Spirituality Therapists in Mississauga, ON
![Photo of Sandra Danial, HBa, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/8013c56a-51d5-4fbf-ab6a-726411f8604f/2/320x400.jpeg)
Sandra Danial
Registered Social Worker, HBa, MSW, RSW
Verified Verified
Mississauga, ON L5V (Online Only)
I see you as a whole person and I recognize all interlocking identities; faith/ spirituality, race, ethnicity, socio-economic status, gender, and ability all make you who you are.
My faith-based Christian practice is focused on providing anti-oppressive, culturally sensitive support to individuals of African, Caribbean, African Canadian/American heritage, and allies. My focus is help rebuild esteem, intimacy, trust, and friendship. Together, we can work on healing and provide you with the tools to grow individually, as a family, and/or couple to (re)establish a stronger sense of self; ensuring that when working with couples and families, we collaboratively cultivate, and maintain mutual respect while feeling heard, seen, valued, understood, and supported by your partner/family members.
I see you as a whole person and I recognize all interlocking identities; faith/ spirituality, race, ethnicity, socio-economic status, gender, and ability all make you who you are.
My faith-based Christian practice is focused on providing anti-oppressive, culturally sensitive support to individuals of African, Caribbean, African Canadian/American heritage, and allies. My focus is help rebuild esteem, intimacy, trust, and friendship. Together, we can work on healing and provide you with the tools to grow individually, as a family, and/or couple to (re)establish a stronger sense of self; ensuring that when working with couples and families, we collaboratively cultivate, and maintain mutual respect while feeling heard, seen, valued, understood, and supported by your partner/family members.
![Photo of Beidan Hassan, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/c425835a-0896-4cea-b2a0-459adf60594a/2/320x400.jpeg)
Beidan Hassan
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Mississauga, ON L4Z (Online Only)
When facing challenges in your relationships, or experiencing difficulties with navigating difficult emotions, it can be confusing, isolating, and painful. As your therapist, I can help you sort through your unique circumstances while working together to reconcile your experiences with faith and spirituality, in whatever capacity it holds in your life. I can hold space for you through complex life transitions, while helping you to better connect with your values and authentic self.
When facing challenges in your relationships, or experiencing difficulties with navigating difficult emotions, it can be confusing, isolating, and painful. As your therapist, I can help you sort through your unique circumstances while working together to reconcile your experiences with faith and spirituality, in whatever capacity it holds in your life. I can hold space for you through complex life transitions, while helping you to better connect with your values and authentic self.
![Photo of Lisa Roelfsema, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/2ff53604-c5da-4bbd-a23f-fc16f4ab8e66/2/320x400.jpeg)
I employ a calming, client-centred approach to promote change for those struggling with illness, life stressors, spirituality, sexuality, grief and loss concerns and feeling understood.
I provide a safe environment where you can say what you need to say, without fear of being judged. My strength is listening to understand your story and developing mutual goals to create more helpful ways of dealing with life's stressors. I can help you explore your current thoughts and behaviours to see if they are serving you as well as you would like them to and help you develop tools and strategies to promote change in your life. I have a Masters Degree in Social Work from Wilfrid Laurier University with over 24 years of experience, including 18 years supporting those affected by cancer and over 10 years in private practice.
I employ a calming, client-centred approach to promote change for those struggling with illness, life stressors, spirituality, sexuality, grief and loss concerns and feeling understood.
I provide a safe environment where you can say what you need to say, without fear of being judged. My strength is listening to understand your story and developing mutual goals to create more helpful ways of dealing with life's stressors. I can help you explore your current thoughts and behaviours to see if they are serving you as well as you would like them to and help you develop tools and strategies to promote change in your life. I have a Masters Degree in Social Work from Wilfrid Laurier University with over 24 years of experience, including 18 years supporting those affected by cancer and over 10 years in private practice.
![Photo of The Embodied Path | Justine C. Allen, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/42a11e5f-7d2f-40bd-ba68-88952178f903/3/320x400.jpeg)
The Embodied Path | Justine C. Allen
Registered Psychotherapist (Qualifying)
Verified Verified
8 Endorsed
Mississauga, ON L4W
As a holistic practitioner, I integrate cognitive approaches with psycho-spirituality, expressive arts and somatics.
Years ago, at a health consultation, I was asked a trauma related question that caused me to reflect on the connection of the mind and body. It completely confounded me yet, it stayed with me. As soon as I returned home I opened my laptop and began to research trauma and the body. And, what I found led to my realization of the significance of an embodied approach to healing. It also began my journey into the field of psychotherapy.
As a holistic practitioner, I integrate cognitive approaches with psycho-spirituality, expressive arts and somatics.
Years ago, at a health consultation, I was asked a trauma related question that caused me to reflect on the connection of the mind and body. It completely confounded me yet, it stayed with me. As soon as I returned home I opened my laptop and began to research trauma and the body. And, what I found led to my realization of the significance of an embodied approach to healing. It also began my journey into the field of psychotherapy.
![Photo of Larissa Zoubareva, RP, MMT, MTA, FAMI, NMT, Registered Psychotherapist](https://photos.psychologytoday.com/42cde6a6-8c2c-475e-8323-4d26aee7775d/2/320x400.jpeg)
Larissa Zoubareva
Registered Psychotherapist, RP, MMT, MTA, FAMI, NMT
Verified Verified
2 Endorsed
Mississauga, ON L5A
I support clients dealing with internet addiction, anxiety, depression, feeling overwhelmed or isolated; self esteem, confidence; caregiving, life transition or crisis, spirituality or personal growth, and other issues.
People who may not be able to experience other kinds of psychotherapies are often more open to the benefits of music therapy. You can develop love for life through creative music making, because music plays incredible role in human well-being. I provide a person-centred and evidence-based music therapy/psychotherapy, using a heart-centred model as a representative of the humanistic approach, and a music-centred model as a professional musician, which gives me a wide range of musical and verbal choices for implementing activities and allows me to be flexible in selecting methods and techniques.
I support clients dealing with internet addiction, anxiety, depression, feeling overwhelmed or isolated; self esteem, confidence; caregiving, life transition or crisis, spirituality or personal growth, and other issues.
People who may not be able to experience other kinds of psychotherapies are often more open to the benefits of music therapy. You can develop love for life through creative music making, because music plays incredible role in human well-being. I provide a person-centred and evidence-based music therapy/psychotherapy, using a heart-centred model as a representative of the humanistic approach, and a music-centred model as a professional musician, which gives me a wide range of musical and verbal choices for implementing activities and allows me to be flexible in selecting methods and techniques.
![Photo of Sadhna Herod, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/5ca6f63a-d4d0-46d2-af3c-6acad3b3de59/3/320x400.jpeg)
Sadhna Herod
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Mississauga, ON L4Z (Online Only)
I value using an integrative holistic approach in therapy as I believe that there is a connection between complex facets of one's life, be it physical health, mental health, spirituality, relationships, culture, gender and/or religion.
I strongly believe that each client has the capability for recovery, acceptance, and wellness. As a therapist, my role is to provide a safe and compassionate space to process thoughts, feelings and behaviours that may be preventing clients from being the best version of themselves. I am a client-led, trauma-informed practitioner and am warm, genuine, and collaborative. Some approaches I draw from are Attachment Focused Therapy, Cognitive Behavioural Therapy (CBT), Narrative Therapy, Mindfulness practices and Self-Compassion. I also utilize an intersectional, anti-racist, anti-oppressive, anti-colonial and strengths-based approach.
I value using an integrative holistic approach in therapy as I believe that there is a connection between complex facets of one's life, be it physical health, mental health, spirituality, relationships, culture, gender and/or religion.
I strongly believe that each client has the capability for recovery, acceptance, and wellness. As a therapist, my role is to provide a safe and compassionate space to process thoughts, feelings and behaviours that may be preventing clients from being the best version of themselves. I am a client-led, trauma-informed practitioner and am warm, genuine, and collaborative. Some approaches I draw from are Attachment Focused Therapy, Cognitive Behavioural Therapy (CBT), Narrative Therapy, Mindfulness practices and Self-Compassion. I also utilize an intersectional, anti-racist, anti-oppressive, anti-colonial and strengths-based approach.
![Photo of Mariam Zaveri, MA, Registered Psychotherapist](https://photos.psychologytoday.com/435c9e87-3296-4fc6-9daf-231e5d1298ca/2/320x400.jpeg)
Counselling helps us to understand ourselves, our spirituality, our values, and helps us learn how to communicate, seek help, express emotions, work with our fears and validate our feelings.
I have over 15 years of experience working for the school community. I offer counselling services for children, youth, adults, elderly, as well as couples and family therapy for a wide range of issues including Anxiety, Depression, Trauma, PTSD, ADHD, OCD, parenting issues and family conflicts. I provide a non-judgmental safe environment where you can feel comfortable to discuss your personal issues and concerns including any life challenges that you like to discuss. Through my therapy, you will become aware of your experiences, learn techniques to make choices, set reasonable boundaries, and learn to let go of negative thoughts.
Counselling helps us to understand ourselves, our spirituality, our values, and helps us learn how to communicate, seek help, express emotions, work with our fears and validate our feelings.
I have over 15 years of experience working for the school community. I offer counselling services for children, youth, adults, elderly, as well as couples and family therapy for a wide range of issues including Anxiety, Depression, Trauma, PTSD, ADHD, OCD, parenting issues and family conflicts. I provide a non-judgmental safe environment where you can feel comfortable to discuss your personal issues and concerns including any life challenges that you like to discuss. Through my therapy, you will become aware of your experiences, learn techniques to make choices, set reasonable boundaries, and learn to let go of negative thoughts.
![Photo of Thal Mohammed, BES, MA, EngLit, Psych, Counsellor](https://photos.psychologytoday.com/8f43d798-ae78-47c3-b83a-9ffe6a56a62b/6/320x400.jpeg)
I had to unlearn societal programming and reinterpret my understanding of faith and spirituality.
It takes courage to ask for help! So you have been grappling with depression, anxiety, loneliness, or emptiness. Our modern world does not help us understand what it means to be human. We become overwhelmed by relationship challenges and moral dilemmas, feeling lost and lacking meaning. Most of my clients (including couples) are interested in exploring the more profound questions in life. I can offer you a neutral, receptive space to explore your consciousness and the felt-sense experience in your body using a trauma-informed and whole-person approach. The implications of trauma are immense: physically, emotionally, and spiritually.
I had to unlearn societal programming and reinterpret my understanding of faith and spirituality.
It takes courage to ask for help! So you have been grappling with depression, anxiety, loneliness, or emptiness. Our modern world does not help us understand what it means to be human. We become overwhelmed by relationship challenges and moral dilemmas, feeling lost and lacking meaning. Most of my clients (including couples) are interested in exploring the more profound questions in life. I can offer you a neutral, receptive space to explore your consciousness and the felt-sense experience in your body using a trauma-informed and whole-person approach. The implications of trauma are immense: physically, emotionally, and spiritually.
![Photo of Nadiah Sidik, MMFT, Registered Psychotherapist](https://photos.psychologytoday.com/645cc4b2-583b-41a7-8502-13ad57188043/5/320x400.jpeg)
Clients who work with me are often seeking profound change and a deeper understanding of themselves. They may also be facing relationship conflicts with a spouse, partner, or family member. Regardless of your situation, you are welcome here. My specialized training in Marriage and Family Therapy allows me to view the world through the lens of relationships. In our sessions, we will explore your emotional, behavioral, and cognitive processes, as well as your family of origin, attachment patterns, culture, and spirituality, examining how these elements interact and impact one another.
Clients who work with me are often seeking profound change and a deeper understanding of themselves. They may also be facing relationship conflicts with a spouse, partner, or family member. Regardless of your situation, you are welcome here. My specialized training in Marriage and Family Therapy allows me to view the world through the lens of relationships. In our sessions, we will explore your emotional, behavioral, and cognitive processes, as well as your family of origin, attachment patterns, culture, and spirituality, examining how these elements interact and impact one another.
![Photo of Tijana Pesic, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/cfc8f8c8-88cd-4c0e-b8d3-602c930253ba/2/320x400.jpeg)
Tijana Pesic
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Mississauga, ON L5W (Online Only)
I also have experience supporting teens & adults through anger, racing thoughts, meaningful connection, infidelity, communication problems, family conflict, grief/loss, anger, parenting, prenatal/post partum, work-life balance, spirituality, addictions (alcohol, drugs, porn, internet, sex), perfectionistic tendencies, body image & low self esteem.
I provide individual, couples & family therapy. Do you feel burdened by your thoughts? Are feeling overwhelmed? Do you find it challenging to fall asleep at night? Do you wish that you could just turn your mind off, to finally get a few moments of peace? I can help you take your life back, feel better, experience ease of being and get more restful sleep. I help individuals overcome anxiety, depression, burnout, overwhelm & stress. I also help couples who have many unmet needs; feel frustrated, resentful & angry in their relationship; struggle to communicate effectively; no longer experience intimacy or have lost trust.
I also have experience supporting teens & adults through anger, racing thoughts, meaningful connection, infidelity, communication problems, family conflict, grief/loss, anger, parenting, prenatal/post partum, work-life balance, spirituality, addictions (alcohol, drugs, porn, internet, sex), perfectionistic tendencies, body image & low self esteem.
I provide individual, couples & family therapy. Do you feel burdened by your thoughts? Are feeling overwhelmed? Do you find it challenging to fall asleep at night? Do you wish that you could just turn your mind off, to finally get a few moments of peace? I can help you take your life back, feel better, experience ease of being and get more restful sleep. I help individuals overcome anxiety, depression, burnout, overwhelm & stress. I also help couples who have many unmet needs; feel frustrated, resentful & angry in their relationship; struggle to communicate effectively; no longer experience intimacy or have lost trust.
![Photo of Tijana Pesic, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/0f5e1491-2c95-450b-ae89-de5908e06e9a/1/320x400.jpeg)
I also have experience supporting children, teens & adults through anger, racing thoughts, meaningful connection, infidelity, communication problems, family conflict, grief/loss, anger, parenting, prenatal/post partum, work-life balance, spirituality, addictions (alcohol, drugs, porn, internet, sex), perfectionistic tendencies, body image & low self esteem.
I provide individual, couples & family therapy. Do you feel burdened by your thoughts? Are feeling overwhelmed? Do you find it challenging to fall asleep at night? Do you wish that you could just turn your mind off, to finally get a few moments of peace? I can help you take your life back, feel better, experience ease of being and get more restful sleep. I help individuals overcome anxiety, depression, burnout, overwhelm & stress. I also help couples who have many unmet needs; feel frustrated, resentful & angry in their relationship; struggle to communicate effectively; no longer experience intimacy or have lost trust.
I also have experience supporting children, teens & adults through anger, racing thoughts, meaningful connection, infidelity, communication problems, family conflict, grief/loss, anger, parenting, prenatal/post partum, work-life balance, spirituality, addictions (alcohol, drugs, porn, internet, sex), perfectionistic tendencies, body image & low self esteem.
I provide individual, couples & family therapy. Do you feel burdened by your thoughts? Are feeling overwhelmed? Do you find it challenging to fall asleep at night? Do you wish that you could just turn your mind off, to finally get a few moments of peace? I can help you take your life back, feel better, experience ease of being and get more restful sleep. I help individuals overcome anxiety, depression, burnout, overwhelm & stress. I also help couples who have many unmet needs; feel frustrated, resentful & angry in their relationship; struggle to communicate effectively; no longer experience intimacy or have lost trust.
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![Photo of Iriny Youssef - Serene Counselling & Psychotherapy, Iriny Youssef, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/406703c9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Serene Counselling & Psychotherapy, Iriny Youssef
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Mississauga, ON L5M
I use various therapeutic approaches including solution focused therapy, experiential therapy, CBT & spirituality to help you get immediate & lasting comfort & change.
Serene Counselling & Psychotherapy is welcoming new clients to see Magie AbdelMalek virtually only. Iriny Youssef is accepting new clients in person & virtually. Have you encountered life experiences that have left you feeling sad, anxious, frustrated or discouraged? Are you feeling stuck? Are you caught in a negative pattern? Do you feel that you need to find new ways to become happier, improve your quality of life and your relationships? I can help you access your inner power to bring more peace, wisdom, confidence, and self-love into your life.
I use various therapeutic approaches including solution focused therapy, experiential therapy, CBT & spirituality to help you get immediate & lasting comfort & change.
Serene Counselling & Psychotherapy is welcoming new clients to see Magie AbdelMalek virtually only. Iriny Youssef is accepting new clients in person & virtually. Have you encountered life experiences that have left you feeling sad, anxious, frustrated or discouraged? Are you feeling stuck? Are you caught in a negative pattern? Do you feel that you need to find new ways to become happier, improve your quality of life and your relationships? I can help you access your inner power to bring more peace, wisdom, confidence, and self-love into your life.
![Photo of Mariam Hanna, BA, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/c177e7db-2dbb-49eb-b759-0981404a23bf/3/320x400.jpeg)
I specialize in anxiety, depression, trauma, relationship issues, self-worth, mindfulness, and spirituality.
I believe that in life we all need a non-judgmental & supportive space where we can feel safe and understood. If you've been feeling "stuck" or you've been through a big life transition or you've been experiencing a lot of stress, I am passionate about providing a safe space for you to be your authentic self and work through life's complexities. I provide a place for you to heal from the pains of the past & present, discover meaning in the world around you, and gain the effective coping mechanism you need for your every day challenges. I have experience working with young professionals and assisting them in their life transitions.
I specialize in anxiety, depression, trauma, relationship issues, self-worth, mindfulness, and spirituality.
I believe that in life we all need a non-judgmental & supportive space where we can feel safe and understood. If you've been feeling "stuck" or you've been through a big life transition or you've been experiencing a lot of stress, I am passionate about providing a safe space for you to be your authentic self and work through life's complexities. I provide a place for you to heal from the pains of the past & present, discover meaning in the world around you, and gain the effective coping mechanism you need for your every day challenges. I have experience working with young professionals and assisting them in their life transitions.
![Photo of Elaine Park, MDiv, RP, Registered Psychotherapist](https://photos.psychologytoday.com/41dbf6de-013b-4dcf-b9e7-bce8da0be30f/3/320x400.jpeg)
I address issues holistically considering family, trauma, health, spirituality and ongoing patterns.
Accepting new clients; online booking available! - Perhaps you're asking yourself the question, "can things be better than how they are now?" My resounding answer is yes! In fact, the pain you may feeling, the sadness or anger, are signals that something is not right, and when we can connect with that, those feelings become the starting point for healing and transformation. We do not have to live as things are, there is a hope for something better; and we all need help getting there. I hope for the opportunity to step into your difficulties, and together embark on change to discover the hope we all can have.
I address issues holistically considering family, trauma, health, spirituality and ongoing patterns.
Accepting new clients; online booking available! - Perhaps you're asking yourself the question, "can things be better than how they are now?" My resounding answer is yes! In fact, the pain you may feeling, the sadness or anger, are signals that something is not right, and when we can connect with that, those feelings become the starting point for healing and transformation. We do not have to live as things are, there is a hope for something better; and we all need help getting there. I hope for the opportunity to step into your difficulties, and together embark on change to discover the hope we all can have.
![Photo of Rania Oustad- Blissful Balance Counselling, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/2ab7aa22-31b2-40ff-8729-304a9985ae09/2/320x400.jpeg)
Rania Oustad- Blissful Balance Counselling
Registered Psychotherapist, MA, RP
Verified Verified
3 Endorsed
Mississauga, ON L4T (Online Only)
I specialize in anxiety disorders, depression, self-esteem, relational difficulties, couples counselling, trauma, spirituality, and general life transitions.
Currently accepting clients! Are you experiencing low mood, high stress, conflict in your relationships, and/or low self-esteem? I want to assure you that you are not alone. As a Registered Psychotherapist, my job is to help you navigate these difficult times through the use of evidence-based approaches. I believe every client has their individual set of strengths, and together we will work to highlight and incorporate them into the treatment plan.
I specialize in anxiety disorders, depression, self-esteem, relational difficulties, couples counselling, trauma, spirituality, and general life transitions.
Currently accepting clients! Are you experiencing low mood, high stress, conflict in your relationships, and/or low self-esteem? I want to assure you that you are not alone. As a Registered Psychotherapist, my job is to help you navigate these difficult times through the use of evidence-based approaches. I believe every client has their individual set of strengths, and together we will work to highlight and incorporate them into the treatment plan.
![Photo of Jordan Heywood, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/827b6a18-e983-4f45-9efb-a74c8fe76012/2/320x400.png)
Jordan Heywood
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Mississauga, ON L5M (Online Only)
Waitlist for new clients
As we collaborate to explore your inner world and take meaningful steps toward your goals, I will hold a lens that acknowledges the complex intersections of your culture, race, spirituality, and identity.
How do you move forward when you long to break cycles in your personal or relational life, but can't seem to make it happen? In the face of overwhelming emotions, how do you find your way back to a baseline of ease and alignment with your values? If these questions stir something in you, I’m glad you’re here. I help adults who are feeling emotionally "stuck" to break cycles and heal trauma by befriending your emotions, regulating your nervous system, and tapping into your body's innate wisdom and resources, so that you can shift out of survival mode into a state of enriching connection to yourself and others.
As we collaborate to explore your inner world and take meaningful steps toward your goals, I will hold a lens that acknowledges the complex intersections of your culture, race, spirituality, and identity.
How do you move forward when you long to break cycles in your personal or relational life, but can't seem to make it happen? In the face of overwhelming emotions, how do you find your way back to a baseline of ease and alignment with your values? If these questions stir something in you, I’m glad you’re here. I help adults who are feeling emotionally "stuck" to break cycles and heal trauma by befriending your emotions, regulating your nervous system, and tapping into your body's innate wisdom and resources, so that you can shift out of survival mode into a state of enriching connection to yourself and others.
![Photo of Danielle Kranabetter, RPQ, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/b2ea5819-716c-4f22-9481-f4c5c830fccb/2/320x400.jpeg)
Danielle Kranabetter
Registered Psychotherapist (Qualifying), RPQ
Verified Verified
1 Endorsed
Mississauga, ON L5V (Online Only)
I also address matters of self-esteem, spirituality, and trauma with a personalized approach that considers your unique experiences.
Currently accepting clients on a sliding scale! In an ever-changing world, it can be challenging to remain grounded and find our balance. By respecting the uniqueness of each client, I strive to nurture a warm, compassionate, culturally sensitive and judgement-free environment where you will feel comfortable sharing your challenges and experiences. With over two decades of experience, I've offered emotional support to new parents through a national organization. Drawing from my own experiences as a first-generation Trinidadian, I'm dedicated to assisting clients from diverse backgrounds with cultural sensitivity and an open mind.
I also address matters of self-esteem, spirituality, and trauma with a personalized approach that considers your unique experiences.
Currently accepting clients on a sliding scale! In an ever-changing world, it can be challenging to remain grounded and find our balance. By respecting the uniqueness of each client, I strive to nurture a warm, compassionate, culturally sensitive and judgement-free environment where you will feel comfortable sharing your challenges and experiences. With over two decades of experience, I've offered emotional support to new parents through a national organization. Drawing from my own experiences as a first-generation Trinidadian, I'm dedicated to assisting clients from diverse backgrounds with cultural sensitivity and an open mind.
![Photo of Renuka Gupta Phd - International Healers Association, PhD, RP, CHT, PLRT, HART, Registered Psychotherapist](https://photos.psychologytoday.com/2ee33e43-752b-4c60-a78a-d3a88810c758/2/320x400.jpeg)
International Healers Association
Registered Psychotherapist, PhD, RP, CHT, PLRT, HART
Verified Verified
1 Endorsed
Mississauga, ON L5B (Online Only)
Waitlist for new clients
Outside are just manifestations, all creations are within - Rens . I have done PhD in Clinical Psychology & have always been a believer of something far beyond Science i.e. Spirituality, which is why I feel deeply that, the ones who find me and eventually come to me, were destined. My work is a mix of Science as well as Psycho-spiritual Therapy. Working towards Awareness, finding Purpose, Acceptance, Observing, eventually leading to Healing, has been the path I walk on. Remember : You are not just a part of Creation,the Creator of every part is you.2 FREE Email Consultations, no calls, Direct Paid Therapy :-) Blessings & Healing !
Outside are just manifestations, all creations are within - Rens . I have done PhD in Clinical Psychology & have always been a believer of something far beyond Science i.e. Spirituality, which is why I feel deeply that, the ones who find me and eventually come to me, were destined. My work is a mix of Science as well as Psycho-spiritual Therapy. Working towards Awareness, finding Purpose, Acceptance, Observing, eventually leading to Healing, has been the path I walk on. Remember : You are not just a part of Creation,the Creator of every part is you.2 FREE Email Consultations, no calls, Direct Paid Therapy :-) Blessings & Healing !
![Photo of Shazia Arif, MA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/8c4a9da6-a0b0-4a12-85c8-f975eae3f2ba/3/320x400.jpeg)
Shazia Arif
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Mississauga, ON L5M
As a South Asian Muslim woman, I have had the privilege of seeing the world through those identities and gained a deep understanding of the systems in play. I support individuals navigate through the struggles they experience in identity, relationships, emotional regulation, self-esteem, anxiety and other mental health issues. I also work with challenges related to faith, spirituality, cultural differences, and discrimination. If you can relate to these struggles and are looking for a way to navigate through this, I would be happy to create an environment that promotes growth and work towards a positive outcome.
As a South Asian Muslim woman, I have had the privilege of seeing the world through those identities and gained a deep understanding of the systems in play. I support individuals navigate through the struggles they experience in identity, relationships, emotional regulation, self-esteem, anxiety and other mental health issues. I also work with challenges related to faith, spirituality, cultural differences, and discrimination. If you can relate to these struggles and are looking for a way to navigate through this, I would be happy to create an environment that promotes growth and work towards a positive outcome.
![Photo of Eman Manigat, RP {Q}, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/7e21f364-682c-4635-ab18-f0c5dd81ef7d/2/320x400.png)
Eman Manigat
Registered Psychotherapist (Qualifying), RP {Q}
Verified Verified
2 Endorsed
Mississauga, ON L5B (Online Only)
Growing up in a Caribbean family taught me to serve others. Embracing Islam strengthened my passion for helping others. I offer a safe and non-judgmental space for my clients, inspired by the kindness of Prophet Muhammad PBUH. When I experienced a loss of purpose and an inability to tap into my inner strength, I had the blessing of meeting a female mentor Dr Tamara Gray, who gently guided me by encouraging me to re-write my narrative of my sensitivity as my power rather than a weakness.
Growing up in a Caribbean family taught me to serve others. Embracing Islam strengthened my passion for helping others. I offer a safe and non-judgmental space for my clients, inspired by the kindness of Prophet Muhammad PBUH. When I experienced a loss of purpose and an inability to tap into my inner strength, I had the blessing of meeting a female mentor Dr Tamara Gray, who gently guided me by encouraging me to re-write my narrative of my sensitivity as my power rather than a weakness.
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What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviours. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.