In Person Therapists in Milton, ON

Ms. Caffrey provides child therapy and assessment and has a passion for working with families with young children. Ms. Caffrey specializes in assisting families dealing with parenting challenges, attachment concerns (in both biological and adoptive families), anxiety disorders, behavioral difficulties, and school and social difficulties. Ms. Caffrey relies heavily on positive parenting and relationship based approaches in her work with families. Ms. Caffrey also provides psychoeducational assessments as well as developmental assessments, including the assessment of Autism Spectrum Disorders.

My passion in providing therapy is to help individuals and couples discover their inner strengths, experience self-compassion, and enjoy feelings of connection. I am committed to providing my clients with a warm, safe, and non-judgmental space to explore painful issues and find ways to move forward with positivity and happiness. I work with each client at their own pace and find approaches that best resonate with their needs. I am a Master's trained Social Worker with over 20 years of experience in both community and acute clinical settings.

I know how hard it can be to reach out and ask for help because I have been there myself. Whether life has left you looking for direction, or you need to process and understand emotions and feelings that are limiting your growth, I can work with you to develop the skills to lead a values rich life. Depression, anxiety, relationship issues and addiction are some of the challenges that our work can look to address. Your story is unique and so are your strengths that can lead you toward a meaningful life.

My name is Ashley and I am a Registered Social Worker with over 10 years of experience working with children, teens, young adults, and families. I specialize in supporting clients who are struggling with anxiety, depression, low self-esteem, body image issues, and general stress. Safety, comfort, and authenticity are my top priorities when I work with clients. I am passionate about supporting clients to be their most authentic selves. I am committed to helping clients feel seen, heard, understood, and finding deeper relationships with themselves and others.

Are you struggling with burnout, anxiety, depression or relationship challenges? Do you feel confined by overwhelming emotions? If you're longing for a transformation in your life, change is achievable. I specialize in guiding people through profound journeys of change, helping them break free from restrictive patterns and heal old wounds that block their way to fulfillment. In my therapy sessions, you'll find a safe and non-judgmental space filled with compassion. Together, we'll peel back the layers of your existence, uncover hidden truths, and develop new coping strategies. Your true self is ready to be discovered.

Are you or your kid feeling weighed down by unpleasant emotions, overthinking, or struggling to cope with a difficult situation? My therapy room offers a safe space for you to explore your feelings and receive professional support. Life can be overwhelming, but you don't have to face it alone. I'm here to provide you with the safety, compassion, and encouragement you need to navigate the life's ups and downs.

I am passionate and committed to providing therapeutic services that are mindful, anti-oppressive and anti-racist. I have been in the human services sector for the past 16+ years working with multitude of populations. I am available to work with children (7+), teens, adults, and couples. I am particularly interested in assisting people who are experiencing burnout due to stress, caregiving, or family conflict. I am devoted to assisting individuals with anxiety, depression, grief, cultural identification challenges, and those who find themselves managing family or cultural expectations.

As a Registered Social Worker and a Therapist, I'm deeply committed to assisting individuals throughout their journey of pregnancy, postpartum, and parenthood. My passion lies in supporting women as they navigate life transitions and evolving relationships. Additionally, I work with those feeling isolated and seeking to better understand themselves and their emotions. Fluency in Urdu and Punjabi equips me to provide inclusive counselling services tailored to diverse South Asian populations.

I have many years of experience working with individuals of all ages and families. I believe, through self compassion, gratitude, openness, curiosity, and awareness, we can all access our most authentic Self. I will help you heal aspects of your personality that need attention. I am trained and use many different modalities such as EMDR, CBT Trauma therapy, IFS, CBT, DBT, Narrative therapy, play therapy, and EFFT. I believe early interventions can be very powerful and have a long-lasting impact on us. I will work at a pace that is most comfortable to you.

I am a person centred, trauma informed, culturally sensitive psychotherapist who also worked for over 25 years as a registered nurse supporting individuals and families. I currently have the privilege of helping individuals facing anxiety, low mood, stress, burnout, grief, relationship issues, and difficulties navigating life transitions. I also work with couples who are seeking to overcome their challenges and strengthen their relationships. I am also passionate in supporting parents of young children, parents of teens and emerging adults and parents who find themselves experiencing estrangement with their adult children.

CHM Therapy and Beyond the Studio offer a range of psychotherapeutic services, specializing in individual therapy for young children, teens, adults, and seniors. I entered this profession because I want to help people live better lives. My goal is to build your tools, strategies and inner resources to help you to quickly resume optimal life balance and conclude your time in therapy. I want you to experience progress and positive results from the time that we spend working together. My intention is to create a safe and comfortable environment that is positive and open, without judgment, following your lead.

I am a Registered Social Worker/ Psychotherapist with over 20 years of clinical experience working with children, teens, adults, and families on a wide range of issues. I see it is as a privilege to be a part of my clients’ healing journey and seek to offer them a safe space to feel seen, heard, and respected. People seek therapy for many reasons. Whatever your reason, I believe your decision to start therapy is a sign of strength, a belief that problems can become more manageable, and that life can be more fulfilling. My goal is to serve as a professionally trained ally in your therapy to help foster growth, healing and wholeness.

Clarity is my hope for each person I see, whether we use Cognitive-Behaviour Therapy, Narrative approaches, EMDR, Mindfulness, yoga, polyvagal theory, or creative arts expression. Regardless if your struggle is with depression, anxiety, an eating disorder, or trauma, clarity means a better awareness and understanding of yourself in the current situation. Knowing yourself allows you to make choices best for you, consciously. It can be challenging to unravel and understand all of the often conflicting messages we hear and give ourselves, but it is crucial. This is the work I will support and guide you in.

I have worked in the field of mental health for years within many respected organizations such as the Centre for Addition and Mental Health, Trillium Healthcare Partners and I currently work as a Therapist within Halton Health Care. I have started my own part time private practice in the Milton area. I specialize with helping people move forward by overcoming issues related to anxiety and depression by utilizing an integrated approach to practice and specifically Cognitive Behavioural Therapy techniques. I work with teens, adults and couples and can help you overcome issues related to anger, low self-esteem, depression, relationship conflict and anxiety.

Since 2004, Liz has had the privilege of helping adults and families accomplish their goals, and build on their personal strengths. Our philosophy when working with our clients is to create the most comfortable and judgement-free environment as possible. Engaging in counselling can bring some of the most difficult memories and emotions to the surface. Our approach is to treat the process like a partnership with each of our clients. In 2022, our practice expanded to meet the growing need for mental health services. Our dynamic and creative team has immediate availability for in-person and virtual appointments.

Does your child struggle with ADHD, Behavioral problems, Confidence, Motivation, Decision Making, Focusing, Aggression, Shyness, or any other type of Social-Emotional issue? Positive Kids is a revolutionary concept created by experts in the field of Emotional Intelligence. It is a private and affordable after school program that focuses on building and developing social and emotional skills. Our program helps children gain inner strength- traditionally referred to as EQ. Increased EQ or emotional intelligence helps children manage their emotions and relate better to others. School life, social life and home life is improved significantly. Try it for free.

I am a Registered Social Worker with over 10 years of clinical experience supporting teens, young adults, and families. I specialize in treating anxiety, depression and various mood and personality disorders within the 14-24 year old population. I am passionate about helping my clients stabilize their mental health using mindfulness based stress reduction, expressive arts and creativity, physical activity, emotion focused therapy. I am also trained in Trauma-Focused Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Cognitive Behaviour Therapy, and Motivational Interviewing.

I am a registered Clinical Psychologist (Ontario) who specializes in working with children, teens, parents, and families. My approach in working with clients is to provide a supportive and caring relationship within which they can explore and address issues meaningful to them, identify their psychological needs, and expand on their strengths to meet these needs. In my work with children and teens, whatever the issue we are addressing, I encourage the development of skills in self-reflection and effective communication to promote the capacity for positive engagement and healthy relations (e.g., family, peers), which are cornerstones of psychological well-being.

Welcome to a safe space dedicated to nurturing the growth and well-being of you, your children, and family- whatever that may look like. As a passionate Therapist with over 10 years of experience, I am committed to supporting all people on their journey to fostering healthy relationships, emotional resilience, and peaceful daily living. Through a holistic approach, and specifically tailored plan to your unique goals and values I strive to create an environment where every persons unique needs are understood, and you are equipped with the tools and insights to navigate the intricate and sometimes crazy terrain of life.

Mrs. Bennie works with a broad range of clients ranging from children to adults, couples, and families, supporting them through a variety of issues using an integrative therapeutic approach. Therapy focusses on client needs and building a collaborative, empathic relationship with the goal of improving a client's understanding of contributing factors to their difficulties and improving their range of coping skills.

Here at Bloom I believe in modern day counselling. I value and feel honored being a part of your journey during your most vulnerable time. My goal is to build an incredible therapeutic relationship to support you in peeling back the layers and helping you to self-discovery and healing. Counselling is a chance to openly express yourself and your feelings in a safe, non-judgmental and unbiased environment. This will allow you to achieve peace and contentment, clarity and direction in your life. There are little bits of sunshine all around us if we look in the right places.

I am a Clinical and Health Psychologist especially interested in working with people with concerns related to: anxiety, trauma, and mood-related conditions, workplace issues, life direction concerns, as well as lifestyle and psychological adjustments to chronic health problems (e.g. chronic pain, IBS, substance use). My approach involves placing your present concerns within the context of your personality, personal history, and goals and values. I focus first on deep listening and developing a shared, collaborative understanding of your concerns.

Are you wanting to make a change in your life to improve your wellbeing? Have you found it difficult to see progress even though you’ve tried a lot of self-help tips and perhaps even therapy before? Fortunately, ISTDP is an advanced psychotherapy approach that has shown to be effective in treating mental health issues that are resistant to other forms of therapy. This evidence-based approach can be used to treat personality disorders, trauma, medically unexplained symptoms, functional neurological disorders, anxiety, and depression.

My areas of therapeutic interest involve Trauma-Informed and Attachment-Focused psychotherapy. I am available to work with teens (16+), adults and couples who are managing grief and loss, anxiety, stress, depression, and life transitions. I achieved an undergraduate degree in History and Literature and work well with "creatives" who find themselves leaning into a greater awareness of themselves and are reflecting on their lives, searching for meaning and ways of naming where they are now. I am conscious of holding space for folks as they process and unpack their experiences, incorporating a stance of curiosity and non-judgment.