Emotionally Focused Therapists in Milton, ON
Charlotte MacLean
Registered Psychotherapist, CCC, ADMH
Verified Verified
7 Endorsed
Milton, ON L9T (Online Only)
Hey there! Feeling a bit disconnected or overwhelmed? Whether it’s from yourself, your partner, or your family, just know you’re not alone. I’m here to help! I specialize in supporting couples, families, and individuals as they navigate life’s ups and downs. Relationships can be tricky, but we’ll tackle it together. We’ll create a warm and welcoming space for growth and healing, where you can explore all of your feelings. In our sessions, you’ll discover helpful insights and practical skills beyond the typical therapy setting. I’m excited to work with you on your journey to feeling your authentic self again!
Hey there! Feeling a bit disconnected or overwhelmed? Whether it’s from yourself, your partner, or your family, just know you’re not alone. I’m here to help! I specialize in supporting couples, families, and individuals as they navigate life’s ups and downs. Relationships can be tricky, but we’ll tackle it together. We’ll create a warm and welcoming space for growth and healing, where you can explore all of your feelings. In our sessions, you’ll discover helpful insights and practical skills beyond the typical therapy setting. I’m excited to work with you on your journey to feeling your authentic self again!
Natasha Lavji
Registered Psychotherapist, MS, CCC, RP, RSW
Verified Verified
6 Endorsed
Milton, ON L9T
Have you been working the same 9-5 job for the last ten years and getting the same pay? Do you dread to get up in the morning and wish you could just go back to bed? Are you wanting to become an entrepreneur and create your own path? Do you feel stuck or need guidance in your career? Do you feel like you can never give a 100% to any area of your life? Do you feel exhausted by the time you come home from work and finish all your tasks & commitments to the family?
Have you been working the same 9-5 job for the last ten years and getting the same pay? Do you dread to get up in the morning and wish you could just go back to bed? Are you wanting to become an entrepreneur and create your own path? Do you feel stuck or need guidance in your career? Do you feel like you can never give a 100% to any area of your life? Do you feel exhausted by the time you come home from work and finish all your tasks & commitments to the family?
Welcome to Meaningful Connections! I’m Yasmeen Rafiq (MSW, RSW), a registered social worker servicing the Greater Toronto Area (GTA). I have been practicing for the past ten years. As a mom of three kids and a partner in an interracial marriage, I have had my fair share of struggles on the therapist’s couch. I’m passionate about genuinely giving back to others and myself, and I actively work on diversity and inclusion in mental health.
Welcome to Meaningful Connections! I’m Yasmeen Rafiq (MSW, RSW), a registered social worker servicing the Greater Toronto Area (GTA). I have been practicing for the past ten years. As a mom of three kids and a partner in an interracial marriage, I have had my fair share of struggles on the therapist’s couch. I’m passionate about genuinely giving back to others and myself, and I actively work on diversity and inclusion in mental health.
If you or someone in your life is facing emotional or relationship difficulties, I will be able to help. For the past 25 years I have worked in a variety of community and mental health settings, helping clients with a wide range of issues including stress, depression, anxiety, trauma, addictions, relationship-family conflicts, infidelity, anger management, and in coping with difficult life transitions.
If you or someone in your life is facing emotional or relationship difficulties, I will be able to help. For the past 25 years I have worked in a variety of community and mental health settings, helping clients with a wide range of issues including stress, depression, anxiety, trauma, addictions, relationship-family conflicts, infidelity, anger management, and in coping with difficult life transitions.
Danielle Statz Psychotherapy
Registered Psychotherapist, MA, BFA
Verified Verified
8 Endorsed
Milton, ON L9E
I understand how stress, trauma, and adverse experiences leaves a deep imprint on our mind, body, and spirit impacting relationships, self-esteem, and overall well-being. I offer a space for us to explore your experiences, past and present, helping you regain balance in your life while finding a path towards authenticity and wholeness.
I understand how stress, trauma, and adverse experiences leaves a deep imprint on our mind, body, and spirit impacting relationships, self-esteem, and overall well-being. I offer a space for us to explore your experiences, past and present, helping you regain balance in your life while finding a path towards authenticity and wholeness.
I work with survivors of trauma, relationship issues, and anxiety. I am passionate about helping you to gain the skills and insight you need to improve your life. I work collaboratively with clients, always remembering that YOU are the expert on yourself, and your therapy is directed by your preferences. I want to empower you to take ownership of your own wellbeing. Through therapy, you can work through painful, difficult experiences and thoughts in a safe environment, at your own pace. My approach involves skill-building, insight, and experiencing your emotions in the moment.
I work with survivors of trauma, relationship issues, and anxiety. I am passionate about helping you to gain the skills and insight you need to improve your life. I work collaboratively with clients, always remembering that YOU are the expert on yourself, and your therapy is directed by your preferences. I want to empower you to take ownership of your own wellbeing. Through therapy, you can work through painful, difficult experiences and thoughts in a safe environment, at your own pace. My approach involves skill-building, insight, and experiencing your emotions in the moment.
Jennifer Gratzfeld
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Milton, ON L9E (Online Only)
I am a Registered Social Worker (OCSWSSW) with more than 15 years experience. I work with individuals who encounter various mental health and life challenges. My approach is eclectic, playful, and trauma informed. I am inspired by peoples stories and the moments that lead us toward embracing our authentic selves. I am passionate about working with the LGBTQIA2S communities. I am also available to supporting friends and families who may be experiencing difficulty in their relationships with those in the LGBTQIA2S communities.
I am a Registered Social Worker (OCSWSSW) with more than 15 years experience. I work with individuals who encounter various mental health and life challenges. My approach is eclectic, playful, and trauma informed. I am inspired by peoples stories and the moments that lead us toward embracing our authentic selves. I am passionate about working with the LGBTQIA2S communities. I am also available to supporting friends and families who may be experiencing difficulty in their relationships with those in the LGBTQIA2S communities.
I am a therapist who believes in connecting with you - first, and foremost at the human level. I approach this work with lots of compassion and a strong focus on honouring your unique context and culture. If you are an individual - I can help you explore your emotions, thoughts and behaviours to identify patterns that are holding you back, and find new ways to move forward. If you are a couple - I can help you navigate communication issues, rebuild trust and resolve conflicts in a healthy way.
I am a therapist who believes in connecting with you - first, and foremost at the human level. I approach this work with lots of compassion and a strong focus on honouring your unique context and culture. If you are an individual - I can help you explore your emotions, thoughts and behaviours to identify patterns that are holding you back, and find new ways to move forward. If you are a couple - I can help you navigate communication issues, rebuild trust and resolve conflicts in a healthy way.
Taylor Booth
Registered Psychotherapist (Qualifying), BA, MA, (Cand), RPQ
Verified Verified
2 Endorsed
Milton, ON L9T (Online Only)
Does it feel like you are running on empty? Do you often worry about worst-case scenarios? Do you tend to put the needs of others before yours? Perhaps you have a hard time deciphering what your needs are and just do not pay these much attention? Do you swing like a pendulum from working hard to avoidance and procrastination? Do you feel like things are catching up with you? If so, then you are in the right place. I help people regain their inner balance and find clarity, confidence and ease.
Does it feel like you are running on empty? Do you often worry about worst-case scenarios? Do you tend to put the needs of others before yours? Perhaps you have a hard time deciphering what your needs are and just do not pay these much attention? Do you swing like a pendulum from working hard to avoidance and procrastination? Do you feel like things are catching up with you? If so, then you are in the right place. I help people regain their inner balance and find clarity, confidence and ease.
Because it's hard. Because it's heavy. Because it hurts. Because you've been struggling for a while, and it's time to reach out. You have good reasons for feeling this way. Let's discover those good reasons together, and find ways for you to live alongside anxiety and depression, stress and change, grief and loss, parenting challenges, and/or trauma. Along the way, we will learn about your perspectives and values. Some clients want to explore their pasts to help understand their present, while others want to focus on the current situation. Whatever the case, I will help you reconnect with the wisdom and strength you already possess.
Because it's hard. Because it's heavy. Because it hurts. Because you've been struggling for a while, and it's time to reach out. You have good reasons for feeling this way. Let's discover those good reasons together, and find ways for you to live alongside anxiety and depression, stress and change, grief and loss, parenting challenges, and/or trauma. Along the way, we will learn about your perspectives and values. Some clients want to explore their pasts to help understand their present, while others want to focus on the current situation. Whatever the case, I will help you reconnect with the wisdom and strength you already possess.
Joseph Bottros - Individual And Couples Therapy
Registered Psychotherapist, BA, MA, CCC
Verified Verified
6 Endorsed
Milton, ON L9T
I work with individuals, couples, families, marriage, partners seeking to navigate life's challenges with resilience and courage. I understand that you are struggling with anxiety, depression, or relationship issues, yearning for deeper connections and understanding. Your goal is to heal past wounds, build stronger relationships, and rediscover joy in your life. I strive to empower you to embrace your strengths, unlock your potential, and create meaningful change.
I work with individuals, couples, families, marriage, partners seeking to navigate life's challenges with resilience and courage. I understand that you are struggling with anxiety, depression, or relationship issues, yearning for deeper connections and understanding. Your goal is to heal past wounds, build stronger relationships, and rediscover joy in your life. I strive to empower you to embrace your strengths, unlock your potential, and create meaningful change.
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Restoration Mental Health Agency
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Milton, ON L0P
Are you struggling with your mental health journey and need someone to support, listen and journey with you? We are a team of psychotherapists that offer psychotherapy at affordable rates. We offer a sliding scale, and we offer therapy is different languages.
Are you struggling with your mental health journey and need someone to support, listen and journey with you? We are a team of psychotherapists that offer psychotherapy at affordable rates. We offer a sliding scale, and we offer therapy is different languages.
Christine El-Dairy
Registered Psychotherapist, MACP, RP
Verified Verified
9 Endorsed
Milton, ON L9T (Online Only)
Do you worry about the future? Are you experiencing relational difficulties & frustrations, and do you feel triggered by important others in your life? Do you cope by shutting down or avoidance, and end up feeling drained? Do you sometimes 'people please' or to achieve to feel a sense of self-worth and safety, and to avoid your feelings? Do you procrastinate and have difficulties focusing? Have you experienced losses or failures that have impacted your confidence and sense of self. If you are interested in self-exploration, coping better, managing anxiety, perfectionism, trauma, ADHD or depression, we can help.
Do you worry about the future? Are you experiencing relational difficulties & frustrations, and do you feel triggered by important others in your life? Do you cope by shutting down or avoidance, and end up feeling drained? Do you sometimes 'people please' or to achieve to feel a sense of self-worth and safety, and to avoid your feelings? Do you procrastinate and have difficulties focusing? Have you experienced losses or failures that have impacted your confidence and sense of self. If you are interested in self-exploration, coping better, managing anxiety, perfectionism, trauma, ADHD or depression, we can help.
Hatch-Me Therapy & Counselling Services
BCBA, MA, MS, RP, RSW
Verified Verified
7 Endorsed
Milton, ON L9E
Accepting New Clients! When you combine compassion and science with experienced Mental Health Experts, you get counselling that works. We offer a wide range of services including: Psychotherapy, Couples Counselling, Child & Teen Counselling, Family Therapy, Cuddle Therapy, and more! In order to bring meaningful changes to your life we incorporate an array of evidence-based approaches such as Mindfulness, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioural Therapy (CBT). In addition to providing high-quality and compassionate support, we offer services on a sliding-scale so that therapy can be affordable for all.
Accepting New Clients! When you combine compassion and science with experienced Mental Health Experts, you get counselling that works. We offer a wide range of services including: Psychotherapy, Couples Counselling, Child & Teen Counselling, Family Therapy, Cuddle Therapy, and more! In order to bring meaningful changes to your life we incorporate an array of evidence-based approaches such as Mindfulness, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioural Therapy (CBT). In addition to providing high-quality and compassionate support, we offer services on a sliding-scale so that therapy can be affordable for all.
Simrit Jhajj - Couples Counselling And Sex Therapy
Registered Psychotherapist (Qualifying), BHSC, CTP, MA
Verified Verified
2 Endorsed
Milton, ON L9T
Feeling overwhelmed, stressed, and emotional can be incredibly challenging, especially when you’re unsure of what’s happening with your body and mind. It’s natural to feel lost and uncertain about how to navigate these intense emotions. You might also be experiencing feelings of loneliness or misunderstanding in your relationship, particularly regarding intimacy issues. These struggles can deeply affect your connection with your partner. Imagine having someone who truly listens to your concerns and understands your story. I’m here to offer you that support and provide a safe space where you can share your feelings and experiences.
Feeling overwhelmed, stressed, and emotional can be incredibly challenging, especially when you’re unsure of what’s happening with your body and mind. It’s natural to feel lost and uncertain about how to navigate these intense emotions. You might also be experiencing feelings of loneliness or misunderstanding in your relationship, particularly regarding intimacy issues. These struggles can deeply affect your connection with your partner. Imagine having someone who truly listens to your concerns and understands your story. I’m here to offer you that support and provide a safe space where you can share your feelings and experiences.
Hello & Welcome to BRI Counselling! My name is Fola Browne and I am the founder of BRI. We are a warm, welcoming, culturally responsive & affirming counselling service with a diverse, compassionate, & talented team. We specialize in supporting individuals, couples, & families at all ages & stages of life to achieve their goals, including healing & recovery from trauma, major life changes & transitions, & building new strengths & skills for future success. With a customized blend of western, eastern, Afro-Centric, & Indigenous approaches, we support each client to identify & make progress toward their most important goals.
Hello & Welcome to BRI Counselling! My name is Fola Browne and I am the founder of BRI. We are a warm, welcoming, culturally responsive & affirming counselling service with a diverse, compassionate, & talented team. We specialize in supporting individuals, couples, & families at all ages & stages of life to achieve their goals, including healing & recovery from trauma, major life changes & transitions, & building new strengths & skills for future success. With a customized blend of western, eastern, Afro-Centric, & Indigenous approaches, we support each client to identify & make progress toward their most important goals.
Safe Space Psychotherapy Inc.
Registered Psychotherapist, BHS, MA, RP
Verified Verified
2 Endorsed
Milton, ON L9E (Online Only)
When we are struggling, it is often difficult to prioritize our needs and reach out for help. If that is you, do not hesitate to contact me for a 15-minute free consultation. We can discuss everyday life stressors, anxiety, depression, relationship issues, difficulty setting boundaries or simply wanting to break the cycle of unhealthy patterns and create new healthy behaviours. My clinical experience spans diverse populations, including the South Asian and Muslim communities. I strive towards building a strong therapeutic relationship with my clients to make sure they always feel heard and understood.
When we are struggling, it is often difficult to prioritize our needs and reach out for help. If that is you, do not hesitate to contact me for a 15-minute free consultation. We can discuss everyday life stressors, anxiety, depression, relationship issues, difficulty setting boundaries or simply wanting to break the cycle of unhealthy patterns and create new healthy behaviours. My clinical experience spans diverse populations, including the South Asian and Muslim communities. I strive towards building a strong therapeutic relationship with my clients to make sure they always feel heard and understood.
Shazia Arif
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Milton, ON L9T (Online Only)
As a South Asian Muslim woman, I have had the privilege of seeing the world through those identities and gained a deep understanding of the systems in play. I support individuals navigate through the struggles they experience in identity, relationships, emotional regulation, self-esteem, anxiety and other mental health issues. I also work with challenges related to faith, spirituality, cultural differences, and discrimination. If you can relate to these struggles and are looking for a way to navigate through this, I would be happy to create an environment that promotes growth and work towards a positive outcome.
As a South Asian Muslim woman, I have had the privilege of seeing the world through those identities and gained a deep understanding of the systems in play. I support individuals navigate through the struggles they experience in identity, relationships, emotional regulation, self-esteem, anxiety and other mental health issues. I also work with challenges related to faith, spirituality, cultural differences, and discrimination. If you can relate to these struggles and are looking for a way to navigate through this, I would be happy to create an environment that promotes growth and work towards a positive outcome.
A registered psychologist with 15+ years experience in working with children with a wide range of issues. I am passionate about helping children and parents finding a way to address their difficulties with behaviour, emotion, mood, learning and relationship, but am not limited to these areas in relation to expertise. I assist parents who are exhausted and overwhelmed with supporting their children to complete daily tasks to develop confidence in applying behavioural strategies to improve communication and manage behaviours within the home and school environment.
A registered psychologist with 15+ years experience in working with children with a wide range of issues. I am passionate about helping children and parents finding a way to address their difficulties with behaviour, emotion, mood, learning and relationship, but am not limited to these areas in relation to expertise. I assist parents who are exhausted and overwhelmed with supporting their children to complete daily tasks to develop confidence in applying behavioural strategies to improve communication and manage behaviours within the home and school environment.
Are you feeling overwhelmed, self-critical, having a hard time 'turning off' your thoughts or feeling like you’re 'going through the motions’? Are you just done with feeling the way you’re feeling? It's time for you to restore your confidence, rebuild a sense of holistic well-being and enjoy life again! If you're looking for a therapist, chances are you're hoping to make changes in these or other areas. I will help empower you to learn new ways of dealing with stress, anxiety, depression, low self-esteem, trauma & relationships. Therapy can absolutely help you make room for new ways of coping and feel better again!
Are you feeling overwhelmed, self-critical, having a hard time 'turning off' your thoughts or feeling like you’re 'going through the motions’? Are you just done with feeling the way you’re feeling? It's time for you to restore your confidence, rebuild a sense of holistic well-being and enjoy life again! If you're looking for a therapist, chances are you're hoping to make changes in these or other areas. I will help empower you to learn new ways of dealing with stress, anxiety, depression, low self-esteem, trauma & relationships. Therapy can absolutely help you make room for new ways of coping and feel better again!
