Life Coaching Therapists in Mississauga, ON
Sara Saker
Registered Psychotherapist (Qualifying), Bsc, BEd, MA
Verified Verified
Mississauga, ON L5B (Online Only)
Together, we'll collaborate to develop personalized strategies that empower you to create positive change in your life.
Healing happens in the presence of a safe and supportive person or community. As a Registered Psychotherapist (Qualifying), I offer you a warm, non-judgemental, safe and empathetic space where you can explore your thoughts, emotions, and experiences, and the support you need to move towards your therapeutic goals. In addition to other modalities, I am trained in EMDR, which can be helpful to address and process painful emotions, traumatic memories, or experiences.
Together, we'll collaborate to develop personalized strategies that empower you to create positive change in your life.
Healing happens in the presence of a safe and supportive person or community. As a Registered Psychotherapist (Qualifying), I offer you a warm, non-judgemental, safe and empathetic space where you can explore your thoughts, emotions, and experiences, and the support you need to move towards your therapeutic goals. In addition to other modalities, I am trained in EMDR, which can be helpful to address and process painful emotions, traumatic memories, or experiences.
The Heart of Healing
Registered Social Worker, MSW, RSW
Verified Verified
5 Endorsed
Mississauga, ON L5W
I am very flexible and can understand that it is hard to build time into your busy life to get help, so I take it very seriously (but I am also able to find the bright side in things).
Anxiety, burnout, stress, family, trauma, life transitions, or multiracial/racial-related matters (to name a few) … if you need help with any of these, you've come to the right place. I have extensive training to help you find solutions or provide a listening ear. I've worked with people from diverse backgrounds and ages and what’s most important to know is that at the heart of healing… is connection. Whether it's connecting with loved ones or seeking guidance from a counselor, creating a safe space is key to inspiring change. Let me support you in making positive changes and living your best life. Let's do this!
I am very flexible and can understand that it is hard to build time into your busy life to get help, so I take it very seriously (but I am also able to find the bright side in things).
Anxiety, burnout, stress, family, trauma, life transitions, or multiracial/racial-related matters (to name a few) … if you need help with any of these, you've come to the right place. I have extensive training to help you find solutions or provide a listening ear. I've worked with people from diverse backgrounds and ages and what’s most important to know is that at the heart of healing… is connection. Whether it's connecting with loved ones or seeking guidance from a counselor, creating a safe space is key to inspiring change. Let me support you in making positive changes and living your best life. Let's do this!
Together, we can process how your past experiences have influenced your present and work towards creating a life that brings you fulfillment.
Let's be real- life can get tough. You may be faced with challenges such as experiencing trauma or loss, navigating complex relationship or family dynamics, encountering discrimination at school or work, or overcoming financial stressors. These difficulties can be further amplified as a person of colour and being raised in an immigrant household. Naturally, hardships can evoke feelings of hopelessness, numbness, or anxiety. You may find yourself feeling stuck and unable to move forward. Or you may be relying on coping mechanisms that, while once helpful, no longer serve you, and struggling to break free from these habits.
Together, we can process how your past experiences have influenced your present and work towards creating a life that brings you fulfillment.
Let's be real- life can get tough. You may be faced with challenges such as experiencing trauma or loss, navigating complex relationship or family dynamics, encountering discrimination at school or work, or overcoming financial stressors. These difficulties can be further amplified as a person of colour and being raised in an immigrant household. Naturally, hardships can evoke feelings of hopelessness, numbness, or anxiety. You may find yourself feeling stuck and unable to move forward. Or you may be relying on coping mechanisms that, while once helpful, no longer serve you, and struggling to break free from these habits.
Divergent Coaching: Dr. L. Hua & T. Throckmorton
MBA, MA, PhD, PCC, BCC
Verified Verified
Mississauga, ON L5G (Online Only)
D, BCC and Tori Throckmorton, MBA, PCC, ACCG, PCAC former US Navy aviator & corporate leader serve individuals from all walks of life, with or without an official ADHD diagnosis.
From boardrooms to babies, burn rates to burnouts—you've been there. You’ve experienced fires and fascinations, exhilarations and exhaustion. You've known victory and felt pain, DIY'd and Googled, but something's amiss. Generic advice doesn’t cut it. Perhaps ADHD whispers amidst the noise. Perhaps you’re feeling stuck or maybe you’re just tired of searching for a better way on your own. Let's create one together. With a coach, your way is smoother, bolder, you-er, sooner.
D, BCC and Tori Throckmorton, MBA, PCC, ACCG, PCAC former US Navy aviator & corporate leader serve individuals from all walks of life, with or without an official ADHD diagnosis.
From boardrooms to babies, burn rates to burnouts—you've been there. You’ve experienced fires and fascinations, exhilarations and exhaustion. You've known victory and felt pain, DIY'd and Googled, but something's amiss. Generic advice doesn’t cut it. Perhaps ADHD whispers amidst the noise. Perhaps you’re feeling stuck or maybe you’re just tired of searching for a better way on your own. Let's create one together. With a coach, your way is smoother, bolder, you-er, sooner.
Yakov Iliabaev
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
4 Endorsed
Mississauga, ON L4T
Just as a musician needs an instrument, or a researcher needs curiosity, we all need the right tools to tackle life’s difficulties.
Having grown up with ADHD and a brother on the autism spectrum, I understand the challenges that come with unique life experiences. These early experiences shaped my deep empathy, patience, and commitment to helping others. My multicultural upbringing and experience tutoring individuals with disabilities also help me connect with clients from diverse backgrounds. I believe that therapy is like building a toolkit for life’s challenges. Whether you’re navigating a major life transition, working through unresolved dilemmas, or striving for personal growth, I’m here to support you.
Just as a musician needs an instrument, or a researcher needs curiosity, we all need the right tools to tackle life’s difficulties.
Having grown up with ADHD and a brother on the autism spectrum, I understand the challenges that come with unique life experiences. These early experiences shaped my deep empathy, patience, and commitment to helping others. My multicultural upbringing and experience tutoring individuals with disabilities also help me connect with clients from diverse backgrounds. I believe that therapy is like building a toolkit for life’s challenges. Whether you’re navigating a major life transition, working through unresolved dilemmas, or striving for personal growth, I’m here to support you.
Sarah McMillan
Registered Social Worker, MA, MSW, RSW
Verified Verified
Mississauga, ON L5B (Online Only)
Is your life not how you imagined it would be? Are you feeling disconnected, scared, overwhelmed or worried? You are not alone with your very human struggles. I offer a gentle, encouraging and person-centered approach to helping you find stability, live with more openness and ease and grow in the directions you choose. Whether you're facing a sudden life change, a long-term challenge or you would like to keep up the momentum on your path to self discovery, my practice is here for you.
Is your life not how you imagined it would be? Are you feeling disconnected, scared, overwhelmed or worried? You are not alone with your very human struggles. I offer a gentle, encouraging and person-centered approach to helping you find stability, live with more openness and ease and grow in the directions you choose. Whether you're facing a sudden life change, a long-term challenge or you would like to keep up the momentum on your path to self discovery, my practice is here for you.
Andrea Skitch
Clinical Social Work/Therapist, MSW, RSW, EMDR, Yogi
Verified Verified
2 Endorsed
Mississauga, ON L4T (Online Only)
I have personally overcome multiple autoimmune issues I was told would never heal (and now live a pain-free, medication-free life).
I help adults with autoimmune & cancer overcome clinical anxiety, depression, and phobias so you can heal your body, and elevate your relationships with a combination of modern psychology and ancient yoga practices.
I have personally overcome multiple autoimmune issues I was told would never heal (and now live a pain-free, medication-free life).
I help adults with autoimmune & cancer overcome clinical anxiety, depression, and phobias so you can heal your body, and elevate your relationships with a combination of modern psychology and ancient yoga practices.
GTA Psychotherapy
Registered Psychotherapist, RP, RSW
Verified Verified
3 Endorsed
Mississauga, ON L4Z
Hello, and Welcome to our page! Our practice specializes in Addiction, Anxiety, Stabilizing emotions, Depression, Sexual and Physical Abuse, Family/Relationships problems, and self-esteem. Not only can we assist you by giving you tools that you can use to cope with your day-to-day mental health struggles, but we can help you find the root of the cause. We are a team of Psychotherapists and Social Workers combined we have over 25+years of experience working with clients that have challenges with their past trauma that comes up and their overall mental health that is affecting their quality of life.
Hello, and Welcome to our page! Our practice specializes in Addiction, Anxiety, Stabilizing emotions, Depression, Sexual and Physical Abuse, Family/Relationships problems, and self-esteem. Not only can we assist you by giving you tools that you can use to cope with your day-to-day mental health struggles, but we can help you find the root of the cause. We are a team of Psychotherapists and Social Workers combined we have over 25+years of experience working with clients that have challenges with their past trauma that comes up and their overall mental health that is affecting their quality of life.
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Mississauga, ON L4T (Online Only)
Reach out, and we'll show you how you can live a healthier life.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Reach out, and we'll show you how you can live a healthier life.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Danielle Rabbat
Registered Psychotherapist (Qualifying), (Q)
Verified Verified
5 Endorsed
Mississauga, ON L4T (Online Only)
Together, we can navigate life’s challenges and enhance your relationships.
My clients often face challenges such as ADHD/ADD, anxiety, burnout, conflict, relationship issues, grief, depression, and managing difficult emotions. I also work with donor conceived clients or those with issues or confusion around their adoption. Additionally, I work with couples where one partner (or both) is neurodivergent (ADHD). As a mother of parent of three, a partner in a cross-cultural marriage, and a business owner for over 20 years, I bring a deal deal of real- life experience to our sessions, which help enhance my therapeutic approach. I'm honored that you're considering me as your guide.
Together, we can navigate life’s challenges and enhance your relationships.
My clients often face challenges such as ADHD/ADD, anxiety, burnout, conflict, relationship issues, grief, depression, and managing difficult emotions. I also work with donor conceived clients or those with issues or confusion around their adoption. Additionally, I work with couples where one partner (or both) is neurodivergent (ADHD). As a mother of parent of three, a partner in a cross-cultural marriage, and a business owner for over 20 years, I bring a deal deal of real- life experience to our sessions, which help enhance my therapeutic approach. I'm honored that you're considering me as your guide.
Having lived through and witnessed many challenges in my personal life, I understand how things such as depression, addiction, trauma, and anxiety feel on a visceral level.
If you are struggling with depression or anxiety, whether it stems from personal or professional reasons or both, I understand how difficult it can be to reach out for help and talk about these issues. I understand how important confidentiality and trust are within relationships and the burden of responsibilities or duties. Community Hope Counseling provides a judgment-free safe space for our clients. If you are looking for a down-to-earth counsellor, then you are at the right place.
Having lived through and witnessed many challenges in my personal life, I understand how things such as depression, addiction, trauma, and anxiety feel on a visceral level.
If you are struggling with depression or anxiety, whether it stems from personal or professional reasons or both, I understand how difficult it can be to reach out for help and talk about these issues. I understand how important confidentiality and trust are within relationships and the burden of responsibilities or duties. Community Hope Counseling provides a judgment-free safe space for our clients. If you are looking for a down-to-earth counsellor, then you are at the right place.
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Registered Psychotherapist (Qualifying), MA, BA, RP (Q), RECE
Verified Verified
Mississauga, ON L5W (Online Only)
I specialize in stress management, anxiety, depression, life transitions, parenting challenges and youth behavioural issues.
Is the stress and anxiety you are feeling disrupting the balance in your life? Are you feeling lost and alone? Do you need a safe space to express yourself? I understand that life can sometimes be overwhelming and you want to feel better. Together, we will make that happen. My approach is evidence-based and collaborative to meet the unique need of my clients. Specific modalities I use include Cognitive Behavioural, Solution Focused, Mindfulness Based, Compassion and Attachment Focused.
I specialize in stress management, anxiety, depression, life transitions, parenting challenges and youth behavioural issues.
Is the stress and anxiety you are feeling disrupting the balance in your life? Are you feeling lost and alone? Do you need a safe space to express yourself? I understand that life can sometimes be overwhelming and you want to feel better. Together, we will make that happen. My approach is evidence-based and collaborative to meet the unique need of my clients. Specific modalities I use include Cognitive Behavioural, Solution Focused, Mindfulness Based, Compassion and Attachment Focused.
I use a structured problem solving and coaching approach, and draw upon the wisdom of Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Solution-Focused Therapy, Applied Mindfulness, and years of working in business as a professional problem-solver.
I'm Judith Paterson, a registered social worker and workplace wellness advocate. I provide counselling and support to individuals experiencing a variety of workplace issues: stress & burnout, stress leave recovery strategies, social anxiety, uncertainty & transition, interpersonal concerns, performance issues, imposter syndrome, low self-esteem, negative workplace experiences, and feeling stuck. I also provide coaching and emotional support for adults living with ADHD who want to improve productivity & organization, reduce procrastination, and improve relationships.
I use a structured problem solving and coaching approach, and draw upon the wisdom of Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Solution-Focused Therapy, Applied Mindfulness, and years of working in business as a professional problem-solver.
I'm Judith Paterson, a registered social worker and workplace wellness advocate. I provide counselling and support to individuals experiencing a variety of workplace issues: stress & burnout, stress leave recovery strategies, social anxiety, uncertainty & transition, interpersonal concerns, performance issues, imposter syndrome, low self-esteem, negative workplace experiences, and feeling stuck. I also provide coaching and emotional support for adults living with ADHD who want to improve productivity & organization, reduce procrastination, and improve relationships.
Connections2Health Psychotherapy
Registered Psychotherapist, CRPO, RP, SCPHN, BACP
Verified Verified
Mississauga, ON L4W
The relationship between therapist and client is a fundamental aspect to facilitating change, possibly more so than the theoretical background. When we begin a therapeutic relationship, I hope you will feel supported through a genuine connection, where you will feel safe to bring your story and all of you into the therapy hour. Together, we will work through issues, worries, crisis's, life events, or the challenges of long term conditions, as a team. We will work together to look for positive change, resolutions to emotional suffering, and perhaps acceptance.
The relationship between therapist and client is a fundamental aspect to facilitating change, possibly more so than the theoretical background. When we begin a therapeutic relationship, I hope you will feel supported through a genuine connection, where you will feel safe to bring your story and all of you into the therapy hour. Together, we will work through issues, worries, crisis's, life events, or the challenges of long term conditions, as a team. We will work together to look for positive change, resolutions to emotional suffering, and perhaps acceptance.
Claire Silvester
Registered Psychotherapist, BSc, MSc, RP, CHRE
Verified Verified
14 Endorsed
Mississauga, ON L4V
Life transitions, betrayal, marriage, parenting, retirement and grief /loss.
Check me out and see if I am a fit for you. Then, if so, we work together on your difficult issues. You may have relationships problems (including intimacy issues),parenting struggles, childhood trauma or grief . Sometimes there is no apparent reason for difficult feelings, Together we work at finding new choices, new understandings and expectations. Please tell me your life’s pressures, share some goals or download you have my full attention. Need to relax, ask about experiencing hypnosis-deep relaxation “Let it go”. Public safety personnel trained, for help with work related matters. Life and work transitions with Tea !
Life transitions, betrayal, marriage, parenting, retirement and grief /loss.
Check me out and see if I am a fit for you. Then, if so, we work together on your difficult issues. You may have relationships problems (including intimacy issues),parenting struggles, childhood trauma or grief . Sometimes there is no apparent reason for difficult feelings, Together we work at finding new choices, new understandings and expectations. Please tell me your life’s pressures, share some goals or download you have my full attention. Need to relax, ask about experiencing hypnosis-deep relaxation “Let it go”. Public safety personnel trained, for help with work related matters. Life and work transitions with Tea !
Are you having difficulty coping with anxiety, depression, addictions, sexual orientation and work like balance? Are you having marital conflicts due to complex family dynamics or cultural expectations ? Are you feeling negative about yourself and having identity issues? Have you experienced domestic abuse and now struggling emotionally? Do you struggle with anger, self esteem, social pressures, life transitions? Are you finding it challenging to deal with your past trauma? Are you going through divorce? Are you finding it difficult to have conversations with your teenager? Are you looking for Court Ordered "Anger Management"?
Are you having difficulty coping with anxiety, depression, addictions, sexual orientation and work like balance? Are you having marital conflicts due to complex family dynamics or cultural expectations ? Are you feeling negative about yourself and having identity issues? Have you experienced domestic abuse and now struggling emotionally? Do you struggle with anger, self esteem, social pressures, life transitions? Are you finding it challenging to deal with your past trauma? Are you going through divorce? Are you finding it difficult to have conversations with your teenager? Are you looking for Court Ordered "Anger Management"?
Tristan Mohamed | Anxiety Therapist
Registered Psychotherapist, BA(H), JD, MPS, RP
Verified Verified
13 Endorsed
Mississauga, ON L4T
Take your first step towards reclaiming your life.
Are you a high-achieving professional struggling to cope with anxiety? Do you feel overwhelmed by your responsibilities? Despite the successes, a part of you continues to worry about the next thing. To others you might look like you’re doing well, but on the inside you’re struggling. Perhaps you’ve even tried thinking more positively but nothing changes. That persistent stuck feeling is making it hard to relax. It might even feel like your relationships are beginning to suffer. As a former lawyer, I have felt similar pressures.
Take your first step towards reclaiming your life.
Are you a high-achieving professional struggling to cope with anxiety? Do you feel overwhelmed by your responsibilities? Despite the successes, a part of you continues to worry about the next thing. To others you might look like you’re doing well, but on the inside you’re struggling. Perhaps you’ve even tried thinking more positively but nothing changes. That persistent stuck feeling is making it hard to relax. It might even feel like your relationships are beginning to suffer. As a former lawyer, I have felt similar pressures.
Gina Lihou
Registered Psychotherapist, MACP, RP
Verified Verified
1 Endorsed
Mississauga, ON L5H (Online Only)
It’s possible to heal from trauma, cultivate internal peace, and learn skills that help you transform into the person you want to be and create the life you want to have.
As an EMDR trained therapist, I compassionately treat you as a whole person rather than just a diagnosis; warmly acknowledging and affirming important aspects of your identity such as race, gender, and sexual orientation. I believe in having an honest, collaborative partnership where we work together to resolve your concerns, from processing trauma to regulating difficult emotions.
It’s possible to heal from trauma, cultivate internal peace, and learn skills that help you transform into the person you want to be and create the life you want to have.
As an EMDR trained therapist, I compassionately treat you as a whole person rather than just a diagnosis; warmly acknowledging and affirming important aspects of your identity such as race, gender, and sexual orientation. I believe in having an honest, collaborative partnership where we work together to resolve your concerns, from processing trauma to regulating difficult emotions.
Taran Ranu
Registered Psychotherapist (Qualifying), RP (Q), MACP, CRPO
Verified Verified
8 Endorsed
Mississauga, ON L4W (Online Only)
My diverse experience in mental health and dedication empowers individuals, allowing them to help look past their life stressors or complications.
My commitment as a therapist lies in fostering empathy, and compassion. I prioritize active listening to understand and address my clients' concerns. I also focus on personalizing the therapy session to my client’s needs while building a warm, inclusive, and validating safe space that is culturally responsive and socially just. In practice, I bring an inclusive space catered to individuals from diverse populations and socioeconomic backgrounds that advocate for women and men from various unique life experiences to feel empowered and understood.
My diverse experience in mental health and dedication empowers individuals, allowing them to help look past their life stressors or complications.
My commitment as a therapist lies in fostering empathy, and compassion. I prioritize active listening to understand and address my clients' concerns. I also focus on personalizing the therapy session to my client’s needs while building a warm, inclusive, and validating safe space that is culturally responsive and socially just. In practice, I bring an inclusive space catered to individuals from diverse populations and socioeconomic backgrounds that advocate for women and men from various unique life experiences to feel empowered and understood.
Jeahlisa Bridgeman
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Mississauga, ON L5R (Online Only)
I am an experienced registered social worker who is passionate about providing a validating space for people struggling with unpleasant emotions and various mental health challenges such as depression and anxiety. I strongly believe that individuals have the capacity to experience meaningful lives despite difficult transitions, unexpected life changes and/or stressors. As your therapist, I offer guidance, opportunities for reflection and hopefully the occasional laugh, as you engage in your personal healing journey.
I am an experienced registered social worker who is passionate about providing a validating space for people struggling with unpleasant emotions and various mental health challenges such as depression and anxiety. I strongly believe that individuals have the capacity to experience meaningful lives despite difficult transitions, unexpected life changes and/or stressors. As your therapist, I offer guidance, opportunities for reflection and hopefully the occasional laugh, as you engage in your personal healing journey.
