Online Counselling for Napanee
![Photo of Nica Mintz, Registered Psychotherapist](https://photos.psychologytoday.com/8def1453-0f78-4629-98c1-e4e5edcc4fe0/1/320x400.jpeg)
Are you feeling stuck? Does it seem like you are repeating the same patterns over and over? Do you encounter similar issues in different areas of your life? I am a relational therapist and graduate from the Gestalt Institute of Toronto and I would be excited and honoured to support you in figuring out what's going on for you.
Are you feeling stuck? Does it seem like you are repeating the same patterns over and over? Do you encounter similar issues in different areas of your life? I am a relational therapist and graduate from the Gestalt Institute of Toronto and I would be excited and honoured to support you in figuring out what's going on for you.
![Photo of Cassandra Millen, MSW, BSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/02e6fd65-d3cf-4fca-b754-f4e5eb4f50ca/1/320x400.jpeg)
Now accepting new clients for reduced rate services with associates and interns. As a person and family-centered therapist, I believe that you are the expert of your life and your experiences and I am here to support you with the tools and strategies to navigate the challenges we face . I am regulated by the Ontario College of Social Workers and Social Service Workers. I use an integrated approach, drawing from a variety of evidence-based approaches and therapeutic interventions in a way that meets your unique needs.
Now accepting new clients for reduced rate services with associates and interns. As a person and family-centered therapist, I believe that you are the expert of your life and your experiences and I am here to support you with the tools and strategies to navigate the challenges we face . I am regulated by the Ontario College of Social Workers and Social Service Workers. I use an integrated approach, drawing from a variety of evidence-based approaches and therapeutic interventions in a way that meets your unique needs.
![Photo of Margo Thompson - Complete Care & Wellness Counselling, BSW, MSW, RSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7f55614e-b801-405a-9edc-40f46370d795/2/320x400.jpeg)
Complete Care & Wellness Counselling
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified Verified
Napanee, ON K7R
Complete Care & Wellness Counselling is a “one-stop shop” to holistic and wraparound care for the individuals we serve and their loved ones! At CCWC, we are dedicated and intentional about providing exceptional counselling, consultations and support services to our community members and community partners.
Complete Care & Wellness Counselling is a “one-stop shop” to holistic and wraparound care for the individuals we serve and their loved ones! At CCWC, we are dedicated and intentional about providing exceptional counselling, consultations and support services to our community members and community partners.
![Photo of Michael Wade, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/4039c463-f7ae-4942-8384-239dba4c5ea8/2/320x400.png)
I have experience helping clients with issues related to anxiety, depression, low self-esteem, emotion regulation, issues with their relationship(s), social isolation, gender and sexual identity, loss, and trauma. In my work, I seek to help clients integrate themselves using a strengths-based, holistic perspective, seeking to facilitate a better understanding of how environmental, social, and cultural factors contribute to their individual problems and chosen responses. By employing this integrative approach to therapy, I find it better assists clients in making positive and lasting change.
I have experience helping clients with issues related to anxiety, depression, low self-esteem, emotion regulation, issues with their relationship(s), social isolation, gender and sexual identity, loss, and trauma. In my work, I seek to help clients integrate themselves using a strengths-based, holistic perspective, seeking to facilitate a better understanding of how environmental, social, and cultural factors contribute to their individual problems and chosen responses. By employing this integrative approach to therapy, I find it better assists clients in making positive and lasting change.
![Photo of Laura Anderson, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/d5d54829-f3d3-4f4e-a38e-2cab58486745/1/320x400.jpeg)
Grief is simultaneously a universal and unique experience. It touches us all and also affects each of us differently. I provide a compassionate, non-judgmental space in which you can share your loss and begin to explore and understand your grief. In our work together, you will gain tools to manage the pain of your loss and find ways to carry your loved one forward in your life. My expertise is rooted both in the skilled training I have received and in my own lived experience. I am uniquely positioned to offer support for those experiencing out-of-order, complicated, and traumatic loss.
Grief is simultaneously a universal and unique experience. It touches us all and also affects each of us differently. I provide a compassionate, non-judgmental space in which you can share your loss and begin to explore and understand your grief. In our work together, you will gain tools to manage the pain of your loss and find ways to carry your loved one forward in your life. My expertise is rooted both in the skilled training I have received and in my own lived experience. I am uniquely positioned to offer support for those experiencing out-of-order, complicated, and traumatic loss.
![Photo of Stephanie Black, BAA, MA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/6baf34b8-9bed-489c-add1-0cddaa29ad6c/3/320x400.jpeg)
Stephanie Black
Registered Psychotherapist (Qualifying), BAA, MA
Verified Verified
2 Endorsed
Napanee, ON K7R
Accepting New Clients. If you’re looking for some support, let's work together to help address your goals! I aim to provide a warm and safe environment for you to share your thoughts and feelings. Together we will work towards making the changes you are looking for in life. I love helping people become the most fulfilled versions of themselves, and have had the privilege to work in the field of mental health and addictions for 13 years now. I am registered with the College of Psychotherapists of Ontario.
Accepting New Clients. If you’re looking for some support, let's work together to help address your goals! I aim to provide a warm and safe environment for you to share your thoughts and feelings. Together we will work towards making the changes you are looking for in life. I love helping people become the most fulfilled versions of themselves, and have had the privilege to work in the field of mental health and addictions for 13 years now. I am registered with the College of Psychotherapists of Ontario.
![Photo of Shannon Horrigan - Insync Counselling & Psychotherapy, RP RSSW, Registered Psychotherapist](https://photos.psychologytoday.com/4decd919-ab9a-4a87-b972-07b48a8504a8/2/320x400.jpeg)
Insync Counselling & Psychotherapy
Registered Psychotherapist, RP RSSW
Verified Verified
Napanee, ON K7R (Online Only)
My name is Shannon Horrigan and I work "insync" with you to provide mental health and addictions support. I am a seasoned helping professional with over 25 years of experience providing services to individuals and family members. I specialize in treating depression, anxiety, substance use and behavioural addictions such as gambling and technology overuse. I am currently available to provide virtual appointments in the evening and on weekends. I offer a free 15 minute consultation and welcome your inquiries. I can be reached at 613-888-1416
My name is Shannon Horrigan and I work "insync" with you to provide mental health and addictions support. I am a seasoned helping professional with over 25 years of experience providing services to individuals and family members. I specialize in treating depression, anxiety, substance use and behavioural addictions such as gambling and technology overuse. I am currently available to provide virtual appointments in the evening and on weekends. I offer a free 15 minute consultation and welcome your inquiries. I can be reached at 613-888-1416
![Photo of Stacey Dowling, BA, MA, Registered Psychotherapist](https://photos.psychologytoday.com/c3870ee5-21cb-4891-9b2b-d8194c8dbdde/1/320x400.jpeg)
My goal is to work with individuals as they navigate through their difficult times and strive to work collaboratively towards a better quality of life. I am a registered member of the College of Registered Psychotherapists and have a Master of Arts in Counselling Psychology. I am a certified EMDR practionier and am Accredited Cool Kids provider (anxiety treatment program for children and youth). My primary goal is to build a strong therapeutic rapport with each of my clients and ensure there is comfort in the vulnerability of sharing their story while working towards the goals of therapy.
My goal is to work with individuals as they navigate through their difficult times and strive to work collaboratively towards a better quality of life. I am a registered member of the College of Registered Psychotherapists and have a Master of Arts in Counselling Psychology. I am a certified EMDR practionier and am Accredited Cool Kids provider (anxiety treatment program for children and youth). My primary goal is to build a strong therapeutic rapport with each of my clients and ensure there is comfort in the vulnerability of sharing their story while working towards the goals of therapy.
![Photo of Christine Hager | Open Roads Therapy, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/83033eb5-ebc1-4b36-8516-4320e1f4a3a0/2/320x400.jpeg)
Christine Hager | Open Roads Therapy
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Napanee, ON K7R (Online Only)
I'm genuinely seeking clients who are ready to try and put themselves first. My aim is to provide a safe and relaxing space to learn more about you and your life's story. Through a compassionate, positive, culturally conscious, and trauma-informed lens, I hope to build a professional relationship that leads us down a path to improving your self-identified problem or issue. Are you feeling ready to try and put yourself first? I encourage you to reach out and allow me to walk beside you in your personal journey to wellbeing. Let's work together to bring your best version of self to life!
I'm genuinely seeking clients who are ready to try and put themselves first. My aim is to provide a safe and relaxing space to learn more about you and your life's story. Through a compassionate, positive, culturally conscious, and trauma-informed lens, I hope to build a professional relationship that leads us down a path to improving your self-identified problem or issue. Are you feeling ready to try and put yourself first? I encourage you to reach out and allow me to walk beside you in your personal journey to wellbeing. Let's work together to bring your best version of self to life!
![Photo of Sarah Long, BA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/a2d7f689-c7c0-4b67-9e52-725ed19081ec/2/320x400.jpeg)
My therapeutic style is person-centered, emphasizing the importance of the therapeutic relationship in the healing process. Through empathy and collaboration, we can examine past and present relational dynamics that may be impacting your well-being. I believe in every individual's potential for growth and strive to empower clients toward fulfillment. I am dedicated to an inclusive therapeutic space, ensuring all clients feel validated and supported.
My therapeutic style is person-centered, emphasizing the importance of the therapeutic relationship in the healing process. Through empathy and collaboration, we can examine past and present relational dynamics that may be impacting your well-being. I believe in every individual's potential for growth and strive to empower clients toward fulfillment. I am dedicated to an inclusive therapeutic space, ensuring all clients feel validated and supported.
![Photo of Larissa Doidge, BA, CYC, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/b1ccab10-a47c-404e-ad38-5a459d0f4f54/1/320x400.jpeg)
Larissa Doidge
Registered Psychotherapist (Qualifying), BA, CYC
Verified Verified
6 Endorsed
Napanee, ON K7R
Offering the flexibility of in-person weekend appointments! My goal as a therapist is to ensure individuals to find their way to greater wellbeing when facing challenges. I aim to collaboratively create a safety space for us to work towards self-discovery and anything on your agenda. My passion is supporting individuals in all walks of life live their truth, because you deserve it!
Offering the flexibility of in-person weekend appointments! My goal as a therapist is to ensure individuals to find their way to greater wellbeing when facing challenges. I aim to collaboratively create a safety space for us to work towards self-discovery and anything on your agenda. My passion is supporting individuals in all walks of life live their truth, because you deserve it!
![Photo of Mackenzie Dwyer, BA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/27152a29-9c12-440d-8912-4bf895286d39/1/320x400.jpeg)
My name is Mackenzie, and I am currently completing my Masters of Counselling Psychology and am beginning my practicum with First Light Therapy under the supervision of Cassandra Millen and Stacey Dowling.
My name is Mackenzie, and I am currently completing my Masters of Counselling Psychology and am beginning my practicum with First Light Therapy under the supervision of Cassandra Millen and Stacey Dowling.
![Photo of Trisha Nelson, RP, Registered Psychotherapist](https://photos.psychologytoday.com/f74f14b7-e2fc-4fb9-8c36-269643fa17db/1/320x400.jpeg)
I am presently taking new clients and offer the flexibility of evening appointments. From the big questions in life to small challenges, therapy can be an empowering process. I work with clients experiencing various presenting concerns, including issues with relationships ( struggling with boundary setting and or gaslighting), emotion regulation, self-esteem and body image, trauma, and life changes. I take an integrative approach with my clients, as the therapy techniques or theories employed should be flexible and unique to the person. I believe that vulnerability and openness are at the heart of therapeutic change.
I am presently taking new clients and offer the flexibility of evening appointments. From the big questions in life to small challenges, therapy can be an empowering process. I work with clients experiencing various presenting concerns, including issues with relationships ( struggling with boundary setting and or gaslighting), emotion regulation, self-esteem and body image, trauma, and life changes. I take an integrative approach with my clients, as the therapy techniques or theories employed should be flexible and unique to the person. I believe that vulnerability and openness are at the heart of therapeutic change.
![Photo of Anita Mikaelian, BPHE, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/703a4fbc-ba94-48f7-9b94-aaee04d406d4/1/320x400.png)
I am currently accepting new clients and offer a sliding scale through First Light Therapy. As a compassion-driven and integrative therapist, I embrace a person-centred approach that values you as a human and an individual. I incorporate techniques rooted in emotion-focused and culturally sensitive practices when working with you, prioritizing your unique needs.
I am currently accepting new clients and offer a sliding scale through First Light Therapy. As a compassion-driven and integrative therapist, I embrace a person-centred approach that values you as a human and an individual. I incorporate techniques rooted in emotion-focused and culturally sensitive practices when working with you, prioritizing your unique needs.
![Photo of Nicole Armitage, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/a71ee2e4-3736-46f4-b90e-b5b95676f7d0/1/320x400.jpeg)
What’s on your mind? Are you anxious, feeling down, or irritated? Do you feel like you have been getting stuck in these emotions? You’re not alone, let's talk about it. I am here to provide a safe space in which your thoughts, feelings, and experiences are validated. I strive to help individuals achieve positive change and meet their goals through a collaborative and person-centered approach. Together we can explore strategies to help you navigate and cope with different emotions. I have always been a strong advocate for mental health.
What’s on your mind? Are you anxious, feeling down, or irritated? Do you feel like you have been getting stuck in these emotions? You’re not alone, let's talk about it. I am here to provide a safe space in which your thoughts, feelings, and experiences are validated. I strive to help individuals achieve positive change and meet their goals through a collaborative and person-centered approach. Together we can explore strategies to help you navigate and cope with different emotions. I have always been a strong advocate for mental health.
![Photo of Napane Psychotherapy - Napanee Psychotherapy, RP, MSW, RPq, Registered Social Worker](https://photos.psychologytoday.com/d874e479-f816-4864-82a4-1c227e3a567d/1/320x400.jpeg)
At Napanee Psychotherapy, we strive to bring you counselling and psychotherapy services that meet your individual needs. We believe you are the expert of your life and we are here as a guidepost. We are committed to person and family-centered care and strongly value community, compassion and innovation in the services we provide. At Napanee Psychotherapy, your wellness is our priority.
At Napanee Psychotherapy, we strive to bring you counselling and psychotherapy services that meet your individual needs. We believe you are the expert of your life and we are here as a guidepost. We are committed to person and family-centered care and strongly value community, compassion and innovation in the services we provide. At Napanee Psychotherapy, your wellness is our priority.
![Photo of Amy Steiginga, MA, MDiv, Registered Psychotherapist](https://photos.psychologytoday.com/0ddef7c4-8626-4a4a-9cea-ff9fb201d2e0/2/320x400.jpeg)
Kindly note: maternity leave starting end of August/mid-September - I am welcoming new clients until the beginning of July. > Psychotherapy with me is specifically personalized to fit you and what you need. Areas I can help you with include: Anxiety, Grief, Decision-Making, Life Transitions, Burnout, and Chronic Illness Management, like Type One Diabetes (I am a fellow T1D). Together, we will walk through your concerns, create space for you to be heard, and determine together what it is that you want out of therapy. We will work to meet those goals in an individualized way that best helps you.
Kindly note: maternity leave starting end of August/mid-September - I am welcoming new clients until the beginning of July. > Psychotherapy with me is specifically personalized to fit you and what you need. Areas I can help you with include: Anxiety, Grief, Decision-Making, Life Transitions, Burnout, and Chronic Illness Management, like Type One Diabetes (I am a fellow T1D). Together, we will walk through your concerns, create space for you to be heard, and determine together what it is that you want out of therapy. We will work to meet those goals in an individualized way that best helps you.
![Photo of Resolve Counselling Services Canada - Resolve Counselling Services Canada, Registered Psychotherapist](https://photos.psychologytoday.com/45b4b471-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Resolve Counselling Services Canada offers a number of programs and services that have been developed to support adults, youth, couples and families overcome challenges that affect their emotional and social well-being. All of our counsellors believe that the individuals, couples, families, and groups who come to us for counselling are resilient and possess the inherent strengths needed to solve their unique set of challenges. Each of our clinical counsellors uses a counselling approach that is informed by current best practices.
Resolve Counselling Services Canada offers a number of programs and services that have been developed to support adults, youth, couples and families overcome challenges that affect their emotional and social well-being. All of our counsellors believe that the individuals, couples, families, and groups who come to us for counselling are resilient and possess the inherent strengths needed to solve their unique set of challenges. Each of our clinical counsellors uses a counselling approach that is informed by current best practices.
![Photo of Whitney Ann Babcock, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/e2e38224-c07e-4dbd-bbc0-a9a5a9763fdf/1/320x400.jpeg)
My work focuses on individual adults of all ages, along with care givers, teachers, and post secondary students experiencing anxiety, low mood, life transitions, work stresses, feeling stuck or dealing with concerns such as fatigue, burnout, and overwhelm. I provide a compassionate, non-judgmental space in which individuals can explore and identify the concerns, issues and hopes in their lives. I work from a client-centred, trauma-informed point of view and customize my approach for each individual. The approaches I use include cognitive behavioural therapy (CBT), strengths focused, mindfulness and humanistic psychotherapy
My work focuses on individual adults of all ages, along with care givers, teachers, and post secondary students experiencing anxiety, low mood, life transitions, work stresses, feeling stuck or dealing with concerns such as fatigue, burnout, and overwhelm. I provide a compassionate, non-judgmental space in which individuals can explore and identify the concerns, issues and hopes in their lives. I work from a client-centred, trauma-informed point of view and customize my approach for each individual. The approaches I use include cognitive behavioural therapy (CBT), strengths focused, mindfulness and humanistic psychotherapy
![Photo of Sean Robb - Medical Psychotherapy, PhD, CPsych, RP, Psychologist](https://photos.psychologytoday.com/010cca1a-de80-4bc8-94ec-e35de2e4494a/1/320x400.jpeg)
Hello and welcome to Medical Psychotherapy! Our practice focuses on supporting individuals living with complex mental health experiences (e.g., mood challenges, anxiety, trauma, chronic pain, functional neurological conditions, PNES) and those experiencing emotional and cognitive difficulties following neurological change (e.g., stroke, multiple sclerosis, brain injury, mild cognitive impairment, dementia). Our team provides specialized neuropsychological assessment to help you understand your brain, with all of your strengths and challenges. Our assessments guide our evidence-informed psychotherapy and neurorehabilitation services.
Hello and welcome to Medical Psychotherapy! Our practice focuses on supporting individuals living with complex mental health experiences (e.g., mood challenges, anxiety, trauma, chronic pain, functional neurological conditions, PNES) and those experiencing emotional and cognitive difficulties following neurological change (e.g., stroke, multiple sclerosis, brain injury, mild cognitive impairment, dementia). Our team provides specialized neuropsychological assessment to help you understand your brain, with all of your strengths and challenges. Our assessments guide our evidence-informed psychotherapy and neurorehabilitation services.
![Photo of Tara Buchan, MC, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/6227f00d-370b-4d43-bcd5-2b6c10d569be/1/320x400.jpeg)
At times life can feel like it’s full of obstacles and setbacks. In this, you can experience self-doubt, stress, and feel overwhelmed. You can also feel isolated, hopeless, or stuck. You are not alone. My role is to help enrich your understanding of yourself and support you on your journey to self-discovery and healing. My practice is centered on your preferences, values, and beliefs. I build on your strengths and create an individualized treatment plan that is tailored to your needs.
At times life can feel like it’s full of obstacles and setbacks. In this, you can experience self-doubt, stress, and feel overwhelmed. You can also feel isolated, hopeless, or stuck. You are not alone. My role is to help enrich your understanding of yourself and support you on your journey to self-discovery and healing. My practice is centered on your preferences, values, and beliefs. I build on your strengths and create an individualized treatment plan that is tailored to your needs.
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Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.