Therapists in Mississauga, ON
Are trauma, anxiety and insecurity controlling your life, preventing you from pursuing your dreams and living life to the fullest? My name is Cristal and I am passionate about helping adults, teens, and children conquer their anxiety, OCD, fears, phobias, panic attacks, compulsions, worry, trauma, and depression. Taking the first step can be difficult, I understand. If you are struggling with mental health issues, I can help. I offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives. Don't put off getting help. You can get better. I’m accepting new clients.
Are trauma, anxiety and insecurity controlling your life, preventing you from pursuing your dreams and living life to the fullest? My name is Cristal and I am passionate about helping adults, teens, and children conquer their anxiety, OCD, fears, phobias, panic attacks, compulsions, worry, trauma, and depression. Taking the first step can be difficult, I understand. If you are struggling with mental health issues, I can help. I offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives. Don't put off getting help. You can get better. I’m accepting new clients.
Chelsea Smith - McDowall Psychology
Registered Psychotherapist (Qualifying), BSc, MA (C)
Verified Verified
1 Endorsed
Mississauga, ON L5B
I emphasize mindfulness and the holistic connection between body, mind, and soul. I create a warm, compassionate space for individuals and couples to explore feelings related to anxiety, depression, trauma, and relationship challenges. If you feel overwhelmed or struggle to connect with others, you’re in the right place. With a background in biology and psychology, I understand how our physical and emotional experiences interact, allowing me to help clients cultivate awareness and acceptance of their emotions. Embracing a Buddhist mindset, I welcome all feelings as essential parts of the human experience.
I emphasize mindfulness and the holistic connection between body, mind, and soul. I create a warm, compassionate space for individuals and couples to explore feelings related to anxiety, depression, trauma, and relationship challenges. If you feel overwhelmed or struggle to connect with others, you’re in the right place. With a background in biology and psychology, I understand how our physical and emotional experiences interact, allowing me to help clients cultivate awareness and acceptance of their emotions. Embracing a Buddhist mindset, I welcome all feelings as essential parts of the human experience.
Eva Carlin
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Mississauga, ON L4W (Online Only)
Looking for a safe and supportive space to heal, grow, and succeed? I offer a compassionate and non-judgmental environment, where you can explore your unique challenges and discover your path to well-being. Together, we will delve into your past experiences, examine current difficulties, and develop personalized strategies to enhance your mental health and overall quality of life.
Looking for a safe and supportive space to heal, grow, and succeed? I offer a compassionate and non-judgmental environment, where you can explore your unique challenges and discover your path to well-being. Together, we will delve into your past experiences, examine current difficulties, and develop personalized strategies to enhance your mental health and overall quality of life.
Are you trying to cope with events or issues that have begun to interfere with your life or your relationships? Perhaps something painful or difficult has occurred to bring you to the point of seeking help, or a number of things have been building up, getting to the point where you are carrying a burden you can no longer ignore. Making the decision to seek help is one that takes great personal courage. It is also an important step on the path to getting reconnected to your "self".
Are you trying to cope with events or issues that have begun to interfere with your life or your relationships? Perhaps something painful or difficult has occurred to bring you to the point of seeking help, or a number of things have been building up, getting to the point where you are carrying a burden you can no longer ignore. Making the decision to seek help is one that takes great personal courage. It is also an important step on the path to getting reconnected to your "self".
Asma Qaiyum
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
1 Endorsed
Mississauga, ON L4Z (Online Only)
As a former physician, I have often been captivated by the complexities of human behaviour and the underlying mechanisms driving our actions and emotions. While I found medicine to be immensely rewarding, it was the psychological aspects of patient care that truly resonated with me. I became increasingly fascinated by the intricate connections between mind and body, and I recognized how addressing mental health issues could greatly enhance overall well-being. This realization led me to pursue a new direction: exploring the profound impact of mental health on our lives and supporting those struggling within this area.
As a former physician, I have often been captivated by the complexities of human behaviour and the underlying mechanisms driving our actions and emotions. While I found medicine to be immensely rewarding, it was the psychological aspects of patient care that truly resonated with me. I became increasingly fascinated by the intricate connections between mind and body, and I recognized how addressing mental health issues could greatly enhance overall well-being. This realization led me to pursue a new direction: exploring the profound impact of mental health on our lives and supporting those struggling within this area.
ACCEPTING NEW CLIENTS. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
ACCEPTING NEW CLIENTS. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Marian Shinuda
Registered Psychotherapist (Qualifying), MDiv, RP(Q)
Verified Verified
1 Endorsed
Mississauga, ON L4Z
I believe that people are much more understandable when you know their life journey. I believe in the power of human connection and the healing that this connection alone can bring about in therapy. My clients know that I am there rooting for them as they navigate difficult chapters: past, present, and future. This is why I am always honoured and excited to hear someone’s story. Looking at the different layers of your story will help us track where certain patterns and cycles have started. Together, we will work through the parts that need healing. We will move forward with this information to make positive changes in your life.
I believe that people are much more understandable when you know their life journey. I believe in the power of human connection and the healing that this connection alone can bring about in therapy. My clients know that I am there rooting for them as they navigate difficult chapters: past, present, and future. This is why I am always honoured and excited to hear someone’s story. Looking at the different layers of your story will help us track where certain patterns and cycles have started. Together, we will work through the parts that need healing. We will move forward with this information to make positive changes in your life.
Cristina Snook is a Registered Psychotherapist (Qualifying) registered with the College of Registered Psychotherapists of Ontario (CRPO). She specializes in perinatal mental health, including but not limited to individuals and couples undergoing fertility treatments, anxiety during pregnancy and post-partum, perinatal grief and loss, intimacy post-baby, and early parenting challenges. Cristina is a neurodiversity-affirming therapist, with both personal experience and additional training in ADHD and neurodiversity, she understands how this intersection can uniquely impact the perinatal period.
Cristina Snook is a Registered Psychotherapist (Qualifying) registered with the College of Registered Psychotherapists of Ontario (CRPO). She specializes in perinatal mental health, including but not limited to individuals and couples undergoing fertility treatments, anxiety during pregnancy and post-partum, perinatal grief and loss, intimacy post-baby, and early parenting challenges. Cristina is a neurodiversity-affirming therapist, with both personal experience and additional training in ADHD and neurodiversity, she understands how this intersection can uniquely impact the perinatal period.
Assisting individuals in discovering their inner strengths and providing them with the tools to achieve their life objectives is a passion of mine. My compassionate nature allows me to create a supportive and empathetic environment for those seeking personal growth and healing.
Assisting individuals in discovering their inner strengths and providing them with the tools to achieve their life objectives is a passion of mine. My compassionate nature allows me to create a supportive and empathetic environment for those seeking personal growth and healing.
Anabela Rodrigues Dos Santos Palinski
Registered Social Worker, MA, LCSW
Verified Verified
2 Endorsed
Mississauga, ON L5L
Every person is unique as her/his circumstances differ. I believe one needs to feel understood before any changes can occur. I will be on your side and understand what you are going through. You will never feel judged, and together we will draw a plan to get you where you want to be. I support adults dealing with issues such as depression and anxiety, and dealing with major life changes. I help people cope with work-related life stressors, relationship/marriage breakdowns, and adjusting/planning the retirement phase. I am a seasoned therapist with experience in hospital, school board, family health team and private agencies.
Every person is unique as her/his circumstances differ. I believe one needs to feel understood before any changes can occur. I will be on your side and understand what you are going through. You will never feel judged, and together we will draw a plan to get you where you want to be. I support adults dealing with issues such as depression and anxiety, and dealing with major life changes. I help people cope with work-related life stressors, relationship/marriage breakdowns, and adjusting/planning the retirement phase. I am a seasoned therapist with experience in hospital, school board, family health team and private agencies.
Tulsi believes that the beauty of life is in its ups and downs, however, there are times in our journey when life comes with challenges that may feel overwhelming or unmanageable. Working from a culturally responsive lens, Tulsi works with individuals experiencing stress, depression, anxiety, issues with self-esteem, mood disorders (depression, anxiety, bipolar), borderline personality disorder, anger management, grief and loss, trauma, PTSD, relationship issues, family conflict, emotional disturbances, and time- management amongst various other concerns.
Tulsi believes that the beauty of life is in its ups and downs, however, there are times in our journey when life comes with challenges that may feel overwhelming or unmanageable. Working from a culturally responsive lens, Tulsi works with individuals experiencing stress, depression, anxiety, issues with self-esteem, mood disorders (depression, anxiety, bipolar), borderline personality disorder, anger management, grief and loss, trauma, PTSD, relationship issues, family conflict, emotional disturbances, and time- management amongst various other concerns.
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Sometimes circumstances and events in our lives creates a tangled mess of our thoughts and feelings which leave us feeling helpless, lost, confused, anxious and stressed. Through my life experiences, education, skills, and training I can assist you in unravelling the thoughts that are preventing you from moving forward to live a normal and healthy life. Psychiatric consultation is available through a group of psychiatrist I work with for help with diagnosis and medication if required, through your doctor. This includes ADHD, mood or behavioural assessment. Direct bill to insurance is also available.
Sometimes circumstances and events in our lives creates a tangled mess of our thoughts and feelings which leave us feeling helpless, lost, confused, anxious and stressed. Through my life experiences, education, skills, and training I can assist you in unravelling the thoughts that are preventing you from moving forward to live a normal and healthy life. Psychiatric consultation is available through a group of psychiatrist I work with for help with diagnosis and medication if required, through your doctor. This includes ADHD, mood or behavioural assessment. Direct bill to insurance is also available.
Hazel-Ann Francis
Counsellor, MEd, CCC, OCT
Verified Verified
Mississauga, ON L5G (Online Only)
Waitlist for new clients
I specialize in anxiety, depression, low self-esteem, suicidal ideation, and racial trauma. I believe that people are the experts of their own lives and thrive when space and support are offered along the way. I have been an educator for over 15 years supporting youth and young adults who experience difficulties with life transitions.
I specialize in anxiety, depression, low self-esteem, suicidal ideation, and racial trauma. I believe that people are the experts of their own lives and thrive when space and support are offered along the way. I have been an educator for over 15 years supporting youth and young adults who experience difficulties with life transitions.
Vivian Noehring Psychotherapy & Associates
Registered Psychotherapist
Verified Verified
3 Endorsed
Mississauga, ON L4Z
Life’s challenges can sometimes feel like too much to handle, and it's perfectly okay to seek support. Whether you're facing anxiety, depression, trauma, or simply struggling to navigate through a tough time, our team is here to offer you hope, healing, and a way forward. We recognize that everyone’s mental health journey is unique, which is why we have a team of therapists with different specialties to help you better understand your challenges and work towards your wellness goals. We provide individual, couples, and family therapy for people of all ages, helping with a wide range of mental health concerns.
Life’s challenges can sometimes feel like too much to handle, and it's perfectly okay to seek support. Whether you're facing anxiety, depression, trauma, or simply struggling to navigate through a tough time, our team is here to offer you hope, healing, and a way forward. We recognize that everyone’s mental health journey is unique, which is why we have a team of therapists with different specialties to help you better understand your challenges and work towards your wellness goals. We provide individual, couples, and family therapy for people of all ages, helping with a wide range of mental health concerns.
Lorna Anderson
Registered Psychotherapist, RP
Verified Verified
6 Endorsed
Mississauga, ON L4Z (Online Only)
***NOW ACCEPTING CLIENTS FOR PHONE/VIDEO*** It’s a privilege and honour to be doing this work, and to walk alongside clients on their respective healing journeys. I believe that everyone is the expert of their own lives and life experiences. By working collaboratively and through meaning-making, I aim to support clients in connecting with their needs, dreams, hopes, as well as to the answers I believe each person has inside them. My approach is trauma-informed, non-directive, strength-based, and client-centered. Healing, the discovery of possibilities, one’s resilience, and one's gifts can all be part of the therapy process.
***NOW ACCEPTING CLIENTS FOR PHONE/VIDEO*** It’s a privilege and honour to be doing this work, and to walk alongside clients on their respective healing journeys. I believe that everyone is the expert of their own lives and life experiences. By working collaboratively and through meaning-making, I aim to support clients in connecting with their needs, dreams, hopes, as well as to the answers I believe each person has inside them. My approach is trauma-informed, non-directive, strength-based, and client-centered. Healing, the discovery of possibilities, one’s resilience, and one's gifts can all be part of the therapy process.
Lisa Ernst
Pre-Licensed Professional, MA(C), MBA, BA(Hon)
Verified Verified
1 Endorsed
Mississauga, ON L4Z
Sometimes life can be unpredictable, which may leave you feeling disconnected, emotionally overwhelmed, and drained. Whether you're facing relationship challenges, stress, anxiety, or depression, I can help you navigate the journey to healing.
Sometimes life can be unpredictable, which may leave you feeling disconnected, emotionally overwhelmed, and drained. Whether you're facing relationship challenges, stress, anxiety, or depression, I can help you navigate the journey to healing.
Shoban Jeyamuraly
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Verified Verified
Mississauga, ON L4Z
I believe that we all have the capacity to grow and achieve a better state of being. I am deeply committed to helping individuals who feel stuck or unhappy in their lives. I understand that feeling unmotivated, unfulfilled, or depressed can be incredibly challenging. My goal is to provide a safe and supportive space where you can explore your thoughts and emotions without judgment. Through a caring and collaborative approach, I guide individuals in harnessing their inner resources to achieve personal growth and well-being. I see unlimited hope and potential in all individuals and aim to help others discover it for themselves.
I believe that we all have the capacity to grow and achieve a better state of being. I am deeply committed to helping individuals who feel stuck or unhappy in their lives. I understand that feeling unmotivated, unfulfilled, or depressed can be incredibly challenging. My goal is to provide a safe and supportive space where you can explore your thoughts and emotions without judgment. Through a caring and collaborative approach, I guide individuals in harnessing their inner resources to achieve personal growth and well-being. I see unlimited hope and potential in all individuals and aim to help others discover it for themselves.
I hold a deep appreciation and understanding for each of my clients individuality, which enables me to connect with them, and establish a meaningful therapeutic relationship. I recognize that each client represents a mosaic of experiences, identities and strengths, that all shape their internal landscapes. On a professional, and personal level, I am determined to become familiar with the intricacies that make up each client's self, and help them overcome barriers, enhance well-being, and gain valuable self-insight.
I hold a deep appreciation and understanding for each of my clients individuality, which enables me to connect with them, and establish a meaningful therapeutic relationship. I recognize that each client represents a mosaic of experiences, identities and strengths, that all shape their internal landscapes. On a professional, and personal level, I am determined to become familiar with the intricacies that make up each client's self, and help them overcome barriers, enhance well-being, and gain valuable self-insight.
Leticia Osei
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
1 Endorsed
Mississauga, ON L5G
Women’s Issues Therapist. You have been feeling overwhelmed since your separation/divorce. You have managed to push aside the many emotions that come with losing a relationship while being a parent. Your child has started acting out at school and you blame yourself. You feel helpless and don’t know how to help your child or yourself. You have told yourself that you are okay yet you often find yourself feeling anxious, depressed, and sad. You have learned to put on a brave face to get you through the day. You’re exhausted trying to convince yourself that you are okay. You wonder if it’s ok to focus on yourself for once.
Women’s Issues Therapist. You have been feeling overwhelmed since your separation/divorce. You have managed to push aside the many emotions that come with losing a relationship while being a parent. Your child has started acting out at school and you blame yourself. You feel helpless and don’t know how to help your child or yourself. You have told yourself that you are okay yet you often find yourself feeling anxious, depressed, and sad. You have learned to put on a brave face to get you through the day. You’re exhausted trying to convince yourself that you are okay. You wonder if it’s ok to focus on yourself for once.
Have you been feeling stuck in a cycle you can’t seem to break out of? Do you experience overwhelming feelings of anxiety, depression, frustration, anger, grief, shame or rejection? Are these feelings negatively impacting your relationships and causing unwanted conflict? Do you feel like a victim of trauma? You may think to yourself: “what’s wrong with me, why can’t I get over this?” Self blaming or avoiding uncomfortable thoughts and feelings may provide temporary relief but will create long-term challenges. Thankfully, there’s a way to change your narrative and experience mental, emotional and relational freedom.
Have you been feeling stuck in a cycle you can’t seem to break out of? Do you experience overwhelming feelings of anxiety, depression, frustration, anger, grief, shame or rejection? Are these feelings negatively impacting your relationships and causing unwanted conflict? Do you feel like a victim of trauma? You may think to yourself: “what’s wrong with me, why can’t I get over this?” Self blaming or avoiding uncomfortable thoughts and feelings may provide temporary relief but will create long-term challenges. Thankfully, there’s a way to change your narrative and experience mental, emotional and relational freedom.
See more therapy options for Mississauga
Nearby Searches for Mississauga
- Bolton
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- Etibicoke
- Etobicoke
- Georgetown
- North York
- Oakville
- Toronto
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- York
How does your Counsellor compare?
Number of Counsellors in Mississauga, ON
1,000+
Average cost per session
$159
Counsellors in Mississauga, ON who prioritize treating:
94% | Anxiety |
90% | Depression |
86% | Self Esteem |
84% | Relationship Issues |
83% | Stress |
74% | Coping Skills |
71% | Trauma and PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
80% | Green Shield Canada |
74% | SunLife |
74% | Manulife |
How Counsellors in Mississauga, ON see their clients
61% | In Person and Online | |
39% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Mississauga?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.