Therapists in Niagara Falls, ON

You sometimes find yourself in overwhelming situations that diminish your ability to function or to feel well. Could this mean that you need to clarify what's best for you? Build more meaning and purpose in life? Or learn to make decisions and solve life problems more effectively? Counselling can help you achieve these and other exciting goals through such elements as self-knowledge, a clear mindset, optimism, assertiveness, and non-violent communication. Drawing on the latest client-centred therapies, I am skilled at adapting my approach to serve your specific needs.

Asking yourself, "Will it get better"? Problematic relationship? Feeling lost? Work and life stress? Are you anxious and overwhelmed? Depressed and struggling to move forward? Are you burnt out and experiencing instability? Are you hard on yourself? Have you tried to overcome these struggles before without success?

I am passionate about helping to empower clients to embrace themselves (including their deepest wants, needs, limitations, and uniqueness/idiosyncrasies) and improve their relationships. I specialize in working with high-achievers & perfectionists, people with high-functioning OCD & anxiety, HSPs & empaths, adult-children of toxic parents, as well as those grappling with hyper-sensitivity/hyper-irritability, resentment and anger. I have been helping couples via couples/martial therapy, both pre- and post-nuptial coaching, and legacy/end-of-life advance planning for over a decade.

Do you find yourself struggling with feelings of anxiety, sadness, hopelessness, or overwhelmed by relationship challenges? I offer a supportive and non-judgmental space where you can navigate through these emotions towards growth and healing. My focus is on creating an environment characterized by acceptance, warmth, compassion, safety, and respect. Together, we can forge meaningful paths to pursue your goals. With years of experience, I specialize in assisting clients in cultivating happier relationships and developing coping strategies for challenges such as anxiety, depression, panic attacks, stress, grief, self-esteem, & ADHD

Hello, I’m Anna. I am a Registered Social Worker. I believe in developing a strong therapeutic relationship as the foundation for supporting healing and growth. I practice from an anti-oppressive, trauma-informed and strengths-based perspective. I work with individuals and couples experiencing depression, anxiety, stress, life transitions, low self-esteem, anger, and communication challenges. Book your free phone consultation now: blissfulbalancecounsellinggroup.janeapp.com

Are you struggling with re-living experiences from your past? The version of yourself just out of reach and held back by rumination, self-doubt, depression and/or fear? Struggle handling stress or knowing who you are? Wounded and shackled by the daily slog of modern-day living. Or are you in a relationship where arguments are frequent or withdrawal is commonplace? Where the primary issue seems to fall on 'poor communication' and you find yourself questioning what got you together, to begin with? Marriage, partnerships and relationships should be a place you find comfort and solace in, not abandonment, rejection and fear.

Hello! My name is Richelle LeBlanc and I'm a registered Social Worker and the owner of Speak Now Wellness (Individual & Couples Counselling). I am currently accepting new clients with evening and weekend availability. I provide therapy to individuals and couples and have extensive experience working with mood, behaviour, and personality challenges which includes anxiety, depression, BPD, grief and loss, relationship challenges, self-esteem, and self-compassion. I also provide fitness and/or sports mental health support.

In moments of great stress, opportunities for profound change emerge. If you're finding life overwhelmingly difficult, struggling to "get over things," you're not alone. The truth is, navigating life's challenges often requires more than we can muster on our own. As a mental health care professional with over two decades of experience, I've supported countless individuals in understanding that crucial human connections and professional guidance can illuminate the path to healing and self-discovery.

Do you feel about to explode or you don't know where to start to make things better? I help individuals and families navigate difficult situations and mental health challenges including loss, ADHD, anxiety, OCD, depression, divorce, trauma, and self-harm. My 20+ years experience working in mental health services including private practice, residential care, day treatment, family outreach, youth justice, and crisis services have provided me the tools and understanding to help you, starting from where you are right now.

Currently accepting new clients. Welcome to Pieces to Peace, a therapy practice that aims to transform the mental health and well-being of Black women and girls. As the primary practitioner, I help high achieving Black women and femmes dissatisfied with their lives, move past self-sacrificing, generational survival habits to discover what a life of peace means for them. Through this therapeutic relationship, we focus primarily on self-discovery, life transitions, and building healthier relationships.

Welcome! I’m glad you are here as it can be really difficult to reach out for help. I support individuals in working through stress, anxiety, depression, self-harm, suicidal ideation, self-esteem issues, relationship conflict, grief and loss, history of trauma, domestic violence, and abuse. I have extensive experience working with individuals of all ages and phases of life who are in crisis or who have been struggling for a long time.

Are you tired of strained relationships? Do you find yourself fighting about the same things repeatedly, constantly needing reassurance from others, and distancing yourself from loved ones to cope emotionally? Is this causing feelings of sadness, anxiety, anger, disconnection from yourself and others as a result? Are you struggling with overthinking and negative self-talk, leading to a breakdown in communication? As a therapist specializing in individual and couples' support, I can help you and your partner understand that these behaviours are commonly used coping mechanisms that are rooted in past emotional wounds.

Do you find yourself wondering why you respond the way you do? Your actions, thoughts, and even your feelings too often don’t align with the person you either want to be or know yourself to be? You find yourself repeating the same patterns, feeling trapped in a loop? I work from the position that we start out with unlimited potential and then “life happens”, our experiences can get stuck, not fully processed or integrated. This can make us more reactive, feeling like we are the mercy of our emotions, thoughts, and actions.

Reaching out for support can be difficult and tends to be a lot of shame around mental health. Let us work together to learn what it is to take care of ourselves, our minds, and even our bodies. I offer counselling services for a myriad of mental health concerns, including: depression, anxiety, eating disorders, body dissatisfaction, relational concerns, and more. Through counselling, you will learn about your own strengths and limits; develop a greater understanding of your thoughts, feelings and behaviours; and establish skills to overcome life’s challenges. It may be a journey, but it's not one you must take alone.

I am a Reg. Psychotherapist/Clinical Trauma Specialist and an Accredited Family Mediator. I am passionate about the work that I do which includes working with children, adolescents and their families. I have extensive experience in working with children from separated and divorced families. I have been called as an expert witness in our family court system several times over the past 25 + years. I often work in collaboration with other professionals to best support families. I am an Accredited Family Mediator with the Ontario Association of Family Mediators. I assist families that are separating to develop a solid Parenting plan.

Are you feeling burdened with anxiety, stress, or depression, repeating old patterns, or struggling in relationships? We offer a safe, inclusive, compassionate space to help you through life's stressors & challenges, to heal traumas and childhood wounds, and find peace within yourself and your relationships. If you are struggling with past difficulties, current stressors or ongoing mental health concerns, we are here to support you. For more information on our team, visit our website: www.humanconnectionscounselling.com.

Welcome! I am glad you are here as I understand it can be difficult to reach out. As a Trauma Therapist, I work with children, teens, and adults while offering a safe space where we’ll heal the root issues to make a lasting change. Working together, we will find an approach that best fits your needs. My goal is to meet my clients where they are at, while guiding and empowering them to make positive changes in their life.

Now offering EMDR Intensives - Ms. Alisha Mann is a Registered Psychotherapist, with training in various therapeutic modalities, including Cognitive Behavioural Therapy (CBT), Solution Focused Therapy (SFT), Eye Movement Desensitization and Reprocessing (EMDR), and Acceptance and Commitment Therapy (ACT). Alisha has a Master of Arts in Psychology and is a Registered Psychotherapist (RP) through the College of Registered Psychotherapists in Ontario (CRPO). She utilizes an open, respectful, and mindful approach when working with individuals from all walks of life. She speaks English, Hindi, and Punjabi fluently.

Hi there! I am dedicated to challenging my clients to lean into discomfort and equipping them with the necessary skills to create meaningful change in their lives. Beyond working in a private practice setting, I also work as a Clinical Therapist for the City of Hamilton. I take a goal-oriented approach to healing. Whatever your goals might be, I want to help you achieve them.