talk Psychotherapy
Registered Social Worker, BA(hon), RSW, MSW
Verified Verified
North York, ON M2R
Stressed?? Anxious?? Depressed?? Are you struggling to find the right therapist? Feeling lost? All first sessions are FREE with no obligations. WHY? I am passionate about creating opportunities for healing centered around your unique needs! My personal philosophy is radical acceptance. I believe that most coping strategies (from perfectionism to addictions) actually enable survival to one's best ability. Reflect on how your personal coping methods enabled you to survive until this moment! I believe in honouring old patterns with awareness. We must recognize and accept what is holding us back in order to change it.
Stressed?? Anxious?? Depressed?? Are you struggling to find the right therapist? Feeling lost? All first sessions are FREE with no obligations. WHY? I am passionate about creating opportunities for healing centered around your unique needs! My personal philosophy is radical acceptance. I believe that most coping strategies (from perfectionism to addictions) actually enable survival to one's best ability. Reflect on how your personal coping methods enabled you to survive until this moment! I believe in honouring old patterns with awareness. We must recognize and accept what is holding us back in order to change it.
(647) 699-6708 View (647) 699-6708
Photo of Fatima Tahir, MSW, RSW, Registered Social Worker
Fatima Tahir
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
North York, ON M2H  (Online Only)
Are you or your teenager struggling with anxiety, depression, or borderline personality disorder? Have you been drinking or abusing drugs in an effort to self-medicate? Do you need help managing stress, chronic pain, or the effects of trauma? You can identify the emotions that are holding you back and learn to cope successfully. If you need help recovering from difficult childhood experiences, sexual abuse, or other forms of trauma, contact me to get the help that you or your child need. Together, we will work on building your strengths, gaining insights, and building the coping skills that help you build a better life.
Are you or your teenager struggling with anxiety, depression, or borderline personality disorder? Have you been drinking or abusing drugs in an effort to self-medicate? Do you need help managing stress, chronic pain, or the effects of trauma? You can identify the emotions that are holding you back and learn to cope successfully. If you need help recovering from difficult childhood experiences, sexual abuse, or other forms of trauma, contact me to get the help that you or your child need. Together, we will work on building your strengths, gaining insights, and building the coping skills that help you build a better life.
(365) 655-0851 View (365) 655-0851
Photo of Renuka Gupta Phd - International Healers Association, PhD, RP, CHT, PLRT, HART, Registered Psychotherapist
International Healers Association
Registered Psychotherapist, PhD, RP, CHT, PLRT, HART
Verified Verified
1 Endorsed
North York, ON M2K  (Online Only)
Waitlist for new clients
Outside are just manifestations, all creations are within - Rens . I have done PhD in Clinical Psychology & have always been a believer of something far beyond Science i.e. Spirituality, which is why I feel deeply that, the ones who find me and eventually come to me, were destined. My work is a mix of Science as well as Psycho-spiritual Therapy. Working towards Awareness, finding Purpose, Acceptance, Observing, eventually leading to Healing, has been the path I walk on. Remember : You are not just a part of Creation,the Creator of every part is you.2 FREE Email Consultations, no calls, Direct Paid Therapy :-) Blessings & Healing !
Outside are just manifestations, all creations are within - Rens . I have done PhD in Clinical Psychology & have always been a believer of something far beyond Science i.e. Spirituality, which is why I feel deeply that, the ones who find me and eventually come to me, were destined. My work is a mix of Science as well as Psycho-spiritual Therapy. Working towards Awareness, finding Purpose, Acceptance, Observing, eventually leading to Healing, has been the path I walk on. Remember : You are not just a part of Creation,the Creator of every part is you.2 FREE Email Consultations, no calls, Direct Paid Therapy :-) Blessings & Healing !
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