Emotionally Focused Therapists in Milton, ON
Hello My name is Ahmad Shihab, a Registered Psychotherapist (RP) and Director of Serenity Psychotherapy Clinic. I offer psychotherapy services to individuals, couples, and families. We can meet in-person or virtually (online). I offer therapy in English or Arabic (most dialects). When it comes to therapy, my philosophy is that the client is at the heart of the process, and I simply have the privilege to walk alongside them in their journey of healing and growth. I work from a client-centered and integrative theoretical frameworks.
Hello My name is Ahmad Shihab, a Registered Psychotherapist (RP) and Director of Serenity Psychotherapy Clinic. I offer psychotherapy services to individuals, couples, and families. We can meet in-person or virtually (online). I offer therapy in English or Arabic (most dialects). When it comes to therapy, my philosophy is that the client is at the heart of the process, and I simply have the privilege to walk alongside them in their journey of healing and growth. I work from a client-centered and integrative theoretical frameworks.
Dr. Nandini Daljit
Registered Social Worker, BA/BSW, MSW, EdD
Verified Verified
1 Endorsed
Milton, ON L9E
Over my 36 years of counselling I most enjoy working with clients who are committed and motivated to ‘do the work’. My expertise is focused in the areas of anxiety, depression, emotional abuse, trauma, PTSD, Complex-PTSD. Most of my clients have priorities that compete with the time they have for self care so my style is to focus on facilitating the achievement of your counselling goals in a patient but progressive pace. For me, counselling is not a ‘one off’ thing, and I enjoy building lasting relationships with my clients who often come back for support as needed intermittently over the years.
Over my 36 years of counselling I most enjoy working with clients who are committed and motivated to ‘do the work’. My expertise is focused in the areas of anxiety, depression, emotional abuse, trauma, PTSD, Complex-PTSD. Most of my clients have priorities that compete with the time they have for self care so my style is to focus on facilitating the achievement of your counselling goals in a patient but progressive pace. For me, counselling is not a ‘one off’ thing, and I enjoy building lasting relationships with my clients who often come back for support as needed intermittently over the years.
NP Jen, Nurse Psychotherapist
Psychiatric Nurse Practitioner, RN(ec), NP, MscN, BN
Verified Verified
3 Endorsed
Milton, ON L9T
Psychotherapy offered by NP Jen serves all persons who are experiencing anxiety, depression, trauma, or looking to build confidence in their own identity. Experienced with Healthcare, Education, and First-Responder professionals, populations on the neurodiverse spectrum, and the LGBTQ2IAS+ community; mixed modalities of acceptance, trauma informed, CBT/DBT, 'narrative', somatic, and experiential therapy rooted through an attachment focus lens are used to guide care. Holistic Animal Assisted Recreation & Therapy (HAART) is included for those who wish to explore inner healing with the assistance of animals and the natural environment.
Psychotherapy offered by NP Jen serves all persons who are experiencing anxiety, depression, trauma, or looking to build confidence in their own identity. Experienced with Healthcare, Education, and First-Responder professionals, populations on the neurodiverse spectrum, and the LGBTQ2IAS+ community; mixed modalities of acceptance, trauma informed, CBT/DBT, 'narrative', somatic, and experiential therapy rooted through an attachment focus lens are used to guide care. Holistic Animal Assisted Recreation & Therapy (HAART) is included for those who wish to explore inner healing with the assistance of animals and the natural environment.
Marina Fahim
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Verified Verified
1 Endorsed
Milton, ON L9T (Online Only)
Are you feeling stuck? Do you sometimes experience big emotions that you cannot explain? I provide a safe place for you to explore and process your thoughts, emotions and relationship issues so that you can release the weight of past and present challenges, while discovering and working towards the future that you would like to build. I am here to support you as you process your traumas and their impact on you and as you develop coping strategies to better manage stress, anxiety and depression.
Are you feeling stuck? Do you sometimes experience big emotions that you cannot explain? I provide a safe place for you to explore and process your thoughts, emotions and relationship issues so that you can release the weight of past and present challenges, while discovering and working towards the future that you would like to build. I am here to support you as you process your traumas and their impact on you and as you develop coping strategies to better manage stress, anxiety and depression.
Rabia Ikram
Registered Psychotherapist, MSc, RP
Verified Verified
9 Endorsed
Milton, ON L9E (Online Only)
As a culturally responsive & trauma-informed clinician, I am dedicated to reducing the stigma around mental health and improving access to support. I believe that feeling 'Safe and Connected' is essential at the core of our existence and relationships. When we are neglected or ignored, it can lead to vulnerable emotions such as guilt/shame, sadness, loneliness, and anger. Bottling up these emotions not only strain our belief system but leads to feelings of disconnect from ourselves, others, and society. Sue Monk Kidd once said, "Stories have to be told or they die, and when they die, we can't remember who we are or why we are here."
As a culturally responsive & trauma-informed clinician, I am dedicated to reducing the stigma around mental health and improving access to support. I believe that feeling 'Safe and Connected' is essential at the core of our existence and relationships. When we are neglected or ignored, it can lead to vulnerable emotions such as guilt/shame, sadness, loneliness, and anger. Bottling up these emotions not only strain our belief system but leads to feelings of disconnect from ourselves, others, and society. Sue Monk Kidd once said, "Stories have to be told or they die, and when they die, we can't remember who we are or why we are here."
Are you struggling in your marriage or relationships, longing for acceptance and connection? Do you want to feel heard, and respected, in a safe space? Many individuals struggle with feeling not understood or alone in their relationships, finding it incredibly frustrating to have the same conversation over and over without any resolution. Despite wanting to connect deeply with your partner or others, these persistent issues can lead to feelings of isolation, frustration, and a lack of connection.
Are you struggling in your marriage or relationships, longing for acceptance and connection? Do you want to feel heard, and respected, in a safe space? Many individuals struggle with feeling not understood or alone in their relationships, finding it incredibly frustrating to have the same conversation over and over without any resolution. Despite wanting to connect deeply with your partner or others, these persistent issues can lead to feelings of isolation, frustration, and a lack of connection.
Danielle Statz
Registered Psychotherapist, MACP, RP, BFA
Verified Verified
2 Endorsed
Milton, ON L9T (Online Only)
Do you you wish you were more easy going and confident? Would it be nice to be able to stand up for yourself more readily, or not second-guess yourself all time. Do you sometimes feel like you do not belong or that there is something wrong with you. Stressful experiences leave a deep imprint on our minds, bodies and even relationships. The effects of these can only be reversed in the context of a trusting relationship. Using attachment science, we’ll uncover patterns affecting your life, work through difficult emotions, and come to new understandings.
Do you you wish you were more easy going and confident? Would it be nice to be able to stand up for yourself more readily, or not second-guess yourself all time. Do you sometimes feel like you do not belong or that there is something wrong with you. Stressful experiences leave a deep imprint on our minds, bodies and even relationships. The effects of these can only be reversed in the context of a trusting relationship. Using attachment science, we’ll uncover patterns affecting your life, work through difficult emotions, and come to new understandings.
Antonia Villalba
Registered Psychotherapist, MACP, CCC, HBA
Verified Verified
2 Endorsed
Milton, ON L9T
I am the Founder and Clinical Director at Symphony Counselling Services. I have over 19 years of experience working in the Human Services sector and I am passionate about serving humanity. I have spent most of my life assisting individuals to heal from a variety of mental health challenges, trauma, and addictions. Working with children, youth, adults, and their families to regain strength, instil hope, and inspire therapeutic change so that they can live their best life has always been my motivation and drive.
I am the Founder and Clinical Director at Symphony Counselling Services. I have over 19 years of experience working in the Human Services sector and I am passionate about serving humanity. I have spent most of my life assisting individuals to heal from a variety of mental health challenges, trauma, and addictions. Working with children, youth, adults, and their families to regain strength, instil hope, and inspire therapeutic change so that they can live their best life has always been my motivation and drive.
Life can be very challenging and we all move up and down the continuum of well-being at different points. No one should feel alone in managing and moving through these difficult times and being invited to walk alongside you on that journey is a privilege. I am a Registered Social Worker and I hold a Masters Degree in Social Work. I have been practicing for 25 years and have worked in a variety of settings including children's mental health, education, and child welfare. In addition, my experience as a clinical supervisor is enhanced by certification in Advanced Clinical Supervision with Adler Graduate Professional School.
Life can be very challenging and we all move up and down the continuum of well-being at different points. No one should feel alone in managing and moving through these difficult times and being invited to walk alongside you on that journey is a privilege. I am a Registered Social Worker and I hold a Masters Degree in Social Work. I have been practicing for 25 years and have worked in a variety of settings including children's mental health, education, and child welfare. In addition, my experience as a clinical supervisor is enhanced by certification in Advanced Clinical Supervision with Adler Graduate Professional School.
First Step Men's Therapy (No Waitlist)
Registered Psychotherapist, MDiv
Verified Verified
Milton, ON L9E (Online Only)
Men that come to see me usually stuck, feeling paralyzed, stressed, anxious, depressed or directionless. You may question whether you are a good son, father, or partner. Perhaps you are struggling with depression, anxiety, addiction, grief, trauma, or just feeling disconnected from yourself and with others. Reaching out to a qualified therapist means taking the "first step". Many men try to solve their challenges on their own, with limited or short-term success. Often, these challenges can get more challenging and problematic. Take the first step today! No waitlist - Click the "website" to book a free 20-minute consultation today!
Men that come to see me usually stuck, feeling paralyzed, stressed, anxious, depressed or directionless. You may question whether you are a good son, father, or partner. Perhaps you are struggling with depression, anxiety, addiction, grief, trauma, or just feeling disconnected from yourself and with others. Reaching out to a qualified therapist means taking the "first step". Many men try to solve their challenges on their own, with limited or short-term success. Often, these challenges can get more challenging and problematic. Take the first step today! No waitlist - Click the "website" to book a free 20-minute consultation today!
If you are currently undergoing significant changes in your life or experiencing a traumatic event that is causing you stress, anxiety, sadness, or feeling overwhelmed, please know that I am here to support and assist you through these challenges. Together, we can overcome these obstacles and develop strategies for positive change and growth. My goal is to help you learn and grow by providing you with the skills and resources to successfully and collaboratively navigate life's ups and downs successfully and collaboratively, empowering you to identify your strengths and the necessary tools to navigate life's challenges.
If you are currently undergoing significant changes in your life or experiencing a traumatic event that is causing you stress, anxiety, sadness, or feeling overwhelmed, please know that I am here to support and assist you through these challenges. Together, we can overcome these obstacles and develop strategies for positive change and growth. My goal is to help you learn and grow by providing you with the skills and resources to successfully and collaboratively navigate life's ups and downs successfully and collaboratively, empowering you to identify your strengths and the necessary tools to navigate life's challenges.
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I have more than twenty-five years of experience providing mental health services to children, adolescents, youth, adults, and families. I was an Outreach Crisis Worker for fifteen years and a clinical therapist in an outpatient mental health clinic for more than ten years. I have years of experience working with criminally-involved youths. I have significant experience providing treatment to minors who were involved in sexually offending behaviours or engaged in fire-setting behaviours.
I have more than twenty-five years of experience providing mental health services to children, adolescents, youth, adults, and families. I was an Outreach Crisis Worker for fifteen years and a clinical therapist in an outpatient mental health clinic for more than ten years. I have years of experience working with criminally-involved youths. I have significant experience providing treatment to minors who were involved in sexually offending behaviours or engaged in fire-setting behaviours.
Natasha Lavji
Registered Psychotherapist, MS, CCC, RP, RSW
Verified Verified
6 Endorsed
Milton, ON L9T
Have you been working the same 9-5 job for the last ten years and getting the same pay? Do you dread to get up in the morning and wish you could just go back to bed? Are you wanting to become an entrepreneur and create your own path? Do you feel stuck or need guidance in your career? Do you feel like you can never give a 100% to any area of your life? Do you feel exhausted by the time you come home from work and finish all your tasks & commitments to the family?
Have you been working the same 9-5 job for the last ten years and getting the same pay? Do you dread to get up in the morning and wish you could just go back to bed? Are you wanting to become an entrepreneur and create your own path? Do you feel stuck or need guidance in your career? Do you feel like you can never give a 100% to any area of your life? Do you feel exhausted by the time you come home from work and finish all your tasks & commitments to the family?
Welcome to Meaningful Connections! I’m Yasmeen Rafiq (MSW, RSW), a registered social worker servicing the Greater Toronto Area (GTA). I have been practicing for the past ten years. As a mom of three kids and a partner in an interracial marriage, I have had my fair share of struggles on the therapist’s couch. I’m passionate about genuinely giving back to others and myself, and I actively work on diversity and inclusion in mental health.
Welcome to Meaningful Connections! I’m Yasmeen Rafiq (MSW, RSW), a registered social worker servicing the Greater Toronto Area (GTA). I have been practicing for the past ten years. As a mom of three kids and a partner in an interracial marriage, I have had my fair share of struggles on the therapist’s couch. I’m passionate about genuinely giving back to others and myself, and I actively work on diversity and inclusion in mental health.
Charlotte MacLean
Registered Psychotherapist, CCC, ADMH
Verified Verified
7 Endorsed
Milton, ON L9T (Online Only)
Welcome! Are you feeling disconnected, weary, or overwhelmed? Do you sense a disconnection from yourself, your partner, or your family? No matter your concern, remember, you're not alone. I assist couples, families, and individuals in managing life's transitions and disputes. Relationships can be complex, but I'm ready to support you at your current stage. We will establish a secure environment for development, exploration, and recovery. Through our sessions, you will acquire a broader understanding and practical skills that extend beyond therapy. I am dedicated to your progress and healing and am eager to collaborate with you.
Welcome! Are you feeling disconnected, weary, or overwhelmed? Do you sense a disconnection from yourself, your partner, or your family? No matter your concern, remember, you're not alone. I assist couples, families, and individuals in managing life's transitions and disputes. Relationships can be complex, but I'm ready to support you at your current stage. We will establish a secure environment for development, exploration, and recovery. Through our sessions, you will acquire a broader understanding and practical skills that extend beyond therapy. I am dedicated to your progress and healing and am eager to collaborate with you.
Ontario Trauma Therapy - Gordana
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
1 Endorsed
Milton, ON L9E
Your relationship used to feel effortless, but now it’s a struggle just to communicate. The distance between you grows, and it feels like you're always either arguing or walking on eggshells. You miss the connection, the laughter, and the love you once shared. You wonder, Can we ever get back to that place? Yes, you can. As a couples therapist, I specialize in helping partners rebuild trust, improve communication, and reconnect on a deeper level. Whether you’re stuck in the same arguments, dealing with resentment, or just feel disconnected, I can help you find your way back to each other. You don’t have to do this alone.
Your relationship used to feel effortless, but now it’s a struggle just to communicate. The distance between you grows, and it feels like you're always either arguing or walking on eggshells. You miss the connection, the laughter, and the love you once shared. You wonder, Can we ever get back to that place? Yes, you can. As a couples therapist, I specialize in helping partners rebuild trust, improve communication, and reconnect on a deeper level. Whether you’re stuck in the same arguments, dealing with resentment, or just feel disconnected, I can help you find your way back to each other. You don’t have to do this alone.
Now offering in-person services in Toronto! Are you looking to enhance your life and better manage stressors? Would you benefit from someone to support you while you navigate the difficulties you currently face? I strive to nurture safety and vulnerability in my clients so they are able to work through their emotional pain, defuse from their negative thoughts, develop coping skills and care for their overall mental health. I have experience working with adults, young and teens navigating anxiety, ADHD, depression, eating disorders, relationship issues, narcissistic parents or partners, and borderline personality disorder.
Now offering in-person services in Toronto! Are you looking to enhance your life and better manage stressors? Would you benefit from someone to support you while you navigate the difficulties you currently face? I strive to nurture safety and vulnerability in my clients so they are able to work through their emotional pain, defuse from their negative thoughts, develop coping skills and care for their overall mental health. I have experience working with adults, young and teens navigating anxiety, ADHD, depression, eating disorders, relationship issues, narcissistic parents or partners, and borderline personality disorder.
Lisa Ann Washbrook
Registered Social Worker, BSW, MSW, RSW
Verified Verified
2 Endorsed
Milton, ON L0P (Online Only)
Life is difficult and sometimes it’s just too much to manage. Big emotions, challenges in relationships, worry or anxiety can lead to really uncomfortable feelings. If this is something that you identify with, you’re not alone! I am here to listen and support you on your journey to healing. Take the first step in that journey by reaching out for a consultation.
Life is difficult and sometimes it’s just too much to manage. Big emotions, challenges in relationships, worry or anxiety can lead to really uncomfortable feelings. If this is something that you identify with, you’re not alone! I am here to listen and support you on your journey to healing. Take the first step in that journey by reaching out for a consultation.
Sana Syed-Ahmad
Registered Psychotherapist, MPE, MACP, RP
Verified Verified
8 Endorsed
Milton, ON L9E
I became a therapist because, just like you, I am human and have had my fair share of battles. It took a long time for me to get to where I am today. I recognize that in moments of hopelessness, it is hard to find determination, that depression can be scary, that anxiety can be overwhelming, and that traumatic experiences can leave one feeling emotionally exhausted and drained out. I acknowledge the stigma associated with mental health and in going to therapy. For this reason, I know how crucial it is to provide therapy that is client-centered, empathetic, and unique to each person’s needs.
I became a therapist because, just like you, I am human and have had my fair share of battles. It took a long time for me to get to where I am today. I recognize that in moments of hopelessness, it is hard to find determination, that depression can be scary, that anxiety can be overwhelming, and that traumatic experiences can leave one feeling emotionally exhausted and drained out. I acknowledge the stigma associated with mental health and in going to therapy. For this reason, I know how crucial it is to provide therapy that is client-centered, empathetic, and unique to each person’s needs.
Sana Huda
Registered Psychotherapist, MA, RP, CCPA
Verified Verified
1 Endorsed
Milton, ON L9E (Online Only)
Life has its’ ebbs and flows, I am here to support and guide you during times of change, along with times of stability. I am eager to learn more about you and help you achieve your goals, balance and empowerment in your life!
Life has its’ ebbs and flows, I am here to support and guide you during times of change, along with times of stability. I am eager to learn more about you and help you achieve your goals, balance and empowerment in your life!
