Child Therapists in Newmarket, ON
IN-PERSON or ONLINE sessions! OTC is home to a skilled team of psychologists, psychotherapists and social workers dedicated to providing psychological assessments/evaluations and counselling treatments in a convenient and accessible online format. Our goal is to help children, individuals, couples and families improve their mental health and well-being through support from our experienced team. OTC offers a range of therapies to address a variety of mental health concerns, including anxiety, depression, relationship issues, trauma, addiction, anger management, emotion regulation, mood/behavioural disorders and more.
IN-PERSON or ONLINE sessions! OTC is home to a skilled team of psychologists, psychotherapists and social workers dedicated to providing psychological assessments/evaluations and counselling treatments in a convenient and accessible online format. Our goal is to help children, individuals, couples and families improve their mental health and well-being through support from our experienced team. OTC offers a range of therapies to address a variety of mental health concerns, including anxiety, depression, relationship issues, trauma, addiction, anger management, emotion regulation, mood/behavioural disorders and more.
With a specialization in Eating Disorders and Emotion Regulation I support children, teens, young adults and their families to build their best life.
Living in today's world can be overwhelmed with stress, constant worries, depression, low self esteem, relationship struggles, and social emotional concerns for many of us especially our kids & teens and their families. Kids and teens are our future and for many the first step towards vulnerability, courage and healing begins with the desire to live differently and reaching out for the support needed to do so. If your child or teen is struggling with social emotional concerns, an Eating Disorder, family conflict or traumatic experiences and as a family you are curious about therapy and change I welcome you.
With a specialization in Eating Disorders and Emotion Regulation I support children, teens, young adults and their families to build their best life.
Living in today's world can be overwhelmed with stress, constant worries, depression, low self esteem, relationship struggles, and social emotional concerns for many of us especially our kids & teens and their families. Kids and teens are our future and for many the first step towards vulnerability, courage and healing begins with the desire to live differently and reaching out for the support needed to do so. If your child or teen is struggling with social emotional concerns, an Eating Disorder, family conflict or traumatic experiences and as a family you are curious about therapy and change I welcome you.
Online Therapy Centre
Registered Psychotherapist (Qualifying), RP (Q), MA, BA, MEd BEd
Verified Verified
1 Endorsed
Newmarket, ON L3X (Online Only)
IN-PERSON or ONLINE sessions! OTC is home to a skilled team of psychologists, psychotherapists and social workers dedicated to providing psychological assessments/evaluations and counselling treatments in a convenient and accessible online format. Our goal is to help children, individuals, couples and families improve their mental health and well-being through support from our experienced team. OTC offers a range of evidence-based therapies to address a variety of mental health concerns, including anxiety, depression, relationship issues, trauma, addiction, anger management, emotion regulation, mood/behavioural disorders and more.
IN-PERSON or ONLINE sessions! OTC is home to a skilled team of psychologists, psychotherapists and social workers dedicated to providing psychological assessments/evaluations and counselling treatments in a convenient and accessible online format. Our goal is to help children, individuals, couples and families improve their mental health and well-being through support from our experienced team. OTC offers a range of evidence-based therapies to address a variety of mental health concerns, including anxiety, depression, relationship issues, trauma, addiction, anger management, emotion regulation, mood/behavioural disorders and more.
Catherine Choi
Registered Psychotherapist (Qualifying), MDiv, BEd
Verified Verified
1 Endorsed
Newmarket, ON L3Y
As a school teacher for ten years, I also have extensive experience in supporting children, teens , and parents with academic, behavioural, emotional and parenting challenges (esp.
There are times life is rough and overwhelming, and we need someone to walk alongside. Are you having a low season currently and need some breakthrough? I am here to help you safely express and explore your inner world, understand each part of yourself, create a positive emotional experience for change and learn some healthy coping strategies. I have 15+ counselling experience in various settings like school, church, NGO and medical clinic, supporting individuals, couples and families with issues like depression, anxiety, ADHD, ASD, bipolar, trauma, relationship distress etc.
As a school teacher for ten years, I also have extensive experience in supporting children, teens , and parents with academic, behavioural, emotional and parenting challenges (esp.
There are times life is rough and overwhelming, and we need someone to walk alongside. Are you having a low season currently and need some breakthrough? I am here to help you safely express and explore your inner world, understand each part of yourself, create a positive emotional experience for change and learn some healthy coping strategies. I have 15+ counselling experience in various settings like school, church, NGO and medical clinic, supporting individuals, couples and families with issues like depression, anxiety, ADHD, ASD, bipolar, trauma, relationship distress etc.
Cassandra Crawford
Registered Social Worker, MSW RSW
Verified Verified
10 Endorsed
Newmarket, ON L3Y
Waitlist for new clients
I provide talk therapy to individual children (over 8), youth and adults, families and couples currently through secure and encrypted confidential online video and telephone methods normally in York Region and Toronto, but can see clients across the GTA thanks to modern technology.
As the innovative Brené Brown once said "when we deny our story, it defines us, but when we own our story, we can write a brave new ending". We all have a story that's filled with difficult times, hardship and unique experiences that have shaped who you are now. What happens next is up to you, as you have more control than you might think. if you're ready to take the next step in changing your life for the better then I invite you to allow me to be a part of that, where I can offer a safe space free of judgement and criticism. Instead I can help guide you toward your goals offering clarity, perspective and empathic understanding.
I provide talk therapy to individual children (over 8), youth and adults, families and couples currently through secure and encrypted confidential online video and telephone methods normally in York Region and Toronto, but can see clients across the GTA thanks to modern technology.
As the innovative Brené Brown once said "when we deny our story, it defines us, but when we own our story, we can write a brave new ending". We all have a story that's filled with difficult times, hardship and unique experiences that have shaped who you are now. What happens next is up to you, as you have more control than you might think. if you're ready to take the next step in changing your life for the better then I invite you to allow me to be a part of that, where I can offer a safe space free of judgement and criticism. Instead I can help guide you toward your goals offering clarity, perspective and empathic understanding.
Dr. Karma Guindon & Associates
Registered Social Worker, PhD, MSW, RSW
Verified Verified
Newmarket, ON L3Y
As such, we are able to tailor our approach to meet your or your child's unique needs and goals.
We are a team of highly skilled and experienced psychology and social work professionals providing psychotherapy to individuals, couples, and families. Our areas of expertise include assisting children, adolescents, and adults with relationships, trauma, stress, anxiety, depression, mood, abuse-related issues, school difficulties, work difficulties, parenting, substance misuse, transitions, and grief and loss.
As such, we are able to tailor our approach to meet your or your child's unique needs and goals.
We are a team of highly skilled and experienced psychology and social work professionals providing psychotherapy to individuals, couples, and families. Our areas of expertise include assisting children, adolescents, and adults with relationships, trauma, stress, anxiety, depression, mood, abuse-related issues, school difficulties, work difficulties, parenting, substance misuse, transitions, and grief and loss.
Hailey Reiss-Emdr For Adults And Kids
Registered Social Worker, RSW, MSW, MTA, BMT, Emdr
Verified Verified
1 Endorsed
Newmarket, ON L3Y
You want yourself and/or your child to escape the cycle of stress.
From what anyone can tell you’ve got it all going for yourself. But, inside your overwhelmed, anxious, depressed, stressed. You've spent a lot of time just holding things together and you're tired. Or maybe it’s your child struggling. To everyone else it looks like they have it all but you are all too familiar with the call from school in the middle of your work day to pick them up. Maybe they have a stomach ache because of anxiety, or they got into another fight. Maybe they save it all for home where they melt down and just can't cope. You're exhausted and it’s time for a change.
You want yourself and/or your child to escape the cycle of stress.
From what anyone can tell you’ve got it all going for yourself. But, inside your overwhelmed, anxious, depressed, stressed. You've spent a lot of time just holding things together and you're tired. Or maybe it’s your child struggling. To everyone else it looks like they have it all but you are all too familiar with the call from school in the middle of your work day to pick them up. Maybe they have a stomach ache because of anxiety, or they got into another fight. Maybe they save it all for home where they melt down and just can't cope. You're exhausted and it’s time for a change.
I specialize in working with children, youth, and families who experience symptoms of anxiety, depression, Autism, ADHD, ODD, and learning disabilities. My clients often struggle with self-esteem, difficult family events, bullying, navigating peer relationships, social skill development, and emotional regulation. I also work with caregivers to help them manage their children’s behavior. My focus is on teaching caregivers skills that will create spaces and lifestyles geared towards fostering positive development.
I specialize in working with children, youth, and families who experience symptoms of anxiety, depression, Autism, ADHD, ODD, and learning disabilities. My clients often struggle with self-esteem, difficult family events, bullying, navigating peer relationships, social skill development, and emotional regulation. I also work with caregivers to help them manage their children’s behavior. My focus is on teaching caregivers skills that will create spaces and lifestyles geared towards fostering positive development.
Family TLC
Registered Social Worker, MEd, Counsel, BAFN, CYC, RSW
Verified Verified
Newmarket, ON L3Y
Our goal at Family TLC is to help individual's, families, couples, and children make their lives better.
Are life struggles causing you unhappiness? It can get better. We are a group of highly trained psychotherapists, social workers and mediators. Many with over 25 years of experience in the field. Hundreds of individuals, couples, families, children and adolescents have benefited from our services. At Family TLC we truly believe in you and that you are bigger than the concern. With our diversely experienced team we are confident that a potential client will find someone best suited to their concerns that will help them make positive changes in their life.
Our goal at Family TLC is to help individual's, families, couples, and children make their lives better.
Are life struggles causing you unhappiness? It can get better. We are a group of highly trained psychotherapists, social workers and mediators. Many with over 25 years of experience in the field. Hundreds of individuals, couples, families, children and adolescents have benefited from our services. At Family TLC we truly believe in you and that you are bigger than the concern. With our diversely experienced team we are confident that a potential client will find someone best suited to their concerns that will help them make positive changes in their life.
Pal Counselling and Associates
Registered Psychotherapist, MSc, RMFT, RP
Verified Verified
Newmarket, ON L3Y
We offer effective treatment for depression, stress, grief, anger, ADHD, trauma, and anxiety based issues in children, youth, and adults.
I believe that all of us have an innate desire to move toward a healthier, happier way of being. Even seemingly unhealthy beliefs, feelings, and behaviours start to make sense and can change when explored with the help of a compassionate well trained professional. Over the past 25 years, I have had the privilege of assisting many adults, couples, youth, children, and families to find effective approaches and solutions to the challenges facing them. My passion is helping individuals, couples and families find healthy ways to cope with and grow from the challenges and adversities that life sometimes brings.
We offer effective treatment for depression, stress, grief, anger, ADHD, trauma, and anxiety based issues in children, youth, and adults.
I believe that all of us have an innate desire to move toward a healthier, happier way of being. Even seemingly unhealthy beliefs, feelings, and behaviours start to make sense and can change when explored with the help of a compassionate well trained professional. Over the past 25 years, I have had the privilege of assisting many adults, couples, youth, children, and families to find effective approaches and solutions to the challenges facing them. My passion is helping individuals, couples and families find healthy ways to cope with and grow from the challenges and adversities that life sometimes brings.
Throughout my years of providing counselling and psychotherapy, my clients have addressed anxiety, depression, family conflict, parent/child problems, and school problems.
Modern life presents challenges: unanticipated changes and problems that appear to have no easy solution. There are times when counselling and support can help. Sharing concerns often leads to greater insight and promotes positive change. As a Registered Social Worker in practise for over 20 years, I am licensed to practise counselling and psychotherapy. Trained as a Child and Family Therapist, I have worked with clients of all ages. My counselling style is client-centered and strengths based. Together we will identify your goals and work toward accomplishing them, encouraging greater resiliency in the process.
Throughout my years of providing counselling and psychotherapy, my clients have addressed anxiety, depression, family conflict, parent/child problems, and school problems.
Modern life presents challenges: unanticipated changes and problems that appear to have no easy solution. There are times when counselling and support can help. Sharing concerns often leads to greater insight and promotes positive change. As a Registered Social Worker in practise for over 20 years, I am licensed to practise counselling and psychotherapy. Trained as a Child and Family Therapist, I have worked with clients of all ages. My counselling style is client-centered and strengths based. Together we will identify your goals and work toward accomplishing them, encouraging greater resiliency in the process.
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As a psychotherapist specializing in parenting issues, I understand how stressful it can be when, despite your best efforts, you continue to have challenges with your child's behavior. I can help you turn these problems around, using effective strategies based on proven psychological methods -- not parenting trends or fads. I will work to help you understand your unique child more fully and build on your parenting strengths to create a family atmosphere that is harmonious, respectful and one which lays a foundation for healthy self-esteem.
As a psychotherapist specializing in parenting issues, I understand how stressful it can be when, despite your best efforts, you continue to have challenges with your child's behavior. I can help you turn these problems around, using effective strategies based on proven psychological methods -- not parenting trends or fads. I will work to help you understand your unique child more fully and build on your parenting strengths to create a family atmosphere that is harmonious, respectful and one which lays a foundation for healthy self-esteem.
We have a passion to learn, understand and journey with individuals as they move through life. We appreciate each person's unique and meaningful experience. Our hope and vision in counselling is to join people on their journeys to help them better understand and manage their life circumstances. Our desire is to see individuals experience being encouraged, valued, and have a sense of agency in their lives. We have a special interest in working with children, teens and young adults; helping each person to be firmly grounded in who they are, and confident in their ability to develop healthy relationships and lifestyles.
We have a passion to learn, understand and journey with individuals as they move through life. We appreciate each person's unique and meaningful experience. Our hope and vision in counselling is to join people on their journeys to help them better understand and manage their life circumstances. Our desire is to see individuals experience being encouraged, valued, and have a sense of agency in their lives. We have a special interest in working with children, teens and young adults; helping each person to be firmly grounded in who they are, and confident in their ability to develop healthy relationships and lifestyles.
Anna Ryder: Adhd Asd Neurodivergent Anxiety Teens
Registered Psychotherapist (Qualifying), MA, (cand)
Verified Verified
1 Endorsed
Newmarket, ON L3Y (Online Only)
Are you struggling with anxiety or depression? Do you deal with ADHD, ASD, LD, or ODD? Is your child (10+) struggling with any of these concerns? Is your child transitioning from grade school to high school? Or high school to post-secondary? I deeply appreciate the opportunity to support people in learning about themselves, their strengths and ways to self-advocate for meeting their needs and goals. Working in special education has given me strategies and abilities to work with individuals addressing anxiety, school and peer-related issues, self-esteem, and executive functioning challenges.
Are you struggling with anxiety or depression? Do you deal with ADHD, ASD, LD, or ODD? Is your child (10+) struggling with any of these concerns? Is your child transitioning from grade school to high school? Or high school to post-secondary? I deeply appreciate the opportunity to support people in learning about themselves, their strengths and ways to self-advocate for meeting their needs and goals. Working in special education has given me strategies and abilities to work with individuals addressing anxiety, school and peer-related issues, self-esteem, and executive functioning challenges.
I am a graduate-level MSW with a passion for empowering families and children.
Welcome! I’m glad you’re here. I am passionate about understanding brain-body communication and exploring the connections between our thoughts, feelings, and behaviors. I offer a safe, welcoming, and non-judgmental space for healing and connection. My goal is to create a therapeutic environment where you feel heard, valued, and understood, relieving stress and promoting self-compassion and growth. I support parents and individuals in deconstructing deep shame from unmet expectations and unlearning harmful beliefs. We will work through knots in your nervous system and maladaptive memories not integrated into working memory.
I am a graduate-level MSW with a passion for empowering families and children.
Welcome! I’m glad you’re here. I am passionate about understanding brain-body communication and exploring the connections between our thoughts, feelings, and behaviors. I offer a safe, welcoming, and non-judgmental space for healing and connection. My goal is to create a therapeutic environment where you feel heard, valued, and understood, relieving stress and promoting self-compassion and growth. I support parents and individuals in deconstructing deep shame from unmet expectations and unlearning harmful beliefs. We will work through knots in your nervous system and maladaptive memories not integrated into working memory.
Asd AuDHD Adhd Partners Anxiety Sammi Marriner
Registered Psychotherapist, MACP, BA
Verified Verified
4 Endorsed
Newmarket, ON L3Y
Do you feel stressed, anxious or have ADHD, AuDHD, autism or low mood? Are you a child, teen, post-secondary student or young adult that feels like everyone else seems to have the answers but you feel lost? Do you have a quirky personality? Are you tired of not being able to control your anxiety or emotions? Do you struggle with conflict or with making friends? It can be really scary navigating these issues but there is hope. If you struggle with anxiety, social anxiety, self-esteem, ADHD, autism, organization, studying issues, relationship issues (including peers), reach out today.
Do you feel stressed, anxious or have ADHD, AuDHD, autism or low mood? Are you a child, teen, post-secondary student or young adult that feels like everyone else seems to have the answers but you feel lost? Do you have a quirky personality? Are you tired of not being able to control your anxiety or emotions? Do you struggle with conflict or with making friends? It can be really scary navigating these issues but there is hope. If you struggle with anxiety, social anxiety, self-esteem, ADHD, autism, organization, studying issues, relationship issues (including peers), reach out today.
Dr. Jared Berger
Psychologist, PsyD, CPsych
Verified Verified
1 Endorsed
Newmarket, ON L3Y (Online Only)
Psychability Child and Adolescent Psychological Services is a private psychology practice that provides assessment, online therapy and consultation services to Ontario students in grades 1 to 12. Psychability Child and Adolescent Psychological Services was founded by Dr. Jared Berger with the goal of improving children and adolescents’ mental health and well-being.
Psychability Child and Adolescent Psychological Services is a private psychology practice that provides assessment, online therapy and consultation services to Ontario students in grades 1 to 12. Psychability Child and Adolescent Psychological Services was founded by Dr. Jared Berger with the goal of improving children and adolescents’ mental health and well-being.
Hummingbird Therapy Clinic
Registered Psychotherapist, CTTS, CTRP, DAAETS
Verified Verified
2 Endorsed
Newmarket, ON L3X
I have 30 years of experience with domestic violence, child sexual abuse, sexual assault, adult survivors of child abuse and families of homicide .
I value the the trust that a client places in me. I safeguard your vulnerability and work at your comfort level. My philosophy of treatment is the use of evidence-based and trauma-informed practices in a strength-based approach. Helping clients become empowered in their own healing, I am trained in TF-CBT, Eye Movement Desensitization and Reprocessing Therapy (EMDR), and Structured Intervention Trauma-Child and Adolescent (SIT-CAP). I specialize in trauma treatment, grief and loss, stress, anxiety and mood disorders. Together, we create the vision for what healing will look, feel and become in your life.
I have 30 years of experience with domestic violence, child sexual abuse, sexual assault, adult survivors of child abuse and families of homicide .
I value the the trust that a client places in me. I safeguard your vulnerability and work at your comfort level. My philosophy of treatment is the use of evidence-based and trauma-informed practices in a strength-based approach. Helping clients become empowered in their own healing, I am trained in TF-CBT, Eye Movement Desensitization and Reprocessing Therapy (EMDR), and Structured Intervention Trauma-Child and Adolescent (SIT-CAP). I specialize in trauma treatment, grief and loss, stress, anxiety and mood disorders. Together, we create the vision for what healing will look, feel and become in your life.
Feeling low? Feeling unlike your usual self? Wondering what your purpose is? Are you stressed and fearful of your next chapter in life? Perhaps your children are having school issues and you're turning for help. Maybe you find yourself to be a people pleaser and need support identifying boundaries. Help is here and you are welcomed to join. You have chosen not to give up. You have chosen to conduct research and find the best therapist suited for you. I believe you're already on the track to choosing to making choices that are in the betterment of yourself.
Feeling low? Feeling unlike your usual self? Wondering what your purpose is? Are you stressed and fearful of your next chapter in life? Perhaps your children are having school issues and you're turning for help. Maybe you find yourself to be a people pleaser and need support identifying boundaries. Help is here and you are welcomed to join. You have chosen not to give up. You have chosen to conduct research and find the best therapist suited for you. I believe you're already on the track to choosing to making choices that are in the betterment of yourself.
I welcome the opportunity to work with your child and empower you as a parent! I will make it my mission to unlock the learning strategies that will allow your child to reach their potential! You are not alone in this journey.
As a Board Certified Behaviour Analyst, my team and I have helped many children and adolescents with autism and other diagnoses develop the skills they need to help them thrive. Right now you may be in uncharted waters from a new diagnosis, or today may have been a hard day working through meltdowns. The behaviour challenges are becoming too much. You are looking for a professional who can help you understand why the behaviours are happening, how to change it, and teach them new skills.
I welcome the opportunity to work with your child and empower you as a parent! I will make it my mission to unlock the learning strategies that will allow your child to reach their potential! You are not alone in this journey.
As a Board Certified Behaviour Analyst, my team and I have helped many children and adolescents with autism and other diagnoses develop the skills they need to help them thrive. Right now you may be in uncharted waters from a new diagnosis, or today may have been a hard day working through meltdowns. The behaviour challenges are becoming too much. You are looking for a professional who can help you understand why the behaviours are happening, how to change it, and teach them new skills.
Hi there, I'm Kristen! I offer counselling services to children, youth and adults. Lets create a circle of support that is (w)holistic, non-judgmental, and inclusive to your needs. We will create a space where you can explore yourself, your relationships, and how you want to heal. I am honoured to be on this journey with you, as I too have lived experiences of trauma and understand the complexities of navigating systems of healing. I'm an honest, down-to-earth, open therapist who wants to tag along this journey with you.
Hi there, I'm Kristen! I offer counselling services to children, youth and adults. Lets create a circle of support that is (w)holistic, non-judgmental, and inclusive to your needs. We will create a space where you can explore yourself, your relationships, and how you want to heal. I am honoured to be on this journey with you, as I too have lived experiences of trauma and understand the complexities of navigating systems of healing. I'm an honest, down-to-earth, open therapist who wants to tag along this journey with you.
Family Matters Mediators and Counsellors
Registered Social Worker, MSW RSW, AccFM, CDC, BSW Hon, BA Soc
Verified Verified
1 Endorsed
Newmarket, ON L3X
I mediate all types of Family issues including Child focused parenting plans, Financial agreements, Co-hab agreements and Pre-nup agreements.
My name is Jennifer Barkin. I specialize in working with families in all areas pertaining to separation and divorce. I am a registered Social Worker with the Ontario College of Social Workers and Social Service Workers, an Accredited Family Mediator with the Ontario Association of Family Mediators , a Parenting Coordinator , and a CDC Certified Divorce Coach. I have also trained in the Voice of the Child . My passion is helping people positively work through the changes in their families, better their relationships, learn effective co-parenting skills, co-parent when there is high conflict, and move forward happily and successfully.
I mediate all types of Family issues including Child focused parenting plans, Financial agreements, Co-hab agreements and Pre-nup agreements.
My name is Jennifer Barkin. I specialize in working with families in all areas pertaining to separation and divorce. I am a registered Social Worker with the Ontario College of Social Workers and Social Service Workers, an Accredited Family Mediator with the Ontario Association of Family Mediators , a Parenting Coordinator , and a CDC Certified Divorce Coach. I have also trained in the Voice of the Child . My passion is helping people positively work through the changes in their families, better their relationships, learn effective co-parenting skills, co-parent when there is high conflict, and move forward happily and successfully.
Welcome! I'm glad you're here. Are you feeling overwhelmed with questions about your child's development? Worrying about your child’s performance in school? Are you or your child struggling with depression or anxiety? Do you have questions about ADHD, Autism, Learning Disabilities, Giftedness, Anxiety, OCD, or Depression? At The Thought Centre, we offer evidence-based therapy to reduce anxiety, increase mood, and boost social relationships. We also offer comprehensive psychological assessments to answer any of your looming diagnostic questions. You can rest assured that you are in good hands with our team of skilled professionals.
Welcome! I'm glad you're here. Are you feeling overwhelmed with questions about your child's development? Worrying about your child’s performance in school? Are you or your child struggling with depression or anxiety? Do you have questions about ADHD, Autism, Learning Disabilities, Giftedness, Anxiety, OCD, or Depression? At The Thought Centre, we offer evidence-based therapy to reduce anxiety, increase mood, and boost social relationships. We also offer comprehensive psychological assessments to answer any of your looming diagnostic questions. You can rest assured that you are in good hands with our team of skilled professionals.
I remember feeling so lost and alone, unsure which way to turn. Who was I? Having 2 young children yet, wanting to die. The pain was unbearable, I could not see any other way out. I cried non stop, dragging myself out of bed in the morning; slept many hours during the day. Not able to see any possibility of change in sight. Why do I hurt? Why am I here? Blaming myself for all that had gone wrong in my life. I was emotionally frozen. No hope! Even the things I loved, didn't bring me joy any more. Does this sound like you? Do you want to be rid of your pain? Are you tired of living this way? IT IS possible to change! I did!
I remember feeling so lost and alone, unsure which way to turn. Who was I? Having 2 young children yet, wanting to die. The pain was unbearable, I could not see any other way out. I cried non stop, dragging myself out of bed in the morning; slept many hours during the day. Not able to see any possibility of change in sight. Why do I hurt? Why am I here? Blaming myself for all that had gone wrong in my life. I was emotionally frozen. No hope! Even the things I loved, didn't bring me joy any more. Does this sound like you? Do you want to be rid of your pain? Are you tired of living this way? IT IS possible to change! I did!
My goal is to work collaboratively with individuals using evidence-based modalities to help provide a clear solution for every child, family or individual.
We often feel like we would like to change things in our lives, be a better parent or spouse or learn how to cope better with the way we manage stress. Having a deeper understanding of mental health and how it affects our mind and body can allow us to work towards healthier solutions to improve our lives.
My goal is to work collaboratively with individuals using evidence-based modalities to help provide a clear solution for every child, family or individual.
We often feel like we would like to change things in our lives, be a better parent or spouse or learn how to cope better with the way we manage stress. Having a deeper understanding of mental health and how it affects our mind and body can allow us to work towards healthier solutions to improve our lives.
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