Behavioural Issues Therapists in Mississauga, ON

Hema Sandhu
Registered Psychotherapist, OAMPH
Verified Verified
3 Endorsed
Mississauga, ON L5M
I do Coginitve Behavior Therapy and can help with behaviour modification.
Don't let Stress, Anxiety and Depression stop you. Live a Happy life. ਤਣਾਅ, ਚਿੰਤਾ ਅਤੇ ਡਿਪਰੈਸ਼ਨ ਨੂੰ ਰੋਕਣ ਨਾ ਦਿਓ. ਇਕ ਖੁਸ਼ੀ ਦਾ ਜੀਵਨ ਜੀਓ! तनाव, चिंता और अवसाद को न आने दें। खुशगवार जीवन जियो।
I do Coginitve Behavior Therapy and can help with behaviour modification.
Don't let Stress, Anxiety and Depression stop you. Live a Happy life. ਤਣਾਅ, ਚਿੰਤਾ ਅਤੇ ਡਿਪਰੈਸ਼ਨ ਨੂੰ ਰੋਕਣ ਨਾ ਦਿਓ. ਇਕ ਖੁਸ਼ੀ ਦਾ ਜੀਵਨ ਜੀਓ! तनाव, चिंता और अवसाद को न आने दें। खुशगवार जीवन जियो।
(289) 814-6094 View (289) 814-6094
Photo of Radhika Sundar - Om Family Therapy, MA(Psy), RP, RMFT-SQ, Marriage & Family Therapist
Om Family Therapy
Marriage & Family Therapist, MA(Psy), RP, RMFT-SQ
Verified Verified
Mississauga, ON L5N
I have well-developed competencies in using a systemic approach to therapy and I have been trained in Cognitive Behavioral therapy and biofeedback based mindfulness therapy approaches to treat GAD, ADHD, OCD, Autism and other anxiety related conditions.
As a relationship therapist, I focus on parent child relationships, couple relationships and relationships at the work place.
I have well-developed competencies in using a systemic approach to therapy and I have been trained in Cognitive Behavioral therapy and biofeedback based mindfulness therapy approaches to treat GAD, ADHD, OCD, Autism and other anxiety related conditions.
As a relationship therapist, I focus on parent child relationships, couple relationships and relationships at the work place.
(289) 271-0721 View (289) 271-0721
Photo of Samir Girguis, MDiv, RP, RMFT, Registered Psychotherapist
Samir Girguis
Registered Psychotherapist, MDiv, RP, RMFT
Verified Verified
1 Endorsed
Mississauga, ON L5N
I have passion for counselling and can offer a professional approach to stress management, depression, anxiety, family&couple relationship issues using modalities including cognitive behavioral therapy (CBT), emotionally focus therapy (EFT) and other therapeutic approaches to help you live a happier, more meaningful and goal oriented life.
We all want to be happy, enjoy life, feel good, and have successful career and healthy relationships. Unfortunately, we sometimes experience trauma or severe life stressors. When this happens; it is not uncommon for our lives to unravel; happiness and enjoyment are then replaced by sadness, emotional pain, frustration and loneliness. We feel hurt and want relief.
I have passion for counselling and can offer a professional approach to stress management, depression, anxiety, family&couple relationship issues using modalities including cognitive behavioral therapy (CBT), emotionally focus therapy (EFT) and other therapeutic approaches to help you live a happier, more meaningful and goal oriented life.
We all want to be happy, enjoy life, feel good, and have successful career and healthy relationships. Unfortunately, we sometimes experience trauma or severe life stressors. When this happens; it is not uncommon for our lives to unravel; happiness and enjoyment are then replaced by sadness, emotional pain, frustration and loneliness. We feel hurt and want relief.
(289) 768-7803 View (289) 768-7803
Photo of Lorena Diana Patrucco - Lorena Patrucco, ECE, BA, (Ed), MA, RP, Registered Psychotherapist
Lorena Patrucco
Registered Psychotherapist, ECE, BA, (Ed), MA, RP
Verified Verified
2 Endorsed
Mississauga, ON L4Z
We also specialize in guiding and supporting families through separation/divorce, and behavior problems.
Is your child or teen often feeling angry, depressed, or anxious? Is there tension in your home holding unresolved issues? Are you at your last wit’s end? Children problems can easily create turmoil in your home or school impacting their relationship with you and/or peers. We will be happy to help you and your child to re-gain your family harmony and create concrete solutions to address your concerns!
We also specialize in guiding and supporting families through separation/divorce, and behavior problems.
Is your child or teen often feeling angry, depressed, or anxious? Is there tension in your home holding unresolved issues? Are you at your last wit’s end? Children problems can easily create turmoil in your home or school impacting their relationship with you and/or peers. We will be happy to help you and your child to re-gain your family harmony and create concrete solutions to address your concerns!
(647) 694-0379 View (647) 694-0379
Photo of Gail Cetinja-Wedderburn - Gail Wilson Counselling Services, BSW, MSW, RP, Registered Social Worker
Gail Wilson Counselling Services
Registered Social Worker, BSW, MSW, RP
Verified Verified
Mississauga, ON L5A  (Online Only)
****CURRENTLY, TAKING NEW CLIENTS****My practice method is client centered which offers individualized support for a variety of psycho-social and emotional challenges, for example, anxiety, depression, Behavioural issues, relationship challenges or life transitions. I offer system navigation tools and resources to better support you through life's challenges and hurdles.
****CURRENTLY, TAKING NEW CLIENTS****My practice method is client centered which offers individualized support for a variety of psycho-social and emotional challenges, for example, anxiety, depression, Behavioural issues, relationship challenges or life transitions. I offer system navigation tools and resources to better support you through life's challenges and hurdles.
(647) 492-8192 View (647) 492-8192
Photo of Andrea Myrie-Nurse, PsyD, C Psych, Psychologist
Andrea Myrie-Nurse
Psychologist, PsyD, C Psych
Verified Verified
Mississauga, ON L5M
I utilize evidence-based therapeutic approaches, such as Psychodynamic Therapy and Cognitive-Behavioral Therapy (CBT) to guide our work together.
Hello, I am a Registered Psychologist dedicated to supporting individuals on their journey to mental well-being. I strive to create a safe space where clients can explore their thoughts, emotions, and behaviors. As a licensed psychologist, I bring over 20 years of experience in helping people navigate life's challenges. My areas of expertise include anxiety, depression, grief, stress, and life transitions. I am committed to tailoring my approach to meet the unique needs of each individual.
I utilize evidence-based therapeutic approaches, such as Psychodynamic Therapy and Cognitive-Behavioral Therapy (CBT) to guide our work together.
Hello, I am a Registered Psychologist dedicated to supporting individuals on their journey to mental well-being. I strive to create a safe space where clients can explore their thoughts, emotions, and behaviors. As a licensed psychologist, I bring over 20 years of experience in helping people navigate life's challenges. My areas of expertise include anxiety, depression, grief, stress, and life transitions. I am committed to tailoring my approach to meet the unique needs of each individual.
(289) 207-5369 View (289) 207-5369
Photo of Mena Ibrahim - Mindful Insights Psychotherapy , RSSW, Registered Psychotherapist (Qualifying)
Mindful Insights Psychotherapy
Registered Psychotherapist (Qualifying), RSSW
Verified Verified
1 Endorsed
Mississauga, ON L4W
At Mindful Insights Psychotherapy, we believe in creating a therapeutic experience that is as unique as you are. Our approach is tailored to understand where you are now and what challenges you're facing. Together, we will create a plan that helps you move forward while celebrating every success along the way. We are proud to offer an inclusive, safe space, with both in-person and virtual appointments to fit your schedule. Our passion is helping you live a better life—whether that means setting boundaries, working through a loss, navigating a life transition, or changing a pattern of behavior that has been holding you back.
At Mindful Insights Psychotherapy, we believe in creating a therapeutic experience that is as unique as you are. Our approach is tailored to understand where you are now and what challenges you're facing. Together, we will create a plan that helps you move forward while celebrating every success along the way. We are proud to offer an inclusive, safe space, with both in-person and virtual appointments to fit your schedule. Our passion is helping you live a better life—whether that means setting boundaries, working through a loss, navigating a life transition, or changing a pattern of behavior that has been holding you back.
(289) 216-5837 x101 View (289) 216-5837 x101
Photo of Bilal Budair, MA, RP, Registered Psychotherapist
Bilal Budair
Registered Psychotherapist, MA, RP
Verified Verified
Mississauga, ON L5R
I use an integrative and holistic approach that blends elements from different approaches and tailor treatment according to each client's needs, With a particular focus on evidence-based approaches, Cognitive Behavioral Therapy, Trauma-Focused -Cognitive Behavioral Therapy, and Cognitive Processing Therapy.
Bilingual Registered Psychotherapist, experience working with both adolescents and adults from different age groups, diverse challenges, and cultural backgrounds experiencing ongoing issues such as anxiety, depression, and emotional disturbances. With a particular interest in working with trauma survivors and those with posttraumatic stress disorder (PTSD) on post-traumatic growth and recovery. Accepting new clients, I work out of four Clinics in London, Hamilton, North York, and Mississauga.
I use an integrative and holistic approach that blends elements from different approaches and tailor treatment according to each client's needs, With a particular focus on evidence-based approaches, Cognitive Behavioral Therapy, Trauma-Focused -Cognitive Behavioral Therapy, and Cognitive Processing Therapy.
Bilingual Registered Psychotherapist, experience working with both adolescents and adults from different age groups, diverse challenges, and cultural backgrounds experiencing ongoing issues such as anxiety, depression, and emotional disturbances. With a particular interest in working with trauma survivors and those with posttraumatic stress disorder (PTSD) on post-traumatic growth and recovery. Accepting new clients, I work out of four Clinics in London, Hamilton, North York, and Mississauga.
(289) 769-9774 View (289) 769-9774
Photo of Vanessa Villani, PhD, CPsych, Psychologist
Vanessa Villani
Psychologist, PhD, CPsych
Verified Verified
7 Endorsed
Mississauga, ON L5N
Dr. Vanessa Villani completed her M.A. and Ph.D. in Clinical Psychology at Ryerson University. She is registered with the College of Psychologists of Ontario (CPO) , providing assessment and therapy to children, adolescents, and adults. Dr. Villani provides assessment and therapy targeting depression, anxiety, PTSD, behavioural issues, coping effectively with stress, social skills training, and assertiveness.
Dr. Vanessa Villani completed her M.A. and Ph.D. in Clinical Psychology at Ryerson University. She is registered with the College of Psychologists of Ontario (CPO) , providing assessment and therapy to children, adolescents, and adults. Dr. Villani provides assessment and therapy targeting depression, anxiety, PTSD, behavioural issues, coping effectively with stress, social skills training, and assertiveness.
(888) 919-4751 View (888) 919-4751
Photo of Anders Chan, MDiv, RP, Registered Psychotherapist
Anders Chan
Registered Psychotherapist, MDiv, RP
Verified Verified
Mississauga, ON L5W
I have worked with clients dealing with anxiety, depression, emotion dysregulation, family conflict, grief, trauma, relationship issues, behavioral challenges, self-esteem/self-worth concerns, stress, and trouble adjusting to life transition.
If you are going through a difficult time in your life, I am here to help. I want to hear your story, help you identify your strengths, and develop strategies to help you achieve your goals. Emotionally Focused Therapy (EFT) is my primary modality for facilitating emotional well-being and reestablishing fulfilling relationships with others in families, couples, and individuals. Rather than pathologizing psychological distresses, such as anxiety, depression, PTSD, grief and self-esteem. I take a warm, client-centered, holistic approach, listening to and comprehending your concerns.
I have worked with clients dealing with anxiety, depression, emotion dysregulation, family conflict, grief, trauma, relationship issues, behavioral challenges, self-esteem/self-worth concerns, stress, and trouble adjusting to life transition.
If you are going through a difficult time in your life, I am here to help. I want to hear your story, help you identify your strengths, and develop strategies to help you achieve your goals. Emotionally Focused Therapy (EFT) is my primary modality for facilitating emotional well-being and reestablishing fulfilling relationships with others in families, couples, and individuals. Rather than pathologizing psychological distresses, such as anxiety, depression, PTSD, grief and self-esteem. I take a warm, client-centered, holistic approach, listening to and comprehending your concerns.
(289) 797-2957 View (289) 797-2957
Photo of Judy McNeil, BA, Pre-Licensed Professional
Judy McNeil
Pre-Licensed Professional, BA
Verified Verified
1 Endorsed
Mississauga, ON L5B
Specializing in grief counseling, relationship and family dynamics, I utilize Christian principles along with Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and Solution-Focused Therapy (SFT).
Thank you for viewing my profile. I am accepting new clients. My practice supports individuals grappling with grief, relationship issues, family dynamics, and emotional challenges like mild depression and anxiety. These issues often stem from significant life changes or personal losses, leading to feelings of isolation, stress, or being overwhelmed. If you are seeking a compassionate space to navigate these complexities, my approach, grounded in Christian values and psychological theories, offers the support you need.
Specializing in grief counseling, relationship and family dynamics, I utilize Christian principles along with Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and Solution-Focused Therapy (SFT).
Thank you for viewing my profile. I am accepting new clients. My practice supports individuals grappling with grief, relationship issues, family dynamics, and emotional challenges like mild depression and anxiety. These issues often stem from significant life changes or personal losses, leading to feelings of isolation, stress, or being overwhelmed. If you are seeking a compassionate space to navigate these complexities, my approach, grounded in Christian values and psychological theories, offers the support you need.
(289) 512-2632 View (289) 512-2632
Photo of Angel Enrique Pacheco, PhD, CPsych, Psychologist
Angel Enrique Pacheco
Psychologist, PhD, CPsych
Verified Verified
Mississauga, ON L4W  (Online Only)
I am a Humanistic Behavioral Clinical Psychologist with over four decades of professional experience, specialized in behavior therapy and behavioral medicine. I am dedicated to helping people function and feel better by providing them with individual, couples, and family psychotherapy. I work with persons of all ages and groups of reference; with persons of both sexes presenting sexual disorders, and with all couples in their interaction and intimacy problems, and specialized in performing individualized clinical assessments of children, youth, and adults. My goal as a professional is to help people... Learn to Live Better ®.
I am a Humanistic Behavioral Clinical Psychologist with over four decades of professional experience, specialized in behavior therapy and behavioral medicine. I am dedicated to helping people function and feel better by providing them with individual, couples, and family psychotherapy. I work with persons of all ages and groups of reference; with persons of both sexes presenting sexual disorders, and with all couples in their interaction and intimacy problems, and specialized in performing individualized clinical assessments of children, youth, and adults. My goal as a professional is to help people... Learn to Live Better ®.
(289) 312-1765 View (289) 312-1765
Photo of Melissa Masih, RPQ, Registered Psychotherapist (Qualifying)
Melissa Masih
Registered Psychotherapist (Qualifying), RPQ
Verified Verified
1 Endorsed
Mississauga, ON L4Z
Drawing from a repertoire of evidence-based modalities, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Narrative Therapy, and more, I tailor our sessions to meet your unique needs and preferences.
Are you seeking a supportive ally to help navigate life's transitions and challenges? I'm Melissa, a Registered Psychotherapist (qualifying) deeply committed to guiding individuals like you towards resilience and well-being. With a rich academic background, I bring a diverse skill set and a holistic perspective to my practice. My journey in mental health advocacy stems from a desire to dismantle stigma and raise awareness about the importance of mental well-being. Through individual and family therapy, I specialize in addressing a broad spectrum of concerns, from anxiety and depression to chronic illness and fertility challenges.
Drawing from a repertoire of evidence-based modalities, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Narrative Therapy, and more, I tailor our sessions to meet your unique needs and preferences.
Are you seeking a supportive ally to help navigate life's transitions and challenges? I'm Melissa, a Registered Psychotherapist (qualifying) deeply committed to guiding individuals like you towards resilience and well-being. With a rich academic background, I bring a diverse skill set and a holistic perspective to my practice. My journey in mental health advocacy stems from a desire to dismantle stigma and raise awareness about the importance of mental well-being. Through individual and family therapy, I specialize in addressing a broad spectrum of concerns, from anxiety and depression to chronic illness and fertility challenges.
(289) 277-7538 View (289) 277-7538
Photo of Shimone DeNiese, Registered Psychotherapist (Qualifying)
Shimone DeNiese
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Mississauga, ON L5M
My approach consists of techniques from Person-centered therapy, Solution-focused therapy, Cognitive-behavioral therapy, Narrative therapy, Internal Family Systems and Mindfulness-based therapy.
Welcome! I am passionate about supporting you on your transformative journey to healing and self-discovery. I am here to assist in creating the positive change you desire, or to be there to hold space for anything you need to let go of or work through. Seeking help can be overwhelming, but I am dedicated to creating a safe and accepting environment for my clients. I value open communication and want you to feel supported throughout your therapeutic journey.
My approach consists of techniques from Person-centered therapy, Solution-focused therapy, Cognitive-behavioral therapy, Narrative therapy, Internal Family Systems and Mindfulness-based therapy.
Welcome! I am passionate about supporting you on your transformative journey to healing and self-discovery. I am here to assist in creating the positive change you desire, or to be there to hold space for anything you need to let go of or work through. Seeking help can be overwhelming, but I am dedicated to creating a safe and accepting environment for my clients. I value open communication and want you to feel supported throughout your therapeutic journey.
(289) 778-0397 View (289) 778-0397
Photo of Brooklyn Hull, Registered Psychotherapist (Qualifying)
Brooklyn Hull
Registered Psychotherapist (Qualifying)
Verified Verified
Mississauga, ON L5J
Brooklyn has worked with people with behavioural issues, ADHD, autism, anxiety, depression, grief, trauma, life-limiting illnesses, anger, stress, women's issues, academic issues, end of life, and family conflict.
Brooklyn is a Registered Psychotherapist (Qualifying) as well as a Certified Music Therapist. Brooklyn creates a safe and expressive space to tap into whatever creativity a person may hold, whether they know it or not. Creative arts therapy (music, play, visual art, writing) is a meaningful way to open up the therapeutic space and reduce stress. Brooklyn is happy to offer her musical training and skills to help a client express and connect deeper to the self. Music and therapy in all its forms have been a gift for Brooklyn throughout her life, and she is passionate about sharing that gift with others.
Brooklyn has worked with people with behavioural issues, ADHD, autism, anxiety, depression, grief, trauma, life-limiting illnesses, anger, stress, women's issues, academic issues, end of life, and family conflict.
Brooklyn is a Registered Psychotherapist (Qualifying) as well as a Certified Music Therapist. Brooklyn creates a safe and expressive space to tap into whatever creativity a person may hold, whether they know it or not. Creative arts therapy (music, play, visual art, writing) is a meaningful way to open up the therapeutic space and reduce stress. Brooklyn is happy to offer her musical training and skills to help a client express and connect deeper to the self. Music and therapy in all its forms have been a gift for Brooklyn throughout her life, and she is passionate about sharing that gift with others.
(289) 275-1159 View (289) 275-1159
Photo of Amna Khan, MS(CP), PMD, RP, Registered Psychotherapist
Amna Khan
Registered Psychotherapist, MS(CP), PMD, RP
Verified Verified
2 Endorsed
Mississauga, ON L5B
I am a passionate and dynamic Psychotherapist with over 18+ years experience in providing Psychotherapy to individuals, couples and families experiencing a range of psychological difficulties. My work is inspired by eclectic approach in which I apply different therapeutic modalities based on the needs and best interest of my client. I predominantly use Cognitive Behavioral Therapy, Emotionally Focussed Therapy, Mindfulness, Psychodynamic, Solution Focussed approach in my practice.
I am a passionate and dynamic Psychotherapist with over 18+ years experience in providing Psychotherapy to individuals, couples and families experiencing a range of psychological difficulties. My work is inspired by eclectic approach in which I apply different therapeutic modalities based on the needs and best interest of my client. I predominantly use Cognitive Behavioral Therapy, Emotionally Focussed Therapy, Mindfulness, Psychodynamic, Solution Focussed approach in my practice.
(647) 952-6155 View (647) 952-6155
Photo of Malika Foul - MF-Therapy, MA, Counsellor
MF-Therapy
Counsellor, MA
Verified Verified
Mississauga, ON L5V
My therapy specialties include, CBT, Behavior Therapy, Mindfulness, Play/Art Therapy and Psychoanalytic.
Are you often feeling angry, depressed, anxious or experiencing grief/loss issues? You don't have to suffer tough times alone. I am a therapist who is committed to your growth and development so that you can get desired professional support to address your issues and challenges in a positive, compassionate and trustworthy manner. I have helped many individuals, couples and families in breaking through barriers, enjoying relationship harmony, and staying tune with their inner self and finding new ways of approaching life.
My therapy specialties include, CBT, Behavior Therapy, Mindfulness, Play/Art Therapy and Psychoanalytic.
Are you often feeling angry, depressed, anxious or experiencing grief/loss issues? You don't have to suffer tough times alone. I am a therapist who is committed to your growth and development so that you can get desired professional support to address your issues and challenges in a positive, compassionate and trustworthy manner. I have helped many individuals, couples and families in breaking through barriers, enjoying relationship harmony, and staying tune with their inner self and finding new ways of approaching life.
(647) 559-4058 View (647) 559-4058
Photo of Jennifer Boldt, BAPsyc, MDiv, MTS, RP, Registered Psychotherapist
Jennifer Boldt
Registered Psychotherapist, BAPsyc, MDiv, MTS, RP
Verified Verified
Mississauga, ON L5N  (Online Only)
Drawing on my training in Narrative Therapy, Emotionally Focused Therapy, Cognitive Behavioral Therapy and Trauma-informed Therapy I seek to offer a direct and compassionate, client-centered approach to help you achieve your therapeutic goals.
You don't need to deal with depression, anxiety, grief, mental illness, addiction or relational and family issues alone. I am here as a safe presence to help you navigate through your thoughts, feelings, circumstances and relationships. You can connect and book a session immediately on : Boldtpsychotherapy.com email :jennifer@boldtpsychotherapy.com or call or text at 289-324-0789.
Drawing on my training in Narrative Therapy, Emotionally Focused Therapy, Cognitive Behavioral Therapy and Trauma-informed Therapy I seek to offer a direct and compassionate, client-centered approach to help you achieve your therapeutic goals.
You don't need to deal with depression, anxiety, grief, mental illness, addiction or relational and family issues alone. I am here as a safe presence to help you navigate through your thoughts, feelings, circumstances and relationships. You can connect and book a session immediately on : Boldtpsychotherapy.com email :jennifer@boldtpsychotherapy.com or call or text at 289-324-0789.
(365) 602-5423 View (365) 602-5423
Photo of Robyn Shaw, MSW, RSW, Registered Social Worker
Robyn Shaw
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Mississauga, ON L5G
Whether it’s adjusting to a life change, managing an illness (physical and/or mental health related), understanding behavior patterns in your life that keep occurring, my goal is to provide support, encouragement, and understanding in the context a strong relationship.
You’ve taken one of the first and most important steps on your journey to feeling better, gaining new understanding, and finding renewed hope. I have been a practicing social worker and psychotherapist for over 10 years and believe I have the skills, experience and knowledge to support you on this journey. A solid relationship is the foundation critical to successful psychotherapy. With this in mind, I approach my work with a focus on developing a positive working relationship that will allow me to understand you, your needs, goals and the best way for us to work together to help you achieve them.
Whether it’s adjusting to a life change, managing an illness (physical and/or mental health related), understanding behavior patterns in your life that keep occurring, my goal is to provide support, encouragement, and understanding in the context a strong relationship.
You’ve taken one of the first and most important steps on your journey to feeling better, gaining new understanding, and finding renewed hope. I have been a practicing social worker and psychotherapist for over 10 years and believe I have the skills, experience and knowledge to support you on this journey. A solid relationship is the foundation critical to successful psychotherapy. With this in mind, I approach my work with a focus on developing a positive working relationship that will allow me to understand you, your needs, goals and the best way for us to work together to help you achieve them.
(647) 370-1424 View (647) 370-1424
Photo of Afsheen Anwar - The H Factor Solutions, PhD, Psychologist
The H Factor Solutions
Psychologist, PhD
Verified Verified
6 Endorsed
Mississauga, ON L5B
Anwar has an integrative approach towards therapy where she carefully draws from a variety of evidence-based therapeutic models including cognitive behavioral approach, emotion-focused therapy, mindfulness as well as relational & systemic frameworks and tailors to individual client's needs.
Dr. Afsheen Anwar is a registered clinical and counselling psychologist in Ontario and a member of CPA. She obtained her PhD in Psychology from Pakistan in 2012. From a Southeast-Asian, Muslim background, Dr. Anwar has been passionately involved with teaching, consulting & clinical practice since 2000 at a national & international level. She has over 23 years of clinical experience including assessment & therapy with individuals, couples & families, and has worked in both individual and group settings. She works with clients to address various issues including mood disturbances and anxiety, relationship conflict & personal growth.
Anwar has an integrative approach towards therapy where she carefully draws from a variety of evidence-based therapeutic models including cognitive behavioral approach, emotion-focused therapy, mindfulness as well as relational & systemic frameworks and tailors to individual client's needs.
Dr. Afsheen Anwar is a registered clinical and counselling psychologist in Ontario and a member of CPA. She obtained her PhD in Psychology from Pakistan in 2012. From a Southeast-Asian, Muslim background, Dr. Anwar has been passionately involved with teaching, consulting & clinical practice since 2000 at a national & international level. She has over 23 years of clinical experience including assessment & therapy with individuals, couples & families, and has worked in both individual and group settings. She works with clients to address various issues including mood disturbances and anxiety, relationship conflict & personal growth.
(289) 768-6185 View (289) 768-6185
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Behavioural Issues Counsellors

What happens in therapy for behavioural issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behaviour issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioural issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioural therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioural issues?

Among popular approaches to treating behavioural concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behaviour management, often used when the underlying cause of behaviour issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioural issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behaviour issues?

Studies show that therapy for behaviour issues in children is highly effective and may prevent the development of antisocial behaviour later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behaviour. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.