Jungian Therapists in Milton, ON

Photo of Greg Rickard - Accepting New Clients, MACP, Registered Psychotherapist (Qualifying)
Greg Rickard - Accepting New Clients
Registered Psychotherapist (Qualifying), MACP
Verified Verified
6 Endorsed
Milton, ON L9T
My areas of therapeutic interest involve Trauma-Informed and Attachment-Focused psychotherapy. I am available to work with teens (16+), adults and couples who are managing grief and loss, anxiety, stress, depression, and life transitions. I achieved an undergraduate degree in History and Literature and work well with "creatives" who find themselves leaning into a greater awareness of themselves and are reflecting on their lives, searching for meaning and ways of naming where they are now. I am conscious of holding space for folks as they process and unpack their experiences, incorporating a stance of curiosity and non-judgment.
My areas of therapeutic interest involve Trauma-Informed and Attachment-Focused psychotherapy. I am available to work with teens (16+), adults and couples who are managing grief and loss, anxiety, stress, depression, and life transitions. I achieved an undergraduate degree in History and Literature and work well with "creatives" who find themselves leaning into a greater awareness of themselves and are reflecting on their lives, searching for meaning and ways of naming where they are now. I am conscious of holding space for folks as they process and unpack their experiences, incorporating a stance of curiosity and non-judgment.
(647) 697-8321 View (647) 697-8321
Photo of Amanda Dewar - Strength Counselling Services, MEd, RCC, CCC, RSW, RP, Counsellor
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Milton, ON L9T  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(782) 400-0486 View (782) 400-0486
Photo of Jennifer Morley - Couples Therapy & Individual Therapy, MA, Hons BA, BSc, Registered Psychotherapist (Qualifying)
Couples Therapy & Individual Therapy
Registered Psychotherapist (Qualifying), MA, Hons BA, BSc
Verified Verified
Milton, ON L0P  (Online Only)
You really can have a life of abundance, peace, happiness and joy! Have you and your partner been experiencing emotional distance from one another? Are you both exhausted from repeatedly falling into the same patterns of conflict? Do you sometimes feel like your partner just doesn't understand your perspective? Perhaps you care for your partner, but no longer feel "in love." At some point, the relationship lost its spark, and now you feel like you're just coexisting as roommates, barely interacting due to busy routines. You might find yourselves more inclined to scroll on your phones rather than engage with each other.
You really can have a life of abundance, peace, happiness and joy! Have you and your partner been experiencing emotional distance from one another? Are you both exhausted from repeatedly falling into the same patterns of conflict? Do you sometimes feel like your partner just doesn't understand your perspective? Perhaps you care for your partner, but no longer feel "in love." At some point, the relationship lost its spark, and now you feel like you're just coexisting as roommates, barely interacting due to busy routines. You might find yourselves more inclined to scroll on your phones rather than engage with each other.
(365) 305-2976 View (365) 305-2976
Photo of Noor Afroz - Doctor DNA Mental Health and Life Coaching, MBBS, RSSW, MBA, Registered Social Worker
Doctor DNA Mental Health and Life Coaching
Registered Social Worker, MBBS, RSSW, MBA
Verified Verified
Milton, ON L9T
Doctor DNA is at the forefront of 'whole - sum ' usage of Integrative Medicine with her decades long hospital, teaching, public speaking and clinician background in South Asia and across global media platforms. Having overseen and addressed a wide array of ailments both chronic and residual including but not limited to : spinal problems, family planning, cancer, stress, depression across EVERY age group, and Alzheimer's Doctor DNA assists patients and clients , including the young and even younger , globally.
Doctor DNA is at the forefront of 'whole - sum ' usage of Integrative Medicine with her decades long hospital, teaching, public speaking and clinician background in South Asia and across global media platforms. Having overseen and addressed a wide array of ailments both chronic and residual including but not limited to : spinal problems, family planning, cancer, stress, depression across EVERY age group, and Alzheimer's Doctor DNA assists patients and clients , including the young and even younger , globally.
(289) 302-7866 View (289) 302-7866
Photo of Natasha Huff, MSW RSW, Registered Social Worker
Natasha Huff
Registered Social Worker, MSW RSW
Verified Verified
Milton, ON L9T
I offer individual, couple and family therapy for a wide range of issues including; divorce/separation, trauma, grief, co-parenting, substance abuse, school refusal, family conflict, eating disorders and mental health (specifically, anxiety and depression). I have assisted many couples and families in improving their relationships with one another, providing them with the ability to communicate, respect and understand each other better using Collaborative Problem Solving and Emotion-focussed therapy.
I offer individual, couple and family therapy for a wide range of issues including; divorce/separation, trauma, grief, co-parenting, substance abuse, school refusal, family conflict, eating disorders and mental health (specifically, anxiety and depression). I have assisted many couples and families in improving their relationships with one another, providing them with the ability to communicate, respect and understand each other better using Collaborative Problem Solving and Emotion-focussed therapy.
(647) 696-7276 View (647) 696-7276
Photo of Magda Piskorski, BSc, MA, RP, Registered Psychotherapist
Magda Piskorski
Registered Psychotherapist, BSc, MA, RP
Verified Verified
10 Endorsed
Milton, ON L9T
Are you experiencing new shifts in your life which you are unsure of how to navigate? Do you feel misaligned in your own identity or in your relationships? Or perhaps even feeling a sense of loss? With a focus on supporting those who are navigating challenges with relationship patterns, grief, & self-esteem, my aim is to support you to build a stronger connection to self in order to feel integrated, develop trust & confidence, & pursue authentic living.
Are you experiencing new shifts in your life which you are unsure of how to navigate? Do you feel misaligned in your own identity or in your relationships? Or perhaps even feeling a sense of loss? With a focus on supporting those who are navigating challenges with relationship patterns, grief, & self-esteem, my aim is to support you to build a stronger connection to self in order to feel integrated, develop trust & confidence, & pursue authentic living.
(365) 675-0680 View (365) 675-0680
Photo of Shauna Lynn Switzer, MCP, MA, CHyp, RP#6934, Registered Psychotherapist
Shauna Lynn Switzer
Registered Psychotherapist, MCP, MA, CHyp, RP#6934
Verified Verified
1 Endorsed
Milton, ON L0P
At times, many of us contend with emotions and suffering that are overwhelmingly painful, disheartening and difficult to bear, often as a result of unique stressors and events. I work with adults, adolescents, families and step-families using Emotionally Focused Therapy, EMDR, interpersonal psychotherapy, and DBT/CBT within neuroscience and attachment frameworks. I encouraged clients to access inner strengths and free their capacity for growth. Whether you or a family member experience depression, anxiety, marital distress or difficulties with peers, you deserve support in a confidential, accepting, safe and caring environment.
At times, many of us contend with emotions and suffering that are overwhelmingly painful, disheartening and difficult to bear, often as a result of unique stressors and events. I work with adults, adolescents, families and step-families using Emotionally Focused Therapy, EMDR, interpersonal psychotherapy, and DBT/CBT within neuroscience and attachment frameworks. I encouraged clients to access inner strengths and free their capacity for growth. Whether you or a family member experience depression, anxiety, marital distress or difficulties with peers, you deserve support in a confidential, accepting, safe and caring environment.
(905) 598-1859 View (905) 598-1859
Photo of Zaid Yusufani, MTS, MA, RP, Registered Psychotherapist
Zaid Yusufani
Registered Psychotherapist, MTS, MA, RP
Verified Verified
1 Endorsed
Milton, ON L9T  (Online Only)
My passion is to walk with people as they navigate through difficult and confusing times. My multidisciplinary education in science, philosophy, religion, psychology and psychotherapy allows me to look at the person and their life from a holistic perspective. Sometimes we need counseling because we are stuck and don’t know how to move forward. Other times we need it to learn healthy skills to prevent us from falling into some difficult and stressful situations. Whether you’re dealing with depression, an addiction, a relationship conflict or a variety of other issues, I’d love to assist you understanding and resolution.
My passion is to walk with people as they navigate through difficult and confusing times. My multidisciplinary education in science, philosophy, religion, psychology and psychotherapy allows me to look at the person and their life from a holistic perspective. Sometimes we need counseling because we are stuck and don’t know how to move forward. Other times we need it to learn healthy skills to prevent us from falling into some difficult and stressful situations. Whether you’re dealing with depression, an addiction, a relationship conflict or a variety of other issues, I’d love to assist you understanding and resolution.
(289) 796-3697 View (289) 796-3697
Photo of Dr. Nandini Daljit, BA/BSW, MSW, EdD, Registered Social Worker
Dr. Nandini Daljit
Registered Social Worker, BA/BSW, MSW, EdD
Verified Verified
1 Endorsed
Milton, ON L9E
Over my 36 years of counselling I most enjoy working with clients who are committed and motivated to ‘do the work’. My expertise is focused in the areas of anxiety, depression, emotional abuse, trauma, PTSD, Complex-PTSD. Most of my clients have priorities that compete with the time they have for self care so my style is to focus on facilitating the achievement of your counselling goals in a patient but progressive pace. For me, counselling is not a ‘one off’ thing, and I enjoy building lasting relationships with my clients who often come back for support as needed intermittently over the years.
Over my 36 years of counselling I most enjoy working with clients who are committed and motivated to ‘do the work’. My expertise is focused in the areas of anxiety, depression, emotional abuse, trauma, PTSD, Complex-PTSD. Most of my clients have priorities that compete with the time they have for self care so my style is to focus on facilitating the achievement of your counselling goals in a patient but progressive pace. For me, counselling is not a ‘one off’ thing, and I enjoy building lasting relationships with my clients who often come back for support as needed intermittently over the years.
(289) 301-9532 View (289) 301-9532
Photo of Christine El-Dairy, MACP, RP, Registered Psychotherapist
Christine El-Dairy
Registered Psychotherapist, MACP, RP
Verified Verified
9 Endorsed
Milton, ON L9T  (Online Only)
Do you worry about the future? Are you experiencing relational difficulties & frustrations, and do you feel triggered by important others in your life? Do you cope by shutting down or avoidance, and end up feeling drained? Do you sometimes 'people please' or to achieve to feel a sense of self-worth and safety, and to avoid your feelings? Do you procrastinate and have difficulties focusing? Have you experienced losses or failures that have impacted your confidence and sense of self. If you are interested in self-exploration, coping better, managing anxiety, perfectionism, trauma, ADHD or depression, we can help.
Do you worry about the future? Are you experiencing relational difficulties & frustrations, and do you feel triggered by important others in your life? Do you cope by shutting down or avoidance, and end up feeling drained? Do you sometimes 'people please' or to achieve to feel a sense of self-worth and safety, and to avoid your feelings? Do you procrastinate and have difficulties focusing? Have you experienced losses or failures that have impacted your confidence and sense of self. If you are interested in self-exploration, coping better, managing anxiety, perfectionism, trauma, ADHD or depression, we can help.
(647) 797-0703 View (647) 797-0703

More Therapists Nearby

Photo of Holly Robinson, CIMHP, CCTP-II, CGCS, CCFP, CHyp, Registered Psychotherapist
Holly Robinson
Registered Psychotherapist, CIMHP, CCTP-II, CGCS, CCFP, CHyp
Verified Verified
13 Endorsed
Bolton, ON L7C  (Online Only)
Waitlist for new clients
It is my passion to help individuals liberate their energy from the pain of the past, become more resourceful in the present, and move towards their most fulfilling vision for the future. I specialize in treating adults with trauma, PTSD, C-PTSD, compassion fatigue, stress, burnout, grief, shame, and anxiety. I offer a holistic approach to psychotherapy integrating IFS, SE, EMDR, NLP, TIME, EFT, RTT, HeartMath, Reiki, Hypnotherapy, Spiritual Psychotherapy, and more. I have extensive training in evidence-based and cutting-edge approaches that allow me to create a customized therapeutic experience for you to awaken the healer within.
It is my passion to help individuals liberate their energy from the pain of the past, become more resourceful in the present, and move towards their most fulfilling vision for the future. I specialize in treating adults with trauma, PTSD, C-PTSD, compassion fatigue, stress, burnout, grief, shame, and anxiety. I offer a holistic approach to psychotherapy integrating IFS, SE, EMDR, NLP, TIME, EFT, RTT, HeartMath, Reiki, Hypnotherapy, Spiritual Psychotherapy, and more. I have extensive training in evidence-based and cutting-edge approaches that allow me to create a customized therapeutic experience for you to awaken the healer within.
(289) 206-8704 View (289) 206-8704
Photo of Julianna Servello, MSW, RSW, Registered Social Worker
Julianna Servello
Registered Social Worker, MSW, RSW
Verified Verified
Georgetown, ON L7G  (Online Only)
I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services. My deep-seated passion is rooted in delivering compassionate support and fostering a secure and nurturing space for my clients as they embark on their personal journeys of growth and self-discovery. By prioritizing a client-centered approach, I firmly uphold the belief that individuals possess an inherent wisdom about their own lives. Grounded in this belief, my goal is to guide clients in pursuing their objectives while respecting their distinctive values and autonomy.
I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services. My deep-seated passion is rooted in delivering compassionate support and fostering a secure and nurturing space for my clients as they embark on their personal journeys of growth and self-discovery. By prioritizing a client-centered approach, I firmly uphold the belief that individuals possess an inherent wisdom about their own lives. Grounded in this belief, my goal is to guide clients in pursuing their objectives while respecting their distinctive values and autonomy.
(226) 640-3771 View (226) 640-3771

Online Therapists

Photo of Peter von Holtzendorff, BEd, BMus, MA, Pre-Licensed Professional
Peter von Holtzendorff
Pre-Licensed Professional, BEd, BMus, MA
Verified Verified
Toronto, ON M5P
Finding one's way in today's world can be very challenging and leave us feeling anxious, depressed, or with just a vague feeling that all is not as it should be. By working with the classic approach of Jungian analysis we can find creative solutions to keeping our uniqueness and humanity in the face of the demands of the external aspect of life, such as jobs and relationships, thereby gaining a greater sense of inner stability and authenticity.
Finding one's way in today's world can be very challenging and leave us feeling anxious, depressed, or with just a vague feeling that all is not as it should be. By working with the classic approach of Jungian analysis we can find creative solutions to keeping our uniqueness and humanity in the face of the demands of the external aspect of life, such as jobs and relationships, thereby gaining a greater sense of inner stability and authenticity.
(647) 490-8838 View (647) 490-8838
Photo of Brenda Bunting Jungian Analyst, DTATI, MA, RP, Registered Psychotherapist
Brenda Bunting Jungian Analyst
Registered Psychotherapist, DTATI, MA, RP
Verified Verified
Toronto, ON M6S  (Online Only)
Waitlist for new clients
I am a Jungian Analyst, a Registered Psychotherapist, and trained art therapist.
Life's difficulties are opportunities for personal development, creativity, and finding meaning. I offer a heart-felt, calming, embodied presence using Jungian Analysis to accompany you home to your self. I am passionate about my role of creating a time, and a relationship, in which you can share your true feelings and explore your inner world to increase consciousness about yourself, and your relationship to others and the world, to find your individual path to fulfilment and your calling in life.
I am a Jungian Analyst, a Registered Psychotherapist, and trained art therapist.
Life's difficulties are opportunities for personal development, creativity, and finding meaning. I offer a heart-felt, calming, embodied presence using Jungian Analysis to accompany you home to your self. I am passionate about my role of creating a time, and a relationship, in which you can share your true feelings and explore your inner world to increase consciousness about yourself, and your relationship to others and the world, to find your individual path to fulfilment and your calling in life.
(844) 332-2528 View (844) 332-2528
Photo of Patrick Davis, Registered Psychotherapist
Patrick Davis
Registered Psychotherapist
Verified Verified
9 Endorsed
Toronto, ON M6E
My work is greatly influenced by ideas from Jungian and Archetypal Psychology which I am now studying at the graduate level.
Most of my clients are men (20s-40s) who are intelligent, self-reflective and successful, but who still somehow feel that something’s missing, or that they haven’t "grown up" in some key way. They are often experiencing some combination of anxiety, shame, low self-esteem, anger, resentment, or relationship problems. I try to create a non-judgmental space for them to feel seen, heard and understood. It’s important for men to share their struggles, fears and shames with other caring and supportive men. This goes against a lot of our cultural conditioning but it helps us to feel that we’re not alone and that we’re actually okay.
My work is greatly influenced by ideas from Jungian and Archetypal Psychology which I am now studying at the graduate level.
Most of my clients are men (20s-40s) who are intelligent, self-reflective and successful, but who still somehow feel that something’s missing, or that they haven’t "grown up" in some key way. They are often experiencing some combination of anxiety, shame, low self-esteem, anger, resentment, or relationship problems. I try to create a non-judgmental space for them to feel seen, heard and understood. It’s important for men to share their struggles, fears and shames with other caring and supportive men. This goes against a lot of our cultural conditioning but it helps us to feel that we’re not alone and that we’re actually okay.
(437) 747-0965 View (437) 747-0965
Photo of Helena Rocca, MACP, RP, Registered Psychotherapist
Helena Rocca
Registered Psychotherapist, MACP, RP
Verified Verified
Saint Catharines, ON L2R  (Online Only)
Welcome. I work from a person-centred perspective that affirms your dignity, strengths and uniqueness. I provide a private space for you to share your innermost self and life experiences, knowing that you will be heard and understood. My approach is rooted in Jungian depth psychology and also integrates other branches of psychology according to your needs. From this perspective, life's crises are opportunities for personal development and growth. Therapy is a creative and unfolding process of self-discovery that seeks meaning and purpose while working through the challenges that are inherent in our shared human experience.
Welcome. I work from a person-centred perspective that affirms your dignity, strengths and uniqueness. I provide a private space for you to share your innermost self and life experiences, knowing that you will be heard and understood. My approach is rooted in Jungian depth psychology and also integrates other branches of psychology according to your needs. From this perspective, life's crises are opportunities for personal development and growth. Therapy is a creative and unfolding process of self-discovery that seeks meaning and purpose while working through the challenges that are inherent in our shared human experience.
(289) 769-9996 View (289) 769-9996
Photo of Rob Pepper - Courage To Be -BPD, Perfectionism, Trauma, Couples, BEd, MACP, RP, Registered Psychotherapist
Courage To Be -BPD, Perfectionism, Trauma, Couples
Registered Psychotherapist, BEd, MACP, RP
Verified Verified
Hamilton, ON L8P
Our approaches are: IFS informed, Object Relations Therapy, Transference-focused Therapy, Mentalization-based Therapy, Psychodynamic Psychotherapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Jungian based, Gestalt Psychotherapy, Somatic Therapy.
Are you stuck in the same frustrating loop that keeps you guessing why your social relationships go the way they do? We specialize in helping people with concerns of Trauma, Perfectionism, Borderline Personality Disorder, Narcissistic Personality Traits, Chronic Pain, and Couples Psychotherapy. We enjoy helping people with these concerns, and our therapists are all regulated mental health professions.
Our approaches are: IFS informed, Object Relations Therapy, Transference-focused Therapy, Mentalization-based Therapy, Psychodynamic Psychotherapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Jungian based, Gestalt Psychotherapy, Somatic Therapy.
Are you stuck in the same frustrating loop that keeps you guessing why your social relationships go the way they do? We specialize in helping people with concerns of Trauma, Perfectionism, Borderline Personality Disorder, Narcissistic Personality Traits, Chronic Pain, and Couples Psychotherapy. We enjoy helping people with these concerns, and our therapists are all regulated mental health professions.
(289) 212-8833 View (289) 212-8833
Photo of Meltem Ersoy, Pre-Licensed Professional
Meltem Ersoy
Pre-Licensed Professional
Verified Verified
Toronto, ON M5M
I'm an advanced candidate with the Ontario Association of Jungian Analysts offering psychotherapy under supervision. In our talk therapy, we analyze life as a series of processes that mirror the dynamism of our psyche. Discovering this and fresh renewal requires working intensely on the intertwined relationships of the unconscious and conscious, with all their richness and resources while being aware of any biases and pitfalls. In our human limitations and repetitions, acknowledging the change may sometimes require sharing the experience with someone specially trained to walk the journey with you and familiar with the cycle.
I'm an advanced candidate with the Ontario Association of Jungian Analysts offering psychotherapy under supervision. In our talk therapy, we analyze life as a series of processes that mirror the dynamism of our psyche. Discovering this and fresh renewal requires working intensely on the intertwined relationships of the unconscious and conscious, with all their richness and resources while being aware of any biases and pitfalls. In our human limitations and repetitions, acknowledging the change may sometimes require sharing the experience with someone specially trained to walk the journey with you and familiar with the cycle.
(647) 931-0258 View (647) 931-0258
Photo of Muriel McMahon, RP, MEd, Jungian, Analyst, Registered Psychotherapist
Muriel McMahon
Registered Psychotherapist, RP, MEd, Jungian, Analyst
Verified Verified
Markdale, ON N0C
I am a Zurich trained Jungian analyst and a Registered Psychotherapist.
It is so easy to lose True North when the storms of life blow. Sometimes you need a better compass, map, keel, or captain to guide the battered vessel toward a safe harbour, or even guide you toward a new continent. On this grand voyage called life, winds of depression, anxiety, trauma, aimlessness, or uncertainty can threaten your capacity to cope. Knowing there is a deep current ever guiding you helps restore your resilience. This deep inner work will better equip you to read patterns and ride out the storms.
I am a Zurich trained Jungian analyst and a Registered Psychotherapist.
It is so easy to lose True North when the storms of life blow. Sometimes you need a better compass, map, keel, or captain to guide the battered vessel toward a safe harbour, or even guide you toward a new continent. On this grand voyage called life, winds of depression, anxiety, trauma, aimlessness, or uncertainty can threaten your capacity to cope. Knowing there is a deep current ever guiding you helps restore your resilience. This deep inner work will better equip you to read patterns and ride out the storms.
(866) 597-0534 View (866) 597-0534
Photo of Joan Hawkins Wong Jungian Analyst, DAnPsyc, Registered Psychotherapist
Joan Hawkins Wong Jungian Analyst
Registered Psychotherapist, DAnPsyc
Verified Verified
Barrie, ON L4N  (Online Only)
The process of working with a Jungian analyst is individual and honours the concerns and issues which you bring.
People don't usually seek psychotherapy when everything is going well. But when a problem arises that demands our attention, it can be an invitation to get to know ourselves better. It can be an invitation to learn about parts of ourselves of which we know so little. As we become more familiar with our inner and outer dynamics, sometimes aspects of our lives which cause us to feel stuck, sad, or unfulfilled, lead us toward a new attitude or way of dealing with our circumstances.
The process of working with a Jungian analyst is individual and honours the concerns and issues which you bring.
People don't usually seek psychotherapy when everything is going well. But when a problem arises that demands our attention, it can be an invitation to get to know ourselves better. It can be an invitation to learn about parts of ourselves of which we know so little. As we become more familiar with our inner and outer dynamics, sometimes aspects of our lives which cause us to feel stuck, sad, or unfulfilled, lead us toward a new attitude or way of dealing with our circumstances.
(249) 506-0089 View (249) 506-0089

See more therapy options for Milton

Jungian Counsellors

How does Jungian therapy work?

Jungian therapy, also called analytical psychology, focuses on a patient’s inner experiences and unconscious mind. Exploring a person’s unconscious mind can be achieved through several means, including the analysis of memories and dreams, and through physical exercises, such as art, dance, and word association.

How long does Jungian therapy last?

Jungian therapy is an intensive treatment type. Because its goal is to understand a person as a whole, including the unconscious aspects of them, treatment can range from months to years. Since patients learn the theory behind Jungian therapy during treatment, they can also practice its tenets throughout life after therapy sessions have completed.

Is Jungian therapy effective?

According to studies, many patients find success with Jungian therapy, and the century-old treatment has a devoted following. Researchers note that the therapy is particularly useful in improving relationships, self-esteem, anxiety, and depression. Improvements in problem areas seem to continue even after the end of Jungian therapy, as people are able to continue working on themselves using the tools they’ve learned during the treatment.

Is Jungian therapy evidence-based?

Jungian therapy is theory-based, derived from the theories of Carl Jung, a Swiss psychiatrist often called one of the fathers of psychology, along with Sigmund Freud. Jung developed his theories from observing the problems of patients, and developed many theories of how the mind works. Subsequent psychological research has determined that Jungian therapy can lead to significant improvement in most patients.