Parenting Therapists in Niagara Falls, ON

Hello, I’m Anna. I am a Registered Social Worker. I believe in developing a strong therapeutic relationship as the foundation for supporting healing and growth. I practice from an anti-oppressive, trauma-informed and strengths-based perspective. I work with individuals and couples experiencing depression, anxiety, stress, life transitions, low self-esteem, anger, and communication challenges. Book your free phone consultation now: blissfulbalancecounsellinggroup.janeapp.com

Millennial women may often find themselves navigating a myriad of challenges in their personal and professional lives. Often feeling overwhelmed by societal expectations, juggling multiple roles, and longing to find a sense of balance and fulfillment. There is a desire to reconnect with their authentic selves and reclaim their sense of purpose and aspirations.

Are you tired of strained relationships? Do you find yourself fighting about the same things repeatedly, constantly needing reassurance from others, and distancing yourself from loved ones to cope emotionally? Is this causing feelings of sadness, anxiety, anger, disconnection from yourself and others as a result? Are you struggling with overthinking and negative self-talk, leading to a breakdown in communication? As a therapist specializing in individual and couples' support, I can help you and your partner understand that these behaviours are commonly used coping mechanisms that are rooted in past emotional wounds.

Welcome! I am glad you are here as I understand it can be difficult to reach out. As a Trauma Therapist, I work with children, teens, and adults while offering a safe space where we’ll heal the root issues to make a lasting change. Working together, we will find an approach that best fits your needs. My goal is to meet my clients where they are at, while guiding and empowering them to make positive changes in their life.

Now offering EMDR Intensives - Ms. Alisha Mann is a Registered Psychotherapist, with training in various therapeutic modalities, including Cognitive Behavioural Therapy (CBT), Solution Focused Therapy (SFT), Eye Movement Desensitization and Reprocessing (EMDR), and Acceptance and Commitment Therapy (ACT). Alisha has a Master of Arts in Psychology and is a Registered Psychotherapist (RP) through the College of Registered Psychotherapists in Ontario (CRPO). She utilizes an open, respectful, and mindful approach when working with individuals from all walks of life. She speaks English, Hindi, and Punjabi fluently.

Hi there! I am dedicated to challenging my clients to lean into discomfort and equipping them with the necessary skills to create meaningful change in their lives. Beyond working in a private practice setting, I also work as a Clinical Therapist for the City of Hamilton. I take a goal-oriented approach to healing. Whatever your goals might be, I want to help you achieve them.

Stacey is here to support any individual searching for change, wanting a piece of the puzzle to be different somehow. Whether you are experiencing a shift in emotions or experiences, a little assistance goes a long way. Most importantly, this journey is about you!

Whether it is a critical incident or an accumulation of experiences that brings one to seek counselling, the opportunity to honestly explore the dynamics of life, supported and challenged by a qualified and caring professional, can lead to the achievement of one's personal goals. As an experienced professional, my commitment is to provide a safe and supportive environment, respecting my clients' beliefs and values, and choices in life. Having studied in a multi-faith setting, I welcome the inclusion of matters of faith and spirituality where this is important to my clients. My approach is solution focused and strengths based.

If you are affected by stress, anxiety or depression, or need post adoption support, please let me help you to find your inner strengths so that you can feel renewed hope. My background of working with people who experience mental health challenges, family crisis, and changing family dynamics through adoption, leads me to have a passion for teaching and guiding people as they adjust to life situations and make the changes they choose to make. Finding a way forward when dealing with the stress and changes resulting from COVID 19 is something we can do together.

As a psychotherapist, I support clients experiencing emotional difficulty by making the connection between past experiences and current circumstances, allowing space for positive change. I work from a trauma-informed, strength-based lens to foster a safe, non-judgmental environment for healing.