In Person Therapists in Mississauga, ON

I am a registered psychotherapist with the College of Registered Psychotherapists. I have extensive training and experience in Mindfulness modalities and Play and Drama Therapy. I work with children, teens, and adults struggling with anxiety, depression, chronic pain, ADHD symptoms, Autism, or social difficulties. I offer a caring and non-judgmental therapeutic environment. Coming to psychotherapy is an opportunity to work on issues that weigh heavily on your mind and body, helping you live a more enriched, contented, and fulfilling life.

I realize that finding a therapist you can truly connect with seems like a daunting process. You may have sought therapy before, but continued to feel alone or uninspired in that relationship. If this is your first time, opening yourself to the unknown takes courage, vulnerability, and dedication that I empathize with and value tremendously.

Do you struggle with feeling like yourself? Does it affect your day to day life, relationships or work? Do you feel overwhelmed by the business of life, finding time to rest rather than feeling like you're stuck in survival mode? Do you wonder what life could be like with less stress? Now more than ever, we are all feeling overwhelmed and anxious trying to find a balance within ourselves that includes some spark of joy.

Dr. Pershad is an experienced Psychologist with a demonstrated history of working in both private and public health care spheres. Skilled in Clinical Practice, Supervision, Clinical Management, Consultation, and Program-Development. Dr. Pershad has an extensive background in professional settings that include: Private Individual and Group Practice, Corporate Mental Health Care Organizations, and Addiction Treatment.

Don't let Stress, Anxiety and Depression stop you. Live a Happy life. ਤਣਾਅ, ਚਿੰਤਾ ਅਤੇ ਡਿਪਰੈਸ਼ਨ ਨੂੰ ਰੋਕਣ ਨਾ ਦਿਓ. ਇਕ ਖੁਸ਼ੀ ਦਾ ਜੀਵਨ ਜੀਓ! तनाव, चिंता और अवसाद को न आने दें। खुशगवार जीवन जियो।

Hello & Welcome to BRI Counselling! My name is Fola Browne and I am the founder of BRI. We are a warm, welcoming, culturally responsive & affirming counselling service with a diverse, compassionate, & talented team. We specialize in supporting individuals, couples, & families at all ages & stages of life to achieve their goals, including healing & recovery from trauma, major life changes & transitions, & building new strengths & skills for future success. With a customized blend of western, eastern, Afro-Centric, & Indigenous approaches, we support each client to identify & make progress toward their most important goals.

Hello My name is Ahmad Shihab, a Registered Psychotherapist Qualifying and Director of Serenity Psychotherapy Clinic. I offer psychotherapy services to individuals, couples, and families virtually (online). I offer services in English or Arabic (most dialects). When it comes to therapy, my philosophy is that the client is at the heart of the process, and I simply have the privilege to walk alongside them in their journey of healing and growth. I work from a client-centered and integrative theoretical frameworks.

Yes, life and relationships are not always easy. Sometimes it’s downright difficult. But there is hope and I am an optimist who believes in the potential of healing and change. I am energized by the process of encouraging and empowering clients to be the best version of themselves. My desire is to guide couples to the path of healing, change and greater connection. I use a 3 step: Reflect, Repair, Recreate process to get couples back on track and building a healthy and satisfying relationship. I'm experienced and enjoy working with clients from all ethnic backgrounds that face challenges.

I believe that each person has strength and resilience within them. Sometimes we only need a helping hand to get there. I have helped many individuals discover this strength, find healing, and move towards the life they want to live. As a person-centred therapist, I believe in empowering individuals to discover more about who they are in a collaborative approach to therapy. I work hard to build trust and create a safe, non-judgmental space for clients to come as they are, and together, take steps towards health and recovery.

As we travel on this life journey, we may face many challenges that require adapting and adjusting to life's changes. Therapy can help us understand these obstacles and learn new ways of overcoming them to create the life that we desire. My goal is to establish a collaborative, mutual therapeutic relationship of care, support and provide a nonjudgement space for my clients to recognize, share life experiences, and foster valuable coping skills. Together, we could identify the patterns limiting your life and develop tools to gain greater sense of clarity, and feelings of empowerment for positive change & reach self-awareness.

I have experience supporting adolescents and adults experiencing general life stressors, depression, anxiety, low-self-esteem, interpersonal relationship challenges, I also have experience in various high performance athletic environments, I have 18 years of experience as a competitive equestrian, therefore I resonate with and understand the high performance anxiety that may come with the pressure of highly competitive environments. I have special interest in issues related to performance, confidence, anxiety, interpersonal problems with coaches and teammates, career development and athlete identity.

Do you have a feeling of hopelessness? Do you always feel trapped in your traumatic events? Have you tried to overcome the negative experiences many times, but you couldn't? Do you think these traumatic events affect your past, present and future? Have you ever felt you are unable to cope and overwhelmed dealing with your spouse and children? Why would you struggle alone? Reaching out for professional help is the best way to get out of these traps and revive your cheerful spirit for better coping and flourishing strategies. Life might not change, but our views and capabilities can change for better personal and professional life.

Dr. Wilson has extensive experience working with children, adolescents, and adults. He is collaborative, supportive, and non-judgmental when working with clients, and uses evidence-based therapy. Dr. Wilson conducts cognitive-behavioural therapy, including mindfulness and Dialectical Behaviour Therapy techniques as appropriate. He has worked with clients from a variety of cultural backgrounds and is LGBTQ+ affirming.

Welcome! I commend you for taking the incredibly courageous and inspiring decision to seek support despite feeling overwhelmed and intimidated! I aim to cultivate a culturally sensitive safe space in which you can explore and better understand yourself, as well as address challenges you may be facing such as anxiety, depression, anger, trauma, grief, relationship difficulties, and low self-esteem. In using a holistic and client-centered approach, I work collaboratively with you as a unique individual with your own unique needs wanting to live a more purposeful, connected, and fulfilling life.

Do you feel stuck, overwhelmed or frustrated in life or in your relationships? Does it feel like you can’t handle stress like you used to? Are you an individual who is struggling with anxious thoughts, negative self talk, low self-esteem or emotional disturbance? Are you and your partner experiencing issues with trust, intimacy, or simply want to improve communication? I have good news, there is a place and space for you in therapy!

Starting therapy can feel overwhelming and confusing no matter what age you begin. It is the first step towards healing and learning to move forward and onwards with life no matter what challenges you may face. My goal is to provide a safe, non-judgmental space where we can explore and process some of life’s challenges as they come your way. My lens includes client-centered and strength based approach. I specialize in supporting individuals, children, adolescents and families through the complexities of life.

Accepting New Clients! Are you a busy professional juggling the complexities of family, work and relationships? The relentless demands of modern life can take a toll on our emotional well-being. If you are navigating life complexities and feel overwhelmed you are not alone. Perhaps trying to find purpose, meaning in your work, seeking clarity, or finding balance? You are here because you need to speak with someone who understands your pain, and how it has impacted you and your relationships. Whether you’re navigating family dynamics, workplace stress, life-transitions, relationship issues, or feeling alone let's talk.

I am a caring and dedicated social worker with over 12 years experience working in the mental health and wellness field. I specialize in supporting individuals, couples, and families at all ages and stages of life to achieve their goals, including healing and recovery from trauma, major life changes and transitions, and building new strengths and skills for future success. I support clients to navigate challenges and vulnerable situations, build greater resilience, be their authentic selves, cultivate greater hope, and transform their lives in meaningful ways.

Are you looking to change your life? Do you feel consumed by anxieties and fears? Are you unsure of how to live a purposeful, fulfilled, and happy life? Do you want to feel good about the person you see when you look in the mirror? Are you finally ready to reach your goals? Do you want to feel peace around food? Do you feel like you don’t know who you are anymore since you became a mother? Are you yearning for self-love? If you answered yes to any of these questions, I encourage you to reach out to me and see if we would be a good fit for one another.

You want to be seen, heard, and understood. You are looking for a therapist who not only has the expertise to help you but also the compassion and cultural sensitivity to truly connect with you. You want effective strategies and consistent support to navigate your challenges and achieve lasting change. You want to feel comfortable in your own skin, proud of your heritage, and capable of navigating cultural expectations without losing yourself. As a first-generation immigrant in Canada originally from Pakistan, I have experienced the challenges and rewards of adapting to various cultures firsthand.

I strive to walk alongside individuals as they share their struggles, challenges or barriers. My collaborative, integrative approach might be a good fit for you if you are struggling with: stress or anxiety, depression, relationships, grief, confidence, family issues, work or school, developing healthy habits, a disability or are impacted by our ever changing world. I will work with you to support you on your journey for positive change, and help you to create goals.

As an Ontario Certified Teacher and a University of Toronto graduate in Developmental Psychology with years of experience working with children and adolescents supporting them overcome a variety of challenges including but not limited to ADHD, ASD, Learning Disabilities, behavioural problems. I have also experience supporting adults. My approach involves embracing each client’s journey with empathy and understanding. By tailoring therapy to their individual needs and aspirations, I guide them through a personalized process that respects their pace and preferences. I am committed to establishing a nurturing and non-judgmental space

Life is full of challenges and transitions that can be overwhelming. As a supportive and transformative process, counselling empowers individuals by providing them with the strength and insight needed to view their situations from new perspectives. This clarity can facilitate a deeper understanding of feelings, experiences, or behaviours, paving the way for positive changes and the achievement of realistic goals. I bring over two decades of experience in the social services field to my practice. My academic and professional journey in Social Work has equipped me with the skills to assist clients through their most challenging times.

Feeling sad and unable to figure out why? Constantly worrying about what will happen next? I can work with you to help you deal with the different pressures and stressors in your life. I meet you where you are and walk alongside you to help you reach your full potential. My focus puts you first and builds a strong therapeutic relationship between us through respect, empathy, authenticity, and unconditional positive regard.