Anxiety Therapists in Milton, ON
![Photo of LeeAnn Lee, MA, RP-Qual, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/47d3aa87-4f26-401c-89e7-cdab4e5822fb/1/320x400.jpeg)
LeeAnn Lee
Registered Psychotherapist (Qualifying), MA, RP-Qual
Verified Verified
2 Endorsed
Milton, ON L9T (Online Only)
Life can be TOUGH! Regardless of what life may look like on the outside, sometimes we struggle with what is happening on the inside! Using an evidence based and integrative approach, I provide a safe, secure, and non-judgmental space for individuals, couples, and families to explore and overcome negative thinking patterns, overwhelmed feelings, anxious and depressive thoughts, self esteem issues, parenting challenges, relationship issues and many more.
Life can be TOUGH! Regardless of what life may look like on the outside, sometimes we struggle with what is happening on the inside! Using an evidence based and integrative approach, I provide a safe, secure, and non-judgmental space for individuals, couples, and families to explore and overcome negative thinking patterns, overwhelmed feelings, anxious and depressive thoughts, self esteem issues, parenting challenges, relationship issues and many more.
![Photo of Mieka J Forte - The Therapy Collective Psychotherapy and Wellness , MA , RP, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/142dc400-5711-465f-aa60-339270ec5409/1/320x400.png)
The Therapy Collective Psychotherapy and Wellness
Registered Psychotherapist (Qualifying), MA , RP
Verified Verified
5 Endorsed
Milton, ON L9T
We support teens and adults struggling with the complexities of trauma, anxiety, depression, or relationship challenges, looking for a comprehensive and integrative approach to therapy. We provide a safe, supportive environment where you can openly discuss your struggles and feel truly heard. We work together with our clients to understand their goals. Our therapists offer tailored, evidence-based interventions that not only address your symptoms but also promote holistic healing and personal growth. Take the first step towards healing and growth by connecting with us today; we're here to support to a healthier, happier life.
We support teens and adults struggling with the complexities of trauma, anxiety, depression, or relationship challenges, looking for a comprehensive and integrative approach to therapy. We provide a safe, supportive environment where you can openly discuss your struggles and feel truly heard. We work together with our clients to understand their goals. Our therapists offer tailored, evidence-based interventions that not only address your symptoms but also promote holistic healing and personal growth. Take the first step towards healing and growth by connecting with us today; we're here to support to a healthier, happier life.
![Photo of Paul Mannell - Mannell Coaching Solutions, CPC, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/c35c0852-a144-4446-9cdb-38da77989a55/3/320x400.jpeg)
Mannell Coaching Solutions
Registered Social Worker, CPC, MSW, RSW
Verified Verified
1 Endorsed
Milton, ON L9T (Online Only)
If you're feeling anxious, stressed, overwhelmed and trapped by negative thoughts and emotions, we need to talk. People usually start working with me when they're struggling with anxiety and stress that saps their energy and happiness. Being this way clouds your thinking with fear and uncertainty, causes fatigue and effects relationships. It makes you believe that you can't escape the negativity. But, this just isn't true! You will make the important changes you want, and you will achieve your goals.
If you're feeling anxious, stressed, overwhelmed and trapped by negative thoughts and emotions, we need to talk. People usually start working with me when they're struggling with anxiety and stress that saps their energy and happiness. Being this way clouds your thinking with fear and uncertainty, causes fatigue and effects relationships. It makes you believe that you can't escape the negativity. But, this just isn't true! You will make the important changes you want, and you will achieve your goals.
![Photo of Moon Naz - Brookhaven Psychotherapy (Moon Naz), MACP, RP, Registered Psychotherapist](https://photos.psychologytoday.com/8175ca3f-8e2c-450b-958d-e4f51492118e/1/320x400.png)
Brookhaven Psychotherapy (Moon Naz)
Registered Psychotherapist, MACP, RP
Verified Verified
5 Endorsed
Milton, ON L9T
I offer therapy for those who are struggling with anxiety, grief, trauma, career burnout, life transitions, relationship issues, addictions, self-harm and suicidal thinking, and depression.
Are you looking for ways to improve your well-being, overcome past traumas, and increase your self-esteem? Do you seek a therapist who respects your cultural background and provides an accepting, loving setting? It's not uncommon for people’s lives to fall apart after trauma or significant challenges. Restoring hope to those who have endured hardship is my greatest goal. I work with youth, children, and adults to improve their social skills and self-awareness for independent, happy living. I believe you are the expert on your own life and have the resources to restore your well-being.
I offer therapy for those who are struggling with anxiety, grief, trauma, career burnout, life transitions, relationship issues, addictions, self-harm and suicidal thinking, and depression.
Are you looking for ways to improve your well-being, overcome past traumas, and increase your self-esteem? Do you seek a therapist who respects your cultural background and provides an accepting, loving setting? It's not uncommon for people’s lives to fall apart after trauma or significant challenges. Restoring hope to those who have endured hardship is my greatest goal. I work with youth, children, and adults to improve their social skills and self-awareness for independent, happy living. I believe you are the expert on your own life and have the resources to restore your well-being.
![Photo of Nicole Belina - Bliss Milton Counselling + Psychotherapy, MSW, Registered Social Worker](https://photos.psychologytoday.com/a5daeec7-77e3-40ee-b233-7d2826ad417d/1/320x400.png)
Bliss Milton Counselling + Psychotherapy
Registered Social Worker, MSW
Verified Verified
Milton, ON L9T
Are you open to self-exploration and growth, are you seeking support with navigating life's challenges or are you looking for a way to live your life more fully? At Bliss, we specialize in improving the relationship our clients have with themselves and others. We're here to unpack addiction or substance use, anxiety, communication, conflict, depression, grief, life changes, parenting and caregiving, sexual desires and intimacy, stress, trauma, and more. Using anti-oppressive, community driven and evidence-based approaches, you will learn new perspectives, build deeper connections, and find the motivation to embrace change.
Are you open to self-exploration and growth, are you seeking support with navigating life's challenges or are you looking for a way to live your life more fully? At Bliss, we specialize in improving the relationship our clients have with themselves and others. We're here to unpack addiction or substance use, anxiety, communication, conflict, depression, grief, life changes, parenting and caregiving, sexual desires and intimacy, stress, trauma, and more. Using anti-oppressive, community driven and evidence-based approaches, you will learn new perspectives, build deeper connections, and find the motivation to embrace change.
![Photo of Samantha Hauzar, MACP, RP (Q), Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/00c32a26-63c2-42cd-9be2-9a4b1a5466cf/1/320x400.png)
Samantha Hauzar
Registered Psychotherapist (Qualifying), MACP, RP (Q)
Verified Verified
2 Endorsed
Milton, ON L9T
I'm so glad you found me! Are you struggling with your mood, or feeling overwhelming anxiety? Are you feeling less and less satisfied by your relationships, career, school, or hobbies? Are you ready to learn helpful coping skills that are actually going to make meaningful changes? This is where I can help. Using gold-standard therapeutic techniques, I can help you create the life you want!
I'm so glad you found me! Are you struggling with your mood, or feeling overwhelming anxiety? Are you feeling less and less satisfied by your relationships, career, school, or hobbies? Are you ready to learn helpful coping skills that are actually going to make meaningful changes? This is where I can help. Using gold-standard therapeutic techniques, I can help you create the life you want!
![Photo of Ruth Baah-Gyebi - Elpizo Counselling Services Inc., MSc, RP, RRT, Registered Psychotherapist](https://photos.psychologytoday.com/e674139d-a86f-485b-a6d8-2b7779d498dc/2/320x400.jpeg)
Elpizo Counselling Services Inc.
Registered Psychotherapist, MSc, RP, RRT
Verified Verified
2 Endorsed
Milton, ON L9T
Whether individual, children, couple or family, we never turn away a client that genuinely needs assistance, our aim is for anyone who needs counselling receives it. Our team of culturally diverse experienced Psychotherapists will listen, hear you, and serve you, virtually or in person. We specialize in various types of traumas, acute, complex, developmental, PTSD, and depression, anxiety, marriage, relationship challenges, co-parenting, behavioral issues, family reunification, sexual abuse, domestic violence, borderline personality disorder, employment issues, racial injustice, etc. Call for a free 15-minute consultation.
Whether individual, children, couple or family, we never turn away a client that genuinely needs assistance, our aim is for anyone who needs counselling receives it. Our team of culturally diverse experienced Psychotherapists will listen, hear you, and serve you, virtually or in person. We specialize in various types of traumas, acute, complex, developmental, PTSD, and depression, anxiety, marriage, relationship challenges, co-parenting, behavioral issues, family reunification, sexual abuse, domestic violence, borderline personality disorder, employment issues, racial injustice, etc. Call for a free 15-minute consultation.
![Photo of Jeneale Reynolds, MSW , RSW, Registered Social Worker](https://photos.psychologytoday.com/500de2d4-c270-47d1-8a7b-b9b86292149b/1/320x400.png)
My specialties include: Anxiety/ Depression/ Behavioural issues/ Grief/ Divorce/ separation/School-related issues/ Self-esteem/ Parenting challenges/ Hormonal imbalances/ BIPOC Mental Health specific supports/ Children in care (CAS)/ Social anxiety/ Trauma and abuse/ADHD/Pregnancy complications & challenges.
Life is dynamic! And as we venture through the mountaintop moments and the valley times, having support is an essential component of our overall wellness. The right support can make a world of difference when navigating through our journeys. It is always my sincere privilege to support individuals by walking alongside them as a support to help unpack and tread through their experiences. Whether it’s offering encouragement, insight, or strategies. My work is rooted in challenging folks to overcome their battles and unleashing their own inner strength. I am here to walk with you!
My specialties include: Anxiety/ Depression/ Behavioural issues/ Grief/ Divorce/ separation/School-related issues/ Self-esteem/ Parenting challenges/ Hormonal imbalances/ BIPOC Mental Health specific supports/ Children in care (CAS)/ Social anxiety/ Trauma and abuse/ADHD/Pregnancy complications & challenges.
Life is dynamic! And as we venture through the mountaintop moments and the valley times, having support is an essential component of our overall wellness. The right support can make a world of difference when navigating through our journeys. It is always my sincere privilege to support individuals by walking alongside them as a support to help unpack and tread through their experiences. Whether it’s offering encouragement, insight, or strategies. My work is rooted in challenging folks to overcome their battles and unleashing their own inner strength. I am here to walk with you!
![Photo of Rory Bos, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/7c7b10e4-a36d-4588-b301-93d02f705bf0/1/320x400.jpeg)
Hi, I'm Rory! I'm so happy you landed here! I have the privilege to walk alongside children, teenagers, & families through both the struggles and celebrations that define us! My play-based approach & focus on emotional awareness allows children, teenagers & families to explore their thoughts & feelings in a safe & supportive setting. I support children and teenagers experiencing challenges with neurodivergency (ASD & ADHD), anger, emotional regulation, OCD, self-harm & suicidial ideation. anxiety, anger, emotional regulation, school-based concerns, OCD.
Hi, I'm Rory! I'm so happy you landed here! I have the privilege to walk alongside children, teenagers, & families through both the struggles and celebrations that define us! My play-based approach & focus on emotional awareness allows children, teenagers & families to explore their thoughts & feelings in a safe & supportive setting. I support children and teenagers experiencing challenges with neurodivergency (ASD & ADHD), anger, emotional regulation, OCD, self-harm & suicidial ideation. anxiety, anger, emotional regulation, school-based concerns, OCD.
![Photo of Behnam Kohandel, MA, R, Psych, Psychologist](https://photos.psychologytoday.com/40697634-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Life at times may feel like a relentless struggle, filled with sadness, discouragement, and overwhelming despair. As a psychologist, with more than 20 years experience, I can support you to overcome challenges such as depression, anxiety, low self-esteem, perfectionism, people pleasing, trauma, addiction, eating issues including binge eating, bulimia and anorexia and couples therapy. I utilize Internal Family Systems (IFS), an innovative and transformative therapeutic model for emotional healing of eating disorders, addiction, anxiety, depression, and relationship difficulties.
Life at times may feel like a relentless struggle, filled with sadness, discouragement, and overwhelming despair. As a psychologist, with more than 20 years experience, I can support you to overcome challenges such as depression, anxiety, low self-esteem, perfectionism, people pleasing, trauma, addiction, eating issues including binge eating, bulimia and anorexia and couples therapy. I utilize Internal Family Systems (IFS), an innovative and transformative therapeutic model for emotional healing of eating disorders, addiction, anxiety, depression, and relationship difficulties.
![Photo of Zahra Syeda - 4D Health Services, MD, MSc, RP, Registered Psychotherapist](https://photos.psychologytoday.com/de3968f3-5223-45f2-b8c3-9fe0514d4732/1/320x400.jpeg)
If you are looking for help to cope with stress, anxiety, depression, PTSD, personality disorders, phobias, anger management or behavioural issues, we provide professional assistance whether it's personal growth, low self-esteem, or relationship issues we support you through our coaching services and accompany you throughout the process. You can approach us from any part of the world through online services. We speak you're native tongue English, Urdu, Hindi, Punjabi, Arabic and many more. It assists us to understand you and lessens the communication gap, hence being able to meet your expectations.
If you are looking for help to cope with stress, anxiety, depression, PTSD, personality disorders, phobias, anger management or behavioural issues, we provide professional assistance whether it's personal growth, low self-esteem, or relationship issues we support you through our coaching services and accompany you throughout the process. You can approach us from any part of the world through online services. We speak you're native tongue English, Urdu, Hindi, Punjabi, Arabic and many more. It assists us to understand you and lessens the communication gap, hence being able to meet your expectations.
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![Photo of Madiha Najeeb - Trauma/Anxiety Therapy Welcoming New Clients, RP, MACP, Registered Psychotherapist](https://photos.psychologytoday.com/7c9f608d-29fc-4d49-bf8d-d1dc247f1c77/1/320x400.jpeg)
Trauma/Anxiety Therapy Welcoming New Clients
Registered Psychotherapist, RP, MACP
Verified Verified
1 Endorsed
Milton, ON L9T
Are you struggling with anxiety, challenging relationships, troubling thoughts or feeling stuck in life? Looking for clarity through difficult past or present? Please feel free to reach out. I am a registered psychotherapist, and I believe in empowering my clients with new skills and perspectives so they can grow and realize their own potential. My approach is client centred, and rooted in the idea of cultivating love and kindness for one self. Within the safety of our sessions, together we can examine and work on areas of your life that need kind attention.
Are you struggling with anxiety, challenging relationships, troubling thoughts or feeling stuck in life? Looking for clarity through difficult past or present? Please feel free to reach out. I am a registered psychotherapist, and I believe in empowering my clients with new skills and perspectives so they can grow and realize their own potential. My approach is client centred, and rooted in the idea of cultivating love and kindness for one self. Within the safety of our sessions, together we can examine and work on areas of your life that need kind attention.
![Photo of Ariane Rodrigues, MA, GCert, BA, Registered Psychotherapist](https://photos.psychologytoday.com/d04fef08-e119-4b75-8937-87312e6fa0ed/1/320x400.jpeg)
Ariane Rodrigues
Registered Psychotherapist, MA, GCert, BA
Verified Verified
4 Endorsed
Milton, ON L9T
I have counselling experience with depression, ADD/ADHD, life transitions, relationship issues, anxiety and more.
I currently offer individual counselling - in person or virtually. Appointments are available Monday - Thursday, Saturday & Sunday. Life's challenges can lead to difficulties coping with our thoughts, emotions, relationships, tough situations and more. No matter the issue, I strive to provide a safe, judgement free space to help you gain support and insight in your life. I take a client-centered approach that prioritizes your personal needs, goals and strengths.
I have counselling experience with depression, ADD/ADHD, life transitions, relationship issues, anxiety and more.
I currently offer individual counselling - in person or virtually. Appointments are available Monday - Thursday, Saturday & Sunday. Life's challenges can lead to difficulties coping with our thoughts, emotions, relationships, tough situations and more. No matter the issue, I strive to provide a safe, judgement free space to help you gain support and insight in your life. I take a client-centered approach that prioritizes your personal needs, goals and strengths.
![Photo of Marina Machado, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/207edf88-770c-4fe9-a4d4-43181c9a8f63/3/320x400.jpeg)
“The baby shower did not prepare me for this!” As a new Mom, you might be navigating baby or toddler sleep, boundaries with parents and in-laws, and wondering what the heck happened to that amazing guy you married, who now you can’t stand. Wondering, who am I? What are these scary thoughts I’m having? Is it this hard for other parents? I know what it’s like, and I am here for you. I love working with new parents, and am passionate about perinatal mental health for Moms and Dads. I am also experienced in supporting folks working through anxiety, depression, ambiguous loss, credit card debt, Alzheimer's, and grief.
“The baby shower did not prepare me for this!” As a new Mom, you might be navigating baby or toddler sleep, boundaries with parents and in-laws, and wondering what the heck happened to that amazing guy you married, who now you can’t stand. Wondering, who am I? What are these scary thoughts I’m having? Is it this hard for other parents? I know what it’s like, and I am here for you. I love working with new parents, and am passionate about perinatal mental health for Moms and Dads. I am also experienced in supporting folks working through anxiety, depression, ambiguous loss, credit card debt, Alzheimer's, and grief.
![Photo of Joy Andres-Lemay, PhD, CPsych, Psychologist](https://photos.psychologytoday.com/3eb57d3c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
My name is Dr. Joy Andres-Lemay. I have been practising with children, teens, and families for over 15 years. I provide psychological assessment services for developmental issues, learning disabilities, and mental health concerns. The treatment services I provide include individual and family treatment for children and adolescents with mental health concerns such as Anxiety, Depression, ADHD, Obsessive-Compulsive Disorder, as well as for a variety of life stressors (e.g., family breakdown, self-esteem). I also provide parenting support to families. My approach to treatment is eclectic, integrating Cognitive Behavioural Therapy approaches, attachment theory and systemic approaches.
My name is Dr. Joy Andres-Lemay. I have been practising with children, teens, and families for over 15 years. I provide psychological assessment services for developmental issues, learning disabilities, and mental health concerns. The treatment services I provide include individual and family treatment for children and adolescents with mental health concerns such as Anxiety, Depression, ADHD, Obsessive-Compulsive Disorder, as well as for a variety of life stressors (e.g., family breakdown, self-esteem). I also provide parenting support to families. My approach to treatment is eclectic, integrating Cognitive Behavioural Therapy approaches, attachment theory and systemic approaches.
![Photo of Elizabeth Benedetto, CPsych, BCBA-D, Psychologist](https://photos.psychologytoday.com/3f978143-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Liz is a registered Psychologist who provides clinical assessment and intervention for children, youth and young adults struggling with developmental issues, educational challenges, ADHD, anxiety and other mental health challenges. Dr. Liz is tenacious in creating optimal learning environments that facilitate success. Elementary, high school, college and university students can and do benefit from psycho-educational assessment and intervention. Her goal is to help navigate through life's challenges one step at a time . She is a strong believer in Neurodiversity and the science of happiness.
Dr. Liz is a registered Psychologist who provides clinical assessment and intervention for children, youth and young adults struggling with developmental issues, educational challenges, ADHD, anxiety and other mental health challenges. Dr. Liz is tenacious in creating optimal learning environments that facilitate success. Elementary, high school, college and university students can and do benefit from psycho-educational assessment and intervention. Her goal is to help navigate through life's challenges one step at a time . She is a strong believer in Neurodiversity and the science of happiness.
![Photo of Shauna Lynn Switzer, MCP, MA, CHyp, RP#6934, Registered Psychotherapist](https://photos.psychologytoday.com/3db2f3a7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Shauna Lynn Switzer
Registered Psychotherapist, MCP, MA, CHyp, RP#6934
Verified Verified
1 Endorsed
Milton, ON L0P
At times, many of us contend with emotions and suffering that are overwhelmingly painful, disheartening and difficult to bear, often as a result of unique stressors and events. I work with adults, adolescents, families and step-families using Emotionally Focused Therapy, EMDR, interpersonal psychotherapy, and DBT/CBT within neuroscience and attachment frameworks. I encouraged clients to access inner strengths and free their capacity for growth. Whether you or a family member experience depression, anxiety, marital distress or difficulties with peers, you deserve support in a confidential, accepting, safe and caring environment.
At times, many of us contend with emotions and suffering that are overwhelmingly painful, disheartening and difficult to bear, often as a result of unique stressors and events. I work with adults, adolescents, families and step-families using Emotionally Focused Therapy, EMDR, interpersonal psychotherapy, and DBT/CBT within neuroscience and attachment frameworks. I encouraged clients to access inner strengths and free their capacity for growth. Whether you or a family member experience depression, anxiety, marital distress or difficulties with peers, you deserve support in a confidential, accepting, safe and caring environment.
![Photo of Allison Held, RPQ, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/38fe1edb-84ed-4914-86a4-391538dde6ca/1/320x400.jpeg)
Allison Held
Registered Psychotherapist (Qualifying), RPQ
Verified Verified
1 Endorsed
Milton, ON L9E
Whether you're a teen, adult, or couple, seeking support for stress, anxiety, relationship issues, or life changes, I am here to help you with compassion and understanding. I believe that everyone deserves a space where they can share and process their thoughts and feelings without judgment.
Whether you're a teen, adult, or couple, seeking support for stress, anxiety, relationship issues, or life changes, I am here to help you with compassion and understanding. I believe that everyone deserves a space where they can share and process their thoughts and feelings without judgment.
![Photo of Uzma Hassan, MA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/b613f34c-c1a0-46de-a6e8-f519cbd95110/2/320x400.jpeg)
Uzma Hassan
Registered Psychotherapist (Qualifying), MA
Verified Verified
7 Endorsed
Milton, ON L0P (Online Only)
Are you seeking support for concerns that have built up anxiety and depression in you? Or are you having trouble controlling your anger because of underlying trauma? You can be the one looking for guidance in interpersonal/familial conflicts. Being a South Asian immigrant mother of teens and a toddler with experience of living in different cultural norms, I understand the struggle to accept and process certain issues that can be truly overwhelming. As a therapist, I offer you a safe and secure space within the comfort of your surrounding environment where you can process what is bringing you down and help bring calmness and clarity
Are you seeking support for concerns that have built up anxiety and depression in you? Or are you having trouble controlling your anger because of underlying trauma? You can be the one looking for guidance in interpersonal/familial conflicts. Being a South Asian immigrant mother of teens and a toddler with experience of living in different cultural norms, I understand the struggle to accept and process certain issues that can be truly overwhelming. As a therapist, I offer you a safe and secure space within the comfort of your surrounding environment where you can process what is bringing you down and help bring calmness and clarity
![Photo of Margarita Rabinovich, RP, Registered Psychotherapist](https://photos.psychologytoday.com/df731c47-9902-4a7f-9f02-9ef04f2c5492/1/320x400.jpeg)
I am the owner and operator of Margarita Rabinovich & Associates. I believe that most of us decide to seek help through psychotherapy when we have painful feelings or destructive impulses that cause difficulties in our lives and the lives of others we care for or love. Most individuals are affected by periods of discouragement and hopelessness, feeling disconnected, numb, distressed, unable to function or anxious. You are not alone. Many mental health disorders can be episodic and often is a response to a way of life that does not align with our more profound sense of meaning and authenticity or to unexamined early traumas.
I am the owner and operator of Margarita Rabinovich & Associates. I believe that most of us decide to seek help through psychotherapy when we have painful feelings or destructive impulses that cause difficulties in our lives and the lives of others we care for or love. Most individuals are affected by periods of discouragement and hopelessness, feeling disconnected, numb, distressed, unable to function or anxious. You are not alone. Many mental health disorders can be episodic and often is a response to a way of life that does not align with our more profound sense of meaning and authenticity or to unexamined early traumas.