Trauma and PTSD Therapists in Newcastle, ON
Jennifer Sprague
Registered Psychotherapist, BSc, EXA, RP, BCN
Verified Verified
3 Endorsed
Newcastle, ON L1B
Better regulation of the CNS can help with insomnia, anxiety, depression, PTSD and reduce symptoms of AD/HD, ASD and post-concussion syndrome.
I am a therapist and counselor with training in Neurofeedback, Sensorimotor Psychotherapy, Gestalt therapy, and the Expressive Arts. My approach is client-centered and I work with empathy and compassion to help my clients find new strategies when old patterns aren't working anymore. I have 20 years experience providing therapy and deep understanding to people struggling with anxiety, depression, trauma, relationship challenges and other life issues. In addition to my clinical skills, I have years of meditation practice and experience teaching the mindfulness skills that can reduce stress and generate a new perspective on life.
Better regulation of the CNS can help with insomnia, anxiety, depression, PTSD and reduce symptoms of AD/HD, ASD and post-concussion syndrome.
I am a therapist and counselor with training in Neurofeedback, Sensorimotor Psychotherapy, Gestalt therapy, and the Expressive Arts. My approach is client-centered and I work with empathy and compassion to help my clients find new strategies when old patterns aren't working anymore. I have 20 years experience providing therapy and deep understanding to people struggling with anxiety, depression, trauma, relationship challenges and other life issues. In addition to my clinical skills, I have years of meditation practice and experience teaching the mindfulness skills that can reduce stress and generate a new perspective on life.
Christine Johansen
Registered Psychotherapist, RP, MACP, OAMHP
Verified Verified
4 Endorsed
Newcastle, ON L1B
I am passionate in working with survivors of trauma, and restoring their sense of safety and ability to connect to themselves and others.
I am passionate about treating children, youth, and their families using approaches that are tailored to best meeting client’s unique needs and challenges. I am dedicated to meeting clients where they are at, and working with clients to create opportunity for them to be the person they want to be in life. I practice from a psychodynamic lens while including expressive arts and play therapy. It is a pleasure to be welcomed into a clients life, and be trusted with their experience, relationships and emotions. I take pride in offering a safe space for clients to explore these emotions freely, honestly and without judgment.
I am passionate in working with survivors of trauma, and restoring their sense of safety and ability to connect to themselves and others.
I am passionate about treating children, youth, and their families using approaches that are tailored to best meeting client’s unique needs and challenges. I am dedicated to meeting clients where they are at, and working with clients to create opportunity for them to be the person they want to be in life. I practice from a psychodynamic lens while including expressive arts and play therapy. It is a pleasure to be welcomed into a clients life, and be trusted with their experience, relationships and emotions. I take pride in offering a safe space for clients to explore these emotions freely, honestly and without judgment.
I use a variety of modalities to meet client's needs, including CBT, DBT, Strengths-Based, Solution-Focused, and Trauma-Informed approaches.
In this high-paced world, people don’t take the time to sit and talk things through – especially their problems. I’m a strong believer in the importance of talking through your problems in order to process them and gain an understanding of not only your challenges, but also what’s important to you, your strengths, and your goals. I balance my approach of processing through dialogue with my love for concrete, practical interventions and strategies. My goal as your therapist is always to provide a non-judgemental space for you to explore your difficulties while also providing practical strategies to meet your needs.
I use a variety of modalities to meet client's needs, including CBT, DBT, Strengths-Based, Solution-Focused, and Trauma-Informed approaches.
In this high-paced world, people don’t take the time to sit and talk things through – especially their problems. I’m a strong believer in the importance of talking through your problems in order to process them and gain an understanding of not only your challenges, but also what’s important to you, your strengths, and your goals. I balance my approach of processing through dialogue with my love for concrete, practical interventions and strategies. My goal as your therapist is always to provide a non-judgemental space for you to explore your difficulties while also providing practical strategies to meet your needs.
I strive to form a unique and special therapeutic relationship with each of my clients that fosters opportunities for meaningful change through exploration, reflection, acceptance, growth, and healing. Working from a psychodynamic, attachment-theory, biopsychosocial, and person-centered lens, I remain committed in being flexible in my approach for my clients. Whether it is trauma/stress related, mood disorders, grief/loss, anxiety, depression, life-transitions or other life stressors, I recognize each client brings with them their own experiences.
I strive to form a unique and special therapeutic relationship with each of my clients that fosters opportunities for meaningful change through exploration, reflection, acceptance, growth, and healing. Working from a psychodynamic, attachment-theory, biopsychosocial, and person-centered lens, I remain committed in being flexible in my approach for my clients. Whether it is trauma/stress related, mood disorders, grief/loss, anxiety, depression, life-transitions or other life stressors, I recognize each client brings with them their own experiences.
Melanie Moses
Registered Psychotherapist (Qualifying), BScN, RN, RP-Q
Verified Verified
6 Endorsed
Newcastle, ON L1B
I am both a Registered Psychotherapist (qualifying) and a Registered Nurse. I have specialized training working with families during the perinatal period, couples, self-esteem, people-pleasing, shame, trauma, anxiety, and neurodivergence. For counselling to be successful, I believe treatment must be centered on learning from and with each person, respecting and valuing your unique experiences, and learning what is important to you. While every person will have their mental health affected at some point in their life, some at multiple points, I believe mental health is achievable for all.
I am both a Registered Psychotherapist (qualifying) and a Registered Nurse. I have specialized training working with families during the perinatal period, couples, self-esteem, people-pleasing, shame, trauma, anxiety, and neurodivergence. For counselling to be successful, I believe treatment must be centered on learning from and with each person, respecting and valuing your unique experiences, and learning what is important to you. While every person will have their mental health affected at some point in their life, some at multiple points, I believe mental health is achievable for all.
Carla Abrams Counselling For Teens And Adults
Registered Psychotherapist (Qualifying), MEd, BAA
Verified Verified
1 Endorsed
Newcastle, ON L1B
Are you struggling? Feeling stuck? Does fear have a hold on you? Maybe you are feeling alone, lost, anxious or disconnected. Or maybe something just doesn't feel right. You are seeking some insight and some ways to connect to meaning, to yourself, and to others. What would it be like to be fully engaged in life? Pema Chödrön says “When things are shaky and nothing is working, we might realize that we are on the verge of something”. The truth is, we all need help at times. With compassionate support, I will walk alongside you as we work on your life’s challenges so you may move forward with courage, confidence, and compassion.
Are you struggling? Feeling stuck? Does fear have a hold on you? Maybe you are feeling alone, lost, anxious or disconnected. Or maybe something just doesn't feel right. You are seeking some insight and some ways to connect to meaning, to yourself, and to others. What would it be like to be fully engaged in life? Pema Chödrön says “When things are shaky and nothing is working, we might realize that we are on the verge of something”. The truth is, we all need help at times. With compassionate support, I will walk alongside you as we work on your life’s challenges so you may move forward with courage, confidence, and compassion.
With over two decades as a dedicated Registered Social Worker, my passion is aiding individuals in navigating life's challenges and conquering mental health obstacles. If stress, anxiety, depression, burnout, or overwhelming emotions affect your daily functioning, reaching out is a courageous first step. Life's unexpected turns can affect well-being; within my supportive and compassionate space, we'll customize solutions to address your unique needs. Whether it's anxiety, depression, or feeling overwhelmed, I'm here to listen and guide you toward mental well-being.
With over two decades as a dedicated Registered Social Worker, my passion is aiding individuals in navigating life's challenges and conquering mental health obstacles. If stress, anxiety, depression, burnout, or overwhelming emotions affect your daily functioning, reaching out is a courageous first step. Life's unexpected turns can affect well-being; within my supportive and compassionate space, we'll customize solutions to address your unique needs. Whether it's anxiety, depression, or feeling overwhelmed, I'm here to listen and guide you toward mental well-being.
Krishma Goraya
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Newcastle, ON L1B
Are you feeling overwhelmed by recent or upcoming life changes? In a situation that feels difficult to cope with? You don't have to navigate it alone. I understand that it can be difficult to reach out for help. Thus, I strive to create a comfortable, non-judgmental space where you feel heard and supported. I have experience and interest supporting folks in areas including workplace or school stress, anxiety, anger, self-esteem, culture, relationships, gender and sexuality, communication, and boundary setting.
Are you feeling overwhelmed by recent or upcoming life changes? In a situation that feels difficult to cope with? You don't have to navigate it alone. I understand that it can be difficult to reach out for help. Thus, I strive to create a comfortable, non-judgmental space where you feel heard and supported. I have experience and interest supporting folks in areas including workplace or school stress, anxiety, anger, self-esteem, culture, relationships, gender and sexuality, communication, and boundary setting.
Newcastle Counselling - Lisa Adams
Registered Social Worker, RSW, MSW
Verified Verified
2 Endorsed
Newcastle, ON L1B
I believe that change is always possible and that everyone has the ability to learn new ways to cope with difficult experiences. I will be there to guide you as you develop a better understanding of the cause of your distress and then support you to develop strategies to improve your mental health.
I believe that change is always possible and that everyone has the ability to learn new ways to cope with difficult experiences. I will be there to guide you as you develop a better understanding of the cause of your distress and then support you to develop strategies to improve your mental health.
Choosing to invite someone else into your story is often a vulnerable and challenging thing to do. My aim is to assist in creating a safe non-judgemental space for you to process your journey and the unique pieces that have been crafted together within it. I work with couples, adults, teens and children to support diverse needs including strengthening relationships, conflict resolution, connection, emotional regulation, anxiety, depression and much more. I want to say thank you for considering me to be a part of your journey it is a privilege and honour.
Choosing to invite someone else into your story is often a vulnerable and challenging thing to do. My aim is to assist in creating a safe non-judgemental space for you to process your journey and the unique pieces that have been crafted together within it. I work with couples, adults, teens and children to support diverse needs including strengthening relationships, conflict resolution, connection, emotional regulation, anxiety, depression and much more. I want to say thank you for considering me to be a part of your journey it is a privilege and honour.
Matthew Fidler
Registered Psychotherapist, RP, MACP, BA
Verified Verified
1 Endorsed
Newcastle, ON L1B
Whether you're navigating anxiety, doubt, grief, or one of the many other struggles that life brings to you, it's important to to have healthy, adaptive supports in place. I particularly enjoy working with clients who would like to understand more about how they feel, how they think, and how they can learn, grow, and hopefully thrive in their circumstances.
Whether you're navigating anxiety, doubt, grief, or one of the many other struggles that life brings to you, it's important to to have healthy, adaptive supports in place. I particularly enjoy working with clients who would like to understand more about how they feel, how they think, and how they can learn, grow, and hopefully thrive in their circumstances.
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Jennifer Preston Garibaldi
Registered Psychotherapist, BSc, MACP, CRPO, OAMHP
Verified Verified
7 Endorsed
Newcastle, ON L1B
My mission is to support and empower clients on their journey towards growth and healing. I am committed to promoting a safe, open, and non-judgmental space to deconstruct what you are feeling, what you have experienced, and your current situation. I strive to build a trusting therapeutic relationship with my clients through empathy, authenticity, and collaboration. I recognize that there is no “one size fits all” approach to therapy, and as such, I aim to tailor sessions based on your unique individual experiences and needs.
My mission is to support and empower clients on their journey towards growth and healing. I am committed to promoting a safe, open, and non-judgmental space to deconstruct what you are feeling, what you have experienced, and your current situation. I strive to build a trusting therapeutic relationship with my clients through empathy, authenticity, and collaboration. I recognize that there is no “one size fits all” approach to therapy, and as such, I aim to tailor sessions based on your unique individual experiences and needs.
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Tanyka Ferjuste
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Bowmanville, ON L1C (Online Only)
I (She/Her/ Elle) am a bilingual Registered Social Worker (RSW) with a clinical focus on trauma, PTSD, stress management, and the provision of anti-oppressive therapeutic care.
Do you experience high stress levels and find it difficult to find a sense of calm? Do you find it difficult to move forward after an experience of trauma? Is it challenging to embody all parts of you? Experiences of trauma, including identity-based trauma, can wreak havoc on our lives and make us feel out of control. They are overwhelming and it can feel hard to know where to start. Having a safe space where you experience unconditional positive regard, empowerment and a sense of acceptance can start the healing process.
I (She/Her/ Elle) am a bilingual Registered Social Worker (RSW) with a clinical focus on trauma, PTSD, stress management, and the provision of anti-oppressive therapeutic care.
Do you experience high stress levels and find it difficult to find a sense of calm? Do you find it difficult to move forward after an experience of trauma? Is it challenging to embody all parts of you? Experiences of trauma, including identity-based trauma, can wreak havoc on our lives and make us feel out of control. They are overwhelming and it can feel hard to know where to start. Having a safe space where you experience unconditional positive regard, empowerment and a sense of acceptance can start the healing process.
Connie Cancellara
Registered Psychotherapist, MACP, CRPO, CCPA
Verified Verified
9 Endorsed
Bowmanville, ON L1C
We focus on implementing techniques of Cognitive-Behavioural Therapy, Narrative Therapy, Emotion-Focused Therapy, Acceptance & Commitment Therapy, and Trauma-Centred Therapy.
Accepting New Clients! Taking this first step isn't always easy, so we'd love to thank you for your bravery on wanting to show up for yourself today. Together, we will work on processing your struggles all while supporting you through your symptoms of anxiety, depression, grief/loss, trauma, postpartum, and any other areas. Our goal is to provide an empathetic, compassionate, and non-judgemental Safe Place while using approaches tailored to your needs for self-discovery and aim to navigate through some of your current challenges and to better understand your life story. No matter what, you will always feel heard and validated.
We focus on implementing techniques of Cognitive-Behavioural Therapy, Narrative Therapy, Emotion-Focused Therapy, Acceptance & Commitment Therapy, and Trauma-Centred Therapy.
Accepting New Clients! Taking this first step isn't always easy, so we'd love to thank you for your bravery on wanting to show up for yourself today. Together, we will work on processing your struggles all while supporting you through your symptoms of anxiety, depression, grief/loss, trauma, postpartum, and any other areas. Our goal is to provide an empathetic, compassionate, and non-judgemental Safe Place while using approaches tailored to your needs for self-discovery and aim to navigate through some of your current challenges and to better understand your life story. No matter what, you will always feel heard and validated.
I have specialized training in the areas of anxiety, ADHD, and trauma, and I have experience working with a broad range of diagnoses and mental health concerns.
No matter your reason for seeking therapy, I welcome anyone who wants to improve their mental health and psychological wellbeing. I have extensive clinical experience and am passionate about helping others, whether it's working together to decrease the uncomfortable symptoms of anxiety or depression, build self-esteem, develop tools to manage big emotions, process the lasting impacts of trauma, or learn assertiveness skills. I offer services to children, adolescents, adults, individuals, couples, and families.
I have specialized training in the areas of anxiety, ADHD, and trauma, and I have experience working with a broad range of diagnoses and mental health concerns.
No matter your reason for seeking therapy, I welcome anyone who wants to improve their mental health and psychological wellbeing. I have extensive clinical experience and am passionate about helping others, whether it's working together to decrease the uncomfortable symptoms of anxiety or depression, build self-esteem, develop tools to manage big emotions, process the lasting impacts of trauma, or learn assertiveness skills. I offer services to children, adolescents, adults, individuals, couples, and families.
Felicity Debono
Registered Psychotherapist, MA, RP
Verified Verified
3 Endorsed
Courtice, ON L1E (Online Only)
Once we create that strong foundation of safety I provide a wide array of approaches, including CBT, SFBT, IFS and trauma-informed care.
Are you feeling burnt out, anxious, or depressed? Are you feeling like you cannot trust yourself anymore? Are you feeling like you need to finally start putting yourself first for once? I am here to help. I understand how vulnerable you may feel making the first step, but know I'm proud of you for coming even this far! If you want to start trusting yourself and building your confidence, we can create attainable goals and help you achieve them. I aim to provide a safe space through mindfulness based techniques, and other outside the box tools as well. If you feel most safe with a candle on, or rock music, I'm here for it!
Once we create that strong foundation of safety I provide a wide array of approaches, including CBT, SFBT, IFS and trauma-informed care.
Are you feeling burnt out, anxious, or depressed? Are you feeling like you cannot trust yourself anymore? Are you feeling like you need to finally start putting yourself first for once? I am here to help. I understand how vulnerable you may feel making the first step, but know I'm proud of you for coming even this far! If you want to start trusting yourself and building your confidence, we can create attainable goals and help you achieve them. I aim to provide a safe space through mindfulness based techniques, and other outside the box tools as well. If you feel most safe with a candle on, or rock music, I'm here for it!
Heather Boorsma
Registered Psychotherapist (Qualifying), MA, RP(Q), CCTP-II
Verified Verified
8 Endorsed
Bowmanville, ON L1C
I am training as a Certified Clinical Trauma Professional (CCTP-II) to help clients with Complex Trauma (C- PTSD) and Borderline Personality Disorder (BPD).
Mental health concerns often leave us feeling lost, helpless, and questioning who we are, no matter how they choose to present themselves (as traumatic memories, intrusive thoughts, depressive spirals, anxiety, self-esteem, relationship issues, etc). I view my role as being two-fold: helping you cope in your daily life through new tools and strategies, and helping you heal the root of your mental health concerns to create long-term change. I work with adults and youth from a trauma-focused, holistic perspective that considers the mind/body connection, fosters self-compassion, builds inner resilience, and improves self-image.
I am training as a Certified Clinical Trauma Professional (CCTP-II) to help clients with Complex Trauma (C- PTSD) and Borderline Personality Disorder (BPD).
Mental health concerns often leave us feeling lost, helpless, and questioning who we are, no matter how they choose to present themselves (as traumatic memories, intrusive thoughts, depressive spirals, anxiety, self-esteem, relationship issues, etc). I view my role as being two-fold: helping you cope in your daily life through new tools and strategies, and helping you heal the root of your mental health concerns to create long-term change. I work with adults and youth from a trauma-focused, holistic perspective that considers the mind/body connection, fosters self-compassion, builds inner resilience, and improves self-image.
My approach is relational, strength-based and trauma informed, with an anti-oppressive lens.
Engaging in the field of mental health and holistic practices for over 15 years has taught me that we have the internal capacity to manage our own well-being with co-regulation. If you find yourself emotionally, mentally or physically overwhelmed or life feels painful and unmanageable, support is available. If you find yourself wanting more capacity for life, focusing on your inner world and reflecting on your perceptions, belief systems and relational patterns will begin to create a pathway through to your inner self guidance, which spills over into your outer world experience.
My approach is relational, strength-based and trauma informed, with an anti-oppressive lens.
Engaging in the field of mental health and holistic practices for over 15 years has taught me that we have the internal capacity to manage our own well-being with co-regulation. If you find yourself emotionally, mentally or physically overwhelmed or life feels painful and unmanageable, support is available. If you find yourself wanting more capacity for life, focusing on your inner world and reflecting on your perceptions, belief systems and relational patterns will begin to create a pathway through to your inner self guidance, which spills over into your outer world experience.
Ester Odermatt Counselling Services
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Bowmanville, ON L1C (Online Only)
My services are specifically focused and tailored to meet the needs of Women between the ages of 20-60. If you have experienced trauma or are feeling anxious, overwhelmed, stressed, lonely, stuck, unfulfilled, rejected, misunderstood or judged I can support you in helping you better understand all parts of yourself and develop skills for coping. I strive to provide compassionate, trauma informed, anti-oppressive care and am committed to providing a space free from judgement so you feel safe and supported as you navigate life's challenging circumstances. Your healing is my goal and I look forward to supporting you on your journey
My services are specifically focused and tailored to meet the needs of Women between the ages of 20-60. If you have experienced trauma or are feeling anxious, overwhelmed, stressed, lonely, stuck, unfulfilled, rejected, misunderstood or judged I can support you in helping you better understand all parts of yourself and develop skills for coping. I strive to provide compassionate, trauma informed, anti-oppressive care and am committed to providing a space free from judgement so you feel safe and supported as you navigate life's challenging circumstances. Your healing is my goal and I look forward to supporting you on your journey
Adrianna Saldutto
Registered Social Worker, MSW, BSW, RSW
Verified Verified
Courtice, ON L1E (Online Only)
Welcome! I'm Adrianna, a compassionate trauma therapist dedicated to your healing. With 12 years of experience in the field of Social Work, I utilize evidence-based approaches such as EMDR, CBT, and IFS. My therapeutic approaches emphasize safety, trust, and empowerment, providing a supportive environment for processing and healing trauma. Beyond therapy, I am passionate about breathwork and somatic releases, which inform my holistic approach to trauma recovery. Together, let's work towards reclaiming your strength.
Welcome! I'm Adrianna, a compassionate trauma therapist dedicated to your healing. With 12 years of experience in the field of Social Work, I utilize evidence-based approaches such as EMDR, CBT, and IFS. My therapeutic approaches emphasize safety, trust, and empowerment, providing a supportive environment for processing and healing trauma. Beyond therapy, I am passionate about breathwork and somatic releases, which inform my holistic approach to trauma recovery. Together, let's work towards reclaiming your strength.
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When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.