Interpersonal Therapists in Newmarket, ON
Catalina Tunariu
Registered Psychotherapist (Qualifying), MA
Verified Verified
Newmarket, ON L3Y (Online Only)
I specialize in working with individuals who are experiencing difficulties with stress, anxiety, depression, self-worth, trauma, emotional regulation, suicidal thoughts, self-harm, and interpersonal conflict.
Our life journey is always going to be filled with ups and downs, and although we have the strength and tools to handle most of the downs, occasionally we may need some support, encouragement, or a listening ear. I understand how upsetting and difficult these experiences may be and hope to build a partnership with you so we can face these challenges together. Travelling together on this journey, we will explore your needs, experiences, and goals, and work to uncover your strengths and resources so that we may identify and implement some solutions to the difficulties you are experiencing.
I specialize in working with individuals who are experiencing difficulties with stress, anxiety, depression, self-worth, trauma, emotional regulation, suicidal thoughts, self-harm, and interpersonal conflict.
Our life journey is always going to be filled with ups and downs, and although we have the strength and tools to handle most of the downs, occasionally we may need some support, encouragement, or a listening ear. I understand how upsetting and difficult these experiences may be and hope to build a partnership with you so we can face these challenges together. Travelling together on this journey, we will explore your needs, experiences, and goals, and work to uncover your strengths and resources so that we may identify and implement some solutions to the difficulties you are experiencing.
I have training and experience in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, Compassion Focused Therapy (CFT), Interpersonal Psychotherapy, and other models of psychotherapy.
I'm a Registered Nurse and Registered Psychotherapist with over 35 years experience in the mental health field. I truly care about your well-being and will work with you to achieve your goals. I provide a number of specialized approaches to assist clients who are experiencing difficulties such as Hearing Voices, Psychosis, Anxiety, Panic Disorder, Depression, Bipolar Affective Disorder, Trauma, Emotion Regulation, Difficulties with Distress Tolerance, and Relationship issues.
I have training and experience in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, Compassion Focused Therapy (CFT), Interpersonal Psychotherapy, and other models of psychotherapy.
I'm a Registered Nurse and Registered Psychotherapist with over 35 years experience in the mental health field. I truly care about your well-being and will work with you to achieve your goals. I provide a number of specialized approaches to assist clients who are experiencing difficulties such as Hearing Voices, Psychosis, Anxiety, Panic Disorder, Depression, Bipolar Affective Disorder, Trauma, Emotion Regulation, Difficulties with Distress Tolerance, and Relationship issues.
I have an interest in attachment theory and my training and experience includes a wide range of evidence-based treatments including, experiential, emotion-focused (EFT), cognitive-behavioural (CBT), interpersonal therapy (IPT) and accelerated experiential dynamic therapy (AEDP; level 1 training).
I am a registered clinical psychologist licensed to work with adults and practicing in the areas of clinical and counselling psychology. During the course of my training and career, I have provided assessment and treatment services in various settings such as hospitals, university counselling centres and private practice. I provide consultation and therapy to adults with concerns related to stress, perfectionism, low self-esteem, assertiveness, life transitions, adjustment difficulties, depression, anxiety, bereavement, relationship difficulties, and eating disorders.
I have an interest in attachment theory and my training and experience includes a wide range of evidence-based treatments including, experiential, emotion-focused (EFT), cognitive-behavioural (CBT), interpersonal therapy (IPT) and accelerated experiential dynamic therapy (AEDP; level 1 training).
I am a registered clinical psychologist licensed to work with adults and practicing in the areas of clinical and counselling psychology. During the course of my training and career, I have provided assessment and treatment services in various settings such as hospitals, university counselling centres and private practice. I provide consultation and therapy to adults with concerns related to stress, perfectionism, low self-esteem, assertiveness, life transitions, adjustment difficulties, depression, anxiety, bereavement, relationship difficulties, and eating disorders.
Maryam Fazl
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Newmarket, ON L3Y (Online Only)
I have trained in CBT, DBT, Mindfulness, Trauma therapy, and Interpersonal Psychotherapy.
I provide psychotherapy to clients struggling with challenging life experiences. It can be difficult to feel understood or to cope when experiencing stress, depression, anxiety, interpersonal conflict or low self-confidence. It takes courage to reach out and ask for help, and I can provide a safe space where together we focus on skills that foster resiliency in the face of inevitable life challenges. I have more than a decade of experience working with adults (18+) dealing with anxiety, depression, stress, adjustment issues, grief, shame and guilt, interpersonal conflict, and perinatal concerns, etc.
I have trained in CBT, DBT, Mindfulness, Trauma therapy, and Interpersonal Psychotherapy.
I provide psychotherapy to clients struggling with challenging life experiences. It can be difficult to feel understood or to cope when experiencing stress, depression, anxiety, interpersonal conflict or low self-confidence. It takes courage to reach out and ask for help, and I can provide a safe space where together we focus on skills that foster resiliency in the face of inevitable life challenges. I have more than a decade of experience working with adults (18+) dealing with anxiety, depression, stress, adjustment issues, grief, shame and guilt, interpersonal conflict, and perinatal concerns, etc.
Sajel Bellon Ed.D, RP, CTSS at SOS Psychotherapy
Registered Psychotherapist
Verified Verified
4 Endorsed
Newmarket, ON L3X
Become the best version of You! The goal at SOS Psychotherapy is to help you move from your pain and step into your possibilities. Opening up about trauma, mental health, stress and the suicidal mind is not yet widely accepted, making it more difficult to seek help and support when it is most critical to your wellbeing. This is what Sajel is best known for…her expertise, human connection and comfortable conversation! With guided practice with evidence-based tools, learn how to gain perspective, leverage your pain points and move towards your preferred possibilities. You have found a Safe Space...take the next step.
Become the best version of You! The goal at SOS Psychotherapy is to help you move from your pain and step into your possibilities. Opening up about trauma, mental health, stress and the suicidal mind is not yet widely accepted, making it more difficult to seek help and support when it is most critical to your wellbeing. This is what Sajel is best known for…her expertise, human connection and comfortable conversation! With guided practice with evidence-based tools, learn how to gain perspective, leverage your pain points and move towards your preferred possibilities. You have found a Safe Space...take the next step.
Do you feel overwhelmed? Stressed? Are you in a relationship that doesn’t give you joy & don't know what to do? I can help. I specialize in working with individuals & couples who are feeling overwhelmed, frustrated & stressed to create a life and relationships that fulfill you, give you a greater sense of inner peace, joy and feeling of mastery over life circumstances. You deserve to be happy! Take action today, just click on my 2 minute video on www.therapysolutions.ca or call 905-709-8185.
Do you feel overwhelmed? Stressed? Are you in a relationship that doesn’t give you joy & don't know what to do? I can help. I specialize in working with individuals & couples who are feeling overwhelmed, frustrated & stressed to create a life and relationships that fulfill you, give you a greater sense of inner peace, joy and feeling of mastery over life circumstances. You deserve to be happy! Take action today, just click on my 2 minute video on www.therapysolutions.ca or call 905-709-8185.
Erin Briggs
Registered Psychotherapist, RP, RCAT
Verified Verified
Newmarket, ON L3X
Waitlist for new clients
As a Registered Psychotherapist, Registered Art Therapist and Clinical Traumotologist, I am committed to meeting my clients where they are at. I utilize tools from multiple modalities such as art therapy, CBT, DBT, trauma-focused CBT, mindfulness practices and narrative therapy in order to guide those in need through their treatment and towards their goals.
As a Registered Psychotherapist, Registered Art Therapist and Clinical Traumotologist, I am committed to meeting my clients where they are at. I utilize tools from multiple modalities such as art therapy, CBT, DBT, trauma-focused CBT, mindfulness practices and narrative therapy in order to guide those in need through their treatment and towards their goals.
With understanding, patience and positive regard we will work at your pace to explore unfavorable circumstances and deconstruct maladaptive thinking patterns that are acting as barriers from you aligning with both your mind and body. Through our time together you will learn skills that are able to be adapted to different contexts of life and relationships, while also having a safe, unjudgmental, and open space to process life stressors and grievances. Please do not hesitate to reach out via email with your name and info, and we can then set up a free 15-minute consultation.
With understanding, patience and positive regard we will work at your pace to explore unfavorable circumstances and deconstruct maladaptive thinking patterns that are acting as barriers from you aligning with both your mind and body. Through our time together you will learn skills that are able to be adapted to different contexts of life and relationships, while also having a safe, unjudgmental, and open space to process life stressors and grievances. Please do not hesitate to reach out via email with your name and info, and we can then set up a free 15-minute consultation.
I work with couples and individuals (adults, adolescents) who struggle with communication, trust in the relationship, infidelity, parenting neuro-divergent children, anxiety, depression, grief and loss, and anger management, to name a few. Many people feel overwhelmed and stressed by life’s challenges and the demands of balancing life and work. I can help you develop problem-solving skills and prioritize your problems so that you can better manage them. If you have found it challenging to connect after a few years or many years of marriage due to infidelity or due to trauma (miscarriage), I can help you.
I work with couples and individuals (adults, adolescents) who struggle with communication, trust in the relationship, infidelity, parenting neuro-divergent children, anxiety, depression, grief and loss, and anger management, to name a few. Many people feel overwhelmed and stressed by life’s challenges and the demands of balancing life and work. I can help you develop problem-solving skills and prioritize your problems so that you can better manage them. If you have found it challenging to connect after a few years or many years of marriage due to infidelity or due to trauma (miscarriage), I can help you.
Newmarket Psychotherapy Team, Inc.
Registered Social Worker, MSW, RSW
Verified Verified
7 Endorsed
Newmarket, ON L3Y
Are you in a place in your life where you require emotional support? Perhaps you know someone who does? We have all struggled, or are struggling, and it is important to remember that as human beings, it is common to experience a variety of hardships at different times in life. Newmarket Psychotherapy Team is a growing team of collaborative therapists with a nurturing space for you to visit, where a therapist of your choice can provide you with the kind of support that you require and deserve. Our Collective welcomes everyone, at anytime. It is never too late to reach out for support.
Are you in a place in your life where you require emotional support? Perhaps you know someone who does? We have all struggled, or are struggling, and it is important to remember that as human beings, it is common to experience a variety of hardships at different times in life. Newmarket Psychotherapy Team is a growing team of collaborative therapists with a nurturing space for you to visit, where a therapist of your choice can provide you with the kind of support that you require and deserve. Our Collective welcomes everyone, at anytime. It is never too late to reach out for support.
Experiencing anxiety, depression, or feeling overwhelmed? Seeking help is essential for your well-being. I'm a licensed and registered Clinical Psychologist with the College of Psychologists of Ontario, providing personalized psychotherapy sessions for adults. In therapy, we'll collaborate to explore your strengths, improve coping strategies, and achieve your personal goals, ultimately enhancing your quality of life. Let's create a safe and supportive space for your healing and growth. Take that courageous step towards a happier and healthier you. Remember, seeking help is a sign of strength.
Experiencing anxiety, depression, or feeling overwhelmed? Seeking help is essential for your well-being. I'm a licensed and registered Clinical Psychologist with the College of Psychologists of Ontario, providing personalized psychotherapy sessions for adults. In therapy, we'll collaborate to explore your strengths, improve coping strategies, and achieve your personal goals, ultimately enhancing your quality of life. Let's create a safe and supportive space for your healing and growth. Take that courageous step towards a happier and healthier you. Remember, seeking help is a sign of strength.
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Danielle Battaglia
Registered Social Worker, MSW, RSW
Verified Verified
Newmarket, ON L3Y (Online Only)
I am a Registered Social Worker specializing in the treatment of eating disorders, emotion dysregulation and complex trauma. I offer individual therapy for transition aged youth (16+) and adults. I also support clients struggling with a range of mental health concerns including mood and anxiety disorders, self-harm, low self esteem, disordered eating, body image concerns and perfectionism.
I am a Registered Social Worker specializing in the treatment of eating disorders, emotion dysregulation and complex trauma. I offer individual therapy for transition aged youth (16+) and adults. I also support clients struggling with a range of mental health concerns including mood and anxiety disorders, self-harm, low self esteem, disordered eating, body image concerns and perfectionism.
Alisha Nanji
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Newmarket, ON L3Y
Waitlist for new clients
Please note: I am accepting new clients for October 2024. As a Registered Social Worker/Psychotherapist with 15+ yrs experience, I integrate several modalities including attachment, mindfulness, CBT and EMDR/trauma therapies in my work with adults. I believe a strong therapeutic rapport is essential and aim to provide a warm & safe space for you to share your story. Then, together we can determine the focus of our work.
Please note: I am accepting new clients for October 2024. As a Registered Social Worker/Psychotherapist with 15+ yrs experience, I integrate several modalities including attachment, mindfulness, CBT and EMDR/trauma therapies in my work with adults. I believe a strong therapeutic rapport is essential and aim to provide a warm & safe space for you to share your story. Then, together we can determine the focus of our work.
Mary McClenaghan
Registered Psychotherapist, BA, MA, RP
Verified Verified
6 Endorsed
Newmarket, ON L3X
Do you feel like you are just existing in your life instead of truly living? Maybe you feel stuck, overwhelmed, isolated or alone even when you are surrounded by others. Many of us can feel uncomfortable with who we are and within our own lives. I truly believe that we all have the capacity and potential to have and live the life we want. I have extensive experience in working with clients to explore what is in the way of them having the life they hope for and specialize in how one's view of self can impact their ability to achieve what they want in either their personal or business relationships.
Do you feel like you are just existing in your life instead of truly living? Maybe you feel stuck, overwhelmed, isolated or alone even when you are surrounded by others. Many of us can feel uncomfortable with who we are and within our own lives. I truly believe that we all have the capacity and potential to have and live the life we want. I have extensive experience in working with clients to explore what is in the way of them having the life they hope for and specialize in how one's view of self can impact their ability to achieve what they want in either their personal or business relationships.
At different times in our lives, we are handed challenges, and are faced with adversity. In these situations, we may feel like we need some support; someone wise and compassionate who can provide the opportunity to be heard, and the necessary guidance to move forward. You may be dealing with issues of depression, anxiety, problems in a relationship, grief/loss, trauma/post trauma, addiction, parenting, separation/divorce; or maybe you have just lost direction and feel like you need some realignment. Psychotherapy, coaching, or a combination of both offer you the opportunity to explore difficult or confusing terrain, to understand
At different times in our lives, we are handed challenges, and are faced with adversity. In these situations, we may feel like we need some support; someone wise and compassionate who can provide the opportunity to be heard, and the necessary guidance to move forward. You may be dealing with issues of depression, anxiety, problems in a relationship, grief/loss, trauma/post trauma, addiction, parenting, separation/divorce; or maybe you have just lost direction and feel like you need some realignment. Psychotherapy, coaching, or a combination of both offer you the opportunity to explore difficult or confusing terrain, to understand
Laura Spence
Registered Psychotherapist, MEd, RP
Verified Verified
4 Endorsed
Newmarket, ON L3X
Waitlist for new clients
I am glad that you have found your way here. It takes courage to reflect on life and discover that you are not entirely happy with how things are. Looking into resources to help is the first step in creating positive changes for your future. Together we can create a plan to help you on your journey to self-discovery. My approach to counselling is empathetic and client-centered. I work with clients aged 13 and above who are seeking support with various aspects of their life. There are multiple reasons for accessing therapy, and whether easy or difficult to discuss, I provide a safe space to explore your current situation.
I am glad that you have found your way here. It takes courage to reflect on life and discover that you are not entirely happy with how things are. Looking into resources to help is the first step in creating positive changes for your future. Together we can create a plan to help you on your journey to self-discovery. My approach to counselling is empathetic and client-centered. I work with clients aged 13 and above who are seeking support with various aspects of their life. There are multiple reasons for accessing therapy, and whether easy or difficult to discuss, I provide a safe space to explore your current situation.
Tom Petridis
Registered Psychotherapist (Qualifying), BA, MEd, MACP
Verified Verified
1 Endorsed
Newmarket, ON L3Y
Offering In-Person therapy in Newmarket and Barrie, and Virtual/Phone sessions in Ontario! Trained in many areas of psychotherapy, for a variety of reasons, including anxiety, depression, stress, couple’s issues, self-esteem, addictions, and more, my goal is to treat you as the whole person, where we, as a team, decide what goals are best for you in each moment. We are complex beings, where biology, psychology, and support systems, all play an important and integral role in our thoughts, feelings, and behaviours. Furthermore, when you are ready, there may be some past events we can unpack and help you begin to heal from.
Offering In-Person therapy in Newmarket and Barrie, and Virtual/Phone sessions in Ontario! Trained in many areas of psychotherapy, for a variety of reasons, including anxiety, depression, stress, couple’s issues, self-esteem, addictions, and more, my goal is to treat you as the whole person, where we, as a team, decide what goals are best for you in each moment. We are complex beings, where biology, psychology, and support systems, all play an important and integral role in our thoughts, feelings, and behaviours. Furthermore, when you are ready, there may be some past events we can unpack and help you begin to heal from.
York Region Stress and Anxiety Clinic
Registered Psychotherapist, MEd , CHyp, RP
Verified Verified
Newmarket, ON L3Y
The York Region Stress and Anxiety Clinic is an integrative facility focused on mental health and well-being. Our highly trained and Registered Psychotherapists offer individual, couples, and family counselling and psychotherapy to the York Region Community. We utilize well-researched and cutting edge treatment methods for the treatment of stress, anxiety, panic, depression, trauma/PTSD, and relationship conflicts. All of our therapists have additional training or certification in particular specialty areas to deliver the best care possible
The York Region Stress and Anxiety Clinic is an integrative facility focused on mental health and well-being. Our highly trained and Registered Psychotherapists offer individual, couples, and family counselling and psychotherapy to the York Region Community. We utilize well-researched and cutting edge treatment methods for the treatment of stress, anxiety, panic, depression, trauma/PTSD, and relationship conflicts. All of our therapists have additional training or certification in particular specialty areas to deliver the best care possible
Rucha Patel 🌻 Feel-Good Therapy
Registered Psychotherapist, MSc, RP
Verified Verified
3 Endorsed
Newmarket, ON L3X
Hello! I aim to create a safe and comfortable space for you to explore your thoughts, feelings, and challenges. I am here to listen and to help you access your inner resources and hidden strengths - as well as to provide tools and practical strategies that you can start using right now.
Hello! I aim to create a safe and comfortable space for you to explore your thoughts, feelings, and challenges. I am here to listen and to help you access your inner resources and hidden strengths - as well as to provide tools and practical strategies that you can start using right now.
Madia Javid-Yazdi
Registered Psychotherapist, RP, MEd, BJourn
Verified Verified
9 Endorsed
Newmarket, ON L3Y
When struggles touch our lives, reaching out for guidance and support in an empathic, safe environment can assist us in addressing life stressors and foster healing. My goal is to collaboratively cultivate such a space with you so that you are free to explore, empowered to reach insights, and encouraged to engage in new and constructive strategies. All the while, shedding light on your strengths and abilities to cope and thrive. I have an interest in working with individuals facing anxiety, low self-esteem, perfectionism, life transitions, stress, burnout, parenting, and relational concerns.
When struggles touch our lives, reaching out for guidance and support in an empathic, safe environment can assist us in addressing life stressors and foster healing. My goal is to collaboratively cultivate such a space with you so that you are free to explore, empowered to reach insights, and encouraged to engage in new and constructive strategies. All the while, shedding light on your strengths and abilities to cope and thrive. I have an interest in working with individuals facing anxiety, low self-esteem, perfectionism, life transitions, stress, burnout, parenting, and relational concerns.
See more therapy options for Newmarket
Nearby Interpersonal Counsellors Searches for Newmarket
- Aurora
- Bradford
- Concord
- Keswick
- King City
- Maple
- Markham
- Richmond Hill
- Stouffville
- Thornhill
- Vaughan
- Whitchurch-Stouffville
Interpersonal Counsellors
Is interpersonal therapy evidence-based?
Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.
How long does interpersonal therapy take?
Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.
Is interpersonal therapy effective?
Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.
What are the limitations of interpersonal therapy?
Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.
Can interpersonal psychotherapy be done online?
Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.