Therapists in Milton, ON

Welcome to a safe space dedicated to nurturing the growth and well-being of both children and parents. As a passionate Child Development and Parenting Therapist with over 10 years of experience, I am committed to supporting all families on their journey to fostering healthy relationships, emotional resilience, and developmental milestones. Through a holistic approach, and specifically tailored plan to your unique families goals and values I strive to create an environment where every child's unique needs are understood, and parents are equipped with the tools and insights to navigate the intricate terrain of parenthood.

Starting counselling is a brave step. You may already know that you feel stuck, overwhelmed, or alone but don’t have the tools to cope. Or, maybe you don’t know what’s wrong and would like support to help figure things out. This is where I can provide you with a safe space, patience, acceptance, understanding and care. At your pace, we will figure out what a better life looks like for you. Then, together, we will try to make you feel stronger, safer and more in control. I have experience supporting concerns like relationships, family, identity, self-confidence, anger, grief, career, school, stress, anxiety, depression and more.

Are you looking for ways to improve your well-being, overcome past traumas, and increase your self-esteem? Do you seek a therapist who respects your cultural background and provides an accepting, loving setting? It's not uncommon for people’s lives to fall apart after trauma or significant challenges. Restoring hope to those who have endured hardship is my greatest goal. I work with youth, children, and adults to improve their social skills and self-awareness for independent, happy living. I believe you are the expert on your own life and have the resources to restore your well-being.

Life is dynamic! And as we venture through the mountaintop moments and the valley times, having support is an essential component of our overall wellness. The right support can make a world of difference when navigating through our journeys. It is always my sincere privilege to support individuals by walking alongside them as a support to help unpack and tread through their experiences. Whether it’s offering encouragement, insight, or strategies. My work is rooted in challenging folks to overcome their battles and unleashing their own inner strength. I am here to walk with you!

Life isn't simple, it's filled with experiences and emotions that can be overwhelming and stressful. As experts of our own life, we interpret and internalize various situations and experiences with different lenses and perspectives. Living in the most multicultural city in the world, we are given the opportunity to gain valuable knowledge, insight and perspectives from various cultures and traditions that we can utilize to understand people. I provide an eclectic and holistic approach to therapy to deal with trauma, loss, relationships, conflict, and crisis.

I am in the business of people. My passion is to empower others to make the changes they want to see in their lives. Using a client-centered, strengths based approach; I work with individuals to help build on the strengths they already hold and help them get unstuck. I believe human connection is a powerful tool and my goal is to develop a trusting relationship in a safe and non-judgmental environment where together we will build on skills, abilities and knowledge. Everyone matters and deserves the time to have someone listen.

Who do you believe you are? Often, the story we tell about ourselves is not a happy one. The way we see ourselves has been shaped by the ways we've been hurt and the painful experiences we've had. This is important because the story we tell about ourselves impacts the decisions we make, how we think we deserve to be treated by others, our plans for the future, and so much more. Therapy can help you change the way you see yourself, your life, your relationships, and your future. I can help support you as you heal, working through the painful things that have happened and the negative ways they've impacted you.

I work with you to try to integrate the mind, body and soul. I believe these three elements of our being together heal and allow us all to work through our past or current trauma and they allow us to build our new future self. In my practice, the client drives the model that works for them, and my role as your therapist is to understand your objectives and support you in the direction to get there. A holistic sense of self is awareness on multiple levels, so a mind, body and soul exploration and transformation is crucial to understand and shift ourselves.

Is your child or teen struggling with anxiety, depression, or stress? Are they experiencing difficulty at home or at school? We are here to help! Our experienced therapists aim to provide a safe place for children, teens, parents and families to work on their goals and to move towards feeling better. Child Therapy Halton provides Psychotherapy services to children (2-10), adolescents (11-18), young adults (19-23), parents, and families. Our therapists are able to treat a variety of concerns including anxiety, depression, stress, difficulty coping, trauma, parental divorce or separation, adoption, ADHD/ LD's and more.

"No matter where you are, and no matter what you are going through, you have a choice. Choose Happy."

As a Child & Family Therapist, my goal for each session is to extend genuine and empathic support to children & their families. I have a unique background working with children & families for over 25 years. I have worked in education and wellness programs as well as 15 years in Child Welfare as an advocate for children and their families. My play based approach & focus on emotional intelligence, allows children to explore their feelings in a safe and supportive setting. I am especially interested in supporting children as they navigate the challenges associated with self-regulation, transitions, loss & blended families.

I have a passion for helping people attain optimal mental health, thru improved coping with life stressors/experiences and also personal healing/growth. Basically, I want to help you (or your child) thrive! I have extensive training and experience with a broad range of issues and treatment modalities. I am certified with the College of Psychologists of Ontario in the areas of Clinical & Counselling Psychology (both assessment & treatment) for Adults, Couples, Adolescents and Children. My approach is tailored for each unique client and also allows for the integration of spiritual issues into therapy when appropriate and desired.

I am a person centred, trauma informed, culturally sensitive psychotherapist who also worked for over 25 years as a registered nurse supporting individuals and families. I currently have the privilege of helping individuals facing anxiety, low mood, stress, burnout, grief, relationship issues, and difficulties navigating life transitions. I also work with couples who are seeking to overcome their challenges and strengthen their relationships. I am also passionate in supporting parents of young children, parents of teens and emerging adults and parents who find themselves experiencing estrangement with their adult children.

You are Tired of feeling stuck. You want life to look and feel different but nothing you have tried has helped. You know there must be another way. You Snap more easily with your partner, your children, your loved ones and the Guilt shows up. You Know you can do better, but just feel lost and overwhelmed. You're tired of feeling not good enough when you are putting in 120% Every Day. You're a parent trying to juggle all the balls and you feel alone. The lack of sleep is taking it's toll and you're Googling "gentle" sleep consultants hoping more sleep will make a difference, but can't imagine leaving your baby to Cry It Out.

I am passionate about seeing individuals, couples, and families thrive where they are. Being stuck in inefficient ways of thinking can trap us. Inefficient thinking patterns can make us feel anxious, depressed, frustrated, or at a loss for how to feel better. It can impact our relationships. I approach each client through a comprehensive biological, psychological, social, and spiritual approach. Using scientific based theories I foster a non-judgemental and safe space for each client. My client-centred culturally competent approach can help foster relief and lead towards resolution.

Hello! I’m Anthony Fallico, and I am thrilled to be a Psychology Resident at The Mindful Living Centre, serving clients in both Oakville and Milton. As a therapist, my goals are to help adults navigate their unique challenges and find their paths to well-being. My approach is person-centered and collaborative, aiming to uncover hidden aspects of my clients’ lives to help them recognize and understand their thought and behavior patterns. I believe in empowering individuals by validating their experiences while offering direct and compassionate guidance.

The focus in therapy is on providing a safe and non-judgemental environment for you to talk about your concerns and take the steps needed to achieve your goals for treatment. I draw inspiration from my own real-life experiences that include a healthy and happy decades-long marriage which taught me a great deal about family dynamics and their impact on the various stages of the family life cycle. As a co-op advisor for many years at the University of Waterloo, I counselled students from different cultural and ethnic backgrounds on a range of workplace issues while helping them establish their career and academic goals.

I have many years of experience working with individuals of all ages and families. I believe, through self compassion, gratitude, openness, curiosity, and awareness, we can all access our most authentic Self. I will help you heal aspects of your personality that need attention. I am trained and use many different modalities such as EMDR, CBT Trauma therapy, IFS, CBT, DBT, Narrative therapy, play therapy, and EFFT. I believe early interventions can be very powerful and have a long-lasting impact on us. I will work at a pace that is most comfortable to you.

Truth be told, all of us go through many story lines and create our own unique narratives as we go about our daily lives. We are the authors of our lives. And in therapy, I truly respect that. You will see in our sessions, as you and I work together to build a therapeutic relationship, I will make every effort to help you make sense of your unique experiences and support you on your journey. I have extensively worked with adolescents, adults, and seniors.

Now Offering: Walk and Talk Therapy! You are ready to create change in your life. You may feel alone and not sure where to begin. I will walk along side you and teach you the skills to empower yourself, to explore how you can move forward and live more fully. I work from a culturally responsive, anti oppressive, strengths based focus. My focus is on providing you with tools that will allow you enhance your life.

I am passionate about helping individuals reach emotional and mental wellness. My approach is centered on creating a warm, safe, and non-judgmental space for you to explore and process your experiences, emotions, thoughts, and beliefs. I specialize in a range of clinical issues including anxiety, depression, trauma, grief, anger management, and relationship issues, as well as non-clinical issues such as life dissatisfaction, life transitions, identity, values, self-esteem, life skills, and career.

Are you struggling with the physical and emotional toll of chronic pain? Are simple daily activities hard? Are you feeling frustrated or hopeless? At STC Therapy, we understand the unique challenges faced by individuals living with chronic pain and scoliosis. Our mission is to provide compassionate, expert psychotherapy tailored to help you manage pain, improve mental health, and enhance overall quality of life.

Welcome to the most important step of therapy - deciding to reach out for help and support to make the changes you need in your life. Counseling couples, families and individuals for over ten years gives me the experience to provide my clients with support, encouragement and guidance. My goal is to empower my clients to improve their emotional well-being, enhance their ability to engage in healthy interpersonal relationships and to provide them with the tools necessary to live their best lives. I facilitate a safe therapeutic space understanding unique cultural backgrounds, in which my clients can explore their relational patterns and develop acheivable goals.

My ideal client is someone who is ready for change, who actively seeks growth and healing. They may be struggling with anxiety, depression, relationship issues, or life transitions. They're open to exploring their thoughts and feelings, even the uncomfortable ones. They crave a safe space where they can be truly heard and understood, without judgment. Ultimately, my ideal client seeks a deeper understanding of themselves, a stronger sense of purpose, and tools to navigate life's challenges with resilience and confidence.