Stress Therapists in Mississauga, ON
You can heal from the past, find new ways to manage stress, and thrive in life!.
Are you navigating a recent loss? Does it feel like you are stuck in a cycle? Are you feeling weighed down by the expectations of others? Harsh inner critic? I work alongside you to help you address the areas in life that may leave you feeling stuck, make sense of the confusing pieces, and address challenges from the past, whether it's processing unresolved grief, untangling complex relationship dynamics, or challenging unrealistic expectations. Through our sessions, we will work to identify and disrupt negative patterns and create new and meaningful ways of being present.
You can heal from the past, find new ways to manage stress, and thrive in life!.
Are you navigating a recent loss? Does it feel like you are stuck in a cycle? Are you feeling weighed down by the expectations of others? Harsh inner critic? I work alongside you to help you address the areas in life that may leave you feeling stuck, make sense of the confusing pieces, and address challenges from the past, whether it's processing unresolved grief, untangling complex relationship dynamics, or challenging unrealistic expectations. Through our sessions, we will work to identify and disrupt negative patterns and create new and meaningful ways of being present.
Angela Jones
Registered Psychotherapist (Qualifying), BA
Verified Verified
4 Endorsed
Mississauga, ON L5B (Online Only)
Hello, and thank you for reaching out! This first step takes courage and may feel a little strange. Often life's challenges feel stressful and isolating, but they are usually easier to manage with community and support. Whether you're struggling with anxiety, depression, trauma, stress, chronic pain, chronic illness, questions about identity, work struggles, family issues, burnout, self-esteem and/or more, I'd love to embark on the journey together and find a way to reduce the challenging impacts.
Hello, and thank you for reaching out! This first step takes courage and may feel a little strange. Often life's challenges feel stressful and isolating, but they are usually easier to manage with community and support. Whether you're struggling with anxiety, depression, trauma, stress, chronic pain, chronic illness, questions about identity, work struggles, family issues, burnout, self-esteem and/or more, I'd love to embark on the journey together and find a way to reduce the challenging impacts.
Aurelija Akelaitis
Registered Psychotherapist (Qualifying), MSc
Verified Verified
1 Endorsed
Mississauga, ON L5M
By addressing emotional eating, stress, and self-esteem issues, I offer personalized strategies to develop healthier habits and coping mechanisms.
Are you ready to gain confidence, and improve the quality of your life? Individuals pursuing weight loss face many challenges like low self-esteem, stress from habit and lifestyle changes, and emotional eating. I know because I’ve been through the weight loss journey… twice. Now as a psychotherapist, I offer emotional support while teaching healthier coping mechanisms, and strategies to manage stress and triggers. I work with my clients to achieve their goals of a healthier weight, improved self-image, and enhanced overall well-being.
By addressing emotional eating, stress, and self-esteem issues, I offer personalized strategies to develop healthier habits and coping mechanisms.
Are you ready to gain confidence, and improve the quality of your life? Individuals pursuing weight loss face many challenges like low self-esteem, stress from habit and lifestyle changes, and emotional eating. I know because I’ve been through the weight loss journey… twice. Now as a psychotherapist, I offer emotional support while teaching healthier coping mechanisms, and strategies to manage stress and triggers. I work with my clients to achieve their goals of a healthier weight, improved self-image, and enhanced overall well-being.
Anne Moody
Registered Psychotherapist (Qualifying), BA, RP(Q), BEd, MEd, MACP
Verified Verified
Mississauga, ON L5M
I strive to walk alongside individuals as they share their struggles, challenges or barriers. My collaborative, integrative approach might be a good fit for you if you are struggling with: stress or anxiety, depression, relationships, grief, confidence, family issues, work or school, developing healthy habits, a disability or are impacted by our ever changing world. I will work with you to support you on your journey for positive change, and help you to create goals.
I strive to walk alongside individuals as they share their struggles, challenges or barriers. My collaborative, integrative approach might be a good fit for you if you are struggling with: stress or anxiety, depression, relationships, grief, confidence, family issues, work or school, developing healthy habits, a disability or are impacted by our ever changing world. I will work with you to support you on your journey for positive change, and help you to create goals.
As an EMDR trained trauma therapist my area of proficiency is in providing exceptional support to individuals dealing with trauma and PTSD, grief, anxiety, depression, phobias, OCD, stress management, abuse, and relationship issues.
Assisting individuals in discovering their inner strengths and providing them with the tools to achieve their life objectives is a passion of mine. My compassionate nature allows me to create a supportive and empathetic environment for those seeking personal growth and healing.
As an EMDR trained trauma therapist my area of proficiency is in providing exceptional support to individuals dealing with trauma and PTSD, grief, anxiety, depression, phobias, OCD, stress management, abuse, and relationship issues.
Assisting individuals in discovering their inner strengths and providing them with the tools to achieve their life objectives is a passion of mine. My compassionate nature allows me to create a supportive and empathetic environment for those seeking personal growth and healing.
Eirini Ververi
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Mississauga, ON L4X (Online Only)
Is stress, anxiety, depression and unexpected life changes holding you back? Are you contemplating about making changes but you are unsure where to start? It is common to feel uncertain and stuck sometimes. With the right support, you can move past the challenges and work towards your goals and live a more fulfilling life.
Is stress, anxiety, depression and unexpected life changes holding you back? Are you contemplating about making changes but you are unsure where to start? It is common to feel uncertain and stuck sometimes. With the right support, you can move past the challenges and work towards your goals and live a more fulfilling life.
Accepting New Clients. I offer individual and couples therapy as well as family mediation services for families experiencing separation and divorce. My psychotherapy practice primarily focuses on relationship issues, communication, management of stress, anxiety disorders, depression and eating disorders. I am a Registered Social Worker, Psychotherapist and Family Mediator with over 10 years of combined experience in hospitals, primary care and community settings. I practice from a trauma informed eclectic approach employing tools from multiple modalities including CBT, DBT and EFT.
Accepting New Clients. I offer individual and couples therapy as well as family mediation services for families experiencing separation and divorce. My psychotherapy practice primarily focuses on relationship issues, communication, management of stress, anxiety disorders, depression and eating disorders. I am a Registered Social Worker, Psychotherapist and Family Mediator with over 10 years of combined experience in hospitals, primary care and community settings. I practice from a trauma informed eclectic approach employing tools from multiple modalities including CBT, DBT and EFT.
We are Human Beings not Human Doings! Finding the power to be who we want to be and feel how we want to feel takes effort and support. You are not alone. We first uncover and heal anything blocking you from being your true authentic self. Reducing your stress, worry and mastering your emotions then learning and applying new ways of being so you reach optimal levels of emotional wellness is key. Whatever it is you're struggling with, I'm here to let you know that I care and my holistic approach will leave no stone unturned. Let's work to find the root cause of what's holding you down so you can heal and transform. The time is now!
We are Human Beings not Human Doings! Finding the power to be who we want to be and feel how we want to feel takes effort and support. You are not alone. We first uncover and heal anything blocking you from being your true authentic self. Reducing your stress, worry and mastering your emotions then learning and applying new ways of being so you reach optimal levels of emotional wellness is key. Whatever it is you're struggling with, I'm here to let you know that I care and my holistic approach will leave no stone unturned. Let's work to find the root cause of what's holding you down so you can heal and transform. The time is now!
I have specialised training in trauma stress studies/attachment related issues.
I am a clinical social worker with over twenty years of experience that can help you examine how you feel, explore underlying issues and relationships that may be involved in the difficulties or issues you are facing. I provide a strength based approach to therapy, which means I help to identify inherent skills and capacities that are present for you to grow. I offer individual, couples and group therapy.
I have specialised training in trauma stress studies/attachment related issues.
I am a clinical social worker with over twenty years of experience that can help you examine how you feel, explore underlying issues and relationships that may be involved in the difficulties or issues you are facing. I provide a strength based approach to therapy, which means I help to identify inherent skills and capacities that are present for you to grow. I offer individual, couples and group therapy.
Ornella Harris
Registered Psychotherapist, MSc, RP
Verified Verified
1 Endorsed
Mississauga, ON L4Z (Online Only)
Hi, I’m Ornella! It’s nice to meet you! Are you struggling with a relationship, dating, work, low self-esteem, anxiety, depression, codependency, expressing emotions/needs, or just feeling stuck? Are you feeling stressed, overwhelmed, frustrated, lost or unfulfilled? Are you feeling weighed down by life, grappling with uncertainties, or is it something that you just can't name right now? You have found a skilled and compassionate therapist to walk with you, as you find practical tools and a renewed sense of hope and direction. You can overcome difficulties, work through loss, find your place in life, and move past unhealed traumas.
Hi, I’m Ornella! It’s nice to meet you! Are you struggling with a relationship, dating, work, low self-esteem, anxiety, depression, codependency, expressing emotions/needs, or just feeling stuck? Are you feeling stressed, overwhelmed, frustrated, lost or unfulfilled? Are you feeling weighed down by life, grappling with uncertainties, or is it something that you just can't name right now? You have found a skilled and compassionate therapist to walk with you, as you find practical tools and a renewed sense of hope and direction. You can overcome difficulties, work through loss, find your place in life, and move past unhealed traumas.
Thisanya Natkunanathan
Registered Psychotherapist, RP, MACP, BSc
Verified Verified
3 Endorsed
Mississauga, ON L5C (Online Only)
The pressures of the day-to-day leave many of us feeling anxious, overwhelmed and stressed. The trauma we've experienced lives in our bodies whether we recognize it or not and it impacts us every day. Culture plays a huge role in how we perceive the world around us, which is why at Tea Time Therapy, we have created a culturally inclusive safe space where you can come and feel heard. At Tea Time Therapy, we are here to walk with you on your journey to overcome your daily life struggles and process the traumas you have experienced so you can take back control. We aim to provide a safe space for you to feel heard, understood and seen.
The pressures of the day-to-day leave many of us feeling anxious, overwhelmed and stressed. The trauma we've experienced lives in our bodies whether we recognize it or not and it impacts us every day. Culture plays a huge role in how we perceive the world around us, which is why at Tea Time Therapy, we have created a culturally inclusive safe space where you can come and feel heard. At Tea Time Therapy, we are here to walk with you on your journey to overcome your daily life struggles and process the traumas you have experienced so you can take back control. We aim to provide a safe space for you to feel heard, understood and seen.
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Sim Chhabra Psychotherapy
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Mississauga, ON L5G
I apply evidence-based modalities, including Solution Focus Brief Therapy, Dialectical Behaviour Therapy, and Trauma-informed Cognitive Behavioural Therapy, towards emotional regulation, self-development, anxiety and stress management. I am fluent in Hindi, with effective communication and cultural sensitivity for a diverse clientele.
I apply evidence-based modalities, including Solution Focus Brief Therapy, Dialectical Behaviour Therapy, and Trauma-informed Cognitive Behavioural Therapy, towards emotional regulation, self-development, anxiety and stress management. I am fluent in Hindi, with effective communication and cultural sensitivity for a diverse clientele.
Thank you for viewing my profile. I am accepting new clients. My practice supports individuals grappling with grief, relationship issues, family dynamics, and emotional challenges like mild depression and anxiety. These issues often stem from significant life changes or personal losses, leading to feelings of isolation, stress, or being overwhelmed. If you are seeking a compassionate space to navigate these complexities, my approach, grounded in Christian values and psychological theories, offers the support you need.
Thank you for viewing my profile. I am accepting new clients. My practice supports individuals grappling with grief, relationship issues, family dynamics, and emotional challenges like mild depression and anxiety. These issues often stem from significant life changes or personal losses, leading to feelings of isolation, stress, or being overwhelmed. If you are seeking a compassionate space to navigate these complexities, my approach, grounded in Christian values and psychological theories, offers the support you need.
Daniella has worked with many individuals from various walks of life and has experience supporting them with depression, anxiety, trauma, stress, isolation, loneliness, panic disorders, and with family therapy.
Daniella is a registered Social Worker whose main passion is to support individuals in their journey to overcome their challenges. She truly believes when individuals are provided with the proper resources and guidance from their community during times of uncertainty, they will have the proper tools to flourish and achieve their lifelong goals.
Daniella has worked with many individuals from various walks of life and has experience supporting them with depression, anxiety, trauma, stress, isolation, loneliness, panic disorders, and with family therapy.
Daniella is a registered Social Worker whose main passion is to support individuals in their journey to overcome their challenges. She truly believes when individuals are provided with the proper resources and guidance from their community during times of uncertainty, they will have the proper tools to flourish and achieve their lifelong goals.
Sashaun Clarke
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Mississauga, ON L5R
Hello, I am a Registered Psychotherapist (Qualifying) specializing in the treatment of individuals on the Autism Spectrum who also struggle with comorbid mental health concerns and various developmental disabilities. My therapeutic approach also encompasses depression, anxiety, crisis intervention, grief, self-esteem, attachment and relationship intricacies, life transitions and stress.
Hello, I am a Registered Psychotherapist (Qualifying) specializing in the treatment of individuals on the Autism Spectrum who also struggle with comorbid mental health concerns and various developmental disabilities. My therapeutic approach also encompasses depression, anxiety, crisis intervention, grief, self-esteem, attachment and relationship intricacies, life transitions and stress.
Hello, I am a Registered Psychologist dedicated to supporting individuals on their journey to mental well-being. I strive to create a safe space where clients can explore their thoughts, emotions, and behaviors. As a licensed psychologist, I bring over 20 years of experience in helping people navigate life's challenges. My areas of expertise include anxiety, depression, grief, stress, and life transitions. I am committed to tailoring my approach to meet the unique needs of each individual.
Hello, I am a Registered Psychologist dedicated to supporting individuals on their journey to mental well-being. I strive to create a safe space where clients can explore their thoughts, emotions, and behaviors. As a licensed psychologist, I bring over 20 years of experience in helping people navigate life's challenges. My areas of expertise include anxiety, depression, grief, stress, and life transitions. I am committed to tailoring my approach to meet the unique needs of each individual.
Welcome. You may have landed here because you're feeling a bit lost, stuck, or uncertain, or perhaps you're considering change in your life and curious to explore the possibilities. Let’s work together to (re)discover your strengths, values, and goals, and navigate your path forward. I offer individual counselling for challenges including anxiety, depression, stress, grief, life transitions, self-esteem, relationship struggles, and perfectionism. I offer couples' counselling to help couples identify unhelpful patterns in their relationship and build more adaptive patterns to deepen their bond.
Welcome. You may have landed here because you're feeling a bit lost, stuck, or uncertain, or perhaps you're considering change in your life and curious to explore the possibilities. Let’s work together to (re)discover your strengths, values, and goals, and navigate your path forward. I offer individual counselling for challenges including anxiety, depression, stress, grief, life transitions, self-esteem, relationship struggles, and perfectionism. I offer couples' counselling to help couples identify unhelpful patterns in their relationship and build more adaptive patterns to deepen their bond.
Are you feeling disconnected from yourself and those around you? Are you a parent concerned about how your teen is coping? Perhaps you’re questioning whether life should feel more satisfying or joyful. In today's fast-paced world, many people are experiencing heightened levels of stress, anxiety, and uncertainty, struggling to find balance in their relationships, careers, and personal lives. Ignoring your own needs can lead to long-term consequences for your mental and physical well-being. At Vita Psychology Centre, we believe it shouldn’t be this challenging to live a fulfilling life.
Are you feeling disconnected from yourself and those around you? Are you a parent concerned about how your teen is coping? Perhaps you’re questioning whether life should feel more satisfying or joyful. In today's fast-paced world, many people are experiencing heightened levels of stress, anxiety, and uncertainty, struggling to find balance in their relationships, careers, and personal lives. Ignoring your own needs can lead to long-term consequences for your mental and physical well-being. At Vita Psychology Centre, we believe it shouldn’t be this challenging to live a fulfilling life.
Nikita Sehgal
Registered Psychotherapist, MCP, RP, RSW
Verified Verified
1 Endorsed
Mississauga, ON L4Z
I am a Registered Psychotherapist (RP), and a Registered Social Worker (RSW). I have earned a Master of Counselling Psychology, and posses a Bachelor of Arts in Psychology (Hons). In practice, I specialize in Anxiety, Depression, enhancing Self-Esteem and understanding Immigration or Acculturation stress. I am empathic, warm and skilled in creating an encouraging environment where we can understand your vision for your life, and the barriers that are keeping you from living the life that you want.
I am a Registered Psychotherapist (RP), and a Registered Social Worker (RSW). I have earned a Master of Counselling Psychology, and posses a Bachelor of Arts in Psychology (Hons). In practice, I specialize in Anxiety, Depression, enhancing Self-Esteem and understanding Immigration or Acculturation stress. I am empathic, warm and skilled in creating an encouraging environment where we can understand your vision for your life, and the barriers that are keeping you from living the life that you want.
Pershad specializes in the clinical areas of mood and anxiety, trauma, stress, sleep, addiction, ADD, and relationship issues.
Dr. Pershad is an experienced Psychologist with a demonstrated history of working in both private and public health care spheres. Skilled in Clinical Practice, Supervision, Clinical Management, Consultation, and Program-Development. Dr. Pershad has an extensive background in professional settings that include: Private Individual and Group Practice, Corporate Mental Health Care Organizations, and Addiction Treatment.
Pershad specializes in the clinical areas of mood and anxiety, trauma, stress, sleep, addiction, ADD, and relationship issues.
Dr. Pershad is an experienced Psychologist with a demonstrated history of working in both private and public health care spheres. Skilled in Clinical Practice, Supervision, Clinical Management, Consultation, and Program-Development. Dr. Pershad has an extensive background in professional settings that include: Private Individual and Group Practice, Corporate Mental Health Care Organizations, and Addiction Treatment.
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