Existential Therapists in Niagara on the Lake, ON
The Dot Canada
Registered Psychotherapist, MA, RP, MSW
Verified Verified
Niagara on the Lake, ON L0S (Online Only)
We support folk experiencing existential crisis, complex trauma, depression, anxiety, grief, relationship issues (including couples counselling), perinatal mental health concerns and more.
If you're feeling disconnected, distracted, and detached from your life, it may be time to look at why. Why can't I connect, why am I not able to just "get over" my past, or why does it all feel so meaningless? Maybe there are other questions, like “what am I doing with my life” or “who do I want to be?”. It’s okay to take time that's just for you, to look at your life and see both the big picture and explore the often overlooked details. With the right support, you can feel more present, connected, and in control of your life.
We support folk experiencing existential crisis, complex trauma, depression, anxiety, grief, relationship issues (including couples counselling), perinatal mental health concerns and more.
If you're feeling disconnected, distracted, and detached from your life, it may be time to look at why. Why can't I connect, why am I not able to just "get over" my past, or why does it all feel so meaningless? Maybe there are other questions, like “what am I doing with my life” or “who do I want to be?”. It’s okay to take time that's just for you, to look at your life and see both the big picture and explore the often overlooked details. With the right support, you can feel more present, connected, and in control of your life.
Sheryl Shearing Johns
Registered Psychotherapist, MEd, RP, RRP
Verified Verified
Niagara on the Lake, ON L0S (Online Only)
You may be struggling with a lot of change and transition and/or STRESS in your life. You are not clear about what to do next. You may be feeling sad, anxious or angry or you are finding that your relationship(s) with your partner, family, friends or co-workers aren't as fulfilling as you would like. You may have experienced a recent loss or trauma and just need someone who will listen with compassion and caring. Or, you may be ready to work through issues from the past that continue to trouble you today.
You may be struggling with a lot of change and transition and/or STRESS in your life. You are not clear about what to do next. You may be feeling sad, anxious or angry or you are finding that your relationship(s) with your partner, family, friends or co-workers aren't as fulfilling as you would like. You may have experienced a recent loss or trauma and just need someone who will listen with compassion and caring. Or, you may be ready to work through issues from the past that continue to trouble you today.
Robert Vincent Piro
Registered Psychotherapist, M Ed, CCC, RP
Verified Verified
5 Endorsed
Niagara on the Lake, ON L0S
Real change, healing, and growth happens from the inside out. This is a process of mutual empowerment that occurs through our genuine relationships, as we bring parts of ourselves and hidden parts of our experience into the light of a compassionate awareness. In psychotherapy we can create an authentic space of acceptance to explore life's troubles with compassion, curiosity, and courage. Together we may discover, become, heal, and grow. Whatever brings you to psychotherapy, it is with respect and gratitude that I commit to walk beside you on this path. "A journey of a thousand miles begins where one is and taking a single step."
Real change, healing, and growth happens from the inside out. This is a process of mutual empowerment that occurs through our genuine relationships, as we bring parts of ourselves and hidden parts of our experience into the light of a compassionate awareness. In psychotherapy we can create an authentic space of acceptance to explore life's troubles with compassion, curiosity, and courage. Together we may discover, become, heal, and grow. Whatever brings you to psychotherapy, it is with respect and gratitude that I commit to walk beside you on this path. "A journey of a thousand miles begins where one is and taking a single step."
Olivia Morano
Registered Psychotherapist, BA, MA
Verified Verified
Niagara on the Lake, ON L0S (Online Only)
If the trauma from your past is impacting your life today, you have options, and therapy may help. Your history doesn’t have to dictate your future. Your life experiences may be the source of your trauma, but they can also be a part of your healing. With the right tools and support, you can be in control, and the author of this next chapter of your life. I help people choose a different path, find a way to truly look forward to tomorrow, and enjoy the present moment.
If the trauma from your past is impacting your life today, you have options, and therapy may help. Your history doesn’t have to dictate your future. Your life experiences may be the source of your trauma, but they can also be a part of your healing. With the right tools and support, you can be in control, and the author of this next chapter of your life. I help people choose a different path, find a way to truly look forward to tomorrow, and enjoy the present moment.
Deseree Jensen
Registered Psychotherapist, RP
Verified Verified
Niagara on the Lake, ON L0S (Online Only)
Even good people make mistakes sometimes. If you're struggling with the choices you’ve made in life, let’s talk. Whether you have regrets about past relationships, how you’ve reacted out of anger, or if you’re grieving the loss of someone whom you never got to say a final goodbye to, there are ways to process this. I work with people who are feeling shame, holding secrets, or who may have felt forced into a corner, and are feeling the repercussions of those moments. I’m here to support you in moving forward, in making the changes that you recognize need to be made, and in learning to forgive yourself for being human.
Even good people make mistakes sometimes. If you're struggling with the choices you’ve made in life, let’s talk. Whether you have regrets about past relationships, how you’ve reacted out of anger, or if you’re grieving the loss of someone whom you never got to say a final goodbye to, there are ways to process this. I work with people who are feeling shame, holding secrets, or who may have felt forced into a corner, and are feeling the repercussions of those moments. I’m here to support you in moving forward, in making the changes that you recognize need to be made, and in learning to forgive yourself for being human.
Accepting New Clients. When you find yourself going through a life transition, feeling anxious or depressed, or grieving a loss, you might feel confused and overwhelmed. Often our thoughts and feelings get tangled with expectations leaving us unsure about how to move forward in our lives. Together we will explore what is working for you and what parts of your self are being challenged. By developing greater self-awareness and practicing self-acceptance, you will begin to discover new ways to grow and strengthen as a person. When you know yourself better you can begin to intercept unhealthy patterns of living as they emerge.
Accepting New Clients. When you find yourself going through a life transition, feeling anxious or depressed, or grieving a loss, you might feel confused and overwhelmed. Often our thoughts and feelings get tangled with expectations leaving us unsure about how to move forward in our lives. Together we will explore what is working for you and what parts of your self are being challenged. By developing greater self-awareness and practicing self-acceptance, you will begin to discover new ways to grow and strengthen as a person. When you know yourself better you can begin to intercept unhealthy patterns of living as they emerge.
More Therapists Nearby
Reuben Howlett - Restful Healing Psychotherapy
Registered Psychotherapist, MACP, MAPSYC
Verified Verified
12 Endorsed
Saint Catharines, ON L2R (Online Only)
Accepting New Clients! I am well renowned for working with relationship issues (using attachment theory) with individuals and couples, and mood disorders (depression, anxiety). I have robust expertise in treating concerns surrounding sleep/insomnia. Beyond that I treat struggles of self-esteem/self-worth, existential questions, burnout, life transitions, and other concerns. I also have lengthy career experience working therapeutically with grief and loss, as well as caregiver burnout. Yes that's a lot, but I just thinking helping people to heal is very neat, and so I studied and have learned much.
Accepting New Clients! I am well renowned for working with relationship issues (using attachment theory) with individuals and couples, and mood disorders (depression, anxiety). I have robust expertise in treating concerns surrounding sleep/insomnia. Beyond that I treat struggles of self-esteem/self-worth, existential questions, burnout, life transitions, and other concerns. I also have lengthy career experience working therapeutically with grief and loss, as well as caregiver burnout. Yes that's a lot, but I just thinking helping people to heal is very neat, and so I studied and have learned much.
Jason Lavery
Registered Psychotherapist, MA
Verified Verified
2 Endorsed
Saint Catharines, ON L2S (Online Only)
I am happy to work with an extensive range of clients and organize my practice around providing Client-Centred Therapy grounded in empirically-based approaches such as Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Additionally, I have lived experience as a first responder and am passionate about addressing the unique challenges associated with fulfilling such roles. In my experience working with people over the last 10 years, I've found that often their challenges are best addressed first and foremost by being heard; this act of listening is a gift that unlocks the resources hidden within.
I am happy to work with an extensive range of clients and organize my practice around providing Client-Centred Therapy grounded in empirically-based approaches such as Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Additionally, I have lived experience as a first responder and am passionate about addressing the unique challenges associated with fulfilling such roles. In my experience working with people over the last 10 years, I've found that often their challenges are best addressed first and foremost by being heard; this act of listening is a gift that unlocks the resources hidden within.
Nancy Sigafoos
Registered Psychotherapist, MA, RP
Verified Verified
Saint Catharines, ON L2R (Online Only)
If I could reach out to you in your search for a mental health professional, I would ask, "How can I help?". I have been working with clients for over 25 years, and the most important lesson I've learned is to truly listen to the person across from me, and create a therapeutic alliance based on that individual's personality and current needs. This is the essence of client-based psychotherapy. Contact me for a no-cost 30-minute intake appointment, and we can explore ways to work through the life challenges that have brought you to this search.
If I could reach out to you in your search for a mental health professional, I would ask, "How can I help?". I have been working with clients for over 25 years, and the most important lesson I've learned is to truly listen to the person across from me, and create a therapeutic alliance based on that individual's personality and current needs. This is the essence of client-based psychotherapy. Contact me for a no-cost 30-minute intake appointment, and we can explore ways to work through the life challenges that have brought you to this search.
I focus on working with children, teens and young adults to help them navigate the challenges of life. Whether working with an individual, a family, or a group, my goal is to empower my clients to make positive changes and live fulfilling lives.
I focus on working with children, teens and young adults to help them navigate the challenges of life. Whether working with an individual, a family, or a group, my goal is to empower my clients to make positive changes and live fulfilling lives.
David Sider
Registered Psychotherapist, MA, CCC, RP
Verified Verified
1 Endorsed
Saint Catharines, ON L2R
Accepting NEW clients. I believe we all need a safe non-judgmental space to explore, learn, and grow as humans. You may be struggling with life changes, symptoms related to anxiety, relationship issues, difficulty managing emotions, loss of a loved one or pet, addictions, or simply feeling unmotivated. I am passionate about supporting individuals find a new direction, learn coping strategies, identify their strengths, and become resilient to navigate their world. Reach out today for a free 15-minute consult.
Accepting NEW clients. I believe we all need a safe non-judgmental space to explore, learn, and grow as humans. You may be struggling with life changes, symptoms related to anxiety, relationship issues, difficulty managing emotions, loss of a loved one or pet, addictions, or simply feeling unmotivated. I am passionate about supporting individuals find a new direction, learn coping strategies, identify their strengths, and become resilient to navigate their world. Reach out today for a free 15-minute consult.
Helene Wiens Counselling Services
Registered Psychotherapist, MSc, RP, CP, CCC
Verified Verified
1 Endorsed
Niagara Falls, ON L2G (Online Only)
Life can be challenging to manage at times, and difficult to bear all on one’s own. Reaching out for help is the healthiest approach to working through some of life’s complexities. Therapy offers an objective listening ear, another’s perspective, and coping strategies that will assist you to process difficult relationships, workplace situations, traumatic events, and complex emotions.
Life can be challenging to manage at times, and difficult to bear all on one’s own. Reaching out for help is the healthiest approach to working through some of life’s complexities. Therapy offers an objective listening ear, another’s perspective, and coping strategies that will assist you to process difficult relationships, workplace situations, traumatic events, and complex emotions.
Myra Rados
Registered Psychotherapist, RP, DTATI, EMDR, MARI, BSc
Verified Verified
Saint Catharines, ON L2S
Art therapy is an ideal way for individuals or groups to explore therapy and find healing and support. Therapy can be joyful and creative. My ideal client is open to discover positive and supportive creative and client-focused approaches. Whether you require talk, expressive (non-verbal), brief, long-term, individual or group art therapy, it is a realistic goal. Art-making can explore your stuck or painful feelings, alter any thoughts or behaviours affected by fear, abuse, uncertainty, trauma, grief, loss, diminished moral, or work-stress and anxiety. I look forward to discuss your treatment goals and explore our journey together.
Art therapy is an ideal way for individuals or groups to explore therapy and find healing and support. Therapy can be joyful and creative. My ideal client is open to discover positive and supportive creative and client-focused approaches. Whether you require talk, expressive (non-verbal), brief, long-term, individual or group art therapy, it is a realistic goal. Art-making can explore your stuck or painful feelings, alter any thoughts or behaviours affected by fear, abuse, uncertainty, trauma, grief, loss, diminished moral, or work-stress and anxiety. I look forward to discuss your treatment goals and explore our journey together.
SoulScape Services: Psychotherapy & Wellness Hub
Registered Psychotherapist, MA, BA , RP
Verified Verified
Crystal Beach, ON L0S
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Emmy Montemurro-Baxter
Registered Psychotherapist, RMFT, MSEd, RP, AccFM
Verified Verified
Welland, ON L3B
Whether your concern is of an individual or an interpersonal nature, involves a couple, family or other form/model of relationship, we can work together, through dialogue, to explore challenging situations and find opportunities for growth. My approach in therapy is client centered. Although I focus on the client(s) in the session, I keep in mind that every person is part of several larger systems. I maintain an awareness of systemic influences, and of power dynamics in relationships. I will work with you toward your goals. I am committed to being neutral and judgement free. I embrace diversity and human rights.
Whether your concern is of an individual or an interpersonal nature, involves a couple, family or other form/model of relationship, we can work together, through dialogue, to explore challenging situations and find opportunities for growth. My approach in therapy is client centered. Although I focus on the client(s) in the session, I keep in mind that every person is part of several larger systems. I maintain an awareness of systemic influences, and of power dynamics in relationships. I will work with you toward your goals. I am committed to being neutral and judgement free. I embrace diversity and human rights.
SoulScape Services Psychotherapy and Wellness Hub
Registered Psychotherapist, MA, BaHo, RP
Verified Verified
1 Endorsed
Saint Catharines, ON L2S
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Anna Zwanzig
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Verified Verified
1 Endorsed
Saint Catharines, ON L2R (Online Only)
Healing is a journey you don’t have to travel alone. It takes courage to begin this journey and it would be my honour to walk alongside you. As a therapist I meet you where you are at and create a space where you feel seen, heard, and believed. I focus on developing trust and safety in the therapeutic space. Prioritizing this therapeutic relationship is a powerful mechanism for positive change, and I have witnessed this many times.
Healing is a journey you don’t have to travel alone. It takes courage to begin this journey and it would be my honour to walk alongside you. As a therapist I meet you where you are at and create a space where you feel seen, heard, and believed. I focus on developing trust and safety in the therapeutic space. Prioritizing this therapeutic relationship is a powerful mechanism for positive change, and I have witnessed this many times.
Kristie Robertson
Registered Psychotherapist, MEd
Verified Verified
1 Endorsed
Saint Catharines, ON L2R
We can can all benefit from taking the time to reflect on our lives in the presence of a neutral therapist. When people encounter challenging situations or transitions, it can provide an opportunity for the development of the self. Therapy can provide an avenue to identify and interrupt old ways of thinking, feeling and behaving that are keeping one stuck. It provides an opportunity to reflect on one's life vs. automatically responding. In this process, a person is able to see things in a new light and identify different options for dealing with old problems.
We can can all benefit from taking the time to reflect on our lives in the presence of a neutral therapist. When people encounter challenging situations or transitions, it can provide an opportunity for the development of the self. Therapy can provide an avenue to identify and interrupt old ways of thinking, feeling and behaving that are keeping one stuck. It provides an opportunity to reflect on one's life vs. automatically responding. In this process, a person is able to see things in a new light and identify different options for dealing with old problems.
Olivia Bynkoski
Registered Psychotherapist, MACP, RP, CCC
Verified Verified
1 Endorsed
Fonthill, ON L0S
I value a real, down to earth approach and making authentic connections with my clients. You are the expert on your life and I'm here to listen and give you the space to explore and unpack it all, from the present stressors of work, relationship and parenting pressures and the past where it all began. If you want something more than manuals, coaching and worksheets, I might be the right person for you. I aim to help you make connections between the past and the present, to empower you and to help you make choices and set boundaries that help you to work with the factors in your life rather than work against them.
I value a real, down to earth approach and making authentic connections with my clients. You are the expert on your life and I'm here to listen and give you the space to explore and unpack it all, from the present stressors of work, relationship and parenting pressures and the past where it all began. If you want something more than manuals, coaching and worksheets, I might be the right person for you. I aim to help you make connections between the past and the present, to empower you and to help you make choices and set boundaries that help you to work with the factors in your life rather than work against them.
Do you wonder what it means to live a full life? Do you experience times when you are not sure of the direction of your life? Do we have incredible potential as human beings that we are not accessing? These questions may be worth exploring if you are experiencing anxiety, depression, or other symptoms. The state of our life at all levels is rarely explored in therapy. Often therapy targets part of the problem but not all of the problems.
Do you wonder what it means to live a full life? Do you experience times when you are not sure of the direction of your life? Do we have incredible potential as human beings that we are not accessing? These questions may be worth exploring if you are experiencing anxiety, depression, or other symptoms. The state of our life at all levels is rarely explored in therapy. Often therapy targets part of the problem but not all of the problems.
See more therapy options for Niagara on the Lake
Nearby Existential Counsellors Searches for Niagara on the Lake
- Ancaster
- Burlington
- Caledonia
- Fort Erie
- Grimsby
- Hamilton
- Niagara Falls
- Oakville
- Saint Catharines
- Stoney Creek
- Waterdown
- Welland
Existential Counsellors
How does existential therapy work?
Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.
Is existential therapy evidence-based?
Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioural therapy. The benefits of existential therapy are enduring, even long after treatment has ended.
How long does existential therapy last?
The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is existential therapy effective?
According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.