Therapists in Napanee, ON
What’s on your mind? Are you anxious, feeling down, or irritated? Do you feel like you have been getting stuck in these emotions? You’re not alone, let's talk about it. I am here to provide a safe space in which your thoughts, feelings, and experiences are validated. I strive to help individuals achieve positive change and meet their goals through a collaborative and person-centered approach. Together we can explore strategies to help you navigate and cope with different emotions.
What’s on your mind? Are you anxious, feeling down, or irritated? Do you feel like you have been getting stuck in these emotions? You’re not alone, let's talk about it. I am here to provide a safe space in which your thoughts, feelings, and experiences are validated. I strive to help individuals achieve positive change and meet their goals through a collaborative and person-centered approach. Together we can explore strategies to help you navigate and cope with different emotions.
I have experience helping clients with issues related to anxiety, depression, low self-esteem, emotion regulation, issues with their relationship(s), social isolation, gender and sexual identity, loss, and trauma. In my work, I seek to help clients integrate themselves using a strengths-based, holistic perspective, seeking to facilitate a better understanding of how environmental, social, and cultural factors contribute to their individual problems and chosen responses. By employing this integrative approach to therapy, I find it better assists clients in making positive and lasting change.
I have experience helping clients with issues related to anxiety, depression, low self-esteem, emotion regulation, issues with their relationship(s), social isolation, gender and sexual identity, loss, and trauma. In my work, I seek to help clients integrate themselves using a strengths-based, holistic perspective, seeking to facilitate a better understanding of how environmental, social, and cultural factors contribute to their individual problems and chosen responses. By employing this integrative approach to therapy, I find it better assists clients in making positive and lasting change.
Stephanie Black
Registered Psychotherapist (Qualifying), BAA, MA
Verified Verified
2 Endorsed
Napanee, ON K7R
Accepting New Clients. If you’re looking for some support, let's work together to help address your goals! I aim to provide a warm and safe environment for you to share your thoughts and feelings. Together we will work towards making the changes you are looking for in life. I love helping people become the most fulfilled versions of themselves, and have had the privilege to work in the field of mental health and addictions for 13 years now. I am registered with the College of Psychotherapists of Ontario.
Accepting New Clients. If you’re looking for some support, let's work together to help address your goals! I aim to provide a warm and safe environment for you to share your thoughts and feelings. Together we will work towards making the changes you are looking for in life. I love helping people become the most fulfilled versions of themselves, and have had the privilege to work in the field of mental health and addictions for 13 years now. I am registered with the College of Psychotherapists of Ontario.
My therapeutic style is person-centered, emphasizing the importance of the therapeutic relationship in the healing process. Through empathy and collaboration, we can examine past and present relational dynamics that may be impacting your well-being. I believe in every individual's potential for growth and strive to empower clients toward fulfillment. I am dedicated to an inclusive therapeutic space, ensuring all clients feel validated and supported.
My therapeutic style is person-centered, emphasizing the importance of the therapeutic relationship in the healing process. Through empathy and collaboration, we can examine past and present relational dynamics that may be impacting your well-being. I believe in every individual's potential for growth and strive to empower clients toward fulfillment. I am dedicated to an inclusive therapeutic space, ensuring all clients feel validated and supported.
Insync Counselling & Psychotherapy
Registered Psychotherapist, RP RSSW
Verified Verified
Napanee, ON K7R (Online Only)
My name is Shannon Horrigan and I work "insync" with you to provide mental health and addictions support. I am a seasoned helping professional with over 25 years of experience providing services to individuals and family members. I specialize in treating depression, anxiety, substance use and behavioural addictions such as gambling and technology overuse. I am currently available to provide virtual appointments in the evening and on weekends. I offer a free 15 minute consultation and welcome your inquiries. I can be reached at 613-888-1416
My name is Shannon Horrigan and I work "insync" with you to provide mental health and addictions support. I am a seasoned helping professional with over 25 years of experience providing services to individuals and family members. I specialize in treating depression, anxiety, substance use and behavioural addictions such as gambling and technology overuse. I am currently available to provide virtual appointments in the evening and on weekends. I offer a free 15 minute consultation and welcome your inquiries. I can be reached at 613-888-1416
My goal is to work with individuals as they navigate through their difficult times and strive to work collaboratively towards a better quality of life. I am a registered member of the College of Registered Psychotherapists and have a Master of Arts in Counselling Psychology. I am a certified EMDR practionier and am Accredited Cool Kids provider (anxiety treatment program for children and youth). My primary goal is to build a strong therapeutic rapport with each of my clients and ensure there is comfort in the vulnerability of sharing their story while working towards the goals of therapy.
My goal is to work with individuals as they navigate through their difficult times and strive to work collaboratively towards a better quality of life. I am a registered member of the College of Registered Psychotherapists and have a Master of Arts in Counselling Psychology. I am a certified EMDR practionier and am Accredited Cool Kids provider (anxiety treatment program for children and youth). My primary goal is to build a strong therapeutic rapport with each of my clients and ensure there is comfort in the vulnerability of sharing their story while working towards the goals of therapy.
I am a white, cis-gendered women with lived experiences of body shame issues. I am now accepting clients as I complete my practicum under my supervisor Cassandra Millen at First Light Therapy. I have been working with clients for a number of years and I use an integrated approach. I believe you are the expert on you, and I would be privileged to walk alongside you as you navigate your healing journey. I offer a holistic approach, using transparency, humour and a client-centred, trauma-informed approach. I look forward to connecting with you to see if we may be a good fit!
I am a white, cis-gendered women with lived experiences of body shame issues. I am now accepting clients as I complete my practicum under my supervisor Cassandra Millen at First Light Therapy. I have been working with clients for a number of years and I use an integrated approach. I believe you are the expert on you, and I would be privileged to walk alongside you as you navigate your healing journey. I offer a holistic approach, using transparency, humour and a client-centred, trauma-informed approach. I look forward to connecting with you to see if we may be a good fit!
I appreciate that engaging in therapy takes strength to consider a change. I would like to help support you in your efforts to change by offering you skills, help you overcome trauma and life's difficulties. I have over 30 years experience working with adults and seniors in three countries.
I appreciate that engaging in therapy takes strength to consider a change. I would like to help support you in your efforts to change by offering you skills, help you overcome trauma and life's difficulties. I have over 30 years experience working with adults and seniors in three countries.
Christine Hager | Open Roads Therapy
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Napanee, ON K7R (Online Only)
I'm genuinely seeking clients who are ready to try and put themselves first. My aim is to provide a safe and relaxing space to learn more about you and your life's story. Through a compassionate, positive, culturally conscious, and trauma-informed lens, I hope to build a professional relationship that leads us down a path to improving your self-identified problem or issue. Are you feeling ready to try and put yourself first? I encourage you to reach out and allow me to walk beside you in your personal journey to wellbeing. Let's work together to bring your best version of self to life!
I'm genuinely seeking clients who are ready to try and put themselves first. My aim is to provide a safe and relaxing space to learn more about you and your life's story. Through a compassionate, positive, culturally conscious, and trauma-informed lens, I hope to build a professional relationship that leads us down a path to improving your self-identified problem or issue. Are you feeling ready to try and put yourself first? I encourage you to reach out and allow me to walk beside you in your personal journey to wellbeing. Let's work together to bring your best version of self to life!
Are you feeling stuck? Does it seem like you are repeating the same patterns over and over? Do you encounter similar issues in different areas of your life? I am a relational therapist and graduate from the Gestalt Institute of Toronto and I would be excited and honoured to support you in figuring out what's going on for you.
Are you feeling stuck? Does it seem like you are repeating the same patterns over and over? Do you encounter similar issues in different areas of your life? I am a relational therapist and graduate from the Gestalt Institute of Toronto and I would be excited and honoured to support you in figuring out what's going on for you.
I am presently taking new clients and offer the flexibility of evening appointments. From the big questions in life to small challenges, therapy can be an empowering process. I work with clients experiencing various presenting concerns, including issues with relationships ( struggling with boundary setting and or gaslighting), emotion regulation, self-esteem and body image, trauma, and life changes. I take an integrative approach with my clients, as the therapy techniques or theories employed should be flexible and unique to the person. I believe that vulnerability and openness are at the heart of therapeutic change.
I am presently taking new clients and offer the flexibility of evening appointments. From the big questions in life to small challenges, therapy can be an empowering process. I work with clients experiencing various presenting concerns, including issues with relationships ( struggling with boundary setting and or gaslighting), emotion regulation, self-esteem and body image, trauma, and life changes. I take an integrative approach with my clients, as the therapy techniques or theories employed should be flexible and unique to the person. I believe that vulnerability and openness are at the heart of therapeutic change.
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At Napanee Psychotherapy, we strive to bring you counselling and psychotherapy services that meet your individual needs. We believe you are the expert of your life and we are here as a guidepost. We are committed to person and family-centered care and strongly value community, compassion and innovation in the services we provide. At Napanee Psychotherapy, your wellness is our priority.
At Napanee Psychotherapy, we strive to bring you counselling and psychotherapy services that meet your individual needs. We believe you are the expert of your life and we are here as a guidepost. We are committed to person and family-centered care and strongly value community, compassion and innovation in the services we provide. At Napanee Psychotherapy, your wellness is our priority.
We all experience the full range of human emotion (from joy to sadness), but on the inside we can feel alone and isolated, wondering why life feels so hard. Perhaps you're good at convincing others all is well, but inside you have doubts, questions and worries. You feel disconnected from friends and family and want to feel whole again. Maybe you want to move away from people-pleasing and live more authentically. You look for satisfaction in work, relationships or achievement and dream of having meaning, purpose, and connection in your life and feeling settled in your heart and mind.
We all experience the full range of human emotion (from joy to sadness), but on the inside we can feel alone and isolated, wondering why life feels so hard. Perhaps you're good at convincing others all is well, but inside you have doubts, questions and worries. You feel disconnected from friends and family and want to feel whole again. Maybe you want to move away from people-pleasing and live more authentically. You look for satisfaction in work, relationships or achievement and dream of having meaning, purpose, and connection in your life and feeling settled in your heart and mind.
Anita Mikaelian
Registered Psychotherapist (Qualifying), BPHE
Verified Verified
1 Endorsed
Napanee, ON K7R
I am currently accepting new clients and offer a sliding scale through First Light Therapy and Napanee Psychotherapy. As a compassion-driven and integrative therapist, I embrace a person-centred approach that values you as a human and an individual. I incorporate techniques rooted in emotion-focused and culturally sensitive practices when working with you, prioritizing your unique needs.
I am currently accepting new clients and offer a sliding scale through First Light Therapy and Napanee Psychotherapy. As a compassion-driven and integrative therapist, I embrace a person-centred approach that values you as a human and an individual. I incorporate techniques rooted in emotion-focused and culturally sensitive practices when working with you, prioritizing your unique needs.
My name is Mackenzie, and I am currently completing my Masters of Counselling Psychology and am beginning my practicum with First Light Therapy under the supervision of Cassandra Millen and Stacey Dowling.
My name is Mackenzie, and I am currently completing my Masters of Counselling Psychology and am beginning my practicum with First Light Therapy under the supervision of Cassandra Millen and Stacey Dowling.
Now accepting new clients for reduced rate services with associates and interns. As a person and family-centered therapist, I believe that you are the expert of your life and your experiences and I am here to support you with the tools and strategies to navigate the challenges we face . I am regulated by the Ontario College of Social Workers and Social Service Workers. I use an integrated approach, drawing from a variety of evidence-based approaches and therapeutic interventions in a way that meets your unique needs.
Now accepting new clients for reduced rate services with associates and interns. As a person and family-centered therapist, I believe that you are the expert of your life and your experiences and I am here to support you with the tools and strategies to navigate the challenges we face . I am regulated by the Ontario College of Social Workers and Social Service Workers. I use an integrated approach, drawing from a variety of evidence-based approaches and therapeutic interventions in a way that meets your unique needs.
Complete Care & Wellness Counselling
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified Verified
Napanee, ON K7R
Complete Care & Wellness Counselling is a “one-stop shop” to holistic and wraparound care for the individuals we serve and their loved ones! At CCWC, we are dedicated and intentional about providing exceptional counselling, consultations and support services to our community members and community partners.
Complete Care & Wellness Counselling is a “one-stop shop” to holistic and wraparound care for the individuals we serve and their loved ones! At CCWC, we are dedicated and intentional about providing exceptional counselling, consultations and support services to our community members and community partners.
Hello and welcome to Medical Psychotherapy! Our practice focuses on supporting individuals living with complex mental health experiences (e.g., mood challenges, anxiety, trauma, chronic pain, functional neurological conditions, PNES) and those experiencing emotional and cognitive difficulties following neurological change (e.g., stroke, multiple sclerosis, brain injury, mild cognitive impairment, dementia). Our team provides specialized neuropsychological assessment to help you understand your brain, with all of your strengths and challenges. Our assessments guide our evidence-informed psychotherapy and neurorehabilitation services.
Hello and welcome to Medical Psychotherapy! Our practice focuses on supporting individuals living with complex mental health experiences (e.g., mood challenges, anxiety, trauma, chronic pain, functional neurological conditions, PNES) and those experiencing emotional and cognitive difficulties following neurological change (e.g., stroke, multiple sclerosis, brain injury, mild cognitive impairment, dementia). Our team provides specialized neuropsychological assessment to help you understand your brain, with all of your strengths and challenges. Our assessments guide our evidence-informed psychotherapy and neurorehabilitation services.
Resolve Counselling Services Canada offers a number of programs and services that have been developed to support adults, youth, couples and families overcome challenges that affect their emotional and social well-being. All of our counsellors believe that the individuals, couples, families, and groups who come to us for counselling are resilient and possess the inherent strengths needed to solve their unique set of challenges. Each of our clinical counsellors uses a counselling approach that is informed by current best practices.
Resolve Counselling Services Canada offers a number of programs and services that have been developed to support adults, youth, couples and families overcome challenges that affect their emotional and social well-being. All of our counsellors believe that the individuals, couples, families, and groups who come to us for counselling are resilient and possess the inherent strengths needed to solve their unique set of challenges. Each of our clinical counsellors uses a counselling approach that is informed by current best practices.
Accepting New Clients & Youth (+7)Are you seeking a positive change within yourself? Self-awareness is the first step towards learning how you affect others including yourself! It is gaining insight and analyzing your thoughts and emotions with this knowledge, you can express your needs. Communication is the foundation in which we can grow, in all our relationships including with partners, parents and children. As you learn to express yourself others validation expands. In non judgmental space we can explore behaviours or trends we can modified positive overall well-being. Verbalizing your needs to yourself and others empowers you.
Accepting New Clients & Youth (+7)Are you seeking a positive change within yourself? Self-awareness is the first step towards learning how you affect others including yourself! It is gaining insight and analyzing your thoughts and emotions with this knowledge, you can express your needs. Communication is the foundation in which we can grow, in all our relationships including with partners, parents and children. As you learn to express yourself others validation expands. In non judgmental space we can explore behaviours or trends we can modified positive overall well-being. Verbalizing your needs to yourself and others empowers you.
See more therapy options for Napanee
How does your Counsellor compare?
Number of Counsellors in Napanee, ON
60+
Average cost per session
$150
Counsellors in Napanee, ON who prioritize treating:
90% | Anxiety |
82% | Depression |
79% | Coping Skills |
79% | Self Esteem |
78% | Stress |
76% | Relationship Issues |
74% | Trauma and PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
44% | Medavie Blue Cross |
41% | Green Shield Canada |
41% | Blue Cross |
How Counsellors in Napanee, ON see their clients
83% | In Person and Online | |
17% | Online Only |
Gender breakdown
94% | Female | |
6% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Napanee?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.