Mindfulness-Based (MBCT) Therapists in Mississauga, ON
With over 15 years of specialized experience working with women, children, anxiety, depression, relationship issues and trauma, I employ various approaches to healing including Trauma Informed Care, CBT, Solution Focused and Mindfulness.
Thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
With over 15 years of specialized experience working with women, children, anxiety, depression, relationship issues and trauma, I employ various approaches to healing including Trauma Informed Care, CBT, Solution Focused and Mindfulness.
Thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Mamta Bhatt
Registered Psychotherapist (Qualifying), MACP, RP (Q), RMT
Verified Verified
Mississauga, ON L4Z
I am currently volunteering my time to teach yoga and mindfulness for stress management at Brampton Civic Hospital.
Have you experienced trauma or grief that completely overwhelms your senses in present? Have you isolated yourself from friends and near and dear ones? Does the experience of ongoing abuse in the current relationship results in emotional meltdowns in you? Are you struggling with anger, hatred and resentments? Do you want to live in the present moment with joy, hope and passion? Do you want a life filled with purpose and meaning? Let me assure you that it's possible to overcome hurdles, feel peaceful and connected again! Call me to uncover the possibilities and potential!
I am currently volunteering my time to teach yoga and mindfulness for stress management at Brampton Civic Hospital.
Have you experienced trauma or grief that completely overwhelms your senses in present? Have you isolated yourself from friends and near and dear ones? Does the experience of ongoing abuse in the current relationship results in emotional meltdowns in you? Are you struggling with anger, hatred and resentments? Do you want to live in the present moment with joy, hope and passion? Do you want a life filled with purpose and meaning? Let me assure you that it's possible to overcome hurdles, feel peaceful and connected again! Call me to uncover the possibilities and potential!
Navigating some of life's challenges is difficult to do alone however reaching out for support can be life-changing. When therapy feels safe, non-judgmental, and supportive, healing can take place. Our team supports clients by creating an empathic environment, uncovering the sources of difficulties, and providing individually-tailored coping strategies. We balance accepting clients as they are with promoting the positive changes and personal growth they seek. We integrate CBT, DBT, Mindfulness-based approaches as well as other evidence-based models of therapy.
Navigating some of life's challenges is difficult to do alone however reaching out for support can be life-changing. When therapy feels safe, non-judgmental, and supportive, healing can take place. Our team supports clients by creating an empathic environment, uncovering the sources of difficulties, and providing individually-tailored coping strategies. We balance accepting clients as they are with promoting the positive changes and personal growth they seek. We integrate CBT, DBT, Mindfulness-based approaches as well as other evidence-based models of therapy.
Anwar has an integrative approach towards therapy where she carefully draws from a variety of evidence-based therapeutic models including cognitive behavioral approach, emotion-focused therapy, mindfulness as well as relational & systemic frameworks and tailors to individual client's needs.
Dr. Afsheen Anwar is a registered clinical and counselling psychologist in Ontario and a member of CPA. She obtained her PhD in Psychology from Pakistan in 2012. From a Southeast-Asian, Muslim background, Dr. Anwar has been passionately involved with teaching, consulting & clinical practice since 2000 at a national & international level. She has over 23 years of clinical experience including assessment & therapy with individuals, couples & families, and has worked in both individual and group settings. She works with clients to address various issues including mood disturbances and anxiety, relationship conflict & personal growth.
Anwar has an integrative approach towards therapy where she carefully draws from a variety of evidence-based therapeutic models including cognitive behavioral approach, emotion-focused therapy, mindfulness as well as relational & systemic frameworks and tailors to individual client's needs.
Dr. Afsheen Anwar is a registered clinical and counselling psychologist in Ontario and a member of CPA. She obtained her PhD in Psychology from Pakistan in 2012. From a Southeast-Asian, Muslim background, Dr. Anwar has been passionately involved with teaching, consulting & clinical practice since 2000 at a national & international level. She has over 23 years of clinical experience including assessment & therapy with individuals, couples & families, and has worked in both individual and group settings. She works with clients to address various issues including mood disturbances and anxiety, relationship conflict & personal growth.
Daniela Rodrigues
Registered Psychotherapist (Qualifying), HBSc, MEd
Verified Verified
1 Endorsed
Mississauga, ON L4Z
My therapeutic approach is rooted in evidence-based practices, combining elements of cognitive-behaviour therapy, developmental psychology, and mindfulness-based techniques.
I am a dedicated and compassionate mental health professional, with a strong educational background and years of experience in helping teens navigate the complexities of mental health and life challenges. My journey in the mental health field began when I completed my Bachelor’s of Science from the University of Toronto. I further expanded my education by pursuing and obtaining a Master’s degree in Developmental Psychology. I support and guide children, teens and their families with various mental health concerns and challenges.
My therapeutic approach is rooted in evidence-based practices, combining elements of cognitive-behaviour therapy, developmental psychology, and mindfulness-based techniques.
I am a dedicated and compassionate mental health professional, with a strong educational background and years of experience in helping teens navigate the complexities of mental health and life challenges. My journey in the mental health field began when I completed my Bachelor’s of Science from the University of Toronto. I further expanded my education by pursuing and obtaining a Master’s degree in Developmental Psychology. I support and guide children, teens and their families with various mental health concerns and challenges.
Jiali Bin - McDowall Psychology
Registered Psychotherapist (Qualifying), MEd, BA
Verified Verified
1 Endorsed
Mississauga, ON L5B
In our sessions, you will find a warm, non-judgmental environment where your voice is heard, and your experiences are validated. I draw from various therapeutic modalities, including humanistic, cognitive-behavioral, and mindfulness-based approaches, to tailor our work to your specific needs. Whether you are struggling with anxiety, depression, trauma, or relationship issues, my aim is to help you build resilience, foster self-compassion, and ultimately, create a life that feels meaningful and fulfilling.
In our sessions, you will find a warm, non-judgmental environment where your voice is heard, and your experiences are validated. I draw from various therapeutic modalities, including humanistic, cognitive-behavioral, and mindfulness-based approaches, to tailor our work to your specific needs. Whether you are struggling with anxiety, depression, trauma, or relationship issues, my aim is to help you build resilience, foster self-compassion, and ultimately, create a life that feels meaningful and fulfilling.
Helping to Reconnect Counselling Services
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Mississauga, ON L5M
Our therapists are trained in Cognitive Behaviour Therapy (CBT), Narrative Therapy, DBT, Emotion Focussed Therapy, Solution Focussed Therapy, Gottman Method, Mindfulness, and much more.
***ACCEPTING NEW CLIENTS*** Our practice’s approach is to be with you through every step of your journey. We aim to help you grow from your struggles, make sense of your experiences, and take your life in the direction you wish. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. Our goal as a practice is to provide a neutral ground in which individuals, families, and couples can safely heal, energize and become aware of their inner strength. Thus, we ensure that a therapist is able to see you within 48 hours of reaching out.
Our therapists are trained in Cognitive Behaviour Therapy (CBT), Narrative Therapy, DBT, Emotion Focussed Therapy, Solution Focussed Therapy, Gottman Method, Mindfulness, and much more.
***ACCEPTING NEW CLIENTS*** Our practice’s approach is to be with you through every step of your journey. We aim to help you grow from your struggles, make sense of your experiences, and take your life in the direction you wish. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. Our goal as a practice is to provide a neutral ground in which individuals, families, and couples can safely heal, energize and become aware of their inner strength. Thus, we ensure that a therapist is able to see you within 48 hours of reaching out.
Zahra Ahmed
Registered Social Worker, RSW, MSW
Verified Verified
2 Endorsed
Mississauga, ON L4W (Online Only)
These include solution-focused therapy, mindfulness practices, cognitive behavioural therapy, and narrative therapy approaches.
We’re all looking for healing and a sense of connection - it is so very human of you to even be in search of a therapist for support. Hi, I’m Zahra, and I’d love to guide you on this bumpy road called life. I help Gen Z and Millennial clients improve their relationship with themselves, their ability to manage anxiety and stress, and help them feel more fulfilled with their life choices. This is about healing and strengthening from the inside, and most importantly, not alone. If this relates to you, I would be humbled in walking you through your journey of care.
These include solution-focused therapy, mindfulness practices, cognitive behavioural therapy, and narrative therapy approaches.
We’re all looking for healing and a sense of connection - it is so very human of you to even be in search of a therapist for support. Hi, I’m Zahra, and I’d love to guide you on this bumpy road called life. I help Gen Z and Millennial clients improve their relationship with themselves, their ability to manage anxiety and stress, and help them feel more fulfilled with their life choices. This is about healing and strengthening from the inside, and most importantly, not alone. If this relates to you, I would be humbled in walking you through your journey of care.
Nabeela is experienced in providing psychotherapy and psychoeducation for clients with serious physical and mental health challenges. Nabeela is trained in variety of counseling modalities, including Trauma Informed Therapies such as Cognitive Behaviour Therapy (CBT), Solution Focused Therapy, Narrative and Brief Therapy, Mindfulness Based Stress Reduction (MBSR) and Dialectical Behavioral Therapy (DBT). Nabeela has dedicated her career to supporting children, youth, families, and adults of various diverse backgrounds and different life experiences.
Nabeela is experienced in providing psychotherapy and psychoeducation for clients with serious physical and mental health challenges. Nabeela is trained in variety of counseling modalities, including Trauma Informed Therapies such as Cognitive Behaviour Therapy (CBT), Solution Focused Therapy, Narrative and Brief Therapy, Mindfulness Based Stress Reduction (MBSR) and Dialectical Behavioral Therapy (DBT). Nabeela has dedicated her career to supporting children, youth, families, and adults of various diverse backgrounds and different life experiences.
I also incorporate mindfulness and self-compassion into my work and use some Cognitive Behaviour Therapy.
HI! My name is Sarah Lamb, and I am a Registered Psychotherapist at Piece of Mind Counselling! I have experience working with adults and adolescents experiencing various forms of anxiety and depression, as well as assisting clients with processing past trauma, increasing self-compassion, developing coping skills, processing life transitions, relational issues, and walking through grief. I also work with couples and have completed my Gottman Level 1 Training.
I also incorporate mindfulness and self-compassion into my work and use some Cognitive Behaviour Therapy.
HI! My name is Sarah Lamb, and I am a Registered Psychotherapist at Piece of Mind Counselling! I have experience working with adults and adolescents experiencing various forms of anxiety and depression, as well as assisting clients with processing past trauma, increasing self-compassion, developing coping skills, processing life transitions, relational issues, and walking through grief. I also work with couples and have completed my Gottman Level 1 Training.
Waleed Riaz
Registered Psychotherapist, RP, HBSc, MACP
Verified Verified
2 Endorsed
Mississauga, ON L4Z
As a South Asian Therapist, I provide culturally-adapted and trauma-focused services under the cognitive-behavioural framework, with the ability to integrate mindfulness, DBT, and motivational interviewing as needed to cultivate positive outcomes in the sessions.
Do you find yourself worrying about situations that may or could happen? Do you feel low, unmotivated, and hopeless? Do you find it difficult to cope with stress, or do you cope with distress through avoidance or substances? If so, you may be in the right place at the right time, let's connect! My specialty is working with males, females, and unspecified youth and adults experiencing anxiety, depression, addiction, and stress. I have extensive experience working with people of colour and Muslim populations. You deserve to live your best life, free from the weight of anxiety, depression, and the weight of others' misunderstandings.
As a South Asian Therapist, I provide culturally-adapted and trauma-focused services under the cognitive-behavioural framework, with the ability to integrate mindfulness, DBT, and motivational interviewing as needed to cultivate positive outcomes in the sessions.
Do you find yourself worrying about situations that may or could happen? Do you feel low, unmotivated, and hopeless? Do you find it difficult to cope with stress, or do you cope with distress through avoidance or substances? If so, you may be in the right place at the right time, let's connect! My specialty is working with males, females, and unspecified youth and adults experiencing anxiety, depression, addiction, and stress. I have extensive experience working with people of colour and Muslim populations. You deserve to live your best life, free from the weight of anxiety, depression, and the weight of others' misunderstandings.
15 Second Videos
Parmjit Rathaur
Joseph Youssef
Shelley Rush
Prashant Bhatt
Michelle Bloom
Shimone DeNiese
Rosa Leao Bruno Souza
Jasmine Panesar
Tammy Marsh
Mariam Zaveri
Cory Macdonald
Shani @ Hatch-Me Therapy
Ornella Harris
Seth Chisholm
Hatch-Me Therapy & Counselling Services
Mamta Bhatt
The H Factor Solutions
Zahra Ahmed
Cara Ryan
Jeffery Leslie Driscoll
Parminder Nijjer
Melissa Recine
Susan Sergeant
Chandika Makanjee
Fiona Murray Chappell
Al Kaibzhanov - Psychotherapist
Krysta Andrews
Candice Hamilton-Miller
Angie Kingma
Marialuisa Elias
Aleksei Panov
Gui Mansilla
Gabriela Vilar
Natasha Sharma
Karina Schnurr
Benjamin F Armstrong
Lavanya Verma
Julien Fortier
R. Maveneka Social Work Professional Corp
Real-Talk Psychotherapy
4D Health Services
Rina Johnson
Shamsad Texiwala
Mara Toombs
FullMoon Psychotherapy
Anuschka Naidoo
Diana Saverimuthu
Natacha Pennycooke
Innerbloom Therapy
Sabrina Rehman
Sheema Khan with Supporting Your Journey
Registered Psychotherapist, MA, MBA, BComm
Verified Verified
6 Endorsed
Mississauga, ON L5B
My therapeutic approach is integrative, drawing from various modalities including but not limited to cognitive-behaviuoral therapy (CBT), mindfulness-based techniques, and psychodynamic principles.
Accepting NEW Clients! Are you feeling overwhelmed by stress, burnout, or finding it difficult to set healthy boundaries in your life? You're not alone. As a woman of color, I understand the unique challenges and cultural expectations that can intensify these feelings. Whether it's dealing with the pressures of work, family, or navigating societal norms, I offer a safe and supportive space where you can explore these issues without judgment.
My therapeutic approach is integrative, drawing from various modalities including but not limited to cognitive-behaviuoral therapy (CBT), mindfulness-based techniques, and psychodynamic principles.
Accepting NEW Clients! Are you feeling overwhelmed by stress, burnout, or finding it difficult to set healthy boundaries in your life? You're not alone. As a woman of color, I understand the unique challenges and cultural expectations that can intensify these feelings. Whether it's dealing with the pressures of work, family, or navigating societal norms, I offer a safe and supportive space where you can explore these issues without judgment.
Cara Ryan
Registered Psychotherapist (Qualifying), RPQ
Verified Verified
1 Endorsed
Mississauga, ON L4Z
Working from a person-centered and integrative approach to therapy, Cara strives to incorporate and draw on techniques from various modalities such as Cognitive-Behavioural, Mindfulness, Solution-Focused, and Strength-Based approaches to best suit your needs and goals.
Cara Ryan is an empathetic, compassionate, and sympathetic individual with a passion for promoting mental health and well-being. Cara holds a Bachelor’s degree in Psychology from Wilfrid Laurier University, a Master of Arts degree in Counselling Psychology from Yorkville University, and is a member in good standing with the College of Registered Psychotherapists of Ontario.
Working from a person-centered and integrative approach to therapy, Cara strives to incorporate and draw on techniques from various modalities such as Cognitive-Behavioural, Mindfulness, Solution-Focused, and Strength-Based approaches to best suit your needs and goals.
Cara Ryan is an empathetic, compassionate, and sympathetic individual with a passion for promoting mental health and well-being. Cara holds a Bachelor’s degree in Psychology from Wilfrid Laurier University, a Master of Arts degree in Counselling Psychology from Yorkville University, and is a member in good standing with the College of Registered Psychotherapists of Ontario.
Jeffery Leslie Driscoll
Registered Psychotherapist (Qualifying), BSC, BEd, RP(Q)
Verified Verified
4 Endorsed
Mississauga, ON L5N
Utilizing an integrated approach individualized to client needs, I merge mindfulness-based cognitive-behavioural therapy (MBCT), psychodynamics, family systems theories, and self-compassion practices.
My specific interest lies in addressing issues related to loss of emotional control, sexual addiction, relationship issues, anxiety, mood disorders, trauma, adverse childhood experiences, grief, and loss. Drawing from my background as an educator, I assist individuals of all ages to reach their academic and career potential. Decades of work as a yoga instructor have led to an ability to cultivate self-compassion, acceptance and mindfulness in my clients. We work collaboratively together as a team to move you towards a life of greater well-being and meaning. Poly + queer + kink +
Utilizing an integrated approach individualized to client needs, I merge mindfulness-based cognitive-behavioural therapy (MBCT), psychodynamics, family systems theories, and self-compassion practices.
My specific interest lies in addressing issues related to loss of emotional control, sexual addiction, relationship issues, anxiety, mood disorders, trauma, adverse childhood experiences, grief, and loss. Drawing from my background as an educator, I assist individuals of all ages to reach their academic and career potential. Decades of work as a yoga instructor have led to an ability to cultivate self-compassion, acceptance and mindfulness in my clients. We work collaboratively together as a team to move you towards a life of greater well-being and meaning. Poly + queer + kink +
Vrushalee Nachar
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Verified Verified
2 Endorsed
Mississauga, ON L4Z (Online Only)
To all who feel confused or stuck, or who struggle with emotional regulation, relationship issues, or internal wounds: I welcome you. I have helped my clients to learn coping tools for anxiety and depression, to better manage ADHD, and to process childhood trauma and relational wounds, enabling them to be more self-aware and confident in facing and embracing life’s challenges and transitions. To facilitate these improvements, I use a variety of modalities that are evidence-based and trauma-informed, including psychodynamic, mindfulness, solution-focused, and emotionally-focused approaches, adapted to best meet my clients’ needs.
To all who feel confused or stuck, or who struggle with emotional regulation, relationship issues, or internal wounds: I welcome you. I have helped my clients to learn coping tools for anxiety and depression, to better manage ADHD, and to process childhood trauma and relational wounds, enabling them to be more self-aware and confident in facing and embracing life’s challenges and transitions. To facilitate these improvements, I use a variety of modalities that are evidence-based and trauma-informed, including psychodynamic, mindfulness, solution-focused, and emotionally-focused approaches, adapted to best meet my clients’ needs.
Natalie is a compassionate, empathetic and strength-based social worker who has a strong desire to make a positive difference in her client’s lives. Since 2020, Natalie’s focus in her work has been depression and anxiety management and helping her clients cultivate healthy coping skills, reduce stress, achieve work/ life balance and increase self worth. Grounded in mindfulness and meditation practices, Natalie tailors her therapeutic interventions to suit each client's unique needs. Natalie encourages growth and self discovery in helping individuals access the tools they need to navigate through life’s challenges.
Natalie is a compassionate, empathetic and strength-based social worker who has a strong desire to make a positive difference in her client’s lives. Since 2020, Natalie’s focus in her work has been depression and anxiety management and helping her clients cultivate healthy coping skills, reduce stress, achieve work/ life balance and increase self worth. Grounded in mindfulness and meditation practices, Natalie tailors her therapeutic interventions to suit each client's unique needs. Natalie encourages growth and self discovery in helping individuals access the tools they need to navigate through life’s challenges.
Parminder Nijjer
Registered Psychotherapist (Qualifying), RPQ
Verified Verified
1 Endorsed
Mississauga, ON L4Z
Parminder has diverse experience in the field of mental health having dealt with children, youth and adults. She employs strong clinical skills dedicated to exceptional client care and growth so that clients get professional support to address their issues and challenges in a positive and trustworthy manner. Skilled in rapport building and psychological assessment, Parminder works from an integrative approach towards therapy carefully drawing on a variety of evidence-based therapeutic models including cognitive behavioural therapy, client centered approach, Trauma approach, Strength based approach, mindfulness, and emotion focused.
Parminder has diverse experience in the field of mental health having dealt with children, youth and adults. She employs strong clinical skills dedicated to exceptional client care and growth so that clients get professional support to address their issues and challenges in a positive and trustworthy manner. Skilled in rapport building and psychological assessment, Parminder works from an integrative approach towards therapy carefully drawing on a variety of evidence-based therapeutic models including cognitive behavioural therapy, client centered approach, Trauma approach, Strength based approach, mindfulness, and emotion focused.
Inner Voice Therapy
Registered Social Worker, HBA, MSW, RSW, PsyD, ClinPsy
Verified Verified
1 Endorsed
Mississauga, ON L5B (Online Only)
Our clinicians use a variety of evidence-based treatments: Dialectical Behavioural Therapy, Cognitive Behavioural Therapy, Attachment Family Treatment, Gottman and EFT Couples Therapy, Narrative Therapy, and a Mindfulness-based approach.
Helping you shape a new narrative about who you are, where you belong and how to settle confidently into your intercultural identity. You will learn to understand your feelings and unhelpful intergenerational patterns and deal with self-doubt, toxic shame and guilt. You will learn to navigate your cultural confusion and develop an inner voice and confident sense of self. Let’s move past parental approval and traditions, leaving behind insecurities, toxic shame, and self-doubt. Our support goes beyond textbooks. We offer research-based treatment in various languages to support your journey. Visit our website for more.
Our clinicians use a variety of evidence-based treatments: Dialectical Behavioural Therapy, Cognitive Behavioural Therapy, Attachment Family Treatment, Gottman and EFT Couples Therapy, Narrative Therapy, and a Mindfulness-based approach.
Helping you shape a new narrative about who you are, where you belong and how to settle confidently into your intercultural identity. You will learn to understand your feelings and unhelpful intergenerational patterns and deal with self-doubt, toxic shame and guilt. You will learn to navigate your cultural confusion and develop an inner voice and confident sense of self. Let’s move past parental approval and traditions, leaving behind insecurities, toxic shame, and self-doubt. Our support goes beyond textbooks. We offer research-based treatment in various languages to support your journey. Visit our website for more.
Zahra Safi
Registered Psychotherapist (Qualifying), RPQ
Verified Verified
1 Endorsed
Mississauga, ON L4Z
Zahra has an integrative approach to therapy, drawing on approaches such as Cognitive-Behavioural Therapy, Mindfulness, Acceptance and Commitment Therapy, Positive Psychology, Solution-focused therapy and more.
Zahra is registered with the College of Registered Psychotherapists of Ontario as a Registered Psychotherapist (Qualifying). She is a graduate student of York University, where she completed her Honours Bachelor of Science Degree in Psychology. She has completed her Master of Psychology degree at Adler Graduate Professional School and received a certificate in psychological assessment. Zahra’s area of focus is helping those struggling with issues such as anxiety, self esteem, stress, depression, interpersonal issues, life changes and more.
Zahra has an integrative approach to therapy, drawing on approaches such as Cognitive-Behavioural Therapy, Mindfulness, Acceptance and Commitment Therapy, Positive Psychology, Solution-focused therapy and more.
Zahra is registered with the College of Registered Psychotherapists of Ontario as a Registered Psychotherapist (Qualifying). She is a graduate student of York University, where she completed her Honours Bachelor of Science Degree in Psychology. She has completed her Master of Psychology degree at Adler Graduate Professional School and received a certificate in psychological assessment. Zahra’s area of focus is helping those struggling with issues such as anxiety, self esteem, stress, depression, interpersonal issues, life changes and more.
She explores an integrative and holistic approach based on treatment modalities, including Cognitive-Behavioural Therapy, mindfulness, Dialectical Behavioural Therapy, Acceptance and Commitment Therapy, and more.
Melissa is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). She received a Bachelor of Science in Biology from York University and a Master of Arts in Counselling Psychology from Yorkville University.
She explores an integrative and holistic approach based on treatment modalities, including Cognitive-Behavioural Therapy, mindfulness, Dialectical Behavioural Therapy, Acceptance and Commitment Therapy, and more.
Melissa is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). She received a Bachelor of Science in Biology from York University and a Master of Arts in Counselling Psychology from Yorkville University.
See more therapy options for Mississauga
Nearby Mindfulness-Based (MBCT) Counsellors Searches for Mississauga
- Bolton
- Brampton
- Campbellville
- Concord
- Etibicoke
- Etobicoke
- Georgetown
- North York
- Oakville
- Toronto
- Woodbridge
- York