In Person Therapists in Milton, ON

Since 2004, Liz has had the privilege of helping adults and families accomplish their goals, and build on their personal strengths. Our philosophy when working with our clients is to create the most comfortable and judgement-free environment as possible. Engaging in counselling can bring some of the most difficult memories and emotions to the surface. Our approach is to treat the process like a partnership with each of our clients. In 2022, our practice expanded to meet the growing need for mental health services. Our dynamic and creative team has immediate availability for in-person and virtual appointments.

Do you or a family member struggle with anxiety, depression, challenging relationships, loss of a sense of self that affects your day-to-day functioning and relationships? Do you feel exhausted, overwhelmed, or disconnected by the demands or work or school? Do you question whether life could be better? Now more than ever, people are feeling uncertain about finding their place in life. Not addressing your issues can lead to more suffering down the road.

Life is dynamic! And as we venture through the mountaintop moments and the valley times, having support is an essential component of our overall wellness. The right support can make a world of difference when navigating through our journeys. It is always my sincere privilege to support individuals by walking alongside them as a support to help unpack and tread through their experiences. Whether it’s offering encouragement, insight, or strategies. My work is rooted in challenging folks to overcome their battles and unleashing their own inner strength. I am here to walk with you!

Are you open to self-exploration and growth, are you seeking support with navigating life's challenges or are you looking for a way to live your life more fully? At Bliss, we specialize in improving the relationship our clients have with themselves and others. We're here to unpack addiction or substance use, anxiety, communication, conflict, depression, grief, life changes, parenting and caregiving, sexual desires and intimacy, stress, trauma, and more. Using anti-oppressive, community driven and evidence-based approaches, you will learn new perspectives, build deeper connections, and find the motivation to embrace change.

Life is far from a linear adventure. It unfolds in unexpected ways, presenting a myriad of challenges and opportunities for growth. We recognize that facing these challenges alone can be overwhelming, and that's where our team comes in. At Co & Associates, we believe in the power of a supportive community and the transformative effects of professional therapeutic intervention. Our collective is comprised of skilled & compassionate Associates, each bringing a unique set of skills, experiences, and perspectives to the therapeutic space. By drawing on our diverse expertise, we strive to create a tailored and effective experience.

The pandemic has had a terrible effect on us all in so many ways. Are you tired of feeling overwhelmed? Stuck? Demotivated? Are you suddenly unable to cope with difficult thoughts/feelings? Have you suffered from trauma and/or lost a loved one and it's affecting you deeply? Are you dealing with one or more mental health conditions that take over your life? Do you want to find balance and grow? I can help. Therapy can help you to get through this experience, and to come out better than you went in. It's an integral influence in achieving most wellness goals and living better. I hope for you to feel results both short and long-term.

I am a registered Social Worker who is dedicated and compassionate about working with clients from diverse backgrounds. I hold a Master's degree in Social Work from Wilfrid Laurier University specializing in Individual Family & Group therapy. By placing your needs at the core of our work, we will create a partnership that fosters growth, resilience, and positive change. I specialize in working with individuals, couples and families who are navigating challenges such as anxiety, depression, stress, peer interaction, social isolation, family conflict, loss and grief, self-esteem, racial identity, self-harming, and school engagement.

I am a registered Clinical Psychologist (Ontario) who specializes in working with children, teens, parents, and families. My approach in working with clients is to provide a supportive and caring relationship within which they can explore and address issues meaningful to them, identify their psychological needs, and expand on their strengths to meet these needs. In my work with children and teens, whatever the issue we are addressing, I encourage the development of skills in self-reflection and effective communication to promote the capacity for positive engagement and healthy relations (e.g., family, peers), which are cornerstones of psychological well-being.

Are you or your kid feeling weighed down by unpleasant emotions, overthinking, or struggling to cope with a difficult situation? My therapy room offers a safe space for you to explore your feelings and receive professional support. Life can be overwhelming, but you don't have to face it alone. I'm here to provide you with the safety, compassion, and encouragement you need to navigate the life's ups and downs.

You are Tired of feeling stuck. You want life to look and feel different but nothing you have tried has helped. You know there must be another way. You Snap more easily with your partner, your children, your loved ones and the Guilt shows up. You Know you can do better, but just feel lost and overwhelmed. You're tired of feeling not good enough when you are putting in 120% Every Day. You're a parent trying to juggle all the balls and you feel alone. The lack of sleep is taking it's toll and you're Googling "gentle" sleep consultants hoping more sleep will make a difference, but can't imagine leaving your baby to Cry It Out.

I aim to support those who identify as highly sensitive, who may be experiencing anxiety and low self-esteem, and individuals who struggle with expressing their emotions in effective and healthy ways. I’m committed to helping clients to better understand themselves and their needs, and hope to support parents to better understand and communicate with their children. For young adults who find themselves in a place of readiness and transition, or within life changes, I aim to offer a supportive and non-judgmental space with a calm and genuine personality, in an effort to help clients navigate burgeoning adulthood.

I am a Clinical and Health Psychologist especially interested in working with people with concerns related to: anxiety, trauma, and mood-related conditions, workplace issues, life direction concerns, as well as lifestyle and psychological adjustments to chronic health problems (e.g. chronic pain, IBS, substance use). My approach involves placing your present concerns within the context of your personality, personal history, and goals and values. I focus first on deep listening and developing a shared, collaborative understanding of your concerns.

I’m Christine, a Clinical Therapist at the Mindful Living Centre, passionately helping adults navigate life’s challenges. Working under the supervision of registered psychologists, I offer both in-person and virtual therapy from our Milton location. I especially enjoy helping adults manage anxiety, panic attacks, depression, OCD, relationship issues, grief, and significant life transitions.

Is your child or teen struggling with anxiety, depression, or stress? Are they experiencing difficulty at home or at school? We are here to help! Our experienced therapists aim to provide a safe place for children, teens, parents and families to work on their goals and to move towards feeling better. Child Therapy Halton provides Psychotherapy services to children (2-10), adolescents (11-18), young adults (19-23), parents, and families. Our therapists are able to treat a variety of concerns including anxiety, depression, stress, difficulty coping, trauma, parental divorce or separation, adoption, ADHD/ LD's and more.

My name is Victoria and I am a Registered Psychotherapist, RP. I hold a Master of Arts in Counselling Psychology and a Bachelor of Science in Psychology. Currently, I specialize in working with adolescents and young adults aged 13-25. I provide support for stress and anxiety, panic symptoms, depression and low mood, relationship and friendship issues, perfectionism, and people-pleasing tendencies. I also have extensive experience in the sports industry as a former NCAA-Div-1 soccer player. I specialize in helping youth athletes overcome performance anxiety, boost self-esteem, and manage stress.

Currently accepting clients for Individual and Couples therapy. 5X Readers Choice Award Winning Practice. I deeply value and respect that I am being invited into important personal situations, thoughts and vulnerabilities. I am here to help you find coping skills that will help you move forward. The therapy approach will be tailored to meet your specific needs. My clients say, they feel so comfortable talking to me and notice great results! Feel free to text.

Over the past fifteen years, I have worked with individuals, couples, families, and groups. As a registered social worker, I use a strength-based approach to address anxiety, depression, trauma, grief, anger management, difficulties in relationships – including parent / child relationships, struggles with self-esteem, improving coping strategies, and more. My clinical work includes (but is not limited to) working extensively with youth and their families in regards to understanding family culture / dynamics, effective communication, practicing validation, relationship mindfulness skills, and emotion management.

Here at Bloom I believe in modern day counselling. I value and feel honored being a part of your journey during your most vulnerable time. My goal is to build an incredible therapeutic relationship to support you in peeling back the layers and helping you to self-discovery and healing. Counselling is a chance to openly express yourself and your feelings in a safe, non-judgmental and unbiased environment. This will allow you to achieve peace and contentment, clarity and direction in your life. There are little bits of sunshine all around us if we look in the right places.

As a dedicated and empathetic therapist, I am passionate about providing a safe and supportive environment for individuals of all ages to explore their emotions, overcome challenges, and foster meaningful relationships. I help children, teens, adults and couples unlock their full potential, develop coping strategies and cultivate resilience. As a mother of four children I have lots of experience in my personal life and I have extensive training and experience working with different modalities to find the right one for each client to help them process difficult emotions and overcome challenges to live the best life possible.

I am a Registered Social Worker/ Psychotherapist with over 20 years of clinical experience working with children, teens, adults, and families on a wide range of issues. I see it is as a privilege to be a part of my clients’ healing journey and seek to offer them a safe space to feel seen, heard, and respected. People seek therapy for many reasons. Whatever your reason, I believe your decision to start therapy is a sign of strength, a belief that problems can become more manageable, and that life can be more fulfilling. My goal is to serve as a professionally trained ally in your therapy to help foster growth, healing and wholeness.

With a foundation in diverse therapeutic modalities and a client-centered philosophy, I am driven by the belief that everyone possesses the innate capacity for growth and healing. I firmly believe you are the expert in your experience. I strive to create an environment where you feel empowered and driven towards positive change. My goal is to help you strengthen your existing strengths while building and fostering new tools. I am committed to providing a safe and affirming space for clients to embark on their journey toward healing and self-discovery.

Anxiety, depression, stress, lack of self esteem, relationship issues, anger..that can all weigh you down and stop you from living the life you want to live. I understand that it is really hard to feel happy with that kind of weight on your shoulders. My practice is centered around helping you hold it, unload it and move forward. Together, we will find ways that you can let go of the burdens of anxiety, depression, improve your self esteem and work on all other things weighing you down so you can live a fuller happier life.

We support Teens & Adults struggling with the complexities of trauma, anxiety, depression, or relationship challenges, looking for a comprehensive and integrative approach to therapy. We provide a safe, supportive environment where you can openly discuss your struggles and feel truly heard. We work together with our clients to understand their goals. Our therapists offer tailored, evidence-based interventions that not only address your symptoms but also promote holistic healing and personal growth. Take the first step towards healing and growth by connecting with us today; we're here to support you to a healthier, happier life.

Connecting with a therapist can be a challenging first step. Lesley would be honoured to journey along side you on your path to healing and well-being.